Inspirational Media ArticlesExcerpts of Key Inspirational Media Articles in Major Media
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Duberney López Martinéz was only 13 when he joined the Revolutionary Armed Forces of Colombia (FARC) in 2003. Today, Duberney, 33, lives with his wife and young son after spending more than a decade fighting in the FARC 32nd Front and two years in jail. As part of his reintegration into society ... Duberney got involved in the ecological restoration of the Colombian Amazon. He and another 23 ex-FARC members are promoting the ecological restoration of the Colombian Amazon. The Communitarian Multiactive Cooperative of the Common (Comuccom) ... aims to plant and care for 1 million native trees in order to counteract deforestation from illegal gold mining, cattle ranching, coca-growing and illegal logging. Despite the peace agreement, the conflict is still present in daily lives and memories, according to Kristina Lyons, professor of anthropology ... who has been working in the region. "In Putumayo, armed conflict and antidrug policies heavily impacted bonds among people, communities and their relations with the region's ecosystems," Lyons [said]. "The ecological restoration of the Amazon has deep significance for healing relations between humans ruptured by the conflict and among people and their territories. It can be understood as a form of reparation for war crimes and other kinds of violence in the wake of the peace agreements." "To me, restoring the Amazon is the same process needed for healing the heart of a person," [said Aroca Sanchez with Comuccom].
Note: Read how tourists in Colombia can now take jungle hikes with ex-FARC guerilla guides. Explore more positive stories like this about healing the war machine.
Tim Phillips, a veteran conflict-resolution expert, helped negotiate some of the most fraught conflicts in modern history – ceasefires of religious clashes in Northern Ireland and the establishment of what became South Africa's Truth and Reconciliation Commission after apartheid. Defusing an escalating situation ... first requires releasing a brain hijacked by defensive emotion. Phillips says it means saying to your opponent, for example: "I understand how important this is to you; I understand this is core to your identity and your community, and I respect your sacred values." It means reflecting your opponent's humanity back to them. A similar approach, he says, can help reduce toxic polarization. It's effective because in the heat of argument, people tend to demonize one another; counteracting that can neutralize assumptions of negative intent. Phillips says he's seen people emotionally disarm the opposition in a disagreement simply by recognizing their humanity. It can bring together fierce adversaries, and change history. Shirley Chisholm, the first Black congresswoman in the U.S., was battling for the Democratic presidential nomination with political rival ... George Wallace, a fierce segregationist. After he was shot in an attempted assassination, Chisholm visited him in the hospital and prayed at his bedside. "Wallace's daughter later said that that gesture of compassion completely changed her father," Phillips says. Wallace reportedly wept openly, and shifted his stance on racial segregation.
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[Loretta] Ross has worked at the forefront of the movement for reproductive justice. But recently she has become better known for championing "call-in culture," a philosophy that approaches someone's wrongdoing with accountability and, most importantly, love. In the summer of 2020 ... I felt myself crumbling. I called out snide comments by alumni of my college about Black Lives Matter protests, demanded people boycott the college newspaper ... and used Twitter to call out the behavior of fellow students. Each tactic left no room for discussion. Calling in, by contrast, asks us to always be the bigger person, even in the most hateful and painful situations. I ask Ross: Whose well-being are we prioritizing here? And why isn't it our own? Ross tells me about another Black woman who asked the same question. "I'm confused," Ross recalls the woman saying. "I don't want to fall into the stereotype of the angry Black woman. But I feel like if I embrace the calling-in strategies you're talking about, then I'm ... giving a pass to all this injustice. What should I do?" Ross responds with a question of her own: "Well, who are you inside? Go deep inside and find out who you are. What's the emotion that you feel is true to you?" "Inside, I feel like I'm filled with love," the woman replies. "Then, why aren't you leading with your authentic self?" Ross asks her. Accountability and love are not mutually exclusive, Ross explains.
Note: Smith College Professor and civil rights activist Loretta Ross worked with Ku Klux Klan members and practiced restorative justice with incarcerated men convicted or raping and murdering women. Watch Loretta Ross's powerful Ted Talk on simple tools to help shift our culture from fighting each other to working together in the face of polarizing social issues. Explore more positive stories about healing social division and polarization.
As the Monitor's chief culture writer, Stephen Humphries stays open to a sprawling landscape of story ideas. Lately that has meant exploring empathy gaps – situations where, in some cases, groups hail the misfortune and losses of those whom they view as their ideological foes. No-tolerance side-taking has emerged over everything from the Mideast conflict to stances on policing or vaccines. That got Stephen talking to a solution-seeker on the matter of fraying human connections: Alexandra Hudson, author of "The Soul of Civility." "I am hopeful," she says, "because I've spoken to thousands of people who are working to be part of the solutions in their every day." Through the power of connection, she says, "we can reclaim the soul of civility and heal our broken world." As these traditional touchstones of meaning in life, family, faith, friendship, community, have been on the [decline] in recent decades, more and more people have found their ultimate meaning in public life, in political issues. Now it's easy for people to feel like their very identity is being assaulted because of that disagreement, because their identity has been misplaced in a public and political issue. Democracy depends on reasonable, deliberative discourse and conversation and debate. And if people are constantly being thrown into fight or flight mode, we're not doing our public issues well, we're not doing democracy well. We're not doing life together very well. We live in this era of a strange perfectionism. We take one aspect of who a person is and extrapolate that: "OK, that's all I need to know about who you are and what you stand for." But that's so reductive and it's degrading to the dignity of the human person. Unbundling people is seeing the part in light of the whole, seeing someone's mistakes even in light of the dignity and an irreducible worth they have as human beings.
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They are both bereaved fathers, of young daughters. Somehow, against the odds, both have resisted the urge for vengeance. Rami Elhanan, an Israeli, and Bassam Aramin, a Palestinian, were once united by their anger and grief. Elhanan lost his 14-year-old daughter Smadar when she was killed in a Palestinian suicide bombing in Jerusalem in 1997. Aramin's daughter Abir was 10 when she was shot in the head and killed in 2007 by a bullet fired by an Israeli soldier as she stood outside her school with some classmates. Now they are close friends, refer to one another as "my brother" and share the belief that no amount of fighting between Israelis and Palestinians will lead to peace, just more killing in a "circle of blood." With Israel embroiled in a war with Hamas ... "We have the moral authority to tell people this is not the way," said Elhanan, 74, a former solider in the Israeli army whose father was an Auschwitz survivor. Elhanan has said he still struggles to explain his conversion to a "peace warrior." It coincided with a meeting of bereaved Israeli and Palestinian families he was invited to by Yitzhak Frankenthal, one of the co-founders of the Parents Circle. "I saw an amazing spectacle. Something completely new to me," Elhanan said. "I saw Arabs getting off the buses, bereaved Palestinian families: men, women and children, coming towards me, greeting me for peace, hugging me and crying with me. ... From that day on ... I got a reason to get out of bed in the morning." For Aramin, the journey to nonviolence began as he was being beaten by Israeli prison guards. One day ... he was stripped naked and beaten until he could hardly stand. "As I was being beaten, I remembered a movie I'd seen the year before about the Holocaust. At the time I'd been happy that Hitler had killed 6 million Jews," Aramin has previously recalled. "But some minutes into the movie, I found myself crying and feeling angry that the Jews were being herded into gas chambers without fighting back," he said. "It was the first time I felt empathy."
Note: War destroys, yet these powerful real-life stories show that we can heal, reimagine better alternatives, and plant the seeds of a global shift in consciousness to transform our world.
The influential idea that in the past men were hunters and women were not isn't supported by the available evidence. Women are physiologically better suited than men to endurance efforts such as running marathons. This advantage bears on questions about hunting because a prominent hypothesis contends that early humans are thought to have pursued prey on foot over long distances until the animals were exhausted. Furthermore, the fossil and archaeological records, as well as ethnographic studies of modern-day hunter-gatherers, indicate that women have a long history of hunting game. Females are ... dominating ultraendurance events such as the more than 260-mile Montane Spine foot race through England and Scotland, the 21-mile swim across the English Channel and the 4,300-mile Trans Am cycling race. In 2018 English runner Sophie Power ran the 105-mile Ultra-Trail du Mont-Blanc race in the Alps while still breastfeeding her three-month-old at rest stations. Observations of recent and contemporary foraging societies provide direct evidence of women participating in hunting. The most cited examples come from the Agta people of the Philippines. Agta women hunt while menstruating, pregnant and breastfeeding, and they have the same hunting success as Agta men. They are hardly alone. A recent study of ethnographic data spanning the past 100 years ... found that women from a wide range of cultures hunt animals for food.
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ManifestWorks [is] a unique program that guides people from homelessness, incarceration and foster care directly into entry-level jobs in film and TV. "When I started the ManifestWorks program, it was more than just learning the steps. It was really therapeutic for me," says Leslie. "It was uplifting during a time when I was really not in a good place." By the third week of classes, Leslie had secured her first gig as a production assistant. The same person who hired her brought her back for the next two years and seeded additional relationships that led to more work. Today, Leslie works in a sound department as a union member, has consistent work at a living wage and has been able to upgrade both her housing and her car. The nonprofit ManifestWorks has more than 270 alumni currently working in the film industry, and purposely recruits its students from populations that face barriers to success. According to ManifestWorks, 25 percent of foster care youth end up incarcerated within two years of turning 18, and unemployment impacts the formerly incarcerated at a rate 12 times higher than the national average. Some 71 percent of ManifestWorks' trainees are on welfare when they start the program – after a year, that number drops to seven percent on average. And 92 percent of ManifestWorks alumni are employed full time with an average annual income of $62,000, up from the average of $12,500 when trainees first start.
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While the sad reality of violence and division dominates the media, countless grassroots organizations are working tirelessly to bring peace and reconciliation to the Israel-Palestine conflict. As the region continues to be ravaged by violence, Standing Together, Israel's largest Arab-Jewish grassroots organization, brings together Jewish and Palestinian volunteers. They labor relentlessly to assist victims of continuous violence while also campaigning for peace, equality, social justice, and climate justice. Their message is clear: the future they envision is one of peace, Israeli and Palestinian independence, full equality, and environmental justice. The Parents Circle – Families Forum, which includes over 600 families who have lost loved ones in the conflict, is a symbol of reconciliation. This joint Israeli-Palestinian organization encourages conversation and reconciliation through education, public gatherings, and media participation, presenting a ray of hope for a future of coexistence. Integrated schools in Israel, where Jewish and Palestinian children attend classes together, serve as an example of a more inclusive future. Hand in Hand promotes understanding by bringing parents together for debate and shared study of Hebrew and Arabic. They are sowing seeds of oneness. Jerusalem Peacebuilders brings together Israelis, Palestinians, and Americans with the goal of developing tomorrow's leaders. Their work highlights the futility of violent war and the critical need for nonviolence.
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Someday soon, in addition to prescribing medication or therapy, doctors may begin directing patients to visit a museum or join a choir. The growing practice of "social prescribing" is a way for healthcare providers to address patients' health and wellbeing by connecting them to a range of nonclinical services, often taking the form of community arts and cultural activities. Attention on the healing power of the arts grew during the COVID-19 pandemic. A UK study found that during lockdown in 2020, individuals who spent 30 minutes per day on arts activities had lower rates of depression and anxiety, as well as greater life satisfaction. The first social prescribing pilots in the United States are kicking off on the heels of research demonstrating the long-term health benefits of arts engagement. Adolescents who regularly engage in arts activities have lower odds of behavioral problems, criminalized behaviors, and substance use and higher odds of maintaining strong social support networks. Creatively engaged older adults have 20% lower odds of depression and are more likely to have better memory, life satisfaction, and overall aging experiences. One particularly striking study found that older adults with frequent cultural engagement are less likely to use inpatient healthcare or nursing home stays. In a study of people experiencing chronic pain, doing monthly arts activities is associated with better physical wellbeing, specifically less difficulty with everyday activities.
Note: Explore more positive stories like this about healing our bodies and healing social division.
A growing women-led restorative justice system ... operates within the territory of the Autonomous Administration of North and East Syria (AANES), also known as Rojava, a revolutionary social experiment involving more than 4.5 million people. The system features a network, autonomous from the AANES, of more than 60 Mala Jin, or "women's houses," which allow people to solve disputes at the community level, instead of through courts or police, by offering reconciliation and mediation processes for domestic and family situations. Activist and independent researcher Clara Moore ... recently returned from spending two years in the region, working at both the Rojava Information Center and at Mala Jin. "Essentially, they're trying to build a system around the political philosophy of Democratic Confederalism, which was initially inspired by the ideas of [the American intellectual] Murray Bookchin and theorized by [Kurdish leader] Abdullah Ă–calan from prison in Turkey," [said Moore]. "It's based on ideas of pluralism, direct democracy, decentralization, gender equality and self-defense. In practice, this means that all communities have the ability and right to defend themselves and provide for their own needs. The idea of the justice system in Rojava, in North and East Syria in general, is that it's possible to solve a dispute without going to court. There are laws in Rojava and courts. Ideally, those only become relevant when people can't come to a resolution together outside of court."
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Economists love things they can measure objectively, like the number of deaths in a village or the number of dollars in an account. So over the past century, they've focused on measuring health and wealth. The best policy programs for society are deemed to be the ones that save the most lives, say, or increase gross domestic product (GDP) by the widest margin. And there's a good rationale for using a metric like GDP as a shorthand for well-being: There is a very high correlation between a nation's GDP per capita and its self-reported life satisfaction. But a strong predictor is not a perfect predictor. As we've gathered more data on the happiness of different populations, it's become clear that increasing wealth and health do not always go hand in hand with increasing happiness. By the economists' objective measures, people in rich countries like the US should be doing great – and yet Americans are only becoming more miserable. A growing chorus of experts argues that helping people is ultimately about making them happier – not just wealthier or healthier – and the best way to find out how happy people are is to just ask them directly. It's a revolution in thinking that's gathering force in policy and charity circles alike, and it's starting to upend conventional wisdom about the best ways to do good. Part of the virtue of the subjective approach is that people can bring whatever matters to them into their assessments. So, how much meaning you have in your life could be an input into that.
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For Alexandra Hudson, working in Washington, D.C., was a culture shock. Ms. Hudson hails from Canada, land of the nice. "I realized that these people would smile at you, flatter you, and stab you in the back the moment that you no longer served their purposes," [said Ms. Hudson]. Her first book, "The Soul of Civility: Timeless Principles To Heal Society and Ourselves," looks at how to bridge gaps and find commonalities. "Clarity came when I understood there was a difference between civility and politeness," [said Ms. Hudson]. "That politeness, I argue in my book, is a technique. Civility, by contrast, is a disposition of the heart, a way of seeing others as our moral equals and worthy of respect because of our shared dignity as human beings. When we are cruel and malicious to others, it doesn't happen in a vacuum. It's not just us hurting someone else. We are hurt as well. It deforms us, our souls, as well. The soul of civility [is] acting in ways that cultivate our soul. We further appreciate the humanity and dignity and personhood of those around us. The differences that may exist between us are far outweighed by the commonalities we have as members of the human community. If we go through life without a care in the world for how our actions affect others, that has a negative, vicious ripple effect. If enough of us choose to reclaim the soul of civility, I think we might be able to change the world."
Note: Our latest 7-min video explores the importance of healing the polarization that's poisoning our conversations and sabotaging democracy. For more, read our recent article on healing the culture wars and explore more positive stories like this on healing social division.
If you were to imagine the first car-free neighborhood built from scratch in the modern US, it would be difficult to conceive such a thing sprouting from the environs of Phoenix, Arizona. But it is here that such a neighborhood, called Culdesac, has taken root. On a 17-acre site ... an unusual experiment has emerged that invites Americans to live in a way that is rare outside of fleeting experiences of college, Disneyland or trips to Europe: a walkable, human-scale community devoid of cars. Culdesac ushered in its first 36 residents earlier this year and will eventually house around 1,000 people. Residents are provided no parking for cars and are encouraged to get rid of them. The apartments are also mixed in with amenities, such as a grocery store, restaurant, yoga studio and bicycle shop, that are usually separated from housing by strict city zoning laws. The $170m Culdesac project shows "we can build walkable neighborhoods successfully in the US," according to Ryan Johnson, the 40-year-old who co-founded the company. "We look back nostalgically at college, because it's the only time most people have lived in a walkable neighborhood. People are happier and healthier, and even wealthier when they're living in a walkable neighborhood." Vanessa Fox, a 32-year-old who moved into Culdesac with her husky dog in May, had always wanted to live in a walkable place only to find such options unaffordable. For her, Culdesac provided a sense of community without having to rely on a car.
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California has become the first U.S. state to outlaw the use of four potentially harmful food and drink additives that have been linked to an array of diseases, including cancer, and are already banned in dozens of countries. The California Food Safety Act prohibits the manufacturing, distribution and sale of food and beverages that contain brominated vegetable oil, potassium bromate, propylparaben and red dye 3 – which can be found in candy, fruit juices, cookies and more. The Food and Drug Administration banned the use of red dye 3 in cosmetics in 1990 after evidence showed it caused cancer in lab animals. But the government hasn't prohibited its use in food, and it's an ingredient in candies. Brominated vegetable oil and potassium bromate have also been associated with harmful effects on the respiratory and nervous systems, while propylparaben may negatively impact reproductive health. The proposal has been the target of a false claim that California is attempting to ban Skittles. In fact, Assemblymember Jesse Gabriel, a Democrat who sponsored the bill, has said that Skittles are sold with alternative ingredients in the European Union, where the four additives are already banned. "It's unacceptable that the U.S. is so far behind the rest of the world when it comes to food safety," Gabriel said in a statement. In addition to the EU, countries that have banned the four additives in food include the United Kingdom, Canada, Australia, New Zealand, China and Japan.
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Over hundreds of thousands of years, women have developed more sensitive noses (particularly around ovulation and pregnancy), finer hearing at high frequencies, extended colour vision, and longer life expectancy than men by an impressive half decade. Forget plasma exchange and supplementation – entrepreneurs trying to extend human life should be studying women, who comprise around 80% of today's centenarians. American academic and author Cat Bohannon asks how this came to be, tracing defining female features back to our "presumed true ancestors", our Eves as she calls them. Bohannon calls on her astounding disciplinary range to tell this epic tale. Her writing ripples with references from literature, film studies, biochemistry, cognitive science and anthropology. Evolution, as Bohannon emphasises, doesn't care about our contemporary preferences or sensitivities. This emboldens her to confront uncomfortable stereotypes, like whether women's brains have evolved to be inferior to men's (in fact, the sexes have strikingly similar cerebral equipment). The author's parting plea is that we learn more about women and girls. In the UK, unlike the US, there is still no regulation that insists women are included in medical research. Not everyone agrees with the ethical good of extending participation. Might they acknowledge that being specific about people's sex and gender leads to more rigorous and reproducible scientific results?
Note: Read more about author Cat Bohannon's fascinating take on a wide range of discoveries and differences between the male and female body.
Social media platforms have become an integral part of our lives, but they also pose significant challenges for our society. From spreading misinformation and hate speech to undermining democracy and privacy, social media can have negative impacts on the public good. How can we harness the power of social media for positive purposes, such as civic engagement, social justice, and education? One possible solution is to create a new kind of social media platform that is designed to serve the public interest, not the profit motive. This platform would be owned and governed by its users, who would have a say in how it operates and what content it promotes. Such a platform may sound utopian, but it is not impossible. In fact, there are already some examples of social media platforms that are trying to achieve these goals, such as Mastodon, Diaspora, and Aether. These platforms are based on the principles of decentralization, federation, and peer-to-peer communication, which allow users to have more control and autonomy over their online interactions. Civic Works ... is an emerging social networking platform that provides a more democratic, inclusive, and responsible online space for everyone. It is built on the idea that social media can be a force for good when the objective is not subverted by advertisers, marketers, or shadowy political operatives. It is a platform that inspires people to become active citizens, through civic, political, economic, and/or educational actions.
Note: The social media platform PeakD is censorship-proof and is governed by network operators who are elected by the community. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
After a decline in nutrition education in U.S. schools in recent decades, there's new momentum to weave food and cooking into the curriculum again. Remember the hands-on cooking in home economics class, which was a staple in U.S. schools for decades? "I'd love to see it brought back and have the science around healthy eating integrated," says Stacy Dean, deputy under secretary for food, nutrition and consumer services at the U.S. Department of Agriculture. Dean told me she was inspired by a visit to Watkins Elementary, in Washington, D.C., where this idea is germinating. Students grow vegetables in their school garden. They also roll up their sleeves in the school's kitchen to participate in a FRESHFARM FoodPrints class, which integrates cooking and nutrition education. Evaluations show participation in FRESHFARM programs is associated with increased preference for fruits and vegetables. And, the CDC points to evidence that nutrition education may help students maintain a healthy weight and can also help students recognize the connection between food and emotional wellbeing. Given the key role diet plays in preventing chronic disease, the agency says it would be ideal to offer more nutrition education. Programs like FRESHFARM can help kids expand their palettes by introducing them to new tastes. At first, many kids are turned off by the bitter taste of greens. But through the alchemy of cooking, caramelizing the onions, and blending in fresh ginger, kids can be inspired.
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In 1968, at the age of 42, psychiatrist Robert Jay Lifton sat down to write Death in Life, a book about his experiences interviewing survivors of the atomic bombings of Hiroshima and Nagasaki. Over the course of his career, Lifton studied not only survivors of the atomic bombings but Auschwitz survivors, Vietnam war veterans and people who'd been subjected to repression by the Chinese government. The COVID pandemic prompted him to reflect on what he'd learned about mass trauma and resilience – that telling stories about trauma, and even trying to influence policy, can often help people recover. Now 97, Lifton has just published his 13th book, Surviving Our Catastrophes: Resilience and Renewal from Hiroshima to the Covid-19 Pandemic. "I interviewed people who had undergone the most extreme kind of trauma and victimization," [said Lifton]. "And yet some of the very same people who had so suffered from trauma have shown what I call "survivor wisdom" – they transformed themselves from helpless victims to agents of survival. If ... storytelling can include the transformation from the helpless victim to the life-enhancing survivor, then the storytelling is crucial. The storytelling we most encourage is that kind that enables the formerly helpless victim to be transformed in the story, to transform himself or herself, collectively transform themselves into life-affirming survivors. That's the key transformation, and that's the story we [listeners] seek to help them achieve."
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This past summer more than 300 high school graduates signed up for a unique student exchange program. Unlike the well-known foreign exchange model ... this program gives students the opportunity to soak in a brand-new culture without ever leaving the country. It's called the American Exchange Project, or AEP for short, co-founded by 29-year-old David McCullough III. "We fund kids to spend a week in the summer after senior year in an American town that is politically and socio-economically and culturally very different from the one that they're growing up in," McCullough said. One student, Alex, said, "My groups of friends are not really close to each other, so I feel like I've actually bonded with you guys more than I have with my own friends." One girl from South Dakota said, "I've never been a part of a community where ... I'm not the minority, I'm not the odd one out. So, this is very much an experience that I really appreciate so much." McCullough hopes to offer the program to a million students a year by decade's end, and all free of charge, thanks to big name donors, including the likes of Steven Spielberg. "I think this all ought to be as typical to the American high school experience as the prom," McCullough said. There's that old adage about walking a mile in someone else's shoes; the problem is, you can't see the person face-to-face if you're walking away. What David McCullough is hoping is the next generation will turn around, look those they differ with in the eye, and just talk.
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For millennia, humans have used dried natural sponges to clean up, to paint and as vessels to consume fluids like water or honey. Whether synthetic or natural, sponges are great at ensnaring tiny particles in their many pores. And, as scientists around the world are beginning to show, sponges' cavity-filled forms mean they could provide a solution to one of our era's biggest scourges: microplastic pollution. In August, researchers in China published a study describing their development of a synthetic sponge that makes short work of microscopic plastic debris. In tests, the researchers show that when a specially prepared plastic-filled solution is pushed through one of their sponges, the sponge can remove both microplastics and even smaller nanoplastics from the liquid. Optimal conditions allowed the researchers to remove as much as 90 percent of the microplastics. The plastic-gobbling sponges are made mostly from starch and gelatin. Looking a bit like large white marshmallows, the biodegradable sponges are so light that balancing one atop a flower leaves the plant's petals upright and unyielding, which the researchers suggest ought to make them cheap and easy to transport. The sponges, if ever produced at an industrial scale ... could be used in wastewater treatment plants to filter microplastics out of the water or in food production facilities to decontaminate water. It would also be possible to use microplastic-trapping sponges like this in washing machines.
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Important Note: Explore our full index to key excerpts of revealing major media news articles on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.