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Revealing News For a Better World

Inspirational Media Articles
Excerpts of Key Inspirational Media Articles in Major Media


Below are highly engaging excerpts of key inspirational articles reported in the mainstream media. Links are provided to the original articles on their major media websites. If any link fails to function, read this webpage. These inspirational articles are listed by article date. You can also explore the articles listed by order of importance or by date posted. Enjoy the inspiring articles!

Note: Explore our full index to key excerpts of revealing major media news articles on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.


Man who earned degree, 2 masters while in prison set to bag PhD
2020-08-18, MSN News
https://www.msn.com/en-xl/news/other/man-who-earned-degree-2-masters-while-in...

Stephen Akpabio-Klementowski, an ex-convict and lecturer, has transformed his life through education after he earned his undergraduate degree and two master’s while serving a 16-year jail sentence. Without any qualification, he managed to defy the odds and studied to earn a degree from The Open University and two master’s from Oxford Brooks. Stephen was serving a 16-year jail sentence for the importation of class A drugs. In spite of the major setbacks and bitter life experiences, Stephen managed to transform his life, and his extraordinary story has inspired many across the world. Stephen defines his decision to pursue a degree as a "seminal moment in his life". Stephen is now studying for his PhD in criminology while working part-time as the regional manager for The Open University’s Students. In 2019, 17 inmates, police officers and former convicts graduated from the Kamiti Maximum Prison in Nairobi with law degrees from the University of London. Ten of the inmates were drawn from Kenyan and Ugandan prisons, three were former convicts who enrolled for the program while still in prison while the rest were prison officers and one African Prison Project staff. John Muthuri, the legal aid manager noted there were few lawyers to serve more than 54,000 prisoners in the country and as such the project would ensure convicts behind bars got affordable legal representation. “We are creating innovative ways to ensure that everyone behind bars who can’t afford legal representation is represented,” Muthuri said.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


The Rig is made for wheelchair users who wanna rough it
2020-08-17, New Atlas
https://newatlas.com/outdoors/the-rig-off-road-wheelchair/

Just because someone has limited mobility, does that mean they should be limited to traversing smooth pavement? Not according to husband-and-wife team Zack and Cambry Nelson, who are now marketing their off-road motorized "wheelchair." Known as The Rig and made mainly from bicycle parts, the vehicle was initially developed by Zack to help Cambry take part in their outdoor adventures. It features an aluminum frame with detachable bumpers, a padded adjustable seat, a 1,000-watt ebike motor linked to the rear axle by a chain drive, dual steering handles, front hydraulic disc brakes, plus 4-inch-wide fatbike tires on each of its four wheels. Front and rear independent suspension is an optional extra, as is a second lithium battery for added range. The whole thing measures 5 ft long by 32 inches wide by 41 in tall (1,524 by 812 by 1,041 mm), and tips the scales at a claimed 120 lb (54 kg) – that's with the suspension package, and a single battery. One charge of that battery should reportedly be good for a range of 10 to 20 miles (16 to 32 km), depending on usage and rider weight. And while it can't accommodate a second passenger in the back, it does have a cargo-mounting system that allows gear such as camping supplies, a cooler or a conventional wheelchair to be brought along for the ride. The Rig is now available for pre-order in a choice of seven frame colors, with prices starting at US$4,750. For reference, some other electric off-road wheelchairs we've seen are priced at $10,000 or more.

Note: Watch a fun and inspiring video of this awesome invention. Explore a treasure trove of concise summaries of incredibly inspiring disabled persons news articles which will inspire you to make a difference.


'Light responsive' technology turns seawater into clean drinking water in less than 30 minutes
2020-08-10, Daily Mail
https://www.dailymail.co.uk/sciencetech/article-8612107/Seawater-clean-drinki...

Scientists have developed new technology that can turn seawater into clean drinking water in less than 30 minutes. Researchers based in Australia used a metal-organic framework (MOF), a type of lattice-like crystal, to desalinate water. The hollow framework of pores separates the salty solute within the brackish water or even saltier seawater, in a process known as molecular sieving. Under dark conditions, the framework absorbs salts and other impurities in the water in 30 minutes. The MOF itself is then regenerated for reuse in just four minutes, using sunlight to remove the adsorbed salts. The light-responsive MOF was used to filter harmful particles from water and generate 139.5 litres of clean water per kilogram of MOF per day. Scientists say their technology is more energy-efficient than current desalination practices, including reverse osmosis, and could provide potable water for millions globally. Water scarcity is one of the largest global risks in the upcoming years, according to the World Economic Forum (WEF). Thermal desalination processes by evaporation using solar energy are widely used to produce fresh water, but can be highly energy intensive. 'Sunlight is the most abundant and renewable source of energy on Earth,' said Professor Huanting Wang ... at Monash University in Australia. 'Our development of a new adsorbent-based desalination process through the use of sunlight for regeneration provides an energy-efficient and environmentally-sustainable solution for desalination.'

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Man on a mission to become first double amputee to sail around world
2020-08-07, ABC (Rhode Island affiliate)
https://www.abc6.com/man-on-a-mission-to-become-first-double-amputee-to-sail-...

One man is on a mission to become the first double amputee to sail around the world alone. Dustin Reynolds is currently docked at Bristol Marine. He refers to himself on social media as "The Single Handed Sailor," as he lost an arm and a leg in a tragic car crash in 2008. "I was trying to decide what to do next with my life," he said, "Randomly I was on the internet and I found a list of people who had set the record for sailing around the world alone. I was like, ‘Well there's no double amputee on the list, I guess I'll just do that.'" And that's exactly what he's been doing for the past six years. He began his journey in June of 2014. Reynolds essentially taught himself how to sail through reading and watching videos on the internet. He mastered it single-handedly, literally, through trial and error. "Using one hand takes longer. You have to practice and sometimes use profanities. If that doesn't work you have to think of something else to do," said Reynolds. He started his circumnavigation from his home in Hawaii and so far has sailed through the South Pacific, Southeast Asia, and Africa. "It's a really meditative thing – spending that much time by yourself," he said. Reynolds actually went bankrupt trying to pay all his medical bills after the crash in 2008, so his entire adventure is funded through crowdsourcing. In each new place he stops, he tries immersing himself in the culture there, as well as shares his own story. His ultimate goal is to [complete] his circumnavigation in November of 2021.

Note: Listen to an inspiring podcast of this courageous, caring man and his intense journey through life. Explore a treasure trove of concise summaries of incredibly inspiring disabled persons news articles which will inspire you to make a difference.


Who is rescuing America’s national parks? Trump
2020-07-27, MSN News
https://www.msn.com/en-us/news/us/who-is-rescuing-america-e2-80-99s-national-...

In a year of astonishing reversals, one of the biggest may turn out to be President Trump’s emergence as the unlikely savior of America’s national parks. The president tweeted that he will sign the Great American Outdoors Act, which will provide billions of dollars to repair and maintain the country’s 419 national park sites and help to protect public lands in all 50 states. Hailed as “a conservationist’s dream,” the act will be the biggest land conservation legislation in a generation. How did we get here? For the past three years, the Trump administration has been undermining safeguards for public lands. Earlier this year, Trump proposed draconian cuts to the National Parks budget and Land and Water Conservation Fund. The administration’s dramatic about-face is largely due to the fallout from the coronavirus pandemic. As the economy struggles in the deepest crisis since the 1930s, local communities that rely on visitors and tourism associated with national parks are desperate to protect their assets. The Great Outdoors Act is long overdue. The parks budget has been flat for two decades. The new legislation ... establishes a National Park and Public Lands Legacy Restoration Fund that will provide up to $9 billion to fix deferred maintenance at national parks, wildlife refuges, forests, and other federal lands. It also guarantees $900 million per year in perpetuity for the Land and Water Conservation Fund, which enables state and local governments to acquire land for recreation and conservation..

Note: This bill was signed into law by President Donald Trump on August 4. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Meet the Black Musician Unraveling Generations of Hate
2020-07-21, Yes! Magazine
https://www.yesmagazine.org/social-justice/2020/07/21/addressing-white-suprem...

As a kid growing up in 1960s Chicago, Daryl Davis was shocked when his parents explained that White children were throwing rocks at him during a Cub Scouts parade because he was Black. This ... left a burning question in Davis' mind: "How can you hate me if you do not know me?" A blues pianist, whose energetic style led him to perform with the likes of Chuck Berry, B.B. King, and Jerry Lee Lewis, Davis would commit his life to seeking out answers to that question, often with his music and his Christian faith as equalizers. But a performance ... in 1983 would leave its mark. He had been approached, after a set, by a member of the audience who told him he had never seen a Black man who could play like Jerry Lee Lewis. That began a conversation that would reveal a surprising truth: The man making the comment was a member of the Ku Klux Klan. This revelation sparked the beginning of a 30-year journey that for Davis involved sitting down with members of the Klan and other White supremacists, attending their rallies and cross burnings–all in a search for answers. By tackling prejudices head-on, Davis believes he succeeded in persuading more than 200 KKK members and other white supremacists to disavow their allegiances. Many became friends, including Scott Shepherd, a former Grand Dragon of the KKK in Tennessee. The two regularly travel together to help shine a light on white supremacy and address the spread of racism through dialogue and education.

Note: Davis' work reforming white supremacists is the subject of an inspiring documentary. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


2.4 million pounds and counting: How sending surplus crops to food banks is helping Washington farmers and hungry families
2020-07-21, Seattle Times
https://www.seattletimes.com/seattle-news/2-3m-pounds-and-counting-how-sendin...

It started with a simple message on Facebook on April 29. George Ahearn had heard about farmers in Eastern Washington who were giving away potatoes and onions and wanted to know if someone had a truck he could borrow to haul the discarded crops to Western Washington food banks. The response was immediate and dramatic. A convoy of four trucks, including two with trailers, made the trip east, helping provide quite a bounty for local food banks. “We brought back 9.36 tons when my original goal was 2,000 pounds (one ton),” Aheard said. The effort didn’t end there. EastWest Food Rescue is now a registered nonprofit organization, having delivered more than 2.4 million pounds of crops to more than 160 food banks. Not only is it helping with food security, but the organization is paying the farmers, who saw the market for some of their crops vanish during the coronavirus pandemic. “The whole thing started because of COVID,” said Nancy Balin, who answered Ahearn’s initial request and is now one of three directors of the program. “They immediately lost all the restaurant contracts they had for these restaurant-quality potatoes and onions.” Meanwhile, unemployment was spiking everywhere, along with the need for food. “People who had never needed food before needed food banks, and these farmers have potatoes that they need to get rid of,” Balin said. The goal now is 10 million pounds of food rescued, which Balin said will take $250,000 in donations in addition to hundreds of volunteer hours.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


This boat makes its own hydrogen fuel from seawater
2020-07-17, CNET
https://www.cnet.com/news/this-boat-makes-its-own-hydrogen-fuel-from-seawater/

Somewhere in the vast ocean, a little boat covered in solar panels is doing something extraordinary: making its own hydrogen fuel from the seawater underneath it. The Energy Observer uses a patchwork of different cutting-edge technologies to generate enough energy to power nine homes each day. During the day, 200 square meters of solar panels charge up the boat's lithium ion batteries. Any extra energy is stored as hydrogen, thanks to a special fuel cell that goes by the name Rex H2 (short for Range Extender H2). The Rex H2 was made by Toyota, using components from Toyota's hydrogen-powered Mirai vehicle line. The fuel cell brings in seawater, removes the salt and then separates the H from the pure H20 with electricity. When the Energy Observer began its journey in 2017, it could only produce hydrogen while stopped. That changed in a big way with the addition of the Oceanwings, 12-meter sails that improved the efficiency of the Energy Observer from 18% to 42%, to the point where it can now produce hydrogen even while sailing. One of the main benefits of hydrogen is its ability to store more more electricity by weight than its lithium ion competition. This benefit is especially useful at sea. Because fossil fuels have had more than a century's head start, we now find ourselves far beyond the point of any one technology being a silver bullet for our growing energy needs. A sustainable future will require a patchwork of new technologies, like the one powering the Energy Observer.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Fertility rate: 'Jaw-dropping' global crash in children being born
2020-07-15, BBC News
https://www.bbc.com/news/health-53409521

Falling fertility rates mean nearly every country could have shrinking populations by the end of the century. And 23 nations - including Spain and Japan - are expected to see their populations halve by 2100. Countries will also age dramatically, with as many people turning 80 as there are being born. What is going on? The fertility rate - the average number of children a woman gives birth to - is falling. If the number falls below approximately 2.1, then the size of the population starts to fall. In 1950, women were having an average of 4.7 children in their lifetime. Researchers at the University of Washington's Institute for Health Metrics and Evaluation showed the global fertility rate nearly halved to 2.4 in 2017 - and their study, published in the Lancet, projects it will fall below 1.7 by 2100. As a result, the researchers expect the number of people on the planet to peak at 9.7 billion around 2064, before falling down to 8.8 billion by the end of the century. It is being driven by more women in education and work, as well as greater access to contraception, leading to women choosing to have fewer children. In many ways, falling fertility rates are a success story. A smaller population would reduce carbon emissions as well as deforestation for farmland. Says Prof [Christopher] Murray ... "It will create enormous social change."

Note: The full article at the link above largely paints decreasing population as a problem. One of the greatest fears for many years was that global overpopulation would destroy our planet. Why is the news that global population will decline being spun here as a problem? Why not celebrate this good news? Could it be that the media profits from selling fear? For more on this great shift, see this inspiring information.


Teen creates comics with superheroes with disabilities to inspire her friend
2020-07-15, Today
https://www.today.com/parents/teen-creates-comics-superheroes-disabilities-t1...

When Trinity Jagdeo’s best friend was diagnosed with Spinal Muscular Atrophy Type 2, a rare and serious degenerative disease, Trinity wished her friend had a hero she could relate to, someone to inspire her. She couldn’t find one. So she created one. “Seeing what my best friend was going through, I wanted to do more for others like her.” In 2014, her friend Alexus Dick was hospitalized for six months. “I took note of how drained she was. She had nobody to look up to while she was going through that battle.” Trinity’s first instinct was to reach out to Disney, asking for more characters with disabilities or special needs. “I wrote them letters, made Youtube videos. I didn’t receive a response, so I decided to create my own non-profit, and I began writing and illustrating my own books that featured local special-needs kids.” Alexus was thrilled when she saw Trinity’s comic books starring heroes with disabilities. “I was excited when I realized what she was doing. She was right, there were no characters with disabilities.” Trinity ... found an inexpensive drawing pad that connected to her computer, and she began to use Amazon’s publishing tools. “I put the entire thing together, and they’d print it out for me.” This was when Trinity was 17. Trinity has written and illustrated three books so far. “I love all of the kids I write about, and they all inspire me. I actually illustrated Alexus’s brother, who also has spinal muscular atrophy.” His book is titled “Zappy Zane.” Her other two titles are “Alice the Ace” and “The We Can Squad Saves the Day.”

Note: Explore a treasure trove of concise summaries of incredibly inspiring disabled persons news articles which will inspire you to make a difference.


A 7-year-old raises $23,000 to buy skin-colored crayons and multicultural books for her California school
2020-07-15, Washington Post
https://www.washingtonpost.com/lifestyle/2020/07/15/7-year-old-raised-23000-b...

A few months ago, 7-year-old Madison Wilson was watching the Disney movie "Maleficent: Mistress of Evil" at her home in Solvang, Calif., when her mother heard her say, "Finally, there's a brown person!" Madison was talking about the character Conall ... whose skin color is similar to her own. It was a contrast to most movies she sees where "there are only peach people," Madison told her mother, Vashti Wilson. Madison said she was also frustrated that there wasn't a brown color in her crayon box that properly represented the color of her skin when she drew pictures of herself. Wilson wanted her daughter to feel empowered, so she asked her, "Do you have some ideas?" Madison did, in fact. Madison had learned that Crayola was planning to release a new box of Colors of the World skin-tone crayons this summer. According to the Crayola website, "Crayola Colors of the World Crayons contain 24 specially formulated colors representing people of the world." Madison wanted to get some for her school, and also books that include characters of color. "But then we learned that due to covid-19, every child would have to have their own box of crayons," Wilson said. "So a few weeks ago, we decided to start a fundraiser." When word got out about Madison's cause, donations began to pour in. Since June 19, more than $23,000 has been raised – enough to buy books, crayons and construction paper in a variety of multicultural hues for ... nearly 500 children.

Note: Watch an inspiring 4-minute video of this amazing girl. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


One million UK smokers may have quit in coronavirus lockdown
2020-07-15, The Telegraph (One of the UK's leading newspapers)
https://www.telegraph.co.uk/news/2020/07/14/one-million-uk-smokers-may-have-q...

More than a million people may have quit smoking in Britain during the pandemic, figures have suggested. A survey of 10,000 people indicated that across the country as many as 400,000 people aged 16 to 29 dropped their smoking habit during lockdown, and 240,000 aged over 50. It is believed another 400,000 aged 30-49 have also quit since April, according to analysis by the charity Action on Smoking and Health and University College, London. It is thought to be explained by the health threat, as Covid-19 has severe effects on the respiratory system. A public health drive is now being launched to encourage more people to give up smoking. The figures have been published to coincide with a new campaign, funded by the Department of Health and Social Care, which hopes to target smokers in areas with the highest rates of smoking, such as England's north east. Matt Hancock has set a Government target for the UK to become smoke-free by 2030. Deborah Arnott, the chief executive of ASH, said: "This campaign is designed to encourage those who have not yet succeeded in stopping to wake up, and decide that today is the day to stop smoking." Dr Ruth Sharrock, a respiratory consultant who is supporting the campaign, said: “Every day of my working life I see the terrible health problems caused by smoking. But I have also been inspired by those already suffering from smoking related diseases, who have still managed quit and get health benefits from this.”

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Fertility rate: 'Jaw-dropping' global crash in children being born
2020-07-14, BBC News
https://www.bbc.com/news/health-53409521

Falling fertility rates mean nearly every country could have shrinking populations by the end of the century. And 23 nations - including Spain and Japan - are expected to see their populations halve by 2100. Countries will also age dramatically, with as many people turning 80 as there are being born. The fertility rate - the average number of children a woman gives birth to - is falling. If the number falls below approximately 2.1, then the size of the population starts to fall. In 1950, women were having an average of 4.7 children in their lifetime. Researchers at the University of Washington's Institute for Health Metrics and Evaluation showed the global fertility rate nearly halved to 2.4 in 2017 - and their study, published in the Lancet, projects it will fall below 1.7 by 2100. As a result, the researchers expect the number of people on the planet to peak at 9.7 billion around 2064, before falling down to 8.8 billion by the end of the century. "That's a pretty big thing; most of the world is transitioning into natural population decline," researcher Prof Christopher Murray told the BBC. "I think it's incredibly hard to think this through and recognise how big a thing this is; it's extraordinary, we'll have to reorganise societies." It is being driven by more women in education and work, as well as greater access to contraception, leading to women choosing to have fewer children. In many ways, falling fertility rates are a success story.

Note: For more on this inspiring news, see this hopeful information. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


36 Questions To Help You Live Longer
2020-07-13, Forbes
https://www.forbes.com/sites/dianatsai/2020/07/13/36-questions-to-help-you-li...

2020 marks the 82nd year that researchers at Harvard University began following 724 college age men as part of the longest running study in history on human development. Their objective? To determine what factors lead to healthy and happy lives. Key results suggest that happiness and health do not result from fame and fortune. Instead, as the Director of the Harvard Study of Adult Development Robert Waldinger put it, the clearest message to emerge is, “Good relationships keep us happier and healthier. Period.” Close relationships ... are better predictors of long and happy lives than social class, IQ, or even genes. Research from University College London found that people with a greater sense of purpose in life lived longer than those with the lowest sense of purpose. A study conducted with the elderly showed those who helped others lived longer lives. Researchers from Norway found that women who rated high for humor had a 48 percent lower risk of death from all causes. Research from University College London showed people who felt younger had a lower death rate than those who felt their own age or older. A Harvard study found the most optimistic people had a 16 percent lower risk of death from cancer, a 38 percent lower risk of death from heart disease and respiratory disease, and a 39 percent lower risk of dying from stroke. Research from UC Berkeley shows that experiencing awe can actually impact health by reducing inflammation and lowering the risk of diabetes, heart disease, and Alzheimer’s.

Note: The above article contains a great list of questions designed to help improve wellbeing. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


The Human Library Is Tackling Diversity And Inclusion One Person At A Time
2020-07-13, Forbes
https://www.forbes.com/sites/kimelsesser/2020/07/13/the-human-library-is-tack...

The Human Library challenges stereotypes and prejudices through dialogue. In the Human Library, people, instead of traditional books, are on loan to readers. Founder, Ronni Abergel says the Human Library was started to create a space "where you can walk in, borrow a human being and talk to them about a very challenging topic. Ideally, we wanted people to talk about issues that they normally would not talk about, or potentially don't like to talk about, but that we need to talk about." These human "books" are volunteers that come from diverse backgrounds and have experiences that they are willing to share with their human readers. Just like traditional books, the human books have titles that describe their experiences like Black Activist, Chronic Depression, Survivor of Trafficking, Muslim, Latino, Transgender and many more. Sometimes one-on-one and sometimes in small groups, the Human Library creates a safe space where people can engage with someone different from themselves. When the library aids in corporate diversity and inclusion efforts, the readers are the organization's employees who are encouraged to ask difficult questions of the human books–things they always wanted to know but never had the opportunity to ask."It's easy to hate a group of people, but it's harder to hate an individual, particularly if that person is trying to be friendly and open and accommodating and totally non-threatening," says Bill Carney, a volunteer book in the Human Library.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Team Lioness: the Kenyan women rangers risking their lives for wildlife
2020-07-13, The Guardian (One of the UK's leading newspapers)
https://www.theguardian.com/environment/2020/jul/13/team-lioness-the-kenyan-w...

Purity Amleset is feeling tense. But fear is just part of the job, she says, as she patrols her section of the 147,000-hectare (363,000-acre) community land around Kenya’s Amboseli National Park, a Unesco-designated biosphere reserve. Amleset ... is one of eight rangers in the all-female International Fund for Animal Welfare’s Team Lioness, a patrol unit among 76 rangers from the local Maa community. Their job is to protect wildlife from poaching, trafficking in bushmeat and human-wildlife conflict. “I risk my life to spare their life [wildlife],” says Amleset, who is on a regular 20km patrol to visit the local community, tracking and recording GPS coordinates of wildlife sightings, as well as threats like snares or any suspicious activity along the way. “I grew up here with wildlife as our friends. We are thriving together. The water point, we share together with wildlife. The grass we use to herd the cattle, [we] herd together with wildlife,” she says. In neighbouring Tanzania, many rangers have lost their jobs as tourism has dwindled, putting more pressure on Team Lioness and other community rangers because they are forced to patrol larger areas. There are fears that fewer rangers could prompt a spike in poaching. “For us now the job has increased,” says 20-year-old Sharon Nankinyi. “The most difficult thing is dangerous animals. If you meet them in the bush, they can attack you. But we know that without wildlife, people will not survive, and without people, wildlife will not survive.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Not So Random Acts: Science Finds That Being Kind Pays Off
2020-07-02, New York Times/Associated Press
https://www.nytimes.com/aponline/2020/07/02/us/ap-virus-outbreak-science-of-k...

Research shows that acts of kindness make us feel better and healthier. Kindness is also key to how we evolved and survived as a species, scientists say. We are hard-wired to be kind. Psychology professor Sonja Lyubomirsky has put that concept to the test in numerous experiments over 20 years and repeatedly found that people feel better when they are kind to others, even more than when they are kind to themselves. “Acts of kindness are very powerful,” Lyubomirsky said. In one experiment, she asked subjects to do an extra three acts of kindness for other people a week and asked a different group to do three acts of self-kindness. The people who were kind to others became happier and felt more connected to the world. The same occurred with money, using it to help others versus helping yourself. Lyubomirsky said she thinks it is because people spend too much time thinking and worrying about themselves and when they think of others while doing acts of kindness, it redirects them away from their own problems. Oxford’s [Oliver] Curry analyzed peer-reviewed research like Lyubomirsky’s and found at least 27 studies showing the same thing: Being kind makes people feel better emotionally. But it’s not just emotional. It’s physical. Lyubomirsky said a study of people with multiple sclerosis ... found they felt better physically when helping others. She also found that in people doing more acts of kindness that the genes that trigger inflammation were turned down more than in people who don’t.

Note: If the above link fails, this article is also available here. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


3 Cities Pilot South Africa-Style Truth, Reconciliation Push
2020-07-02, New York Times/Associated Press
https://www.nytimes.com/aponline/2020/07/02/us/ap-us-racial-injustice-truth-c...

District attorneys in Boston, Philadelphia and San Francisco are teaming up on a pilot effort patterned after South Africa's post-apartheid truth and reconciliation commission to confront racism in the criminal justice system. Suffolk County DA Rachael Rollins, Philadelphia DA Larry Krasner and San Francisco DA Chesa Boudin announced the initiative Wednesday in partnership with the Grassroots Law Project, which is leading the effort. It will tackle racial inequities and police violence and misconduct. We need to confront our ugly past to create a more just and equitable future, said Rollins, whose jurisdiction includes Boston. Organizers said the Truth, Justice and Reconciliation Commission will process and address the injustices of the past that simply were not given the time, attention and dignity that they deserved. When marginalized people have needed to finally rely on this system for justice, it has routinely failed them in the worst ways imaginable. This isnt a bug in the system, but a feature, they said in a statement. In the 1990s, South Africa's own Truth and Reconciliation Commission took the nation on a painful path to air injustices perpetrated during more than 40 years of apartheid rule that included the torture, beatings and bombings of Blacks. Rather than hunt down and try people accused of atrocities, Nuremberg-style, the country's approach helped talk through grievances and heal divisions between Blacks and whites.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


With Flights Banned, Son Sails Solo Across Atlantic to Reach Father, 90
2020-06-28, New York Times
https://www.nytimes.com/2020/06/28/world/americas/coronavirus-argentina-sailo...

Days after Argentina canceled all international passenger flights to shield the country from the new coronavirus, Juan Manuel Ballestero began his journey home the only way possible: He stepped aboard his small sailboat for what turned out to be an 85-day odyssey across the Atlantic. The 47-year-old sailor could have stayed put on the tiny Portuguese island of Porto Santo. But the idea of spending what he thought could be “the end of the world” away from his family, especially his father who was soon to turn 90, was unbearable. So he said he loaded his 29-foot sailboat with canned tuna, fruit and rice and set sail in mid-March. He was no stranger to spending long stretches of time at sea, but being alone on the open ocean is daunting to even the most experienced sailor. “I wasn’t afraid, but I did have a lot of uncertainty,” he said. “It was very strange to sail in the middle of a pandemic with humanity teetering around me.” Several weeks into the trip, when his spirits were low, Mr. Ballestero said he was buoyed by wildlife sightings that felt like omens. He found solace in a pod of dolphins that swam alongside his boat, on and off, for some 2,000 miles. When he made it to his native Mar del Plata, on June 17, he was startled by the hero’s welcome he received. “Entering my port where ... all this originated, gave me the taste of a mission accomplished,” he said. While he didn’t get to celebrate his father’s 90th birthday in May, he did make it home in time for Father’s Day.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


‘Largest Distributed Peer-To-Peer Grid’ On The Planet Laying Foundation For A Decentralized Internet
2020-06-20, Forbes
https://www.forbes.com/sites/johnkoetsier/2020/06/20/largest-distributed-peer...

A project to decentralize the internet that you’ve never heard of has more capacity than all other blockchain projects put together: 5-10X more, according to its founder. The project is called ThreeFold, and it’s not your typical blockchain startup. Instead, it’s a long-term project to rewire the internet in the image of its first incarnation: decentralized, unowned, accessible, free. “We have 18,000 CPU cores and 90 million gigabytes, which is a lot of capacity,” founder Kristof de Spiegeleer [said]. “Less than 20 companies actually own more than 80% of the internet capacity, which is the storage and the compute. It really needs to be something like electricity. It needs to be everywhere and everyone needs to have access to it. It needs to be cost effective, it needs to be reliable, it needs to be independent.” That would be a fundamentally different kind of internet: one we all collectively own rather than just one we all just use. It requires a lot of different technology for backups and storage, for which ThreeFold is building a variety of related technologies: peer-to-peer technology to create the grid in the first place; storage, compute, and network technologies to enable distributed applications; and a self-healing layer bridging people and applications. Oh, and yes. There is a blockchain component: smart contracts for utilizing the grid and keeping a record of activities. So ... you have people providing actual tangible services for others in exchange for some degree of cryptocurrency reward.

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