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In 1983, I was out playing at the Silver Dollar Lounge. I had just finished playing the first song when someone put an arm around my shoulder. It was a white guy. He said it was his first time sitting with a Black guy, and I asked why. The man looked at me and said, "I'm a member of the Ku Klux Klan." I thought he was joking. But he pulled out his wallet and handed me his KKK membership card. It only dawned on me a couple years later that I blew my chance to ask them the question that had been plaguing me since I was 10 years old: How can you hate me when you don't know me? Who better to ask that of than someone who went out of their way to join an organization that has, for over 100 years, practiced hating people who don't look like them? I spent the next several years traveling across the country, interviewing the man from that night, Klan leaders, and Klan members, and eventually writing a book about it. I did not convert anybody. Over 200 Klan members have converted themselves. The more we conversed, the more people would change. One time, someone said we should put Black people down. But I sat there calmly, and they'd be curious about why I didn't fight back. Now their ears are open. Now we can nourish those seeds, water them, and, in most cases, they bloom. Of course, some people go to their graves with hatred in their hearts. But what gives me hope, despite the current state of this country, is the fact that I've seen it work. I've seen people change.
Note: Daryl Davis has successfully persuaded more than 200 KKK members and other white supremacists to disavow their allegiances. Read more about the power of calling people in with love, rather than criticism and judgment. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
It happened 25 years ago - up to 800,000 people in Rwanda killed - mostly from the minority Tutsi community, all of that over the course of just a hundred days. Today the hundreds of thousands of people who carried out those killings live among their victims. Journalist and author Philip Gourevitch has witnessed the unique way Rwandans have defined and navigated forgiveness after the massacre. There was a lot of agency in the local level. And the experience of the genocide was extremely localized. People were killed by neighbors. It was intimate. They knew each other. And to simply ignore that wouldn't work. In order to navigate the aftermath of the genocide, the Rwandan government set up this nationwide reconciliation process. So they set up a system of community courts - without lawyers - to sort of repurpose a system that really had only been used for small claims mitigation in traditional Rwanda, called gacaca, and have open, communal - what we might call a town hall - format for trials. And then the idea was to hold people accountable and have a system of punishment. And this system banked very heavily on encouraging confession and rewarding it. But the confessions were supposed to be also verified by the community. The motto of the gacaca courts was, truth heals. Forgiveness doesn't require trust. Forgiveness simply means letting go of the idea of getting even, forgoing the idea of revenge. Right? Now, even that's a big ask. But it means accepting coexistence. There's never been as comprehensive a reckoning with such communal violence or mass atrocity. It was an ongoing, multi-year confrontation with the past in the communities.
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The story of two enemies cuts through the darkness. It begins on a battlefield in the Iran-Iraq war, and ends 20 years later in a waiting room in Vancouver. The Iran-Iraq war began in 1980, and ended eight years later. It was the longest conventional war of the 20th century, claiming at least a million casualties. Najah Aboud was nearly one of them. Najah was severely wounded. He crawled off to a bunker, where he saw corpses from both sides and prepared himself to die. Zahed Haftlang ... was assigned as a medic. After the Iranians recaptured Khorramshahr in May 1982, Zahed was ordered to go into the bunkers and treat wounded countrymen. It was then that he ... spotted Najah near the back. Both men were suspicious of each other. Zahed thought Najah's body might be booby-trapped. Najah thought Zahed might kill him. Then Zahed reached into Najah's breast pocket and pulled out a photograph. It showed Najah, with a beautiful woman, and infant son. It was at that very moment that Zahed decided to save Najah's life, even though it meant risking his own. Najah was taken to a prisoner of war camp, where he'd remain in unspeakable conditions for the next 17 years. While reading magazines in [a Vancouver] waiting room, Zahed noticed the door open as another man entered the room. The two men erupted into shouts, hugs, kisses and tears. Their spectacular reunion happened two decades years after the battle of Khorramshahr and on the other side of the world. "Najah is like my family … he really is my angel, because he gave me life. After he got a new chance at life, he gave me a new chance at life. He is the dearest and most precious thing in the entire world to me."
Note: Don't miss the powerful 16-min documentary about Zahed and Najah. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
America's biggest "food forest" is just a short drive from the world's busiest airport, Atlanta's Hartsfield-Jackson. When the Guardian visits the Urban Food Forest at Browns Mill there are around a dozen volunteers working. Food forests are part of the broader food justice and urban agriculture movement and are distinct from community gardens in various ways. They are typically backed by grants rather than renting plots, usually rely on volunteers and incorporate a land management approach that has a focus on growing perennials. The schemes vary in how they operate in allocating food ... but they are all aimed at boosting food access. Organizers in Atlanta stress that they properly distribute the food to the neighborhoods that the food forest is intended to support and it's not open to the public beyond volunteer workers. Other schemes have areas where the public is free to take what they want. Celeste Lomax, who manages community engagement at the Brown Mills forest and lives in the neighborhood, believes education is key to the forest's success and beams like sunlight when sharing her vision for the fertile soil she tends. "We're using this space for more than just growing food. We have composting, beehives, bat boxes, and this beautiful herb garden where we're teaching people how to heal themselves with the foods we eat. We'll be doing walkthrough retreats and outside yoga. This is a health and wellness place. It's so much more than just free food."
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It came to be known as the Sunflower movement, a sudden three-week stand-off in 2014 between the government and Taiwanese protesters. Months later, government officials arrived at a ... university campus to ask for the help of a group that few knew even existed: the civic hackers. Taiwan's civic hackers were organized around a leaderless collective called g0v (pronounced "gov zero.") Many believed in radical transparency ... and in the idea that everyone who is affected by a decision should have a say in it. They preferred establishing consensus to running lots of majority-rule votes. These were all principles, incidentally, that parallel thinking about how software should be designed – a philosophy that g0v had begun to apply to the arena of domestic politics. As g0v saw it, the problem of politics was essentially one of information. They needed a way not to measure division, but construct consensus. The hackers' answer was called vTaiwan. The platform invites citizens into an online space for debate that politicians listen to and take into account when casting their votes. As people expressed their views, rather than serving up the comments that were the most divisive, it gave the most visibility to those finding consensus. Soon, vTaiwan was being rolled out on issue after issue, especially those related to technology, and each time a hidden consensus was revealed. "Invariably, within three weeks or four, we always find a shape where most people agree on most of the statements." Most valuable of all, by clearing away the noise and divisiveness, vTaiwan created outcomes that the government could actually act on. It has formed the core of around a dozen pieces of laws and regulations now implemented in Taiwan, on everything from revenge porn to fintech regulation. More are waiting to be passed. The system's potential to heal divisions, to reconnect people to politics, is a solution made for the problems of our age.
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In 1986, [Dr. Jane Goodall] attended a conference in Chicago with researchers studying chimps in six areas of Africa, and the reports of environmental devastation shocked Goodall. Her activism evolved quickly, from chimps, to their habitat to human welfare, and how animal rights and the future of the planet are inherently interconnected. Some of her decisions have been deemed controversial: her friendship with for US Secretary of State James Baker, her work with Conoco ... oil company to build a chimpanzee sanctuary, hard conversations with the National Institutes of Health regarding their medical research and testing practices on chimpanzees and visiting their labs. "I lost a lot of friends because of going into the labs, sitting down and talking to the people, organizing a conference to bring in the lab people, the scientists and also the animal welfare people ..."There were a lot of animal rights people who refused to speak to me – they said, 'Wow can you sit down with these evil people and have a cup of tea with them?' I was totally and completely flabbergasted. If you don't talk to people, how can expect them to change?" When speaking to the NIH, "I didn't stand there and accuse them of being cruel monsters. I showed slides and some film of the Gombe chimpanzees and talked about their lives, and then showed some slides of the chimps in the small cages and said, â€You know, it's like putting a person in a prison like that,'" said Goodall. "Many of the scientists said, â€We really have never thought about this in this way' a lot of them were actually crying." She stands by all of it because it produces results. It took decades, but the NIH phased out medical testing and research on chimpanzees. Conoco built the chimpanzee sanctuary, the Tchimpounga Chimpanzee Rehabilitation Center, saving all of the starving chimpanzees in the Brazzaville Zoo in the Republic of Congo. In this age of cancel culture and unprecedented political polarity, Goodall's pragmatism, and insistence that arguing does not change minds but appealing to people's hearts and to their better nature is what produces progress distinguishes her from contemporary activists.
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
In 2016, a coalition of media, tech, and community organizations launched the Equitable Internet Initiative, a project that will result in the construction of wireless broadband internet networks across three underserved Detroit neighborhoods. Leading the initiative is the Detroit Community Technology Project, a digital justice project sponsored by Allied Media Projects. "During the economic and housing crisis, communities had to fend for themselves," [executive director of DCTP Diana] Nucera says. That's why, she explains, "we developed this approach called community technology." The coalition raised just under $1 million from local and national foundations. Funds were used to hire employees, buy equipment, and internet bandwidth. They purchased three discounted wholesale gigabit connections from Rocket Fiber, a Detroit-based high-speed internet service provider. Their contract with Rocket Fiber allows the coalition to share its connection with the community–a provision not allowed by other companies. Each neighborhood is represented by a partnering organization, whose locale is used as the central connection hub for service. The community members are responsible for installation. DCTP trains a representative of the partnering organization, who then trains five to seven neighbors to install the equipment. "Being a digital steward was completely out of the range of what I usually do," [neighbor and digital steward Roston] says. "I was so used to using the internet ... but I didn't know how internet networks work." So far, he's helped with getting 19 of the 50 designated households in the Islandview neighborhood online. The bottom-up approach ... strengthens community relationships, increases civic engagement, and redistributes political and economic power to otherwise marginalized neighborhoods. "If the community has ownership of the infrastructure, then they're more likely to participate in its maintenance, evolution, and innovation," [Nucera] explains. "That's what we believe leads to sustainability."
Note: More than 750 American communities have built their own internet networks. For more, read about the rural Indigenous communities building their own internet networks.
Consider the Norwegians, who experienced extreme polarization at the same time as the Germans did. The Norwegian economic elite organized against striking laborers and produced a polarized country that included both Nazi Brown Shirts goose-stepping in the streets and Norwegian Communists agitating to overthrow capitalism. The politician Vidkun Quisling, an admirer of Hitler, organized in 1933 a Nazi party, and its uniformed paramilitary wing sought to provoke violent clashes with leftist students. Quisling reportedly held discussions with military officers about a possible coup d'etat.The stage was set for a fascist "solution." Instead, Norway broke through to a social democracy. Progressive movements of farmers and workers, joined by middle-class allies, launched nonviolent direct action campaigns that made the country increasingly ungovernable by the economic elite. The majority forced the economic elite to take a back seat and invented a new economy with arguably the most equality, individual freedom, and shared abundance the developed world has known. The key to avoiding fascism? An organized left with a strong vision and broad support. Grassroots movements built a large infrastructure of co-ops that showed their competency and positivity when the government and political conservatives lacked both. Additionally, activists reached beyond the choir, inviting participation from people who initially feared making large changes. Norwegians also ... chose nonviolent direct action campaigns consisting of strikes, boycotts, demonstrations, and occupations. Norway therefore lacked the dangerous chaos that in Germany led the middle classes to accept the elite's choice of Hitler to bring "law and order."
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Wadded-up tissues littered Rishel Middle School's gym floor as tough teenagers sobbed, hugged their peers and told gut-wrenching stories about their lives during an all-day session intended to break down barriers. One 13-year-old said he was abandoned by his parents and that he lies awake at night scared by sounds of gunshots outside his window. A 15-year-old girl talked about attempting suicide and urged anyone with similar thoughts to reach out for help. And a teacher tearfully warned students about their actions by revealing he was a bully when he was younger – until the person he tormented tried to kill himself. The confessions were shared ... as part of "Challenge Day," a nationally recognized anti-bullying program that travels to schools around the country. Challenge Day promotes self respect and acceptance, and inspires students to become positive leaders. [The] 20-year-old program [was] designed by Yvonne and Rich St. John-Dutra. "We want to create a world where every child feels safe," said Rich St. John-Dutra. The program, which was featured on "The Oprah Winfrey Show." The events combined ice-breaking routines to get students to drop their guards with soul-searching exercises designed to reveal their true selves. Students wept as their troubles tumbled out - from worries about their parents, medical problems within the family, troubles with gangs, and battles with alcohol and drugs. Students later apologized to others who they had put down or teased over the years. "This is going to change people," said Eddie Castillo, 13. "I never knew people had problems with their families and their brothers and drugs. I never saw that sensitive side until now."
Note: For one of the most inspiring video clips ever, watch an incredibly moving 15-minute clip from an Emmy-award winning documentary on Challenge day. Learn more about this amazing program on the Challenge Day website.
In Oklahoma in 2009, 5-year-old Ryan Hammons would lie awake at night and plead: "Can I go home? Can I see my mom?" or "What happened to my children?" He was lying beside [his mother] one night, Cyndi Hammons remembers, when he said that he needed to tell her something. "I think I used to be somebody else," he whispered. Ryan was waking up sobbing at night and describing things his mother couldn't fathom: that he remembered living in Hollywood in a big white house with a swimming pool. That he once had three sons and a younger sister. That he drove a green car, and his wife drove a black one. Not long after, Ryan saw a man he recognized in one of his library books, a peripheral figure in a photograph of six men: "That's me!" he told his mother. With the help of a production crew from the A&E series "The Unexplained," they were able to identify the man as Marty Martyn, a movie extra and talent agent who died in 1964. Cyndi and Ryan traveled to California to meet Martyn's daughter, Marisa Martyn Rosenblatt, who was 8 when her father died. She ultimately confirmed many of Ryan's statements about Marty Martyn. She didn't know that her father had driven a green car, or that he had a younger sister, but it turned out both claims were accurate. Marty Martyn's death certificate cited his age as 59, but Ryan insisted he had died at 61; census records and marriage listings ... confirmed this, as did Martyn's daughter. Since the 1960s, more than 2,200 children from across the world have described apparent recollections from a previous life. Sometimes a child presents enough identifying information for relatives or researchers to pinpoint a deceased person, but ... about a third of the cases in the database do not include such a match. The most pronounced and convincing cases ... tend to occur in children between the ages of 2 and 6. They might suddenly describe places they have never been, people they have never met, sometimes using words or phrases that seem beyond their vocabulary. Their descriptions of past-life recollections often fade away entirely by the time the child turns 7 or 8.
Note: A 2006 University of Virginia study found that memories of past lives are not uncommon in kids. These fascinating recollections are all documented in a database maintained by the Division of Perceptual Studies ... at the University of Virginia School of Medicine. Explore more positive stories like this about the mysterious nature of reality.
Time banks offer an alternative, powered by 21st-century technology, to the U.S. dollar. About 70 exist across the country – some with a few members, others with hundreds – to give value to work that members say often goes uncompensated in a traditional market economy. The Silver Spring Time Bank formed in 2015 and has about 300 members, said co-founder Mary Murphy. Last year, she said, 1,000 hours were exchanged for basic home repairs, dog walking, cooking and tailoring, among other services, without the exchange of money. "You get to save that money that you would have spent," she said. "You get to meet somebody else in your community and get to know that person. That's a bonus." Edgar S. Cahn, an 84-year-old law professor who had worked on civil rights and anti-poverty legislation in president Lyndon B. Johnson's Justice Department, suffered a heart attack in 1980. He said doctors gave him two years to live, with "maybe two good hours a day. I thought: What do I do with two good hours a day?" he said, having beaten doctors' expectations by nearly four decades. "I have to teach people to value themselves ... We're all trained as human service professionals: 'How can I help you?'' " he said. "None of us is trained to say: â€How can you make a difference?' I need you as much as you need me." Cahn became a proselytizer for what he called the "time dollar" – a currency in which an hour of work is worth an hour of work, whether it's performed by a maid, a mechanic or a mechanical engineer. In 1995, he founded the D.C. nonprofit TimeBanks USA, which developed the software used by many time banks around the world. Time banks can serve as small-business incubators and a way for seniors to remain active after retirement.
Note: Read more about the potential of time banking. Explore more positive stories like this in on reimagining the economy.
Brooklyn is known the world over for things small-batch and local, like designer clogs. In a promising experiment in an affluent swath of the borough, dozens of solar-panel arrays spread across rowhouse rooftops are wired into a growing network. Called the Brooklyn Microgrid, the project is signing up residents and businesses to a virtual trading platform that will allow solar-energy producers to sell excess-electricity credits from their systems to buyers in the group, who may live as close as next door. The project is still in its early stages – it has just 50 participants thus far – but its implications could be far reaching. The idea is to create a kind of virtual, peer-to-peer energy trading system built on blockchain, the database technology that underlies cryptocurrencies like Bitcoin. The ability to complete secure transactions and create a business based on energy sharing would allow participants to bypass the electric company energy supply and ultimately build a microgrid with energy generation and storage components that could function on their own, even during broad power failures. "The long-term goal is to be at least partially independent of the grid in emergencies, which was a reasonable argument to join," said Patrick Schnell, whose Gowanus basement flooded during Hurricane Sandy in 2012. "Hopefully it will expand and more people will join and it will be more worthwhile."
Note: Our latest video explores the potential for blockchain to transform society for the better. Explore more positive stories like this in on technology for good.
Tangles of grapes and blackberries grow in clusters along a trellis. Leafy rows of basil, sweet potatoes and mesclun spring from raised garden troughs. Most striking are corridors of elevated planters stacked four high, like multilevel bunk beds, filled with kale, cabbage, arugula, various lettuces, eggplants, tatsoi and collard greens. Run by a gardening wizard named Jamiah Hargins, this wee farm in the front yard of his bungalow provides fresh produce for 45 nearby families, all while using a tiny fraction of the water required by a lawn. At just 2,500 square feet, this farm forms the heart of Mr. Hargins's nonprofit, Crop Swap LA, which transforms yards and unused spaces into microfarms. It runs three front yard farms that provide organic fruits and vegetables each week to 80 families, all living in a one-mile radius, and often with food insecurity. Rooted in the empowering idea that people can grow their own food, Crop Swap LA has caught on, with a wait list of 300 residents wanting to convert their yards into microfarms. The mini farms bring environmental benefits, thanks to irrigation and containment systems that capture and recycle rain. That allows the farms to produce thousands of pounds of food without using much water. "Some people pay $100 a month on their water because they're watering grass, but they don't get to eat anything, no one gets any benefit from it," Mr. Hargins said. "I can't think of a more generous gift to give to the community than to grow delicious, naturally organic food for the direct community," [says Crop Swap LA subscriber] Katherine Wong. "This is one of the noblest things anyone is doing today."
Note: Explore more positive stories like this about healing our bodies and healing the Earth.
Clinicians know that their patients' health is determined not just by the care they receive but also factors outside the confines of medicine – employment, financial stability, safe housing and access to nutritious food, to name a few. Boston Medical Center ... is well ahead of the curve; 23 years ago, it began its first "food as medicine" program. Patients identified as having food insecurity receive a food "prescription," meaning they could visit a food pantry run by the hospital once every two weeks and receive boxes customized for their medical conditions. Latchman Hiralall, manager of BMC's Preventive Food Pantry, explained that clinicians give a referral to the program, so workers know whether the patient requires a diet for diabetes, kidney disease, autoimmune conditions and so forth. Eligible patients can walk in right away, chat with pantry staff and leave with a wide array of food. Crucially, it's patients who decide what food they take. Eligibility is simply a matter of answering yes to two questions about whether they are worried about getting enough food. They don't need to show proof of financial stress. The program serves about 6,800 patients, distributing 50,000 pounds of food a month. The source of much of the fresh produce: The hospital itself. That's right – BMC operates its own rooftop farm. Seventy percent of the vegetables grown there go to Preventive Food Pantry participants. A portion of the rest is served in the hospital cafeteria.
Note: Read about how German hospitals are offering patients the "planetary health diet," a plant-based, whole food approach that's also in service to the Earth. Explore more positive stories like this about healing our bodies.
Western Sikkim in India ... officially went 100 percent organic in 2016, and won what many regard as the Oscar for best public policies – the UN Food and Agriculture Organisation's Future Policy Gold Award – in 2018. This change is necessary: An estimated 52 percent of agricultural land across the globe is moderately to severely degraded due to monoculture, chemical pesticide and fertilizer use, and groundwater extraction – and this will accelerate unless these practices change. Sikkim is India's most sparsely populated state. Its mainly subsistence farms were, and continue to be, spread thinly across mountainous terrain, which makes supplying inorganic fertilizers expensive. Consequently, using homegrown organic manure and vermicompost (compost created from worm waste) was very much the norm. It also helped that the local populace already understood the value of organic food. "As children, we were taught that basti (local) vegetables grown without any chemical inputs by small farmers, were the best vegetables to eat," says Renzino Lepcha, CEO of Mevedir, an organic agri-business and certification agency in Sikkim. [Former] chief minister Pawan Chamling wrote, "[W]e have not inherited this earth from our forefather but have borrowed it from our future generations, it is our duty to protect it by living in complete harmony with nature and environment." Rain-fed agriculture has helped reduce the need for irrigation and conserve water. Some reports suggest that since 2014, bee populations have been rebounding, with yields of pollinator-dependent cardamom increasing by more than 23 percent.
Note: Explore more positive stories like this on healing our bodies and healing the Earth.
Leah Garcés considered Craig Watts her enemy. As CEO and president of the nonprofit Mercy for Animals, Garcés has devoted her life to protecting animals. When she met Watts in the spring of 2014 at his poultry farm in North Carolina, he was one those factory farmers she deeply despised. Watts had raised over 720,000 chickens in 22 years for Perdue, the fourth-largest chicken company in the US. He took out a $200,000 bank loan to build four giant chicken houses. Squeezed by Perdue's profit margins, Watts struggled to pay the bills. Garcés realized that Watts was not her enemy, but an ally: Chicken farmers like him wanted to end chicken farming as much as she did. Yet because of his hefty loans, Watts saw no way out. Together, they released footage from the horrors of chicken farming in the New York Times. Watts has now become one of the poster farmers for the Transfarmation Project, which Garcés founded as an offshoot of the nonprofit Mercy for Animals in 2019. Ultimately, Garcés's vision is not just "helping a few dozen farmers transition to a healthier and more sustainable model, it is about how we transition away entirely from factory farming." The Transfarmation Project connects farmers with consultants and is producing resources and pilots to model successful transitions. In the same warehouse where Watts once had to kill chickens and where he and Garcés filmed the whistleblower video, he is now harvesting mushrooms.
Note: Explore more positive stories like this about healing our Earth.
Former NASA astronaut Ron Garan ... described the striking beauty and stark reality he witnessed from space. "When I looked out the window of the International Space Station, I saw ... dancing curtains of auroras that seemed so close it was as if we could reach out and touch them," he exclaimed. He also noticed something concerning. "I saw the unbelievable thinness of our planet's atmosphere," the astronaut remarked. That "paper-thin" atmosphere is all that stands between humanity and disaster. Garan was troubled by how easily this fact is overshadowed by economic priorities. "I saw an iridescent biosphere teeming with life. I didn't see the economy. But since our human-made systems treat everything, including the very life-support systems of our planet, as the wholly owned subsidiary of the global economy, it's obvious from the vantage point of space that we're living a lie," he said. He shared the concept of the "overview effect," something many astronauts feel after they visit space. "It describes the shift that astronauts have when they see the planet hanging in the blackness of space. There's this light bulb that pops up where they realize how interconnected and interdependent we all are," the astronaut explained. "When we can evolve beyond a two-dimensional us versus them mindset, and embrace the true multi-dimensional reality of the universe that we live in, that's when we're going to no longer be floating in darkness. That's our true calling."
Note: Watch a powerful video where Ron Garan shares the profound revelations he experienced in space. Read about astronaut Edgar Mitchell's mystical experience in space as the sixth person to walk on the moon. Explore more positive stories like this about healing social division.
In December 2016, William Akley sat down in his sprawling headquarters for the biggest gas utility in Massachusetts, Eversource. Across the table were three women from a group that had become increasingly troublesome to his company. The group was Mothers Out Front, and it had been doing things like dressing up in orange costumes depicting gas flames and putting big signs where the company's natural gas lines leaked into the air. As the meeting started, Zeyneb Magavi and each of the other mothers calmly explained their passion to Mr. Akley: "I have three kids," Ms. Magavi said. "I'm worried about climate change. And I'm worried about their future." It was the start of an unlikely partnership that eventually became an audacious idea: to use heat from underground – instead of natural gas – to both cool and heat homes and buildings. The test of that idea is now blinking on in Framingham, Massachusetts. Eversource workers have buried a mile-long loop of plastic pipe underground ... to collect geothermal energy. They are now connecting the loop to heat and cool 36 buildings – homes, a fire station, and businesses. It is the first U.S. trial of this innovative technology being provided to an entire neighborhood by a major utility. It's the kind of scaled-up model that could bring a wholesale change to the nation's infrastructure, replacing natural gas just as natural gas supplanted coal and oil in much of the United States.
Note: Explore more positive stories like this on technology for good.
Patrick Burrichter did not think about saving lives or protecting the planet when he trained as a chef. But 25 years later he has focused his culinary skills on doing exactly that. On the outskirts of Berlin, Burrichter and his team cook for a dozen hospitals that offer patients a "planetary health" diet – one that is rich in plants and light in animals. Compared with the typical diet in Germany, known for its bratwurst sausage and doner kebab, the 13,000 meals they rustle up each day are better for the health of people and the planet. In Burrichter's kitchen, the steaming vats of coconut milk dal and semolina dumpling stew need to be more than just cheap and healthy – they must taste so good that people ditch dietary habits built up over decades. The biggest challenge, says Burrichter, is replacing the meat in a traditional dish. Moderate amounts of meat can form part of a healthy diet, providing protein and key nutrients, but the average German eats twice as much as doctors advise. Patients on the wards of Waldfriede praise the choice of meals on offer. Martina Hermann, 75, says she has been inspired to cook more vegetables when she gets home. Followers of the planetary health diet need not abandon animal products altogether. The guidelines, which were proposed by 37 experts from the EAT-Lancet Commission in 2019, translate to eating meat once a week and fish twice a week, along with more wholegrains, nuts and legumes.
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
When the bell rings at Jerusalem's Hand in Hand school, you hear something that's not common in Israel: the sound of young people's voices rising together in laughter and conversation in both Hebrew and Arabic. Israeli society is largely segregated. The separation begins at kindergarten, when Jewish and Arab children are sent to different schools and experience completely separate education "tracks" or systems. "Arabs go to Arab schools in their neighborhoods and Jews go to Jewish schools in the areas where they live," says Nour Younis, events manager for Hand in Hand. Hand in Hand [was] founded in 1998 by a group of parents who wanted their children to grow up differently. What began as two kindergarten classes in Jerusalem and Galilee has now become six campuses nationwide, with some 2,000 students. The school's eventual goal is to create a fifth track of education within the Israeli school system. Today there are four options: Arab schools and three Jewish tracks – secular, religious and ultra-Orthodox. The students at Hand in Hand campuses are around 60% Arab and 40% Jewish. There is a waiting list of Arab children who would like to attend. Since Oct. 7 ... this school has become a rare oasis of freedom for Palestinians who say they can be harassed or worse for expressing their anguish over the war. "For our students, this is a safe place, a safe environment," says [school vice principal Engie] Wattad.
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Tim Phillips, a veteran conflict-resolution expert, helped negotiate some of the most fraught conflicts in modern history – ceasefires of religious clashes in Northern Ireland and the establishment of what became South Africa's Truth and Reconciliation Commission after apartheid. Defusing an escalating situation ... first requires releasing a brain hijacked by defensive emotion. Phillips says it means saying to your opponent, for example: "I understand how important this is to you; I understand this is core to your identity and your community, and I respect your sacred values." It means reflecting your opponent's humanity back to them. A similar approach, he says, can help reduce toxic polarization. It's effective because in the heat of argument, people tend to demonize one another; counteracting that can neutralize assumptions of negative intent. Phillips says he's seen people emotionally disarm the opposition in a disagreement simply by recognizing their humanity. It can bring together fierce adversaries, and change history. Shirley Chisholm, the first Black congresswoman in the U.S., was battling for the Democratic presidential nomination with political rival ... George Wallace, a fierce segregationist. After he was shot in an attempted assassination, Chisholm visited him in the hospital and prayed at his bedside. "Wallace's daughter later said that that gesture of compassion completely changed her father," Phillips says. Wallace reportedly wept openly, and shifted his stance on racial segregation.
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Someday soon, in addition to prescribing medication or therapy, doctors may begin directing patients to visit a museum or join a choir. The growing practice of "social prescribing" is a way for healthcare providers to address patients' health and wellbeing by connecting them to a range of nonclinical services, often taking the form of community arts and cultural activities. Attention on the healing power of the arts grew during the COVID-19 pandemic. A UK study found that during lockdown in 2020, individuals who spent 30 minutes per day on arts activities had lower rates of depression and anxiety, as well as greater life satisfaction. The first social prescribing pilots in the United States are kicking off on the heels of research demonstrating the long-term health benefits of arts engagement. Adolescents who regularly engage in arts activities have lower odds of behavioral problems, criminalized behaviors, and substance use and higher odds of maintaining strong social support networks. Creatively engaged older adults have 20% lower odds of depression and are more likely to have better memory, life satisfaction, and overall aging experiences. One particularly striking study found that older adults with frequent cultural engagement are less likely to use inpatient healthcare or nursing home stays. In a study of people experiencing chronic pain, doing monthly arts activities is associated with better physical wellbeing, specifically less difficulty with everyday activities.
Note: Explore more positive stories like this about healing our bodies and healing social division.
Edgard Gouveia Jr., 58, says the key to solving the world's problems is games. "I use games and narrative to mobilize crowds," says the Brazilian game inventor and co-founder of Livelab. He's worked with schools, companies, government offices and slums. "Games that can make a whole town, a whole city or even a whole country play together." And now he's developing a global game called "Jornada X" whose goal is to get kids and teenagers to save nothing less than all life on the planet. Through games and playful activities, we create a field of trust. When you create abundance of connection, abundance of possibility, people sense it right away. It doesn't matter if for 30 or 40 years they were living in scarcity. By belonging to a group that we love and that's doing good in the world – these are ways of energizing our collective power, our collective meaning. When you do some good, you feel like you have an identity. [Jornada X] starts with young people. They receive a call that's like a Matrix video that says, "Humanity isn't doing well. Society is violent and nature is dying. But you are one of a group of special kids with superpowers – things like love, helping others, strength, and friendship. As soon as they sign up, the team starts to receive missions. We might say, "Look at your neighborhood. What's wrong?" By the end of seven weeks, they have to find a solution ... Kids play war games all the time. They collaborate to kill people. It's not that they like death, but they want to have this kind of adrenaline. What could be more exciting? My answer is saving the planet in a way that adults haven't been able to."
Note: The latest US Air Force recruitment tool is a video game that allows players to receive in-game medals and achievements for drone bombing Iraqis and Afghans. What world do we want our youth to live in? Explore more positive stories like this in our inspiring news articles archive, which aims to inspire each of us to make a difference.
Finland's high levels of social trust could be one reason the country has been ranked as the world's happiest for six years in a row. As the World Happiness Report, which does the ranking, notes, most Finns expect their wallet to be returned to them if they lose it. Finns have liberated children, trust their neighbors, commune with nature, and leave work on time. But ask them what they think of the happiness report, and you'll get a surprising answer. "We're always surprised that we are still the first," Meri Larivaara, a mental-health advocate, told me in [a] Helsinki coffee shop. "Every year there is a debate like, 'How is this possible?'" In fact, locals I talked to were exasperated by the survey and even annoyed by the global perception of them as happy. Finnish people are often stereotyped as introverted and keeping to themselves. But it's also true that Finns are very content with what they have. "They call us up and just ask if we like our lives. We just say there's nothing wrong right now, maybe call back tomorrow," one local said of the survey. Maybe it's not so much that Finns are happy but that they don't have some of the intense fears you might find in other places. Finland's government sponsors one of the most robust welfare systems in the world. In 2021, the Nordic country spent 24% of its gross domestic product on social protection – the highest of any other OECD country that year. Healthcare and education are free for all residents – all the way through to the Ph.D. level.
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Public banks are typically operated by government or tribal authorities and, in theory, would be chartered to achieve social good and invest in communities. Only two public banks currently operate in the United States: the Bank of North Dakota, founded in 1919, and the Territorial Bank of American Samoa, founded in 2018. Organizations pushing for a public banking option exist in 37 states, according to the Public Banking Institute. In contrast to private banks, which are responsible to their shareholders, public banks are responsible to their boards and are chartered to invest in public needs. The Bank of North Dakota, for instance, is chartered to offer a "revolving loan fund" to farmers, and profits from loans are directed back into the fund to keep interest rates low. The modern movement to invest in public banks grew out of the 2008 financial crisis and was galvanized during the pandemic, fueled by a populist distrust of the banking and finance sectors. In October 2020, Representatives Alexandria Ocasio-Cortez and Rashida Tlaib introduced the federal Public Banking Act, which would allow state and local governments across the country to create public banks. In the first two months of 2021 there were sixteen bills across the country designed to pave the way for public banks. Supporters of public banks are hoping that any deposits from state and local governments can be used to fund community-based projects that have trouble getting funded by private banks.
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
What does it take to have a challenging conversation in the era of cancel culture? For MacArthur Fellow Loretta J. Ross, the answer lies in calling in: a communicative strategy rooted in compassion, accountability, and restorative justice. Cancel culture [is] a phenomenon whereby people deemed to be moral transgressors are publicly discredited on social media platforms, and in some instances, punished through cultural, social, and professional ostracism. Professor Ross thinks this readiness to cancel a person on the basis of their beliefs is toxic. Instead, she espouses empathy and stresses the importance of context in challenging conversations. Calling in is not what you do for other people–it's what you do for yourself. It gives you a chance to offer love, grace, and respect, and to showcase one's own integrity and one's own ability to hold nuance and depth. People mistakenly think that you're doing it because you're trying to change somebody else. That's not possible. And since we don't have the power to control and change others, the only power we're left with is self-empowerment. In this sense, calling in is a conscious decision to not make the world crueler than it needs to be. We're all capable of using a technique I call "the mental parking lot" where you temporarily put aside any visceral reactions you have to what others are saying. It's a technique that requires you not to pay attention to your reaction but rather to devote your focus and respect to the person you're talking to.
Note: Smith College Professor and civil rights activist Loretta Ross worked with Ku Klux Klan members and practiced restorative justice with incarcerated men convicted or raping and murdering women. Watch Loretta Ross's powerful Ted Talk on simple tools to help shift our culture from fighting each other to working together in the face of polarizing social issues.
Students who are misbehaving are usually taken out of class and sent to the principal, who punishes the child by revoking privileges, calling home or sometimes suspending them. But students in some Baltimore schools are sent somewhere different when they are acting out: a designated meditation room where they can calm down and decompress. The Mindful Moment room is equipped with bean bags and dim lighting, and students go through calming exercises with trained staff. At Robert W. Coleman Elementary School, teachers and staff can refer students to the room for an emotional "reset" when they are worked up. The student is led through breathing exercises and is encouraged to discuss the emotions that led to an outburst. They work with the adult to come up with a plan to use mindfulness in a similar situation in the future, to prevent an outburst. After about 20 minutes in the room, they rejoin classmates. Students usually show "visible signs of relaxation and emotional de-escalation after guided practices" in the room. The program also includes a "Mindful Moment" twice a day, which leads students in breathing exercises for 15 minutes over the PA system. Students can also participate in yoga classes. It has drastically reduced suspensions, with zero reported in the 2013-14 school year. The program has also been implemented with older students, including those at Patterson High School, [which] has also seen a decrease in suspensions both in the hallways and in class.
Note: For more, see this webpage.
Ever since a 71-year-old Brazilian man rescued a struggling penguin, he's been receiving regular visits from his feathered friend. Joao Pereira de Souza, a retired bricklayer, lives ... just off the coast of Rio de Janeiro. In 2011, he spotted a starving Magellanic penguin drenched in oil on the beach near his house. Naming the penguin Dindim, Pereira de Souza fed him every day until he was strong enough to leave, according to a video from the University of Rio de Janeiro. But the penguin refused to go. Pereira de Souza decided to row a boat out into the water and drop Dindim off to encourage him to swim home. But when he rowed back to shore, he found the penguin waiting for him. "He stayed with me for 11 months and then, just after he changed his coat with new feathers, he disappeared," Pereira de Souza told TV Globo, a Brazilian TV network. Magellanic penguins regularly swim thousands of kilometres a year to breeding spots on the coast of Argentina and Chile. From time to time, penguins show up in warmer Brazilian waters. Many of Pereira de Souza's friends thought that when Dindim finally left, that was it for the human-bird friendship. But a few months later, Dindim returned and found Pereira de Souza. He visits for about four months, a ritual kept for the last five years. "He arrives in June and leaves to go home in February, and every year he becomes more affectionate," Pereira de Souza told TV Globo. De Souza appears to be the only person who can get near Dindim. If others try, he pecks them or waddles away.
Note: Don't miss a video on this incredible friendship. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Meet Sam Tsemberis. He's all but solved chronic homelessness. His research, which commands the support of most scholars, has inspired policies across the nation. The results have been staggering. Late last month, Utah, the latest laboratory for Tsemberis's models, reported it has nearly eradicated chronic homelessness. Phoenix, an earlier test case, eliminated chronic homelessness among veterans. Then New Orleans housed every homeless veteran. Homelessness has long seemed one of the most intractable of social problems. For decades, the number of homeless from New York City to San Francisco surged – and so did the costs. At one point around the turn of the millennium, New York was spending an annual $40,500 on every homeless person with mental issues. Tsemberis ... unfurled a model so simple children could grasp it, so cost-effective fiscal hawks loved it, so socially progressive liberals praised it. Give homes for the homeless, and you will solve chronic homelessness. Success begat success. The federal government tested the model on 734 homeless across 11 cities, finding the model dramatically reduced levels of addiction as well as shrank health related costs by half. "Adults who have experienced chronic homelessness may be successfully housed and can maintain their housing," the report declared. Utah's Gordon Walker, explain[s] how his state succeeded at eliminating homelessness – and saved millions, "It was costing us in state services, health-care costs, jail time, police time, about $20,000 per person. Now, we spend $12,000 per person."
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Traditionally, you wouldn't gift someone a rat. Tanzania-based NGO Apopo, however, thinks rats make excellent gifts. So much so that they've launched an adopt-a-rat program, which allows participants to sponsor the animal. Despite the creatures' reputation for thieving and spreading disease, [Apopo's founder Bart] Weetjens has proven that rats can ... save lives. Apopo's rats have actually saved thousands. They are highly trained to sniff out land mines and detect tuberculosis - two scourges that have had a tremendously negative impact across the African continent. And his rats are fast. A single rat can clear 200 square feet in an hour (done manually, the same area would take 50 hours to clear). A TB-detection rat can evaluate 50 samples in eight minutes (almost a day's work for a lab technician). In 2006, Weetjens started testing his "hero rats," as he dubs them, on the mine fields in Mozambique, a country that at that time was one of the worst affected by landmines, thanks mainly to a civil war that ended in 1992. Since then, Apopo has cleared the country of 6,693 landmines, 29,934 small arms and ammunition, and 1,087 bombs. Mozambique is on track to be free of landmines by the year's end. In 2005, the World Health Organization (WHO) declared a TB crisis in Africa. It's a problem Weetjens realized he could address with his sniffer rats. So far, they've analyzed over 260,000 samples from health clinics in Dar es Salaam. They are cheap to train, cheaper to procure, and plentiful.
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In the 1980s, leading consultants were skeptical about cellular phones. The handsets were heavy, batteries didn’t last long, coverage was patchy, and the cost per minute was exorbitant. The experts are saying the same about solar energy now. They say that solar is inefficient, too expensive to install, and unreliable, and will fail without government subsidies. They too are wrong. Solar will be as ubiquitous as cellular phones are. Futurist Ray Kurzweil notes that solar power has been doubling every two years for the past 30 years — as costs have been dropping. He says solar energy is only six doublings — or less than 14 years — away from meeting 100 percent of today’s energy needs. By Kurzweil’s estimates, inexpensive renewable sources will provide more energy than the world needs in less than 20 years. In places such as Germany, Spain, Portugal, Australia, and the Southwest United States, residential-scale solar production has already reached “grid parity” with average residential electricity prices. In other words, it costs no more in the long term to install solar panels than to buy electricity from utility companies. The prices of solar panels have fallen 75 percent in the past five years alone and will fall much further as the technologies to create them improve and scale of production increases. By 2020, solar energy will be price-competitive with energy generated from fossil fuels on an unsubsidized basis in most parts of the world. Within the next decade, it will cost a fraction of what fossil fuel-based alternatives do. Despite the skepticism of experts and criticism by naysayers, there is little doubt that we are heading into an era of unlimited and almost free clean energy.
Note: This article also points out how some big energy companies and the Koch brothers are lobbying to stop alternative technologies from flowering. Read through a rich collection of energy news articles with inspiring and revealing news on energy developments. And explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Swedish prisons have long had a reputation around the world as being liberal and progressive. The head of Sweden's prison and probation service, Nils Oberg, announced in November that four Swedish prisons are to be closed due to an "out of the ordinary" decline in prisoner numbers. Although there has been no fall in crime rates, between 2011 and 2012 there was a 6% drop in Sweden's prisoner population, now a little over 4,500. A similar decrease is expected this year and the next. The Swedes [have] managed to maintain a broadly humane approach to sentencing, even of the most serious offenders: jail terms rarely exceed 10 years; those who receive life imprisonment can still apply to the courts after a decade to have the sentence commuted to a fixed term, usually in the region of 18 to 25 years. Sweden was the first country in Europe to introduce the electronic tagging of convicted criminals and continues to strive to minimise short-term prison sentences wherever possible by using community-based measures proven to be more effective at reducing reoffending. The overall reoffending rate in Sweden stands at between 30 and 40% over three years around half that in the UK. One likely factor that has kept reoffending down and the rate of incarceration in Sweden below 70 per 100,000 head of population less than half the figure for England and Wales is that the age of criminal responsibility is set at 15. Unlike the UK, where a life sentence can be handed down to a 10-year-old, in Sweden no young person under the age of 21 can be sentenced to life and every effort is made to ensure that as few juvenile offenders as possible end up in prison.
Note: For a Time magazine article showing how Norway's prisons actually rehabilitate prisoners so that they can more easily fit back in society, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
The psychedelic drug in magic mushrooms may have lasting medical and spiritual benefits, according to new research from Johns Hopkins School of Medicine. The mushroom-derived hallucinogen, called psilocybin, is known to trigger transformative spiritual states, but at high doses it can also result in "bad trips" marked by terror and panic. "The important point here is that we found the sweet spot where we can optimize the positive persistent effects and avoid some of the fear and anxiety that can occur and can be quite disruptive," says lead author Roland Griffiths, professor of behavioral biology at Hopkins. Giffiths' study involved 18 healthy adults, average age 46. Nearly all the volunteers were college graduates and 78% participated regularly in religious activities; all were interested in spiritual experience. Fourteen months after participating in the study, 94% of those who received the drug said the experiment was one of the top five most meaningful experiences of their lives; 39% said it was the single most meaningful experience. Their friends, family members and colleagues also reported that the psilocybin experience had made the participants calmer, happier and kinder.
The Plasma Converter ... can consume nearly any type of waste from dirty diapers to chemical weapons by annihilating toxic materials in a process ... called plasma gasification. A 650-volt current passing between two electrodes rips electrons from the air, converting the gas into plasma. The plasma arc is so powerful, it disintegrates trash into its constituent elements by tearing apart molecular bonds. The system is capable of breaking down pretty much anything except nuclear waste. The only by-products are an obsidian-like glass [and] a mixture of primarily hydrogen and carbon monoxide that can be converted into a variety of marketable fuels, including ethanol, natural gas and hydrogen. Perhaps the most amazing part of the process is that its self-sustaining. Once the cycle is under way, the 2,200F syngas is fed into a cooling system, generating steam that drives turbines to produce electricity. About two thirds of the power is siphoned off to run the converter; the rest can be used on-site for heating or electricity, or sold back to the utility grid. Even a blackout would not stop the operation of the facility. New York City is already paying an astronomical $90 a ton to get rid of its trash. According to Startech, a few 2,000-ton-per-day plasma-gasification plants could do it for $36. Sell the syngas and surplus electricity, and you'd actually net $15 a ton. But the decision-making bureaucracy can be slow, and it is hamstrung by the politically well-connected waste-disposal industry. Startech isn't the only company using plasma to turn waste into a source of clean energy. A handful of start-ups - Geoplasma, Recovered Energy, PyroGenesis, EnviroArc and Plasco Energy, among othershave entered the market in the past decade.
Note: Why hasn't this amazing, proven machine and technology made front page headlines? Read the exciting article at the link above to find how it is already being used. For why you don't know about it, read this excellent article on how such inventions are suppressed.
A self taught artist who says her inspiration comes from above.... [These] Paintings ... are spiritual, emotional, and created by a 12-year-old prodigy. Her name is Akiane. She picked up the brush when she was just six years old, but the visions -- what she calls inspiration from God -- started when she was just four. She began to describe to her mother in great detail her visits to heaven. "All the colors were out of this world. There are hundreds and millions of more colors that we don't know yet." Her mother remarkably was an atheist. The concept of God [was] never discussed in their home. [Akiane:] "I explained to her you have to believe me. This is a different way ... a way that's so mysterious that God wants me to go through. The visions to me [are] like he's explaining himself to me and what he does. " To four-year-old Akiane, God quickly became a part of her daily life, and eventually became a part of her family's life, too. Her talent doesn't stop at her art work. Only a few months ago she decided to learn the piano and is now already composing her own music. But it is her painting that truly captures the incredible spirituality of this young girl. She is a self taught painter, and as she grows older her paintings grow more expressive, more colorful, [and] more complex. A girl -- who armed only with a brush and some paints -- is determined to capture the essence of her faith, and hopefully along the way inspire others to feel the same way. [Akiane:] "It's just so beautiful! The most important things in this world is faith, because without faith you cannot communicate with God."
Note: The above CNN link takes you to a three-minute video (after commercial) showing the incredible talents of this amazingly gifted girl. If the link fails, click here. For her website, click here. For a collection of videos showing Akiane and her inspiration as she gets older, click here.
From the ages of 2 to 6, James Leininger seemed to recall in striking detail a "past life" he had as a World War II Navy pilot who was shot down and killed over the Pacific. The boy knew details about airplanes and about pilot James Huston Jr. that he couldn't have known. James' parents say he also had terrible nightmares about a plane crashing and a "little man" unable to get out. James, now 8, stills loves airplanes, but he is free of those haunting images of the pilot's death. Jim Tucker, a child psychiatrist and medical director of the Child and Family Psychiatric Clinic at the University of Virginia, is one of the few researchers to extensively study the phenomenon of children who seem to have memories of past lives. He says James' case is very much like others he has studied. "At the University of Virginia, we've studied over 2,500 cases of children who seem to talk about previous lives when they're little," Tucker said. "They start at 2 or 3, and by the time they're 6 or 7 they forget all about it and go on to live the rest of their lives." Tucker -- the author of Life Before Life: A Scientific Investigation of Children's Memories of Previous Lives -- has seen cases like James' where children make statements that can be verified and seem to match with a particular person. "It means that this is a phenomenon that really needs to be explored," Tucker said. "James is one of many, many kids who have said things like this." While about three-fourths of Americans say they believe in paranormal activity, 20 percent believe in reincarnation, according to a 2005 Gallup poll.
Note: Watch an engaging ABC News video clip of this incredible story. Then enjoy an even better Fox News clip. Read an excellent online lesson presenting powerful evidence of past lives and more.
Eighty-five times [Dick Hoyt has] pushed his disabled son, Rick, 26.2 miles in marathons. Eight times he's not only pushed him 26.2 miles in a wheelchair but also towed him 2.4 miles in a dinghy while swimming and pedaled him 112 miles in a seat on the handlebars -- all in the same day. Dick's also pulled him cross-country skiing, taken him on his back mountain climbing and once hauled him across the U.S. on a bike. And what has Rick done for his father? Not much -- except save his life. This love story began in Winchester, Mass., 43 years ago, when Rick was strangled by the umbilical cord during birth, leaving him brain-damaged and unable to control his limbs. "He'll be a vegetable the rest of his life," Dick says doctors told him. But the Hoyts weren't buying it. [Eventually,] rigged up with a computer that allowed him to control the cursor by touching a switch with the side of his head, Rick was ... able to communicate. First words? "Go Bruins!" And after a high school classmate was paralyzed in an accident and the school organized a charity run for him, Rick pecked out, "Dad, I want to do that." Yeah, right. How was Dick, a self-described "porker" who never ran more than a mile at a time, going to push his son five miles? Still, he tried. "Then it was me who was handicapped," Dick says. "I was sore for two weeks." That day changed Rick's life. "Dad," he typed, "when we were running, it felt like I wasn't disabled anymore!"
Note: Don't miss the entire incredibly moving story with links to the Hoyt's beautiful website, inspiring photos, a deeply touching video clip, and lots more on this webpage.
Probably the oldest mystery to vex mankind is what, if anything, occurs after death. For a decade, Kenneth Ring, a psychology professor and researcher at the University of Connecticut, has looked into the question through the near-death experiences of others. Mr. Ring ... talked with hundreds of people between the ages of 18 and 84 who have come close to physical death. [His books] Life at Death [and] Heading Toward Omega both deal with near-death experiences and how they change people's lives. A near-death experience ... often happens to individuals who find themselves on the verge of imminent biological death. It involves ... a sense of the most profound peace and well-being that is possible to imagine. It's a sense of being separate from the physical body and sometimes being able to see it as though a spectator off to one side or from up above. These people have a sense of moving through a dark space or tunnel toward a radiantly beautiful white or golden light. They are absorbed in that light, having in some cases a panoramic life review in which virtually everything that they've ever done in their life they're able to see; perhaps meeting the spirits of deceased love ones or friends. And in some cases, they are asked to make a decision as to whether they would like to continue or go back to their body. The most powerful antidote to the fear of death is coming close to death ... and remembering one of these experiences. After having a near-death experience, people believe the end of life isn't [the end]; they believe in some sort of life after death. [Those] who have a near-death experience almost totally lose their fear of death.
Note: The documented experiences of those who have been declared clinically dead and come back to life are some of the most mind-boggling and inspiring cases to have ever surfaced. Read some of the most amazing of these cases and explore other excellent resources on the topic.
â€Contact theory' has been shown to lead to harmony and an enlarged sense of a common good, even when there are limited resources and competing interests. It's a theory that suggests that the more contact that people have, the more willing they are to rehumanize and understand each other, even across their personal differences. It originated in the 50s with the work of Gordon Allport. After World War II, he asked himself, how can we reduce conflict in society? He put forward that, under the right conditions, having positive experiences with people of another social, ethnic, cultural, religious backgrounds could improve our tolerance and reduce our prejudice against them. 50 years later, the vast majority of studies show that it does work. If you talk about moving beyond past violence and having a harmonious society, one of the biggest things that could hamper having these contact experiences [is] the homophilia principle, where you go with your own group. It's easy to avoid having experiences with other groups. But once we do, they're very beneficial. We spoke with someone named Ali Abu Awad [who] is a Palestinian activist. He said he never had contact with an Israeli ... until he was in his 30s. And they were brought together into a group. This Israeli woman was crying, and he was crying. They were both grieving the loss of family members of the conflict. That moment of contact actually changed the whole direction of his life because he realized that this Israeli woman was human like he was. He ended up becoming an activist working toward a solution that humanizes Israelis and humanizes Palestinians at the same time.
Note: This summary is a transcript of an interview with Jasper Van Assche, professor at the University of Ghent in Belgium. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
In 1986, millions of Filipinos took to the streets of Manila in peaceful protest and prayer in the People Power movement. The Marcos regime folded on the fourth day. In 2003, the people of Georgia ousted Eduard Shevardnadze through the bloodless Rose Revolution, in which protestors stormed the parliament building holding the flowers in their hands. Earlier this year, the presidents of Sudan and Algeria both announced they would step aside after decades in office, thanks to peaceful campaigns of resistance. In each case, civil resistance by ordinary members of the public trumped the political elite to achieve radical change. There are, of course, many ethical reasons to use nonviolent strategies. But compelling research by Erica Chenoweth, a political scientist at Harvard University, confirms that civil disobedience is not only the moral choice; it is also the most powerful way of shaping world politics. Looking at hundreds of campaigns over the last century, Chenoweth found that ... it takes around 3.5% of the population actively participating in the protests to ensure serious political change. Overall, nonviolent campaigns were twice as likely to succeed as violent campaigns: they led to political change 53% of the time compared to 26% for the violent protests. Of the 25 largest campaigns that they studied, 20 were nonviolent, and 14 of these were outright successes. Overall, the nonviolent campaigns attracted around four times as many participants (200,000) as the average violent campaign (50,000).
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
A new peer-reviewed study shows that eating a completely organic diet - even for just one week - can dramatically reduce the presence of pesticide levels in people, a finding that was characterized as "groundbreaking" by critics of an industrial food system that relies heavily on synthetic toxins and chemicals to grow crops and raise livestock. The study ... found that switching to an organic diet significantly reduced the levels of synthetic pesticides found in all participants. "This study shows that organic works," said study co-author Kendra Klein, PhD. The study tested the urine of four diverse American families ... after eating their typical diet of conventional food for six days and then after a controlled diet of all organic food for six days. The pesticide and pesticide metabolite levels detected in participants dropped by an average 60.5 percent after just six days of eating the all-organic diet. Specifically, the testing showed significant reductions in pesticides associated in the past with increased risk of autism, cancers, autoimmune disorders, infertility, hormone disruption, Alzheimer's, and Parkinson's disease. "This important study shows how quickly we can rid our bodies of toxic pesticides by choosing organic," said [study co-author] Sharyle Patton. "Congratulations to the families who participated in the study and their willingness to tell their stories in support of creating a food system where organic is available to all."
Note: Watch an engaging video on this study at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
One of the most interesting health research projects of the past decade or so has looked at how exactly exercise makes us feel good. Research shows that there appears to be a clear scientific reason, that we can see at a cellular level. When muscles contract, they secrete chemicals into the bloodstream. Among these chemicals are myokines, which have been referred to as "hope molecules". These small proteins travel to the brain, cross the blood-brain barrier, and act as an antidepressant. They do this by improving our mood, our ability to learn, our capacity for locomotor activity, and protect the brain from the negative effects of ageing. This has been referred to as "muscle-brain cross-talk". They're also responsible for improved metabolism, reduced inflammation, and increased muscle strength. Myokines are not solely responsible for feeling good: exercise also releases neurotransmitters such as dopamine, noradrenaline and serotonin that have a positive impact on our brains. So when you're feeling low, it's tempting to do a Netflix binge, or spend hours scrolling on social media comparing others' lives to yours, and feeling increasingly sad. This is especially true for teenagers. The antidote we know clearly from epidemiology and biology is to just get moving: whether it's joining a team, going for a long walk, or finding a community gym or yoga class. You'll certainly feel more hopeful afterwards.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Emerging from Helsinki's grandiose central railway station on a bitterly cold evening, it does not take long before you notice something unusual. There are no rough sleepers and no-one is begging. For the past 30 years, tackling homelessness has been a focus for successive governments in Finland. In 1987, there were more than 18,000 homeless people there. The latest figures from the end of 2017 show there were about 6,600 people classified as without a home. The vast majority are living with friends or family, or are housed in temporary accommodation. So how have the Finns managed it? Since 2007, their government has built homeless policies on the foundations of the "Housing First" principle. Put simply, it gives rough sleepers or people who become homeless a stable and permanent home of their own as soon as possible. It then provides them with the help and support they need. That may be supporting someone trying to tackle an addiction, assisting them to learn new skills, or helping them get into training, education or work. Under Housing First, the offer of a home is unconditional. Even if someone is still taking drugs or abusing alcohol they still get to stay in the house or flat, so long as they are interacting with support workers. In Helsinki, deputy mayor Ms Vesikansa believes tackling homelessness and ending rough sleeping is not only a moral obligation but may also save money in the long-run. "We know already that it pays back because we have expenses elsewhere if people are homeless," [she said].
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In Lamoille County, Vermont ... everywhere you look, bursts of Lucy Rogers green, and Zac Mayo red, white and blue. "We don't need as much government," Zac said. He's the Republican. She's the Democrat. "I'm pretty centrally focused on healthcare," Lucy said. They're aggressively competing for a state House seat. Both have visited, or plan to visit, every single home in the district all 2,000 plus. The locals say they've never seen anything like it. But this highly competitive race took a dramatic turn recently. During their debate ... the candidates asked for a few extra minutes at the end. They stood up from their tables and began moving the furniture. No one knew what was coming. Indeed, what happened at the local library that night was totally unexpected and unprecedented in modern American politics. Political rivals Lucy Rogers and Zac Mayo shocked voters by coming together for a duet." Because we asked them if we could have a few minutes at the end to play a duet," Lucy said. "It strikes a chord," Zac said. "To say to the world that this is a better way." With that, the Democrat and the Republican united in perfect harmony. There weren't enough tissues to go around. "It marked a turning point for us," one person said. "It gave me a lot of hope," said another. The song they played that night -- and for us after -- is about longing for a less competitive society. Their rendition so resonated with folks in northern Vermont, CBS News actually saw houses that had signs for both candidates -- a clear indication that the winner of this race has already been decided: A landslide victory for civility.
Note: The Washington Post also wrote a touching article on this inspiring event. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
The chapel of San Quentin prison was abuzz as more than 100 incarcerated men and their friends and families took their seats. A banner with large orange lettering hanging at the front read "Arms Down: Teaching there are options between the first and second amendment", and the mood was festive, with the men hugging their spouses, parents and siblings. Arms Down is a "mutual help group for firearm offenders", meant to help incarcerated people understand the reasons that they carried and used guns. Understanding will lead to healing, the program's creators hope, and insights the men gain in the program will travel beyond the prison's walls and help reduce violence in the free world. "This is an opportunity you have to give back to your community. We're the untapped resource," said Jemain Hunter, the program's founder. "People are scared because they don't understand what we're doing as gun offenders – as far as rehabilitation goes – to come out and not commit these sorts of crimes again." "I'm just trying to make sure people don't end up like me," he continued. The sessions, many of the participants said, allowed them to talk about the shame and regret they feel over their offenses, and connect the dots between the violence they witnessed in their youth and the harm they have caused others. Word about Arms Down has spread to other California prisons, which Hunter hopes can introduce other incarcerated people to a new way of thinking about their crimes.
Note: Explore more positive stories like this on repairing criminal justice.
In Cape Cod, Massachusetts ... hidden away from the picturesque beaches was the town landfill, including lagoons of toxic waste from septic tanks, which was being left to seep into the groundwater below. So [John] Todd, then a 45-year-old biologist, decided to design a solution. Next to the lagoons, he assembled a line of 15 clear-sided fiberglass tanks, each about the height of a person, and filled them with water containing all the different life forms he could find from local ponds, marshes and streams – plants, bugs, bacteria, fungi, general gunk. The water could be pumped from one tank to the next, and the living matter inside them soon organised itself into a series of different ecosystems. Todd found that he could put in polluted water from the lagoons at one end of the line of tanks and by the time it came out the other end, 10 days later, it was clean enough to drink. "To see that water, and to see all the organisms in the tanks, including fishes, looking and being so healthy, I was just amazed," he says. Todd ... would later discover that various microorganisms were finding uses for the toxins and heavy metals. Todd calls it "biological intelligence". Todd christened his invention the "eco-machine", and spent the next four decades ... applying it to everything from treating wastewater to growing food to repairing damaged ecosystems. Todd founded his own ecological consultancy, Ocean Arks International. It has designed and built more than 100 eco-machine systems to treat problems of pollution, wastewater and food production around the world, from the US to China, Australia, Brazil and Scotland. Todd's eco-machines are cheaper and more effective than industrial alternatives ... and are even capable of treating chemicals that have been impossible to break down using conventional methods, such as grades of crude oil and mining waste. They are also far more sustainable – powered almost entirely by sunlight.
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A group of professional people posed this question to a group of 4 to 8 year-olds: "What does love mean?" The answers they got were broader and deeper than anyone could have imagined. "When my grandmother got arthritis, she couldn't bend over and paint her toenails anymore. So my grandfather does it for her all the time, even when his hands got arthritis too. That's love." -Rebecca, age 8. "When someone loves you, the way they say your name is different. You just know that your name is safe in their mouth." -Billy, age 4. "If you want to learn to love better, you should start with a friend who you hate." -Nikka, age 6. "Love is what's in the room with you at Christmas if you stop opening presents and listen." -Bobby, age 7. "You really shouldn't say 'I love you' unless you mean it. But if you mean it, you should say it a lot. People forget." -Jessica, age 8. Author and lecturer Leo Buscaglia once talked about a contest he was asked to judge. The purpose of the contest was to find the most caring child. The winner was a four year old child whose next door neighbor was an elderly gentleman who had recently lost his wife. Upon seeing the man cry, the little boy went into the old gentleman's yard, climbed onto his lap, and just sat there. When his Mother asked what he had said to the neighbor, the little boy said, "Nothing, I just helped him cry."
Note: Explore more positive stories like this on healing social division.
"BACA" stands for Bikers Against Child Abuse. BACA is an organization, or corporation, not to be confused with a motorcycle club, whose impact statement reads, "No child deserves to live in fear!" BACA is much more than a group that gets together to ride motorcycles. BACA members' sole purpose is to do all they can to create a safer environment for abused children, according to Tyson "The Kidd" Hamilton, BACA's Utah State President. BACA members are ready at any time and any place to support children who have been abused. Members work with local law enforcement and other officials to protect children from further abuse. They consider children to be a part of their organization. They form friendships with the children to let them know they have someone in their corner, even if it's just a few bikers. The children they empower get to choose their own road name when they receive a vest with a kids' patch on the back that states "empowered." Members of BACA will attend court, visit families where they feel safe, and respond to the child's needs when they are in fear. Although BACA members don't condone violence or physical force, they are always prepared to protect abused children from further abuse. "We go to court with children, because when they are testifying, they're scared," Hamilton explained. "We give kids support at their homes 365 days a year, 24/7. If they call us at 2 a.m. and they're scared, we are going to respond. We are going to help that child."
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Rappler, founded by a group of journalists in 2012, has evolved over time to become one of the leading, most trusted news outlets in the Philippines. In December, the organization launched Rappler Communities, a trailblazing mobile app which it had built and connected directly to their news feed. Built on the open source, secure, decentralized Matrix protocol, the app has the potential to become a global independent news distribution outlet, and promises to pave the way for a "shared reality" – a call [founder and Nobel laureate Maria] Ressa has been making to counter "the cascading failures of a corrupted public information ecosystem." "At this moment, if news journalism doesn't come together with communities and civil society that cares about a shared reality, democracy cannot survive," [said Ressa]. "Most important, is that we really have a shared reality. Once our community is set at the matrix protocol chat app, it can then work with other news organizations and become a trusted news distributor. So we will own our distribution, and we could strengthen our communities. Before the end of the year, we aim to have four other new sites, in different parts of the world, federated on this protocol. The matrix protocol is end-to-end encrypted; it is decentralized, similar to the Internet Governance Forum – like having a co-op, it isn't individually owned, or profit-driven. It's, literally, a place where we have a shared reality."
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Seeds of Peace has, for over 30 years, been bringing young people together across lines of difference from the United States and more than 25 other countries. Over 8,000 of these young leaders have now spent part of a summer at the Seeds of Peace Camp, engaging face-to-face in the hard work of dialogue. Connection is an antidote to division and violence. Instead of avoiding or attacking those you disagree with, seek out opportunities to go deeper. Enter conversations with genuine curiosity and practice ways to regulate your body and emotions in order to stay open to listening, even when met with opinions with which you fiercely disagree. Polarization typically results in pressure to take sides: to be â€pro' one group necessitates being â€anti' the other. The goal of dialogue isn't to validate all sides but to increase our capacity to hold multiple truths and redefine the â€sides' altogether. Any path forward will require us to first imagine beyond our current realities. Seeds of Peace creates spaces like our camp that allow us to imagine and practice a version of the future that has yet to be born into existence. Doing so is messy and often challenging, but it also expands our ideas for what's possible and inspires people to work towards realizing it in their communities. As our alumni declared upon returning home after experiencing living together, "We refuse to accept what is when we know what can be." "The wish to not have to deal with the other is an illusion," wrote one of our alumni in the Middle East recently. "And I hope this realization becomes a source of strength rather than weakness. That inevitably, we have to find a way to make this work for all of us. Otherwise, it will work for none of us."
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Since the coup in Burma three years ago, over 3 million people have been displaced and thousands have been killed. Not only was there heavy fighting between resistance forces and the Burma Army, but the Burma military regularly attacked civilian populations. Local pro-democracy resistance groups, the Karenni National Defense Force (KNDF) and Karenni Army, asked us to provide medical support as they tried to push the Burma Army out of the town of Shadaw in Karenni State. We went to help treat any wounded from the battle. 33 Burma Army soldiers were brought out of the camp. We told them, "Don't be afraid, we're not going to hurt you. See, this is what the people of Burma have been facing these last three years. For the ethnic people it's been over 70 years! The cause of the dictators is lost. Please give up on that idea, rooted in force, control, greed, and hate. We are not better than you. God has made us to love each other and help each other. We'll take care of you, but we first have to survive this attack together." As the jetfighters came in, screaming over us and releasing their bombs just over our heads, I gathered the couple to me with both of my arms and shielded them with my body the best I could. Our team followed my example, shielding their former enemies with their own bodies. One of the wounded had lost a lot of blood so one of Rangers, named Barnya, volunteered to give his blood to the Burma Army soldier. He lay down and looked straight at his former enemy as he gave the blood. The medics ... administered the transfusion, saving the soldier's life. This was blood given for the enemy out of love, not spilled by the enemy in hate.
Note: Don't miss the powerful pictures of those providing medical care in the jungle to victims of this conflict at the link above. This article was written by the director of Free Ranger Burma and former US Army Special Forces officer David Eubank. Free Burma Rangers is a humanitarian service movement for oppressed ethnic minorities of all races and religions in the Burma, Iraq, Kurdistan, Syria and Sudan war zones. Explore more positive stories like this on healing the war machine.
A time bank does with time what other banks do with money: It stores and trades it. "Time banking means that for every hour you give to your community, you receive an hour credit," explains Krista Wyatt, executive director of the DC-based nonprofit TimeBanks.Org, which helps volunteers establish local time banks all over the world. Thousands of time banks with several hundred thousand members have been established in at least 37 countries, including China, Malaysia, Japan, Senegal, Argentina, Brazil and in Europe, with over 3.2 million exchanges. There are probably more than 40,000 members in over 500 time banks in the US. Many time banks are volunteer community projects, but the one in Sebastopol, [CA] is funded by the city. "Every volunteer hour is valued around $29," Wyatt calculates. "Now think about the thousands of dollars a city saves when hundreds of citizens serve their community for free." The Sebastopol time bank has banked more than 8,000 hours since its launch in 2016. Five core principles ... guide time banks to this day: First, everyone has something to contribute. Second, valuing volunteering as "work." Third, reciprocity or a "pay-it-forward" ethos. Fourth, community building, and fifth, mutual accountability and respect. "What captured me is that people are doing things out of their own good heart," Wyatt says. "Many years ago, a woman ... said to [civil rights lawyer] Edgar Cahn, â€I have nothing to give.' Edgar Cahn listened and finally responded, â€You have love to give.' And the whole room just went silent." Every hour of service is valued the same, no matter how much skill and expertise a task takes, whether it's an hour keeping someone company, helping them file their taxes or repair a roof.
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In 2012, according to FBI data, 2,774 violent crimes were reported to the Flint Police Department. In 2022, 985 were reported. Like other "legacy cities" that have experienced significant economic decline and population loss, Flint, [Michigan] is still struggling. But now, through the Genesee County Land Bank's Clean & Green program, Ishmel and hundreds of other residents have been mowing vacant lots. Greening projects like these maintain abandoned spaces, either by mowing them or converting them into gardens and parks. But these projects don't just make the neighborhood feel safer. Researchers who have been studying the effects of greening in Flint; Philadelphia; Youngstown, Ohio; and other legacy cities have shown repeatedly that it actually reduces violent crime. "It is one of the most consistent findings I've ever had in my 34-year career of doing research," says Marc A. Zimmerman, professor at the University of Michigan School of Public Health. A review of 45 papers found that the presence of green spaces, including parks and trees, reduces crime in urban areas. In Flint, Zimmerman and his colleagues compared streets where community members maintained vacant lots through Clean & Green with streets where vacant lots were left alone, over five years. The maintained ones had almost 40 percent fewer assaults and violent crimes. One study found that while simply maintaining vacant lots reduced burglaries, turning them into gardens reduced assaults.
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As the Monitor's chief culture writer, Stephen Humphries stays open to a sprawling landscape of story ideas. Lately that has meant exploring empathy gaps – situations where, in some cases, groups hail the misfortune and losses of those whom they view as their ideological foes. No-tolerance side-taking has emerged over everything from the Mideast conflict to stances on policing or vaccines. That got Stephen talking to a solution-seeker on the matter of fraying human connections: Alexandra Hudson, author of "The Soul of Civility." "I am hopeful," she says, "because I've spoken to thousands of people who are working to be part of the solutions in their every day." Through the power of connection, she says, "we can reclaim the soul of civility and heal our broken world." As these traditional touchstones of meaning in life, family, faith, friendship, community, have been on the [decline] in recent decades, more and more people have found their ultimate meaning in public life, in political issues. Now it's easy for people to feel like their very identity is being assaulted because of that disagreement, because their identity has been misplaced in a public and political issue. Democracy depends on reasonable, deliberative discourse and conversation and debate. And if people are constantly being thrown into fight or flight mode, we're not doing our public issues well, we're not doing democracy well. We're not doing life together very well. We live in this era of a strange perfectionism. We take one aspect of who a person is and extrapolate that: "OK, that's all I need to know about who you are and what you stand for." But that's so reductive and it's degrading to the dignity of the human person. Unbundling people is seeing the part in light of the whole, seeing someone's mistakes even in light of the dignity and an irreducible worth they have as human beings.
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Harriet de Wit, a professor of psychiatry and behavioural science at the University of Chicago, was running an experiment on whether the drug MDMA increased the pleasantness of social touch in healthy volunteers. Mike Bremmer, de Wit's research assistant, appeared at her office door with a concerned look on his face. A man named Brendan had filled out a standard questionnaire at the end. Strangely, at the very bottom of the form, Brendan had written in bold letters: "This experience has helped me sort out a debilitating personal issue. Google my name. I now know what I need to do." Brendan had been the leader of ... a notorious white nationalist group. "Go ask him what he means by 'I now know what I need to do,'" [de Wit] instructed Bremmer. As he clarified to Bremmer, love is what he had just realised he had to do. "Love is the most important thing," he told the baffled research assistant. "I conceived of my relationships with other people not as distinct boundaries with distinct entities, but more as we-are-all-one. I realised I'd been fixated on stuff that doesn't really matter. There are moments when I have racist or antisemitic thoughts ... But now I can recognise that those kinds of thought patterns are harming me more than anyone else." While MDMA cannot fix societal-level drivers of prejudice and disconnection, on an individual basis it can make a difference. In certain cases, the drug may even be able to help people see through the fog of discrimination and fear that divides so many of us.
Note: A case study about Brendan was published in the journal Biological Psychiatry. Read more on the healing potentials of psychedelic medicine, including science journalist Rachel Nuwer's new book, I Feel Love: MDMA and the Quest for Connection in a Fractured World. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
APAC, a Brazilian non-profit that advocates for better treatment of prisoners, has a unique model in the dozens of facilities it manages across the country. Inmates oversee security and discipline, make their own food and wear their own clothes. Referred to as "recovering persons", prisoners are called by their name rather than by a number. The more than 400 inmates in the Sao Joao del-Rei APAC facility have the keys to their own cells - and unlike in a typical prison, there are no armed guards monitoring their movements. This is a far cry from the norm in Brazil, where the total prison population exceeds 800,000. The country's human rights ministry has cited inhumane conditions, including rotten food and torture, inside prisons in the state of Rio Grande do Norte. In 2021, a report from the Inter-American Commission on Human Rights said that across Brazil, inmates were "often held in overcrowded and structurally deficient prisons, maltreated, and frequently subjected to torture". In APAC prisons, cells appear clean, food is fresh and education is part of the rehabilitation programme. In terms of recidivism, while the Brazilian state reports its national average at 39 percent after five years - a number much lower than the 80 percent cited by international observers - APAC says its facilities have a rate of around 14 percent. New inmates entering the Sao Joao del-Rei facility are greeted by a sign bearing the words: "Here the man enters, the crime stays outside."
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Practising mindfulness is much better than taking part in talking therapies at helping people recover from depression, a British study has found. People who used a mindfulness self-help book for eight weeks and had six sessions with a counsellor experienced a 17.5% greater improvement in recovery from depressive symptoms than those who underwent cognitive behavioural therapy (CBT) while being supported by a mental health practitioner. Their results have been published in JAMA Psychiatry. The NHS says mindfulness involves people paying attention to "what is going on inside and outside ourselves, moment by moment" and "the sights, sounds, smells and tastes of the present moment" as well as being aware of their thoughts and feelings as they happen. People using mindfulness in the LIGHTMind 2 trial spent eight weeks following the advice in The Mindful Way Workbook, which helps them build up their mindfulness skills by guiding them on what they should do every day in order to be aware of their thoughts, feelings and physical sensations in a non-judgmental way. Doing that helps people address some of the behaviours that can maintain feelings of depression. They also had six one-to-one half-hour "support sessions" on the telephone with a therapist discussing their progress, experience of practising mindfulness and asking questions. Mindfulness-based treatment is also a cheaper way of tackling depression because people using it needed on average Ł526 less of subsequent treatment.
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Next time you're irritated that ants have gotten into your kitchen, you might take a moment to consider their extraordinary powers of perception. These tiny animals can detect markers of illness, such as cancer. In fact, ants are just one of many creatures whose senses can register signs of human disease: dogs, rats, bees, and even tiny worms can as well. The silky ant, Formica fusca, a common species found throughout Europe, can be taught to identify the scent of breast cancer in urine. Research from the University Sorbonne Paris Nord in France published this year in Proceedings of the Royal Society B shows ants can learn to distinguish between the scent of urine derived from mice carrying human breast cancer tumors from that of healthy mice. Ants and other animals pick up signs of disease by perceiving various volatile organic compounds, or VOCs. These chemicals are produced in a variety of ways and can be found in exhaled breath, and in sweat, urine, and blood. Diseases can change the VOCs we emit, resulting in giving off a different odor. By placing a sugar reward near the cancer sample the ants learned to seek out that scent, a process called operant conditioning. Dogs can be trained to smell several types of cancers, including melanoma, breast and gastrointestinal cancers and some infectious diseases in humans, including malaria and Parkinson's disease. They can also smell infectious disease in other animals, including chronic wasting disease, which affects the brains of deer and can be fatal.
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Crosswalks don't work. According to various studies, only between five and fifteen percent of drivers slow down at pedestrian crossings. The vast majority of drivers simply don't pay attention to them. America's deadly streetscape is the subject of The Street Project, a new PBS documentary about citizen-led efforts to make streets safer. When filmmaker Jennifer Boyd started making it, she assumed distracted driving must be behind the alarming rise in pedestrian deaths. But as she soon learned, digital screens are less of a culprit than most people realize. "Less than one percent of pedestrian deaths involved portable electronic devices," she found. Instead, she discovered that two of the biggest factors are speeding and bigger cars. If speeding and visibility are the problem and crosswalks can't stop it, color might. The Asphalt Art Initiative, a program funded by Bloomberg Philanthropies, provides grants to create art to modify dangerous streets. One of these projects is in Chattanooga, Tennessee, where artists and residents transformed a high-traffic commercial thoroughfare with a block-long asphalt mural, while students marked safe walking paths in the area with stencils and wheat paste. Overall, according to the Initiative, "the data showed a 50 percent drop in crashes involving pedestrians or cyclists and a 37 percent drop in crashes leading to injuries. Intersections with asphalt art saw a 17 percent reduction in total accidents."
Note: Don't miss the great pictures and video of public art available at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Amid a crush of heavy news from around the world, who couldn't use some sage advice right now? Call a new hotline, and you'll get just that – encouraging words from a resilient group of kindergartners. Kids' voices will prompt you with a menu of options: If you're feeling mad, frustrated or nervous, press 1. If you need words of encouragement and life advice, press 2. If you need a pep talk from kindergartners, press 3. If you need to hear kids laughing with delight, press 4. For encouragement in Spanish, press 5. Pressing 3 leads to a chorus of kids sounding off a series of uplifting mantras: "Be grateful for yourself," offers one student. "If you're feeling up high and unbalanced, think of groundhogs," another chimes in. Peptoc, as the free hotline is called, is a project from the students of West Side Elementary, a small school in the town of Healdsburg, Calif. It was put together with the help of teachers Jessica Martin and Asherah Weiss. Martin, who teaches the arts program at the school, says she was inspired by her students' positive attitudes, despite all they've been through – the pandemic, wildfires in the region and just the everyday challenges of being a kid. "I thought, you know, with this world being as it is, we all really needed to hear from them – their extraordinary advice and their continual joy," she said. Martin says she hopes the hotline will give callers a little respite from whatever it is they're going through, which – judging from the thousands of calls the hotline gets each day – is quite a lot. So the next time you need a little boost, dial Peptoc at 707-998-8410.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
In a remote part of Maine shrouded by trees, 14- and 15-year-olds from the Middle East, Asia, Europe and the U.S, many of whom have long considered one another "the enemy," spend three weeks side-by-side united by one goal: to open their minds and their ears. At the Seeds of Peace camp, the teens eat, interact and engage in dialogue with people from countries some of them are banned from visiting. Seeds of Peace campers are identified by only their first names because, for some, the release of their full identity could put them in danger. Broken up into groups of about 15, campers aren't only asked to share their own narrative. It's also time spent listening and engaging in conversations with people whose opinions are often contrasting and even offensive. They're also placed together for a physical group challenge. Habeeba [a 22-year-old Egyptian] found herself paired with the Israeli, who in dialogue group was so vocal and resolute, she couldn't establish one piece of common ground. Blindfolded, she had a single choice: to depend on someone she couldn't trust or risk falling. As he guided her through each step of the course, she felt a shift in herself, finding an ability to care about a person she never imagined was possible. "He is just as human as me. He's also 14 or 15. I am him and he is me," she realized. "Up on the high ropes, I didn't care that he was Israeli; I cared that we wouldn't fall." What Seeds of Peace does have are the tools needed for these teenagers to break out of a world that wants to force people into one ideological box. "I connected it to the culture that seems to be growing in the United States in universities today of needing a safe space and being triggered very easily," Adaya [22-year-old Israeli] said. "If you're not able to engage someone that you disagree with, how are you going to grow? You have to challenge yourself from different directions in order to know that your opinion stands."
Note: War destroys, yet these powerful real-life stories show that we can heal, reimagine better alternatives, and plant the seeds of a global shift in consciousness to transform our world.
In a cavernous room filled with garbage, a giant mechanical claw reaches down and grabs five tons of trash. As a technician in a control room maneuvers the spiderlike crane, the claw drops its moldering harvest down a 10-story shaft into a boiler that is hotter than 1,500 degrees Fahrenheit. The process continues 24 hours a day to help fuel this power plant run by Tekniska Verken, a municipal government company in Linköping, a city 125 miles south of Stockholm. It is one of Sweden's 34 "waste-to-energy" power plants. Instead of burning coal or gas, this power plant burns trash. Sweden is known for strikingly reducing the trash sent to its landfills. Less than 1 percent of household waste in this Scandinavian country finds it way to landfills, according to Avfall Sverige, the Swedish Waste Management and Recycling association. Trash accounts for a small portion of Sweden's overall power supply; hydro and nuclear energy generate about 83 percent of Sweden's electricity, and wind generates another 7 percent. But garbage supplies much of the heat during cold months for the country's nearly 10 million residents. Energy from trash equals the heating demand of 1.25 million apartments and electricity for 680,000 homes, according to Avfall Sverige. Along with heat and electricity, Tekniska Verken produces methane biogas from 100,000 tons of food and organic waste each year. This biogas runs more than 200 city buses in the county, as well as fleets of garbage collection trucks, and some taxis and private cars.
Note: Why aren't other countries racing to embrace this amazing technology which remediates the huge trash problem? Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
On a recent Friday morning, a group of about 20 homeless guys warmed up in a parking lot across the street from three shelters in East Harlem. In a circle, they did jumping jacks, twisted their torsos and touched their toes. Fifteen minutes later, they huddled up, chanted the Serenity Prayer ... and took off running. Ryan ... began jogging with the group, known as Back on My Feet, seven months ago. Never a runner, he always wondered what the big deal about it was. Ask him today, however, and hell tell you its so natural, almost spiritual. Back on My Feet is a program that uses running to help the homeless get their lives back on track. In addition to connecting participants with housing and jobs, Back on My Feet is founded on the notion that running can change a persons self-image. Early morning exercise, three days a week, provides an outlet for pent-up emotions and starts to change the way someone thinks about hard work. If the concept seems hokey or contrived, the programs numbers show thats not the case. Back on My Feets program has reached 5,200 homeless individuals. More than 1,900 have obtained employment, and 1,300 have moved into independent housing. Waking up so early every morning - whether the thermometers bubbling over or when its frozen solid - instills discipline and responsibility in the participants. Theyre two valuable concepts, but both are hard to teach in the abstract. They need to be lived to be experienced.
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Republican Mayor Richard Berry was driving around Albuquerque last year when he saw a man on a street corner holding a sign that read: Want a Job. Anything Helps. Throughout his administration, as part of a push to connect the homeless population to services, Berry had taken to driving through the city to talk to panhandlers about their lives. His citys poorest residents told him they didnt want to be on the streets begging for money, but they didnt know where else to go. Seeing that sign gave Berry an idea. The city could bring the work to them. Next month will be the first anniversary of Albuquerques Theres a Better Way program, which hires panhandlers for day jobs beautifying the city. The job pays $9 an hour, which is above minimum wage, and provides a lunch. At the end of the shift, the participants are offered overnight shelter as needed. In less than a year since its start, the program has given out 932 jobs clearing 69,601 pounds of litter and weeds from 196 city blocks. And more than 100 people have been connected to permanent employment. Berrys effort is a shift from the movement across the country to criminalize panhandling. A recent National Law Center on Homelessness & Poverty report found a noticeable increase, with 24 percent of cities banning it altogether and 76 percent banning it in particular areas. When panhandlers have been approached in Albuquerque with the offer of work, most have been eager for the opportunity to earn money, Berry said. They just needed a lift.
Note: Watch an inspiring video on this great program.
Geoengineering is a technological fix that leaves the economic and industrial system causing climate change untouched. The mindset behind geoengineering stands in sharp contrast to an emerging ecological, systems approach taking shape in the form of regenerative agriculture. More than a mere alternative strategy, regenerative agriculture represents a fundamental shift in our culture's relationship to nature. Regenerative agriculture comprises an array of techniques that rebuild soil and, in the process, sequester carbon. Typically, it uses cover crops and perennials so that bare soil is never exposed, and grazes animals in ways that mimic animals in nature. It also offers ecological benefits far beyond carbon storage: it stops soil erosion, remineralises soil, protects the purity of groundwater and reduces damaging pesticide and fertiliser runoff. Yields from regenerative methods often exceed conventional yields. Likewise, since these methods build soil, crowd out weeds and retain moisture, fertiliser and herbicide inputs can be reduced or eliminated entirely, resulting in higher profits for farmers. No-till methods can sequester as much as a ton of carbon per acre annually. In the US alone, that could amount to nearly a quarter of current emissions. Ultimately, climate change challenges us to rethink our long-standing separation from nature. It is time to fall in love with the land, the soil, and the trees, to halt their destruction and to serve their restoration.
Note: Don't miss Kiss the Ground, a powerful documentary on the growing regenerative agriculture movement and its power to build global community, reverse the many environmental crises we face, and revive our connection to the natural world. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Pedro Reyes says being Mexican is like living in an apartment where an upstairs neighbor has a leaking swimming pool. "Just what is leaking," says Reyes, "is hundreds of thousands of guns." Reyes believes art should address social issues like gun violence, even when they're difficult and controversial. "We have to be allowed to ask questions," he says. "If you are not allowed to ask questions, you are not free." Reyes also addresses the issue of gun violence in another way, by using guns themselves. His first project began in 2007 in the Mexican city of Culiacan. As part of a campaign to curb shootings, the city collected 1,527 guns. He used them to create art. "Those 1,527 guns were melted and made into the same number of shovels," he says. "So for every gun now, there's a shovel. And with every shovel, we planted a tree." Now Reyes is working on a new project. It is one that transforms guns into something more musical. An exhibition of the work is on display at the University of South Florida's Contemporary Art Museum. It's called "Disarm," and consists of guns that have been turned into musical instruments." To me at least," Pedigo says, "the concept is about taking weapons that are destructive in nature and chaotic and trying to make them for something else. So, instead of objects of destruction, they become objects of creation." That's exactly Reyes' point. Art, he says, is about transformation. "It's the same metal," he says, "but it is no longer a gun. It's now a flute or a guitar."
Note: Don't miss the pictures of Reyes' latest inspiring project at the link above.
Is it natural for humans to make war? Is organised violence between rival political groups an inevitable outcome of the human condition? New research suggests not. A study of tribal societies that live by hunting and foraging has found that war is an alien concept and not, as some academics have suggested, an innate feature of so-called primitive people. Douglas Fry and Patrik Sderberg of Abo Akademi University in Vasa, Finland, studied 148 violently lethal incidents documented by anthropologists working among 21 mobile bands of hunter-gatherer societies, which some scholars have suggested as a template for studying how humans lived for more than 99.9 per cent of human history, before the invention of agriculture about 10,000 years ago. They found that only a tiny minority of violent deaths come close to being defined as acts of war. Most the violence was perpetrated by one individual against another and usually involved personal grudges involving women or stealing. Only a tiny minority of cases involved more organised killing between rival bands of people, which could fall into the definition of war-like behaviour. Most of these involved only one of the 21 groups included in the study. In short they found that some of the most primitive peoples on Earth were actually quite peaceful compared to modern, developed nations. These findings imply that warfare was probably not very common before the advent of agriculture, when most if not all humans lived as nomadic foragers, Kirk Endicott, an anthropologist at Dartmouth College told the journal Science, where the study is published.
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The solution to stopping climate change might be buried on 10 acres in the Pauma Valley of California. "The idea is not just to produce food but to improve the soil," says Alvarez, Solidarity Farm's Climate Resilience Specialist. "We stopped using the plow to turn the soil, and we do a lot of composting and mulching to improve our soil health." Solidarity Farm had used organic principles in the 10 years since its inception, but it pivoted to carbon farming after the extreme heat in the summer of 2017. Carbon farmers cultivate plants and trees in a way that maximizes carbon sequestration in the soil. Among the most important practices for carbon farmers are minimizing soil erosion by planting perennials and ground cover, which also lowers soil temperatures, and only working the land by hand or with low-tech solutions. "The soil has the capacity to store more carbon than all plants on the planet together," Alvarez says. Solidarity Farms produces a diverse range of about 60 different fruits and vegetables, at least 70 percent of them perennial crops such as plums and pomegranates. Stacks of organic chicken manure in front of the vegetable beds wait to be distributed. The farmers enrich the soil with compost and mulch, while deterring pests with diverse crop rotation. According to soil tests, the Solidarity farmers have tripled the amount of carbon in the ground since 2018. "This equates to a drawdown of nearly 600 metric tons of CO2 per year, offsetting the emissions of 80 American households," Alvarez says.
Note: Have you seen the groundbreaking and inspiring movie Kiss the Ground? In a time where we're told hopeless and divisive narratives about our current environmental challenges, people all over the world are reversing the damage from destroyed ecosystems, regenerating the world's soils, and creating abundant food supplies. Don't miss this powerful film on the growing regenerative agriculture movement and its power to revive global community and our connection to the natural world.
Last month, a small warehouse in the English city of Nottingham received the crucial final components for a project that leverages the power of used EV batteries to create a new kind of circular economy. Inside, city authorities have installed 40 two-way electric vehicle chargers that are connected to solar panels and a pioneering battery energy storage system, which will together power a number of on-site facilities and a fleet of 200 municipal vehicles. Each day Nottingham will send a combination of solar-generated energy – and whatever is left in the vehicles after the day's use – from its storage devices into the national grid. What makes the project truly circular is the battery technology itself. Funded by the European Union's Interreg North-West Europe Programme, the energy storage system, E-STOR, is made out of used EV batteries by the British company Connected Energy. After around a decade, an EV battery no longer provides sufficient performance for car journeys. However, they still can retain up to 80 percent of their original capacity, and with this great remaining power comes great reusability. "As the batteries degrade, they lose their usefulness for vehicles," says Matthew Lumsden, chairman of Connected Energy. "But batteries can be used for so many other things, and to not do so results in waste and more mining of natural resources." One study ... calculated that a second life battery system saved 450 tons of CO2 per MWh over its lifetime.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Michigan is a battleground state, in every sense of the word. Here, purple doesn't mean moderate; it means the 50-50, Red/Blue split is a chasm. On a recent Saturday in Traverse City, Mich., people gathered – half of them Red, the other half Blue – brought together by Braver Angels, a not-for-profit attempting to narrow the divide. "I'm here out of concern for our country, and our democracy," said one attendee, Jane. Started in 2016, Braver Angels now holds sessions nationwide. It was shaped by Bill Doherty, who teaches relationships at the University of Minnesota. He's also a marriage counselor. Correspondent Martha Teichner asked Doherty, "Is it a proper analogy: Reds and Blues in America, and couples on the brink of divorce?" "There is an analogy to couples on the brink," Doherty replied. "A big difference is that divorce is not possible in America." In Traverse City, participants arrived uneasy at first, defensive. Task #1 at a Red/Blue workshop: stereotypes. Reds and Blues, seated in separate rooms, are asked to list what "they" call "you." Facilitators then ask each side if there's is a kernel of truth in those stereotypes. Tim said, "The passion for the pro-life cause sometimes seems not to hear women." And so it goes, for three hours, peeling back the onion of opinion, looking for common ground. No trying to change anybody's mind. Divided they were, but they showed up, because they wanted to know each other not by label, but by name. Braver Angels has held more than 2,000 workshops and is growing.
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For now, it's only a gaping hole in the ground. But when construction is complete next April, the Lower Sioux–also known as part of the Mdewakanton Band of Dakota–will have a 20,000-square-foot manufacturing campus that will allow them to pioneer a green experiment, the first of its kind in the United States. They will have an integrated vertical operation to grow hemp, process it into insulation called hempcrete, and then build healthy homes with it. Right now, no one in the US does all three. Once the tribe makes this low-carbon material, they can begin to address a severe shortage of housing and jobs. Recapturing a slice of sovereignty would be a win for the Lower Sioux. They lost most of their lands in the 19th century, and the territory finally allotted to them two hours south of Minneapolis consists of just 1,743 acres of poor soil. That stands in contrast to the fertile black earth of the surrounding white-owned farmlands. Nearly half of the 1,124 enrolled members of the tribe need homes. "The idea of making homes that would last and be healthy was a no-brainer," said Robert "Deuce" Larsen, the tribal council president. Leading the national charge on an integrated hempcrete operation is no mean feat, seeing that virtually no one in the community had experience with either farming or construction before the five-person team was assembled. Hemp can grow in a variety of climates. What's more, hemp regenerates soil, sequesters carbon, and doesn't require fertilizers.
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Scientific research has long established the healing powers of the outdoors, but now programs promoting regular visits to nature – known as green or nature prescriptions – are nourishing the health of people and parks across the globe. Green prescriptions were pioneered decades ago. In 1982, doctors in Japan began encouraging therapeutic so-called "forest bathing," or Shinrin-yoku, which is now available in 62 certified forest-therapy bases. In New Zealand, green prescriptions ... have become a formal part of the health care system. Canada last year launched its first nationwide green prescription program. Today, 4,000 green prescriptions have been written by over 10,000 physicians ... in all 10 provinces. The benefits of spending time in nature are as established as a centuries-old oak trunk, and include reduced stress and improved sleep, happiness, attention, memory and creativity. In one 2015 study, researchers in Canada found that adding 10 more trees to a city block improved perceived health and well-being as much as increasing people's income by $10,000 or making them seven years younger. Time in nature even impacts the very functioning of our bodies: a study by a professor at University College London found that contact with microbes in the environment strengthens our immune systems, improving the resilience of our skin, airways and guts.
Note: Read more about the fascinating "hope molecules" that get released when we exercise, which can act as a powerful antidepressant for improved mental health.
[Gabor] Maté was born in January 1944; in May of that year, the deportation of Hungary's Jews to Auschwitz began. By the end of the Holocaust, 565,000 Hungarian Jews had been murdered, Maté's maternal grandparents among them. When he was 11 months old, his mother sent him with a stranger to be cared for by his aunt. Maté says trauma, from the Greek for "wound", "is not what happens to you; it is what happens inside you as a result of what happens to you. It is not the blow on the head, but the concussion I get." That, he says, is the good news. "If my trauma was that my mother gave me to a stranger ... that will never not have happened. But if the wound was that I decided as a result that I wasn't worthwhile as a human being, I wasn't lovable, that's a wound that can heal at any time." There can be two types of wound, he says. "There's the capital-T traumatic events," which include things like being abused as a child and the loss of a parent. Then there are "small-T traumas". "You can wound a kid not only by doing bad things to them, but by also not meeting their needs," he says. Maté has a heightened level of compassion. For him, the real villain is our culture. Many of the plights of modern society are, he says, natural responses to an unhealthy culture. Take addiction. His view is that there is no such thing as an "addictive personality". Nor is addiction a disease. His mantra is: "Don't ask why the addiction, ask why the pain. Addiction is a normal response to trauma."
Note: The Wisdom of Trauma is a powerful film that travels alongside Dr. Gabor Maté in his quest to discover the connection between illness, addiction, trauma, and society. Deeply touching and captivating in its diverse portrayal of real human stories, the film also provides a new vision of a trauma-informed society that seeks to "understand the sources from which troubling behaviors and diseases spring in the wounded human soul." Anyone can watch this donation-optional film at the above link.
As a kid growing up in 1960s Chicago, Daryl Davis was shocked when his parents explained that White children were throwing rocks at him during a Cub Scouts parade because he was Black. This ... left a burning question in Davis' mind: "How can you hate me if you do not know me?" A blues pianist, whose energetic style led him to perform with the likes of Chuck Berry, B.B. King, and Jerry Lee Lewis, Davis would commit his life to seeking out answers to that question, often with his music and his Christian faith as equalizers. But a performance ... in 1983 would leave its mark. He had been approached, after a set, by a member of the audience who told him he had never seen a Black man who could play like Jerry Lee Lewis. That began a conversation that would reveal a surprising truth: The man making the comment was a member of the Ku Klux Klan. This revelation sparked the beginning of a 30-year journey that for Davis involved sitting down with members of the Klan and other White supremacists, attending their rallies and cross burnings–all in a search for answers. By tackling prejudices head-on, Davis believes he succeeded in persuading more than 200 KKK members and other white supremacists to disavow their allegiances. Many became friends, including Scott Shepherd, a former Grand Dragon of the KKK in Tennessee. The two regularly travel together to help shine a light on white supremacy and address the spread of racism through dialogue and education.
Note: Davis' work reforming white supremacists is the subject of an inspiring documentary. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
There is a natural human bias toward bad news. The title of a 1998 article in the Journal of Personality and Social Psychology sums it up: “Negative Information Weighs More Heavily on the Brain.” Negative stimuli get our attention much more than positive stimuli — which makes evolutionary sense for survival. Nice things are enjoyable; bad things can be deadly, so focus on them. And given that, in the news media, attention equals money, we can see the commercial reason for a lack of headlines such as “Millions not going to bed hungry tonight.” Frequently, however, the bad-news bias gives us a highly inaccurate picture of the world. For example, according to a 2013 survey, 67% of Americans think global poverty is on the rise, and 68% believe it is impossible to solve extreme poverty in the foreseeable future. Meanwhile, starvation-level poverty has decreased by 80% since 1970, according to economists at Columbia University and the Massachusetts Institute of Technology. The truth is that while there is plenty to worry about on any given day, the world is generally getting better. Fresh, comprehensive evidence of progress comes in the new Legatum Prosperity Index, based on data from 167 countries ... on 300 social and economic indicators of well-being. Across those dimensions, from 2009 to 2019, 148 of the 167 countries have seen net progress — much of it dramatic, and especially so among the poorest countries in the world.
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When wildfires burned across Northern California in October 2017, they killed at least 43 people and displaced another 100,000. The human toll alone was dire, but the fires also left behind a toxic mess. The charred detritus of paint, pesticides, cleaning products, electronics, pressure-treated wood, and propane tanks left a range of pollutants in the soilincluding arsenic, asbestos, copper, hexavalent chromium, lead, and zinc. In Sonoma County, a coalition of fire remediation experts, local businesses, and ecological activists mobilized to cleanse the foundations of burned-out buildings with mushrooms. The Fire Remediation Action Coalition placed more than 40 miles of wattlesstraw-filled, snakelike tubes designed to prevent erosioninoculated with oyster mushrooms around parking lots, along roads, and across hillsides. Their plan? The tubes would provide makeshift channels, diverting runoff from sensitive waterways. The mushrooms would do the rest. The volunteers, led by Sebastopol-based landscape professional Erik Ohlsen, are advocates for mycoremediation, an experimental bioremediation technique that uses mushrooms to clean up hazardous waste, harnessing their natural ability to use enzymes to break down foreign substances. Mushrooms [have been used to] clean up oil spills in the Amazon, boat fuel pollution in Denmark, contaminated soil in New Zealand, and polychlorinated biphenyls, more commonly known as PCBs, in Washington state's Spokane River. Research suggests mushrooms can convert pesticides and herbicides to more innocuous compounds, remove heavy metals from brownfield sites, and break down plastic. They have even been used to remove and recover heavy metals from contaminated water. Research suggests mushrooms can convert pesticides and herbicides to more innocuous compounds, remove heavy metals from brownfield sites, and break down plastic.
Note: The stunningly beautiful documentary Fantastic Fungi takes you on an amazing journey through the wild and wonderful world of mushrooms. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
It takes discipline in the current media environment to find good news. But in the midst of government shutdowns, injustice at the border, and continuing climate chaos, quite a few victories for goodness and progress occurred. 1. The hole in the ozone layer could be fully closed over the Arctic by 2030 and the rest of the world by 2060. 2. Niger reported that, in the last three decades, it has seen the growth of 200 million trees, setting the record for the largest positive impact on the environment in African history. 3. Canada signed a treaty with the Tall Cree First Nation to create the largest protected coniferous forest in the world. 4. China, likely the world’s largest ivory consumer, banned ivory trade in 2017. 5. New York and Virginia became the first two U.S. states to enact laws requiring mental health education in schools. 6. South Africa, the country with the world’s largest population of people living with AIDS, announced a 44 percent decline in new HIV infections since 2012. 7. Paraguay has eliminated malaria, becoming the first country in the Americas to do so since Cuba in 1973. 8. Morocco passed landmark legislation criminalizing violence against women. 9. Tunisia passed a bill to give men and women equal inheritance rights. It’s the first Arab nation to take such a step. 10. The majority of humanity is no longer poor or vulnerable to poverty. September marked a tipping point, where half the world can be classified as middle class.
Note: Don't miss more on these and other great success stories at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
[Guest Host Jeff Probst]: Was a World War II fighter pilot reincarnated in a little boy's body? Bruce [and Andrea] Leininger say yes. They are authors of Soul Survivor: The Reincarnation of a World War II Fighter Pilot. Their book describes how their son James had memories of a WWII pilot who was killed in battle more than 60 years ago. James is now 11 years old. Andrea, when did you first realize that ... James was having ideas or stories that he wanted to share about this? Andrea Leininger: [It] started about two weeks after James' second birthday. He had a -- a night terror, which he had never had before. And this first nightmare began a series of nightmares that started occurring every other night, every night. And after several months of this, he was having a nightmare and ... I was able to finally determine what he was saying. And he was saying, "airplane crash on fire, little man can't get out." Probst: Bruce, even at three, he was -- James was drawing pictures of an airplane crashing. Bruce Leininger: By the time he started drawing those pictures, he'd been talking about this ... for several months. And he essentially gave us three items of information over about a three month period. One, he gave us the name of the ship, which I verified through research on the Internet. "Natoma Bay." He gave us a name Natoma. About a month later, he gave us [the] name of a guy he said he flew with. When we asked him if there was anyone else in his ... dream that he could remember. Jack -- Jack Larson.
Note: Jack Larson was confirmed to be a member of the crew of the Natoma Bay, who when contacted, remembered the incident of the crash described by this boy. Watch an excellent, intriguing four-minute Fox News clip on this fascinating case.
Hidden away in a country renowned for its architectural beauty lies a massive hand-built place of worship many tourists never see. An entrance that looks like a mineshaft opens up to a maze carved inside the mountain holding the Damanhur Temples of Humankind in the Valchiusella Valley, about 30 miles north of Turin, [Italy]. Damanhur narrates the history of human potential through art. With at least nine rooms – some with 25-foot high ceilings – it looks as if the secret doors and passageways were built centuries ago. In truth, the unlikely temple is no ancient wonder and was built piecemeal by 150 people over a 15-year period beginning in 1978. The work was so secret, the Italian government never knew it was going on and never gave permission for it. The handcrafted structure is full of dramatic beauty, and each apparent dead end really leads into another mysterious hall. "You have to think that we did that without any engineer or architect," Ananas said. "Everything has been excavated by hand." At least as mysterious as the temple itself is the utopian society to which it belongs, The Federation of Damanhur. Damanhur, which means city of light, comprises 800 people who live in communal homes. Founded in 1975, the Federation of Damanhur thinks of itself as the builders of a new civilization that stands for peace and human potential. It prides itself on being an eco-society based on ethical and spiritual values. Falco, as the group's founder is known, said that he always dreamed of the elaborate temples. The group wanted the temple to be "a gift to humanity" once it was completed. Visitors to the halls of the temple have expressed awe, delight and intrigue.
Note: Learn the intriguing story and see breathtaking photos of the stunning beauty of these temples. Damanhur's visionary Falco died of cancer on June 23, 2013. Explore more on this great visionary. Watch an awesome video tour of Damanhur and the Temples of Humankind. And don't miss an intriguing 15-minute video of experiments done at Damanhur attaching plants to synthesizers to make angelic music.
Falling fertility rates mean nearly every country could have shrinking populations by the end of the century. And 23 nations - including Spain and Japan - are expected to see their populations halve by 2100. Countries will also age dramatically, with as many people turning 80 as there are being born. The fertility rate - the average number of children a woman gives birth to - is falling. If the number falls below approximately 2.1, then the size of the population starts to fall. In 1950, women were having an average of 4.7 children in their lifetime. Researchers at the University of Washington's Institute for Health Metrics and Evaluation showed the global fertility rate nearly halved to 2.4 in 2017 - and their study, published in the Lancet, projects it will fall below 1.7 by 2100. As a result, the researchers expect the number of people on the planet to peak at 9.7 billion around 2064, before falling down to 8.8 billion by the end of the century. "That's a pretty big thing; most of the world is transitioning into natural population decline," researcher Prof Christopher Murray told the BBC. "I think it's incredibly hard to think this through and recognise how big a thing this is; it's extraordinary, we'll have to reorganise societies." It is being driven by more women in education and work, as well as greater access to contraception, leading to women choosing to have fewer children. In many ways, falling fertility rates are a success story.
Note: For more on this inspiring news, see this hopeful information. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
It’s being called the next big move by a New Zealand government seen by progressives around the world as a beacon in increasingly populist times: a national budget whose spending is dictated by what best encourages the “well-being” of citizens. That means that as the center-left government of Prime Minister Jacinda Ardern sets its priorities in the budget that will be unveiled on May 30, it is moving away from more traditional bottom-line measures like productivity and economic growth and instead focusing on goals like community and cultural connection and equity in well-being across generations. “This budget is a game-changing event,” said Richard Layard, a professor at the London School of Economics. As a major example of what that new framework will produce, Ms. Ardern unveiled on Sunday the biggest spending proposal to date in her coming budget: more than $200 million to bolster services for victims of domestic and sexual violence. It is “the biggest single investment ever” by a New Zealand government on the issue, Ms. Ardern said at an event showcasing the initiative, and will tackle one of the nation’s “most disturbing, most shameful” problems. Under New Zealand’s revised policy, all new spending must advance one of five government priorities: improving mental health, reducing child poverty, addressing the inequalities faced by indigenous Maori and Pacific islands people, thriving in a digital age, and transitioning to a low-emission, sustainable economy.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
A professional diver has revealed how she uses a little known technique to placate sharks so she can remove hooks from their mouths. Italian-born Cristina Zenato, 47, who is known as 'the shark dancer' is often filmed on the ocean floor with 8ft sharks playing around her and nestling into her knees. The conservationist, who lives on Grand Bahama, has perfected the technique of relaxing the sharks, which is part of her efforts to save them by removing hooks that are caught in their fins. She induces the 'tonic' state in the shark using a little-known technique of rubbing the ampullae of Lorenzini - the name given to hundreds of jelly-filled pores around the animal's nose and mouth. A 'tonic' state is where a shark enters a natural state of paralysis, often by being turned upside down, for up to 15 minutes. The pores act as electroreceptors detecting prey moving in the electromagnetic field around the shark - but also for some reason rubbing them turns 'Jaws' into a sleeping baby. This gives Cristina the time she needs to remove the hooks. 'The first time I put a shark to sleep was my second dive with them,' Cristina [said]. 'This big female swam straight into my lap. The most amazing thing was this 8ft shark just swimming into me and resting her head on me. 'I started crying into my mask because it was so amazing, so unique.' Over the years Cristina has collected more than 200 hooks that have been caught in sharks, and has built up so much trust she's been able to put her whole arm into a shark's mouth to pull out a hook.
Note: Don't miss this awesome 3-minute video of Cristina removing hooks from the sharks who then snuggle her. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
On a summer morning in 2013, Octavian Mihai entered a softly lit room. He swallowed a capsule of psilocybin, an ingredient found in hallucinogenic mushrooms. Then he put on an eye mask and headphones and lay down on a couch. Mr. Mihai, who had just finished treatment for Stage 3 Hodgkin’s lymphoma, was participating in a study looking at whether the drug can reduce anxiety and depression in cancer patients. Throughout that eight-hour session, a psychiatrist and a social worker ... stayed by his side. The results from that study, and a similar small, controlled trial, were striking. About 80 percent of cancer patients showed clinically significant reductions in both psychological disorders, a response sustained some seven months after the single dose. Side effects were minimal. In both trials, the intensity of the mystical experience described by patients correlated with the degree to which their depression and anxiety decreased. Although cancer patients will not have access to therapeutically administered psilocybin anytime soon, the findings add vigor to applications to expand research in a multicenter trial with hundreds of participants. Psilocybin trials are underway in the United States and Europe for alcoholism, tobacco addiction and treatment-resistant depression. Other hallucinogens are also being studied for clinical application. This week, the Food and Drug Administration approved a large-scale trial investigating MDMA, the illegal party drug better known as Ecstasy, for post-traumatic stress disorder.
Note: See another article in the UK's Independent showing remarkable results from these studies. Learn more about the healing potentials of mind-altering drugs now being explored by the scientific community.
August 9, 2014, was one of the most memorable days of my life. On that day I entered a maximum-security prison in Lancaster, Calif. to witness an extraordinary event connecting the lives of some of its inmates with a pack of rescued shelter dogs. Five lucky dogs ... were pulled from a high-kill shelter in Los Angeles and entered this Level 4 prison for a chance at a better life. Earlier this year, Karma Rescue, a nonprofit that saves at-risk dogs from high-kill shelters across Southern California, partnered with the California State Prison Los Angeles County in Lancaster to create "Paws for Life," a program that matches rescued dogs with inmates who train them to boost their odds of adoption. Fourteen inmates were ... selected to train five shelter dogs who stayed at the prison this summer for a 12-week program. From the very beginning, the program struck a chord with everyone involved. Karma Rescue's founder Rande Levine wrote, "Men who had not seen an animal in decades were openly emotional at the sight of the beautiful creatures before them. Just petting our dogs brought many to happy tears. It was a day I will never, ever forget." Several times a week, professional dog trainer Mark Tipton and several dedicated Karma Rescue volunteers drove out to the prison to instruct the inmates on how to train their assigned dogs for 'Canine Good Citizen' certification, a designation that increases the chance that a dog will be successfully adopted.
Note: Don't miss the moving pictures of this inspiring program at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
My research team and I were following a school of bottlenose dolphins near shore ... off Los Angeles, California. The dolphins were still feeding in circle near shore, when suddenly, one individual changed direction heading out toward deeper water. A minute later, the rest of the school turned to follow. Seeing them abruptly leave a foraging ground and change direction came as a surprise to the research team. I decided to follow them. The dolphins increased their speed. Somewhere near three miles offshore the dolphin group stopped, forming a sort of ring around a dark object in the water. "Someone's in the water!" yelled my assistant, standing up and pointing at the seemingly lifeless body of a girl. As the boat neared, she feebly turned her head toward us, half-raising her hand as a weak sign for help. If we didn't act immediately, the girl would die. We [pulled] the frail and hypothermic body on board. "She is cyanotic," said one of my researchers, also a lifeguard, after a cursory examination. "She has severe hypothermia. We need to get her warm!" We managed to get some of her wet garments off and wrap her in a blanket. We took turns keeping her warm by huddling with her under the blanket. A couple of hours later, we were all waiting outside the emergency room at the Marina del Rey hospital. The ER doctor came out to talk with us. The girl, it seems, would pull through, and he thanked us for our quick action. He tells us the girl was vacationing in L.A. from Germany and, as the letter found in her plastic bag explained, she was attempting suicide. If we hadn't found her, if the dolphins hadn't led us offshore when they did, to that specific place, she would have died.
Note: This article has been adapted from the book Dolphin Confidential: Confessions of a Field Biologist. For more on the amazing capacities of dolphins and other marine mammals, as well as the threats they face from human activities, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
This is your moment of zen today. Two adventurers set out in a canoe and happened upon a [flock of] starlings (collectively known as a murmuration) doing their amazing collective dance in the sky. Watch the video. Just take it in. The starlings' coordinated movements do not seem possible, but then, there they are, doing it. Scientists have been similarly fascinated by starling movement. Those synchronized dips and waves seem to hold secrets about perception and group dynamics. Last year, Italian theoretical physicist Giorgio Parisi took on the challenge of explaining the [phenomenon]. What he found ... is that the math equations that best describe starling movement are borrowed "from the literature of 'criticality,' of crystal formation and avalanches -- systems poised on the brink, capable of near-instantaneous transformation." They call it "scale-free correlation," and it means that no matter how big the flock, "If any one bird turned and changed speed, so would all the others." It's a beautiful phenomenon to behold. And neither biologists nor anyone else can yet explain how starlings seem to process information and act on it so quickly. It's precisely the lack of lag between the birds' movements that make the flocks so astonishing.
Note: Don't miss the hauntingly beautiful video at the link above. For more, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
Art graduate Victoria Khunapramot, 26, has brought [remarkable] paintings from Thailand, [including] "self-portraits" by Paya, who is said to be the only elephant to have mastered his own likeness. Paya is one of six elephants whose keepers have taught them how to hold a paintbrush in their trunks. They drop the brush when they want a new colour. Mrs Khunapramot, from Newington, said: "Many people cannot believe that an elephant is capable of producing any kind of artwork, never mind a self-portrait. But they are very intelligent animals and create the entire paintings with great gusto and concentration within just five or 10 minutes - the only thing they cannot do on their own is pick up a paintbrush, so it gets handed to them. They are trained by artists who fine-tune their skills, and they paint in front of an audience in their conservation village, leaving no one in any doubt that they are authentic elephant creations." Mrs Khunapramot, who set up the Thai Fine Art company after studying the history of art in St Andrews and business management at Edinburgh's Napier University, said it took about a month to train the animals to paint.
Note: For an amazing video clip of one of these elephants at work, click here. For more on this fascinating topic, click here and here.
A small Wisconsin city has just notched a big win in its fight against a proposed data center, thanks to grassroots community organizing and support from a growing statewide coalition. And to help guide other communities facing similar challenges, organizers in Menomonie have helped develop a toolkit for taking on hyperscale data centers. As of last October, there were about 3,000 new data centers being built or planned nationwide. Soon, a wave of data center projects was washing over Wisconsin towns. Data centers bring few permanent jobs and can drain municipal water resources, drive up electric bills, rob cities of tax revenues, and cause damaging noise, light and air pollution. Residents in Port Washington have complained about the disruption caused by around-the-clock construction at the new data center. Families near the construction in Beaver Dam have reported that their wells have run dry. Menomonie residents took to social media and the streets to raise the alarm about the data center proposal and organize community members. They met to share information, staged demonstrations and began attending city council meetings in growing numbers. By September 2025, there were over 10,000 Menomonie residents and allies in a Stop the Menomonie Data Center Facebook group – more than half the town's population. Pressure from local campaigners was so great that Mayor Randy Knaack announced at a September 22 city council meeting that he had notified Balloonist that the city would not be moving forward with a development agreement. More good news came in January when the Menomonie City Council voted unanimously to place additional regulations on data center projects. One of the statewide coalition's greatest achievements is the Big Tech Unchecked Toolkit. Published in December 2025 by Healthy Climate Wisconsin and other coalition partners, the toolkit includes information on what data centers are, their impacts on communities and success stories from struggles across Wisconsin, including Menomonie's.
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A crisis is looming on European farms as the war on Iran threatens fertiliser supplies and sends fuel prices soaring. But some are more shielded than others. Regenerative farms are less reliant on imported synthetic fertilisers than their conventional counterparts while having very similar yields at much lower costs. They improve the soil's natural fertility with compost, animal manure, rotational grazing, and cover crops, which are planted in the off-season specifically to build healthy soil. They're less affected when global supply chains are disrupted. It also secures their future by reducing pollution, encouraging biodiversity and even improving public health. Overuse of synthetic nitrogen-based fertilisers is eroding the resilience of farms by polluting the water and air, degrading the soil, and posing risks to human health. On her farm in Greece, third-generation farmer Sheila Darmos generates nitrogen naturally through plants. "We integrate permaculture, syntropic agriculture, and agroforestry practices, and have been shredding tree prunings and leaving them on the soil for over 30 years, building rich fertile soil through decomposing organic matter," she explains. "We also grow nitrogen-fixing plants on the farm itself, so the system generates its own nitrogen without needing to import any synthetic fertiliser." Regenerative agriculture is not only about ecological regeneration and resilience: it also improves social and economic resilience to shocks and crises.
Note: Our latest Substack, "The Pesticide Crisis Reveals The Dark Side of Science. We Have The Solutions to Regenerate," uncovers the widespread conspiracy to poison our food, air, and along with the powerful remedies and solutions to this crisis. Explore more positive stories like this on reimagining the economy and healing the Earth.
Known as the Night of Controversies, the Paris-based event featured about a dozen different sessions including debates ... as well as workshops on the art of the argument and non-violent communication. Run by the Institute of Desirable Futures, an organization working on corporate innovation and leadership, the project aims to "enrich us from our disagreements" and to "joyfully cast doubt on our certainties" in an era of growing polarization. The Night of Controversies was the institute's first all-out, multi-session event dedicated to disagreement, with more than 600 Parisians attending. The initiative is part of a wider movement that sees finding common ground and learning to "disagree well" as a potent remedy to many of today's societal and political woes. A study by researchers at the University of Cambridge in February 2026 found that divisions on social and political issues in the U.S. have increased by 64 percent since 1988, with most polarization after 2008. Julia Minson, a Harvard Kennedy School professor and behavioral scientist [said:] "When it comes to the U.S., people on the other side of the political spectrum are seen as unmoral, untrustworthy, not worthy of debate." The French institute has run "controversy" events for over a decade, predominantly as part of its work with small and large companies and even politicians. More than 2,000 people have participated in the institute's trainings on disagreement to date, spanning topics such as food production, climate change, AI, biomimetics and governance. The training might be intensively over a week or spread over several months of sessions. "I don't think we are fundamentally in disagreement," said one man. "Where we differ is our understanding of the political context." As a society, we have three choices when confronted with different opinions. First, we can withdraw from interaction and keep to our inner circle. Second, we can try to dominate and impose our beliefs on others. Or thirdly, we can learn to live and grow with them. "Listening to opposing opinions can enrich us," [Jean-Luc Verreaux, director-general of the institute] elaborates. "A diversity of perspectives can only improve how we build the world of tomorrow."
Note: Our Substack, The Social Media Platform Transforming Division Into Common Ground, spotlights a game-changing social platform that's using technology for good and bringing people together across differences. Explore more positive stories like this on healing social division.
Being hurt by others is common and can be deeply painful. Which raises the question of forgiveness. In the last few decades, researchers have helped us better understand how people experience forgiveness and how it influences our lives. The Global Flourishing Study seeks to enrich this knowledge from a more global perspective. Launched in 2021, the study follows people over time to understand what a good life looks like in different parts of the world – including health, happiness, meaning, relationships, character, and financial security. It's the first study to measure forgiveness in national samples from many different cultures and contexts. In the first wave of data from more than 200,000 participants across 22 countries, my colleagues and I found that about 75% of individuals reported they had "often" or "always" forgiven those who had hurt them. Percentages varied across countries, ranging from 41% in Turkey to 92% in Nigeria. We looked at whether people who reported being more forgiving tended to report better well-being about a year later. We found that forgiveness predicted somewhat higher well-being on many of the 56 outcomes, including mental health, purpose in life, relationship satisfaction and hope. Decades of research have pointed to similar links. The hopeful news is that forgiveness isn't a rare quality that some of us have and others lack. Studies have shown that forgiveness is like a muscle we can strengthen.
Note: For people who find forgiveness especially challenging, this project produced a forgiveness workbook that can be completed in about three hours. In the face of the brutal war machine, these powerful real-life stories show that we can heal, reimagine better alternatives, and plant the seeds of a global shift in consciousness to transform our world. Explore more powerful stories like this on healing social division.
When Sean Tevlin discovered The Group School (TGS) in the 1970s, he found "a much needed safe space." A struggling teen who had dropped out of public school and battled math anxiety, he arrived at the converted industrial garage on Franklin Street in Cambridge, MA with little self-confidence after a learning disability diagnosis. But at TGS, teachers engaged with him, patiently tutored him and rekindled his love of reading. "It opened me up mentally and emotionally," Tevlin reflects decades later. TGS, known simply as "The Group" to its students, was unlike any public or private school. Between 1971 and 1982, more than 600 students like Tevlin graduated from this freewheeling schooling experiment, which combined radical democracy, intensive arts programming and a philosophy that embraced students' working-class background. The students embraced it: A school free of tuition, grading systems and hierarchy, driven instead by community meetings and collective governance. The Math Survival Skills pamphlet, designed for students who believed they "couldn't do math," ... lays out the central principle that embodies the school spirit: "The essential thrust of The Group School approach is the empowerment of the learners. We attempt to begin with and build on the strengths and skills of the students, to help them learn new skills and develop competency in areas in which they feel inadequate or insecure, to counteract the traditional ideology that leads them to turn their anger and despair inward and to blame themselves." Special ed teacher Rosalie Fay Barnes recently showed the website and parts of the 1971 documentary to her students at Berkeley High in Berkeley, California. She was surprised at the enthusiastic reactions. "Numerous students said, 'Let's do this!' i.e., let's start our own school." When she asked what students needed, she was startled to hear their responses. "Some students wanted more work, more writing, more reading. Many of my students asked me for more." Since showing the video, "the main thing that shifted is our relationship. I no longer feel like the enforcer of the rules, but the facilitator of a learning journey."
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The first time Mike Martin held an AK-47 was after the 2012 shooting at Sandy Hook Elementary in Connecticut. "My faith tradition is rooted in peace and non-violence," he says. Martin took the AK-47 to a nearby blacksmith in Colorado Springs, dismantled it and forged the metal into a shovel and a rake. This moment sparked the beginning of RAWtools (War spelled backwards), a nonprofit Martin now runs full-time, and a movement spanning four states with affiliates in Buffalo, NY; Philadelphia, PA; and Asheville, North Carolina. Since its humble beginnings 14 years ago, RAWtools has destroyed and repurposed more than 6,000 guns, forging them into garden tools and art. Martin now carries the trigger of the first Kalashnikovs he destroyed on a keyring. For Martin, the physical act of destroying a gun can be healing, but often it's just the beginning of a bigger conversation. "The dominant culture often tells us that we can't escape the violence, so we should therefore join the violence," he says. "Instead, this counter-story of turning swords into plows insists that violence is the problem, not the solution." Anybody can fill out a form on the RAWtools website, or respond to the buyback program "Guns to Gardens," and arrange to donate their gun. Donors often want to be involved in transforming the weapon into a force for good. RAWtools regularly holds events, especially in front of churches and synagogues, not only to collect and transform guns, but to start conversations.
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Scientists have just built working computer components out of shiitake mushrooms. As described in a paper published in PLOS One, using mycelium–the threadlike roots of fungi–researchers created memristors, the circuitry elements that remember past electrical states. You'd imagine such a feat would yield a memristor that performs terribly, but the researchers say its performance wasn't too far off from that inside your laptop. These organic circuits can store information, process signals, and maybe even help future computers behave more like organic brains, all while being low-cost, biodegradable, and probably compostable when you're done with them. The team grew nine batches of shiitake mycelium in petri dishes. They let them sprawl and stretch into mildly disturbing, gross, tangled networks of roots. Then, they dried them out in the sunlight until they were ready to handle electricity. Once wired up to a circuit, the fungal fibers responded to voltage like living synapses. They were firing off signals at about 5,850 hertz with 90 percent accuracy. The researchers found they could boost power by wiring more mushrooms together, creating an even larger fungal network that improved circuit stability and speed. It's still very early on, but the implications here are wild and potentially game-changing. Imagine being able to grow the components for, say, a new iPhone or the aforementioned high-end gaming rig, from just some dirt and a lot of humidity.
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For 25 years, Jeff Schoep headed America's largest Neo-Nazi organisation, the National Socialist Movement. Now ... he says he is committed to helping deradicalise people who hold the extremist views he used to preach. "Hating people is exhausting. When you can't tolerate other people and other systems of belief ... there's something wrong with you and the way you're looking at things," Mr Schoep said. "Once you have the opportunity to see and understand somebody else's viewpoint, from their perspective of their story in life, that can be life-altering." Mr Schoep said his time at the helm of the National Socialist Movement was like being the leader of a cult. "I felt like I was going to save my race, and I was a patriot for my country ... that was what drove me," he said. A revelation for Mr Schoep occurred in 2016 when he agreed to an interview with Daryl Davis, a prolific African-American jazz musician who worked to deradicalise Neo-Nazi groups. Mr Davis spoke of the impact that racism had on his own life, which began when he was pelted with rocks as a child marching in a Boy Scout parade, asking Mr Schoep, "How could someone hate me when they don't even know me?" "I was told that racism was wrong in school, by my parents, my grandfather, everybody," Mr Schoep said. "But none of that resonated until I sat across from somebody that had experienced it firsthand and how it made them feel. "Daryl never told me how I was wrong; he showed me how I was wrong."
Note: Read more about the powerful anti-racist work of Daryl Davis. Explore more positive stories like this on healing social division.
"Dance is a language of the body," says Julia F. Christensen, a neuroscientist at the Max Planck Institute for Empirical Aesthetics and author of Dancing is the Best Medicine. "Our brain understands gestures that we may do as we dance like an expressive language." For centuries, communities have turned to dance not only for celebration but for ritual and healing. Long before scientists tracked brain waves or measured neurotransmitters, dancers had an intuitive understanding of the power of moving together. Now, the research is starting to catch up. A 2024 meta-analysis published in The BMJ reviewed 218 clinical trials and found that dance reduced symptoms of depression more than walking, yoga, strength training, and even standard antidepressants. While only 15 of the studies focused specifically on dance, the results were enough to grab the attention of researchers. Our brains are wired for rhythm–and dancing engages our entire nervous system. Some neuroscientists describe this full-body stimulation as a neurochemical symphony. Anticipating a melody can trigger the release of dopamine. Physical movement boosts endorphins. Dancing with others increases oxytocin. Studies have shown that this trifecta can enhance mood, increase social bonding, and reduce stress. Dance offers a unique way to reconnect with oneself. It can activate emotional, cognitive, and sensory pathways, reawakening a sense of connection within and beyond the self.
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The aviary has a narrow duck pond in the back and a plywood square painted with the portrait of a coyote hanging on the front door. Inside, 71-year-old Willie H. uses plastic tweezers to feed moistened dog food pellets to juvenile robins through the bars of their cage. Like every day, he does this with his pet cockatiel, Bird, on his shoulder. The makeshift aviary he's spent the past 20 years working in is within the confines of the Marion Correctional Institution, where he's serving a potential life sentence. The Ohio Wildlife Center has been sending injured and orphaned wildlife to Marion for rehabilitation since the 1990s. According to Brittany Jordan, the center's wildlife rehabilitation operational director, these behind-bars rehab centers are now in five prisons across the state, and more institutions are joining the program as a way to help both the inmates and the animals. Willie ... was one of the first inmates to participate in the program, which has rehabilitated and released thousands of animals that required extra care after being treated at the Ohio Wildlife Center's hospital in Columbus. The inmates volunteer as caretakers and learn how to handle, feed and administer medication to a wide range of species–from barn swallows to opossums. While the Prison Program benefits wildlife ... it also rewards inmates with new skills, routine and purpose. They tend to stay out of trouble, away from substance abuse, and have an increased interest to learn more about the animals they care for.
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The Arcadia Center for Sustainable Food figured that veterans were perfectly cut out for farming, as the average vet is 45% more likely to start their own business, and aside from being physically fit, are used to enduring discomfort, waking up early, and being both self-reliant and a team player. Looking to connect their need to perform a service for their communities with the needs of thousands of retiring military who reenter society every year, Arcadia created the Veteran Farmers Training Program. Just a few miles from the Pentagon in Arlington, Arcadia trains veterans in the fundamentals of agriculture both in the field and in the class room. Ephesia Sutton was in the US Army for 20 years, and now trains veterans like herself how to grow nutritious produce for their families and communities. "I left the military with PTSD, depression, and anxiety, and I would rather be anywhere else when dealing with those symptoms. This is the place that relaxes me," said Sutton told Stars and Stripes from the fields of collard greens, cucumbers, bitter melon, peppers, spinach, kale, and tomatoes. "Knowing the work that I'm doing every time I put my hands in the soil is going to provide for a family, for somebody in this community, that just gives me the push to be out here," Sutton said. Military spouses ... often have to put their own lives on hold whilst their partners deploy. These too are finding new purpose and fulfillment among the rows of fruits and vegetables.
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Kolle 37 is not your usual kind of kids' recreation space. This 4,000-square-meter, anarchic adventure playground in the heart of Berlin's central Prenzlauer Berg neighborhood is like the love child of a Wes Anderson set designer and a steampunk doorman at the city's infamous Berghain nightclub. Also known as the Adventurous Construction Playground Kolle 37, this unconventional educational space allows children to build – or, indeed, destroy – structures as they see fit. (Parents can enter only one day a week, on Saturdays.) Kolle 37, which started in 1990, is open to children between the ages of six and 16, and offers a rare space for unaccompanied play and so-called "free-range parenting" – moms and dads are asked to give a cell phone number and leave the site promptly. The playground, which receives funding from Berlin government authorities, also offers practical courses such as pottery, blacksmithery, archery and handicrafts, and has a space for music practice. Weekly meetings are held among the kids to discuss rules and problems, with a system of cards used for behavioral issues. Yellows serve as warnings and reds mean a child must leave for the day, for example if they hurt someone or stole something. "They run everything," says [social workert Marcus] Schmidt. "If the government or officials visit, the kids give the tour. There's an equal relationship between children and adults here. This is a really, really special place."
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As I approach India's first Garbage Cafe on a cloudy and foggy winter day in early 2025, the smell of hot samosas immediately makes the place feel cosy. Inside, people are sitting on wooden benches holding steel plates filled with steaming meals, some chatting, others eating quietly. Every day, hungry people arrive at this cafe in Ambikapur, a city in the state of Chhattisgarh in central India, in the hope of getting a hot meal. But they don't pay for their food with money – instead, they hand over bundles of plastic such as old carrier bags, food wrappers and water bottles. People can trade a kilogram (2.2lb) of plastic waste for a full meal that includes rice, two vegetable curries, dal, roti, salad and pickles, says Vinod Kumar Patel, who runs the cafe on behalf of the Ambikapur Municipal Corporation (AMC), the public body which manages the city's infrastructure. Every morning, [Rashmi Mondal] sets out early on the streets of Ambikapur in a search for discarded plastic – anything from old food wrappers to plastic bottles. For her, collecting such detritus is a means of survival. "I've been doing this work for years," Mondal says, looking at the small pile of plastic she has gathered. Previously, Mondal used to sell the plastic she collected to local scrap dealers for just 10 Indian rupees (Ł0.09/$0.12) per kilogram – barely enough to survive on. "But now, I can get food for my family in exchange for the plastic I collect. It makes all the difference in our lives."
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For more than 30 years, Frank Frost worked as a long-distance truck driver. He gained weight and was diagnosed with Type 2 diabetes in his 50s. His doctors put him on insulin injections and told him to lose weight and move more. "When l, like most people, failed, they made me feel weak and worthless," says Frost. Then, Frost met a doctor with a completely different approach – one that changed his life. The doctor ... asked Frost about things he enjoyed doing as a kid and discovered he used to love riding a bike. He gave him a prescription for a 10-week cycling course called Pedal Ready for adults getting back into cycling. "I hadn't been on a bike for almost 50 years until I started cycling again," says Frost. What Frost's doctor had done was give him a social prescription, says journalist Julia Hotz. It's the idea of health professionals "literally prescribing you a community activity or resource the same way they'd prescribe you pills or therapies," she explains. The prescriptions include exercise, art, music, exposure to nature and volunteering, which are known to have enormous benefits to physical and mental health. And it all starts with "flipping the script from what's the matter with you to focusing on what matters to you," Hotz says. "What are your activities that you love? What gets you out of bed?" Frost's prescription helped him make friends after years in a solitary profession. And it helped him lose 100 pounds, get his diabetes under control and go off insulin.
Note: Explore more positive stories like this in our comprehensive healing our bodies and healing social division.
Dan Mancina has been a skateboarder since the age of seven, but when he was 13, he was diagnosed with rhinitis pigmentosa, a degenerative eye disease that rendered him almost completely blind by 22. He hit pause on his skateboarding for a couple of years in his early 20s, but decided to pick it back up again, now using a white cane to shred more confidently. Now almost 38, he's a professional skateboarder, relearning tricks, and even completing the course at the Paris 2024 Olympic Games. About seven years ago, he started dreaming of creating the world's first adaptive skatepark right in his hometown of Detroit, Michigan. Finally, the park is a reality. Called "The Ranch," the 5,000-square-foot skatepark is completely accessible, allowing both seasoned low-vision boarders to take it for a spin and newcomers to the sport to feel welcome. In a recent video, blind content creator Anthony S. Ferraro, who reviews and documents his experiences in accessible environments ... on TikTok, showed off the park's features. Features include rollers, bank ramps, and ledges, with manual pads and platforms, all designed to be easier to navigate for people with vision impairments or in wheelchairs. Auditory cues are also placed throughout the park in the form of beepers, which warn a skater about a dangerous drop or guide them to a particular obstacle. "Thanks for building this park, Dan, [you're] a true pioneer." Next up, he plans to host workshops and camps for other visually impaired skaters who want to learn how to skate with a white cane. "It's been so inspiring to watch this come to reality. I've never had a place where I can skate with full confidence," Ferraro ends his video.
Note: Watch a deeply inspiring video about how Dan Mancina learned how to skateboard after losing his sight. Explore more positive stories like this on inspiring disabled persons.
Researchers at ETH Zurich have designed a sustainable method to extract gold from electronic waste using a byproduct of cheese production. Electronic devices, from smartphones to laptops, contain small amounts of gold due to its excellent conductivity and resistance to corrosion. With the rapid turnover of electronic gadgets, e-waste has become the fastest-growing waste stream globally, reaching 62 million tonnes in 2022, and only 22.3 percent of this was formally collected and recycled, leaving vast amounts of valuable materials unused. Professor Raffaele Mezzenga and scientist Mohammad Peydayesh led the ETH Zurich team in developing a method that utilizes "whey", the liquid byproduct of cheese-making. By processing whey proteins into amyloid fibrils, they created a sponge-like aerogel capable of selectively absorbing gold ions from acidic solutions derived from e-waste. Professor Mezzenga stated, "The fact I love the most is that we're using a food industry byproduct to obtain gold from electronic waste. You can't get much more sustainable than that!" In laboratory tests, this aerogel successfully extracted gold from dissolved computer motherboards. The sponge drew out gold that was about 90.8 percent pure, yielding a 22-carat nugget weighing approximately 450 milligrams. The research team is also exploring the use of other food industry byproducts, like pea protein and fish collagen, to diversify the sources of the aerogel. The process is economically viable, with operational costs significantly lower than the market value of the recovered gold, unlike traditional gold extraction techniques that rely on toxic chemicals like cyanide.
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For seven years, I was a white nationalist skinhead and the front man of a neo-Nazi metal band based in Milwaukee. The life I led was toxic to myself and everyone around me. I was drawn in when I was 16. I was an angry, lonely kid, searching for something: identity, purpose, belonging. I found it, or thought I did, in a fantasy: the idea that I was part of a master race under siege. We justified brutal attacks – what we called "boot parties" – on people we saw as enemies: people of color, LGBTQ folks, Jews, punks, anyone who wasn't us. I'd hear a quiet voice inside asking, "What are you doing? This guy didn't do anything to you. You don't even know him," but I didn't have the courage to listen. In early 1994, the mother of my daughter and I broke up, and I found myself a single parent to our 18-month-old. Two months later, a second friend of mine was shot and killed. I'd lost count of how many friends had been incarcerated. It finally hit me that if I didn't leave, prison or death would take me from my daughter. That was the push I needed. I realized something profound: what I had been searching for all along – belonging, joy, connection – wasn't found in hate, it was in community. Today, I work with Parents for Peace, an organization that helps people caught in extremism find a healthier, more connected life. We support individuals on their journey – whether they're questioning, struggling, or still deeply entrenched – and we guide families trying to reach a loved one.
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Fray Tormenta was a masked wrestler that delighted crowds in Mexico's lucho libre circuit for years, but few would have known that underneath the mask there was a man of god–a drug addict turned priest, who wrestled purely to raise money for an orphanage. The story, though decades old, resurfaced and was retold recently on a Spanish news outlet. Sergio Gutierrez Benitez was born in 1945 the second-youngest of 18 children. By the tender age of 11, Benitez was addicted to drugs and proceeded down a path of crime, robbery, and odd jobs to fund his various dependencies. After that ... he joined the seminary and became a priest in the Piarist Order, studying in Spain and Italy to cement his faith. After joining the Diocese of Texcoco, he wanted to build a shelter for the city's many homeless children and orphans, but the costs were prohibitive. So he pulled on a lucho libre mask and started wrestling for $15 per hour under the name Fray Tormenta. He ended up wrestling for 23 years, from 1977 to 2000, traveling from town to town elbow dropping, tombstoning, and double-legging his way to semi-stardom. Relying on his mask to hide his identity, he eventually revealed his double-personality to officiate the wedding of a close wrestling colleague shortly before opening his orphange ... at the turn of the millennium. Fray Tormenta's Puppies Children's Home, has seen over 2,000 children pass through its walls.
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Science is revealing that ... giving thanks might be more powerful than we ever imagined. Research shows that expressing gratitude doesn't just make us feel good momentarily – it actually reshapes our brains in ways that enhance our well-being. When you take a moment to count your blessings, your brain releases dopamine and serotonin, chemicals that create feelings of pleasure and contentment. But what's really fascinating is that this isn't just a temporary boost – these moments of thankfulness create a positive feedback loop, training your brain to look for more reasons to be grateful. Brain imaging studies have captured this process in action. When people express gratitude, they activate the prefrontal cortex, the brain's command center for decision-making and emotional regulation. This triggers a cascade of beneficial effects, including sharper attention and increased motivation. Think of it like building a muscle – the more you exercise gratitude, the stronger these neural pathways become, making it progressively easier to access positive emotions. Perhaps even more remarkable is gratitude's effect on stress. When you focus on appreciation, your brain actually dials down the production of cortisol, your body's primary stress hormone. Research conducted at Indiana University found that practicing gratitude can actually change the structure of your brain, particularly in areas linked to empathy and emotional processing. Even simply pausing throughout the day – my favorite practice – to notice and appreciate positive moments can help reshape your neural circuitry.
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When Marco de Kat starts planning his meals, he doesn't need to travel far for fresh food. Right outside his house is an 800 square metre plot with all sorts of produce – apples, pears, peppers, basil, beets and cauliflower, to name a few. Oosterwold, where de Kat has lived since 2017, is a 4,300 hectare (10,625 acre) urban experiment located east of Amsterdam, in a suburb of the city of Almere, where de Kat works as a municipal councillor. The area, which has about 5,000 residents and a growing waiting list, is completely self-sufficient. Residents can build houses however they like, and must collaborate with others to figure out things such as street names, waste management, roads, and even schools. But the local government has included one extremely unusual requirement: about half of each plot must be devoted to urban agriculture. Some, like de Kat, have turned their gardens into an Eden of sorts to provide for their own household unit. Other residents just plant a few apple trees or outsource by owning plots of land on site that are tended to by professional farmers. Others, such as Jalil Bekkour, have been able to capitalise on it. "I never had experience gardening my own food or anything like that," he said. But he taught himself how to garden, and three years ago he opened his own restaurant, Atelier Feddan, where 80% of the food is directly from Oosterwold. His newfound excitement for gardening and agriculture is palpable.
Note: Learn about the community-powered movement that's transforming yards into microfarms in Los Angeles. Explore more positive stories like this on healing social division and healing the Earth.
In the city of Nanchang, in an alleyway near a cancer hospital, two senior citizens run a "community cancer kitchen" to support those caring for their loved ones. Wan Zuocheng and Hong Gengxiang have been doing this charity work for two decades. "No matter what life throws at you, you must eat good food," Mr. Wan told South China Morning Post. For just 3 RMB, the equivalent of around $0.32, anyone can use the kitchen spaces they've set up in the alleyway to cook meals. Sometimes it's for the patients so they can eat something familiar rather than hospital food, while sometimes it's for the people who care for the patients. "There was a couple who came to us with their child," Wan said, talking about the day in 2003 they decided to start their charity kitchen. "They said he didn't want treatment, he just wanted a meal cooked by his mom. So we let them use our kitchen." As time passed they added more utensils, appliances, stoves, and ovens to their stall. This came with gradually increasing use of water, electricity, and coal, but as the costs rose, so too did the community, supporting the couple and their efforts to provide the invaluable service they relied on. Donations began to outpace expenditures, and now nearly 10,000 people come to cook in the cancer kitchen. It's been thoroughly observed in medicine that the odds of beating cancer can be improved with positivity, and what could be more positive than a loved one bringing you a home-cooked meal?
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Akeela Shaikh is a natural carer. But the care jobs she loved so much started to tax her physically. She tried antidepressants, then counselling although neither worked for her. But then a nurse gave Shaikh a different kind of medicine: "She gave me a card that read 'social prescribing'." The card led to a phone call with Joanne Gavin, at the time a link worker with Bolton Community and Voluntary Services. Instead of asking "what's the matter with you", link workers ask patients "what matters to you" and find suitable community activities that fit their answer. It was clear what mattered to Shaikh was really another chance to take care of someone. Gavin intuited this. And when she asked Shaikh what she thought might help her feel better, she honoured her answer: "a job". Gavin prescribed the perfect gig for Shaikh: a shift at the office of Lagan's Foundation, a non-profit providing caregiving to children with complex needs. After Gavin intervened, Shaikh says she started feeling more like herself. "It was a way for Akeela to still be involved with the care inside, without the heavy lifting." The power of social prescribing – helping patients to improve their health and wellbeing by connecting them to community resources and activities – is increasingly backed by scientific studies. Prescriptions can cover everything from art classes and cycling groups to food and heating bills. One particularly surprising 2019 study of nearly 7,000 older Americans found that life purpose was significantly inversely linked with all-cause mortality. In other words, having a high sense of life-purpose could help you live longer than those who lack one. "My approach is to listen to someone's story and look at not just what's going on now but what they were like before they started to feel depressed or anxious," says Gavin.
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The various species of whales inhabiting Earth's oceans employ different types of vocalizations to communicate. Sperm whales, the largest of the toothed whales, communicate using bursts of clicking noises – called codas – sounding a bit like Morse code. A new analysis of years of vocalizations by sperm whales in the eastern Caribbean has found that their system of communication is more sophisticated than previously known, exhibiting a complex internal structure replete with a "phonetic alphabet." The researchers identified similarities to ... human language. "The research shows that the expressivity of sperm whale calls is much larger than previously thought," said Pratyusha Sharma ... lead author of the study published on Tuesday in the journal Nature Communications. "Why are they exchanging these codas? What information might they be sharing?" asked study co-author Shane Gero, Project CETI's lead biologist. "I think it's likely that they use codas to coordinate as a family, organize babysitting, foraging and defense," Gero said. Variations in the number, rhythm and tempo of the clicks produced different types of codas, the researchers found. The whales, among other things, altered the duration of the codas and sometimes added an extra click at the end, like a suffix in human language. "All of these different codas that we see are actually built by combining a comparatively simple set of smaller pieces," said study co-author Jacob Andreas.
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Latin America is the world's most dangerous region due to cartel and gang violence. It has 9% of the global population but one-third of the world's homicides. Kidnapping and extortion are on the rise. The trend is driving a turn toward increasingly militarized solutions. El Salvador, for example, has incarcerated some 75,000 people – nearly 2% of its population – in recent years on suspicion of being involved in gangs. In Colombia, by contrast, exchanging the threat of arrest for dialogue is a key part of the government's painstaking strategy of negotiating peace simultaneously with some 20 armed factions to end 60 years of conflict. That process, known as Paz Total ("total peace") and launched less than two years ago by President Gustavo Petro, has been marked by reversals and unintended effects. But a key distinction lies in its emphasis on both empathy and the rule of law. The strategy's first example of "restorative incarceration," launched earlier this month, shows how. In exchange for admitting guilt for violent acts and seeking forgiveness from victims and the families, 48 military and former guerrilla leaders are now serving "sentences" by planting trees and helping heal the communities they once dominated through fear. "We're going to sow life to try to make amends and build peace," [said] Henry Torres, a former army general. As Colombia's new attorney general put it, "our mission will be ... a mission for the dignity and well-being of our people." Peace requires patience, said Juan Manuel Santos, a former president who negotiated a 2016 peace accord with Colombia's main guerrilla faction that still serves as a template for Mr. Petro's broader peace plan. "You need to convince, to persuade, to change people's sentiments, to teach them how to forgive, how to reconcile," he told The Harvard Gazette.
Note: A prison in Brazil with low recidivism rates uses a humane approach, where there are no armed guards and inmates have the keys to their own cells. Explore more positive stories like this about repairing criminal justice.
A practice called social prescribing is being explored in the United States, after being adopted in more than 20 other countries. Social prescriptions generally aim to improve health and well-being by connecting people with nonclinical activities that address underlying problems, such as isolation, social stress and lack of nutritious food, which have been shown to play a crucial role in influencing who stays well and for how long. For Ms. Washington, who is among thousands of patients who have received social prescriptions from the nonprofit Open Source Wellness, the experience was transformative. She found a less stressful job, began eating more healthfully and ... was able to stop taking blood pressure medication. At the Cleveland Clinic, doctors are prescribing nature walks, volunteering and ballroom dancing. In Newark, an insurance provider has teamed up with the New Jersey Performing Arts Center to offer patients glassblowing workshops, concerts and museum exhibitions. A nonprofit in Utah is connecting mental health patients with community gardens and helping them participate in other activities that bring them a sense of meaning. Universities have started referring students to arts and cultural activities like comedy shows and concerts. Research on social prescribing suggests that it can improve mental health and quality of life and that it might reduce doctor visits and hospital admissions.
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Although it happened more than 60 years ago, Antonio Salazar-Hobson remembers every detail of his kidnapping. After being snatched from his back yard, he is taken into a nightmarish landscape of sex trafficking, violence and exploitation. Rather than being broken by what he experienced, he instead rose from the ashes of his stolen childhood to accomplish extraordinary academic feats and become one of the US's most successful labour rights attorneys, representing vulnerable and powerless communities, and dedicating his life to justice and compassion. "I chose not to be obliterated by the abuse and trauma I was forced to endure," he says. "Instead of being swallowed by the darkness, I survived by walking towards the light." He has taken on multibillion-dollar corporations, represented First Nation people and LGBTQ+ farm worker communities, and won every case. "I'm used to people underestimating me, this poor Chicano boy going up against rooms full of corporate lawyers in suits, but I always prevail," he says. He now plans to dedicate the rest of his life to the anti-trafficking movement. "It is my hope that somehow my story can be of service to the community of survivors of sexual assault and trafficking; what happened to me can show other kids that they don't have to be ashamed, that they can rise up to become whoever they want to be. I want to show them that I refused to be broken and, in the end, I ... made it home."
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The issue of abortion has neatly cleaved the Polish political class, yet researchers find that Poles themselves feel much more empathy around it than their elected leaders. And the idea that people hold compassion around many divisive issues presents an opportunity to bridge a societal divide, says Zofia WĹ‚odarczyk, a researcher at the social science think tank More in Common, which published a study. "We basically only talk [in politics] about abortion – are you for, or are you against, but there's so much in between that's gray," she says. And when she and her colleagues interviewed voters of all stripes, they saw the gray. Even among the most staunchly conservative, religious group – about 6% of those surveyed – about a third of men and women surveyed would support someone close to them getting an abortion. The vast majority of Polish men and women of all persuasions oppose punishing women who choose abortion. Anna WĂłjcik, a legal scholar ... says people are ready to move past what she calls "civil war conditions," after eight years in which the conservative majority questioned loyalty to country for simply expressing divergent views. "I feel that Polish people are tired of this polarizing political scene and division," says Ms. WĂłjcik. "Basically people want to move forward, to be able to discuss topics in democracy that we have conflicting views on, like energy transition and education and stuff like that."
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From a Tampa performing arts conservatory comes the story of a blind jazz saxophonist who uses his disability as a teaching tool. He encourages his students to act on instinct; to feel the music through their instruments, and not let the waking world deceive them. "Welcome to every day of my life," says Matthew Weihmuller in his jazz improvisation class after turning the lights off. "Then we have a big laugh," he adds. When Weihmuller started playing, he needed braille sheet music, and pieces would take months; even years to learn. As if that weren't difficult enough, few people in the country were capable of providing braille music, so he started "brailling" his own, with the help of his mom. "They can't look at their instrument. Now, they have to feel their instrument with their fingers and hands, right?" Weihmuller told Fox 13. "Now, we've got to listen to the music. We can't read it. It forces the students to use their other senses." During improvisational sessions, a musician has to be ready for sudden changes in time signature or key. This is nearly impossible to express through sheet music. At least in this regard, the children are learning in the best way for this unorthodox, yet traditional form of jazz music. As an educator with blindness, Weihmuller stresses turning any disadvantage into an advantage, a teaching philosophy that has led some students to tell the man that he has changed the way they look at life.
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On the outskirts of Austin, Texas, what began as a fringe experiment has quickly become central to the city's efforts to reduce homelessness. To Justin Tyler Jr., it is home. Mr. Tyler, 41, lives in Community First! Village, which aims to be a model of permanent affordable housing for people who are chronically homeless. In the fall of 2022, he joined nearly 400 residents of the village, moving into one of its typical digs: a 200-square-foot, one-room tiny house furnished with a kitchenette, a bed and a recliner. Eclectic tiny homes are clustered around shared outdoor kitchens, and neat rows of recreational vehicles and manufactured homes line looping cul-de-sacs. There are chicken coops, two vegetable gardens, a convenience store ... art and jewelry studios, a medical clinic and a chapel. In the next few years, Community First is poised to grow to nearly 2,000 homes across three locations, which would make it by far the nation's largest project of this kind, big enough to permanently house about half of Austin's chronically homeless population. Many residents have jobs in the village, created to offer residents flexible opportunities to earn some income. Last year, they earned a combined $1.5 million working as gardeners, landscapers, custodians, artists, jewelry makers and more. Ute Dittemer, 66, faced a daily struggle for survival during a decade on the streets before moving into Community First five years ago with her husband. Now she supports herself by painting and molding figures out of clay at the village art house. A few years ago, a clay chess set she made sold for $10,000 at an auction. She used the money to buy her first car.
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Direct cash programs are growing across America, offering a path out of poverty through economic mobility. During a two-week period in 2022, nearly a quarter of a million people in the Chicago area applied for the Cook County Promise Guaranteed Income Pilot, the nation's largest direct cash pilot, and ultimately 3,250 families were randomly selected to get $500 a month for two years. Similar direct cash initiatives have changed the physical, emotional, and economic lives of families that participate. Children are better cared for, and they excel in school. Adults experience improved health and stronger familial relationships. And crucially, when recipients have economic stability, they can plan and invest in their futures–many, for the first time in their lives. The Stockton SEED project, which gave $500 a month for two years to 130 people, saw results that mirrored prior direct cash research. The study ... found that the expansion of finances and the predictable, stable source of income brought by the program created "self-determination and capacity for risk-taking not present prior," meaning that when participants could predictably afford child care, transportation, and training programs they had the financial freedom to invest in their own futures. People have big ambitions, no matter the size of their bank account. For most Americans facing economic struggles, their chief problem is a lack of cash, and not a lack of character.
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It all started in 2019, when Bjartmar LeĂłsson started to see a rise in bike theft in ReykjavĂk. The bus driver and self-confessed "bike nerd" decided to start tracking them down and returning them to their rightful owners. Four years and, he estimates, hundreds of salvaged bikes later, the 44-year-old has developed a reputation in the Icelandic capital among cyclists and potential bike thieves. Known as the ReykjavĂk "bike whisperer", people across his home city turn to him for help to find their missing bicycles, tools and even cars. Often, he says, bike thieves hand over bikes without being asked and some former bike thieves have started to help him. Now when somebody loses their bike it can take as little as 48 hours to track it down on his Facebook page, HjĂłladĂłt ofl. tapað fundið eða stolið (Bicycle stuff etc lost, found or stolen), updated every few hours with missing and found items and which has more than 14,500 members. "It's not only me," he says. "Many times someone sees a bike hidden in a bush, takes a picture and then someone else comments â€hey that's my bike'. So everyone's looking out." Now when people's bikes get stolen, he says, the police direct them to his Facebook page. When there is a finder's fee he gives it to people living in [a homeless] shelter. "Now when I see these guys on a stolen bike, I just talk to them very peacefully and calmly. The other day I talked to one of these guys and didn't even mention the bike, I just basically said: tell me your story," he says. At the end of the conversation, the man handed him the bike.
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In most of Europe, fitting a heat pump is one of the most powerful actions a person can take to reduce their carbon footprint. But in Norway, where clean-yet-inefficient electrical resistance heaters have long been common, upgrading to a heat pump is often a purely financial decision. Two-thirds of households in this Nordic country of 5 million people have a heat pump, more than anywhere else in the world. For many years, Norwegians and their neighbours heated their homes with fossil fuels. But during the 1973 oil crisis, when prices shot up, the country's political leaders made a conscious choice to promote alternatives. "Norway ensured early on that fossil-fuel heating was the most expensive option, making heat pumps cost competitive," said Dr Jan Rosenow from the Regulatory Assistance Project, a thinktank that works to decarbonise buildings. "They did this by taxing carbon emissions from fossil heating fuels. That's been the key to incentivise heat pump adoption." Norway also trained up a workforce to install them. Heat pumps' efficiency has been increased over decades, partly because of the early adopters in Nordic countries who tinkered away to the point where a modern version can deliver three to five units of heat for every unit of electricity used to power it. An efficient gas boiler, on the other hand, can only produce as much heat as the energy contained in the fuel being burned. A heat pump will have a smaller carbon footprint than a gas boiler even when plugged into an electricity grid.
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The influential idea that in the past men were hunters and women were not isn't supported by the available evidence. Women are physiologically better suited than men to endurance efforts such as running marathons. This advantage bears on questions about hunting because a prominent hypothesis contends that early humans are thought to have pursued prey on foot over long distances until the animals were exhausted. Furthermore, the fossil and archaeological records, as well as ethnographic studies of modern-day hunter-gatherers, indicate that women have a long history of hunting game. Females are ... dominating ultraendurance events such as the more than 260-mile Montane Spine foot race through England and Scotland, the 21-mile swim across the English Channel and the 4,300-mile Trans Am cycling race. In 2018 English runner Sophie Power ran the 105-mile Ultra-Trail du Mont-Blanc race in the Alps while still breastfeeding her three-month-old at rest stations. Observations of recent and contemporary foraging societies provide direct evidence of women participating in hunting. The most cited examples come from the Agta people of the Philippines. Agta women hunt while menstruating, pregnant and breastfeeding, and they have the same hunting success as Agta men. They are hardly alone. A recent study of ethnographic data spanning the past 100 years ... found that women from a wide range of cultures hunt animals for food.
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California has become the first U.S. state to outlaw the use of four potentially harmful food and drink additives that have been linked to an array of diseases, including cancer, and are already banned in dozens of countries. The California Food Safety Act prohibits the manufacturing, distribution and sale of food and beverages that contain brominated vegetable oil, potassium bromate, propylparaben and red dye 3 – which can be found in candy, fruit juices, cookies and more. The Food and Drug Administration banned the use of red dye 3 in cosmetics in 1990 after evidence showed it caused cancer in lab animals. But the government hasn't prohibited its use in food, and it's an ingredient in candies. Brominated vegetable oil and potassium bromate have also been associated with harmful effects on the respiratory and nervous systems, while propylparaben may negatively impact reproductive health. The proposal has been the target of a false claim that California is attempting to ban Skittles. In fact, Assemblymember Jesse Gabriel, a Democrat who sponsored the bill, has said that Skittles are sold with alternative ingredients in the European Union, where the four additives are already banned. "It's unacceptable that the U.S. is so far behind the rest of the world when it comes to food safety," Gabriel said in a statement. In addition to the EU, countries that have banned the four additives in food include the United Kingdom, Canada, Australia, New Zealand, China and Japan.
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Ray, a man in his 50s, used to live in an emergency homeless shelter in Vancouver, Canada. Then he participated in a study that changed his life. The newly published, peer reviewed PNAS study, conducted by the charity Foundations for Social Change in partnership with the University of British Columbia, was fairly simple. It identified 50 people in the Vancouver area who had become homeless in the past two years. In spring 2018, it gave them each one lump sum of $7,500 (in Canadian dollars). And it told them to do whatever they wanted with the cash. Over the next year, the study followed up with the recipients periodically, asking how they were spending the money and what was happening in their lives. The recipients of the cash transfers did not increase spending on drugs, tobacco, and alcohol, but did increase spending on food, clothes, and rent. What's more, they moved into stable housing faster and saved enough money to maintain financial security over the year of follow-up. "Counter to really harmful stereotypes, we saw that people made wise financial choices," Claire Williams, the CEO of Foundations for Social Change, [said]. What's more ... giving out the cash transfers in the Vancouver area actually saved the broader society money. Enabling 50 people to move into housing faster saved the shelter system $8,277 per person over the year, for a total savings of $413,850. That's more than the value of the cash transfers, which means the transfers pay for themselves.
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Michael Tubbs had just been elected the youngest and first Black mayor of Stockton, California, when he announced his intention to launch what would be the country's first universal basic income program in decades. The year was 2017, and the plan was to pay some residents $500 a month, no strings attached. In the years since his announcement ... the 125 participants of the Stockton program showed that they used that extra $500 a month not for luxuries or frivolities, but to pay off debt, obtain full-time jobs and get medical treatment like dental work that they had put off for years because they could not afford it. Now, more than 100 cities and jurisdictions around the country have launched their own guaranteed income programs. The basis of guaranteed income is simple: poverty, a problem at the crux of so many societal woes, can be solved with money and it is the government's job to solve it. It's a guaranteed monthly income without the requirements that come with a welfare program – requirements that often keep recipients in poverty when the program benefits outweigh any job or income advancement they could make. "We're talking about like life-changing impacts for a very small amount of dollars, in the grand scheme of things," Tubbs said. The Stockton program was originally funded by a grant from the Economic Security Project, but some programs today are drawing directly from their governmental budgets.
Note: A documentary about the Stockton program titled "It's Basic" was recently featured at the Tribeca Film Festival. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Why do we care about rhythm? It connects us to the world. It plays a role in listening, in language, in understanding speech in noisy places, in walking, and even in our feelings toward one another. Rhythm is much more than a component of music. We experience the rhythmic changes of the seasons. Some of us have menstrual cycles. We have circadian rhythms – daily cycles of mental and physical peaks and troughs. Tides, 17-year cicadas, lunar phases, perigees, and apogees are other naturally occurring rhythms. Human-made rhythms include the built world – street grids, traffic lights, crop fields, mowed designs in baseball diamond outfields, the backsplash behind the kitchen counter, spatial patterns in geometric visual artforms. Rhythms in the brain have been called out as a basis for consciousness itself. Even in very young children, being (literally) "in sync" with another person engenders positive feelings toward them. Music in general, and rhythm in particular, does an uncommonly good job fostering a sense of community. Indeed, music being played at negotiation sessions helps to smooth the conversations and leads to breakthroughs and compromises. Musicians Without Borders is used to form relationships in troubled regions around the world, to bring hope, comfort, and healing to diverse populations. The Resonance Project and the Jerusalem Youth Chorus, which are forming bonds between Israeli and Palestinian children, are other examples of using musical rhythm to overcome differences.
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Memorial Day used to be Israel's most sacred secular holiday because it honored those who died in wars or terrorist attacks. I attended one memorial service in Tel Aviv that rose above these tensions and penetrated to the heart of the issues troubling the country: a meeting of Israeli and Palestinian families who had lost relatives to the conflict and gathered together to share their grief. What was most astonishing about the event was to see the Palestinians fall into the arms of their Israeli hosts and hold on tightly. Why astonishing? Because these days, Palestinians and Israelis almost never come into contact, except at Israeli military checkpoints on the West Bank, or when violent Israeli settlers attack their fields – or when Palestinian workers come to Israel to work in construction or in agriculture. It was moving in the extreme to see Palestinians and Israelis who had experienced heartbreak at the hands of the other side embrace each other tightly and talk about family. It was also moving to watch thousands of Israelis file into the fenced-off area of the ceremony and fill endless rows of plastic chairs (the organizers say that 300,000 watched online). They listened in total silence as Israeli Jews and Palestinian Muslims told their personal stories on the stage. Yuval Sapir, whose sister Tamar was murdered in Tel Aviv in 1994 by a Palestinian suicide bomber ... choked out these words: "It is easy and natural to hate ... I chose to try to break the chain of revenge and hatred."
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There are over 4,100 private companies in the U.S. profiting off of mass incarceration, which is a multi-billion-dollar business. With an incarcerated population of 2.2 million, the U.S. does not have a system premised on reform or creating model citizens. Most return to public life worse than when they began their prison sentences, only to be overshadowed by a national recidivism rate that's staggering – as high as 70 percent within the first five years out and 80 percent for prisoners with juvenile records. In the restorative justice theory of change, prisoners self-identify with new, positive identities, replacing old negative self-identities. As a result, they develop healthy social support that reinforces these new identities. The concept: If you think you are scum, you will act like scum. However, if you think you are gifted, with talents, abilities and a positive identity, that's how you will more likely act on a regular basis. Restorative justice views crime not simply as the breaking of a law, but as damage to individuals, property, relationships and the community. It represents a holistic approach to addressing criminal behavior. And it becomes a great tool toward healing the communities harmed. When we build relationships, we humanize each other and rather than simply being faceless people, we become friends, family members, students and mentors. It then becomes easier for participants to understand the harm they caused and to take responsibility. It's a chance for the offenders to examine themselves, and understand why they made the choices they did, how they harmed the victim, family and community, and what they can do differently in the future.
Note: We've summarized many articles about the power of restorative justice. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
A former U.S. Special Forces officer and ordained Christian minister, [Dave Eubank] ... is a diehard humanitarian who has risked his life time and again to help the most vulnerable in a forsaken place that most Americans can't find on a map. [He] started the Free Burma Rangers (FBR) in the late 1990s to provide medical care and aid to people resisting the Southeast Asian nation's military junta, a brutal dictatorship that has crushed dissent and oppressed ethnic minorities for seven decades in what is the world's longest-running civil war. Eubank [leads] an all-volunteer staff of ethnic minorities and foreigners – many of them ex-military, teachers, students, engineers, poets, and shopkeepers – working on the front line. On missions, the Rangers bring gifts and entertainment to brighten the lives of the children living in harm's way. With his own wife and kids in tow, Eubank set FBR apart with a relentless commitment to go places other humanitarian groups would not. And that's built FBR into a movement that fields teams and tracks human-rights abuses across Burma's front lines and beyond, from northern Syria to Sudan. "You could be a murderer. You only have to say â€I don't think that's the best behavior, and I'm trying not to do those things,' and then you can join us," [Eubank] says, adding that FBR includes atheists, agnostics, and spirit worshipers. Eubank insists that love is the force that drives him to take extreme risks, and also what makes FBR so effective. "[You will] run forward through the bullets, even if you don't know the person you're trying to save," he says. "If I'm shot and I'm bleeding out on the trail and dying and I can't see my wife and kids again – if I'm not doing that for love, what a disaster."
Note: Check out their powerful work in action on their Youtube channel. The Free Burma Rangers are featured in our latest video on healing the war machine.
Natural disasters like earthquakes and hurricanes can level entire towns, and for the search and rescue teams trying to find survivors, it's a painstaking task. But an unlikely savior is being trained up to help out: rats. The project, conceived of by Belgian non-profit APOPO, is kitting out rodents with tiny, high-tech backpacks to help first responders search for survivors among rubble in disaster zones. "Rats are typically quite curious and like to explore – and that is key for search and rescue," says Donna Kean, a behavioral research scientist and leader of the project. In addition to their adventurous spirit, their small size and excellent sense of smell make rats perfect for locating things in tight spaces, says Kean. The rats are currently being trained to find survivors in a simulated disaster zone. They must first locate the target person in an empty room, pull a switch on their vest that triggers a beeper, and then return to base, where they are rewarded with a treat. While the rodents are still in the early stages of training, APOPO is collaborating with the Eindhoven University of Technology to develop a backpack, which is equipped with a video camera, two-way microphone, and location transmitter to help first responders communicate with survivors. APOPO has been training dogs and rats at its base in Tanzania in the scent detection of landmines and tuberculosis for over a decade. Its programs use African Giant Pouched Rats, which have a longer lifespan in captivity of around eight years.
Note: Don't miss the images of these adorable and heroic rats at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
The city of Andernach, Germany, planted 101 varieties of tomatoes in the town center and told everyone to pluck and take whatever they wanted. It was such a hit, the following year the city did the same with beans. The next year, it was onions. After that, the city planted fruit trees, lettuce, zucchini, berries and herbs. All were free to anyone who lived or happened to be in the town of 30,000 people. The town, which sits in the Rhine River Valley, has an unofficial motto: "Picking is encouraged – help yourself." It's one of a growing number of places across the globe known as edible cities. In the United States, there are public lands from Seattle to North Carolina where people are welcome to pick and take from fruiting trees and bushes. Since 2018, Andernach has been part of the Edible Cities Network, a group of about 150 cities around the world with fruit trees and vegetable gardens in public places for anyone to access free of charge. Several cities also receive funding for what Edible Cities calls "living labs" – green spaces where residents can hold community events and develop their own plans to help their urban gardens to thrive and produce bountiful harvests. Edible Cities is now supporting a community garden in Cuba, while cities in China, Tunisia, Togo and Uruguay are also developing plans for urban food forests. Edible Cities is trying to encourage people to get involved in their urban parks rather than only think of them as passive places.
Note: Explore more positive stories like this on healing social division and reimagining the economy.
Beneath Andernach's medieval city walls, birds flit among apple, pear and peach trees. Strawberry plants and heads of lettuce sprout from the soil alongside patches of herbs and wildflowers. It's also home to the highest cold-water geyser in the world, a big tourist draw. But today, visitors have another reason to come to Andernach – its city gardens. "If you feel like picking something for dinner, feel free," said Anneli Karlsson, the project coordinator of the Edible Cities Network in Andernach. "That's our motto: Feel free to pick." Andernach, with a population of around 30,000 people, is known as an "edible city." Its public green spaces are used to grow food that anyone can harvest free of charge. The city's administration launched the project in 2010. The idea was to get locals more engaged in their community and raise awareness about how food is grown. No pesticides are used, so the produce is all organic. But Andernach's gardens aren't just about food. Karlsson said the project is unique because it hires unemployed people to maintain the plant beds, alongside a team of gardeners. "It has changed my life," said Jörn Schamari, a former truck driver. He suffered burnout and was out of work when he came across the edible city initiative several years ago. "This project helped me bounce back. And from next year, I've been promised a permanent position as a gardener here. The project has also changed my relationship to plants."
Note: Explore more positive stories like this on healing social division and reimagining the economy.
A 215-metre-long banquet table, lined with 648 chairs and laden with a home cooked produce, was set up along the Rue de l'Aude and those in attendance were urged to openly utter the most subversive of words: bonjour. For some, that greeting led to the first meaningful exchange between neighbours. "I'd never seen anything like it before," says Benjamin Zhong who runs a cafe in the area. "It felt like the street belonged to me, to all of us." The revolutionaries pledged their allegiance that September day in 2017 to the self-styled R©publique des Hyper Voisins, or Republic of Super Neighbours, a stretch of the 14th arrondissement on the Left Bank, encompassing roughly 50 streets and 15,000 residents. In the five years since, the republic – a "laboratory for social experimentation" – has attempted to address the shortcomings of modern city living, which can be transactional, fast-paced, and lonely. The experiment encourages people ... to interact daily through mutual aid schemes, voluntary skills-sharing and organised meet ups. A recent event at the Place des Droits de l'Enfant allowed neighbours to celebrate reclaiming the public space. A lifeless road junction ... no longer performed its role as an "urban square" – a place for life, interaction and meetings. But after residents were consulted about what they thought the square should become, it was cleaned, pedestrianised, planted and had street clutter removed with a grant of nearly 200,000 euros from the City of Paris.
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
At the Battle of the Little Bighorn, 146 years ago, my ancestors defeated the US army's Seventh Cavalry led by George Armstrong Custer, who had previously massacred Cheyenne people. I want to share with you the story of how my people and my family survived through generations – despite many attempts to exterminate us. We are peace chiefs – we never provoke war, our main role is to steward our people and way of life. My father's grandmother, Quill Dress Woman ... witnessed Cheyenne matriarchs push sewing awls into Custer's ears so that next lifetime he would listen. They did this because after the Washita massacre in 1868, where Custer had attacked a peaceful Cheyenne camp resulting in the killing of many women and children, our Cheyenne chiefs still made peace with him in a sacred pipe ceremony. The Creator wants us to love each other. Looking at the wars, mass shootings and genocides happening around the world right now, and reading about what has been done to my people above, you might ask: how can people do this to each other? In 1946, Albert Einstein made a call to "let the people know that a new type of thinking is essential if mankind is to survive and move to higher levels". We will never end war and genocide unless we change the mindset that created it. War cannot defeat war, only love can stop war. My love and my forgiveness do not depend on you. I want to forgive you for what you have done to my people, the genocide and the eradication process. This might be our last chance to put an end to this genocidal and suicidal mindset. I love you, and there is nothing you can do about it.
Note: This article was written by Heove ve 'keso (Yellowbird), Chief Phillip Whiteman Jr, traditional Northern Cheyenne Chief. He is part of an organization, Yellowbird Lifeways, that organizes a run in which Cheyenne children follow the footsteps of their ancestors. During this event, they run 400 miles across four states, enduring the harsh conditions of winter. Explore more positive stories like this about healing the war machine.
For the past couple of years, I've been working with researchers in northern Greece who are farming metal. They are experimenting with a trio of shrubs known to scientists as "hyperaccumulators": plants which have evolved the capacity to thrive in naturally metal-rich soils that are toxic to most other kinds of life. They do this by drawing the metal out of the ground and storing it in their leaves and stems, where it can be harvested like any other crop. As well as providing a source for rare metals – in this case nickel, although hyperaccumulators have been found for zinc, aluminium, cadmium and many other metals, including gold – these plants actively benefit the earth by remediating the soil, making it suitable for growing other crops, and by sequestering carbon in their roots. Hyperaccumulators are far from being the only non-humans that we might learn from. Physarum polycephalum, a particularly lively slime mould, can solve the "travelling salesman" problem – a test for finding the shortest route between multiple cities – faster and more efficiently than any supercomputer humans have devised. Spiders store information in their webs, using them as a kind of extended cognition: a mind outside the body entirely. A new conception of intelligence is emerging from scientific research: rather than human intelligence being unique or the peak of some graduated curve, there appear to be many different kinds of intelligence with their own strengths, competencies and suitabilities.
Note: This was written by James Bridle, an artist and technologist who was able to paralyze a self-driving car using salt and road markers. For more on his work, check out his fascinating perspective on how artificial intelligence technologies could be designed based on cooperation and relationships naturally reflected in living systems, as opposed to competition and domination.
A violent week of fistfights at a Louisiana high school led to the arrests of at least 22 students last month. So a group of concerned fathers decided enough was enough. They formed a volunteer group, Dads on Duty, and began roaming the halls of Southwood High School in Shreveport to calm students, spread positivity and keep the peace. So far it's working. The group of about 40 fathers, wearing Dads on Duty T-shirts, patrol the campus every weekday on different shifts, working as community leaders and liaisons. Since they started the initiative, there's been no fighting at the school. "I immediately knew that [this violence] ... isn't the community that we're raising our babies in," said Michael LaFitte, [one] of the dads. The dads showed up at the school at 7:40 a.m., balancing their work schedules to patrol the campus in the morning, during lunch and after school. Shreveport has seen an uptick in violence and crime in recent months [as a consequence of] socioeconomic issues made worse by the lingering pandemic. The city's mayor, Adrian Perkins, credits the fathers with helping to combat violence involving local youth. He turned up at the school for a Dads on Duty shift when the fathers first started, and said he was impressed by their commitment. Dads on Duty has been working closely with the Caddo Parish School Board and local law enforcement, LaFitte said. The dads say their focus is not criminal justice - they let sheriff's deputies handle that - but an additional layer of parenting. "We are armed with love," LaFitte said.
Note: To further explore stories that help create the world we want to live in, check out our inspiring news articles collection and our Inspiration Center.
Ten days after 9/11, Rais Bhuiyan was shot at point blank range by a white supremacist. The near-death experience inspired him to set up World Without Hate, dedicated to breaking the cycles of violence. "As a result of the shooting, I ... lost my home, my job, my sense of security and my fiance," [said Bhuiyan]. "I focused on rebuilding my life slowly getting into restaurant working as a waiter. Many kind and caring Americans came forward to help redo my life. Forgiving my attacker was a multiple-step process. I realized by executing him we were simply losing human life without dealing with the root cause. I began to see him as a human being like me, not just as a killer. And I remember what it feels like to be on the brink the death, begging to God for a second chance. I learned about the verse in the Holy Koran chapter 5, verse 32 where it says that saving a life is like saving the entire mankind and taking a life is like taking the life of entire mankind. I was extremely convinced I needed to go the extra mile to save the life of the man. When we launched our global campaign to save the life of my attacker he heard from his lawyer that's one of his victims was running a campaign to save his life. And he told his lawyer, I do not believe it, I never said sorry, I never apologized and destroyed their lives, especially his life, and now he forgave me and is running a campaign to save my life, he was released to tears, he said I don't deserve that, I'm someone unforgivable. He wrote a letter to me from death row and in one paragraph this is what he said, that my stepfather taught me some lessons that I should have never learned. So when he learned about our campaign he went to tremendous transformation and talked about world peace, mercy, justice, peace, hate crimes and how he was wrong, what went wrong in his life, and how he ended up killing people. He was in peace before he was executed."
Note: Watch Bhuiyan's powerful 17-min PBS interview. For more, watch our latest 20-min video on what can transform a divided world, where you'll hear the powerful words and stories from those at the edge of death, leaders who reached across deep divides, and even a former neo-Nazi who left hate. Explore more positive stories like this on human interest stories and near-death experiences.
Psychological science suggests that it is both possible and imperative for members of our society to find common ground. "Some of this divide is a matter of perception," says Tania Israel, PhD, professor of counseling psychology at the University of California, Santa Barbara. "Most people are not on the extremes of any of these issues, but most of what we hear is from people who are more on the extremes." (More in Common, 2018; More in Common, 2019) People have a natural tendency to conceptualize everyone on the other side of the political spectrum as if they were the same as the leaders and spokespeople of that side. "[Leaders] can be very effective at creating and strengthening â€mutual radicalization,'" says Fathali Moghaddam, PhD, using a term he coined to describe the growth of two opposing sides toward more and more extreme stances. One way to mitigate the divisiveness is to physically bring people together in safe, highly structured dialogue groups. We must also let go of our tendencies to want to bring someone to our own side of the political divide. "People are married to the notion that they can change minds–this almost always isn't true," says [psychotherapist Jeanne] Safer. In our personal relationships, Tania Israel [at the University of California, Santa Barbara] stresses to keep in mind our own sometimes-faulty perceptions of the other side. "Don't make assumptions about someone based on their vote. Instead, I encourage people to be curious about what their vote meant to them. That's an opportunity to open up a conversation to learn more about people that are important to us."
Note: Our latest 7-min video explores the importance of healing the polarization that's poisoning our conversations and sabotaging democracy. For more, read our recent article on healing the culture wars and explore more positive stories like this on healing social division.
Loretta J. Ross [identifies] the characteristics, and limits, of call-out culture: the act of publicly shaming another person for behavior deemed unacceptable. Civil conversation between parties who disagree has also been part of activism, including her own, for quite some time. "I am challenging the call-out culture," Ross said. "I think you can understand how calling out is toxic. It really does alienate people, and makes them fearful of speaking up." The antidote to that ... Professor Ross believes, is "calling in." Calling in is like calling out, but done privately and with respect. "It's a call out done with love," she said. That may mean simply sending someone a private message, or even ringing them on the telephone to discuss the matter, or simply taking a breath before commenting, screen-shotting or demanding one "do better" without explaining how. Calling out assumes the worst. Calling in involves conversation, compassion and context. "I think we overuse that word â€trigger' when really we mean discomfort," she said. "And we should be able to have uncomfortable conversations." Ross told the students ... "I think we actually sabotage our own happiness with this unrestrained anger. And I have to honestly ask: Why are you making choices to make the world crueler than it needs to be and calling that being woke?" She thought of what her organization's founder, the Rev. C.T. Vivian ... told her: "When you ask people to give up hate, you have to be there for them when they do."
Note: Watch Ross's powerful Ted Talk on simple, yet deeply inspiring tools for calling people in instead of calling people out.
An inspiring discussion about racism between a white woman and black man ... has captured the attention of [millions]. Caroline Brock and Ernest Skelton share a special relationship. It all started with Skelton coming over to fix one of her appliances. “People judge me before I even come in the door, so that’s the reason why I ask, ‘Is it OK for me to come in?’” said Skelton. The question caught Brock completely off guard. Over the weekend, Skelton went back over to Brock’s home for second appliance repair appointment. That’s when Brock asked him a question that was a little more personal. “How are you doing right now given the current climate?” Brock wanted to know what the day-to-day life of a black man is like. Skelton opened up and told her some stories about how racism has affected him. He gets pulled over in his work vehicle at least half a dozen times a year. “I don’t even remember the last time I was pulled over,” Brock said. “Sometimes I have customers that need me after 5 o’clock and I have to reschedule for another day. I’m afraid that I’ll wind up getting pulled over, and this time, I won’t make it home," Skelton said. Brock asked Ernest if she could post their interaction on Facebook. He thought it would be a great idea. A few days later, they had more than 100,000 shares. “In the comments ... a lot of white people say, ‘I’d love to have these conversations, but I’m scared ... I’m going to offend someone,’" Brock explained. But Skelton said he wasn’t offended. “If we want to change the world and make our country stronger, we have to be willing to step into the uncomfortableness," Brock said. The two hope that their interaction can inspire others to open up the conversation.
Note: Don't miss this highly inspiring and educational facebook post. This is how we change the world for the better. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
When we think about people who are behind bars for crimes simple or heinous, our minds take us to a place of judgment. We may view inmates as less than: less intelligent, less successful, less worthy of love and support. We may see them as "other." The reality is, we may all be a few experiences away from potentially committing a crime. A video that poignantly highlights the dynamics that could lead to incarceration is called Step Inside the Circle. It begins with a group of 235 men in blue uniforms in a yard of a maximum-security prison. Barbed wire and guards surround them. They tower over a petite blond woman wearing a black and white t-shirt that says There Is No Shame. She carries a megaphone through which she invites them to step inside the circle if they have experienced verbal or physical abuse and neglect, if they lived in a home without feeling loved, if they had given up on themselves. One by one and then in multitudes, they join Fritzi Horstman as together they chant "There is no shame," over and over. A group of them move indoors and sit in a circle of chairs with Horstman admitting her own wounds that led to criminal activity. That opened the door for the participants to describe the wounds they have carried for much of their lives. [The] men were visibly moved, some wiping their eyes, some providing brotherly support and admitted that they were breaking the code by being vulnerable. They discovered that it was a unifying experience and they felt less isolated as a result.
Note: Two short, incredibly inspiring documentaries show how these inmates' lives have been transformed. Don't miss "Step Inside the Circle" (7 min) and "Honor Yard" (8 min).
The ozone layer is continuing to heal and has the potential to fully recover, according to a new study. A scientific paper, published in Nature, heralds a rare success in the reversal of environmental damage and shows that orchestrated global action can make a difference. The ozone layer is a protective shield in the Earth's stratosphere which absorbs most of the ultraviolet radiation reaching us from the sun. Antara Banerjee ... is lead author of the study. She told The Independent: "We found signs of climate changes in the southern hemisphere, specifically in the air circulation patterns. The challenge was showing that these changing air circulation patterns were due to the shrinking ozone hole following the implementation of the Montreal Protocol. The jet stream in the southern hemisphere was gradually shifting towards the south pole in the last decades of the 20th century due to ozone depletion. Our study found that movement has stopped since 2000 and might even be reversing. The pause in movement began around the same time that the ozone hole started to recover. The emissions of ozone-depleting substances that were responsible for the ozone hole - the CFCs from spray cans and refrigerants – started to decline around 2000, thanks to the Montreal Protocol." Overall, it is good news for the fight against climate change. She added: "It shows that this international treaty has worked and we can reverse the damage that we've already done to our planet. That's a lesson to us all."
Note: The Nature study referenced above is available here. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
There is one thing that practically everyone can agree on: politics has become bitterly divided. Yet what if it doesn't need to be this way? For the last five years, Taiwan has been blending technology with politics to create a new way of making decisions. And with certain limits, it has found consensus where none seemed to exist. Taiwan's burgeoning scene of civic hackers ... were invited to join the government. Their creation was called vTaiwan - with the "v" standing for virtual - a platform where experts and other interested parties can deliberate contentious issues. It works by first seeking to crowdsource objective facts from those involved. Then users communicate with each other via a dedicated social media network called Pol.is, which lets them draft statements about how a matter should be solved, and respond to others' suggestions by either agreeing or disagreeing with them. Once a "rough consensus" has been reached, livestreamed or face-to-face meetings are organised so that participants can write out specific recommendations. Pol.is lifted everyone out of their echo chambers. It churned through the many axes of agreements and disagreements and drew a map to show everyone exactly where they were in the debate. There was no reply button, so people couldn't troll each other's posts. And rather than showing the messages that divided each of the four groups, Pol.is simply made them invisible. It gave oxygen instead to statements that found support across different groups as well as within them. "Change the information structure," Colin Megill, one of its founders, told me, "and you can tweak power". Rather than encourage grandstanding or the trading of insults, it gamified finding consensus. "People compete to bring up the most nuanced statements that can win most people across," Tang told me. "Invariably, within three weeks or four ... we always find a shape where most people agree on most of the statements, most of the time."
Note: Dozens of laws have been passed from this process. For more along these lines, read our inspiring summaries of news articles on tech for good.
Kailash Satyarthi, the winner of a Nobel Peace Prize for his fight against child labor and exploitation, said his mission as a children's rights activist began when he himself was a child. On his first day of school, Satyarthi saw another kid about his age working as a shoeshine boy instead of attending class. It disturbed him. "I started looking at the world with different eyes, and I began questioning it because it wasn't right," [he said]. Satyarthi put his feelings into action. At just 11, he collected used books and created a book bank for poor children. The first rescue operation he undertook, with friends and colleagues, was to free a 14-year girl who had been abducted and was about to be sold to a brothel. As an adult he considered creating a charity or an orphanage, but instead founded an organization to defend children's rights, Bachpan Bachao Andolan (Save Childhood Movement), which campaigns to end bonded labor, child labor, and human trafficking, and advocates for education for all children. An admirer of Mahatma Gandhi, Satyarthi gave up his career as an electrical engineer and his high-caste name, Sharma, in the 1980s, swapping it for Satyarthi, which means "seeker of truth." He also started working full time for his cause. Through his organization, Satyarthi has freed more than 80,000 children from forced labor in dangerous rescue operations. Two members of his group have been killed, one shot and the other beaten to death by criminal gangs. "My mission in life is that every child on the earth is free; free to walk to school, free to laugh, free to play. When every child is free to be a child, only then my dream will come true."
Note: Meet the beekeeper who left his job to create a network of rescuers that has freed hundreds of Kurdish Yazidi women sold into slavery by ISIS. In 19 countries, an international network of over 3,000 motorcyclists lives by a motto: No child deserves to live in fear. They call themselves Bikers Against Child Abuse (BACA). Their sacred mission is to empower and protect the many children who've endured child abuse–from being their 24/7 guardians to attending court hearings, serving as escorts, and working with law enforcement. Explore more positive stories like this on ending sex abuse and human trafficking.
How giant African rats are helping uncover deadly land mines in Cambodia
September 10, 2019, PBS
https://www.pbs.org/newshour/show/how-giant-african-rats-are-helping-uncover...
From Angola to the former Yugoslavia, land mines are a lethal legacy of wars over long ago. Cambodia is among the most affected countries, with millions of buried explosives that kill and maim people each year. Now, an organization is deploying an unexpected ally to find mines: the giant pouch rat, whose sharp sense of smell can detect explosives. Mark Shukuru is head rat trainer in Cambodia for the Belgian non-profit APOPO. He is from Tanzania, where this species is also native, and he learned early that they have some of the most sensitive noses in the animal kingdom. Each comes out of a rigorous program in Tanzania that trains them to distinguish explosives from other scents. Each time they sniff out TNT buried in this test field, a trainer uses a clicker to make a distinct sound, and they get a treat. Since 2016, APOPO's hero rats have found roughly 500 anti-personnel mines and more than 350 unexploded bombs in Cambodia. They're the second animal to be deployed in mine clearance. Dogs were first. Animals can work much faster than humans, although, when the land is densely mined, metal detectors are considered more efficient. APOPO plans to bring in some 40 more rats to expand the force and replace retirees. Each animal works about eight years, and then lives out the rest of its days alongside fellow heroes, all working toward the day when they can broadcast to the world that Cambodia has destroyed the last unexploded bomb.
Note: Don't miss the cute video of these hero rats at work, available at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
A high school class in Hightstown, New Jersey, has found an impressive way to shed light on unsolved civil rights crimes from the 1950s and '60s. The AP class, studying US government, drafted a bill that would create a board to review, declassify, and release documents related to such cases. The students ... went to Washington, walked the halls of Senate office buildings and passed out folders with policy research and information about their bill, said former student Joshua Fayer. Their efforts caught the attention of Rep. Bobby Rush of Illinois, who introduced the bill - modeled after the JFK Assassination Records Act - in March 2017. Later Sens. Doug Jones of Alabama and Ted Cruz of Texas signed on. The House and Senate versions ... passed late last year, and President Trump signed the bill into law on January 8. Former student Jay Vainganker said the class was initially trying to solve unresolved hate crimes from the [civil rights] era. They filed public records requests for information from the FBI and Department of Justice, and they got back redacted responses from the government. In some cases, entire pages were redacted. That's when their focus changed, Vaingankar said. They decided to draft a bill that would make the government "a little bit more transparent." The Civil Rights Cold Case Records Collection Act creates "a board that would be authorized to look at these documents and see what should be redacted, what isn't relevant, what should be released," he said.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
While it is easy to be aware of all the bad things happening in the world, it’s harder to know about the good things. The silent miracle of human progress is too slow and too fragmented to ever qualify as news. Over the past 20 years, the proportion of people living in extreme poverty has almost halved. But in online polls, in most countries, fewer than 10% of people knew this. Our instinct to notice the bad more than the good is related to three things: the misremembering of the past; selective reporting by journalists and activists; and the feeling that as long as things are bad, it’s heartless to say they are getting better. Stories about gradual improvements rarely make the front page even when they occur on a dramatic scale and affect millions of people. And thanks to increasing press freedom and improving technology, we hear about more disasters than ever before. This improved reporting is itself a sign of human progress, but it creates the impression of the exact opposite. How can we help our brains to realise that things are getting better? Think of the world as a very sick premature baby in an incubator. After a week, she is improving, but ... her health is still critical. Does it make sense to say that the infant’s situation is improving? Yes. Does it make sense to say it is bad? Yes, absolutely. Does saying “things are improving” imply that everything is fine, and we should all not worry? Not at all: it’s both bad and better. That is how we must think about the current state of the world.
Note: Don't miss this awesome 5-minute video by author Hans Rosling showing the detailed statistics in a most entertaining way. For more see the many TED talks he gave.
When Salman Khan began posting videos on YouTube more than a decade ago, the Silicon Valley entrepreneur had no idea of the celebrity he would gain, nor the impact he would have. His online tutorials in math ... were made for friends and family struggling in school. But his audience quickly grew. Before long, Khan had quit his day job in finance to carry out a goal of delivering free Internet instruction to the world. His educational website was called Khan Academy. On Tuesday night, Khan ... was presented the fourth annual Visionary of the Year Award, an honor announced by The San Francisco Chronicle. Khan Academy today has more than 62 million registered users in nearly 200 countries. His voice, which still narrates many of the tutorials, is widely recognized, and students and parents often stop him on the street to thank him for providing an assist at school or work. Since its launch in 2008, Khan Academy has broadened its online course load to include nearly every school subject from science to art and from the kindergarten to college levels. Khan’s Mountain View nonprofit has grown from just him to more than 150 employees. Perhaps most impressive is that the schooling has remained entirely free. With the admirable mission of providing a “world-class” education to anyone anywhere, Khan has attracted financial support from well-heeled donors, including the Bill and Melinda Gates Foundation, Google and Bank of America.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
A few days after registration opened at Yale for Psyc 157, Psychology and the Good Life, roughly 300 people had signed up. Within [six] more days, about 1,200 students, or nearly one-fourth of Yale undergraduates, were enrolled. The course, taught by Laurie Santos ... tries to teach students how to lead a happier, more satisfying life in twice-weekly lectures. Students want to change, to be happier themselves, and to change the culture here on campus, Dr. Santos said in an interview. If we see good habits, things like students showing more gratitude, procrastinating less, increasing social connections, were actually seeding change in the schools culture. A 2013 report by the Yale College Council found that more than half of undergraduates sought mental health care from the university during their time there. A lot of us are anxious, stressed, unhappy, numb, said Alannah Maynez, 19, a freshman taking the course. The fact that a class like this has such large interest speaks to how tired students are of numbing their emotions - both positive and negative - so they can focus on their work. Psychology and the Good Life ... stands as the most popular course in Yales 316-year history. Dr. Santos has encouraged all students to enroll in the course on a pass-fail basis, tying into her argument that the things Yale undergraduates often connect with life satisfaction - a high grade, a prestigious internship, a good-paying job - do not increase happiness at all.
Note: Harvard, Stanford and other colleges are getting in on the action, too, as reported in this article.
More communities than ever are embracing building their own broadband networks as an alternative to the Comcast status quo. According to a freshly updated map of community-owned networks, more than 750 communities across the United States have embraced operating their own broadband network, are served by local rural electric cooperatives, or have made at least some portion of a local fiber network publicly available. The map was created by the Institute for Local Self-Reliance, a nonprofit that advocates for local economies. These networks have sprung up across the nation as a direct reflection of the country's growing frustration with sub-par broadband speeds, high prices, and poor customer service. They've also emerged despite the fact that ISP lobbyists have convinced more than 20 states to pass protectionist laws hampering local efforts to build such regional networks. The Institute's latest update indicates that there's now 55 municipal networks serving 108 communities with a publicly owned fiber-to-the-home internet network. 76 communities now offer access to a locally owned cable network reaching most or all of the community, and more than 258 communities are now served by a rural electric cooperative. Many more communities could expand their local offerings according to the group's data. A recent study by Harvard University researchers indicated that community broadband networks tend to offer notably lower pricing than their private-sector counterparts. The study also found that community broadband network pricing tends to be more transparent and less intentionally confusing than offers from incumbent ISPs like Comcast or AT&T.
Note: Read about the rural Indigenous communities building their own internet networks.
Icelandic teenagers are saying no to drugs by getting high on life. For the last 20 years, the island country has seen a dramatic decrease in adolescent drug and alcohol abuse after the federal government made a concerted effort to offer teens a more natural high. The multifaceted approach includes state-sponsored recreational activities and after-school programs meant to enhance family ties and community bonds. [Dr. Harvey Milkman, the psychologist behind Iceland's strategy], says the results have been exceptional. Since 1998, for example, the number of 15- to 16-year-olds that self-reported to have been drunk within the last 30 days dropped from 43 to 5 per cent. In 1992, Milkman and his team opened up their laboratory, Project Self-Discovery, in Denver. The program used art, music, dance, poetry, and nature activities to reduce stress in lieu of drugs and alcohol. Once teens embraced these natural highs, their risk of drug use decreased dramatically. At the same time, rates of teenage substance use were exceptionally high in Iceland. Following Milkman's success in Denver, the Icelandic government reached out to him to put his research into practice on a national scale. Over the last 20 years, Milkman's research has helped inform what's now known as the Iceland approach. "The whole country of Iceland kind of bought into that idea of creating opportunities for the kids to feel good without taking drugs," [said Milkman].
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
"Who’s this black guy trying to make friends with the Ku Klux Klan?” A raised eyebrow, a shake of the head. Such were the sentiments of Scott Shepherd, a former Klan grand dragon, when he first saw Daryl Davis, a piano-playing bluesman who travels the nation attempting to dispel racism from those who hate him most. It doesn’t often work, but over the decades Davis, like a man on a quixotic pilgrimage, has collected more than two dozen Klan robes from those who have disavowed white supremacy. His unlikely story unfolds in “Accidental Courtesy,” a documentary by Matt Ornstein that follows Davis on an odd and lively quest to Confederate monuments, Klansmen houses, boogie joints, churches and a hot dog stand. “How can you hate me when you don’t even know me?” Davis asks in the film, which opens in Los Angeles on Friday. “Throughout my life I have been looking for an answer to that.” The son of a foreign service officer, Davis spent part of his childhood overseas, far from the racism many African Americans learn early. His first encounter with bigotry came when he was a 10-year-old Cub Scout. Bottles and rocks were thrown at him as he marched in a parade. The bewildering incident was the seed of a mission that years later found him ... starting a conversation with Klan Imperial Wizard Roger Kelly. The two became close. When Kelly quit the Klan, he gave Davis his robe. Talking to Klansmen “has worked for me,” said Davis. “I don’t seek to convert them but if they spend time with me, they can’t hate me.”
Note: Watch an awesome video about this brave black man who all but ended the KKK in Maryland by making friends with their leaders. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Life's been full of uncertainties for Reuben Nsemoh lately. Ever since he suffered a concussion in a soccer game, the suburban Atlanta teen's worried about why it's so hard for him to concentrate. He's fretted over whether he'll ever get to play his favorite sport. But the biggest stumper of all: how is it that he's suddenly speaking fluent Spanish? Nsemoh, a 16-year-old high school sophomore, ended up in [a] coma last month after another player kicked him in the head during a game. When he woke up, he did something he'd never done before: speak Spanish like a native. His parents said he could already speak some Spanish, but he was never fluent in it until his concussion. Slowly, his English is coming back, and he's starting to lose his Spanish fluency. Foreign accent syndrome is an extremely rare condition in which brain injuries change a person's speech patterns, giving them a different accent. The first known case was reported in 1941. Since then there have been a few dozen reported cases. Three years ago, police found a Navy vet unconscious in a Southern California motel. When he woke up, he had no memory of his previous life, and spoke only Swedish. In Australia, a former bus driver got in a serious car crash that left her with a broken back and jaw. When she woke up, she was left with something completely unexpected: a French accent. And earlier this year, a Texas woman who had surgery on her jaw, has sported a British accent ever since.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Two dolphins have been recorded having a conversation for the first time after scientists developed an underwater microphone which could distinguish the animals' different "voices". Researchers have known for decades that the mammals had an advanced form of communication. But scientists have now shown that dolphins alter the volume and frequency of pulsed clicks to form individual "words" which they string together into sentences in much the same way that humans speak. Researchers at the Karadag Nature Reserve, in Feodosia, Ukraine, recorded two Black Sea bottlenose dolphins, called Yasha and Yana, talking to each other in a pool. Each dolphin would listen to a sentence of pulses without interruption, before replying. Lead researcher Dr Vyacheslav Ryabov, said: "Essentially, this exchange resembles a conversation between two people. "Each pulse represents a phoneme or a word of the dolphin's spoken language. "The analysis of numerous pulses registered in our experiments showed that the dolphins took turns in producing [sentences] and did not interrupt each other, which gives reason to believe that each of the dolphins listened to the other's pulses before producing its own. "This language exhibits all the design features present in the human spoken language. This indicates a high level of intelligence and consciousness in dolphins. Their language can be ostensibly considered a highly developed spoken language, akin to the human language."
Note: Learn more about the amazing world of marine mammals.
He has restored eyesight to more than 100,000 people, perhaps more than any doctor in history. His patients ... stagger and grope their way to him along mountain trails from remote villages, hoping to go under his scalpel. A day after he operates to remove cataracts, he pulls off the bandages - and, lo! They can see clearly. At first tentatively, then jubilantly, they gaze about. A few hours later, they walk home, radiating an ineffable bliss. Dr. Sanduk Ruit, a Nepali ophthalmologist ... has pioneered a simple cataract microsurgery technique that costs only $25 per patient and is virtually always successful. Indeed, his Nepal method is now taught in United States medical schools. In the United States, cataract surgery is typically performed with complex machines. But these are unaffordable in poor countries, so Dr. Ruit [pioneered a] small-incision microsurgery to remove cataracts without sutures. At first, skeptics denounced or mocked his innovations. But then the American Journal of Ophthalmology published a study of a randomized trial finding that Dr. Ruits technique had exactly the same outcome (98 percent success at a six-month follow-up) as the Western machines. One difference was that Dr. Ruits method was much faster and cheaper. He founded the Tilganga Institute of Ophthalmology, which ... conducts eye surgery on 30,000 patients annually, [as well as] manufactures 450,000 tiny lenses a year for use in cataract surgery, keeping costs to $3 a lens compared to $200 in the West.
Note: Your direct donation to help this man can cure blindness for many people.Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Last August, a group of six young Indians took to the streets of Delhi with one simple aim: to feed the homeless. Overnight, they drove to restaurants, collected unsold food, re-packaged it and gave it to around 100 people sleeping rough in the capital. Friends, colleagues and strangers soon joined them on drives and their numbers began to swell. In less than a few months, a nationwide volunteer movement known as the Robin Hood Army (RHA) had emerged, on a mission to curb food waste and stamp out hunger. Founders Ghose and Anand Sinha, also 27, were inspired by Refood International, an organisation based in Portugal. “Using a hyperlocal model, they collect excess food and give it to those who need it. But every community has their own Refood chapter,” explains Ghose. “I realised it was something that can be very easily done in India, where the need would be much more.” The movement gained huge momentum after the launch of its social media campaign, and now boasts a 500-strong volunteer base spread out across 13 cities. In April, the group also began operations in neighbouring Pakistan. The Robin Hood Army’s ideology revolves around decentralisation. Small teams, mostly young professionals, become responsible for specific areas; they scout for local restaurants, convince them to donate surplus food, identify clusters of people in need - such as the homeless and orphanages - and carry out weekly distributions.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Citizens of one of the happiest countries on Earth are surprisingly comfortable contemplating a topic many prefer to avoid. Is that the key to joy? On a visit to Thimphu, the capital of Bhutan, I found myself sitting across from a man named Karma Ura, [confessing] something very personal. Not that long before, seemingly out of the blue, I had experienced some disturbing symptoms: shortness of breath, dizziness, numbness in my hands and feet. I feared I was having a heart attack. So I went to the doctor, who ran a series of tests and found... Nothing, said Ura. Even before I could complete my sentence, he knew that my fears were unfounded. I was not dying. I was having a panic attack. You need to think about death for five minutes every day, Ura replied. It will cure you. How? I said, dumbfounded. It is this thing, this fear of death ... is what is troubling you. But why would I want to think about something so depressing? Rich people in the West, they have not touched dead bodies, fresh wounds, rotten things. This is a problem. This is the human condition. We have to be ready for the moment we cease to exist. In Bhutanese culture, one is expected to think about death five times a day. The Bhutanese may be on to something. In a 2007 study, University of Kentucky psychologists [concluded] that death is a psychologically threatening fact, but when people contemplate it, apparently the automatic system begins to search for happy thoughts. Death is a part of life, whether we like it or not. Ignoring this essential truth comes with a ... cost.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Marina Cantacuzino is the founder of The Forgiveness Project. The non-profit uses storytelling to explore individual journeys towards forgiveness, particularly by those who have faced some of life's hardest trials –the murder of a loved one, the injustice of abuse, the degradation of torture. The project also hosts restorative justice programs in prisons, helping inmates to come to terms with their crimes. "I think of Andrew Rice, whose brother was killed in the Twin Towers," [said Cantacuzino]. "Rice says, you know, "those people calling loudest for retribution, are those people least affected." And I think there's something about having been there, gone there, to the darkest places that very often connect you to humanity. Accountability becomes really important, and you do find that this is where restorative justice comes in, that many victims will tell you that the most healing thing of all isn't the ten-year prison sentence, but it is the acknowledgment from the offender, that they did wrong. That they want to create a better life and make sure that it's never repeated. But I think it's important to say that forgiveness doesn't preclude or exclude justice." The [definition] I use is â€Forgiveness is making peace with something or someone that you cannot change.' I heard Fred Luskin, who's a great expert on forgiveness, say recently that ... now he's come down to freedom. Forgiveness is freedom, he says. First, you have to have compassion for yourself in order to have compassion for others, and you have to have ... emotional awareness. And that requires humility. I think it also requires courage. Because very often it's an isolating position. It's easy to judge and criticize and hold a grudge, and very often your friends and family and society want you to do that. And so it does require courage in facing your fears. It also requires a willingness to be vulnerable ... to feel the pain. There's one of the stories Camilla Carr, where she put it rather beautifully: "First you have to deal with the anger, then with tears, and only once you reach the tears are you on the road to finding peace of mind."
Note: Watch WantToKnow.info Director Amber Yang's powerful 38-minute interview with Marina Cantacuzino. In the face of the brutal war machine, these powerful real-life stories show that we can heal, reimagine better alternatives, and plant the seeds of a global shift in consciousness to transform our world. Explore more positive stories like this on healing social division.
U.S. violent crimes including murders fell 4.4 percent in 2013 to their lowest number since the 1970s, continuing a decades-long downturn, the FBI said on Monday. The law enforcement agency's annual Crime in the United States report showed the country had an estimated 1.16 million violent crimes last year, the lowest number since 1.09 million were recorded in 1978. All types of violent crimes were lower, with murder and non-negligent manslaughter off 4.4 percent to 14,196, the lowest figure since 1968. Rape was down 6.3 percent and robbery fell 2.8 percent, the Federal Bureau of Investigation data showed. The violent crime rate last year was 367.9 for each 100,000 in population, down 5.1 percent from 2012. The rate has fallen every year since at least 1994, the earliest year for readily accessible FBI data, and the 2013 figure was about half the 1994 rate. Property crimes fell 4.1 percent ... the 11th straight yearly decline. In an analysis, the non-profit Pew Charitable Trusts said the drop in crime coincided with a decline in the prison population, with the number of U.S. prisoners down 6 percent in 2013 from its peak in 2008. Thirty-two of the 50 states have seen a drop in crime rates as the rate of imprisonment fell, Pew said. California notched the largest drop in imprisonment rate over the five-year period, at 15 percent, and crime was down 11 percent. The state has been under court order to reduce prison overcrowding, and voters last week approved an initiative that reduced sentences for some crimes.
Note: Why isn't this inspiring news being broadcast widely by the media? And why hasn't the FBI website updated their data on this since 2010? The police and media appear to consistently downplay the huge drop in violent crime since 1994. According to the FBI's own statistics, violent crime has currently dropped to 1/3 or less what it was in 1994. See the revealing FBI graphs and charts here, here, and here. Yet some of these charts have now been removed and mention of this huge decrease downplayed. The obvious reason is that a large decrease in crime might cause people to want to decrease police and FBI budgets. More here.
According to a new study published in the Journal of the American College of Cardiology, running five minutes per day can reduce an individual’s risk of premature death by about three years. Researchers found that people who ran less than an hour per week also saw an increase in lifespan, not just a decrease in risk of premature death. The study took place over the course of 15 years, testing participants ranging in age from 18-100. Separate research found that running more than 20 miles per week could take years off an individual’s life, providing further evidence that less can be more with regard to exercise. According to that research, individuals who exhibit consistent but moderate workout patterns are likely to live the longest.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
In a new study, researchers found that breast-cancer patients who had high levels of vitamin D were twice as likely to survive [as] women with low levels. They reviewed five studies that observed more than 4,440 women. "The study has implications for including vitamin D as an adjuvant to conventional breast cancer therapy," study co-author Dr. Heather Hofflich, an associate professor of medicine at the University of California San Diego, said in a press release. The researchers recommend that vitamin D should be added to the various treatments given to women fighting breast cancer. The body naturally produces vitamin D when exposed to sunlight, but milk, fatty fish and other foods can also boost production. Patients could also take vitamin D supplements.
Note: This is huge news! Why isn't this exciting development getting more press coverage? Read numerous major media articles revealing potential cancer cures which have received little attention. And see an informative article with more on the Vitamin D connection.
When Canadian journalist ... Frank Koller published his book Spark: How Old-Fashioned Values Drive a Twenty-First-Century Corporation: Lessons from Lincoln Electric's U, about the profit-sharing model pioneered at Cleveland’s Lincoln Electric, it encouraged Making Sense to return to the manufacturer after first reporting on them back in 1992. Two years later, Koller now updates us on yet another profitable year for Lincoln. Frank Koller: Here are the latest numbers for the Ohio-based multinational welding manufacturer, now 118 years old. 80: uninterrupted years of paying an employee bonus (i.e. profitable every year since 1934). $33,029: average 2013 bonus per U.S. employee (roughly 3,000 employees). $81,366: average 2013 total earnings per U.S. employee (wages or salary + bonus). $100.7 million: total pre-tax profit shared with employees, Lincoln’s largest bonus pool ever. 0: number of layoffs in 2013 (that makes 65 years without any layoffs) #1: Lincoln Electric remains number one in the global marketplace in its industry. These figures once again provide convincing and reassuring evidence that with an unwavering commitment to respecting employees by offering the opportunity to significantly share in the profits of the firm, while demanding their very best, it is possible to run a very profitable, very large, technologically superior multinational business based in North America while also honoring a firm’s obligations to its customers, investors and society at large.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
Why do people think about someone right before they call, for example, or have a feeling something is about to happen before it does? It may be due to something called collective consciousness - a term used by certain scientists to describe the practice of humans, and animals, sharing behaviours and ideas with each other telepathically. The "Hundredth Monkey Phenomenon", for example, was an idea put forward by South African zoologist and ethologist Lyall Watson and his scientific author colleague Lawrence Blair in 1975. During the 1950s, macaques on the island of Koshima learned to wash sweet potatoes and explicitly passed this skill onto younger members of the group. This behaviour then spread and was observed on neighbouring islands among groups of macaques who had never [come] into contact with each other. [Watson and Blair] chalked this up to the monkeys sharing a collective consciousness, often referred to as a shared mind or hive mind, in which the practices were shared telepathically. More recently ... blue tits ... taught themselves [to] break into milk bottles and drink the cream from the top. Similar groups of the same [non-migratory] species [later] exhibited the same skills in other countries throughout Europe and Asia. A science journal in 2010 published [the results of experiments] by Professor Daryl Bem, a physicist from Cornell University, that [indicated] humans have similar psychic abilities supposedly seen in the birds and monkeys. Professor Bem carried out nine different experiments involving more than 1,000 volunteers and all but one came down on the side of these so-called psychic theories.
Note: For a most astounding and moving documentary on a woman named Anna Breytenbach who communicates directly with animals, click here, or watch the three-minute trailer at this link. For a treasure trove of great news articles which will inspire you to make a difference, click here.
Charlotte and Chase were born October 18, 2006. They were healthy. Everything was normal. The twins were 3 months old when the Figis' lives changed forever. [Charlotte had a] seizure [which] lasted about 30 minutes. Her parents rushed her to the hospital. They did a million-dollar work-up ... and found nothing. A week later, Charlotte had another seizure. Over the next few months, Charlotte ... had frequent seizures lasting two to four hours, and she was hospitalized repeatedly. She was [put] on seven drugs -- some of them heavy-duty, addictive ones such as barbiturates and benzodiazepines. They'd work for a while, but the seizures always came back with a vengeance. At 2, she really started to decline cognitively. In November 2000, Colorado voters approved Amendment 20, which required the state to set up a medical marijuana registry program. [Then Charlotte's father Matt] found a video online of a California boy whose [seizures were] being successfully treated with cannabis. [Her parents started] Charlotte out on a small dose. By then Charlotte had lost the ability to walk, talk and eat. She was having 300 grand mal seizures a week. The results were stunning. The seizures stopped for ... seven days. [Now] Charlotte gets a dose of the cannabis oil twice a day. [It has] stopped the seizures. Today, Charlotte, 6, is thriving. Not only is she walking, she can ride her bicycle.
Note: There have been plentiful stories of miraculous healing from marijuana, but this may be the first time the major media is reporting it (see links at the bottom of this article for more). That's exciting! We may be seeing a major change here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
They escape from aquarium tanks. They locate underwater mines. Now, a new paper published in the journal Proceedings of the National Academy of Science claims that dolphins recognized their own name when called. Vincent Janik, one of the authors of the study and a biology researcher at the University of St. Andrews in Scotland, said that the name is actually a specific type of dolphin vocalization that the animals respond to. "They're these high pitched whistles that have a little bit of a melody," he told ABC News. These sounds are referred to as "signature whistles." Janik and his colleague, Stephanie King, cruised along the east coast of Scotland looking for bottlenose dolphins. After spotting and identifying a dolphin in the wild, the researchers would play one of three different sounds: a modified sound clip of that dolphin's signature whistle, a signature whistle of one of its podmates, or the signature whistle of a completely foreign dolphin. They played the dolphin's own signature whistle and the animal would come up and approach the boat and whistle back. However, the dolphin didn't respond to the other two types of whistles and mostly kept about its business. It may seem odd that the dolphins don't react much to the whistles of their fellow herdmates, but Janik says that copying a dolphin's signature whistle just right is part of their social group. "This copying only occurs between closely associated animals, like between mothers and their calves," he said. Dolphins only need to respond to their own signature whistles, since any socially relevant animal will have learned how to copy it. "It says to them, 'I know that this [whistle] is a friend.'"
Note: Explore an abstract of this intriguing study. For more on the fascinating capabilities of marine mammals, see the deeply revealing reports from reliable major media sources available here.
Sixteen-year-old Jack Andraka's innovative mind led him to create a new way to detect pancreatic, ovarian and lung cancer. "I created a new way to detect pancreatic, ovarian and lung cancer that costs three cents and takes five minutes to run," he said. After a close friend died from pancreatic cancer, this 16-year-old from Crownsville, Maryland, unleashed his hyper-drive intellect on preventing more cancer deaths. "It's 168 times faster, over 26,000 times less expensive, and over 400 times more sensitive than our current methods of diagnosis," he said. Tinkering in his room and using information readily available online, he came up with a new way to detect cancer. "85 percent of all pancreatic cancers are diagnosed late, when someone has less than a two percent chance of survival. And our current test costs $800 per test and misses 30 percent of all pancreatic cancers," he said. He won last year's Intel International Science and Engineering Fair. The sweet validation came with $100,000 in scholarships, but Jack Andraka's got his eye on even bigger things. "The name of the competition is called the Tricorder XPRIZE," he said. "It's a $10 million prize. Essentially what you have to do is develop something the size of a smartphone that you scan over your skin and it will diagnose any disease instantly." Jack is fielding a team of other high-schoolers to compete against 300 teams of adult scientists and corporations in the Qualcomm Tricorder XPRIZE competition. He says youth is an advantage -- that new eyes are more likely to solve old problems.
Note: Let's hope this invention gets fast tracked and makes it to market. Notice how little attention this exciting development received. To read about many potential cancer cures reported in major media which have not made it to market for financial reasons, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
As a neurosurgeon, I did not believe in the phenomenon of near-death experiences. In the fall of 2008, however, after seven days in a coma during which the human part of my brain, the neocortex, was inactivated, I experienced something so profound that it gave me a scientific reason to believe in consciousness after death. I had somehow contracted a very rare bacterial meningitis that mostly attacks newborns. E. coli bacteria had penetrated my cerebrospinal fluid and were eating my brain. For seven days I lay in a deep coma, my body unresponsive, my higher-order brain functions totally offline. While the neurons of my cortex were stunned to complete inactivity by the bacteria that had attacked them, my brain-free consciousness journeyed to another, larger dimension of the universe: the same one described by countless subjects of near-death experiences and other mystical states. What I saw and learned there has placed me quite literally in a new world: a world where we are much more than our brains and bodies, and where death is not the end of consciousness but rather a chapter in a vast, and incalculably positive, journey. For most of my journey, someone else was with me. A woman. Without using any words, she spoke to me. The message went through me like a wind, and I instantly understood that it was true. I knew so in the same way that I knew that the world around us was realwas not some fantasy, passing and insubstantial. You are loved and cherished, dearly, forever. You have nothing to fear. There is nothing you can do wrong.
Note: The author of this stirring account, Dr. Eben Alexander, was a neurosurgeon for 25 years. His engaging book on this life-changing experience is Proof of Heaven: A Neurosurgeon's Journey into the Afterlife. For video interviews and other information on Dr. Alexander, see this webpage. And explore other highly inspiring resources and stories related to near-death experiences.
As diplomats and journalists dissect every word spoken by top Israeli, Iranian and American officials for signs of a potential Israeli military strike on Irans nuclear program, an online campaign to prevent just that has gained steam in Israel. The Israel Loves Iran campaign [was launched last week by] Israeli graphic designer Ronny Edry and his wife, Michal Tamir. For there to be a war between us, we must first be afraid of one another, we must hate, Edry says. Im not afraid of you. I dont hate you. I dont even know you. No Iranian ever did me harm. The site and its accompanying Facebook page are filled with photos of Israelis from all walks of life and the Iranians, We Love You slogan, with the subheader: We will never bomb you. On Friday evening, the page had almost 28,000 likes, and the campaign has raised more than $16,000 to print posters and keep the movement grow[ing]. Organizers say responses from Iranians around the world have poured in. Unfortunately, the stupid politicians in both countries are trying to separate these two rich cultures! wrote one responder. One of the more popular posts ricocheting around Facebook is of a man and woman kissing, with him holding up his Israeli passport as she flaunts her Iranian passport. Persian girls are sexy and adorable, the boyfriend wrote. Our cultures and backgrounds have never got in the way. We actually share the same ideals. According to a recent poll, [only] 19 percent of Israelis support a unilateral strike on Iran. Participant Talia Gorodess [commented], the more people join this campaign, the more, I hope, my government will think twice before doing anything foolish.
Note: To see the inspiring website of this campaign, click here. For the facebook page, click here. For a highly inspiring two-minute video of the campaign, click here. For the beautiful response from Iranians, click here. This is how we transform our world! To understand how the politicians and military leaders manage to manipulate us into war after war, read what a highly decorated general had to say at this link.
A battle between a class of fourth graders and a major movie studio would seem an unequal fight. So it proved to be: the studio buckled. And therein lies a story of how new Internet tools are allowing very ordinary people to defeat some of the most powerful corporate and political interests around — by threatening the titans with the online equivalent of a tarring and feathering. Take Ted Wells’s fourth-grade class in Brookline, Mass. The kids read the Dr. Seuss story “The Lorax” and admired its emphasis on protecting nature, so they were delighted to hear that Universal Studios would be releasing a movie version in March. But when the kids went to the movie’s Web site, they were crushed that the site seemed to ignore the environmental themes. So last month they started a petition on Change.org, the go-to site for Web uprisings. They demanded that Universal Studios “let the Lorax speak for the trees.” The petition went viral, quickly gathering more than 57,000 signatures, and the studio updated the movie site with the environmental message that the kids had dictated. “It was exactly what the kids asked for — the kids were through the roof,” Wells [said], recalling the celebratory party that the children held during their snack break. “These kids are really feeling the glow of making the world a better place. They’re feeling that power.” Change.org has grown from 20 employees a year ago to 100 now, in offices on four continents.
Note: Never doubt that a small group of committed people can make a big difference. For lots more inspiring new articles like this, click here.
Pasi Sahlberg, a Finnish educator and author, [said that in] his country, ... teachers typically spend about four hours a day in the classroom, and are paid to spend two hours a week on professional development. At the University of Helsinki, where he teaches, 2,400 people competed last year for 120 slots in the (fully subsidized) masters program for schoolteachers. Its more difficult getting into teacher education than law or medicine, he said. Dr. Sahlberg puts high-quality teachers at the heart of Finlands education success story. Ever since Finland, a nation of about 5.5 million that does not start formal education until age 7 and scorns homework and testing until well into the teenage years, scored at the top of a well-respected international test in 2001 in math, science and reading, it has been an object of fascination among American educators and policy makers. Finlandophilia only picked up when the nation placed close to the top again in 2009, while the United States ranked 15th in reading, 19th in math and 27th in science. In Helsinki, the Education Ministry has had 100 official delegations from 40 to 45 countries visit each year since 2005. Dr. Sahlberg said a turning point was a government decision in the 1970s to require all teachers to have masters degrees and to pay for their acquisition. Finland scorns almost all standardized testing before age 16 and discourages homework, and it is seen as a violation of childrens right to be children for them to start school any sooner than 7, Dr. Sahlberg said.
Note: The US continues to push for more testing, while Finland shows that less testing and homework gives better results. For an excellent article on this in the Washington Post, click here. For more astounding facts on Finland's education success, click here.
Stoop-shouldered and white-haired at 83, [Gene Sharp] grows orchids, has yet to master the Internet and hardly seems like a dangerous man. But for the world's despots, his ideas can be fatal. For decades, his practical writings on nonviolent revolution – most notably "From Dictatorship to Democracy," a 93-page guide to toppling autocrats, available for download in 24 languages – have inspired dissidents around the world, including in Burma, Bosnia, Estonia and Zimbabwe, and now Tunisia and Egypt. When Egypt's April 6 Youth Movement was struggling ... its leaders tossed around "crazy ideas" about bringing down the government. They stumbled on Mr. Sharp. When the nonpartisan International Center on Nonviolent Conflict, which trains democracy activists, slipped into Cairo several years ago ... among the papers it distributed was Mr. Sharp's "198 Methods of Nonviolent Action," a list of tactics that range from hunger strikes to "protest disrobing." Dalia Ziada, an Egyptian blogger and activist who attended the workshop ... said trainees were active in both the Tunisia and Egypt revolts. She said that some activists translated excerpts of Mr. Sharp's work into Arabic, and that his message of "attacking weaknesses of dictators" stuck with them. He has concluded that advancing freedom takes careful strategy and meticulous planning, advice that ... resonated among youth leaders in Egypt. Peaceful protest is best, he says – not for any moral reason, but because violence provokes autocrats to crack down. "If you fight with violence," Mr. Sharp said, "you are fighting with your enemy's best weapon, and you may be a brave but dead hero." He was struck by the Egyptian protesters' discipline in remaining peaceful, and especially by their lack of fear. "If people are not afraid of the dictatorship, that dictatorship is in big trouble."
Note: For powerful and inspiring information on the military/industrial complex and what we can do to make a difference, click here.
On Bastoy, an island 46 miles south of Oslo, [125] residents live in brightly colored wooden chalets, spread over one square mile of forest and gently sloping hills. They go horseback riding and throw barbecues, and have access to a movie theater, tanning bed and, during winter, two ski jumps. Despite all its trappings, Bastoy island isn't an exclusive resort: it's a prison. Bastoy's governor ... describes it as the world's first human-ecological prison a place where inmates learn to take responsibility for their actions by caring for the environment. Prisoners grow their own organic vegetables, turn their garbage into compost and tend to chickens, cows, horses and sheep. The prison generally emphasizes trust and self-regulation: Bastoy has no fences, the windows have no bars, and only five guards remain on the island after 3 p.m. In an age when countries from Britain to the U.S. cope with exploding prison populations by building ever larger and, many would say, ever harsher prisons, Bastoy seems like an unorthodox, even bizarre, departure. But Norwegians see the island as the embodiment of their country's long-standing penal philosophy: that traditional, repressive prisons do not work, and that treating prisoners humanely boosts their chances of reintegrating into society. Norway's system produces overwhelmingly positive results. Within two years of their release, 20% of Norway's prisoners end up back in jail. In the U.K. and the U.S., the figure hovers between 50% and 60%. Of course, Norway's ... prison roll lists a mere 3,300 inmates, a rate of 70 per 100,000 people, compared with 2.3 million in the U.S., or 753 per 100,000 the highest rate in the world.
Note: Why aren't other countries taking heed of Norway's excellent example? Part of the reason is that some companies make massive profits from the prison system. For more on this, click here.
Bangladeshi economist Muhammad Yunus and his Grameen Bank won the Nobel Peace Prize on Friday for their pioneering use of tiny, seemingly insignificant loans — microcredit — to lift millions out of poverty. "Lasting peace cannot be achieved unless large population groups find ways in which to break out of poverty," the Nobel Committee said in its citation. "Microcredit is one such means. Development from below also serves to advance democracy and human rights." Grameen Bank was the first lender to hand out microcredit, giving very small loans to poor Bangladeshis who did not qualify for loans from conventional banks. No collateral is needed and repayment is based on an honor system. Anyone can qualify for a loan — the average is about $200 — but recipients are put in groups of five. Once two members of the group have borrowed money, the other three must wait for the funds to be repaid before they get a loan. The method encourages social responsibility. The results are hard to argue with — the bank says it has a 99% repayment rate. Since Yunus gave out his first loans in 1974, microcredit schemes have spread throughout the developing world and are now considered a key to alleviating poverty and spurring development. Worldwide, microcredit financing is estimated to have helped some 17 million people. "Yunus and Grameen Bank have shown that even the poorest of the poor can work to bring about their own development," the Nobel citation said. Today, the bank claims to have 6.6 million borrowers, 97% of whom are women, and provides services in more than 70,000 villages in Bangladesh. Its model of micro-financing has inspired similar efforts around the world.
Note: Why not reduce involvement in the stock market and invest instead in ending poverty? You still get a return on your investment while knowing that your money is helping to pull entire families out of poverty. To make a real difference in helping to reduce poverty in a dramatic way, see our empowering microcredit summary, which describes how you can easily participate this inspiring worldwide movement.
The man behind the latest YouTube sensation has spoken out for the first time about his global cuddling controversy. Serial hugger Juan Mann describes the free hugs he hands out...as fast-food emotion. His cuddling campaign received an international dose of publicity today, after a clip showing his public displays of affection won a coveted front page spot on the video sharing website. An American television audience of millions also watched him at work, when the video was broadcast on the prime-time breakfast program Good Morning America yesterday. Today, the hugger was at it again, brandishing his "free hugs" sign in the busy pedestrian thoroughfare, and having quite a few people take him up on his offer. "It's a way to make people smile," Mann said. "For every person who gets a hug, you see five walk past with a smile on their face." But his efforts to spread the love became a little too popular for some people's liking, according to a blurb on the YouTube video, which said: "As this symbol of human hope spread across the city, police and officials ordered the Free Hugs campaign BANNED." Undeterred, Mann collected more than 10,000 signatures on a petition he presented to the City of Sydney council. Demands for a halt to the hugs petered out shortly after, and the end of the clip shows Mann hugging an official. City worker Elly Mitchell, who handed out a few free hugs on her lunch break today, said she was inspired to organise [an] event after seeing the video online. "We're going to hug the city," Ms Mitchell said.
Note: If you haven't seen this powerfully inspiring four-minute video clip, join the many millions who have by watching it on this webpage. The free hugs movement spread rapidly around the world! See this fun video and this inspiring one for great examples. Then check out several other short, deeply inspiring videos.
White blood cells from mice that are naturally immune to cancer cured tumors in other mice and provided them with lifelong immunity to the disease, researchers reported Monday. The finding indicates the existence of a biological pathway previously unsuspected in any species. A small team of researchers is working to understand the genetic and immunological basis of the surprising phenomenon. Preliminary studies hint at the existence of a similar resistance in humans. Researchers hope that harnessing the biological process could lead to a new approach to treating cancer. But Dr. Zhen Cui of Wake Forest, whose team published the findings in the Proceedings of the National Academy of Science, said he expected rapid replication of the results because the findings were so clear-cut and easily observed. "This is a truly remarkable phenomenon -- and it really needs confirmation from other institutions," he said. The team took white blood cells from the immune mice ... and injected them into mice already carrying a variety of tumors, some of which were extremely aggressive. In every case, the cancers were destroyed, even if the cells were injected at a point distant from the tumor. Healthy tissues were not affected. The mice that received the cells, furthermore, were protected from new tumors for the rest of their lives. The researchers have no idea how the immunity continues.
Note: Why was this not in the headlines and not given a title like "Cancer Cure Found for Mice"? Most major papers didn't even report the story, and an article in the New York Times was titled simply "A Strain of Mice Appears Able to Resist Cancer Cells." Could it be that the power brokers in the medical industry know that a cancer cure would cause huge financial losses for them? For what happened to an incredible scientist in the past who discovered a cancer cure for humans, click here.
A California institute demonstrates how people can actually make their heart beat in a healthier way. HeartMath's research shows that emotions work much faster, and are more powerful, than thoughts. And that–when it comes to the human body–the heart is much more important than the brain to overall health and well-being. Briefly re-experiencing a cherished memory creates synchronization in your heart rhythm in mere seconds. Using a simple prescription that consists of a number of exercises that anyone can do anywhere in a few minutes ... HeartMath is successfully battling the greatest threat to health, happiness and peace in this world: stress. A successful anti-stress strategy provides results precisely at the moment the stress is experienced. This is what HeartMath does, which is why its client list now includes such leading companies as Hewlett Packard, Shell, Unilever, Cisco Systems, and Boeing. HeartMath ... has published a large body of scientific research in established and respected publications such as the Harvard Business Review and the American Journal of Cardiology. You can learn the techniques in five minutes and get positive results if you do them a few times a day for 30 seconds. Feelings of compassion, love, care and appreciation produce a smoothly rolling ... heart rhythm, while feelings of anger, frustration, fear and danger emit a jagged ... image. When people experience love, they not only feel happy and joyful, but they also produce ... the hormone that prevents aging and gives us feelings of youthful vitality. HeartMath's slogan – a change of heart changes everything – pretty much sums it up. We can change the world, starting with ourselves.
Note: To visit the inspiring website of the Institute of HeartMath, see http://www.heartmath.org.
Antanas Mockus had just resigned from the top job of Colombian National University. A mathematician and philosopher, Mockus looked around for another big challenge. Mockus, who had no political experience, ran for mayor of Bogotá. Mockus turned Bogotá into a social experiment just as the city was choked with violence, lawless traffic, [and] corruption. People were desperate for a change. The eccentric Mockus, who communicates through symbols, humor, and metaphors, filled the role. When many hated the disordered and disorderly city of Bogotá, he wore a Superman costume and acted as a superhero called "Supercitizen." People laughed at Mockus' antics, but the laughter began to break the ice. Mockus ... finished his second term as mayor this past January. The fact that he was seen as an unusual leader gave the new mayor the opportunity to try extraordinary things, such as hiring 420 mimes to control traffic in Bogotá's chaotic and dangerous streets. He launched a "Night for Women" and asked the city's men to stay home in the evening and care for the children; 700,000 women went out on the first of three nights. Mockus sees the reduction of homicides from 80 per 100,000 inhabitants in 1993 to 22 per 100,000 inhabitants in 2003 as a major achievement. Yet Mockus doesn't like to be called a leader. "To me, it is important to develop collective leadership." Most important to Mockus was his campaign about the importance and sacredness of life. "In a society where human life has lost value," he said, "there cannot be a higher priority than re-establishing respect for life as the main right and duty of citizens."
Note: Don't miss the entire, highly inspiring story of political transformation with great photos at the link above, or for a shorter version, click here.
Semco, Brazil's most famous company ... made its name by standing the conventional corporate rulebook on its head. Semco doesn't have a mission statement, its own rulebook or any written policies. It doesn't have an organisation chart, a human resources department or even, these days, a headquarters. Subordinates choose their managers, decide how much they are paid and when they work. Meetings are voluntary, and two seats at board meetings are open to the first employees who turn up. Salaries are made public, and so is all the company's financial information. Six months is the farthest ahead the group ever looks. Its units each half-year decide how many people they require for the next period. Naturally it doesn't plan which businesses to enter. Instead it 'rambles' into new areas by trial, error and argument. Its current portfolio is an odd mixture of machinery, property, professional services and fledgling hi-tech spin-offs. That's right, Semco is the epitome of managerial incorrectness. Sounds like a recipe for chaos, eh? Yet Semco has surfed Brazil's rough economic and political currents with panache, often growing at between 30 and 40 per cent a year. It turns over $160 million, up from $4m when [company founder Ricardo] Semler joined the family business two decades ago, and it employs 3,000 [people]. $100,000 invested in this barmy firm 20 years ago would now be worth $5m. But conventional control attitudes are deeply programmed. Even now, laments Semler, 'we're only 50 or 60 per cent where we'd like to be'.
Note: Ricardo Semler's wonderfully subversive book, The Seven Day Weekend is available on amazon.com. Don't miss the inspiring TedTalk of this highly innovative man.
On a sunny March morning in Bengaluru, Ayesha Banu and Noorunnisa walk up to the stage of Nitte Meenakshi Institute of Technology. Their white canes folded and held aside, they speak to a packed hall of students and teachers about their work as Medical Tactile Examiners (MTEs). "We assist doctors in detecting the early signs of breast cancer in women," Banu speaks into the mic. "Using the first two fingers of both hands, we examine women's breasts for abnormalities." She explains that blind women like herself and Noorunnisa are especially well-suited to this profession because of the "high tactile sense in our fingertips, which helps us find tiny lumps in the breast." Tactile breast examinations, or TBEs, are clinical breast examinations specially designed for blind women trained as MTEs. Employing MTEs for routine breast cancer screening – and reaching women in their communities and workplaces – could help in the early detection of cancer and save lives, says Dr. Poovamma CU, the breast specialist under whom Banu and Noorunnisa work. Studies prove that in the absence of sight, blind people's brains can develop a heightened sense of touch, as well as hearing. Through the MTE training, a woman with vision impairment is able to empower another woman, by offering her preventive health care. In a recent Indian study where two MTEs conducted TBEs on 1,338 women, their success rate of detecting malignant cancers was over 78 percent, and the miss rate, only one percent.
Note: Explore a treasure trove of concise summaries of incredibly inspiring disabled persons news articles.
Steven Pinker, a cognitive psychologist at Harvard, has been known to take provocative positions. He has argued that women are intrinsically different from men, that we are more driven by our genes than academics like to acknowledge, and that society is getting less violent over time — despite the mass shootings and other atrocities we hear about daily. The thesis of his latest book, “Enlightenment Now,” is that life on Earth is improving. By every major measure of human well-being, from personal safety to longevity to economic security to happiness, people everywhere are far better off today than they were before the start of the Enlightenment in the 17th century. "I stumbled across data showing that violence had declined over the course of history. The homicide rate in England was 50 times higher in the 14th century than it is today," [said Pinker]. "Like any other news reader, I just assumed that there was as much mayhem as ever. It’s only when you plot it over time ... that you can see the trends. It’s not just in violence that one sees progress, but in poverty, in illiteracy, in access to small luxuries. The percentage of the world getting an education, in gender parity in education - girls are going to school all over the world. Even in ... the world’s most retrograde countries, the rate of female education has increased. It was an epiphany from seeing graphs of human improvement that changed my view of the overall course of history: that progress is a demonstrable fact.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
In Kent, Ohio, older white women and immigrant families are forging unexpected connections through a time exchange network. Through time exchanges – sometimes called time banking – members earn time credits by helping others, then redeem them when they need assistance themselves. It's not barter, or charity; time banking emphasizes reciprocal exchange, recognizing that everyone has something to offer, and that we all need help sometimes. With over 530 active members and more than 101,000 hours exchanged over the past 15 years, Kent's time bank is one of the most vibrant in the world. Last year alone, members completed 3,900 exchanges through the original version of Time and Talents, a free platform. The ... interface is user-friendly. Users can track their time credit balance, and exchange private messages with each other about their needs and skills. Membership isn't limited to individuals – art galleries, businesses, and even governmental groups have requested volunteer labor in exchange for time credits. Rather than defaulting as a nonprofit with a formal board, groups might experiment with open organizing models where anyone can participate. Madison-based organizer Stephanie Rearick ... helped start a time bank in 2005, after she learned about it as one economic system of many in a book called The Future of Money. "I realized that time banking should address the things in our economy that most need to be addressed ... such as the degradation and devaluation of care and creativity, civic engagement and community work." Rearick sees common funds as one antidote to co-optation and collapse. Through them, neighbors pool money collectively to support shared projects and one another. After leaving the time exchange in 2017, she helped launch a common fund in 2022 as president of Humans United in Mutual Aid Networks (HUMANS), a global cooperative network focused on building a mutual aid economy. Time exchanges and common funds, she said, are just two tools of many that can be used for cultivating what she calls a neighborly economy.
Note: Learn more about the incredible world of time banking, where thousands of time banks have been established in over 37 countries. Explore more positive stories like this on tech for good and reimagining the economy.
Faith Snapp has never let her blindness get in the way of pursuing her dreams. A 22-year-old Texas native who is legally blind, Snapp was accepted into the Texas Tech University School of Veterinary Medicine. "My entire life, my family has raised horses and goats for as long as I can remember," Snapp shared. "I always loved animals." Snapp and her twin brother were both born prematurely – and with very limited vision. Snapp has had a guide dog since high school, but she has never let her disability come across as a limitation. She was in several clubs in high school and even worked at local animal clinics. While her blindness may have been a challenge at first, she "needed" people to come alongside her and support her dreams. "I just needed to find the people and the accommodations and the places that would be willing to help me," the 22-year-old student [said]. "That was a little bit challenging because I think oftentimes people place limitations on somebody with a disability because they assume that they are limited." Snapp will begin classes in August, and hopes to pursue a career as a mixed-animal veterinarian, working with both large and small animals. It doesn't matter what challenges a person may be facing, Snapp said; people should not give up on their dreams. "No matter who you are or what your circumstances… anything is possible," she said. "I just hope my story can help others realize that you can accomplish anything you set your mind to."
Note: Read more inspiring news articles on incredible people with disabilities.
Our moms and dads used to tell us about their mile-long walk to school. But if we're talking about peda-powered travel to school, this man has set a new standard. Leaving his home in Conakry, Guinea, on a bike, Mamadou Safayou Barry traveled across the whole of West Africa and the Sahara Desert's road network–2,500 miles–and across 5 countries in the mere hopes he'd be accepted into an Egyptian university. Along the way, the husband and father of one crossed Benin, southern Mali, Togo, and Chad, as well as some of the most bandit-filled areas on Earth, including parts of Burkina Faso and Niger. He was detained without cause or charge on three separate occasions, twice in Burkina Faso and once in Togo. It was in Chad, nearly four months after he left home, that he caught an auspicious wind. A local journalist reported on his efforts which led to a local philanthropist getting the man a flight to Cairo. Once there, the prestigious Al-Azhar University offered him a full scholarship, first for Islamic studies, then for engineering. Will Smith heard about Barry's successful voyage, and gave a surprise congratulations to the man. He video-called the Guinean in Cairo to gift him a new bicycle and a laptop for his studies. "When I saw him, I was confused in my head, because I had seen that man before," Barry told the BBC from Cairo. "Then I remember–it's Will Smith! Wow ... I used to watch his films. I was sat on a chair in front of Will Smith!"
Note: Don't miss the deeply inspiring video of Mamadou Safayou Barry's interview with Will Smith about his fascinating journey across Africa. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Biomimicry is grounded in the concept that nature, with its 3.8 billion years of evolution, has already solved many of the problems we grapple with today. Animals, plants, and microbes are the consummate engineers. Rather than designing new technology from scratch, scientists and engineers often look to nature for inspiration. In its approach, biomimicry involves three essential aspects: Emulating natural forms, mimicking natural processes, and imitating ecosystems. Nature operates under specific principles: it runs on sunlight, uses only the energy it needs, fits form to function, recycles everything, rewards cooperation, banks on diversity, demands local expertise, curbs excesses from within, and taps the power of limits. By aligning our technologies and practices with these principles, we can create not only innovative but also sustainable solutions to our challenges. Architects and engineers are designing buildings that mimic termite mounds, which maintain constant temperature despite external fluctuations. This biomimetic approach reduces energy consumption for heating and cooling. The self-cleaning properties of lotus leaves have inspired a whole range of products. The microscopic structure of a lotus leaf repels water and dirt particles. Today, we have self-cleaning paints and fabrics based on this principle. The bumps on the fins of humpback whales, called tubercles, increase their efficiency in water. Applying this concept to the design of wind turbines has led to blades that produce power more efficiently. Corals can heal themselves by producing an organic mineral in response to physical damage. Scientists have mimicked this process to create a type of concrete that can "heal" its own cracks.
Note: Explore more positive stories like this on healing the Earth and technology for good.
In Rambouillet, a small French town around 30 miles (50km) south-west of Paris, a soft blue light emanated from a row of cylindrical tubes. Members of the public ... were invited to bathe in the glow for a few minutes. Soon, the same azure glow will illuminate the nearby, tree-lined Place AndrĂ© ThomĂ© et Jacqueline ThomĂ©-PatenĂ´tre, located just across from the aptly named La Lanterne performance hall, at night. These ethereal experiments are also underway across France. But unlike standard streetlamps, which often emit a harsh glare and need to be hooked up to the electricity grid, these otherworldly lights are powered by living organisms through a process known as bioluminescence. This phenomenon – where chemical reactions inside an organism's body produce light – can be observed in many places in nature. Organisms as diverse as fireflies, fungi and fish have the ability to glow through bioluminescence. The turquoise blue glow bathing the waiting room in Rambouillet ... comes from a marine bacterium gathered off the coast of France called Aliivibrio fischeri. The bacteria are stored inside saltwater-filled tubes, allowing them to circulate in a kind of luminous aquarium. Since the light is generated through internal biochemical processes that are part of the organism's normal metabolism, running it requires almost no energy. "Our goal is to change the way in which cities use light," says Sandra Rey, founder of the French start-up Glowee, which is behind the project in Rambouillet.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Since 1980, [former engineer Kailash Satyarthi] has spent his life campaigning against child labor, ultimately winning the Nobel Peace Prize ... in 2014. Satyarthi launched the 100 Million campaign in late 2016. The initiative ... seeks to engage 100 million young people around the world to speak out for the world's more than 100 million child workers. The International Labor Organization charts the total of child laborers globally at 152 million, with 73 million of those in hazardous labor conditions. 10 million children are victims of abject slavery. The number of children working has fallen sharply in the last two decades, from as many as 246 million in the year 2000. With more global awareness and effort, it could fall further. Satyarthi's organization and Participant Media collaborated on a letter-writing campaign, in which ... people wrote letters to the top 100 US retailers asking them to take steps to ensure the products they sell are not connected with child labor. So far more than a million letters have been sent. "The world is capable to end child labor," Satyarthi said. "We have the technology. We have the resources. We have laws and international treaties. We have everything. The only thing is that we have to feel compassion for others. "My struggle is for the globalization of compassion." Satyarthi's ambitions have long been focused on global policy, but the root of it all still remains back home in India. The original organization he founded [has] directly rescued more than 88,000 children.
Note: Why have so few ever heard of this most amazing, courageous man who has risked his life countless times to rescue tens of thousands of children from slave labor? After surviving numerous beatings and the murder of two of his colleagues, Satyarthi won the Nobel Peace Prize in 2014 for creating a global network focused on fighting for the rights of over 100 million child workers worldwide and rescuing the many millions still held as slave labor in almost every country in the world. Don't miss the moving documentary on Satyarthi and his work titled "The Price of Free."
Darrell Brokenborough opened the bright yellow refrigerator that stood on the sidewalk outside a row home at 308 N. 39th St., smiled and said, "It's full." He balanced on his cane so he could take a closer look at the apples, yogurt, greens, pasta, cheese and chicken inside. On the front of the fridge was written: "Free food" and "Take what you need. Leave what you don't." Philadelphia now has more than 20 of these refrigerators sitting outside homes and restaurants, offering free food to anyone passing by. Volunteers keep the fridges clean and stocked with food donated from grocery stores, restaurants, local farmers and anyone with extra to share. The concept of the community fridge ― sometimes called a "freedge" ― has been around for more than a decade, but it exploded during the pandemic as hunger spiked in the United States and worldwide. There are now about 200 of these community fridges in the United States, up from about 15 before the pandemic. "What we're learning is when you do something like this, people will support it. People do have goodness and kindness, and they will bring food," said Michelle Nelson, founder of Mama-Tee.com, which now runs 18 bright yellow fridges in Philadelphia and has been inundated with requests to put more in place throughout the country. Nelson said the effort is part of the movement known as "mutual aid," where people, even those struggling, want to help one another and have a stake in the project.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
In a new report, the International Energy Agency (IEA) says solar is now the cheapest form of electricity for utility companies to build. That's thanks to risk-reducing financial policies around the world, the agency says, and it applies to locations with both the most favorable policies and the easiest access to financing. The report underlines how important these policies are to encouraging development of renewables and other environmentally forward technologies. Carbon Brief (CB) summarizes the annual report with a lot of key details. The World Energy Outlook 2020 "offers four 'pathways' to 2040, all of which see a major rise in renewables," CB says. "The IEA's main scenario has 43 [percent] more solar output by 2040 than it expected in 2018, partly due to detailed new analysis showing that solar power is 20 [to] 50 [percent] cheaper than thought." The calculation depends on financing figures compared with the amount of output for solar projects. That means that at the same time panel technology gets more efficient and prices for basic panels continue to fall, investors are getting better and better financing deals. So the statistic "20 to 50 percent cheaper" is based on a calculus of companies building solar projects, not something that has throughput for consumers or even solar homeowners. But it's still a big deal, because the cost to build power plants is a major part of why so much of the world has stuck with coal and gas power.
The Vatican urged Catholics on Thursday to disinvest from the armaments and fossil fuel industries and to closely monitor companies in sectors such as mining to check if they are damaging the environment. The calls were contained in a 225-page manual for church leaders and workers to mark the fifth anniversary of Pope Francis’ landmark encyclical “Laudato Si” (Praised Be) on the need to protect nature, life and defenseless people. The compendium suggests practical steps to achieve the goals of the encyclical, which strongly supported agreements to contain global warming and warned against the dangers of climate change. The manual’s section on finance said people “could favor positive changes ... by excluding from their investments companies that do not satisfy certain parameters.” It listed these as respect for human rights, bans on child labor and protection of the environment. Called ‘Journeying Towards Care For Our Common Home’, one action point called on Catholics to “shun companies that are harmful to human or social ecology”. Another section called for the “stringent monitoring” of extraction industries in areas with fragile ecosystems to prevent air, soil and water contamination. Last month, more that 40 faith organizations from around the world, more than half of them Catholic, pledged to divest from fossil fuel companies. The Vatican bank has said it does not invest in fossil fuels and many Catholic dioceses and educational institutions around the world have taken similar positions.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
With the world's population at 7 billion and still growing we often look at the future with dread. In Don't Panic - The Truth About Population, world famous Swedish statistical showman Professor Hans Rosling presents a different view. We face huge challenges in terms of food, resources and climate change but at the heart of Rosling's statistical tour-de-force is the message that the world of tomorrow is a much better place than we might imagine. Professor Rosling reveals that the global challenge of rapid population growth, the so-called population explosion, has already been overcome. In just 50 years the average number of children born per woman has plummeted from 5 to just 2.5 and is still falling fast. This means that in a few generations' time, world population growth will level off completely. In Bangladesh ... families of two children are now the norm. We meet Taslima Khan who travels through rural villages dispensing contraceptives and advice on how to deal with difficult husbands. Deep in rural Mozambique – one of the poorest countries in the world – we meet subsistence farmers Andre and Olivia who've been saving for two years to buy a piece of life-transforming technology – a bicycle. Even in these countries, economic growth, investment in healthcare and infrastructure are paving the way to huge improvements in living standards. Globally, the proportion of people in extreme poverty is at its lowest ever, and now the United Nations is setting itself the goal of eradicating extreme poverty completely.
Note: Don't miss this awesome 5-minute video by author Hans Rosling showing the detailed statistics in a most entertaining way. For more see the many TED talks he gave.
We are learning just how smart insects can be. As I show in my new book, "The Mind of a Bee," the latest research indicates that even tiny-brained bees are profoundly intelligent creatures that can memorize not only flowers but also human faces, solve problems by thinking rather than by trial and error, and learn to use tools by observing skilled bees. They even appear to experience basic emotions, or at least something like optimism and pessimism. Bees have a "dance language" by which they can inform others in the hive of the precise location of a rewarding flower patch. The symbolic language involves repeating the motor patterns ("dances") of a knowledgeable bee on the vertical honeycomb. The movements make reference to gravity and the direction of the sun; since it's dark in the hive, bees that want to learn from the dancer need to touch its abdomen with their antennae. Sometimes, such dances are displayed at night, when no foraging takes place: The dancer appears to think about locations visited on the previous day, without an obvious need to do so at the time. The observation that bees are most likely sentient beings has important ethical implications. Many species of bees are threatened by pesticides and wide-scale habitat loss, and that this spells trouble because we need these insects to pollinate our crops. But is the utility of bees the only reason they should be protected? I don't think so. Bees have a rich inner world and unique perception, and, like humans, are able to think, enjoy and suffer.
Note: Watch an amazing, highly educational PBS documentary on the life of bees. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Warring gangs in South Africa are working together in an unprecedented truce to deliver much-needed food to people under lockdown. The country has seen a 75% decrease in violent crime since it imposed strict restrictions over the coronavirus pandemic, and normally dangerous streets in Cape Town now see sworn enemies meeting up to collect essential goods to distribute throughout hungry communities. "What we're seeing happen here is literally a miracle," Pastor Andie Steele-Smith said. Steel-Smith works with gang members in his community, many of whom are convicted killers. "They are the best distributors in the country," he said. "They are used to distributing other white powders, but still they are distributing things and then, they know everybody." Preston Jacobs, a member of the "Americans" gang, told CBS News' Debora Patta it "feels nice" to take on a new role and communicate with those in need. "Now I see there are nice people also, and people want to love what we're doing now," Jacobs said. Sansi Hassan of the "Clever Kids" gang expressed hope that this current ceasefire in gang violence could be permanent in the post-lockdown future. "If it can stay like this, then there will be no gang fight," he said. "And every gang will agree with us." Pastor Steel-Smith remains optimistic for his community. "I am proud of you guys," he said to two gang members working to distribute essential goods. "If I died today and went to heaven, I would die a happy man."
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Mushrooms could be used to filter out harmful waste and sewage in rivers, after a trial showed a certain fungi can destroy a type of bacteria that is a risk to human health. The fungi, called turkey tail mushroom, was used in part of a river in Devon and managed to filter out 80% of E. coli bacteria during the trial. During the trial, bags of turkey tail mushrooms were stacked across a riverbed, filtering water through their roots, which are called mycelia. The mycelia acted like a sponge, catching the E. coli bacteria to prevent it going into the river. Water industry regulator Ofwat has given Anglian Water Ł1.5 million to use fungi to clean up rivers because the trial worked so well. In another trial in Lincolnshire, a similar barricade caught 83% of phosphorus and 35% of nitrogen from rainwater running off farmers' fields. Farmers spread these chemicals as fertilisers, but when they wash into watercourses they can cause thick algae to form, starving fish of oxygen. The mushroom barriers could be placed near sewage overflow pipes to remove pollutants released during storms. Mushrooms can be used as a packaging material. Mycelium has been used by ... companies for packaging, because [it] breaks down naturally within weeks of use. And fashion designer Stella McCartney came up with a really fun-gi idea a few years ago. She created the first ever clothing made of mushroom leather, using the mycelium. Mushroom leather, unlike other fake leathers, is entirely natural and biodegradable.
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54-year-old fisherman [Ganeshbhai Devjibhai Varidum] was on a trawler off the coast of the western Indian state of Gujarat. They had mistakenly caught a whale shark, the largest fish in the world. Up to 40 feet in length ... the whale shark is as long as a city bus. Twenty-five years ago, the giant animal would have been killed. But Varidum did something extraordinary: He cut the net, which would have cost him upwards of $2,500, to free the shark. "Watching it go free gave me peace of mind." Found in tropical waters in the Indian, Atlantic and Pacific Oceans, whale sharks ... are known as the sea's gentle giants. Their interactions with humans are peaceful and curious, but they face a number of manmade threats. Until the late 1990s, the shores of Gujarat were ground zero for whale shark hunting. Their fins, oil and even meat were lucrative commodities. "400 to 500 of these gentle giants were being killed every year in India," [says Vivek Menon, co-founder of Wildlife Trust of India (WTI)]. In response, the Trust started a conservation program in 2002, and their first breakthrough came about ... thanks to [Hindu spiritual leader Morari Bapu]. When the WTI team told him about whale sharks there, he began urging his listeners to protect the fish in his sermons. The whale shark went from being nameless in the local language to becoming the "vhali," or beloved one. "Bapu made me realize that the whale shark is the largest fish in the sea but it never harms anyone," Ratilal Bamaniya, an elected leader of a fisher village on the Gujarat coast, says. "So why should we harm it? The whale shark is like my daughter. If she hurts, I hurt." In 2006, the forest department introduced a compensation scheme to pay fishers for net repairs after whale sharks have been released unharmed – a simple but vital recognition of the role fishing communities play in protecting whale sharks. To document these releases for compensation, WTI has distributed over 1,500 waterproof cameras to fishers, helping establish a shared data repository. More than compensation ... it seems fishers have come to be motivated by the respect and public attention that each rescue elicits.
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A large chunk of the world's plant diversity lies safely tucked away underground for future generations. By the numbers, the Millennium Seed Bank holds over 2 billion seeds from over 40,000 species, collected by scientists and volunteers from 279 organizations spanning over 100 countries. It's likely the largest seed vault on Earth, with the other contender being located on the Norwegian Arctic archipelago of Svalbard. Located at the Royal Botanic Gardens Kew facility in Wakehurst, seeds from all over the world are carefully cleaned, dried, and stored in walk-in freezers at -20°C, or about -4°F. For 25 years, the work has been carried out by experts who have developed the skills not only to store the seeds, but also to wake them up again, often using bespoke protocols for seed germination. "Within species there is incredible genetic diversity, which protects against disease, climate change and other threats," Dale Sanders, biologist and former director of the John Innes Centre in Norwich, told AP. "Maintaining that diversity is essential if we want to preserve the diversity of life itself." For all the archiving and record keeping and preservation, the MSB is hardly just a storehouse. To the contrary, it's always growing something: funds for ecosystem restoration or botanical research, young scientists looking to begin a career in plant conservation, or plans to restore existing ecosystems by leveraging the vault's vast reserves.
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When Mount Saint Helens in southwestern Washington erupted on the morning of May 18, 1980, the stratovolcano spewed a plume of debris high into the earth's atmosphere and spread ash to at least eleven nearby states. But despite the appearance of a mountain-side extinction event, life was already regenerating. Just 10 days after the eruption, the geomorphologist Fredrick Swanson surveyed one of the lahars with colleagues and noticed something intriguing. In the rubble, fine, filament-like threads had attached themselves to some of the smaller pebbles and stones cast out of the volcano's center. What Swanson was witnessing was the phenomenon of "phoenicoid fungi," aptly named in a nod to the mythical phoenix rising from the ashes. Fungal organisms such as these are often the first responders to blast zones and wildfire burn areas where the decomposing landscape serves as a smorgasbord for their biological needs. The fungi used for environmental clean-up come in a variety of shapes and sizes. Oyster mushrooms ... can break down petroleum and hydrocarbons, putting them top of the list when it comes to cleaning up deadly oil spills. A 2023 study conducted in Massachusetts, commissioned by MassDOT, found that there could be benefits to integrating mycelium into the state's pre-existing stormwater management infrastructure to serve as a filtration system to improve water quality.
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They've been preparing every Tuesday for the past four months, learning to belt out favorites like "Singin' in the Rain" and "Bridge Over Troubled Water." Those attending their first Giving Voice concert may not know what to expect–it is a dementia-friendly choir, meaning many of the participants have some form of dementia and are joined onstage by caregivers and loved ones. Giving Voice, a nonprofit dedicated to helping people in all stages of memory loss, was founded in 2014 with an initial chorus of 35 members. There are now more than 70 "memory choirs" throughout the world that use Giving Voice's model as the foundation for their programs–and a slew of similar dementia-friendly choirs and bands, including Music Mends Minds, AlzheimHER's Chorus, and The Unforgettables Chorus. The premise of these memory choirs is simple but powerful: Making music is not just a feel-good community activity; it's also a powerful weapon to help preserve memories and enhance brain function. Over 55 million people worldwide are believed to be living with dementia. The success of memory choirs [raises] scientific questions about whether music therapy can rewire the brain in addition to improving mood and fostering community. Borna Bonakdarpour, a behavioral neurologist ... is on a quest to show that social singing can help address some of the underlying causes of the disease, such as decreased mental stimulation, isolation, and inactivity.
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Hemp – Cannabis sativa L. with a THC content low enough to avoid intoxication – has walked beside humanity for at least 10  millennia. The plant's renaissance is ... a practical answer to converging crises in climate, resources, and rural economies. Hemp can be spun into linen-soft cloth, mixed into concrete–like blocks, brewed into nutty milk, pressed into nutritious oil, and refined into graphene–grade carbon nanosheets. It grows fast, sequesters more carbon per hectare than most forests, and asks for little more than sunlight, moderate rainfall, and room to stretch. Because every single part of the stalk, seed, leaf, and root can be transformed into something of value, hemp stands apart as a champion of circular design. Early drafts of the Declaration of Independence were [written on] linen-hemp blends. Hemp's reputation suffered only when petro-synthetic fibers and anti-cannabis laws converged in the 1930s. Eighty years later, reforms from Canada to Australia to continental Europe have reopened fields once taken from the crop. Field trials in Ukraine and Italy show hemp's phytoremediation power: the plant can bind or volatilize heavy metals such as cadmium and nickel while leaving fiber fractions safe for non-food applications. The plant synthesizes over a hundred other phytocannabinoids. Chief among them, CBD modulates serotonin receptors, calms epileptic seizures in Dravet syndrome, and shows promise in anxiety, pain, and inflammation trials.
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Believing that a wallet will be returned if dropped in public is one of the most important indicators of well being and happiness. In fact, it's 7 times more impactful that doubling your income, according to the World Happiness Report 2025 just released this week. Jeffrey Sachs conceived of the report that would measure wellness in 2012 and Gallup began interviewing people in 150 countries, and compiling those comparisons every year. While analyzing the results for 2024, the researchers found that belief in the kindness of others is much more closely tied to peoples' happiness than previously thought. For instance, evidence across the world from the perceived–and actual–return of lost wallets shows that people are much too pessimistic about the kindness of their communities compared to the reality. The actual rates of wallet return are around twice as high as people expect. Believing that others are willing to return your lost wallet is shown to be a strong predictor of population happiness–and the Nordic nations once again top the ranking of the world's happiest countries. They also rank among the top places for expected and actual return of lost wallets. "Human happiness is driven by our relationships with others," said Lara Aknin, a professor of social psychology and one of the report's editors. "Investing in positive social connections and engaging in benevolent actions are both matched by greater happiness."
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Thessy Mehrain founded the Women in Blockchain community in 2016. One of Mehrain's most consistent messages is that gender equity in blockchain–and tech in general–isn't a women's issue. "Men become allies once they understand the benefits," she says. "Most companies, especially in the early blockchain days, were run by men." ETHDenver ... hosted a session featuring Njambi Njoroge, Operations Director of Grassroots Economics Foundation in Kenya. The organization has been pioneering community-driven economies by digitizing traditional mutual-aid systems with blockchain. "Njambi talked about how collaboration has always been at the core of Kenyan communities," Mehrain explains. "For centuries, people have come together to build houses, till land, and share resources. Now, with blockchain, they can track these commitments and scale them beyond their immediate community. In the West, our economies are increasingly relying on central authorities–where â€trusted middlemen' own everyone's data and hold the power. But in many places, economies are rooted in collaboration. One of the features of technologies like blockchain is to add a trust infrastructure that allows to remove central entities, and create cooperative economies." "It's not about gender–it's about mindset," she explains. "The masculine principle is about domination–the winner is who gets there first at any price. The feminine principle is about collaboration–winning is defined by getting there first as well but accounts also for the impact on others. You only win together.
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In many parts of the world, building a house or farming a field means taking out loans. But in Kenya, a time-tested system of mutual aid ... has long been the foundation of local economies. Now, Grassroots Economics Foundation is bringing this age-old practice into the digital age. At the helm of this transformation is Njambi Njoroge, Operations Director at Grassroots Economics. Grassroots Economics is built on a concept called "commitment pooling," inspired by indigenous economic systems. Traditionally, in Kenyan villages, neighbours would come together to build houses, farm land, or provide childcare, repaying each other in labor rather than money. These informal debts balanced themselves over time, ensuring that no one was left behind. "We're not inventing anything new," Njoroge says. "We're automating what has always existed." Using blockchain, Grassroots Economics formalizes these commitments into digital vouchers–secure, trackable tokens that represent labor, goods, or services. The blockchain-powered system functions as a local exchange, where people contribute their skills and pull from a shared pool of community resources. The technology ensures that every commitment has a unique digital signature, preventing fraud and allowing real-time tracking of transactions. "On our platform, Sarafu.network, you can see all the transactions happening in a village–how many houses were built, how many farms were tilled, how much labor was exchanged," Njoroge explains. With blockchain, communities can see tangible data showing how much work they've accomplished together.
Note: Grassroots Economics won the 2019 Newsweek Blockchain Impact award for its innovative use of blockchain. Watch our 13 minute video on the promise of blockchain technology. Explore more positive stories like this on healing social division and technology for good.
In some cities, as many as one in four office spaces are vacant. Some start-ups are giving them a second life – as indoor farms growing crops as varied as kale, cucumber and herbs. In countries including Canada and Australia, landlords are struggling to fill vacant office spaces as companies embrace remote and hybrid work. In the US, the office vacancy rate is more than 20%. "Vertical farms may prove to be a cost-effective way to fill in vacant office buildings," says Warren Seay, Jr ... who authored an article on urban farm reconversions. There are other reasons for the interest in urban farms, too. Though supply chains have largely recovered post-Covid-19, other global shocks, including climate change, geopolitical turmoil and farmers' strikes, mean that they continue to be vulnerable – driving more cities to look for local food production options. Workers are currently aiming to transform a floor of 32-story historic Niels Esperson building in Houston, Texas, into an indoor farm. In September 2024, US indoor farm startup 80 Acres, which opened its first indoor farm inside a vacant building in Hamilton, Ohio, developed a 200,000-sq-ft (18,600-sq-m) facility inside a former commercial building in Florence, Kentucky. Overall, vertical farms have the potential to outperform regular farms on several environmental sustainability metrics like water usage, says [director of the Arell Food Institute] Evan Fraser.
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MANNA [is a] nonprofit that provides free, medically-tailored meals (MTMs) and education about how nutrition affects health conditions to Philadelphians who need it. Last month, the journal BMC Nutrition released research ... showing that its clients achieved a "significant decrease in malnutrition risk" and meaningful changes in conditions like diabetes and hypertension. "This is the first of its kind," explains Jule Anne Henstenburg, PhD, director of The MANNA Institute. "There has never been research involving an in-depth evaluation of a functioning medically tailored meal program." Of the clients at risk for malnutrition when starting the program, 56 percent experienced a clinically significant reduction in malnutrition risk by program finish; 62 percent of clients with hypertension reduced their blood pressure by five or more units; among clients with diabetes, median hemoglobin A1C dropped from 8.3 percent to 7.7 percent, indicating improved blood sugar control. Body mass index (BMI) remained stable or decreased for 88 percent of clients who started the program with obesity. Clients can be referred to MANNA either by their medical care provider or through their health insurance plan. The majority of MANNA's clients are low-income, a population that often lives in food deserts, where healthy food is already hard to come by, and health literacy (the kind of insight needed to understand medically complex diets) can be low. "I see MANNA as the pharmacy for your prescription diet," [Chief executive officer of MANNA Sue] Daugherty says. "Imagine getting a prescription for your high blood pressure medicine and not having a pharmacy to fill it – that's what happens every day when folks are discharged with complex diets." The top five illnesses MANNA serves are heart disease, cancer, diabetes, HIV / AIDS and congestive heart failure. Originally created in 1990 to provide comfort foods to patients with AIDS, MANNA overhauled its menu and began expanding its reach to anyone with a life-threatening illness 10 years later.
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According to a new study by researchers at the Annenberg School for Communication at the University of Pennsylvania, both Democrats and Republicans significantly underestimate the diversity of policy attitudes within their own party and among the opposing party. This discovery challenges existing beliefs about polarization and suggests that reducing these misperceptions could ease political tensions. Previous research has suggested that Democrats and Republicans consistently overestimate how radical the other party is, always believing that the other party is much more radical than it actually is. However, this study suggests that the greater error in Democrats' and Republicans' perceptions is how diverse they perceive the parties to be. The researchers also measured how participants felt toward the other party and how comfortable they were socializing with them. The more a participant perceived the other side to hold diverse attitudes, the more participants liked the other party and felt comfortable socializing with them. Perceiving the other party as having more diverse attitudes was also associated with lesser concern that the party supports violating democratic norms. "Our research suggests that fostering awareness of the diversity within political parties could reduce partisan hostility and create space for more constructive dialogue," says Lelkes, co-director of the Polarization Research Lab.
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The explosion of the No. 4 reactor of the Chernobyl Nuclear Power Plant near Pripyat, Ukraine on April 26, 1986 remains the worst nuclear disaster in human history. It left a 30-kilometer exclusion zone–a deserted landscape where high radiation levels remain even now, decades after the incident–where human settlement and habitation are restricted. Within this zone, however, scientists have discovered an unlikely survivor: a resilient black fungus called Cladosporium sphaerospermum. After the Chernobyl disaster, scientists observed patches of blackened growths on the walls of the No. 4 reactor–fungi that seemed to thrive where the radiation was highest. This fungus has adapted to a level of radiation that would be lethal for most life forms. Even more fascinating is its ability to "feed" on this radiation, using it as a source of energy, similar to how plants use sunlight for photosynthesis. Cladosporium sphaerospermum belongs to a group of fungi known as radiotrophic fungi. Radiotrophic organisms can capture and utilize ionizing radiation to drive metabolic processes. In radioactive sites like Chernobyl, where conventional cleanup methods are challenging and hazardous, radiotrophic fungi can provide a safer, natural alternative, according to an April 2008 article published in FEMS Microbiology Letters. Scientists are exploring the feasibility of deploying these fungi to contain and potentially reduce radiation levels in contaminated areas.
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Audrey Tang ... is determined that digital technology will once again become a force for good – a supreme listening tool for humanity, bringing us together by celebrating difference and uniting over what we have in common. Tang spent eight years in Taiwan's government (the last two as the world's first minister of digital affairs), putting her theory into practice – and it has worked, from a fantastically efficient response to Covid to countering misinformation about electoral fraud. In 2012, she was part of the digital community that created g0v, pronounced Gov Zero. The project ran in parallel with the official government and was there to support it, even if ministers didn't initially think so. Through g0v, government websites were examined and rewritten to make them more comprehensible and reachable. "We created a parallel web around which citizens could have a normal conversation. For example, when we did the ministry of education dictionary project, we copied everything from the official website, but turned it into something more accessible." The thinking is simple, she says: the more clearly information is displayed, the more people will know, and the easier it becomes to have a conversation about what is and isn't working in a democracy. After g0v came vTaiwan, an online forum allowing people to discuss and petition on issues of public interest. Once there were 5,000 signatures, the petition was taken to the government to be addressed.
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Many sweeping attempts to reform policing have faltered. But one proposal that has taken hold across the country, and continues to spread, is launching alternative first response units that send unarmed civilians, instead of armed officers, to some emergencies. In Dayton, Ohio, trained mediators are dispatched to neighbor disputes and trespassing calls. In Los Angeles, outreach workers who have lived through homelessness, incarceration or addiction respond to 911 calls concerning people living on the street. In Anchorage, Alaska, trained clinicians and paramedics are showing up to mental health crises. Researchers have tracked over 100 alternative crisis response units operating across the U.S. Some distinguish between mobile crisis teams, which exclusively send clinicians to mental health emergencies, and community responder programs, which send civilians to a wider range of calls. The key tenets are that they can be the first response to an emergency situation and that they arrive without armed officers. There have been no known major injuries of any community responder on the job. Eventually, a large portion of current police work could be handed off to alternative responders. A 2020 review of 911 calls ... estimates that up to 68% of calls "could be handled without sending an armed officer," according to a report by the Center for American Progress and the Law Enforcement Action Partnership.
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Danielle Stevenson ... has been pioneering a nature-based technique for restoring contaminated land, using fungi and native plants to break down toxins like petroleum, plastics, and pesticides into less toxic chemicals. The usual way of dealing with tainted soil is to dig it up and cart it off to distant landfills. In a recent pilot project funded by the city of Los Angeles, Stevenson ... working with a team of UC Riverside students and other volunteers, significantly reduced petrochemical pollutants and heavy metals at an abandoned railyard and other industrial sites in Los Angeles. Stevenson says she believes her bioremediation methods can be scaled up to clean polluted landscapes worldwide. "Decomposer fungi can degrade petrochemicals the same way they would break down a dead tree," [said Stevenson]. "And in doing so, they reduce the toxicity of these petrochemicals and create soil that no longer has these contaminants or has much reduced concentrations of it. They can also eat plastic and other things made out of oil. People who live in a place impacted by pollution need to have a say in how their neighborhood is being cleaned up. We need to empower them with the tools to do this. That's why along with doing these studies and pilot projects, I've been running workforce development programs. Potentially, they could bring economic opportunities and benefits to the community in addition to cleaning up the contaminated site."
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In A Band of Brothers, we believe that, when a man is willing to hold himself accountable and be supported by his community, magic can happen. And if you ask me what healthy masculinity looks like, it's that. A man who has been arrogant, ignorant, selfish, rageful ... in short, who has made mistakes (and show me a human who hasn't), having the courage to step into the circle and say: â€I need help'. And other men holding him accountable without ever closing their hearts to him. I have compassion for all the men I meet who are still so focused on their own wounds that they cannot lift their heads to see the wounds of others. Suicide is the biggest killer of men under 50 in the UK, which is the acute end of a much wider men's mental health crisis. The young men who come to us are often torn between competing pressures: an old story about needing to be tough, to make money, to dominate, and a newer one about needing to be gentle, to value more than money, to stop dominating, to renounce the old values. Compassion and accountability – you need both. And the compassion comes first. I am still struck by the words of the young man who said: "No-one had ever actually asked me why I was angry." He had also never been in a space where he was taught the difference between healthy anger, which is a natural and vital human emotion, and unhealthy anger, which leads to violence against yourself or others.
Note: This article was written by Conroy Harris, founder of A Band of Brothers. Explore more positive stories like this about healing social division.
A study of 140 overweight or obese adults enrolled in a weight loss program found that higher levels of self-compassion, particularly self-kindness, were linked to reduced negative feelings following a dietary lapse. Individuals who practiced self-kindness tended to feel less guilty and more positive about themselves despite the setback. Afterward, they reported feeling more in command of their eating habits, suggesting that self-compassion can help people regain a sense of agency after a lapse. The research from the Center for Weight, Eating and Lifestyle Sciences (WELL Center) at Drexel University, published in Appetite, found that when study participants had more self-compassionate responses to their lapse, they reported better mood and self-control over their eating and exercise behavior in the hours following the lapse. "Many people worry that self-compassion will cause complacency and lead them to settle for inadequacy, but this study is a great example of how self-compassion can help people be more successful in meeting their goals," said [lead author] Charlotte Hagerman, PhD. "The next time you feel the urge to criticize yourself for your eating behavior, instead try speaking to yourself with the kindness that you would speak to a friend or loved one." For example, instead of a person saying to his or herself, "You have no willpower," reframe it to a kinder – and truer – statement: "You're trying your best in a world that makes it very difficult to lose weight."
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Laura Talmus felt helpless when her then-11-year-old daughter Lili kept calling her from school in tears. After her daughter passed away from medical complications in her sleep at age 15 in 2009, Talmus put together a video celebrating her life. When she showed the video, Lili's classmates were shocked to realize how isolated Lili had felt. The next year, Talmus ... and her husband channeled their grief into forming Beyond Differences, a nonprofit that focuses on raising awareness about social isolation in youth and providing solutions. Talmus believes the social isolation her daughter experienced is affecting students all over the country and contributing to serious health issues, mental health problems, suicide and school violence. Beyond Differences ... has now grown to reach over one million students in all 50 states. On February 16, 2,500 schools [participated] in No One Eats Alone Day, a day of action ... that encourages fifth through eighth graders to mingle, make new friends and become more aware and proactive about social isolation, especially at lunch. "No One Eats Alone is completely rooted in the experience Lili had," Talmus explains. "For many children, the lunch break or recess are the worst parts, so we started with that." Beyond Differences sends backpacks or "Belonging Boxes" with a lesson plan, games, toys, art projects, stickers and conversation starters to participating educators, at no cost to the schools.
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When Ben was 11 years old, his parents noticed that his grades dropped. He stopped talking about school. "These are all typical signs there might be a bullying problem," says Bettina DĂ©nervaud, co-founder of the Swiss initiative Hilfe bei Mobbing, which translates as "Help with Bullying." She and her two colleagues use a 30-point checklist to evaluate if there is an underlying issue of mental, emotional and physical bullying or something else – maybe a conflict, which might require conflict resolution. Instead of being punished, the bullies are invited to help the bullied student. In a 2008 study that looked at 220 bullying cases, the No-Blame Approach was successful in 192, or 87 percent, of the cases. In most schools that were evaluated, it only took two or three weeks for the bullying to stop. The second step is the core of the No-Blame Approach. It includes calling six to eight children that the teacher chooses into a meeting that is set up as a social get together: in Ben's case, three of the bullies, three students Ben felt he could count on and two "neutral" tag-alongs. The children are not told the meeting is about Ben. "I have a problem," the teacher might start the discussion. "I noticed some students don't feel supported in class. What can we do to help them, for instance, Ben?" The third step includes follow-ups with all students, including Ben, within the next few weeks. If necessary, the intervention might be repeated or tweaked. "The goal is to change the social dynamic," DĂ©nervaud says. Younger children often start crying in these meetings, DĂ©nervaud has observed, "because they realize for the first time what has been happening and how unhappy the bullying victim has been."
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The world began to spin. I collapsed ... and I watched, calmly, as paramedics rushed into the bathroom and worked over the body. I describe it as "the" body because I didn't recognize myself at first. It looked like a fake dead body. I watched as emergency services tried to resuscitate the man, but shortly after, they stopped and gave up. They zipped him up in a bright yellow body bag and carried him into the back of an ambulance. About 45 minutes into the journey to the hospital, a medic who was on his first week on the job decided to try to feel for a pulse one more time. After several minutes of checking, and re-checking, the medic later said he felt a faint pulse. I was in a coma for three days, officially declared brain dead by the doctors. They told my family that I had little chance of survival. But in those three days, I believe I traveled to "the other side." I was met with feelings of love and saw divine beauty. But I knew, deep down inside that it was not my time yet. So three days later, I opened my eyes in the hospital. Physically, I was completely fine. I was even described as a "miracle" by my neurologist. Although I was raised in a religious family, I was never a big believer. But I came back from my near-death experience with a deeper understanding of what our purpose is on earth. I try to live every day with a sense of gratitude and happiness. I know life is here to teach us many lessons. Also, I am no longer afraid of death.
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Friluftsliv [is] a way of being that is part of the Norwegian national identity. The term was coined by the playwright Henrik Ibsen in his 1859 poem On the Heights, although the concept is much older. Its literal translation is "free-air life", but Ibsen used it to convey a spiritual connection with nature. To modern Norwegians, it means participating in outdoor activities, but also has a deeper sense of de-stressing in nature and sharing in a common culture. An astonishingly high percentage of Norwegians report spending time outdoors. A survey in June by the market research company Kantar TNS found that 83% are interested in friluftsliv, 77% spend time in nature on a weekly basis and 25% do so most days. At many nurseries, toddlers spend 80% of their time outside; at school, there are special days throughout the year when children go out in nature and build campfires. Studies show that being in green spaces helps reduce anxiety and improve cognition. In a 2020 survey, 90% of Norwegians said they felt less stressed and in a better mood when they spent time in nature. Helga Synnevåg Løvoll, a professor of friluftsliv at Volda University College, says the five documented ways to wellbeing can be achieved through friluftsliv (they are "connect", "be active", "take notice", "keep learning" and "give"). This nature-induced wellbeing could be one reason why Norway ranks among the happiest countries in the world. It came seventh in the UN's World Happiness report in 2023.
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Could plants be the answer to the looming threat of microplastic pollution? Scientists at UBC's BioProducts Institute found that if you add tannins–natural plant compounds that make your mouth pucker if you bite into an unripe fruit–to a layer of wood dust, you can create a filter that traps virtually all microplastic particles present in water. While the experiment remains a lab set-up at this stage, the team is convinced that the solution can be scaled up easily and inexpensively. For their study, the team analyzed microparticles released from popular tea bags made of polypropylene. They found that their method (they're calling it "bioCap") trapped from 95.2 per cent to as much as 99.9 per cent of plastic particles in a column of water, depending on plastic type. When tested in mouse models, the process was proved to prevent the accumulation of microplastics in the organs. Dr. Rojas, a professor in the departments of wood science, chemical and biological engineering, and chemistry at UBC, adds that it's difficult to capture all the different kinds of microplastics in a solution, as they come in different sizes, shapes and electrical charges. "There are microfibres from clothing, microbeads from cleansers and soaps, and foams and pellets from utensils, containers and packaging. By taking advantage of the different molecular interactions around tannic acids, our bioCap solution was able to remove virtually all of these different microplastic types."
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Walking for 30 minutes a day and practising yoga can help reduce fatigue in cancer patients and cut the risk of the disease spreading, coming back or resulting in death, research suggests. Globally, more than 18 million people develop cancer every year. It is well known that being inactive raises your risk of various forms of the disease. For decades, many oncologists and health professionals have remained reluctant to push patients to exercise in the wake of sometimes gruelling treatment regimes. But the tide appears to be turning. Three studies presented at the annual meeting of the American Society of Clinical Oncology (ASCO), the world's largest cancer conference, add weight to growing evidence that physical activity can help, not hinder, patients. The first study [examined] the impact of yoga's effect on inflammation. The research ... found those who took up yoga had "significantly lower levels of pro-inflammatory markers" compared with patients in the other group. In the second study, [participants] attended 75-minute yoga or health education classes twice a week for four weeks. Yoga was found to be better at helping relieve fatigue and maintain quality of life, the research found. A third study found cancer patients who are active can reduce their risk of dying by almost a fifth. Patients were ranked by their activity levels, with "active" classed as going for at least one 30-minute walk five days a week. After 180 days, 90% of people in the active group were still alive, compared with 74% in the sedentary group.
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Mental states can have a profound impact on how ill we get – and how well we recover. Understanding this could help to boost the placebo effect, destroy cancers, enhance responses to vaccination and even re-evaluate illnesses that, for centuries, have been dismissed as being psychologically driven. Neuroscientist Catherine Dulac and her team at Harvard University in Cambridge, Massachusetts, have pinpointed neurons in an area called the hypothalamus that control symptoms including fever, warmth-seeking and loss of appetite in response to infection. "Most people probably assume that when you feel sick, it's because the bacteria or viruses are messing up your body," she says. But her team demonstrated that activating these neurons could generate symptoms of sickness even in the absence of a pathogen. An open question, Dulac adds, is whether these hypothalamic neurons can be activated by triggers other than pathogens, such as chronic inflammation. The insula ... is involved in processing emotion and bodily sensations. A 2021 study ... found that neurons in the insula store memories of past bouts of gut inflammation – and that stimulating those brain cells reactivated the immune response. Such a reaction might prime the body to fight potential threats. But these reactions could also backfire. This could be the case for certain conditions, such as irritable bowel syndrome, that can be exacerbated by negative psychological states.
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A dad has left medics baffled after waking from a coma with extraordinary artistic talents he never had before - and he's now a professional carpenter and model maker. Moe Hunter, 38, spent more than a month in a coma where his heart even stopped after being diagnosed with a rare form of bacterial meningitis and tuberculosis in his brain. He awoke from brain surgery with no memory but soon left his friends and family gobsmacked when he started to display a special gift he didn't possess before. Moe suddenly discovered he had a newfound creative flair and an inexplicable talent for drawing, painting and model building - despite being 'rubbish' at art at school. He used his new skills to embark on a career as a self-employed carpenter and began building intricate life-size model replicas from the world of TV and film. Married dad-of-one Moe has since sold pieces of his artwork and has displayed his amazing creations at Comic-Con events. Moe said: "I really wasn't creative before in the slightest, in fact people used to laugh at my drawings. "Even to this day some of my family can't believe it. When I spoke to the neurologist he just said 'enjoy it' and said there's so much about the brain they still can't decipher and this is just a phenomenon. I look at all of my stuff now and I'm like 'never in a trillion years could I do this stuff'. I have no idea how it happened. "My doctor said that I was a walking miracle to be able to recover as quickly as I did - but when I started displaying these new artistic talents they were just stumped."
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"Don't get dirty!" was once a constant family refrain, as parents despairingly watched their children spoil their best clothes. Today, many parents may secretly wish their children had the chance to pick up a bit of grime. According to recent research, the dirt outside is teaming with friendly microorganisms that can train the immune system and build resilience to a range of illnesses, including allergies, asthma and even depression and anxiety. Certain natural materials, such as soil and mud ... contain surprisingly powerful microorganisms whose positive impact on children's health we are only beginning to fully understand. Our brains evolved in natural landscapes, and our perceptual systems are particularly well suited to wild outdoor spaces. Supporting this theory, one study from 2009 found that children with attention-deficit hyperactivity disorder (ADHD) were better able to concentrate following a 20-minute walk in the park, compared to a 20-minute walk on the streets of a well-kept urban area. People who grow up on farms are generally less likely to develop asthma, allergies, or auto-immune disorders like Crohn's disease [due to] their childhood exposure to a more diverse range of organisms in the rural environment. Michele Antonelli, a doctor from Italy ... has researched the ways that mud therapies can influence health. People with [skin] disorders ... seem to have an impoverished community of organisms. "These microorganisms can play a major role in many major chronic diseases," he says.
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It was six years ago when CEO Dan Price raised the salary of everyone at his Seattle-based credit card processing company Gravity Payments to at least $70,000 a year. Price slashed his own salary by $1 million to be able to give his employees a pay raise. He was hailed a hero by some and met with predictions of bankruptcy from his critics. But that has not happened; instead, the company is thriving. He said his company has tripled and he is still paying his employees $70,000 a year. "I make $70,000 a year," Price [said]. According to the Economic Policy Institute, average CEO compensation is 320 times more than the salaries of their typical workers. Price said despite the success his company has had with the policy, he wishes other companies would follow suit. "I would say that's the failure of this. You know, I feel like I've been shouting from the rooftops like, 'This works, this works, everybody should do it!' and zero big companies are following suit because the system values having the highest return with the lowest risk and the lowest amount of work," Price said. Price thinks Gravity's returns are up in large part because bigger paychecks have lead to fiercely loyal employees. "Our turnover rate was cut in half, so when you have employees staying twice as long, their knowledge of how to help our customers skyrocketed over time and that's really what paid for the raise more so than my pay cut," said Price.
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Minecraft has established itself as a cultural phenomenon for many reasons: it's creative, collaborative, and sufficiently facile as to be considered accessible to almost anybody. These benefits ... form the perfect vehicle for Reporters Without Borders' Uncensored Library, a virtual hub housing a collection of otherwise inaccessible journalism from all over the world, with specific sections devoted to Russia, Egypt, Mexico, Saudi Arabia, and Vietnam. "In Egypt there's no free information," Reporters Without Borders media and public relations officer Kristin Bässe tells me. Mexico is the country where journalists are most at risk, she adds, with governmental and cartel interference often culminating in the death of those voices deemed dissident. "It's a different form of censorship," Bässe explains. "People don't want to publish because they're scared." "In the Mexico room we built memorials to 12 Mexican journalists who have been murdered," [said Blockworks managing director James] Delaney. Delaney tells me that the forms of censorship in Egypt are more blatant. "The articles you see in this room are actually banned," he explains. "If you live in Egypt you're unable to access them unless you come to our Minecraft server." This is the case for the Russian, Vietnamese, and Saudi Arabian sections, too. "The content you find in these rooms is illegal, but we can see from the server logins that we've already had people from all five of these countries join and read up on this information," he says.
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Have you experienced being the target of intolerance? What causes you to be intolerant? Sitting in his book-filled Berkeley living room, Lewis Brown Griggs chewed over those questions and others with six other people via the Zoom conferencing app last month. Ranging in age from early 20s to early 70s, and hailing from Colorado, Virginia, Utah, Maryland and California, the group was brought together by Mismatch.org, a site that aims to mismatch people who are politically and geographically diverse for group chats with others of varying viewpoints. Its like a non-romantic dating service for civil discourse. Our nation has so many problems with division, said John Gable, Mismatch co-founder. We need to learn how to talk to people who are different than we are, how to listen to them and understand them as people. In an increasingly polarized country, Mismatch aims to help people across the political spectrum find common ground via structured conversations on topics like immigration, tax reform and climate change. Mismatch grew out of Living Room Conversations, another trans-partisan project that brings together folks of varying views to engage in discourse. But while Living Room Conversations hosts in-person groups ... Mismatch casts a wider net by seeking people nationwide to meet up via videoconferencing. It is about understanding each other as humans, [Gable] said. We may or may not find common ground, but we always find common humanity.
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Eman El-Husseini and Jess Salomon have a few people to thank for their marriage, including a drunk Italian guy at a comedy club and Saddam Hussein. Salomon is a Jew from Canada, El-Husseini from a Palestinian family that fled Kuwait in 1991, after the Iraqi invasion. Not many two-person comedy acts can credibly say they are a lesbian Palestinian-Jewish married couple. Its the only conflict you can bring up where everyone knows the reference, Salomon said. Even if youre in the middle of nowhere America, if I say Im Jewish and my wife is Palestinian, people are like Ooooh. The couple took different paths to comedy and have different styles: El-Husseini is louder, Salomon drier. But they are parlaying their marriage into a joint career. They have appeared together several times and are collaborating on a webcomic about their relationship. In one cartoon, El-Husseini encounters Christian missionaries and scares them away just by describing herself: Im Muslim ... and gay ... and my wife is Jewish, she says. Have a nice day, the missionaries respond. Stand-up was a natural fit for El-Husseini, who lived in Canada from 1991 until 2015. She was never interested in school, and couldnt sing or dance, but could tell jokes. She sees comedy as a great way to give Palestinian and Muslim women more representation. Salomon began her career as a lawyer at the Canadian Justice Ministry. She decided to take off a couple years and return to Montreal for a shot at stand-up. That was nearly a decade ago.
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Derek Black was the heir apparent to Americas white nationalist movement. He was the son of Don Black, the founder of the hate site Stormfront and the godson of David Duke, a former grand wizard of the KKK. The kingdom was Derek Blacks for the taking. One day, seemingly out of nowhere, he walked away from it all. In the new book Rising Out of Hatred by Washington Post investigative reporter Eli Saslow, the story of how Black came to leave it all behind is told. Saslow dives deep into Blacks transformation, which took place at a small liberal arts college. When members of the student body discovered a white nationalist living in their midst, many of them publicly shamed him. But a handful of students did the opposite, practicing a form of extreme acceptance. "When I first found [Derek Black], he was unequivocal that he did not want to be written about," [said Saslow]. "He naively thought he could leave it all behind. Meanwhile, white nationalism was seeing a rise in the political space. There were ... phrases he had helped popularize becoming mainstream. Derek felt increasingly culpable. He was haunted by it. Thats when he decided he needed to start talking about it more openly." Derek was on a campus that was ... social justice minded. Students were smart enough to be able to explain concepts like systematic oppression and privilege. But coming from people he respected, those ideas suddenly had real merit to him. He took time to engage and really think about it."
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New research shows the meditative exercise improves mental health, reduces stress and can prevent reoffending. The power of yoga to change [a prisoner's] life is backed by two Swedish studies that found it may reduce reoffending. The new study, led by Professor Nra Kerekes at University West, Trollhtten, in Sweden, and published last week in Frontiers in Psychiatry, found that 10 weeks of regular yoga can lead to a significant reduction in obsessive-compulsive and paranoid thinking, which in turn, say researchers, can make reoffending less likely. This effect is specific to yoga, and not to exercise in general, they found. It can also lead to a decrease in somaticisation (mental distress leading to physical symptoms such as breathing problems, heart pains and stomach upsets). The study of 152 volunteers in nine medium- and high-security prisons in Sweden builds on a 2017 study of the same volunteers that showed that yoga improved stress levels, concentration, sleep quality, psychological and emotional wellbeing, as well as reducing aggression and antisocial behaviour. A Prison Service spokeswoman says: Research shows activities like this can make prisoners less likely to reoffend, keeping the public safer. She was unable to explain why, given this evidence, it wasnt government policy to make yoga available to all prisoners, but said it was up to individual prison governors to decide which activities to offer.
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There was a time at Lincoln, a school once known as a last resort for those who were expelled from the areas other high schools, when fights often ended in out-of-school suspensions or arrests. But Principal Jim Sporleder ... created an environment built on empathy and redemption through a framework called trauma-informed care, which acknowledges the presence of childhood trauma in addressing behavioral issues. The practices ... begin with the understanding that childhood trauma can cause adulthood struggles like lack of focus, alcoholism, drug abuse, depression, and suicide. At Lincoln ... the graduation rate increased by about 30 percent and suspensions decreased by almost 85 percent a year after implementing the framework. Sporleder first arrived at the school in April 2007. The building was in a constant state of chaos. Sporleder took a hard line by handing out ... three-day out-of-school suspensions. Then, in the spring of 2010, he attended a workshop ... on the impacts of stressful childhood experiences. Keynote speaker John Medina, a developmental molecular biologist, explained how toxic stress overfills the brain with cortisol, also known as the stress hormone. Sporleder suddenly understood that his students behavior wasnt completely in their control; their brains were affected by toxic stress. It just hit me like a bolt of lightning that my discipline was punitive and it was not teaching kids, he said. So he set out on a mission to bring trauma-informed care to his students.
Note: In the article above, students and educators share many personal success stories made possible by Lincoln's adoption of trauma-informed care. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Dan Stevenson is neither a Buddhist nor a follower of any organized religion. The 11th Avenue resident in Oakland's Eastlake neighborhood was simply feeling hopeful in 2009 when he went to an Ace hardware store, purchased a 2-foot-high stone Buddha and installed it on a median strip in a residential area at 11th Avenue and 19th Street. He hoped that just maybe his small gesture would bring tranquility to a neighborhood marred by crime: dumping, graffiti, drug dealing, prostitution, robberies, aggravated assault and burglaries. What happened next was nothing short of stunning. Area residents began to leave offerings at the base of the Buddha: flowers, food, candles. A group of Vietnamese women in prayer robes began to gather at the statue to pray. And the neighborhood changed. People stopped dumping garbage. They stopped vandalizing walls with graffiti. And the drug dealers stopped using that area to deal. The prostitutes went away. I asked police to check their crime statistics for the block radius around the statue, and here's what they found: Since 2012, when worshipers began showing up for daily prayers, overall year-to-date crime has dropped by 82 percent. Robbery reports went from 14 to three, aggravated assaults from five to zero, burglaries from eight to four, narcotics from three to none, and prostitution from three to none. To this day, every morning at 7, worshipers ring a chime, clang a bell and play soft music as they chant morning prayers.
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Dan Stevenson is neither a Buddhist nor a follower of any organized religion. The 11th Avenue resident in Oakland's Eastlake neighborhood was simply feeling hopeful in 2009 when he went to an Ace hardware store, purchased a 2-foot-high stone Buddha and installed it on a median strip in a residential area at 11th Avenue and 19th Street. He hoped that just maybe his small gesture would bring tranquility to a neighborhood marred by crime. What happened next was nothing short of stunning. Area residents began to leave offerings at the base of the Buddha: flowers, food, candles. A group of Vietnamese women in prayer robes began to gather at the statue to pray. And the neighborhood changed. People stopped dumping garbage. They stopped vandalizing walls with graffiti. And the drug dealers stopped using that area to deal. The prostitutes went away. Since 2012, when worshipers began showing up for daily prayers, overall year-to-date crime has dropped by 82 percent. Robbery reports went from 14 to three, aggravated assaults from five to zero, burglaries from eight to four, narcotics from three to none, and prostitution from three to none. To this day, every morning at 7, worshipers ring a chime, clang a bell and play soft music as they chant morning prayers. The original statue is now part of an elaborate shrine that includes a wooden structure standing 10 feet tall and holding religious statues, portraits, food and fruit offerings surrounded by incense-scented air. On weekends, the worshipers include more than a dozen people: black folks, white folks, all folks, said Andy Blackwood, a neighborhood resident.
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Alan Turing, a British code-breaker during World War II who was later subjected to chemical castration for homosexual activity, has received a royal pardon nearly 60 years after he committed suicide. Turing was best known for developing the Bombe, a code-breaking machine that deciphered messages encoded by German machines. His work is considered by many to have saved thousands of lives and helped change the course of the war. "Dr. Turing deserves to be remembered and recognized for his fantastic contribution to the war effort and his legacy to science," British Justice Secretary Chris Grayling said. "A pardon from the Queen is a fitting tribute to an exceptional man." Turing's castration in 1952 -- after he was convicted of homosexual activity, which was illegal at the time -- is "a sentence we would now consider unjust and discriminatory and which has now been repealed," Grayling said. Two years after the castration, which Turing chose to avoid a custodial sentence, he ended his life at the age of 41 by eating an apple laced with cyanide. Supporters have long campaigned for Turing to receive greater recognition for his work and official acknowledgment that his punishment was wrong. An online petition in 2009 that drew tens of thousands of signatures succeeded in getting an apology from then-Prime Minister Gordon Brown for Turing's treatment by the justice system in the 1950s. Brown described the Turing sentence as "appalling." The German messages that Turing cracked at the British government's code-breaking headquarters in Bletchley Park provided the Allies with crucial information. Turing was considered a mathematical genius.
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By his own assessment, Dick Hoyt wasn't in racing shape the first time his teenage son Rick, a quadriplegic with cerebral palsy, asked if they could participate in a 5-mile fund-raising race – father pushing son in a wheelchair. "I said, 'Yeah, let's go down there and try it.' I had no idea what would happen, and nobody else did, either," Mr. Hoyt later recalled. "Most people expected us to go down to the corner and come back, but we ended up doing the whole thing." From those first racing steps, the two became legends in running circles and inspirational worldwide as they participated in more than 1,000 competitions, including dozens of marathons and multiple triathlons. Mr. Hoyt ... was 80 when he died of heart failure Wednesday. Though Mr. Hoyt and Rick posted a best time of 2:40:47 in the Marine Corps Marathon – a pace many marathoners will never touch running alone – the teaming of father and son was, for both, more important than all else. "When we're out there," Mr. Hoyt told the Globe in 1990, "there's nothing I feel I can't do with Rick." "Dick started this whole movement of duos, and Team Hoyt inspired thousands of people around the world," said longtime Boston Marathon race director Dave McGillivray. "He helped open the door to people believing in themselves, and the walls of intimidation crumbled." Most runners would be too intimidated to even try what Mr. Hoyt did over and over again – push a wheelchair carrying a boy, who became a grown man, up and down hills for 26.2 miles.
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The coronavirus pandemic has inspired a grassroots movement that is connecting people who need help with donors who can offer financial assistance. So far, contributors have passed $13 million through more than 100,000 matches. Shelly Tygielski came up with the idea that she named Pandemic of Love. The mindfulness teacher in Fort Lauderdale, Florida, was looking for simple ways people in her community could take care of each other. "I posted the original video and the two links to signup forms on my social media feeds on March 14 and woke up the next morning and there were already 400 requests to get help and 500 to give help," Tygielski said. Tygielski shares her Pandemic of Love organization model with volunteers in other cities. These volunteers build teams to match applicants in their community and reach out to other communities when they need assistance. Maurico Martinez ... filled out the form to get help and received a text from an unknown number from California. "I got a text message from a lady named Simone in San Francisco, and she was willing to help me out, and 'what did I need, groceries, gasoline?' and could she send me some money?" Martinez told CNN. "She sent me a couple hundred dollars and I was so thankful and I wanted to pay her back. She said, 'No, this was Pandemic of Love,' and so then we started talking," Martinez recalled. "We started becoming friends ... and it was wonderful."
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Finlands much-lauded housing first approach ... has been in place for more than a decade. The idea is simple. To solve homelessness you start by giving someone a home, a permanent one with no strings attached. If they want to drink, they can; if they want to take drugs, thats fine too. Support services are made available to treat addiction, mental health and other problems, and to help people get back on their feet, from assisting with welfare paperwork to securing a job. The housing in Finland is a mix of designated standard apartments sprinkled through the community, and supported housing: apartment blocks with on-site services, built or renovated specifically for chronically homeless people. Formerly homeless residents ... pay rent from their own pockets or through the benefits afforded by Finlands relatively generous welfare state. The approach is working. As homelessness rises across Europe, Finlands numbers are falling. In 1987, there were around 18,000 homeless people. In 2017, there were 7,112 homeless people, of which only 415 were living on the streets or in emergency shelters. The vast majority (84 percent) were staying temporarily with friends or relatives. Between 2008 and 2015, the number of people experiencing long-term homelessness dropped by 35 percent. While its expensive to build, buy and rent housing for homeless people, as well as provide the vital support services, the architects of the policy say it pays for itself. Studies have found housing one long-term homeless person saves society around 15,000 ($17,000) a year ... due to a reduction in their use of services such as hospital emergency rooms, police and the criminal justice system.
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Nobel Peace Prize winner Kailash Satyarthi wants consumers to ask more questions. Satyarthi stars in the new documentary, "The Price of Free," in which he rescues child slaves in India who work in factories, some of which supply U.S. stores. He told CBS News, "For every product, consumers can ask this question to the brand or shopkeepers, 'How can you guarantee that they are truly made without child labor?' That can be the starting point ... When consumers start asking questions, then [stores] have to find answers." Satyarthi said consumers have the power to hold businesses accountable for their practices. "It would not be too difficult to write to president of a company and ask, 'How will you ensure that your products are made without child labor?'" he said. "This is their moral and legal responsibility to ensure that no child exploit or labor is engaged. Brands cannot just escape." Satyarthi began his work freeing child slaves in India in 1981 and says he has saved more than 85,000 children since then. He has expanded his work to reach children around the world who are touched by not just slavery, but also trafficking, sexual abuse and other types of violence. The children come from poor families who are told they will be paid and taken care of; instead, they become enslaved under poor working conditions. He said that beyond the rescues, his organizations make sure the children have the social and educational support they need through government services before they are released.
Note: After surviving numerous beatings and the murder of two of his colleagues, Satyarthi won the Nobel Peace Prize in 2014 for creating a global network focused on fighting for the rights of over 100 million child workers worldwide and rescuing the many millions still held as slave labor in almost every country in the world. Don't miss the moving documentary on Sartyarthi and his work titled "The Price of Free."
Back in 2005, Jameel McGee says he was minding his own business when a police officer accused him of - and arrested him for - dealing drugs. "It was all made up," said McGee. Of course, a lot of accused men make that claim, but not many arresting officers agree. "I falsified the report," former Benton Harbor police officer Andrew Collins admitted. "Basically, at the start of that day, I was going to make sure I had another drug arrest." And in the end, he put an innocent guy in jail. "I lost everything," McGee said. "My only goal was to seek him when I got home and to hurt him." Eventually, that crooked cop was caught, and served a year and a half for falsifying many police reports, planting drugs and stealing. Of course McGee was exonerated, but he still spent four years in prison for a crime he didn't commit. Today both men are back in Benton Harbor, which is a small town. Last year, by sheer coincidence, they both ended up at faith-based employment agency Mosaic, where they now work side by side in the same caf. And it was in those cramped quarters that the bad cop and the wrongfully accused had no choice but to have it out." I said, 'Honestly, I have no explanation, all I can do is say I'm sorry,'" Collins explained. McGee says that was all it took. "That was pretty much what I needed to hear." Today they're not only cordial, they're friends. Such close friends, not long ago McGee actually told Collins he loved him. "And I just started weeping because he doesn't owe me that. I don't deserve that," Collins said.
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Nestled on a wide plateau surrounded by the Espinhaco Mountains in southeastern Brazil is the city of Belo Horizonte. The city of 2.5 million is an industrial and technological hub, which had historically led to stark socioeconomic divisions, including high rates of poverty. But while other similarly situated cities around the globe struggle to meet the basic needs of their residents, Belo Horizonte pioneered a food security system that has effectively eliminated hunger in the city. The entire program requires less than 2% of the city's annual budget. Building off Brazil's grassroots Movement for Ethics in Politics, in 1993 Belo Horizonte enacted a municipal law that established a citizen's right to food. Today, Belo Horizonte's food security system comprises 20 interconnected programs that approach food security in sustainable ways. When the novel coronavirus pandemic hit Brazil in February, Belo Horizonte was well-positioned to address at least one attendant issue of the pandemic: The city already had a substantial infrastructure for distributing fresh, healthy food at low or no-cost to the vast majority of its residents. As Brazil's COVID-19 cases skyrocketed and the need became greater, businesses, nonprofits, and individuals offered financial and distribution support to expand the existing food security network, including increasing the number of open-air markets and restaurants available to distribute food to those in need.
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Wilma Rudolph outran poverty, polio, scarlet fever and the limits placed on black women by societal convention to win three gold medals in sprint events at the 1960 Olympics in Rome. By the time brain cancer caught Rudolph, leading to her death Saturday at age 54, she had achieved a stature that made her legend and her sport greater in the long run. The 20th of 22 children of a porter and a cleaning lady, Rudolph lost the use of her left leg after contracting polio and scarlet fever at age 4. Doctors told her parents she never would walk again without braces, but she refused to accept that prognosis and began to walk unassisted at age 9. It wasn't long before she was outrunning all the girls and boys in her neighborhood. At 16, already under the tutelage of Tennessee State University coach Ed Temple, Rudolph won a bronze medal on the 4 x 100-meter relay at the 1956 Olympics in Melbourne, Australia. Four years later, when she was the mother of a 2-year-old, Rudolph won the three golds despite running all three events with a sprained ankle. After being voted Associated Press female athlete of the year in 1960 and 1961 and the Sullivan Award as the nation's top amateur athlete in 1961, Rudolph retired at 21, a decision that reflects an era in which lack of financial incentives kept most Olympic careers short. She turned to a variety of humanitarian projects, including goodwill ambassador to West Africa, coaching at DePauw University and working for underprivileged children through the Wilma Rudolph Foundation.
Note: The remarkable woman once commented, "My doctors told me I would never walk again. My mother told me I would. I believed my mother."
Thanks to the internet and MOOC (massive open online courses) culture, it's not hard to find courses from prestigious universities such as Yale online for free or cheap. Counter to the Ivy League's legacy of exclusivity, MOOCs are designed to remove traditional education barriers: price and location. In fact, Yale offers access to a handful of recorded in-person courses such as African American History: From Emancipation to the Present via Open Yale Courses, a platform where anyone can access the lectures. However, lecture-listeners won't earn course credit, degrees, or a certificate of completion. If you're looking for a classroom-like educational experience with more structure, feedback, and peers, you'll want to turn to Coursera. The online learning platform features more than a dozen Yale courses that range in topic from economics to parenting to happiness. Coursera classes typically include video lectures, resources, community discussions, and quizzes. They're free to enroll in, but you'll have to pay a low fee (starting at $49) for features like graded homework assignments or certificates of completion, which can be added to a LinkedIn page. Based on the most popular course in Yale's history, [The Science of Well-Being] combines positive psychology with the real-life applications of behavioral science to increase your own happiness using concrete, productive habits. Read our full review of The Science of Well-Being course here.
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Dr Abhay Bang does not look like a pioneer. And yet ... this is the man who has revolutionised healthcare for the poorest people in India and who has overseen a programme that has sent infant mortality rates plummeting in one of the most poverty-stricken areas of the world. Medical experts now believe that Dr Bang's radical beliefs hold the key to tackling the myriad endemic health problems that blight the developing word. Instead of accepting the traditional hospital-based treatment model, Dr Bang has spent the last 26 years training up local volunteers in Gadchiroli, one of the most deprived districts in the Indian state of Maharashtra, to treat simple maladies at home. The World Health Organisation and Unicef have recently endorsed his approach to treating newborn babies and the programme is currently being rolled out to parts of Africa. In 1988, 121 newborn babies were dying out of every 1,000 births in the area. The newborn death rate in Gadchiroli has now fallen to 30 per 1,000 live births. Dr Bang's solution was simple: he trained a group of local women in the basics of neonatal care. They were taught how to diagnose pneumonia (using an abacus to count breaths), how to resuscitate children and how to administer some basic antibiotics. Instead of villagers having to walk for miles to get to the nearest hospital, these health visitors (called arogyadoots, which means "health messengers") went to where they were most needed.
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Celebrity investor Mark Cuban is receiving praise on social media after he launched a new company that provides patients access to affordable medications. Cuban launched the Mark Cuban Cost Plus Drug Company (MCCPDC), a direct-to-consumer online company that offers more than 100 generic medications at discounted prices. The investor said ​​he aims to "be the low-cost provider of medications to patients." He continued: "If you don't have insurance or have a high deductible plan, you know that even the most basic medications can cost a fortune. Many people are spending crazy amounts of money each month just to stay healthy. No American should have to suffer or worse–because they can't afford basic prescription medications." The company's low costs are achieved by working directly with partners, which "allows us to only markup our costs by 15 percent," Cuban explained. Explaining the business model, Cuban cited the drug prescribed for hookworm, Albendazole, which can cost as much as $500 per course. "Our cost for Albendazole is $26.08 per course. We mark that price up by 15 percent so we can continue to run the company and invest in disrupting the pricing of as many drugs as we possibly can," he explained. "That makes the base price of the drug $30. Then we add on the actual cost, $3.00, that our pharmacy partners charge us to prepare and provide your prescription to you. "That makes the sales price on this website $33. Far, far lower than the pricing available in the marketplace."
Note: As big Pharma rakes in the huge profits, Marc Cuban has created a new company called CostPlus which brings many expensive drugs to you at a fraction of the price. Sadly, very few of the major media are reporting on this. Cuban says, "Everyone should have safe, affordable medicines with transparent prices."
It was a small trial, just 18 rectal cancer patients, every one of whom took the same drug. But the results were astonishing. The cancer vanished in every single patient, undetectable by physical exam, endoscopy, PET scans or M.R.I. scans. Dr. Luis A. Diaz Jr. of Memorial Sloan Kettering Cancer Center, an author of a paper published Sunday in the New England Journal of Medicine describing the results ... said he knew of no other study in which a treatment completely obliterated a cancer in every patient. "I believe this is the first time this has happened in the history of cancer," Dr. Diaz said. Dr. Alan P. Venook, a colorectal cancer specialist at the University of California, San Francisco, who was not involved with the study, said he also thought this was a first. A complete remission in every single patient is "unheard-of," he said. These rectal cancer patients had faced grueling treatments – chemotherapy, radiation and, most likely, life-altering surgery that could result in bowel, urinary and sexual dysfunction. Some would need colostomy bags. They entered the study thinking that, when it was over, they would have to undergo those procedures because no one really expected their tumors to disappear. But they got a surprise: No further treatment was necessary. "There were a lot of happy tears," said Dr. Andrea Cercek, an oncologist at Memorial Sloan Kettering Cancer Center and a co-author of the paper. Another surprise, Dr. Venook added, was that none of the patients had clinically significant complications.
Note: Will this amazing treatment be suppressed, like so many others before it? Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Scientists have developed new technology that can turn seawater into clean drinking water in less than 30 minutes. Researchers based in Australia used a metal-organic framework (MOF), a type of lattice-like crystal, to desalinate water. The hollow framework of pores separates the salty solute within the brackish water or even saltier seawater, in a process known as molecular sieving. Under dark conditions, the framework absorbs salts and other impurities in the water in 30 minutes. The MOF itself is then regenerated for reuse in just four minutes, using sunlight to remove the adsorbed salts. The light-responsive MOF was used to filter harmful particles from water and generate 139.5 litres of clean water per kilogram of MOF per day. Scientists say their technology is more energy-efficient than current desalination practices, including reverse osmosis, and could provide potable water for millions globally. Water scarcity is one of the largest global risks in the upcoming years, according to the World Economic Forum (WEF). Thermal desalination processes by evaporation using solar energy are widely used to produce fresh water, but can be highly energy intensive. 'Sunlight is the most abundant and renewable source of energy on Earth,' said Professor Huanting Wang ... at Monash University in Australia. 'Our development of a new adsorbent-based desalination process through the use of sunlight for regeneration provides an energy-efficient and environmentally-sustainable solution for desalination.'
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Research shows that acts of kindness make us feel better and healthier. Kindness is also key to how we evolved and survived as a species, scientists say. We are hard-wired to be kind. Psychology professor Sonja Lyubomirsky has put that concept to the test in numerous experiments over 20 years and repeatedly found that people feel better when they are kind to others, even more than when they are kind to themselves. “Acts of kindness are very powerful,” Lyubomirsky said. In one experiment, she asked subjects to do an extra three acts of kindness for other people a week and asked a different group to do three acts of self-kindness. The people who were kind to others became happier and felt more connected to the world. The same occurred with money, using it to help others versus helping yourself. Lyubomirsky said she thinks it is because people spend too much time thinking and worrying about themselves and when they think of others while doing acts of kindness, it redirects them away from their own problems. Oxford’s [Oliver] Curry analyzed peer-reviewed research like Lyubomirsky’s and found at least 27 studies showing the same thing: Being kind makes people feel better emotionally. But it’s not just emotional. It’s physical. Lyubomirsky said a study of people with multiple sclerosis ... found they felt better physically when helping others. She also found that in people doing more acts of kindness that the genes that trigger inflammation were turned down more than in people who don’t.
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Dogs have such exquisitely sensitive noses that they can detect bombs, drugs, citrus and other contraband in luggage or pockets. Is it possible that they can sniff out even malaria? And when might that be useful? A small pilot study has shown that dogs can accurately identify socks worn overnight by children infected with malaria parasites even when the children had cases so mild that they were not feverish. In itself, such canine prowess is not surprising. Since 2004, dogs have shown that they can detect bladder cancer in urine samples, lung cancer in breath samples and ovarian cancer in blood samples. Trained dogs now warn owners with diabetes when their blood sugar has dropped dangerously low and owners with epilepsy when they are on the verge of a seizure. Other dogs are being taught to detect Parkinsons disease years before symptoms appear. The new study ... does not mean that dogs will replace laboratories. But for sorting through crowds, malaria-sniffing dogs could potentially be very useful. Some countries and regions that have eliminated the disease share heavily trafficked borders with others that have not. For example, South Africa, Sri Lanka and the island of Zanzibar have no cases but get streams of visitors from Mozambique, India and mainland Tanzania. And when a region is close to eliminating malaria, dogs could sweep through villages, nosing out silent carriers people who are not ill but have parasites in their blood that mosquitoes could pass on to others.
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"Kids don't go on social media because they love social media per se," the children's author and National Year of Reading 2026 ambassador, Rob Biddulph says. "They go there looking for connection and for belonging – and for entertainment and inspiration." The challenge, he says, is not to replace social media itself, it is to replace the things it provides. At the Scouts, Simon Carter says one of their biggest attractions is that they bring young people into contact with others outside their friendship circles. Film clubs, youth theatres and music projects offer similar opportunities: BFI film clubs bring young people together to make films in teams. Youth Music-supported projects include everything from DJing, podcasting and gaming to organising gigs. Libraries and bookshops can play a similar role: many now host gaming sessions, manga clubs, creative workshops, reading groups and book clubs. Youth organisations are not the only route to connection. Wilson recommends environmental activism for older children. John Glancy, of the National Trust, believes parents should start by asking their children why their favourite social media platform and video game appeals to them. "The answer might reveal they're searching for a sense of identity, stimulation or a sense of achievement," he says. "Once you know which it is, it becomes easier to find alternatives." Joe Doherty, of Outward Bound ... recommends activities that offer rewards – be it novelty, progression or excitement.
Note: A 2025 study found that cutting social media use for just one week significantly reduced symptoms of depression, anxiety, and insomnia in young adults. Explore more positive stories like this on reimagining education and healing social division.
Ingrid Honkala, a former NASA scientist, claims she is intimately familiar with death after allegedly flatlining a staggering three times. Each time, she had the same revelation. "It felt like entering a deeper layer of reality that exists beyond our physical senses," Honkala, 55, told Jam Press of her trifecta of near-death experiences. "In that state, consciousness felt vast, intelligent, and interconnected." When she was just two years old ... Honkala fell into an icy tank of water at home, unbeknownst to the maid who was listening to the radio in another room. Thankfully, the tot's mother ... was able to resuscitate her. During that brief stint on the other side, however, Honkala said "Something extraordinary happened." Her fear gave way to a "deep calm." "The panic disappeared and was replaced by an overwhelming sense of peace and stillness," recalled Honkala. "It felt as if my awareness separated from my body." "The experience showed me that what we call the afterlife did not feel like a distant place at all," she said. "To me, the experience suggested that consciousness may not be produced solely by the brain – it may be something more fundamental." Honkala would undergo two more near-death experiences: one following a motorcycle accident at 25 and the other at 52, when her blood pressure dropped during surgery. She was able to attain the same serene state each time. She claimed it was this spiritual awakening that inspired her to pursue science.
Note: For more inspiring and credible material on this topic, read our Substack investigations: How Consciousness Research Can Help Heal a Divided World and Insights from Near-Death Experiences Remind Us of Who We Are and What Unites Us. Explore more positive stories like this on inspiring near-death experiences and the mysterious nature of reality.
Members of Gen Z and Millennials are attending phone-free experiences 567% more often across the globe, signaling a major shift in how people want to gather. Eventbrite data shows that the generations having grown up with limited to no social media and smartphone use, and which then lead the charge to its ubiquitous adoption, is now leading the world back–away from constant connectivity. These events now span the full calendar year, signaling a shift from temporary reset to sustained behavior. The momentum is most pronounced in the US and UK, though each market reflects a distinct pattern of growth. The United Kingdom has emerged as the global leader for phone-free socializing, with events growing by 1,200% and attendance increasing by 1,441%. Of course the previous amount will have been very small, and ... the overall number of phone-free events will still be low in comparison to others. There is a strong focus in the UK on countering loneliness and social isolation. In the United States, the offline or analog movement is defined by expansive participation. While event volume grew by 388%, attendance jumped by 913%. The growth is already accelerating. In just the first three months of 2026, phone-free experiences have reached over a third of last year's global event volume, signaling that this is no longer a fringe behavior, but a mainstream way of gathering.
Note: Learn more about the young adults joining "offline" social clubs across Europe. Explore more positive stories like this on healing social division and technology for good.
What you've got there from the sun on your face is a massive boost of serotonin!" says Alison Greenwood, founder of Dose of Nature, the charity successfully prescribing time outside as a treatment for mental health. Dose of Nature has already delivered 1,500 one-to-one courses and is outperforming standard NHS talking therapies, boasting a recovery rate of 64% compared with the health service's 50%, and a reliable improvement rate of 86% compared with 69%. Unlike most green social prescribing schemes, clients are referred directly by their GPs. "Our nature prescriptions are a genuine alternative to medication and more traditional psychological therapies," Greenwood says. The key, she says, is the rediscovery of something very old: "The idea that nature is good for our mental health and wellbeing has been around for millennia. We evolved outside, under the sky, [and so] we are animals that are caged most of our time, in schools or cars or offices or homes. As soon as we get outside, we're free." There are two key parts to the Dose of Nature prescription: helping people get outside and, once there, to start noticing nature to calm their minds and bodies. As well as the serotonin-boosting sun and the phytoncides that can decrease stress hormones, studies have shown that natural sounds such as water, wind and birdsong improve mood. The fractal patterns of nature have been shown to aid recovery from stress and boost alpha waves in the brain.
Note: In New Zealand, green prescriptions have become a formal part of the healthcare system. Over 4,000 green prescriptions have been written by over 10,000 physicians in all 10 provinces of Canada. Read more about social and green prescriptions. Explore more positive stories like this on healing our bodies and mental health.
"Agrihoods" [are] communities designed around a central farm. Like a garden in a big city, agrihoods promise to boost food security, reduce temperatures, capture rainwater and increase biodiversity. As climate change intensifies heat, flooding and pressure on food systems, agrihoods could be a way to make urban living more resilient – not just more picturesque. "Developers have a hard time offering open space, because they would like to build more housing," said Vincent Mudd, a partner at the architectural firm Steinberg Hart, which designs agrihoods. "One of the few ways to kind of bridge that gap is to be able to use active open space that actually generates commerce." On paper, an agrihood is a simple concept: A working farm surrounded by single- or multifamily housing. Steinberg Hart recently finished two of them in California – one in Santa Clara and another, called Fox Point Farms, in Encinitas. Scale that food production up across a city, and the impact could be huge: One study found that Los Angeles could meet a third of its need for vegetables by converting vacant lots into gardens. These green spaces help cool the neighborhood because their plants release water vapor, making summer more comfortable for the surrounding community. An agrihood can also support local biodiversity. Planting native flowering species, for instance, simultaneously beautifies the landscape and attracts pollinating insects, hummingbirds and bats.
Note: The rise of urban food forests across the US are ensuring that communities belong to affordable, equitable and resilient local food systems. Communities from Los Angeles, Florida, Illinois, to suburbs in the Netherlands are growing organic vegetables and food in their own yards, sharing their resources, and transforming neighborhoods. "I can't think of a more generous gift to give to the community than to grow delicious, naturally organic food for the direct community," [says Crop Swap LA subscriber] Katherine Wong. "This is one of the noblest things anyone is doing today." Explore more positive stories like this on healing social division and healing the Earth.
Every time somebody flushes a toilet in Mannheim, they contribute to ecological shipping. Since March 2025, the German city's wastewater treatment plant has been feeding an experiment of global relevance: Transforming sewage gases into green methanol, a cleaner, nearly-carbon-neutral alternative to heavy fuel oil. The pilot, known as Mannheim 001, is the first full case study of how human waste can be captured, processed and converted into fuel powerful enough to propel cargo ships across oceans. "It's the first time the entire value chain – from sewage to finished methanol – has been demonstrated," says David Strittmatter, co-founder of Icodos, the start-up behind the project. Wastewater plants produce sludge – the thickened residue left after sewage is treated and cleaned. Mannheim's plant ferments this sludge in oxygen-free tanks, yielding biogas rich in methane and carbon dioxide, which is usually burned for heat or flared off. Icodos' innovation is to clean and upgrade that gas. "The sewage gas is dried, desulfurized, and then the carbon dioxide is separated from the rest," Strittmatter explains. Using renewable electricity, the captured carbon dioxide is then combined with hydrogen through a catalytic process to form methanol – a liquid fuel that can run ship engines. According to Icodos, scaling sewage-to-methanol worldwide could cover the entire fuel demand of the global shipping sector.
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Insect-eating bird populations in France appear to be making a tentative recovery after a ban on bee-harming pesticides, according to the first study to examine how wildlife is returning in Europe. Neonicotinoids are the world's most common class of insecticides, widely used in agriculture and for flea control in pets. By 2022, four years after the European Union banned neonicotinoid use in fields, researchers observed that France's population of insect-eating birds had increased by 2%-3%. These included blackbirds, blackcaps and chaffinches, which feed on insects as adults and as chicks. The results could be mirrored across the EU, where the neonicotinoid ban came into effect in late 2018, but research has not yet been done elsewhere. The lead researcher, Thomas Perrot from the Fondation pour la recherche sur la biodiversitĂ© in Paris, said: "Even a few percentage [points'] increase is meaningful – it shows the ban made a difference. Our results clearly point to neonicotinoid bans as an effective conservation measure for insectivorous birds." Like the EU, the UK banned neonicotinoids for outdoor general use in 2018, although they can be used in exceptional circumstances. They are still widely used in the US, which has lost almost 3 billion insectivorous birds since the 1970s. Sustainable farming, which reduced pesticides and restored semi-natural habitats, would help bird populations recover.
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In Finland, kindergartens are exposing children to more mud, wild plants and moss - and finding changes to their health that show how crucial biodiversity is to wellbeing. At Humpula daycare centre in Lahti, north of Helsinki, children are encouraged to get muddy. Across Finland, 43 daycare centres have been awarded a total of ₏1m (Ł830,000) to rewild yards and to increase children's exposure to the microscopic biodiversity – such as bacteria and fungi – that lives in nature. We already know that access to the outdoors is important for children and their development. But this study goes one step further. It is part of a growing body of research linking two layers of biodiversity. There is the outer layer – the more familiar vision of biodiversity, made up of soil, water, plants, animals and microbial life, that lives in the forest, playground (or any other environment). And then there is the inner layer: the biodiversity that lives within and upon the human body, including the gut, skin and airways. Increasingly, scientists are learning that our health is intimately linked to our surroundings, and to the ecological health of the world around us. The plants, dead wood and soil in the daycare centre have all been specially selected for their rich micro-biodiversity. They have also dug up and imported a giant live carpet of forest floor, 20-40cm deep and 10 metres square. It has blueberries, lingonberries and moss growing on it, to encourage the children to forage, find bugs and learn about nature.
Note: Explore more positive stories like this in on reimigining education.
After a decade behind bars, it wasn't the fields that stretched for kilometers around him that struck Nicolas when he first set foot on the farm. It was the smell. "I've been through six different jails and they all reeked. But you get used to it and forget it ever smelled bad – until you get out. Here, you can breathe in and out fully," he says, gesturing to the light-stone buildings and tractor parked in the courtyard. Located in Coucy-le-Château-Auffrique, a small village in the north of France, the Moyembrie farm hosts inmates through a detention program run by a small nonprofit. Along with nine others, Nicolas came to spend the last stretch of his sentence beyond prison walls. At Moyembrie, time is served differently. There are no bars, no cells, and inmates can go into town during their time off. All staff are social workers directly employed by the farm – the first facility of its kind to receive a contract from the Ministry of Justice to host inmates. Residents work four hours each morning. They tend to vegetable plots, lead goats from the barn to the field, or cook meals shared in the common room. All inmates at the farm are able to pursue classes and training programs. Some are even run on-site by volunteers, like lessons for the driver's license written exam. Nicolas, who has never had his driver's licence, attends these every week, hoping it will help him secure a job. Over half of the inmates who go there are working or in training three months after release and all leave with stable accommodation.
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It wouldn't be wrong to say Sam Shoemaker crossed the ocean on a mushroom. This August, the Californian artist launched his 14-foot kayak off Catalina Island and paddled for 12 hours across the 26.5-mile Catalina Channel to San Pedro. The brownish-white boat itself [was] "a boat made entirely from a single mushroom growing outside my studio," Shoemaker explains – the world's largest mushroom boat. He built it from wild Ganoderma polypore collected near his LA studio, propagated in a hemp-and-sawdust substrate for about four weeks, molded into kayak form and dried until it became "a strong, hydrophobic and inert, cork-like material." Mycelium, the interconnected root network of a fungus such as Ganoderma polypore, can grow to hundreds of acres. The boat was sealed with locally sourced beeswax, using no synthetic materials. Shoemaker's multiyear project wasn't commercial – he is simply interested in demonstrating mushrooms' potential. His invention is part of AquaFung, a term coined – and a movement inspired – by artist Phil Ross that hopes to one day replace Styrofoam and other materials that go into water with fungi, as part of the nonprofit Open Fung. In their quest, Shoemaker and Ross are members of a sprouting global community of artists, engineers, high-end designers and environmentalists, intent on producing sustainable inventions from mushrooms. For Ross, mycelium is not just a material but a mystery and companion.
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Walking into Brightworks could be a shock for helicopter parents. The K-12 school is alive with invention, autonomy and what founder Gever Tulley calls "the energy of a big multi-generational family household." Therefore there are no traditional grades or classes at Brightworks. Students are grouped into "bands" by interest and maturity, not by age. There are no teachers – just "collaborators," and parents are invited to visit and join as they please. Agency is woven into every part of Brightworks' ecosystem. Students move freely through the buildings. "The first instinct can't be, â€Where are you supposed to be?'" Tulley explains. "You have to assume they're on a mission – maybe to grab a wrench from the shop or to take a walk. That's part of the culture here." Students can't hide behind textbooks or screens; each semester, they must propose, plan and find collaborators for their own project – and eventually present it to the entire school, known as the "Brightworks family." Tulley believes this kind of learning – driven by curiosity – pays off for life: "We see students as heroes on their own journey." His aim is also to prepare kids for the future. "Twenty years from now, every industry will need small teams of highly specialized people solving complex problems," he says – people who can also communicate and collaborate well. Brightworks graduates have been accepted at top-tier universities, including Harvard.
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Collaborating with robotics engineers and Italian 3D printer manufacturers, a Japanese company is building "homes of earth" made primarily from soil. Lib Work, Ltd. completed their first 3D-printed earth home in Yamaga, Kumamoto on July 22, calling their creative process "uncharted territory where tradition and convention offered no guide". With an eye toward recycling, sustainability, and reduced carbon emissions, Lib Work focused on combining 3D-printing with natural materials enhanced for strength, constructibility, and design quality. The walls of the completed Lib Earth House Model B use no cement (which produces industrial waste). Instead, they utilized only naturally derived materials with soil as the primary component to create sustainable earthen walls. Compared to the previous model (Model A) that used some cement, the building's strength has improved approximately fivefold while significantly reducing CO2 emissions from the manufacturing process itself. The walls contain cutting-edge sensors as part of a wall condensation monitoring system that monitors in real-time the temperature and humidity inside the walls. This system enables the house to manage its own condition by detecting condensation in advance to maintain a long-lasting, comfortable living environment. Additionally, the homes include remote operation of air conditioning, lighting, and bath controls via smartphone or dedicated monitor. It also features an off-grid energy system.
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While trying to come up with a pesticide solution to kill off bollworms, Dr Robert Mensah had his eureka moment. It was the 90s, and in Australia bollworms were devastating cotton farms. He experimented and eventually came up with a simple food spray, "a mixture of food ingredients, yeast and sugar-based, diluted in water and applied to crops. It emits an odour which is picked up by beneficial predatory insects and attracts them to the fields where they kill pests." It was the beginning of an international grassroots campaign, in which Mensah has worked with various charities to teach people about this sustainable farming method. Ever since the dangerous side effects of pesticides became widely known, alternatives have been sought. This approach to farming, which reduces our reliance on pesticides, is called integrated pest management. In 2005, Mensah took food sprays to Benin, where the Pesticide Action Network (PAN UK) was helping farmers transition to organic farming. There, the misuse of chemical pesticides was seriously damaging people's health. The food sprays – cheap, safe and effective – caught on with farmers in Benin where thousands now use the technique. From there, Mensah took food sprays to southern Ethiopia, where they were also trialled successfully on vegetables ... and then to Vietnam where they were used successfully on maize. Another charity, Better Cotton, is now trialling food sprays in India ... where they've trained 214,000 farmers to use sprays.
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In 2021, Kristen Magnuson had to make a secret deal to continue a staple of her daily routine: swimming at her local outdoor pool. During the pandemic, the state of Washington required a vaccine passport to gain access to public spaces such as restaurants, movie theaters, and gyms. Ms. Magnuson chose not to get vaccinated. So the mother of two made a covert arrangement with gym staff. She could bypass the lobby by sneaking in through a back door. Ms. Magnuson was grateful, but she felt like a second-class citizen. Now she has a plea: Can we talk about what we went through? She isn't opposed to vaccines – her husband and children got them. She and others are asking: What would America do differently if the country could have a do-over, or faced a similar challenge in the future? Ms. Magnuson ... isn't ready to absolve top officials until they show "a recognition of harms." "I was surprised when some politicians and doctors said that those who remain unvaccinated should not be treated if they fall ill. People were not â€bad' or â€COVidiots' if they contracted COVID-19; they were human," [Dr. Monica] Gandhi wrote. "There is absolutely no place for stigma, judgment, and a shame-based approach in public health." The former NIH director [Dr. Francis Collins] proposed, instead, a reckoning modeled on South Africa's Truth and Reconciliation Commission in the aftermath of apartheid. "That means people coming forward and confessing what they did that was harmful in public and asking for forgiveness," said Dr. Collins, who was appointed by President Obama and served as a science adviser to Biden. "That's very different than just amnesty."
Note: Read NIH director Jay Bhattacharya's powerful call for forgiveness despite being cancelled for having dissenting views on COVID policies. Explore more positive stories like this on healing social division.
Certain kinds of gut microbes absorb toxic Pfas "forever chemicals" and help expel them from the body via feces, new first-of-its-kind University of Cambridge research shows. The findings are welcome news as the only options that exist for reducing the level of dangerous Pfas compounds from the body are bloodletting and a cholesterol drug that induces unpleasant side effects. The microbes were found to remove up to 75% of some Pfas from the gut of mice. Several of the study's authors plan to develop probiotic dietary supplements that boost levels of helpful microbes in the human gut, which would likely reduce Pfas levels. "If this could be used in humans to create probiotics that can help remove Pfas from the body then this would be a nicer solution in that it wouldn't have so many side effects," said Anna Lindell, Cambridge doctoral student and a co-author of the study. Pfas are a class of about 15,000 compounds most frequently used to make products water-, stain- and grease-resistant. They have been linked to cancer, birth defects, decreased immunity, high cholesterol, kidney disease and a range of other serious health problems. They are dubbed "forever chemicals" because they do not naturally break down in the environment. The microbes [in the study] largely addressed "long-chain" Pfas, which are larger compounds and more dangerous than smaller "short chains" because they stay in the body longer.
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In Stockholm, Stina Larsson, 98, stood among fragrant lilacs, lilies and lavender, inspecting the garden that she has tended for more than 40 years. Ms. Larsson's garden, situated on a postage stamp of land beside the Karlbergs Canal, is one of more than 7,000 garden allotments, known as koloniträdgĂĄrdar, in Stockholm. The gardens, established as part of a social movement around the turn of the 20th century, offer city dwellers access to green space and a reprieve from crowded urban life. Though most are modest in size – Ms. Larsson's garden is about 970 square feet – koloniträdgĂĄrdar are prized for providing a rare kind of urban sanctuary, a corner of the city where residents can trade pavement for soil, and the buzz of traffic for birdsong. The garden programs were specifically designed to improve the mental and physical health of city dwellers. The idea was that a working-class family would be able to spend the summer there and work together but also have some leisure and fun. Cecilia Stenfors ... at Stockholm University, said her research shows that those who frequently visit green spaces, whether a forest or a koloniträdgĂĄrd, "have better health outcomes, in terms of fewer depressive symptoms, less anxiety, better sleep and fewer feelings of loneliness and social isolation." These positive effects can be particularly pronounced in older people and can help combat symptoms of age-related mental and physical decline.
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Trista Egli was standing in a greenhouse, tearing up strips of plantain and preparing to feed them to butterfly larvae. Egli is one of seven women incarcerated at the Mission Creek correctional facility, located a two-hour drive from Seattle, who are part of a year-long program that takes captured butterflies, harvests their eggs, and oversees the growth of the larvae before they are released into the wild where they will turn into adults. Last year, scientists working with the team released more than 10,000 larvae. Many of the women speak of their pride working on a project that feels like it is making a positive contribution to the world. Lynn Cheroff, 42, said she had been thrilled to talk about it with her two young children when they come to visit. Another woman, Jennifer Teitzel, appreciates the sense of order and discipline the program demands. Every detail about the eggs and larvae has to be collated and recorded. It is the women's responsibility, and nobody else's, seven days a week. The program run by Washington state department of corrections (DOC), is part of an effort to prepare the women for life once their sentences are over and to smooth the path to work or college. Kelli Bush, the co-director of Sustainability in Prisons Project, [says] the program also gives them confidence. "They reconnect with their own brilliance, they reconnect with their own intelligence," she says. "It's routine to hear people say â€I didn't think I was smart and I'm realising I'm doing science'.
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Iranian Samereh Alinejad wanted revenge after her teenage son was murdered in a street fight. But in a dramatic turn at the gallows, literally moments before the killer was to be executed, Alinejad made a last-minute decision to pardon the man. She explained later that her son had come to her in a dream and asked her not to take revenge. Domestic violence survivor Pascale Kavanagh said that she never thought she would reconnect with her mother–her abuser–during her adult life. However, in 2010, her mother suffered several strokes that left her unable to communicate or take care of herself. With no one else to help, Kavanagh began to sit by her mother's bedside and read to her. By caring for her mother day by day, Kavanagh said the hate she had for her mother dissipated into forgiveness and love. Mary Hedges was at a mall with her son when two boys pushed a cart over a railing onto her, causing severe brain injury ... and the amputation of her right foot. Even though she suffered a coma and spent weeks fighting for her life, Hedges was forgiving of her young attackers and launched a foundation called Sweet Returns to help mentor teens. Steven McDonald was a young police officer in 1986 when he was shot by a teenager in New York's Central Park, an incident that left him paralyzed. "I forgave [the shooter] because I believe the only thing worse than receiving a bullet in my spine would have been to nurture revenge in my heart," McDonald wrote.
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Not everyone pines for the days without cell phones, but what about social media? Would you erase social media from the history books if you could? If you said yes, you share the feelings of a staggering 46% of teenage respondents to a recent survey from the British Standards Institution (BSI), which also found that 68% of respondents said they felt worse when they spend too much time on their socials. Enter The Offline Club, (who ironically have 530,000 followers on Instagram) a Dutch social movement looking to create screen-free public spaces and events in cafes to revive the time before phones, when board games, social interaction, and reading were the activities observed in public. They also host digital detox retreats, where participants unplug from not only their smartphones, but computers too, and experience a life before the internet. BSI's research showed that out of 1,290 individuals aged 16-21, 47% would prefer to be young in a world without the internet, with 50% also saying a social media curfew would improve their lives. The Offline Club is taking advantage of this rising cross-cultural awareness and helps its followers replace "screen time with real time." Their founders envision a world where time spent in public is present and offline. It started in Amsterdam, but Club chapters quickly organized in Milan, Berlin, Paris, London, Barcelona, Brussels, Antwerp, Dubai, Copenhagen, and Lisbon. Anyone can start a club in a city.
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When Rodolfo "Rudy" Reyes went diving in the Cayman Islands in 2015, the experience changed his life. The highly decorated veteran had logged thousands of dives as a Special Ops Force Recon Marine in 18 years of service. But, as Reyes recalls, "As combat divers we operate at night, pushing 200 pounds of equipment, carrying massive weapons. It's very stressful and we focus on the mission – taking on the enemy." In the Caribbean, Reyes dove for the first time during daytime at his own pace, guided by his friend Jim Ritterhoff, who worked with the Central Caribbean Marine Institute. At the time, Reyes was struggling with depression, post-traumatic stress and substance abuse. "I had a really hard drug habit after all these intense combat tours," he admits, but diving in the Caymans, surrounded by vibrant marine life, reignited a sense of wonder. "It brought me back to life. It inspired the same kind of protective spirit and willingness to go fight in the battlefield that I used in the Marine Corps, but now I wanted to use that passion to fight for ocean conservation." In 2016, Reyes, Ritterhoff and Keith Sahm co-founded Force Blue, a nonprofit that recruits veterans – especially Navy SEALs and Special Operations divers with military dive training – to channel their skills into marine conservation. "We're learning to transfer combat diving expertise into protecting and providing refuge for this incredible aquatic environment," Reyes explains.
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Hemp is one of the most sustainable materials available to manufacturers because it's cheap to grow, uses little water, doesn't need any toxic pesticides, and can absorb more carbon than trees. Hemp batteries have their own advantages, too. These batteries use lighter and more widely available materials like sulfur, boron, and hemp instead of the heavy metals used in traditional lithium-ion batteries. Some EVs use a device called a supercapacitor, which stores energy through static electricity rather than a chemical reaction, like in conventional batteries. In these batteries, a material called graphene is used. But graphene is expensive. To create ... "cannabis cars," scientists use hemp bark – a waste product created by cannabis plants – and cooked it to make a substance that resembles graphene. Hemp lasts longer than graphene. It also stores more power and is easy to source. Son Nguyen, Bemp Research's founder, told EnergyTech that the company's lithium-sulfur battery can help solve shortages in the EV battery supply chain. "Sulfur is very abundant. Boron is also relatively abundant, with the biggest boron mine being in California," Nguyen said. "Being an American company, our focus right now is to make batteries for American electric vehicles, and we do not see any supply chain problems. Bemp batteries are less reliant on rare earth metals from around the globe and thus will help U.S. national security."
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Parents with small children, teenagers, and senior citizens clustered outside the door and waited to hear their ticket numbers called. They weren't there for books. They came to shop for groceries. Connected to the [Enoch Pratt Library], the brightly painted market space is small but doesn't feel cramped. Massive windows drench it in sunshine. In a previous life, it was a cafĂ©. Now, shelves, tables, counters, and a refrigerator are spread out across the room, holding a mix of produce and shelf-stable goods. On any given day, there's a range of produce, like collard greens, apples, onions, radishes, potatoes, and cherry tomatoes, plus eggs, orange juice, rice, bread, and treats like cookies and peanut butter crackers. As they exited, shoppers did not need to pull out their wallets: No one pays at Pratt Free Market. Launched in the fall of 2024, Pratt Free Market opens its doors every Wednesday and Friday and serves around 200 people per day. Anyone can pick up food at the store without providing identification or meeting income requirements. For Baltimore residents, 28 percent reported experiencing food insecurity last year–twice the national average. Pratt Free Market ... offers a mix of everything–from healthy, fresh produce to sweets. And every fourth Friday, the marker turns into "Pantry on the Go!", a farmers' market-style setup outside the library that offers fruits and vegetables. Last month ... they handed out onions, sweet potatoes, watermelons, celery, and apples.
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She has been at the bedside of over 1,000 people globally in their last moments of life–from her home in the U.S. to Thailand and Zimbabwe. O'Brien, a registered nurse, had an impulse to move into hospice care over two decades ago and has since worked as an oncology nurse and a death doula, supporting those at the end of life. O'Brien's recent book, The Good Death, aims to normalize the realities of death and the need to plan for the end. At the end of life, many people share what they didn't do but knew they always wanted to do, O'Brien says."We all are here for a purpose, and we all have gifts, and when we don't share them and act upon those, that's where the huge regret comes," O'Brien says. Not "dipping into the unknown" or trying something new is a factor of having an abundance mindset, she says. When we consider our time sacred and limited, we are less afraid to take action on something that may excite us. "One of the things we don't know is how many days we have," she says. "When you get that feeling, or you have something that you want to do, don't let your ego, the fear part of you, shut it down." Many people at the end of life regret not being vulnerable enough to let themselves be loved and give love. They often share that they could not reach a level of forgiveness with someone else or themselves, O'Brien says. It's essential to extend ourselves grace, know when to take ownership, and release guilt, she says. O'Brien encourages patients to envision the time they're struggling to let go of and ask themselves if they did what they could in the moment with the information and resources they had.
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Since the Israel-Hamas war, relationships between some students have been nowhere near brotherly, let alone collegial. Some students just aren't accustomed to contrary or controversial ideas and believe that even hearing them is harmful. What hasn't made headline news is the spike in civil discourse initiatives at campuses. Here's one gauge. At the Institute for Citizens & Scholars, a coalition of College Presidents for Civic Preparedness went from a handful of participants prior to Oct. 7, 2023, to well over 100 afterward. The likes of Harvard, Yale, the Massachusetts Institute of Technology, and the University of Michigan in Ann Arbor have launched civil discourse initiatives since the deadly Hamas attack that sparked the Israeli invasion of Gaza. One success story is the Dialogue, Inclusion, and Democracy (DID) Lab at Providence College in Rhode Island, run by Dr. Bevely and Professor Nick Longo. "With Mutual Respect" events feature two people on opposing sides of an issue. Panelists don't so much debate as endeavor to foster mutual understanding. In December 2020, Vanderbilt [University's] women's basketball team elected to protest for racial justice by staying inside the locker room during the national anthem. Vanderbilt ... facilitated structured dialogue between the basketball players and military veterans on the Nashville, Tennessee, campus. Some athletes shared experiences of racism and discrimination. Young men and women, some of whom had combat experience, explained why they felt so strongly about serving their country. The culture of civil discourse needs to be rooted in a relationship of trust. "If as a student, I'm challenging something, or I say something controversial, I'm going to have to trust you that you're not excluding me," says [Chancellor] Dr. Diermeier.
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Community currencies – alternative forms of money sometimes also referred to as local or regional currencies – are as diverse as the communities they serve, from grassroots time-banking and mutual credit schemes to blockchain-based Community Inclusion Currencies. Local currencies were common until the 19th century, when the newly emerging nation states transitioned to a centralized system of government-issued money as a way of consolidating their power and stabilizing the economy. Far from being a neutral system of exchange, a currency is a tool to achieve certain goals. Inequality and unsustainability are baked into our monetary system, which is based on debt and interest with practically all the money ... being created by private banks when issuing loans. Well-designed community currencies eliminate two main sources of financial inequality: money's perceived inherent value and the interest rates, which both incentivize people to hoard their money. Like the pipes that bring water to your house, money is the conduit that gives you access to goods and services. The value of money is created in the transaction. In 2015 it was estimated that almost 400 of them are active in Spain alone, and across Africa blockchain-backed systems, like the Sarafu in Kenya, help underserved communities do business without conventional money. Elsewhere, local currencies like the Brixton pound in the U.K. or BerkShares in Massachusetts are a way to keep money in the community, buffering it against the pressures of a globalized economy.
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In 2015, [Jo] Nemeth had quit her community development job, given the last of her money to her 18-year-old daughter Amy and closed her bank account. "I was 46, I had a good job and a partner I loved, but I was deeply unhappy," Nemeth says. "I'd been feeling this growing despair about the economic system we live in." Her "lightbulb moment" came when her parents ... gave her a book about people with alternative lifestyles. "When I read about this guy choosing to live without money, I thought, â€Oh my God, I have to do that!'" The first thing Nemeth did was write a list of her needs. "I discovered I really didn't need much to be comfortable. Then I just started ... figuring out how I could meet my needs without having any negative impacts." For the first three years, Nemeth lived on a friend's farm, where she built a small shack from discarded building materials before doing some housesitting and living off-grid for a year in a "little blue wagon" in another friend's back yard. Instead of paying rent, Nemeth cooks, cleans, manages the veggie garden and makes items such as soap, washing powder and fermented foods. And she couldn't be happier. She soon started tapping into the "gift economy" more deeply, giving without expecting anything in return, receiving without any sense of obligation. "That second part took a while to get used to," she says. "It's very different to bartering or trading, which involves thinking in a monetary, transactional way: I'll give you this if you give me that. I actually feel more secure than I did when I was earning money," she says, "because all through human history, true security has always come from living in community and I have time now to build that â€social currency'. To help people out, care for sick friends or their children, help in their gardens. That's one of the big benefits of living without money."
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An eco-friendly fitness trend that started in 2016 is now growing in popularity with its own world championship competition in Italy. Originating in Sweden, when Erik Ahlström began picking up litter while jogging in Stockholm, the term is a combination of the Swedish word plocka, which means "to pick up", and the English word "jogging". The activity of picking up litter while on your outdoor jog, has spread to other countries, and now an estimated 2 million people â€plog' regularly in over 100 countries. The workout adds bending, squatting, and stretching to the main action of running–with â€pliking' being the latest offshoot for hikers who want to clean up the trail. The third annual World Plogging Championship in 2023, resulted in approximately 6,600 pounds of litter (3,000 kg) removed from the environment around the city of Genoa. Later this year, a British team will be traveling to the competition with the goal of running the farthest and picking up the most rubbish. Claire Petrie recently kick-started her training with community events in her hometown of Bristol. "I love that you help the environment, the planet and meet new people," said the 48-year-old personal trainer who became passionate about combining health and the environment. "We want to grow plogging in as many cities as possible." During the past year, Claire's group, which plans to expand into other areas in Bristol but currently has an average of 9 people joining in, collected 220 pounds of trash (100 kg).
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A 2021 study published in Explore suggests that past life experiences have been reported across various parts of the world. Children often begin recalling past life memories around the age of 2 and gradually stop discussing them by about 9, when they're well into their schooling years. Many children describe events, names, families or places from their alleged past life. Many also recall violent or unnatural deaths in their previous life, and about 20% participants mention an "intermission" period between lives, with an average gap of 16 months between a previous death and rebirth. Children can also display skills or behaviors they haven't been taught, such as xenoglossy (speaking a language they've never learned). Research on near-death experiences, published in the Journal of Near-Death Studies, also suggests that survivors sometimes experience past-life memories, similar to those that young children in past-life recollection studies recall. Mr. David Moquin ... was in a coma and hospitalized with double pneumonia. "During that time, I experienced at least two events that felt like past lifetimes. The one that has haunted me for the past 24 years was that of burning to death in an airplane crash. Many years later a psychic told me that in my last lifetime I died landing a fighter plane on an odd single digit day in November 1944. I was born December 21, 1944," Moquin explains. "My daughter, hearing the recording of the reading, googled and found that Captain Fryer was the only pilot that died on an odd single digit day that November, and that he died trying to land his burning P-51 Mustang. My favorite plane has always been the P-51. The model sits on my desk. My daughter asked me questions and I seemed to know the names of my wing commander, squadron commander, mother and father."
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Benjamin Ree's "The Remarkable Life of Ibelin" ... is a rare and beautiful thing: a moving documentary that excavates the question of the "real" in a profoundly humanistic and unconventional way. [The film] is about Mats Steen, a Norwegian man who died in 2014 at the age of 25. Mats lived out his final years nearly immobilized, the result of being born with Duchenne muscular dystrophy. Mats left behind something for his family to find: the password to his blog. Robert and Trude, Mats's mother, logged in to leave a note for any readers about his passing. What happened shocked them: They began to receive emails from people all over Europe, an outpouring of love and tribute to Mats, whom everyone called "Ibelin." They were players in World of Warcraft, members of the same guild – or "community of friends," as one participant puts it – which called itself Starlight. Mats played as a burly, friendly man he called Ibelin. Mats, as Ibelin, was involved in other players' lives. A significant friend is Lisette, who lives in the Netherlands and met Mats in the game when they were both teenagers. Another is Xenia-Anni, a Danish mother who struggled to connect with her son Mikkel, in part because of his autism, until they met Mats in the game. Gaming wasn't a distraction, but a life, a place where [Mats] could express all the complex parts of his personality that the physical world couldn't accommodate. All of these people and many others tell Ree that they received wise advice from Ibelin that changed their lives. They built real friendships and had real fights and worried about one another.
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"Hospitals are the ugliest places in the world," says Jacques Herzog. "They are a product of blind functionalist thinking, while neglecting basic human needs." Welcome to Zurich's remarkable new children's hospital, the Kinderspital – or "Kispi" for short – a 14-year endeavour to revolutionise how we think about the architecture of healing. It is not trying to be a fancy hotel, like some private hospitals. It is just a place where simple things like the quality of light and views, the scale and proportion of spaces and the texture of materials have been thought about with immense care, and honed to make the experience as pleasant as possible for everyone. The firm [Herzog & de Meuron] completed an impressive, yet oddly undersung, rehabilitation clinic in Basel in 2002, and is now building a huge amoeba-shaped hospital in Denmark as well as a terracotta-clad ziggurat teaching hospital in San Fransisco. "I am totally convinced that architecture can contribute to the healing process," [Herzog says]. The 600-strong practice has been quietly tackling the topic of healthcare for the last two decades. Kispi ... is unlike any other hospital. The rooms have a more domestic feel than typical hospital rooms, like being in the attic of an alpine chalet. They have big picture windows and clever window seats that can be pulled out to become beds, giving weary parents a place to sleep. Having a sloped wooden roof and natural light makes a huge psychological difference when you're lying in bed staring at the ceiling all day. Fun porthole windows at child height can be opened for natural ventilation, while every room has an en suite bathroom. Wooden floors add a sense of warmth in contrast to the usual stark vinyl – and they're just as hygienic, coated with ultra-hardwearing polyurethane. "We've tried to make the architecture address the curiosity of children," says Christine Binswanger, partner in charge of the project.
Note: Don't miss the incredible photos of this children's hospital at the link above. Explore more positive stories like this on healing our bodies.
Revving their engines, the Bikers Against Child Abuse love to ride, and they love to make a difference by helping children who have been abused. It is about giving them back some of the power balance that has been stolen from them, giving them back some of the childhood that has been stolen from them," says Bikers Against Child Abuseâ€s Tom Goudreau, whose road name is â€Motown'. The Bikers Bikers Against Child Abuse – BACA for short – has chapters all over North America and around the world. Children they help are welcomed in a special ceremony and they can reach out for help whenever they need it. "They get a road name like we have, and two primaries who will be responsible, 24/7, for that child whenever they need it," Motown says. "We'll be there at three o'clock in the morning, if necessary." It's something Motown wishes he had had as a child after being abused by a family member. "A lot of us are survivors," he says. "The number one thing that people say to us around the world is, I wish you were there when I was a kid. That's usually with a tear in their eye. Child abuse is epidemic. We need to face the facts. This happens everywhere. That's why we're in 19 countries around the world because child abuse is everywhere." "It's tough when you see a small child who's wounded, needs help, but when you see them, change from that small child to somebody who's empowered, it's the best feeling in the world," [a member] adds.
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A "social prescription" [is] a referral to nonpharmaceutical, community-based resources and activities, like art classes and cycling clubs. Instead of a recommendation to exercise or socialize, a social prescription is tailored to that patient's specific interests–what brings them joy, purpose, awe, flow and childlike curiosity. It's a medicine based on what matters to a patient, instead of just what's the matter with them. More than 80 percent of our health outcomes are driven by social factors in our environments, while only 16 percent are related to clinical care. In other words, to be healthy, we need access to basic resources–clean air, nutritious food, stable housing, freedom from violence and discrimination, and psychological resources–outlets that help us cope with stress, activities that give us a sense of purpose, people we can call at 3 A.M. in a crisis. Social prescriptions addressing both kinds of these social needs should be a no-brainer addition to the menu of options that American docs, therapists and social workers can prescribe. I've seen firsthand how social prescriptions can not only alleviate symptoms of sickness but also create lasting wellness–from the woman whose prescription for a sea-swimming prescription severely reduced her antidepressant dosage and helped "her life become bright again," to the man whose prescription for a cultural excursion group helped him overcome his social anxiety and "feel like himself again."
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A wave of local democracy is sweeping across Europe. On the streets of Hull ... democracy is coming to life through people's assemblies. Assemblies are public meetings where local people get together to discuss and decide on a specific issue, without political interference or hidden agendas. These assemblies can help us fundamentally rethink how we make decisions in our society, and create strong, active communities in the process. To survive ecological breakdown and the collapse of our failing economy, we need both, urgently. The culture war has gained a lot of ground. Overcoming these divisions is one of our biggest, most pressing challenges. Through assemblies, it's possible to form self-organising communities where we lift each other out of the conditions that these ideologies prey on. Where we are forced to work alongside people we disagree with or even dislike, and organise positive initiatives that feed us, lower our energy bills, give us purpose and contribute to a stronger community spirit. Our assembly ground rules ask us to look for what we have in common, and there is a wealth of agreement to be found if you care to look for it. Cooperation Hull is holding Neighbourhood Assemblies across the city, and in each one we are learning what happens when a room full of strangers upend social norms to break bread, hold hands (an ice-breaker) and voice their honest opinions on the most important questions of our time. Soon we will launch the first citywide assembly: hundreds of people weighing in on a big issue, then attempting to make practical changes with the help of local organisations – and there are groups like us popping up from Cornwall to Glasgow, and Italy and Germany, too. The potential of assemblies is nothing short of revolutionary. It is the potential to change everything.
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Efficiently run food supply chains can positively impact communities and lives across the globe. Real-time tracking supports sustainability, prevents food waste, and ensures compliance with environmental, social and governance (ESG) standards. Communication throughout the supply chain can help producers earn fair compensation for their efforts. Traditional approach to food supply chain management face challenges to efficiency, security and transparency. The consequences can be dire, from food waste to death by contamination. Blockchain technology can provide much-needed transparency, traceability and privacy, as well as co-ordination across disparate parties, enabling greater food access and quality improvements across the global supply chain. Built on a blockchain backend, Silal Fresh adopted a comprehensive traceability solution that utilizes consumer apps, a web-based dashboard, and integration with existing supply chain management systems. This significantly improved identifying and flagging delays in their deliveries, as well as increased satisfaction, trust and brand loyalty. They even added tracking to each piece of produce so that a consumer could pick up a vegetable, scan a QR code, and see that food item's journey. Ultimately, increased transparency and traceability can save lives. With improved traceability, food recalls can happen faster, and the source of contamination can be determined quicker.
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There is a massive battery right under your feet. Unlike a flammable lithium ion battery, though, this one is perfectly stable, free to use, and ripe for sustainable exploitation: the Earth itself. While temperatures above ground fluctuate throughout the year, the ground stays a stable temperature, meaning that it is humming with geothermal energy. "Every building sits on a thermal asset," said Cameron Best, director of business development at Brightcore Energy in New York, which deploys geothermal systems. "I really don't think there's any more efficient or better way to heat and cool our homes." A couple of months ago Eversource Energy commissioned the US's first networked geothermal neighbourhood operated by a utility, in Framingham, Massachusetts. Pipes run down boreholes 600-700ft (about 180-215 metres) deep, where the temperature of the rock is consistently 55F (13C). A mixture of water and propylene glycol ... pumps through the piping, absorbing that geothermal energy. Heat pumps use the liquid to either heat or cool a space. If deployed across the country, these geothermal systems could go a long way in helping decarbonise buildings, which are responsible for about a third of total greenhouse gas emissions in the US. Once a system is in place, buildings can draw heat from water pumped from below their foundations, instead of burning natural gas. The networks ... can be set up almost anywhere.
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Dr. Kate Mulligan is the Senior Director of the Canadian Institute for Social Prescribing (CISP), a new national hub created to support health care providers and social services professionals to connect people to non-clinical supports and community resources. Mulligan ... led one of Canada's first social prescribing projects. "They have a conversation with someone with expertise [like a doctor] to determine a plan, and get support to follow through on something non-clinical that benefits their health. It should be happening systematically, as a regular part of our health system," [said Mulligan]. Someone experiencing food insecurity or an illness like diabetes can be prescribed fresh foods. That could mean a voucher for your local farmers' market, a food box delivery to your home or a credit card that you can spend at the regular grocery store. Social prescribing also means making sure the provided food is culturally appropriate ... thinking about possible connections to include and benefit local farmers. A small community largely inhabited by retirees – lots of people ending up living alone without a strong support network – implemented social prescribing. An older man was diagnosed with depression after his wife died. He kept going for primary care, but really what he was experiencing was unsupported grief. Through social prescribing, he was connected with a fishing rod and a fishing buddy. This is like a $20 intervention. Within a fairly short time, he got off his medication and reconnected with other services too – built friendships, got connected to other community offerings. The health centre started developing their own services, like grief support cooking classes for older grieving widows.
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When you are a child who has been abused by people who are supposed to protect you, how do you feel safe? That question is the heart of Bikers Against Child Abuse International (B.A.C.A.), an organization dedicated to creating "a safer environment for abused children." With specific training and extensive security checks, the frequently big and burly members of B.A.C.A. serve as protectors of chid abuse survivors. They take a photograph with the child, which the child keeps to remind them that they have family to call on. They serve as escorts when kids feel frightened to go somewhere. They show up at court hearings to help kids feel less intimidated. And check out the B.A.C.A creed to see how dedicated these folks are to this work: "I am a Member of Bikers Against Child Abuse. The die has been cast. The decision has been made. I have stepped over the line. I won't look back, let up, slow down, back away, or be still. My past has prepared me, my present makes sense, and my future is secure. I'm finished and done with low living, sight walking, small planning, smooth knees, colorless dreams, tamed visions, mundane talking, cheap giving, and dwarfed goals. I no longer need pre-eminence, prosperity, position, promotions, plaudits, or popularity. I don't have to be right, first, tops, recognized, praised, regarded, or rewarded. I won't give up, shut up, let up, until I have stayed up, stored up, prayed up, paid up, and showed up for all wounded children."
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Trine Krebs is sometimes called "the leek woman," or even Miss Dry-Legume, of Denmark. The 48-year-old has for decades traveled around the country as, in her words, a "food inspirer," proselytizing about all things vegetables. So when, in October 2023, the Danish government published the world's first ever national action plan for shifting towards plant-based diets, Krebs was ecstatic. The Danish government has three main goals: to increase demand for plant-based foods, to develop supply for plant-based foods, and to improve how all the different stakeholders – from scientists to farmers and chefs, food sociologists, and nutrition experts – in this nascent domestic industry are working together. Danish authorities see reducing meat and dairy consumption as key to reaching the Nordic state's goal of cutting carbon emissions by 70 percent before 2030, when compared to 1990. The climate think tank Concito estimates that more than half of Denmark's land is used for farming and that agriculture accounts for about a third of its carbon emissions. Yet a published in 2021 found that the emissions made by producing plant-based foods are roughly half the amount incurred by meat production. Denmark believes ... that the necessary shift toward plant-based eating also offers a massive economic opportunity. If the country were to gain a three percent share of the global plant-based food market, it could create up to 27,000 jobs.
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Can you eat a diet that's good for your health and good for the planet? A new study suggests that it's possible. It found that people who ate mostly minimally processed plant foods such as nuts, beans, fruits, vegetables, whole grains and olive oil, along with modest amounts of meat, fish, eggs and dairy, had lower rates of premature death from heart disease, cancer and other chronic diseases. At the same time, their diets had a smaller environmental footprint because they consisted of foods that were grown using relatively less land and water and that were produced with fewer greenhouse gas emissions. The study ... was inspired by a landmark 2019 report from the EAT-Lancet Commission, which designed a "Planetary Health Diet" capable of sustaining 10 billion people and the planet by 2050. The planetary health diet, in broad strokes, encourages people to eat more plants and whole foods alongside small portions of meat and dairy. People whose eating habits most closely adhered to the planetary health diet were 30 percent less likely to die prematurely compared to people who ate the lowest amounts of foods that form the basis of the planetary health diet. Planetary health eaters had a 10 percent lower risk of dying from cancer, a 14 percent lower likelihood of dying from cardiovascular diseases, a 47 percent reduction in the risk of dying from lung disease, and a 28 percent lower likelihood of dying of Alzheimer's disease and other neurodegenerative disorders.
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The Offline Club, which began life in Amsterdam, offers an oasis of calm and respite from the incessant digital hustle of life lived through the black glass of a smartphone. It nurtures moments of quiet introspection over vapid doomscrolling, and encourages spontaneous conversations with strangers instead of endless keyboard arguments. The concept grew organically from the â€offline getaway' retreats [co-founder Ilya] Kneppelhout set up with pals Valentijn Klok and Jordy van Bennekom. The trio opened their first phone-free hangout in Amsterdam's Cafe Brecht in February this year, and to their astonishment drew 125,000 new Instagram followers in the space of a month. Customers alternate between time to themselves and time to connect. "People don't just pay to get rid of their phones – they're also paying to meet others," says Kneppelhout. "We live in quite an isolated world where we're ever more connected online, but in the physical world, it's hard to meet people. This is a real experience: where else are you going to be in a cafe with 30 others, and read a book or draw? It's quite unique." His hope is that customers will take away lasting habits from their cafe visits. "Big tech companies and the biggest social media companies are really playing with our minds, and with our time and our attention," he says. "I think that's bad: a counter movement is really necessary, and I think it's happening."
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Rhoda Phiri was having a hard time sleeping. She found it difficult to mingle with people in her community and at church. Even basic chores were hard. She was, she says, in a "dark corner." Then one day in 2020, a couple of women knocked on the door of her home in Zambia. The women were with StrongMinds, an international nonprofit that provides support for depression, particularly among women and adolescents. She accepted the women's invitation to join a group therapy program, held under a tree in an area near her home, and as she learned about depression, she recognized the signs in herself. "All the symptoms they were talking about, it's like they were talking about me," Phiri says. "It's like they knew what I was going through." Instead of relying on mental health professionals, StrongMinds offers group therapy facilitated by trained community members – often clients who have completed the treatment themselves, like Phiri. This group therapy model has proven to be an effective way to treat depression. Since the organization launched in 2013, half a million people have gone through the treatment program. Three-quarters of participants screened as being free of depression symptoms two weeks after completing it. "What we've learned in 11 years is that depression treatment can be, what we call, democratized," says StrongMinds founder ... Sean Mayberry. "You can take it out of the hands of doctors and nurses and give it to the community itself."
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Forgiveness is a principle promoted by just about every faith tradition. Even neuroscientists agree on its mental and physical benefits – from lowered risk of heart attacks to improved sleep. Twenty years ago, UK-based journalist Marina Cantacuzino launched the Forgiveness Project, a collection of stories from survivors and victims of crime and conflict, as well as perpetrators who reshaped their aggression into a force for peace. Cantacuzino documented real-life stories of seemingly supernatural examples of forgiveness. A Canadian woman who forgave her husband's killer. An Israeli filmmaker wounded in a terrorist attack. A Minneapolis mother who grew to love the person who murdered her only child. But even Cantacuzino admits it can seem difficult to relate to those who forgive the seemingly unforgivable. Are they morally superior? Extremely religious? Some are, but they are more likely to share the traits of curiosity, empathy and a flexible viewpoint. It feels like those characteristics are harder to come by today. The cacophony of "if you're not with us, you're against us" has divided families and entire communities. One's ability to recognize the pain on both sides of the Israel-Hamas war can evoke outrage, for example. But Cantacuzino continues to support discussions that bring together Israeli and Palestinian victims of the conflict, stories that require people to embrace complexity and contradiction while honoring the "sanctity of every human life ... Stories stick, whereas facts fade," she says. The Forgiveness Project's exhibit has now journeyed to 17 countries, including Kenya, Australia and Israel.
Note: Explore Cantacuzino's latest inspiring book, Forgiveness: An Exploration, which delves into the politics, mechanics and psychology of forgiveness. Explore more positive stories that reveal the power of healing social division and polarization.
Between 136.5 and 148.5 million people became casualties of war in the 20th century alone. The economics are equally staggering. For instance, U.S. spending on the wars in Iraq, Afghanistan and Pakistan could top $4 trillion. Despite the exorbitant human and financial costs, the vast majority of governments consider defense spending to be a necessity. A few renegade countries have opted to shed their militaries, however. The first country is the most recent one on our list to get rid of its armed forces. After Jean-Bertrand Aristide was elected president [of Haiti] on Dec. 16, 1990, his government was overrun by a military coup. Aristide ... moved quickly to disband Haiti's armed forces before they could pose any further problems. What prompted Costa Rica to eliminate its armed forces? In 1948, after an unusual period of political upheaval ... the new government drafted a constitution that not only guaranteed free and open elections but also abolished the country's armed forces. The island nation of Mauritius is home to more than a million people and one of the strongest economies in Africa. What you won't find, however, are regular military forces. Thanks to the deep distrust Panamanians held for the military, the government adopted a constitutional amendment disbanding the military in 1994. In 1986, Micronesia entered into a Compact of Free Association with the United States.
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People experiencing mental or behavioral health crises and addiction have often been subject to police use of force, arrest and incarceration. [There are] efforts around the country to change that. One of the most common new approaches ... are civilian co-responder programs, in which behavioral health specialists, often social workers, show up to certain emergency calls alongside police. These can include situations like suicide threats, drug overdoses, and psychiatric episodes. Typically, the officers on the team have special training in crisis intervention. Generally, these teams aim to de-escalate any crisis or conflict, avoiding arrest and solving the reason for the emergency call, especially if it's a simple one. This week, the New Jersey Monitor reported that one call "for a welfare check on a woman with anxiety ended with the [state] trooper picking up her new cell phone from the post office and fixing a broken toilet" and the emergency call screener setting up her new phone. The Monitor also found that the program avoided arrests or police use of force in 95% of responses. The B-HEARD program in New York City, which is just three years old in a diverse city of 8.5 million, responded to roughly a quarter of mental health calls in precincts where it operated in the first half of 2023. Mental health calls make up 10% of all 911 calls in the city. In Denver, a study of the city's STAR program found the alternative response model reduced low-level crime.
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There was a lot that Army veteran Alex Dillman lost when he became a paraplegic after an IED blew up under his legs in Afghanistan, but now an unlikely activity has allowed him to take some of what he lost back. Hurtling through the air at 120 mph, Dillman doesn't need his wheelchair to skydive; he doesn't really need his legs either. In that unique state of concentration and freedom, he says he's "expected to perform," a do-or-die state of mind that he says he hasn't felt since his old life on deployment. Dillman originally saw adventure therapy as a way to combat depression and PTSD he suffered from in the wake of his lost abilities, but he never imagined it would help him get some of those abilities back. Now he's part of an adventure therapy non-profit called Skydive First Project, where he utilizes outdoor adventures to assist individuals suffering from PTSD and depression. Based in Tampa, activities encompass hiking, kayaking, rock climbing, horseback riding, scuba diving, and tandem skydiving. "[The] great thing about skydiving is that it gets me out of the chair," said Dillman. "I don't bring my chair with me, so I'm in a free state. I don't need to be in the chair to perform the act of skydiving." "I can feel my legs and my feet to a certain extent. I can get a better sense of my overall being, feel what my legs are doing, feel what my hips are doing. Having that feeling again ... even if it's for 30 seconds or 60 seconds ... is enough for me!"
Note: Read more inspiring news articles on incredible people with disabilities.
The Afghanistan Memory Home is a growing online archive of testimonies of endurance by ordinary Afghans during years of conflict and repressive rule under the Taliban. The virtual museum is an example of the kind of community-led initiatives that Somali President Hassan Sheikh Mohamud has described as "healing spaces" – local sites of nation-building where the traumas and resentments of war are salved through traditional forms of civic engagement based on cultural values, spirituality, and listening. These projects in reconciliation quietly persist almost everywhere people seek freedom from conflict or repression, from Afghanistan to Yemen. They often supplant the work of national transitional justice initiatives stalled by political disagreements or lack of cooperation. They also underscore that "justice isn't just punishment or prosecution and presenting evidence against perpetrators," said Ruben Carranza, an expert on post-conflict community healing. In South Sudan, for instance, a local peace and reconciliation process called Wunlit gave grassroots strength to a 2018 national peace agreement. Led by tribal chiefs and spiritual leaders, the "peace to peace" dialogue defused cattle raids and abductions between the Nuer and Dinka communities. In Iraq, the Ministry of Human Rights has relied on tribal, religious, and civil society leaders to help forge local support for a national dialogue on reconciliation. History has "taught us that relying solely on military force will not bring about lasting peace and stability," Hodan Ali, a Somali presidential policy adviser, wrote. The more durable work of peace involves empowering individuals and communities to tell their own stories – and listen to each other.
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In the final bay of an old, mustard-colored mechanic's garage in the middle of the Hoopa Valley Reservation's main settlement is the headquarters of Acorn Wireless. This small, relatively young Internet service provider is owned and operated by the tribe's public utilities department–an unusual arrangement in the United States, where Internet service is more often the purview of predatory corporations like AT&T and Verizon, whose regional monopolies enable them to charge exorbitant rates for uneven service. Before the launch of Acorn, residents had to choose between a HughesNet satellite connection (more than $100 per month), a bare-bones Starlink kit ($600), unreliable wireless hot spots–or, as was often the case, nothing. Download speeds are nearly 75 percent slower in tribal areas, yet the lowest price for basic Internet service is, on average, 11 percent higher. Acorn's operation is based on the idea that local, democratic ownership can help address the coverage disparity by eliminating the profit motive. Because it is owned by the tribe and administered by the tribe's public utilities department, Acorn can focus on equity instead of revenue. Its premium service package is set at $75 a month, [but] most Acorn customers can get service at no personal cost. Hoopa's experiment in public broadband remains a work in progress, embodying hopes (and facing hurdles) that are shared on tribal lands all over the country.
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As war rages between Israel and Hamas in the Gaza Strip, it is hard to envision an end to the conflict. For decades, though, a growing movement of Palestinian and Israeli women has not only envisioned a peaceful coexistence, but also demanded it. Just three days before Hamas's Oct. 7, 2023, attack, thousands of women from two peacebuilding groups gathered at Jerusalem's Tolerance Monument. Israelis from Women Wage Peace carried blue flags, and Palestinians from Women of the Sun flew yellow ones. Members of the two groups traveled to the Dead Sea–believed since ancient times to have healing qualities–and set a table. Women from both sides pulled up chairs as a symbol of a good-faith resumption of negotiations to reach a political solution."We, Palestinian and Israeli mothers, are determined to stop the vicious cycle of bloodshed," reads the preamble to their campaign, the Mother's Call. This campaign ... involved aligning around a single agenda that demands a political solution within a limited time frame. They set the table to show the importance of dialogue and women's involvement in decision-making. Ensuring women's participation isn't about equity or fairness. It's about winning the peace. A quantitative analysis of 156 peace agreements over time ... found that when women are decision-makers–serving as negotiators and mediators–the probability of an agreement lasting at least two years increased by 20 percent.
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Boogying the night away produces meaningful improvements in one's body mass and waist circumference in people who are overweight or obese, a new study found. Dancing was also seen to improve blood pressure, insulin sensitivity, physical fitness, cognitive disorders, hypertension, cardiovascular ailments, diabetes, and mental health–in other words, all the root causes of the non-communicable diseases that kill most people in the West. The researchers believed that dance would be a more ideal form of exercise because it is sustainable–it's a sociable, entertaining way of exercising that participants will enjoy, rather than a drudgery they have to push themselves through. "Dance is effective on fat loss in people overweight and obese and has a significant improvement on body composition and morphology," said Zhang Yaya, a Ph.D. student at Hunan University, China. To get their results, published in the journal PLoS ONE, the team studied data from 646 participants who were overweight and obese across ten different studies. They found that dance is very effective for improving body composition and showed that more creative dance types had the most pronounced body composition improvement when compared with traditional dance. Improvements were also found in overweight children and patients with Parkinson's disease.
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When marine geologist Mick O'Leary showed a group of Australian First Nations Elders a digital model of two ancient watering holes he had recently located–now under 14 meters of ocean–one man perked up, struggled to his feet and began speaking excitedly. Timmy Douglas, had recognized the watering holes as part of a songline he'd known all his life. Songlines involve using dramatic story songs that First Nations people began creating long before the written word as a mnemonic and spiritual system to navigate Australia's harsh terrain: they would do so by singing the songs as they walked across the land. These songs, which also define groups and laws and impart cultural values, have been passed down from one generation to the next over thousands of years. The connection of the songline to a recent and remarkable archeological find by O'Leary and his colleagues illustrates how First Nations groups and modern scientists are learning to work together–in this case to find evidence of the ancient humans who lived on land that is now underwater, what the Murujuga Elders call "Sea Country." Such evidence now includes stone tools that the scientists found last year on the ocean floor near the submerged watering holes. O'Leary says that although the research team did not physically follow the songline to make its discovery, he thinks that kind of collaboration might happen in the near future.
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Cryptocurrencies represent the marriage of decentralized networks (what we commonly know as the internet today) and assets like money. [Cryptocurrency] uniquely enables new solutions to otherwise intractable technological and social problems. Users often lose control over their personal information online, either all at once through platform hacks or bit-by-bit in the opaque world of online advertising and data brokers. A major issue is that the business model of big tech firms is advertising, creating an incentive to aggregate data into a single database, creating a "honeypot" for hackers. Blockchains can enable a new form of digital identity document for the web. Using these credentials, users can authenticate for services without having to divulge as much personal information. Traditional payment systems are often slow, costly and inaccessible to many. Cryptocurrencies backed by real-world currencies, dubbed "stablecoins," provide an efficient alternative for global transactions. In 2023, stablecoins accounted for $4.5 trillion of crypto transaction volume on blockchain networks. Even digital payments giant PayPal announced the launch of its stablecoin earlier this year. Traditional humanitarian aid often suffers from inefficiency, lack of transparency and corruption, undermining its effectiveness and trustworthiness. Blockchain offers a solution by providing a transparent, traceable and secure system for humanitarian aid. A recent UN pilot [provided] aid directly to families affected by the war between Russia and Ukraine. The entertainment industry is famously concentrated, causing writers and actors to recently go on strike ... demanding better pay and new contract clauses. Blockchain technology enables more democratic digital economies through non-fungible token (NFTs) marketplaces like Zora, and decentralized autonomous organizations (DAOs) like CreatorDAO, allowing creators and artists to take advantage of online marketplaces and earn fair compensation for their contributions.
Note: Watch our latest video on the potential for blockchain to fix government waste and restore financial freedom. Explore more positive stories like this on technology for good.
Northwestern University's Prison Education Program welcomed its inaugural graduating class of incarcerated students on Wednesday, marking the first time a top-ranked U.S. university has awarded degrees to students in prison. Evanston, Illinois-based Northwestern ... runs the program in partnership with Oakton College and the Illinois Department of Corrections. It was a moving commencement ceremony for the 16 graduating men and their loved ones at the Stateville correctional facility in Crest Hill. "I have no words for this, (it's) otherworldly. Coming from where I came from, the things that I've been through and to be here is indescribable," said graduate Michael Broadway after the ceremony. Broadway attained his degree despite several setbacks, including battling stage 4 prostate cancer. "I'm just so proud of him," said his mother Elizabeth. "I really am. He looks so good in that gown." Due to ill health, she had not seen Broadway since ... 2005. Professor Jennifer Lackey is the program's founding director. "Twenty years ago, some of these guys were in rival gangs, and here they are swapping poetry with each other and giving critical engagements on sociology assignments," said Lackey. "The love and growth that we see in the community is really unlike anything I've experienced at the on-campus commencements." Around 100 students are enrolled in the Northwestern program across Stateville and the Logan Correctional Center, a women's prison.
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[Loretta] Ross has worked at the forefront of the movement for reproductive justice. But recently she has become better known for championing "call-in culture," a philosophy that approaches someone's wrongdoing with accountability and, most importantly, love. In the summer of 2020 ... I felt myself crumbling. I called out snide comments by alumni of my college about Black Lives Matter protests, demanded people boycott the college newspaper ... and used Twitter to call out the behavior of fellow students. Each tactic left no room for discussion. Calling in, by contrast, asks us to always be the bigger person, even in the most hateful and painful situations. I ask Ross: Whose well-being are we prioritizing here? And why isn't it our own? Ross tells me about another Black woman who asked the same question. "I'm confused," Ross recalls the woman saying. "I don't want to fall into the stereotype of the angry Black woman. But I feel like if I embrace the calling-in strategies you're talking about, then I'm ... giving a pass to all this injustice. What should I do?" Ross responds with a question of her own: "Well, who are you inside? Go deep inside and find out who you are. What's the emotion that you feel is true to you?" "Inside, I feel like I'm filled with love," the woman replies. "Then, why aren't you leading with your authentic self?" Ross asks her. Accountability and love are not mutually exclusive, Ross explains.
Note: Smith College Professor and civil rights activist Loretta Ross worked with Ku Klux Klan members and practiced restorative justice with incarcerated men convicted or raping and murdering women. Watch Loretta Ross's powerful Ted Talk on simple tools to help shift our culture from fighting each other to working together in the face of polarizing social issues. Explore more positive stories about healing social division and polarization.
They are both bereaved fathers, of young daughters. Somehow, against the odds, both have resisted the urge for vengeance. Rami Elhanan, an Israeli, and Bassam Aramin, a Palestinian, were once united by their anger and grief. Elhanan lost his 14-year-old daughter Smadar when she was killed in a Palestinian suicide bombing in Jerusalem in 1997. Aramin's daughter Abir was 10 when she was shot in the head and killed in 2007 by a bullet fired by an Israeli soldier as she stood outside her school with some classmates. Now they are close friends, refer to one another as "my brother" and share the belief that no amount of fighting between Israelis and Palestinians will lead to peace, just more killing in a "circle of blood." With Israel embroiled in a war with Hamas ... "We have the moral authority to tell people this is not the way," said Elhanan, 74, a former solider in the Israeli army whose father was an Auschwitz survivor. Elhanan has said he still struggles to explain his conversion to a "peace warrior." It coincided with a meeting of bereaved Israeli and Palestinian families he was invited to by Yitzhak Frankenthal, one of the co-founders of the Parents Circle. "I saw an amazing spectacle. Something completely new to me," Elhanan said. "I saw Arabs getting off the buses, bereaved Palestinian families: men, women and children, coming towards me, greeting me for peace, hugging me and crying with me. ... From that day on ... I got a reason to get out of bed in the morning." For Aramin, the journey to nonviolence began as he was being beaten by Israeli prison guards. One day ... he was stripped naked and beaten until he could hardly stand. "As I was being beaten, I remembered a movie I'd seen the year before about the Holocaust. At the time I'd been happy that Hitler had killed 6 million Jews," Aramin has previously recalled. "But some minutes into the movie, I found myself crying and feeling angry that the Jews were being herded into gas chambers without fighting back," he said. "It was the first time I felt empathy."
Note: War destroys, yet these powerful real-life stories show that we can heal, reimagine better alternatives, and plant the seeds of a global shift in consciousness to transform our world.
Over hundreds of thousands of years, women have developed more sensitive noses (particularly around ovulation and pregnancy), finer hearing at high frequencies, extended colour vision, and longer life expectancy than men by an impressive half decade. Forget plasma exchange and supplementation – entrepreneurs trying to extend human life should be studying women, who comprise around 80% of today's centenarians. American academic and author Cat Bohannon asks how this came to be, tracing defining female features back to our "presumed true ancestors", our Eves as she calls them. Bohannon calls on her astounding disciplinary range to tell this epic tale. Her writing ripples with references from literature, film studies, biochemistry, cognitive science and anthropology. Evolution, as Bohannon emphasises, doesn't care about our contemporary preferences or sensitivities. This emboldens her to confront uncomfortable stereotypes, like whether women's brains have evolved to be inferior to men's (in fact, the sexes have strikingly similar cerebral equipment). The author's parting plea is that we learn more about women and girls. In the UK, unlike the US, there is still no regulation that insists women are included in medical research. Not everyone agrees with the ethical good of extending participation. Might they acknowledge that being specific about people's sex and gender leads to more rigorous and reproducible scientific results?
Note: Read more about author Cat Bohannon's fascinating take on a wide range of discoveries and differences between the male and female body.
At the highest point of Los Tres Miradores, a terrifyingly steep urban settlement with soaring views across Peru's capital, Lima, there is a curious set of large structures that resemble a fleet of ships in the sky. They are so-called "fog catchers." About 40 of these netted devices, made of high density Raschel polyethylene and spanning several meters wide, are lined up atop a misty mound and linked by a network of tubes that lead to storage containers. Home to a population of more than 10 million, Lima is one of the driest cities in the world. [The nonprofit] El Movimiento Peruanos sin Agua has helped install 600 fog catchers across Lima and a total of 2,000 across Peru, including in the regions of Arequipa, Iquitos and Cuzco. According to [founder Abel] Cruz, one man he supported is even able to raise 1,000 chickens thanks to fog catchers. In June, the project received a significant boost when it signed an agreement with the Mayor of Lima to install 10,000 more fog catchers in the hills surrounding the city in the next four years. The municipality ... said the project has the potential to "reforest, create ecological lungs, ecotourism and at the same time provide water for human consumption, for bio-orchards, botanical gardens, washing clothes, utensils and more." In Los Tres Miradores, the 40 fog catchers – which were installed in 2021 – provide enough water for 180 families, whether to bathe, clean, drink (after being filtered at home) or to irrigate crops on small garden patches.
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
The psychedelic drug MDMA, also known as ecstasy or molly, has passed another key hurdle on its way to regulatory approval as a treatment for mental illness. A second large clinical trial has found that the drug – in combination with psychotherapy – is effective at treating post-traumatic stress disorder (PTSD). In June, Australia became the first country to allow physicians to prescribe MDMA for treating psychiatric conditions. MDMA is illegal in the United States and other countries because of the potential for its misuse. But the Multidisciplinary Association for Psychedelic Studies (MAPS) ... has long been developing a proprietary protocol for using MDMA as a treatment for PTSD and other disorders. MAPS has been campaigning for its legalization. In 2021, researchers sponsored by MAPS reported the results of a study in which 90 people received a form of psychotherapy developed by the organization alongside either MDMA or a placebo. After three treatment sessions, 67% of those who received MDMA with therapy no longer qualified for a PTSD diagnosis, compared with 32% of those who received therapy and a placebo. The results of a second trial ... were similar: 71% of people who received MDMA alongside therapy lost their PTSD diagnosis. A MAPS spokesperson says that the organization plans to seek formal FDA approval before the end of this year, and that because the agency has already designated MDMA as a â€breakthrough therapy' ... it will be evaluated quickly.
Note: Read more about the healing potentials of mind-altering drugs. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Hollie Fallick looks over Brading on the Isle of Wight, at a patchwork of fields bordered by ancient oaks. She farms with her best friend, Francesca Cooper. The friends ... are part of a growing global movement practising regenerative agriculture – or regen ag for short. "Regenerative agriculture is nature-friendly farming," says Fallick. "It's thinking about the health of soil, animals, humans and how they all link together." On Nunwell home farm, which sits alongside land the pair manage for the Wildlife Trust and produces meat and eggs for their direct-to-consumer business, chickens peck away alongside belted Galloway cows, nomadic pigs graze on grass as well as kale and bean "cover crops" sown to boost nutrients in the soil. The idea is that by following the basic principles of regen ag – not disturbing the soil, keeping it covered, maintaining living roots, growing a diverse range of crops and the use of grazing animals – they can regenerate tired and depleted soil and produce nutritious food. The work, they argue, is urgent. Up to 40% of the world's land is now degraded by industrial and harmful farming methods, according to the UN. Barnes Edwards, co-director of the Garlic Farm ... argues that regen ag farmers recognise the "hideously negative impact" of badly managed livestock farming. But they also argue "it's the how, not the cow", and say that cows pooing and trampling in diversely planted fields boosts soil health, micronutrients and attracts insects, birds and butterflies.
Note: Don't miss Kiss the Ground, a powerful documentary on the growing regenerative agriculture movement and its power to build global community, reverse the many environmental crises we face, and revive our connection to the natural world. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
It was once Latin America's largest landfill. Now, a decade after Rio de Janeiro shut it down and redoubled efforts to recover the surrounding expanse of highly polluted swamp, crabs, snails, fish and birds are once again populating the mangrove forest. "If we didn't say this used to be a landfill, people would think it's a farm. The only thing missing is cattle," jokes Elias Gouveia, an engineer with Comlurb, the city's garbage collection agency that is shepherding the plantation project. "This is an environmental lesson that we must learn from: nature is remarkable. If we don't pollute nature, it heals itself." The former landfill is located right by the 148 square miles (383 square kilometers) Guanabara Bay. Between the landfill's inauguration in 1968 and 1996, some 80 million tons of garbage were dumped in the area, polluting the bay and surrounding rivers with trash and runoff. In 1996, the city began implementing measures to limit the levels of pollution in the landfill, starting with treating some of the leachate, the toxic byproduct of mountains of rotting trash. But garbage continued to pile up until 2012, when the city finally shut it down. Mangroves are of particular interest for environmental restoration for their capacity to capture and store large amounts of planet-warming carbon dioxide, Gouveia explained. Experts say mangroves can bury even more carbon in the sediment than a tropical rainforest, making it a great tool to fight climate change. Comlurb and its private partner, Statled Brasil, have successfully recovered some 60 hectares.
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
A patient who was left almost completely paralyzed from a rare disease is now walking and talking again, after a music therapist prescribed mindful listening to his favorite song every night–in this case, a tune by The Carpenters. 71 year-old Ian Palmer was struck down with Guillain-Barr© syndrome last June, forcing him to spend seven months in a hospital where he was unable to walk or speak properly. The rare condition happens when a person's own immune system attacks their body's motor nerves, causing muscle weakness and sometimes paralysis. But when Ian was transferred to Sue Ryder Neurological Care Centre, a state-of-the-art care unit in Lancashire, England, clinicians used music therapy techniques to overcome 'near total paralysis of his body'. His specialist, Clare, taught him mindfulness techniques using his favorite records–and he began listening to The Carpenters each night. Ian was admittedly skeptical, but he can now walk 2 miles a day (3k) and have conversations with his family after the exercises "opened up" his brain. He's never been very musical, so when Sue Ryder first suggested music therapy he said, 'What good is that going to do?' "I'm a typical Northern man, and I thought, 'What's a girl with a guitar going to do for me–get me to the gym.'" "But it really worked. Clare sat me down and explained the process. I learned that music is very unlike other therapies, as it opens up all of the brain."
Note: Watch a profoundly touching documentary about a man who takes on the broken healthcare system to demonstrate music's ability to heal, combat memory loss, and awaken the soul and the deepest parts of humanity. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Entrepreneurs in Jordan have created a sophisticated machine that pulls water from the desert air at a rate that could cure the country's water woes. 1,000 units of their flagship device have already been pre-ordered by the Jordanian government, and the success of the invention has allowed the innovators to attract dozens of promising scientists who can hopefully expand on their success and bring water resources up to speed in the relatively-stable Near Eastern nation. Aquaporo [is] a relatively straightforward, air conditioning-sized machine that can harvest 35 liters of water every day in a desert climate of 20% humidity. Aquaporo CEO Kyle Cordova and engineering director Husam Almassad got their start at Jordan's Royal Scientific Society. Their invention looked a bit like a chest freezer. Inside, rows of nanomaterials formed into tubes and other shapes act like a sieve that filters water out of the air. The physics behind it are much the same as those found in this Classical Indian architectural feature and takes advantage of air's tendency to speed up as it moves through a narrow passageway; called the Venturi Effect. It leaves behind the heavier water vapor, which condenses, drops into a collection apparatus, and is fed then into a reservoir. Research on the efficacy of Aquaporo's invention shows it can achieve levels of water purity greater than Nestle brand bottled water, and collects it from the air at double the rate of existing moisture capture technology.
Note: Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Just type a keyword into a search engine, and you'll get thousands of answers in the blink of an eye, with little sense of who is behind them or what their intentions are. The challenge of modern life, then, is to navigate through these choices while filtering out misleading information, which has risen exponentially. A new Finnish curriculum was launched in 2016 with an element called "multiliteracy," which involved making sure children could competently navigate online media and social platforms. We realized quite quickly that fact-checking concepts and methods could be adapted to the school environment to support the new curriculum. The teachers building the curriculum boiled down complex fact-checking methods into three fundamental questions: Who's behind the information? What's the evidence? What do other sources say? These questions are folded throughout the curriculum, across subjects, and there is continuity from year to year. In addition, Finland's education system reflects deep cultural values. In early childhood education, pupils spend nearly half of the day outdoors, in the school yard or in the nearby forest, exploring and having fun. According to the Finnish national curriculum for early childhood education, children have the right to play, to learn through play, to enjoy what they learn, and to build a sense of themselves, their identity, and the world according to their own starting points.
Note: Explore more positive stories like this on reimagining education.
No one chooses medical debt. Many Americans who fall ill have no choice but to rack up debt in order to stay healthy or, in some cases, stay alive. For the underinsured and uninsured, incurring debt is inevitable. In a June 2022 survey, 40% percent of adults said they were burdened with medical debt. But progress on this issue is already underway. A recent report found that medical debt has fallen by almost 18% since 2020. This change is no coincidence, rather it points to the real impact that relief programs ... have had on everyday Americans. One such program comes out of my city of Toledo, Ohio. In November, Toledo City Council passed a community-scale medical debt relief initiative in partnership with Lucas County. We partnered with the national charity RIP Medical Debt and devoted $800,000 of Toledo's ARPA funds (and $800,000 of the matched commitment from Lucas county) to medical debt relief. The way it works is simple: RIP Medical Debt purchases debt for pennies on the dollar and then relieves the debt. Our groundbreaking program will wipe out as much as $240 million in medical debt for as many as 41,000 people at a cost of only $1.6 million. There are no administrative hurdles for community members to overcome. Instead, relief recipients are simply sent a letter informing them their debt has been canceled. Two-thirds of Americans (67%) would support the Toledo model for medical debt relief being adopted in their community, including strong majorities of Democrats, Republicans, and Independents.
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"Nelson Mandela – I'd never heard the name before in my life," a former prison guard to the South African icon recalls. Christo Brand casts his mind back to 1978, and his first night guarding one of the most influential people of the past century. He was just 19 years old. A sergeant informed him the ageing man sleeping uncomfortably on the floor of the Robben Island jail cell was "a terrorist trying to overthrow your country". Mr Brand ... soon became close with Mandela. He began to spend days and nights with Mandela, who he says remained charming even after some 16 years as prisoner 466/64. In time he saw virtue in the older man's crimes. Reflecting after years at Mandela's side, years in which he saw his friend slowly but surely topple the old order, Mr Brand says: "Mandela was fighting for the freedom of the country, he was prepared to go to the gallows for freedom for his people". "When Mandela was in prison," Mr Brand says, "he studied Martin Luther King and Gandhi, he tried to follow their footsteps and try to bring a change." In his memoir Long Walk to Freedom, Mandela hints at why he kept his prison officer at his side even after being freed. Mr Brand, he writes, "reinforced my belief in the essential humanity even of those who had kept me behind bars". Mandela emerged from prison in 1990 already negotiating with South Africa's leadership for the changes that would see the country's first democratic election a few years later.
Note: Read more on Nelson Mandela's powerful capacity for empathy, and how he served as a striking role model for addressing the hearts, not minds, of people we deem as opponents or oppressors.
Polarization is widely recognized as one of the most pressing issues now facing the United States. Even as polarization has increased in recent years, survey research has consistently shown that many Americans think the nation is more divided than it truly is. Meanwhile, Democrats and Republicans think they dislike each other more than they actually do. Social media companies are often blamed for driving greater polarization by virtue of the way they segment political audiences and personalize recommendations in line with their users' existing beliefs and preferences. Given their scale and reach, however, they are also uniquely positioned to help reduce polarization. Jamie Settle's work demonstrates, through a combination of surveys and experiments, that affective polarization is likely to rise when social media users encounter content with partisan cues, even if the content is not explicitly political. A 2020 study by Hunt Allcott and colleagues echoes these concerns. The authors asked some participants to refrain from using Facebook for four weeks. Afterward, these participants reported holding less polarized political views than those who had not been asked to refrain from using Facebook. Deactivating Facebook also made people less hostile toward "the other party." When people interact with someone from their social "outgroup," they often come to view that outgroup in a more favorable light. Spreading more examples of positive intergroup contact ... could go a long way.
Note: Read the full article to explore what social media platforms can do to reduce polarization. For more, read how the people of Taiwan created an online space for debate where politicians can interact with citizens in ways that foreground consensus, and not division.
Correctional systems throughout much of Scandinavia are guided by a general set of philosophical principles. In Norway, core values of safety, transparency and innovation are considered fundamental to the idea of creating normality in prison, the feeling that life as part of a community continues. Incarcerated people can wear their own clothes, work in jobs that prepare them for employment and cook their own meals. Cells in Norway are also for a single person – not multiple people, as in most cases in the U.S. Importantly, correctional officers have at least a two-year, university-level education and are directly involved in rehabilitation and planning for the incarcerated person's re-entry into the world outside of prison. In the U.S., most officers receive just a few weeks of training. Recidivism rates in Scandinavia are low. In Norway ... less than half of people released from prison are rearrested after three years. In Pennsylvania, that figure is closer to 70%. In State Correctional Institution Chester, known as SCI Chester, a medium-security prison located just outside of Philadelphia, a correctional officer-guided team has worked since 2018 to incorporate Scandinavian penal principles into its own institution. Six men in SCI Chester – each sentenced to life in prison – were selected to participate. They then moved on to the new housing unit, which had come to be known as "Little Scandinavia." SCI Chester shows that it is, in fact, possible to adapt Scandinavian-style penal philosophies.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Our brains are made up of billions of cells that work together to create our every ability. Wipe out those cells, through a stroke or other brain trauma, and you may no longer be able to read, but you might still be able to speak, sing or write. It's all about where the brain is damaged – which systems of cells are traumatized and which are not. The three-pound mass of neurological tissue that we call the brain has the power not only to create every ability we have but also to manifest our perception of reality. Our brains have a two-pronged defense mechanism that kicks in when brain trauma occurs. Not only are we able to grow some new neurons – a process called neurogenesis – especially in the sites where physical trauma has occurred, our brain cells are capable of neuroplasticity, which means they can rearrange which other neurons they are in communication with. That's why, whenever I meet someone who has experienced a brain trauma of any sort, I don't focus on what abilities that person has lost, but rather I marvel at what insights that person might have gained because of the experience. Few things have greater impact on how people choose to live their lives than neurological trauma or near-death experiences. And when we find ourselves to be neurologically impaired, we become vulnerable and need others to support us rather than criticize or judge us. I became a much more compassionate and empathetic person following my stroke and recovery. Perhaps I am not the only one.
Note: The above was written by Jill Bolte Taylor, a neuroscientist and the author of "My Stroke of Insight: A Brain Scientist's Personal Journey." Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Luc, along with just about every able-bodied Rwandan aged 18 to 65, participates in the monthly activity known as "Umuganda," a Kinyarwanda word that means "coming together in common purpose." On the last Saturday of every month, from 8 to 11 a.m., Rwandans across the country gather together to partake in community improvement projects. In Luc's neighborhood, this has meant trimming back bushes that attract malaria-spreading mosquitoes, and making sure roads are clear. According to Luc, these monthly gatherings have helped his community recover from a long, devastating period of genocide, making it clean, innovative, loving and self-reliant. Across the country ... the tradition of Umuganda has unfolded in similar fashion, helping Rwanda to piece itself back together and recover from ruin. Though Umuganda is a national phenomenon, the mobilization of it takes place at the community level – specifically, in "cells" of at least 50 households called Umudugudu. Spearheaded by a community leader, members of a cell often use the mobile messaging service WhatsApp to work out the logistics. This small-scale organizational structure is key to making Umuganda work. Luc thinks Umuganda has value beyond the projects themselves, promoting self-reliance among Rwandans. "When you see something wrong within your surroundings, you do not wait for someone else to come and do it for you, you just go for it and do it," he says. "Do Umuganda. Solve the problem yourselves."
Note: Read about the community courts in Rwanda after the deadly genocide, which served as a powerful model for forgiveness and reconciliation. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
"Don't judge a book by its cover" is the kind of advice most people forget when they meet Joel Hartgrove. Maori tattoos cover his neck, ears and his shaved skull. Hartgrove is an open book. You can borrow him for 20 minutes, talk to him about his time in the Australian army, his Indigenous roots, his tattoos, anything you'd like. You'll find you're speaking with a deep thinker who answers nosy questions with humor and heart – a common trait among the "books" available for loan in Ronni Abergel's library. "They are stigmatized," Abergel says of his collection, "maybe because of their weight, their looks, their profession, their religious, sexual or political orientation, or because they survived abuse and traumas. We can't just judge someone on face value." Abergel, 48, is the director of the biggest and most beautiful library in the world: the Human Library, where you borrow people instead of books and speak with them about their lives. His library rules are simple: Treat the books respectfully; bring them back on time and in the same shape you borrowed them; don't take them home. "They will answer any question you have the courage to ask," Abergel promises. The Human Library is now active in 80 countries, with branches in Texas and Tokyo, Bangladesh and Berlin. Every reader who visits, virtually or in-person, chooses two or three topics that interest them: rugby, depression, refugees, sex work, cancer, grief. "There is a great book hidden in all of us, and most of us would be bestsellers," Abergel believes.
Note: Don't miss a deeply moving series called HUMAN by filmmaker Yann Arthus-Bertrand, who spent three years collecting real-life stories from thousands of people in 60 countries. Their stories, although unique to them, speak to the human condition and the parts of life that unite us all: love, happiness, poverty, war, and the future of our planet.
Dannion Brinkley says he has seen the other side at least three times. Brinkley was a U.S. Marine and a successful businessman, not very interested in spiritual matters. That changed in 1975 when a bolt of lightning struck a telephone pole, traveled down the phone line, and slammed into his body melting the phone he was holding. "It went into the side of my head above my ear, it went down my spine," Brinkley said. He left his body, floated along with the ambulance as it raced to a hospital, and watched from above as doctors declared him dead. 28 minutes later he awoke in the hospital morgue. During those 28 minutes, Brinkley says his consciousness traveled through a tunnel, where he encountered a spiritual being of light, and underwent a grueling replay of his entire life. And then, in a flash, he says he was back. "If I didn't go to hell ... nobody's going to hell, okay," Brinkley said. "So, when you learn you don't die, when you learn you're a spiritual being, you're not going to go to hell. That's enough to inspire you to change." Brinkley put his beliefs into action. For decades, he's been counseling ... his fellow veterans, assuring them they have nothing to fear from death. He has spent tens of thousands of hours at the bedsides of the dying. He has been with more than 2,000 people as they passed on. His passion led him to create a program called the Twilight Brigade ... to ensure that no military veteran should die alone.
Note: Read more about the fascinating study of near-death experiences. Explore more positive stories like this on near-death experiences.
[Captain Emada] Tingirides, 50, is only the second Black female officer in Los Angeles to reach the position of Deputy Chief. Since September 1, 2020, she has been in charge of the Department's new Community Safety Partnership Bureau (CSP). "It's about trust," Tingirides says when asked to describe CSP. "The community has to hold law enforcement accountable, and law enforcement has to hold communities accountable. We ask the communities what they expect from us, and we take their goals seriously." CSP represents a major shift in L.A.'s notoriously hardline approach to policing. But there's reason to believe it could stick – independent studies have shown that the CSP has increased trust in police, reduced violent crime and saved the city millions of dollars. Under the CSP concept, police officers are stationed in an area for at least five years. They become part of the community, attend neighborhood meetings, organize soccer tournaments, hand out "Donuts for Dads," and "Muffins for Moms." They work closely with gang intervention workers, social workers, non-profits and, most important, neighborhood residents. "I thought all cops were bad," a nine-year old boy admits. But now, he says, he loves Community Officer Jeff Joyce, who started "Nicks Kids," a soccer club for youths. "Our methods are unconventional, and we are adaptable," Tingirides says. "Each neighborhood is different."
Note: Explore more positive stories like this on repairing criminal justice.
As of 2018, nearly one in eight Americans use antidepressants. Unfortunately, more than a third of patients are resistant to the mood-improving benefits of medicine's best antidepressant drugs. These people are not completely out of options. There are chemicals already out there that can restore their mood balance, and in some cases, even save their lives. Chemicals such as lysergic acid diethylamide (LSD), psilocybin (magic mushrooms) and dimethyltryptamine (DMT) are more accurately called "serotonergic psychedelics" among the neuroscience community. At the correct doses, psychedelics are well tolerated, producing only minor side effects such as transient fear, perception of illusions, nausea/vomiting or headaches. These fleeting side effects pale in comparison to the severity of commonly prescribed antidepressants, which include dangerous changes in heart rate and blood pressure, paradoxical increases in suicidality, and withdrawal symptoms. As far as outcomes go, psychedelics in combination with psychotherapy are remarkably efficient at treating depression. Compared to selective serotonin reuptake inhibitors, or SSRIs, the current gold standard in antidepressant medication, psychedelics have a faster effect on patients, sometimes effective with only a single therapy session. Psychedelics also have a longer-lasting effect than an SSRI regimen. A 2015 study ... demonstrated that past history of psychedelic use decreases the odds of suicidal thoughts or actions over the course of a lifetime.
Note: Read more about the healing potentials of psychedelic medicine. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
As a child, Suzanne Simard often roamed Canada's old-growth forests. Simard noticed that up to 10 percent of newly planted Douglas fir were likely to get sick and die whenever nearby aspen, paper birch and cottonwood were removed. The reasons were unclear. The planted saplings had plenty of space, and they received more light and water than trees in old, dense forests. So why were they so frail? Simard suspected that the answer was buried in the soil. Underground, trees and fungi form partnerships known as mycorrhizas: Threadlike fungi envelop and fuse with tree roots, helping them extract water and nutrients like phosphorus and nitrogen in exchange for some of the carbon-rich sugars the trees make through photosynthesis. Research had demonstrated that mycorrhizas also connected plants to one another and that these associations might be ecologically important. By analyzing the DNA in root tips and tracing the movement of molecules through underground conduits, Simard has discovered that fungal threads link nearly every tree in a forest – even trees of different species. Carbon, water, nutrients, alarm signals and hormones can pass from tree to tree through these subterranean circuits. Before Simard and other ecologists revealed the extent and significance of mycorrhizal networks, foresters typically regarded trees as solitary individuals that competed for space and resources. This framework is far too simplistic. An old-growth forest is ... a vast, ancient and intricate society.
Note: If you are interested in cutting edge work on tree and plant consciousness, this long article is worth reading in full. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
One daycare in Finland decided to invest in a playground that replicated the forest floor. The results were amazing. The daycare replaced their sandy playground surface with lawn and added indigenous forest species like dwarf heather and blueberries. They also added planter boxes and allowed children to tend them. After just one month, children at the daycare had healthier microbiomes and stronger immune systems than their counterparts in other urban daycares. Specifically, the children had increased T-cells, increased immune-boosting gammaproteobacteria microbes, and a reduction in interleukin-17A, a contributor to immune-transmitted disease. Environmental scientist Marja Roslund from the University of Helsinki said, "We also found that the intestinal microbiota of children who received greenery was similar to the intestinal microbiota of children visiting the forest every day." These results demonstrate that loss of biodiversity in urban areas can contribute to poorer health outcomes and that easy environmental manipulation can radically change these health dynamics, especially in young children. Children living in rural areas tend to have fewer cases of allergies and asthma which seems to be directly tied to time outdoors. More studies are needed to definitively draw the correlation between time in nature and childhood health, but this experiment strengthens the argument for this link.
Note: Explore more positive stories about healing our bodies.
Co-Op City is amazing. A massive housing development on the eastern edge of the Bronx, it has its own schools, power plant, newspaper, even a planetarium. It was built by a clothing workers union and the United Housing Federation in the 1960s to provide affordable middle-class housing in New York City. From the beginning, it embraced a social justice mandate that included participatory self-government, ethnic diversity and a sharing of resources. Just 49 percent of New York City households have responded to the 2020 Census so far – well behind the national average of nearly 60 percent. At stake are potentially billions of dollars in desperately needed federal funds as well as seats in the House of Representatives. But not all Census tracts are created equal. In Co-Op City, the world's largest co-operative housing complex, with more than 15,000 apartments, residents are not only well ahead of the rest of the Bronx and of New York City – they also outpace much of the nation. Among Co-Op City's seven tracts, five exceed 70 percent in participating, and the others are not far behind – making "the city in a city" an outlier in the Bronx, where fewer than 40 percent in many tracts have responded to Census Bureau mailings. Noel Ellison, 67, general manager for Co-Op City's property management company, Riverbay Corporation, said the coronavirus crisis has galvanized residents, bringing an already tight community even closer. So did Co-Op City's unusual inclusiveness, he suggested.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Don't you remember having an imaginary friend? That friend was not imaginary–you were talking to Spirit," said Patricia Bell. Bell, seventy years old with sinewy arms, aqua eyes, and straw-colored hair, is the director of Children's Week at the Lily Dale Assembly, a hamlet in upstate New York that serves as the headquarters of Spiritualism, an American religion based on communication with the dead. Approximately twenty-two thousand pilgrims pass through Lily Dale's guarded gate each summer. In July, when many American children go to soccer camp, or horse-riding camp, or coding camp, the Spiritualists of Lily Dale welcome kids for a week of animal communication, dream interpretation, body tapping, qigong, and contact with deceased ancestors. Founded in 2003, Bell's camp is the only Spiritualist camp in the nation dedicated to teaching young mediums and psychics. Bell ... believes that the otherworldly abilities she's nurturing in herself as well as the children aren't rare gifts, but innate skills, as reflexive as breastfeeding. These skills are typically educated out of people as they age. She formed the camp to let kids exercise their craft and to make it less daunting for them to talk to those on the "spirit plane." Kylie ... has been coming to camp for nine years. "They teach us how to focus," she said. "We go into our heart and take a few breaths, and, like, you talk to God for a few seconds and say thank you. My hands start tingling a lot and that's when I know where the pain of the other person is."
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
A friendly smile. A food pantry donation. Such acts of kindness have a self-serving upside ... as science has conclusively shown they also make you healthier. UCLA is poised to advance that science with the ... launch of the world’s first interdisciplinary research institute on kindness, which will explore, for instance, how and why being nice to others reduces depression and the risk of cancer and cardiovascular disease. Research by UCLA scientists already has shown that mindfulness and kindness actually alter the behavior of genes, turning down those that promote inflammation, which can lead to heart disease or certain cancers, and turning up the activity of genes that protect against infections. But the ultimate goal of the UCLA Bedari Kindness Institute is to spread kindness and promote a more humane world. It will develop training tools to help practice kindness and spread them through online programs, public lectures, media outreach and a free app called UCLA Mindful. When it comes to kindness, the intention, rather than the outcome, is key. In other words, it’s the thought that counts, as the adage goes. “Cultivating kind thoughts increases the frequency of kind actions, and both the thoughts and the experience of engaging in the actions have positive effects on the well-being of the individual,” said Daniel Fessler ... the institute’s inaugural director. The institute’s work ... will focus on three themes: the roots of kindness, how to promote it, and how to use it as a therapeutic intervention to improve mental and physical health.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
There is something different, and a little special, about Universo Santi, a restaurant in the southern Spanish city of Jerez. People dont come here because the staff are disabled but because its the best restaurant in the area. Whatever reason they came for, the talking is about the food, says Antonio Vila. Vila is the president of the Fundacin Universo Accesible, a not-for-profit organisation dedicated to helping people with disabilities join the mainstream workforce. He has also been the driving force behind Universo Santi, the haute cuisine restaurant whose 20 employees all have some form of disability. I always wanted to show what people with disabilities, given the right training, were capable of, says Vila. I feel really lucky to be part of this, says Gloria Bazn, head of human resources, who has cerebral palsy. Its difficult to work when society just sees you as someone with a handicap. This has given me the opportunity to be independent and to participate like any other human being. Alejandro Gimnez, 23, has Downs syndrome and is a commis chef. Its given me the chance to become independent doing something Ive loved since I was a kid, says Gimnez, who lived with his mother until he was recruited. Working here has transformed my life. So many things I used to ask my mother to do, I do myself. I didnt even know how to take a train by myself because Id just miss my stop. Since it opened in October 2017, Universo Santi continues to win plaudits for its cuisine.
Note: Explore a treasure trove of concise summaries of incredibly inspiring disabled persons news articles which will inspire you to make a difference.
Increasingly, scientists are finding that having a sense of purpose, whatever yours may be, is key to well-being. Now, a study published on May 24 in JAMA Current Open adds to the growing body of knowledge on the link between health and a driving force, finding that purposefulness is tied to longer lives. Researchers ... analyzed data from nearly 7,000 individuals over 50 years old and concluded that “stronger purpose in life was associated with decreased mortality.” They believe that “purposeful living may have health benefits.” The new analysis found that those whose psychological questionnaires reflected a lack of purpose were more likely to die than those who had “a self-organizing life aim that stimulates goals.” In fact, people without a purpose were more than twice as likely to die than those with an aim and goals. Purpose proved to be more indicative of longevity than gender, race, or education levels, and more important for decreasing risk of death than drinking, smoking, or exercising regularly. Notably, the research indicates that any purpose is better than none, as the reason people felt purposeful didn’t figure into the analysis. So it doesn’t seem to matter what it is that drives an individual, whether it’s a passion for growing peonies, say, or wanting to see their children develop, or loving the work they do. The important thing is simply having something that makes them excited about life and drives them. But those who feel no sense of purpose now shouldn’t despair because that drive can be cultivated.
Note: Read an excellent, short essay on how to find and develop your life purpose. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Israel may be known as the Start-up Nation, famed for its tech start-ups that are supported by one of the largest venture-capital industries per capita in the world. But Israeli-Palestinian relations have been relentlessly grim. Initiatives like Tech2Peace are trying to bridge divides between the two communities. The student and volunteer-led programme brings Israeli and Palestinian youths together to learn tech skills - 3D and graphic design, website creation, app development - and to engage in conflict resolution dialogue. [Participant Zada] Haj says she had "zero knowledge" of animation or 3D modelling before, but by the end of the session she was able to turn her ideas into creation and develop skills that would help her get a job. Palestinian entrepreneur Adnan Awni Jaber also says Tech2Peace was the gateway for him to make Jewish friends in Israel. "I believe that technology can break walls between any two sides of the conflict because it's borderless," he tells the BBC. When [Tomer Cohen] and his Israeli and Palestinian co-founders were thinking of ways they could foster long-term partnerships between youngsters, they came up with the idea of giving them life skills that could enable them to continue working together. "We thought, OK, let's do this with technology and programming," says Mr Cohen. "When young people come to our seminar, they're not thinking, 'OK, you're Palestinian and I'm Israeli,' they're thinking, 'I want to improve my life and you want to, as well. We have something in common'."
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To casual observers of either military service or the practice of yoga, the path from Oorah to Om may not seem obvious. But the intersection of yogi and veteran is natural if unexpected. Many members of the military now often include yoga ... as an element of their workout routine, and veterans turn to the practice for therapeutic applications. The Department of Veterans Affairs has successfully used yoga to help treat opioid addiction and post-traumatic stress. A lot of vets have post-traumatic stress, said Thierry Chiapello, who served in the Marines and now teaches yoga at the National Defense University in Washington. By lengthening the exhalation of breath, this gets people out of those fight-or-flight instincts that drain you, he continued, putting them in a mode of rest and recovery that definitely is associated with less aggressive behaviors. Christian Allaire experiences the service-driven life of yoga through his work for the Veterans Yoga Project, which provides yoga to roughly 1,000 veterans and their families per week as well as trains prospective teachers. We will have four or five people in a conference room at a V.A., he said. There might be an Iraq war vet in his 20s, a Korean War vet in his 80s, some can barely move, some may be missing limbs and the teachers job is to create space. Maybe all they can do is raise their hands above their heads, but we are creating a ritual.
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There has been a remarkable global decline in the number of children women are having, say researchers. Their report found fertility rate falls meant nearly half of countries were now facing a "baby bust" - meaning there are insufficient children to maintain their population size. The researchers said ... there would be profound consequences for societies with "more grandparents than grandchildren". The study, published in the Lancet, followed trends in every country from 1950 to 2017. In 1950, women were having an average of 4.7 children in their lifetime. The fertility rate all but halved to 2.4 children per woman by last year. But that masks huge variation between nations. The fertility rate in Niger, west Africa, is 7.1, but in the Mediterranean island of Cyprus women are having one child, on average. In the UK, the rate is 1.7, similar to most Western European countries. The total fertility rate is the average number of children a woman gives birth to in their lifetime. It's different to the birth rate which is the number of children born per thousand people each year. Whenever a country's rate drops below approximately 2.1 then populations will eventually start to shrink. At the start of the study, in 1950, there were zero nations in this position.
Note: World overpopulation is no longer considered a serious threat. For more on this and other inspiring stats, see this summary. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
The hole in the Earth's ozone layer is expected to fully heal within 50 years, climate change experts predict in a new UN report. A fragile shield of gas around the planet, the ozone layer protects animal and plant life from the powerful ultraviolet (UV) rays of the sun. When the ozone layer is weakened, more UV rays can get through, making humans more prone to skin cancer, cataracts and other diseases. Scientists discovered huge damage to the layer in the 1980s and identified chlorofluorocarbons, or CFCs, as the main culprit. CFCs used to be common in refrigerators, aerosol cans and dry-cleaning chemicals, but they were banned globally under the Montreal Protocol of 1987. The decline in CFCs in our atmosphere as a result of those measures now mean the ozone layer is expected to have fully recovered sometime in the 2060s, according to the report by the UN Environment Programme, World Meteorological Organization, European Commission and other bodies. In parts of the stratosphere, where most of the ozone is found, the layer has recovered at a rate of 1-3% per decade since 2000, the authors state. At the recovery rates projected by the UN report, the northern hemisphere and mid-latitude ozone is scheduled to heal completely by the 2030s, followed by the southern hemisphere in the 2050s and polar regions by 2060. Erik Solheim, head of UN Environment, described the Montreal Protocol as "one of the most successful multilateral agreements in history."
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For most Americans, these feel like bleak times. But ... under the radar, some aspects of life on Earth are getting dramatically better. Extreme poverty has fallen by half since 1990, and life expectancy is increasing in poor countries — and there are many more indices of improvement like that everywhere you turn. But many of us aren’t aware of ways the world is getting better because the press — and humans in general — have a strong negativity bias. Bad economic news gets more coverage than good news. Negative experiences affect people more, and for longer, than positive ones. Survey evidence consistently indicates that few people in rich countries have any clue that the world has taken a happier turn in recent decades — one poll in 2016 found that only 8 percent of US residents knew that global poverty had fallen since 1996. It’s worth paying some attention to this huge progress. Nothing’s permanent, and big challenges ... remain, but the world is getting much, much better on a variety of important, underappreciated dimensions. Probably the most important [is] a huge decline in the share of the world population living on less than $1.90 a day, from nearly 35 percent in 1987 to under 11 percent in 2013.
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More than 300 electric cooperatives across the United States are building their own Internet with high-speed fiber networks. These locally-owned networks are poised to do what federal and state governments and the marketplace have not accomplished. First, they are protecting open Internet access from the Internet service providers (ISPs) that stand to pocket the profits from the rollbacks of net neutrality the Trump administration announced. Second, they are making affordable and fast Internet accessible to anyone. In Detroit, for example, 40 percent of the population has no access of any kind to the Internet. Detroit residents started a grassroots movement called the Equitable Internet Initiative, through which locals have begun to build their own high-speed Internet. The initiative started by enlisting digital stewards–locals who were interested in working for the nonprofit coalition. They aim to build shared tools, like a forum and a secured emergency communication network–and to educate their communities on digital literacy. Just 30 of the more than 300 tribal reservations in the United States have Internet access. Seventeen tribal reservation communities in San Diego County have secured wireless Internet access under the Tribal Digital Village initiative. Another local effort, Co-Mo Electric Cooperative ... has organized to crowdfund the necessary resources to establish its own network. The biggest dilemma for cities is the erosion of the capacity for communities to solve their own problems. As a result, local Internet service providers are bringing the power back to their people.
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Mohamedou Ould Slahi and Steve Wood met in Guantanamo Bay, Cuba, in 2004. At the time, Slahi had been in captivity for two years, accused of acts of terrorism. Wood, then a member of the National Guard, was assigned to watch the Mauritania native. For nine months, they spent their days together. After more than a decade, the two saw each other once again this spring, when Wood traveled to Slahi's home in Mauritania to see his old friend. The two became fast friends. They bonded over the movie The Big Lebowski. Slahi related to the main character, "The Dude," a victim of mistaken identity. The U.S. government detained Slahi in Guantanamo for 14 years, but never charged him with an offense. In 2010, a federal judge ruled that Mohamedou should be released from Guantanamo. Wood reached out to Slahi's legal team, telling them that he'd like to help in any way he could. He wrote a letter supporting Slahi's release. While Slahi was still in prison, his 2015 memoir, Guantanamo Diary, became a bestseller. The next year, the Department of Defense finally allowed Slahi to return to his home. Wood ... flew there in May to see the man he once guarded. "We never believed in this war," Slahi said. "There is no war between Muslims and Americans. There is no war between Americans and the poor people in the world. There is only a war between people on the top who have their own agenda. People are people no matter what ... When we die it doesn't matter what passport we hold."
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An African American family of six sits inside the Nissan Quest in this first-ring suburb of St. Paul. The car tells a story of poverty: Plastic covers a broken window; rust lines the wheel wells. Officer Erin Reski pulled the vehicle over for a burned-out taillight, a problem similar to the one that led an officer to stop Philando Castile in the Twin Cities two years ago. That incident ... ended with Castile fatally shot. This situation ends very differently. Reski walks back to the minivan ... hands over a sheet of paper and offers a brief explanation. The response is swift and emphatic. Oh, thank you! the driver says. Scenes like this have been taking place across the Twin Cities thanks to the Lights On program, believed to be the first of its kind in the country. Instead of writing tickets for minor equipment problems, police officers are authorized to issue $50 coupons so motorists can have those problems fixed at area auto shops. Twenty participating police departments have given out approximately 660 coupons in a little more than a year. For motorists such as Sandy Patterson, another African American resident who was pulled over for a burned-out headlight in January, the small gesture of being offered a coupon makes a big difference. I was relieved that I was getting a voucher to purchase a service that couldve been quite expensive, she said. I had an overwhelming feeling of decreased anxiety because of the whole way the communication went, with somebody helping out versus giving a ticket.
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As anyone who has visited Europe recently can attest, the scourge of homelessness has reached epidemic proportions. The only exception to the trend is Finland. The number of homeless people in Finland has declined from a high of 18,000 30 years ago, to approximately 7,000: the latter figure includes some 5,000 persons who are temporarily lodging with friends or relatives. At the core of this was a move away from the so-called “staircase model,” whereby a homeless person moved from one social rehabilitation level to another, with an apartment waiting for him or her at the highest step. Instead, Finland opted to give housing to the homeless from the start. The concept behind the new approach was not original. What was different, and historic, about the Finnish Housing First model was a willingness to enact the model on a nationwide basis. In 2008 the Finnish National Program to reduce long-term homelessness was drafted and put into place. One [goal] was to cut the number of long-term homeless in half by producing ... supported housing units for tenants with their own leases. The extant network of homeless shelters was phased out. This also involved phasing out the “old way” of thinking about homelessness. The program pays for itself. A case study undertaken by the Tampere University of Technology in 2011 ... showed society saved $18,500 per homeless person per year who had received a rental apartment with support, due to the medical and emergency services no longer needed to assist and respond to them.
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Your houseplant salutes the sun each morning. At night, it returns to center. You probably don’t think much of it. But what about all the signs of plant intelligence that have been observed? Under poor soil conditions, the pea seems to be able to assess risk. The sensitive plant can make memories and learn. And plants can communicate with one another and with caterpillars. Now, a study published recently in Annals of Botany has shown that plants can be frozen in place with a range of anesthetics, including the types that are used when you undergo surgery. Insights gleaned from the study may help doctors better understand the variety of anesthetics used in surgeries. But the research also highlights that plants are ... perhaps less different from animals than is often assumed. “Plants are not just robotic, stimulus-response devices,” said [study co-author] Frantisek Baluska, a plant cell biologist. Plants ... take in information from their environment and produce their own anesthetics like menthol, ethanol and cocaine, similar to how humans release chemicals that dull pain during trauma. Our anesthetics work on plants too, the study confirmed, although what exactly they’re working on is unclear. The electrical activity that moves across neurons is thought by some scientists to contribute to human consciousness. If electrical activity is being disrupted by anesthetic in plants, too, causing them to “lose consciousness,” does that mean, in some way, that they are conscious?
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Christian Picciolini was 14 years old when he attended the first gathering of what would become the Hammerskin Nation, a violent, white-power skinhead group. Picciolini embraced the white supremacist message he heard ... and went on to front a white-power punk band, White American Youth. But after eight years as a neo-Nazi, Picciolini began to question the hateful ideology he espoused. He remembers a specific incident in which he was beating a young black man. His eyes locked with his victim, and he felt a surprising empathy. It was a turning point. He withdrew from the movement and in 2011 co-founded Life After Hate, a nonprofit that counsels members of hate groups and helps them disengage. "Over the last 14 years I have actually helped over 100 people disengage from the same movement that I was a part of," he says. "[Neo-Nazis] know that I'm a danger to them because I understand what they understand but I also understand the truth." Picciolini's new memoir is called White American Youth. "I started one of America's first white-power bands to both recruit young people, encourage them into acts of violence and speak to the vulnerabilities and the grievances they were feeling so that I could draw them in with promises of paradise," [said Picciolini]. "It brings back a lot of shame, because I know that I put words out into the world that still today are affecting people and hurting people."
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On Star Trek: Discovery, the character Lieutenant Paul Stamets is an "astromycologist" - a mushroom expert in outer space who is passionate about the power of fungi. Stamets is actually named after a real U.S. scientist who ... looks nothing like his blond-haired TV counterpart, but he's just as enamoured with fungi. Over 40 years, Stamets has pioneered methods for using mushrooms to do everything from clean up oil spills to save disappearing bees by boosting their immune systems. But he's just as excited about Star Trek's potential to inspire people to create some of the science they see presented in screen - even if it does seem a bit fantastic. So were flip phones when people first saw Spock's, he said. "What I love about Star Trek is that we can actually set the stage for science fact," said Stamets. In a 2008 TED Talk, Stamets explained how fungi can be used to "save the world" by cleaning polluted soil, replacing toxic insecticides and even treating viruses. "I'm just a messenger for the mycelium," he said, referring to the network of fungal filaments under the soil that form the largest organism on earth. Mycelium can be found in every forest, but the biggest one he knows of is a massive, 970-hectare mass - bigger than 1,600 football fields - in an Oregon forest. Stamets believes this network "communicates," not unlike a fungal internet. The filaments transfer nutrients and information, and even sabotage unwelcome plants by spreading toxins.
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British designers are using the power of gravity to generate electricity, bringing safe and affordable light to people living off-grid. The kerosene that fuels most off-grid lamps is very expensive. Kerosene is also dirty and dangerous. In 2009 ... designers Martin Riddiford and Jim Reeves were challenged to create a safe, affordable, and sustainable lamps for low-income families living off-grid. Looking beyond solar and battery power, they had a lightbulb moment about gravity. Lifting a weight creates a potential energy store which is turned into kinetic energy as the weight descends. Through the GravityLight’s innovative gear train, this kinetic energy spins a generator that produces enough electrical energy to power an LED bulb. When the light goes out, the weight is simply hoisted back up to begin again. GravityLight has been piloted in Kenya where kerosene lamps are used extensively, especially in rural areas. A 50-night roadshow, supported by International celebrities, saw GravityLight engage with communities and organizations across the country. The results were impressive, with 90% of people saying they were happy to switch from kerosene. Little wonder, as the benefits quickly stack up. The GravityLight pays for itself in just seven weeks, and delivers an immediate improvement in the air quality of the home. It is clean, robust, renewable, reliable, and safe—as well as being better for the environment, giving off no CO2 or black carbon emissions.
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Every two years, the US Energy Information Administration (EIA), America’s official source for energy statistics, issues 10-year projections about how much solar, wind and conventional energy the future holds for the US. Every two years, since the mid-1990s, the EIA’s projections turn out to be wrong. Last year, they proved spectacularly wrong. The Natural Resources Defense Council, an environmental advocacy group, and Statista recently teamed up to analyze the EIA’s predictions for energy usage and production. They found that the EIA’s 10-year estimates between 2006 to 2016 systematically understated the share of wind, solar and gas. Solar capacity, in particular, was a whopping 4,813% [or 48 times] more in 2016 than the EIA had predicted in 2006 it would be. The EIA regularly underestimates the growth in renewables but overestimates US fossil-fuel consumption. These estimates matter because they form the basis for actions by the Environmental Protection Agency and other federal agencies. The agency’s “projections bear little resemblance to market realities” because they ignore publicly available evidence, argues the clean-energy non-profit Advanced Energy Economy. Michael Grunwald at Politico reports the EIA seems to base its projections on the assumption that renewable energy costs won’t fall much, when in fact they keep plunging.
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When Erika Dudra moved to Beacon Hill two years ago, she didn't know any of her neighbors. Dudra soon discovered a Facebook group called Buy Nothing Beacon Hill North. The premise of the group was simple: Offer up something that you don't need, or ask for something you do need. She joined to get rid of a couch, but then started asking for baby things. As a result, "I have a 2-year-old now who basically cost me nothing," she said. When Dudra remarried ... she threw a "Buy Nothing wedding" with a donated dress, cake, decor, flowers, an American Sign Language interpreter for deaf relatives and a wedding photographer. To participants, Buy Nothing is about more than just fighting consumer culture, though. Today, all of Dudra's best friends are people she met on Buy Nothing. Since this network was started in 2013 ... members and volunteers have spread the Buy Nothing gospel to more than half a million people in 20 countries. Buy Nothing co-founder Liesl Clark likes to say the project is one-half internet giveaway group and one-half prehistoric Himalayan economics. Inspiration comes from high up in the Himalayas, where Clark has filmed archaeology documentaries for National Geographic and the PBS series "NOVA." In 2007, Clark visited a village in the Upper Mustang area of Nepal that didn't operate on currency. Instead, the village of Samdzong operated on a "gift economy" when a villager needed something, she or he would simply ask. Residents kept communal goats and sheep and took turns watching each other's fields.
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Scientists in the U.S. and India have found an inexpensive treatment that could possibly save hundreds of thousands of newborns each year. And it turns out, the secret weapon was sitting in Asian kitchens all along: probiotic bacteria that are common in kimchi, pickles and other fermented vegetables. Feeding babies the microbes dramatically reduces the risk newborns will develop sepsis, scientists report ... in the journal Nature. Sepsis is a top killer of newborns worldwide. Each year more than 600,000 babies die of the blood infections. "All the sudden the baby stops being active. It stops crying and breastfeeding," says Dr. Pinaki Panigrahi, a pediatrician ... who led the study. For the past 20 years, Panigrahi has been working on a way to prevent sepsis. The tricky part, Panigrahi says, was figuring out the best strain of bacteria to protect against sepsis. "We screened more than 280 strains," Panigrahi says. "So it was a very methodical process." In the end, the one that seemed the most promising was a strain of lactobacillus plantarum. So Panigrahi and his team decided to move forward with a large-scale study. They were shocked by how well the bacteria worked. Babies who ate the microbes for a week ... had a dramatic reduction in their risk of death and sepsis. They dropped by 40 percent, from 9 percent to 5.4 percent. But that's not all. The probiotic also warded off several other types of infections, including those in the lungs. Respiratory infections dropped by about 30 percent. A course of the probiotic costs about $1 per baby.
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More than 120 countries approved the first-ever treaty to ban nuclear weapons Friday at a UN meeting boycotted by all nuclear-armed nations. To loud applause, Elayne Whyte Gomez, president of the UN conference that has been negotiating the legally binding treaty, announced the results of the “historic” vote — 122 nations in favour, the Netherlands opposed, and Singapore abstaining. “We have managed to sow the first seeds of a world free of nuclear weapons,” Whyte Gomez said. “We (are) ... saying to our children that, yes, it is possible to inherit a world free from nuclear weapons. The world has been waiting for this legal norm for 70 years,” since atomic bombs were dropped on Hiroshima and Nagasaki in August 1945 at the end of World War II, she said. None of the nine countries known or believed to possess nuclear weapons — the United States, Russia, Britain, China, France, India, Pakistan, North Korea and Israel — is supporting the treaty. The treaty will be opened for signatures in September and come into force when 50 countries have ratified it, [Whyte Gomez] said, and its language leaves the door open for nuclear weapon states to become parties to the agreement. The treaty requires of all ratifying countries “never under any circumstances to develop, test, produce, manufacture, otherwise acquire, possess or stockpile nuclear weapons or other nuclear explosive devices.” It also bans any transfer or use of nuclear weapons or nuclear explosive devices - and the threat to use such weapons.
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In 2014, the Office of Naval Research embarked on a four-year, $3.85 million research program to explore the phenomena it calls premonition and intuition. We have to understand what gives rise to this so-called sixth sense, says Peter Squire, a program officer in ONRs Expeditionary Maneuver Warfare and Combating Terrorism department. Todays Navy scientists place less emphasis on trying to understand the phenomena theoretically and more on using technology to examine the mysterious process, which Navy scientists assure the public is not based on superstition. If the researchers understand the process, there may be ways to accelerate it and possibly spread the powers of intuition throughout military units, says Dr. Squire. Because of the stigma of ESP and PK, the nomenclature has changed, allowing the Defense Department to distance itself from its remote-viewing past. Under the Perceptual Training Systems and Tools banner, extrasensory perception has a new name in the modern era: sensemaking. Since 1972, CIA and DoD research indicates that premonition, or precognition, appears to be weak in some, strong in others, and extraordinary in a rare few. Will the Navys contemporary work on sensemaking, the continuous effort to understand the connections among people, places, and events, finally unlock the mystery of ESP? Might technology available to todays defense scientists reveal hypotheses not available to scientists in an earlier age?
Note: The above was written by Annie Jacobson, journalist and author of the bestselling book, "Phenomena: The Secret History of the U.S. Government's Investigations into Extrasensory Perception and Psychokinesis." Learn more about government-sponsored research and work with ESP and remote viewing on this excellent web page.
Cathy Byrds 2-year-old son, Christian Haupt, was a baseball prodigy who spent countless hours pitching and hitting balls. In her new memoir, The Boy Who Knew Too Much, Byrd shares an ... improbable story that even she had trouble believing at first: She claims that Christian was the reincarnation of baseball legend Lou Gehrig, who played for the Yankees nearly a century ago. Byrd had not believed in reincarnation. But she says she began to explore it based on the statements Christian makes about Gehrigs life. Still too young to read, and not exposed to any baseball lore from his non-baseball-fan family, Byrd writes that Christian shared baseball history he could not possibly have known. When Christian sees a photo of Babe Ruth and Lou Gehrig, Byrd says that her son declared: they didnt talk to each other. Byrd discovers it was true. There was no reasonable explanation ... I found myself straddling the great divide between logic and intuition, writes Byrd, a practicing Catholic. The concept of reincarnation was diametrically opposed to my rational thoughts and my religious beliefs, yet my heart was telling me not to ignore what Christian was ... trying to tell me. Byrd also seeks help along the way from [professor] Jim B. Tucker, M.D., author of Return to Life: Extraordinary Cases of Children Who Remember Past Lives. It was during a meeting with Tucker that Christian delivers the ... news that he chose Byrd to be his mother when she was born. When Tucker asks Christian when he picked Byrd, [he replied], In the sky.
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Look at the modus operandi of today's internet giants – such as Google, Facebook, Twitter, Uber, or Airbnb – and you'll notice they have one thing in common: They rely on the contributions of users as a means to generate value within their own platforms. All of the profits are captured by the large intermediaries who operate the platforms. Recently, a new technology has emerged that could change this imbalance. Blockchain facilitates the exchange of value in a secure and decentralized manner, without the need for an intermediary. With a blockchain, software applications no longer need to be deployed on a centralized server: They can be run on a peer-to-peer network that is not controlled by any single party. These blockchain-based applications can be used to coordinate the activities of a large number of individuals, who can organize themselves without the help of a third party. Blockchain technology is ultimately a means for individuals to coordinate common activities, to interact directly with one another, and to govern themselves in a more secure and decentralized manner. New forms of organizations ... which have no director or CEO, or any sort of hierarchical structure – are administered, collectively, by all individuals interacting on a blockchain. And since there is no intermediary operator, the value produced within these platforms can be more equally redistributed among those who have contributed to the value creation.
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The blockchain is a revolution that builds on another technical revolution so old that only the more experienced among us remember it: the invention of the database. IBM's database model stood unchanged until about 10 years ago, when the blockchain came into this conservative space with a radical new proposition: What if your database worked like a network – a network that's shared with everybody in the world, where anyone and anything can connect to it? Blockchain experts call this "decentralization." Decentralization offers the promise of nearly friction-free cooperation between members of complex networks that can add value to each other by enabling collaboration without central authorities and middle men. In a world without middle men, things get more efficient in unexpected ways. A 1% transaction fee may not seem like much, but down a 15-step supply chain, it adds up. These kinds of little frictions add just enough drag on the global economy that we're forced to stick with short supply chains and deals done by the container load, because it's simply too inefficient to have more links in the supply chain and to work with smaller transactions. The decentralization that blockchain provides would change that, which could have huge possible impacts for economies in the developing world. Any transformation which helps small businesses compete with giants will have major global effects.
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Vitamin D supplements could spare more than three million people from colds or flu in the UK each year, researchers claim. The sunshine vitamin is vital for healthy bones, but also has a role in the immune system. The analysis, published in the British Medical Journal, argues food should be fortified with the vitamin. The immune system uses vitamin D to make antimicrobial weapons that puncture holes in bacteria and viruses. But as vitamin D is made in the skin while out in the sun, many people have low levels during winter. The researchers pooled data on 11,321 people from 25 separate trials to try to get a definitive answer. The team at Queen Mary University of London (QMUL) looked at respiratory tract infections - which covers a wide range of illnesses from a sniffle to flu to pneumonia. Overall, the study said one person would be spared infection for every 33 taking vitamin D supplements. That is more effective than flu vaccination, which needs to treat 40 to prevent one case. There were greater benefits for those taking pills daily or weekly - rather than in monthly super-doses - and in people who were deficient in the first place. One of the researchers, Prof Adrian Martineau, said: "Assuming a UK population of 65 million, and that 70% have at least one acute respiratory infection each year, then daily or weekly vitamin D supplements will mean 3.25 million fewer people would get at least one acute respiratory infection a year."
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The Maine Clean Elections Act, originally passed in 1996 and strengthened in 2015, gives candidates the option to finance campaigns with taxpayer dollars. Candidates who choose to run a publicly financed campaign don’t need to spend time courting wealthy donors - in fact, they’re prohibited from raising private money. Instead, constituents show their support through $5 contributions to the Maine Clean Elections Fund made on behalf of a candidate. But that money doesn’t go to the candidate - instead, it shows support and helps fund the public-financing program. Once candidates have raised the required number of donations, they receive a flat fee from the state, which can vary depending on the office being sought. During [State representative Joyce] McCreight’s first campaign, in 2014, the state gave her nearly $5,000 once she’d collected 60 contributions. She won, and by the end of her first term, she’d helped to write a bill that makes it easy for low-income people without insurance to get reproductive health [services]. The bill passed, and McCreight expects it to save the state $2.5 million a year. McCreight’s story ... was made possible by a network of activists who came together in 1995 to draft and support the Maine Clean Elections Act. The Clean Elections system has given Maine the most economically diverse legislature in the nation. About 14 percent of Maine legislators are working class: waitresses, cashiers, machinists. Only 2 percent of the U.S. Congress comes from similar backgrounds.
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The closure of five prisons in as many years against the background of a falling crime rate, is the kind of news many governments would give their eye teeth for. The impact could have been even more dramatic if the government had adopted the recommendations of a prison service report published in July, which concluded that eight jails and three youth detention centres will be surplus to requirements by the year 2021. The official figures indicate that recorded crime has been falling for around a decade. Between 2014 and 2015, the most recent year for which statistics are available, recorded crime was down by nearly 5%, according to national statistics office CBS. In total, recorded crime has shrunk by 25% over the past eight years. Crime figures [have] been falling in nearly all western nations this century, but the decline in the Dutch prison population has been spectacular. In 2006 the Netherlands had the second highest number of inmates in Europe with 125 prisoners per 100,000 population. Only the UK, with 145, had a larger share. But by last year the Dutch were down to Scandinavian levels, with 69 out of every 100,000 citizens behind bars. The government says prison closures are inevitable because it costs too much to keep empty cells open. Official forecasts predict that the downward trend in crime will continue, though how far the fall reflects an actual drop in criminal behaviour remains a hotly contested issue.
Note: Few are aware that violent crime rates in the U.S. have dropped to 1/3 of what they were in 1993, yet prison spending continues to skyrocket. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
New research shows that human pollution of the atmosphere with acid is now almost back to the level that it was before the pollution started with industrialisation in the 1930s. The results come from studies of the Greenland ice sheet and are published in the scientific journal, Environmental Science and Technology. By drilling ice cores down through the kilometre-thick ice sheet, the researchers can analyse every single annual layer, which can tell us about ... pollutants in the atmosphere. Acid in the atmosphere can come from large volcanic eruptions and human-made emissions from industry. For many years, there has been a quest to solve the problem of measuring acidity in the porous annual layers of the ice and now scientists from the Niels Bohr Institute have succeeded [by employing] a Continuous Flow Analyses or CFA method. The CFA system can ... distinguish whether the emissions come from volcanic eruptions, large forest fires or industry. The researchers can therefore filter out both volcanic eruptions and forest fires in the assessment of industrial pollution and the new results are revolutionary. "We can see that the acid pollution in the atmosphere from industry has fallen dramatically since humanmade acid pollution took off in the 1930s and peaked in the 1960s and 70s. In the 1970s, both Europe and the United States adopted the 'The clean air act amendments', which required filters in factories, thus reducing acid emissions," explains [researcher] Helle Astrid Kjćr.
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Nico is one of 11 puppies in the Leader Dogs for the Blind Prison Puppies program, trained by 23 inmates at the Macomb Correctional Facility in New Haven. At the ... all-male prison, its common to see inmates toting puppies on leashes through the grounds, eating in the Chow Hall with a lab or golden retriever by their side and passing time with a four-legged cellmate, who takes up a share of the 8-foot-by-11-foot space. Hes with us 24/7, said [Mario] Carines, whos raising Nico with teammate James Fuson. The puppy is a blessing, he said, explaining that since the dogs arrived last summer, the morale of both the inmates and staff has improved. Seeing animals around when the program first began, guys couldnt believe it. I hadnt seen a dog in 22 years, he said. Prison Puppies started in 2002. Leader Dog coordinators noticed a difference in the success rate. Up to 60 percent of puppies raised in prisons become leader dogs, assisting the blind or deaf; the graduation rate of puppies outside prisons is about 45 percent. Many of our dogs raised in correctional facilities go on to ... have long-term successful working careers as guide dogs, said [program coordinator] Melissa Spooner. Prison Puppies is a win-win-win, Spooner said, since it benefits the recipient, Leader Dog and 108 inmates in the voluntary year-long program. In fact, the Bureau of Justice Statistics found only 17 percent of inmates in Prison Puppies return to prison after being released. The national recidivism rate is about 50 percent.
Note: Watch an inspiring short video of this inspiring program.
Veteran homelessness has dropped nearly in half since 2010, the U.S. Department of Housing and Urban Development (HUD) announced. On a given night in January, there were fewer than 40,000 homeless veterans, according to the country’s annual Point-in-Time count. That marked a 47 percent decrease since the same count was conducted six years prior. The success was due to the White House’s first-ever strategic plan to end veteran homelessness and a unique partnership between HUD and the Department of Veteran Affairs. Through the collaboration, HUD provides rental assistance to homeless veterans and the VA complements it with case management and clinical services. Since 2010, more than 360,000 veterans and their families have been permanently housed, rapidly rehoused or were spared from becoming homeless through HUD and VA programs. “The dramatic decline in veteran homelessness reflects the power of partnerships in solving complex national problems on behalf of those who have served our nation,” Robert A. McDonald, VA secretary, said in a statement. “The men and women who have fought for this nation should not have to fight to keep a roof over their head.” Numerous studies over the years have found that the concept of housing first, which touts providing housing to homeless people in need before addressing their health or economic issues, is effective and cost efficient.
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"Welcome to the Blockchain! Your voice is worth something," states a webpage of Steemit, the social network built on a blockchain that's now exploding with popularity. Steemit ... supports community building and social interaction through cryptocurrency rewards and a reputation or influence-based system, known as Steem Dollars and Steem Power. Ned Scott, CEO and co-founder of Steemit, told IBTimes: "If you think about the existing models - Facebook, Twitter, Instagram - these are platforms that invite people to come and do all this work so that their shareholders, who are not necessarily contributors make all this money. "Our platform is a cooperative version of a social network which is more intuitive, and a more shared, community-driven approach, and that's why our early user base is growing. We are completely open source." Steemit grew out of a long process set in motion by gifted developer and co-founder, Daniel Larimer. It evolved from the idea of a decentralised exchange ... to a later exploration of blockchain-based mutual aid and micro-insurance, with a forum added for users to interact and compare notes. It does away with traditional cryptocurrency barriers to entry, like having to go and buy coins at an exchange. Scott said everyone is rewarded one way or another. People who post content actually get rewarded [with Steem, a currency whose value] is split between tradability and reputation. Steem is currently the third most valuable cryptocurrency in the world.
Note: Unlike other social media platforms such as Facebook, Steemit is technically impossible to censor and is owned by everyone that uses it. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Something strange is going on in medicine. Major diseases, like colon cancer, dementia and heart disease, are waning in wealthy countries, and improved diagnosis and treatment cannot fully explain it. Scientists marvel at this good news, a medical mystery of the best sort. The leading killers are still the leading killers - cancer, heart disease, stroke - but they are occurring later in life, and people in general are living longer in good health. Colon cancer is the latest conundrum. While the overall cancer death rate has been declining since the early 1990s, the plunge in colon cancer deaths is especially perplexing: The rate has fallen by nearly 50 percent since its peak in the 1980s. [Dr. Steven R. Cummings of the California Pacific Medical Center Research Institute], intrigued by the waning of disease, has a provocative idea for further investigation. He starts with two observations: Rates of disease after disease are dropping. Even the rate of “all-cause mortality,” which lumps together chronic diseases, is falling. And every one of those diseases at issue is linked to aging. Perhaps, he said, all these degenerative diseases share something in common, something inside aging cells themselves. The cellular process of aging may be changing, in humans’ favor. For too long, he said, researchers have looked under the lamppost at things they can measure. “I want to look inside cells,” Dr. Cummings said. Inside, there could be more clues to this happy mystery.
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The Chicago-based program Becoming A Man is the type that allows rival gang members to sit together, just days after one group killed a member of the other, and calmly talk about their issues, according to John Wolf, senior manager of the University of Chicago’s Crime Lab. “They were talking through ways of finding peace and ways of making sure it didn’t escalate further,” [Wolf said]. For the past few years, Wolf and his colleagues have been studying the impact of the Becoming A Man program, which targets at-risk male students in Chicago public schools. The program, run by the non-profit organization Youth Guidance, allows students to participate in weekly group sessions that teach them how to be more conscious of their decision-making processes. A recent two-year evaluation of the program showed that between 2013 and 2015, there was a 50 percent decline in violent crime arrests for the 2,000 participants as compared to a control group. The program does not tell students how to behave, or instruct them as to the “right” thing to do, instead [emphasizing] only that the students carefully consider their decisions instead of rushing to act. BAM says its approach is cost-effective: Every dollar invested in the program is projected to return up to $30 in societal gains as a result of crime reduction. Also, because the program increases graduation rates of participants by 19 percent, it will likely produce additional long-term economic gains.
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If you had asked me 20 years ago where I would be, I never would have imagined I would be a physician working at UCLA Health, one of the best medical centers in the country. For over 25 years, my physical disability threatened to define who I was and what others thought I could become. I contracted meningococcal disease at 8 years of age. The infection overwhelmed my body's defenses, and I became a triple amputee. The disease left me with just enough to survive and carry on: two full fingers of the left hand, the thumb and ring finger. The first few years were physically and emotionally grueling; I was in and out of the hospital for surgical procedures to make my lower limbs fit better into prosthetic legs. I couldn't walk for nearly three years. I grew so quickly, my prosthetic legs could not keep up. My father would give me piggyback rides from the car to our house. My mother, who became blind as a teen, learned how to help me dress and put on my prosthetic legs every morning for school. My younger brother, Tarring, would help bring things to me since my mobility was limited. And my older sister, Nellie, was and is my inspiration and role model. I have been extremely lucky to have a strong and resilient family. I was lucky to be in a place where I had great medical care and where I had a community of friends and schools that supported my recovery and believed in my ability to succeed despite my disability. But luck is only part of my success; it takes courage, determination, honesty and integrity to pursue your dreams.
Note: Dr. Kellie Lim, author of this article received her medical training from the David Geffen School of Medicine at the University of California, Los Angeles. After getting her medical degree, she completed her residency in pediatrics before pursuing fellowship training in allergy & immunology and pharmacology. Today, she works as an allergist-immunologist at UCLA Health. Explore a treasure trove of summaries of news articles on incredibly inspiring disabled persons.
The bidding opens at $9,000. For sale? A Yazidi girl. She is said to be beautiful, hardworking, and a virgin. She's also just 11 years old. This advertisement – a screengrab from an online marketplace used by ISIS fighters to barter for sex slaves – is one of many Abdullah Shrem keeps in his phone. Each offers vital clues – photographs, locations – that he hopes will help him save Yazidi girls and young women like this girl from the militants holding them captive. Shrem was a successful businessman ... when ISIS came and kidnapped more than 50 members of his family from Iraq's Sinjar province. Tens of thousands of Yazidis fled their homes ... while thousands of women and girls were abducted and sold into slavery. Desperate – and angered at what he saw as a lack of support from the international community – he began plotting to save them himself, recruiting cigarette smugglers used to sneaking illicit produce in and out of ISIS territory to help his efforts. So far, he says, his network has freed 240 Yazidis; it hasn't been easy, or cheap – he's almost broke, having spent his savings paying smuggling fees. A number of the smugglers have been captured and executed by ISIS while trying to track down Yazidi slaves. But Shrem insists the risks are worth it: "Whenever I save someone, it gives me strength and it gives me faith to keep going until I have been able to save them all." Once they manage to make contact ... it can take days or even weeks to get safely out of ISIS territory.
Note: A 2021 news article by the CBC about his heroic work reported that he has saved about 400 individuals from ISIS forces. Explore more positive stories like this on healing the war machine and ending human trafficking.
Engineers have developed a turbine which has the potential to power a small town all the while being no bigger than your office desk. Designed by GE Global Research, the turbine could power 10,000 homes and according to researchers, could help to solve some of the world's growing energy challenges. But rather than steam, which is typically used to set turbines in motion, the new turbine uses carbon dioxide. 'This compact machine will allow us to do amazing things,' said Doug Hofer, lead engineer on the project. According to MIT Tech Review, the turbine is driven by 'supercritical carbon dioxide', which is kept under high pressure at temperatures of 700˚C. Under these conditions, the carbon dioxide enters a physical state between a gas and a liquid, enabling the turbine to harness its energy for super-efficient power generation - with the turbines transferring 50 per cent of the heat into electricity. It could help energy firms take waste gas and repurpose it for efficient and cleaner energy production. Waste heat produced from other power generation methods, such as solar or nuclear, could be used to melt salts, with the molten salts used to the carbon dioxide gas to a super-critical liquid - which may be much quicker than heating water for steam. Currently, the design of the turbine would enable up to 10,000 kilowatts of energy to be produced, but the turbines could be scaled up to generate 500 megawatts, enough to power a city.
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Finland has a history of producing the highest global test scores in the Western world, as well as a trophy case full of other recent No. 1 global rankings, including most literate nation. In Finland, children don't receive formal academic training until the age of 7. Until then, many are in day care and learn through play, songs, games and conversation. Most children walk or bike to school, even the youngest. School hours are short and homework is generally light. Unlike in the United States, where many schools are slashing recess, schoolchildren in Finland have a mandatory 15-minute outdoor free-play break every hour of every day. Fresh air, nature and regular physical activity breaks are considered engines of learning. One evening, I asked my son what he did for gym that day. They sent us into the woods with a map and compass and we had to find our way out, he said. In Finland teachers are the most trusted and admired professionals next to doctors. Our mission as adults is to protect our children from politicians, one Finnish childhood education professor told me. We also have an ethical and moral responsibility to tell businesspeople to stay out of our building. Skeptics might claim that the Finnish model would never work in America's inner-city schools. But what if the opposite is true? What if high-poverty students are the children most urgently in need of the benefits that, for example, American parents of means obtain for their children in private schools, things that Finland delivers on a national public scale.
Note: For more, read this informative article.
Shortly after they got married six years ago, Tommy's wife Renee just started hanging out with the livestock. Tommy warned her ... "Renee, don't name those cows." But she didn't listen. Then she started singing to them, too. And before long, the rancher's wife had turned into a rancher's worst nightmare - a vegan, who couldn't stomach so much as living with a cattle rancher anymore. "He was just going to get out of the business or our marriage was going to be over," Renee explained. Tommy agreed. "It wasn't working. And I said, 'I'm going to sell the whole herd.' She goes, 'Well, if you're going to sell the whole herd anyway, why don't you just sell 'em to me?' What Tommy didn't know was that Renee had been secretly posting a blog called "Vegan Journal of a Rancher's Wife." She attracted thousands of followers. Through those contacts, Renee was able to raise $30,000 - enough for a hostile takeover. And here's where this story gets good. After his wife raised the money, Tommy did something rare for a rancher, or any man for that matter - he put aside his ego and reconsidered a core belief. He stopped eating meat, liked how he felt, and now works for his wife and the Rowdy Girl Vegan Farm Animal Sanctuary. As best we can tell, it's the only cattle ranch conversion in the country. So now that he's changed for Renee, is there anything Tommy would change about his wife? "I can't think of a thing," he said. And there is everything you need to know, to stay married forever.
Note: Watch the touching video of this at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Do you think a 13-year-old could change the world? Max Loughan could be the one to do it. When we interviewed him, Max was wearing his lab coat ... in his parent's old boiler room, which has been converted into a lab. He ponders the future often. "The future that I imagine is the future, frankly we all imagine." He wants to make the world a better place, and to do that, Max believes you need one single thing: "If you got energy, you have power, you have everything." So to solve this problem, a few months ago, Max took the matter into his own hands. He created an electromagnetic harvester out of a coffee can, some wire, two coils, and a spoon. "This cost me 14 bucks," Max said. The harvester conducts radio waves, thermal, and static energy, and turns it into electricity. "This wire takes energy from the air." And the inside the coffee can, "We turn it from AC to DC." We took the device outside, and wrapped Max's twin brother, Jack, in a string of L.E.D. lights. Max connects the lights to the harvester, and sure enough, they turned on. His device clearly works. A $14.00 invention was able to do that. So imagine this same harvester on a scale 20 times larger. "As cheesy as this sounds, from day one, on this planet that I knew I was put here for a reason," said Max. "And that reason is to invent, to bring the future."
Note: Don't miss this video of the most amazing 13-year-old who just may have solved the energy problems of our world!!! For more along these lines, see concise summaries of deeply revealing new energy technology news articles from reliable major media sources.
Animal communicators are people who can fully communicate with an animal just as they would with a normal human person. The communication is telepathic and 2-way. Animal communicators have most likely existed for a long time, probably in every single culture in the world. Anna Breytenbach is a professional animal communicator. Anna was summoned in the case of the black leopard who had been moved to a South African wild cat park. He was given the name Diabolo (similar to the Spanish word for devil) and ... snarled at anyone who went near. The owners of the park were afraid of approaching him. They summoned an animal communicator (Anna) for help. After communicating with the leopard, she learnt that one of the reasons for him being upset was that he thought something was expected of him. The other reason was that he was worried about what had happened to 2 young cubs at the last place he was being kept. When Anna relayed this to the park owner, [he] broke down and cried. He confirmed that they were indeed 2 young cubs at the previous place. He told Anna to reassure the black leopard that nothing would be expected of him here - and that the 2 young cubs were safe. This relieved the leopard to the point where he opened up and became friendly. His name was subsequently changed to something more fitting Spirit. There is no way Anna could possibly have known this information beforehand. She learnt it telepathically. She was told this by an animal!
Note: Watch videos of several animal communicators in action at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
In a study published in the January edition of the journal Mindfulness, psychologists ... asked 313 adults if they had helped anyone during the previous week. Eighty-five percent said they had — by, say, listening to a friend’s problems, babysitting, donating to charity, or volunteering. This small study reveals a truth that is consistently demonstrated in many domains of research: We care deeply for one other, and ... would rather help our fellow beings than not. Even more, the science shows that refusing to help others can have debilitating, long-term mental and physical consequences for ourselves. Isolation hurts, physically; so does aggression. Every angry word we utter fries neurons and wears out our hearts. Here’s an experiment you can perform right now: Think about something stressful that happened to you during the past week. Now scan your body: How does your chest, stomach, or neck feel? Then think about something good that happened during the same period, however small. Now what happens in your body? Did you feel any difference? The research predicts that the stressful memory caused you physical discomfort. Your tight chest and clenched stomach doesn’t make the world a better place. So what can you do? Science has an answer, and it starts with counting ... the good things in life. That doesn’t mean we ignore the bad. But all too often our negativity bias leads us to see only the bad, in other people as well as in ourselves. By counting the good things, we see reality more clearly.
Note: The new site Greater Good in Action offers concrete, research-tested practices for individuals to cultivate strengths like awe, gratitude, empathy, and compassion.
Libraries arent just for books, or even e-books, anymore. In Sacramento, where people can check out sewing machines, ukuleles, GoPro cameras and board games, the new service is called the Library of Things. Services like the Library of Things and the Stuff-brary in Mesa, outside Phoenix, are part of a broad cultural shift in which libraries increasingly view themselves as hands-on creative hubs, places where people can learn new crafts and experiment with technology like 3-D printers. Last year, the Free Library of Philadelphia pulled together city, state and private funds to open a teaching kitchen, which is meant to teach math and literacy through recipes and to address childhood obesity. It has a 36-seat classroom and a flat-screen TV for close-ups of chefs preparing healthy dishes. Libraries are looking for ways to become more active places, said Kate McCaffrey of the Northern Onondaga Public Library, outside Syracuse, which lends out its garden plots and offers classes on horticulture. People are looking for places to learn, to do and to be with other people. The Ann Arbor District Library has been adding to its voluminous collection of circulating science equipment. It offers telescopes, portable digital microscopes and backyard bird cameras, among other things - items that many patrons cannot afford to buy. In Sacramento, each item in the Library of Things bears a bar code, since the Dewey Decimal System was not intended for sewing machines or ukuleles.
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More than a half-dozen black churches have burnt to the ground in the American south since the killing of nine black people inside a historic African American church in Charleston, South Carolina, last month. Since the shooting, authorities have ruled at least three of the church fires to be arson. In the wake of those arsons, dozens of religious institutions and nonprofits have raised cash for those churches. To the surprise of some pastors, the recovery effort is being partially led by Jewish and Muslim leaders, who understand both the sanctity of houses of worship and the seriousness of attacks against them. Faatimah Knight, a 23-year-old black Muslim student, has helped organize a group of Muslim nonprofits including Ummah Wide, the Muslim Anti-Racism Collaborative, and the Arab American Association of New York. With one week left, the crowd-funded campaign has raised more than $58,000 from over 1,300 donors. Rabbi Susan Talve, who heads the Central Reform Congregation in St Louis, Missouri, says a broad coalition of more 150 religious institutions has raised more than $150,000 toward its $250,000 goal to help rebuild black churches. She says the groups involved with the Rebuild the Churches Fund began working together after the death of unarmed black teenager Michael Brown in Ferguson. “We believe the church is the heart and soul of a community,” Talve says. “So we wanted to help them out. If you burn them down with hate, we’re going to build them back with love ... better and stronger.”
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What if there were an alternative corporate model ... that was still globally competitive but empowered local workers and addresses income inequality? Mondragon Corporation [is] a federation of 103 worker-owned cooperatives based in the Basque region of Spain. The corporation employs more than 74,000 people around the world. About 60,000 are worker-owners. Managers at Mondragon cannot make more than six times the salary of their lowest paid workers. YES! talked with Josu Ugarte, the president of Mondragon International. UGARTE: We combine economic issues with social ones. Apart from sharing profits, ownership, and management, we have three key values: solidarity, inter-cooperation, and social transformation. Our solidarity in terms of salaries changes the distribution of wealth in society. If the Basque region in Spain were a country, it would have the second-lowest income inequality in the world. This is social transformation. One thing I want to point out is that we’re a business, so we need to remain competitive. If we don’t do that, then we cannot create and share value. There are differences in the profitability of different companies within Mondragon. For example, if one company is turning a profit every year, then they are giving 30 percent of that profit to Mondragon. [If] another company gives nothing because they are not making a profit, [then] that can seem unfair. But the company that is successful today may have needed help 20 years ago. That is ... one of the keys of our success.
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A nine-year old girl from Bremerton, Wash. is making a difference in her local community. In a report with KING 5 News, Hailey Ford is shown using a power tool to drive nails into the roof what looks like a miniature house. The structure is the first of 11 planned shelters she [is] building for the homeless in her area. She tells the reporter that her friend Edward is homeless and needs a dry place to sleep at night. When she realized that she could do something about it, she began piecing together a plan to build "mobile sleeping" shelters, as she calls them. The shelters come complete with insulation, tar paper, and windows, barriers that will keep out the elements and lock in the warmth. Hailey isn't the only kid acting with compassion. Five-year old Josiah Duncan had a similar reaction when he saw a hungry-looking homeless man outside of a Waffle House in Prattville, Ala., last month. The little boy began asking his mother about the man's appearance, clearly troubled. She explained that the man was homeless and Josiah requested that they buy him a meal. His mother obliged. Before the man could eat, Josiah insisted on saying a blessing. "The man cried. I cried. Everybody cried," his mother told WFSA. Other children have taken Hailey and Josiah's kindness a few steps further. Hannah Taylor, a Canadian from Winnipeg, Manitoba, founded the Ladybug Foundation when she was only eight years old. In her mission statement Hannah says, "I believe that if people know about homelessness that there are people living without a home they will want to help.
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Have you heard the story about the Muslim community in Belgium that raised money to restore a local synagogue? Probably not. But it is really important that you do. The oldest Jewish house of worship in Belgium, Synagogue d'Arlon, had been forced to close its doors because of structural problems with the building. The Jewish congregation was short of the funds needed to re-open, [so] a local Muslim community took it upon themselves to call for donations at Friday prayer - even though they themselves do not have a permanent mosque and pray in a converted house. The movement ... spread to Muslims across Belgium who contributed to the fund. In a communiqué released by the Association of Muslims of Arlon (AMA), Hajib el-Hajjaji urged fellow Muslims to contribute. The Muslim community ended up raising 2,400 Euro (about 2,600 dollars), which they presented to Rabbi Jacobs at an emotional roundtable discussion on the theme of "Living Together". Ultimately it was not about the money, but about "a much larger project," [General Secretary of AMA] Bouezmarni explained: "Jews and Muslims have lived together for centuries. Do you know that the first hydraulic clock was invented by a Jew so that Muslims can observe prayer times? Imams in France protected Jews during war. It is regrettable that religions are used for political purposes and sow discord between men." This intentional peacemaking is happening all around the globe.
Note: How sad that the media focuses so little on the many inspiring stories of people of differing faiths working together and supporting each other. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
The story of how Utah solved chronic homelessness begins in 2003. The number of chronic homeless had surged since the early 1970s. And related costs were soaring. In 2005, Utah had nearly 1,932 chronically homeless. By 2014, that number had dropped 72 percent to 539. Today, explained Gordon Walker, the director of the state Housing and Community Development Division, the state is “approaching a functional zero.” How Utah accomplished this didn’t require complex theorems or statistical models. For years, the thought of simply giving the homeless homes seemed absurd, constituting the height of government waste. But that’s exactly what Utah did. “If you want to end homelessness, you put people in housing,” Walker said in an interview. “This is relatively simple.” The state started setting up each chronically homeless person with his or her own house. Then it got them counseling to help with their demons. Such services, the thinking went, would afford them with safety and security that experts say is necessary to re-acclimate to modern life. Homelessness is stressful. It’s nearly impossible, most experts agree, to get off drugs or battle mental illness while undergoing such travails. These days, Walker says the state saves $8,000 per homeless person in annual expenses. “We’ve saved millions on this,” Walker said. And now, the chronic homeless are no longer tallied in numbers. They’re tallied by name. The last few are awaiting their houses.
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Charles Darwin is normally associated with the "survival of the fittest" theory. He also ... wrote that the communities most likely to flourish were "those with the most sympathetic members", an observation backed up by research that we are wired to care about each other. But we have such a strong cultural narrative about the selfish side of humanity that we adopt systems and behaviours that undermine our natural co-operative tendencies. This starts in schools, where the relentless focus on exams and attainment instills in young people the idea that success is about doing better than others. It continues in our marketing culture, which encourages conspicuous displays of consumption and rivalry. It's found at the heart of our workplaces, where employees compete with each other for performance-related rewards. This "get ahead or lose out" ethos [is] deeply flawed. In schools, helping young people to develop social and emotional skills [has] been shown to boost their performance. In workplaces, research ... shows that "givers" - people who help others without seeking anything in return - are more successful in the long term than "takers" - who try to maximise benefits for themselves, rather than others. For society as a whole, the World Happiness Report 2013, a major global study, found that two of the strongest explanatory factors for national wellbeing are levels of social support and generosity.
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The experiment is simple. Put a rat in a cage, alone, with two water bottles. One is just water. The other is water laced with heroin or cocaine. Almost every time you run this experiment, the rat will become obsessed with the drugged water, and keep coming back for more and more, until it kills itself. But in the 1970s ... Bruce Alexander noticed [that] the rat is put in the cage all alone. It has nothing to do but take the drugs. What would happen, he wondered, if we tried this differently? So Professor Alexander built Rat Park. It is a lush cage where the rats would have colored balls and the best rat-food and tunnels to scamper down and plenty of friends. The rats with good lives ... mostly shunned [the drugged water]. While all the rats who were alone and unhappy became heavy users, none of the rats who had a happy environment did. Professor Alexander argues [that] addiction is an adaptation. It’s not you. It’s your cage. This gives us an insight that goes much deeper than the need to understand addicts. The opposite of addiction is not sobriety. It is human connection. This isn’t [just] theoretical. 15 years ago, Portugal had one of the worst drug problems in Europe, with one percent of the population addicted to heroin. They had tried a drug war, and the problem just kept getting worse. So they decided to do something radically different. They resolved to decriminalize all drugs, and transfer all the money they used to spend on arresting and jailing drug addicts, and spend it instead on reconnecting them to their own feelings, and to the wider society. The results? Since total decriminalization, addiction has fallen, and injecting drug use is down by 50 percent.
Note: The complete article tells the story of internationally renown journalist Johann Hari's profound shift in thinking about addiction as he personally investigated Portugal's inspiring success.
Since 1985, U.S. college costs have surged by about 500 percent, and tuition fees keep rising. In Germany, they've done the opposite. The country's universities have been tuition-free since the beginning of October. Tuition rates were always low in Germany, but now the German government fully funds the education of its citizens -- and even of foreigners. Explaining the change, Dorothee Stapelfeldt, a senator in the northern city of Hamburg, said tuition fees "discourage young people who do not have a traditional academic family background from taking up study." Germany's higher education landscape primarily consists of internationally well-ranked public universities, some of which receive special funding because the government deems them "excellent institutions." What's more, Americans can earn a German undergraduate or graduate degree without speaking a word of German and without having to pay a single dollar of tuition fees: About 900 undergraduate or graduate degrees are offered exclusively in English, with courses ranging from engineering to social sciences. For some German degrees, you don't even have to formally apply. The vast degree offerings in English are intended to prepare German students to communicate in a foreign language, but also to attract foreign students, because the country needs more skilled workers.
Note: This clearly shows which countries place a high priority on the education of their citizens. Along with Germany, the article discusses Finland, France, Sweden, Norway, Slovenia, and Brazil.
[Psychologist Ellen] Langer gave houseplants to two groups of nursing-home residents. She told one group that they were responsible for keeping the plant alive and that they could also make choices about their schedules. She told the other group that the staff would care for the plants, and they were not given any choice in their schedules. Eighteen months later, twice as many subjects in the plant-caring, decision-making group were still alive than in the control group. To Langer, this was evidence that the biomedical model of the day ... was wrongheaded. She came to think that what people needed to heal themselves was a psychological “prime” - something that triggered the body to take curative measures all by itself. Gathering [a group of] older men together in New Hampshire [in 1981] for what she would later refer to as a counterclockwise study would be a way to test this premise. The men in the experimental group were told ... to “attempt to be the person they were 22 years ago.” At the end of their stay, the men were tested, [and] outperformed a control group. They ... showed greater manual dexterity and sat taller. Their sight improved. The experimental subjects, Langer told me, had “put their mind in an earlier time,” and their bodies went along for the ride. Traditionally minded health researchers acknowledge the role of placebo effects and account for them in their experiments. But Langer goes well beyond that. She thinks ... that in many cases they may actually be the main factor producing the results.
Note: If you are open to being surprised at just how powerful the mind is, don't miss this entire article. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
The Compassion Games is an annual international competition or coopetition as they like to call it, which ran from 9-21 September where teams and individuals around the world compete to be the most compassionate. The games have grown to include teams of all kinds from all over the world including schools, families, community groups and even prisons (last year a prison in California entered and had its first ever 11-day period without a single act of violence). For individuals, like myself, there is the secret agent of compassion option which is a series of 11 missions emailed to you daily over the course of the games. The missions include doing random acts of kindness, caring for the environment or the local neighbourhood, supporting charitable organisations and even just fully appreciating an everyday activity like brushing your teeth. My own 11 days of compassion involved ... making a tangible act of appreciation for the environment (I planted some seeds in our communal garden) and engaging in an activity that made someone smile (I joined in with my girlfriends fitness workout boy did that one work!). How did I get into all this? A newsletter in my inbox. Karen Armstrong, the former nun turned religious writer ... had won the TED Prize. Granted one wish by TED to change the world, she had chosen to set up a Charter for Compassion to implement the Golden Rule ... across the globe. I hit subscribe to the newsletters and one day received an email about the Compassion Games.
Note: Watch a short, inspiring video on how the compassion games changed a woman's prison from a culture of violence to one of caring. For more, see this inspiring article and this one.
Sports cars may not have the best reputation for being environmentally-friendly, but this sleek machine has been designed to reach 217.5 mph (350 km/h) – using nothing but saltwater. Its radical drive system allows the 5,070lbs (2,300kg) Quant e-Sportlimousine to reach 0-60 mph (100 km/h) in 2.8 seconds, making it as fast as the McLaren P1. After making its debut at the 2014 Geneva Motor Show in March, the saltwater technology has now been certified for use on European roads. The 920 horsepower (680 kW) Quant e-Sportlimousine uses something known as an electrolyte flow cell power system to power four electric motors within the car. It works in a similar way to a hydrogen fuel cell, however, the liquid used for storing energy is saltwater. The liquid passes through a membrane in between the two tanks, creating an electric charge. This electricity is then stored and distributed by super capacitors. The car carries the water in two 200-litre tanks, which in one sitting will allow drivers to travel up to 373 miles (600km). NanoFlowcell AG, a Lichtenstein-based company behind the drive, is now planning to test the car on public roads in Germany and elsewhere in Europe as the company prepares for series production. It claims the technology offers five times the energy capacity of lithium-ion batteries of the same weight. 'We've got major plans, and not just within the automobile industry,' says NanoFlowcell AG Chairman of the Board Professor Jens-Peter Ellermann. 'The potential of the NanoFlowcell is much greater, especially in terms of domestic energy supplies as well as in maritime, rail and aviation technology.'
Note: See the link above for photos and videos of this sleek masterpiece. Why isn't this car and it's unique technology getting more press? For more on this amazing car, see its website and read a gizmag article with more on how the car has received approval to run on European roads. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Most everyone who has ever selected their fruits and vegetables from the "organic" section while grocery shopping probably thought they were doing something good for their bodies and the environment. Yet the question of whether organic foods are in fact more nutritious than their conventionally grown counterparts remains a topic of heated scientific debate. On [July 14], the British Journal of Nutrition published research that disputed the notion that organic foods are essentially no more healthful than conventional foods. After reviewing 343 studies on the topic, researchers in Europe and the United States concluded that organic crops and organic-crop-based foods contained higher concentrations of antioxidants on average than conventionally grown foods. At the same time, the researchers found that conventional foods contained greater concentrations of residual pesticides and the toxic metal cadmium. "This shows clearly that organically grown fruits, vegetables and grains deliver tangible nutrition and food safety benefits," said study coauthor Charles Benbrook, a research professor at Washington State University's Center for Sustaining Agriculture and Natural Resources.
Note: Read more about this landmark study in this article.
Scientists have recently begun to investigate [whether] food can have as powerful an impact on the mind as it does on the body. Research exploring the link between diet and mental health “is a very new field; the first papers only came out a few years ago,” said Michael Berk, a professor of psychiatry at the Deakin University School of Medicine in Australia. “But the results are unusually consistent, and they show a link between diet quality and mental health.” “Diet quality” refers to the kinds of foods that people eat, how often they eat them and how much of them they eat. In several studies ... Berk and his collaborators have found lower rates of depression, anxiety and bipolar disorder among those who consumed a traditional diet of meat and vegetables than among people who followed a modern Western diet heavy with processed and fast foods or even a health-food diet of tofu and salads. “Traditional diets — the kinds of foods your grandmother would have recognized — have been associated with a lower risk of mental health issues,” Berk said. The association between diet and mental well-being may start even before birth. A 2013 study of more than 23,000 mothers and their children, led by Berk’s frequent collaborator and Deakin colleague Felice Jacka, suggests a link between a mother’s consumption of sweets and processed foods during pregnancy and behavioral and mental health issues in her child at age 5.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
We're in the midst of a popular obsession with mindfulness as the secret to health and happiness. And a growing body of evidence suggests it has clear benefits. A curriculum called Mindfulness Based Stress Reduction (MBSR) was developed in 1979 by Jon Kabat-Zinn, an MIT-educated scientist. The techniques ... are intended to help practitioners quiet a busy mind, becoming more aware of the present moment and less caught up in what happened earlier or what's to come. Many cognitive therapists commend it to patients as a way to help cope with anxiety and depression. Its strength lies in its universality. It is gaining acceptance with ... Silicon Valley entrepreneurs, FORTUNE 500 titans, Pentagon chiefs and more. Apple co-founder Steve Jobs said his meditation practice was directly responsible for his ability to concentrate and ignore distractions. Though meditation is considered an essential means to achieving mindfulness, the ultimate goal is simply to give your attention fully to what you're doing. One can work mindfully, parent mindfully and learn mindfully. Think of your attention as a muscle. As with any muscle, it makes sense to exercise it ... and like any muscle, it will strengthen from that exercise. There are hundreds of mindfulness and meditation apps available from iTunes. Scientists have been able to prove that meditation and rigorous mindfulness training can lower cortisol levels and blood pressure, increase immune response and possibly even affect gene expression. Scientific study is also showing that meditation can have an impact on the structure of the brain itself.
Note: If the above link to the full article fails, click here. For another great article on mindfulness, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
In the shadow of Angkor Wat, Cambodia, a place that houses some of the oldest temples on Earth, people, young and old and considered deaf, came by the hundreds looking for a miracle. Bill and Tani Austin of Eden Prairie, Minn., were there in November to prove that most weren’t deaf at all. They say 95 percent of the world’s so-called deaf are merely hearing impaired but can do nothing about it. For 10 months a year, the couple travel around the world to fit the hearing impaired with hearing aids. Last year, the Austins’ Starkey Hearing Foundation fit 165,000 free hearing aids for people in India and the Bronx, from New Orleans to New Guinea. During the visit to Angkor Wat, Tani Austin fit Sarien, 12, with powerful hearing aids to see whether she could get her to respond. Her mother said she was completely deaf. With the hearing aids on, though, Sarien could hear sounds and tried desperately to make sounds for the first time in her life. After Bill Austin got rich running the hearing aid company Starkey — the industry’s only US owned and operated one since 1967 – he made it his mission to spend the money by giving back. He started the foundation in 1984 with wife Tani. Starkey supplies the hearing aids. Their goal: help 1 million people to hear by 2020. So far, nearly 500,000 hearing aids have been distributed around the globe. “For me a day here is better than any day on any beach anywhere in the world. It’s better than any fine meal in Paris. I would stay here and not eat at all and work for these kids and go home tired and say I had a good day,” Bill Austin said.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
In 1973, a book claiming that plants were sentient beings that feel emotions, prefer classical music to rock and roll, and can respond to the unspoken thoughts of humans hundreds of miles away landed on the New York Times best-seller list. “The Secret Life of Plants,” ... described the experiments of a former C.I.A. polygraph expert named Cleve Backster, who ... found that simply by imagining [a houseplant] being set on fire he could make it rouse the needle of the polygraph machine. Much of the research on plant intelligence has been inspired by ... the ways in which remarkably brainy behavior can emerge in the absence of actual brains. “If you are a plant, having a brain is not an advantage,” Stefano Mancuso points out. Mancuso is perhaps the field’s most impassioned spokesman for the plant point of view. His somewhat grandly named International Laboratory of Plant Neurobiology, a few miles outside Florence, occupies a modest suite of labs and offices. Giving a tour of the labs, he showed me maize plants, grown under lights, that were being taught to ignore shadows; a poplar sapling hooked up to a galvanometer to measure its response to air pollution; and a chamber in which ... an advanced kind of mass spectrometer continuously read all the volatiles emitted by a succession of plants. “We are making a dictionary of each species’ entire chemical vocabulary,” he explained. He estimates that a plant has three thousand chemicals in its vocabulary, while, he said with a smile, “the average student has only seven hundred words.”
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
A mother of four has surprised her children, husband and his new fiancée with heartbreaking Christmas letters two years after her death from ovarian cancer. Brenda Schmitz was 46 when she passed away in September 2011. As a parting gift, she entrusted a letter to a friend, who remains anonymous, to deliver when the time was right. A month before she lost her battle to the disease, Schmitz wrote the letter to KSTZ Star 102.5, which runs a Christmas wishes program each year. Listeners send in their Christmas wish letters, and the station elicits the help of sponsors to grant a select few. Brenda's wishes were finally revealed two years later when the station brought her husband, David, into the studio and read the note to him on air last week. "When you are in receipt of this letter, I will have already lost my battle to ovarian cancer," the letter from Brenda began. "I told [my friend] once my loving husband David had moved on in his life and had met someone to share his life with again, to mail this letter to all of you at the station." David had recently become engaged again and Brenda's first wish was a request for the station to give his "new lifelong partner," Jane, a pampering session. "She deserves it, being a stepmother to all those boys," the letter read. "Make her smile and know her efforts are truly appreciated from me. "Thank you," Brenda added. "I love you, whoever you are."
Note: You simply must watch the profound video about this at this link. Incredibly moving! For a treasure trove of great news articles which will inspire you to make a difference, click here.
If anyone could claim to be leading by example in an age of austerity, it is Jos Mujica, Uruguay's president, who has forsworn a state palace in favour of a farmhouse, donates the vast bulk of his salary to social projects, flies economy class and drives an old Volkswagen Beetle. But the former guerrilla fighter is clearly disgruntled by those who tag him "the world's poorest president" and much as he would like others to adopt a more sober lifestyle the 78-year-old has been in politics long enough to recognise the folly of claiming to be a model for anyone. "If I asked people to live as I live, they would kill me," Mujica said during an interview in his small but cosy one-bedroom home set amid chrysanthemum fields outside Montevideo. The president is a former member of the Tupamaros guerrilla group, which was notorious in the early 1970s for bank robberies, kidnappings and distributing stolen food and money among the poor. He was shot by police six times and spent 14 years in a military prison, much of it in dungeon-like conditions. Since becoming leader of Uruguay in 2010, however, he has won plaudits worldwide for living within his means, decrying excessive consumption and pushing ahead with policies on same-sex marriage, abortion and cannabis legalisation that have reaffirmed Uruguay as the most socially liberal country in Latin America. But the man who is best known as Pepe says those who consider him poor fail to understand the meaning of wealth. "I'm not the poorest president. The poorest is the one who needs a lot to live," he said. "My lifestyle is a consequence of my wounds. I'm the son of my history."
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
Earlier this month, in Kansas City, Missouri, the Jackson County Sheriff's Department was out looking for people. What made this operation especially unusual was the man behind it: a fellow in a red hat -- known to these men only as "Secret Santa." Every year this anonymous, wealthy businessman gives out about a hundred thousand dollars worth of hundred dollar bills to random strangers. But this year, instead of doing it all himself, he deputized these deputies to give away much of it. And so, armed to the teeth with Benjamins, the officers went out to do Santa's bidding. They specifically went after people they thought would appreciate it most. "Merry Christmas," a deputy said while handing money to a driver. "You're kidding. Oh my God, no," answered the driver in disbelief. Most people weren't just blown away -- most people were moved to tears. Their reactions were a combination of really needing the money and being caught off guard. This year "Secret Santa" also had a secret agenda. "What do you want the officers to get out of this?" I asked him. "Joy," he answered. "You know, as tough as they are they have hearts that are bigger than the world." Let's face it, it hasn't been a good year for law enforcement -- but for the vast majority of decent officers who will never make headlines -- Secret Santa offered this gift.
Note: Don't miss the incredibly beautiful three-minute video on this.
An American bishop who disguised himself as a homeless man to give a sermon about compassion was asked to leave his church by unknowing congregants. David Musselman, a Mormon cleric near Salt Lake City, Utah, said he wanted to teach members of his church to be kind to all people. “To be Christ-like, just acknowledge them,” he said. Mr Musselman recruited a professional makeup artist to transform his face and wore a wooly hat, thick spectacles, a false beard and a fake scar. Even his own family did not recognise him. “The main thing I was trying to get across was we don't need to be so quick to judge,” Mr Musselman told his local television news station. “Many actually went out of their way to purposefully ignore me, and they wouldn't even make eye contact,” he said. “I'd approach them and say, 'Happy Thanksgiving'.” After being asked to leave by five people, Mr Musselman walked to the pulpit during a service and disclosed his true identity by taking off his wig, fake beard and glasses. “It had a shock value that I did not anticipate,” he said. “I really did not have any idea that the members of my ward would gasp as big as they did.” Mr Musselman said he was touched by the reaction of younger members of the church. “I was impressed by the children,” he said. “I could see in their eyes they wanted to do more”. Mr Musselman, whose stunt came just before the Thanksgiving holiday, said that he did not intend to embarrass the members of his church or make them feel ashamed. Instead, he said, he wanted them to remember to be kind all year long to people from all walks of life.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
Gratitude ... makes you happier and healthier. If you can find any authentic reason to give thanks, anything that is going right with the world or your life, and put your attention there, then statistics say you're going to be better off. Does this mean to live in a state of constant denial and put your head in the sand? Of course not. Gratitude works when you're grateful for something real. What are you actually grateful for? It's a question that could change your life. Recent studies have concluded that the expression of gratitude can have profound and positive effects on our health, our moods and even the survival of our marriages. Dr. John Gottman at the University of Washington has been researching marriages for two decades. The conclusion of all that research, he states, is that unless a couple is able to maintain a high ratio of positive to negative encounters (5:1 or greater), it is likely the marriage will end. With 90 percent accuracy, Gottman says he can predict, often after only three minutes of observation, which marriages are likely to flourish and which are likely to flounder. The formula is that for every negative expression (a complaint, frown, put-down, expression of anger) there needs to be about five positive ones (smiles, compliments, laughter, expressions of appreciation and gratitude). Keep a daily journal of three things you are thankful for. This works well first thing in the morning, or just before you go to bed. Make it a practice to tell a spouse, partner or friend something you appreciate about them every day. To practice it further, join thousands of others in a transformative 21-Day Gratitude Challenge starting November 7th leading up to Thanksgiving.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
[ISIS Foundation’s Audette Exel] built a career on making millions for the rich, but her true achievement has been using her legal and financial [prowess] to make money for the world’s poorest. A monkey passes Exel’s [Katmandu, Nepal] hotel room as she works via email on a half-billion-dollar sale of a European banking group. The negotiations are crucial. If successful, they will represent one of the biggest European financial transactions of 2012. This is just before breakfast. After breakfast, Exel visits some of the children she and her organisation, the ISIS Foundation, have rescued from child traffickers in the remotest part of the country, children taken from their homes under false pretences and imprisoned in appalling conditions. The children are hugging her, squeezing her, holding her hand. An 11-year-old boy who almost died from a hole in the heart before being saved by Exel and her team won’t let her go. Later that afternoon, Exel works on forging ties between her Nepalese staff and her manager in Uganda, the other country where her organisation has saved the lives of thousands of mothers and their children. This is the woman who, ... leading international finance lawyer James Watkins says, gave up millions of her own income to help some of the most impoverished people in the world. The same woman again who high-flying lawyer John Atkinson believes puts him and other bankers and lawyers to shame. “When I examine my life and I compare it to Audette’s, you can quickly feel pretty humbled, even quite selfish. I guess in the scheme of things I look quite normal and Audette looks pretty extraordinary.”
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
A man slips behind someone else into a packed elementary school with an AK-47-type weapon. He goes into the office and shoots at the ground, then darts between there and outside to fire at approaching police. So what do you do? If you're Antoinette Tuff, who works in the front office at Ronald E. McNair Discovery Learning Academy just outside Atlanta, you don't run. You talk. You divulge your personal struggles to the gunman, you tell him you love him, you even proactively offer to walk outside with him to surrender so police won't shoot. And then the nightmare ends with the suspect, later identified as Michael Brandon Hill, taken into custody and no one inside or outside the Decatur school even hurt, despite the gunfire. By the end -- with police themselves having never directly talked to him -- Tuff and the gunman were talking about where he would put his weapon, how he'd empty his pockets and where he'd lie down before authorities could get him. "It's going to be all right, sweetie," she tells Hill at one point [audible in the 911 call]. "I just want you to know I love you, though, OK? And I'm proud of you. That's a good thing that you're just giving up and don't worry about it. We all go through something in life." Tuff then let the gunman know that she'd been down before herself, but she'd picked herself up. He could, too. "I thought the same thing, you know, I tried to commit suicide last year after my husband left me," she said. "But look at me now. I'm still working and everything is OK." That day, for everyone at that school, everything did turn out OK. Shots were fired, but no one got hurt. The gunman never made it to the classroom area, deciding instead to give up and lay down.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
In just a decade, and using a deceptively simple approach, Kaiser Permanente doubled the percentage of Northern California patients whose blood pressures were brought down to healthy levels. The Kaiser program relied on close monitoring by a team of health care workers and the use of cheaper, more efficient drugs to treat high blood pressure. Over the course of an eight-year study, the percentage of patients with high blood pressure who had it under control increased from 44 percent in 2001 to 80 percent in 2009. The rate continued to climb after the study ended, and as of 2011, 87 percent of patients had lowered their high blood pressure to a healthy level. The results are intriguing because high blood pressure ... is treatable with medication and lifestyle changes, but has remained stubbornly difficult to control in most patients, Kaiser doctors said. During the years of the Kaiser study, the number of heart attacks and strokes fell substantially. Dr. Don Conkling, a 63-year-old Kaiser member who was part of the study, managed to get his blood pressure into a normal, healthy range for the first time since his early 40s. He lost about 60 pounds, cut out sugar and meat from his diet, and started walking several times a day, often for miles at a time, with his dog Sophie. Conkling, a veterinarian in San Bruno, also meditates every day for 45 minutes or longer to help reduce stress from his job. Not all patients have to make such drastic lifestyle changes to lower their blood pressure, Conkling said.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
Using techniques of exquisite sensitivity and technological finesse, astronomers have spent the past two decades on an astonishing voyage of cosmic discovery. They have found that the universe is full of planets: cold, small, and dark next to their large and glaring suns, these worlds have previously been hidden from us. To spot them represents a challenge that has been compared to looking across thousands of miles to see a firefly buzzing around a brilliant searchlight. They exert a gravitational pull, tugging their parent stars into a gently wobbling motion that we can now detect. We now have firm evidence for thousands of planets, around thousands of stars. We also know something about these worlds, their sizes, their orbits, often their ages. In a handful of cases ... we have even measured the temperature of their upper atmospheres and [determined] their gaseous chemistry, finding substances like sodium, methane and water. No matter how conservative or optimistic we are, the statistics tell us that something like an astonishing one out of every seven stars must harbor a planet similar in size to the Earth, and at roughly the right orbital distance to allow for the possibility of a temperate surface environment. In other words, roughly 15 percent of all suns could, in principle, be hosting a place suitable for life as we know it. Since our galaxy contains at least 200 billion stars, this implies a vast arena for the universe’s ubiquitous carbon chemistry to play in — a process that, as here on Earth, might lead to the complex machinery of life. Indeed, there is a 95-percent confidence — give or take a few percent — that one of these worlds could be within a mere 16 light years of us.
Note: For fascinating testimony from top military and government officials revealing a major cover-up of the existence of UFOs and ETs, click here. For more on the nature of reality, see the deeply revealing reports from reliable major media sources available here.
[On July 17 Delaware] Gov. Jack Markell is scheduled to sign a law creating a new “public benefit corporation” where directors must balance the interests of the owners with those of employees, the general public and the environment. Delaware becomes the 19th state to pass such a law, but it may be the most important one since it is home to half of all publicly traded U.S. companies. Not that Ford Motor Co. or Intel are likely to avail themselves of this new corporate structure. Under the Delaware law, 90% of shareholders must approve a shift to benefit status. The law will likely be more popular with closely held firms like Etsy, the online marketplace for handmade products with more than $500 million a year in sales. It gives them a chance to declare a broader set of objectives than profit alone, and a legal structure to pursue them without risking lawsuits by disgruntled shareholders who might prefer a fatter dividend, say, than the comfort of knowing no endangered species were wiped out by their company’s logging operations. Under the new Delaware law, the purpose of a public benefit corporation is to operate in a “responsible and sustainable manner.” Directors can’t be sued for pursuing objectives that advance “artistic, charitable, cultural …scientific or technological” goals. The benefit corporation movement has even formed the Sustainability Accounting Standards Board to come up with the equivalent of GAAP for the Birkenstock-wearing set.
Note: For more on this exciting development, see the Huffington Post article written by Delaware's governor at this link.
After I wrote an article about misogyny found on Facebook, people began to send me links to content that they had tried and failed to have removed by the site. Among these was a seven-minute video depicting a gang-rape of a girl by the side of the road. I began looking more deeply into the subject. I came across "humor" pages with names like "Raping Your Girlfriend." There were easily accessed pictures and videos of girls and women frightened, humiliated, bruised, beaten, raped, [and] bathed in blood. In one instance, Facebook declined to remove an image of a woman, mouth covered in tape, in which the caption read, "Don't tap her and rap her. Tape her and rape her." The photo went viral. Facebook's response ... "the photo ... did not violate our community standards." I joined [others] to launch a global campaign to confront institutionalized sexism in media. We wrote an open letter to Facebook, co-signed by more than 100 organizations, asking the company ... to train people to recognize violence against women as hateful. We encouraged users of Facebook to send messages to its advertisers encouraging them to boycott the social media network. Over seven days, men and women around the world sent more than 60,000 tweets ... and 5,000 e-mails to targeted advertisers, 16 of whom withdrew their advertising. Facebook responded, noting that its "systems to identify and remove hate speech have failed to work as effectively" as they would like. We are in the midst of a shifting cultural tide in which gender based violence -- historically kept private -- is better understood as a pandemic problem. Facebook's action represents an open acknowledgment that violence against women is a serious issue [that] deserves serious attention.
Note: How sad that it took facebook advertisers withdrawing their support to make this change. And how awesome that the writer of this article, Soraya Chemaly, had to the courage to stand up and do something about it by initiating this sexism campaign against facebook, and to inspire others to join her. Working together, we can make a difference.
Tesla Motors Inc.’s electric Model S, Motor Trend’s 2013 “Car of the Year,” received the highest rating from Consumer Reports in an evaluation of the luxury sedan that led first-quarter North American plug-in car sales. The Model S from Palo Alto, California-based Tesla scored 99 out of 100 points, the non-profit magazine said in an e-mailed statement. The $89,650 car bought by Consumer Reports “performed better, or just as well overall” as any vehicle it’s ever tested, the ... magazine said. “It accelerates, handles and brakes like a sports car, it has the ride and quietness of a luxury car and is far more energy efficient than the best hybrid cars,” said Jake Fisher, Consumer Reports’ director of automotive testing. No rechargeable car has won a score as high as the Model S. The magazine last gave a vehicle 99 points in 2007, when Toyota Motor Corp.’s Lexus LS460L ranked that high. Model S shortcomings include limited range, long charge times and “coupe-like styling that impairs rear visibility and impedes access,” Consumer Reports said. Along with reliability that isn’t yet determined, Tesla still has a limited service network, the magazine said. The test vehicle had an 85-kilowatt/hour lithium-ion battery pack and averaged about 200 miles (322 kilometers) per charge in real-world driving, the magazine said. The Tesla “is easily the most practical electric car that has been tested to date,” Consumer Reports said.
Note: After undeniable suppression of the electric car by car manufacturers, independent upstart Tesla Motors has done it! Expect to see more breakthroughs from this great new company. For more on the company's amazing namesake and how his inventions were suppressed, click here.
Avaaz - meaning "voice" in Farsi as well as several other European, Middle Eastern and Asian languages - describes itself as "a global web movement to bring people-powered politics to decision-making everywhere". According to the group's website, it was launched in 2007 with a mission to "organise citizens of all nations to close the gap between the world we have and the world most people everywhere want". It campaigns in 15 languages and is served by a small core team of 52 full-time staff worldwide and thousands of volunteers in all 192 UN member states, including Iran and China, where its website is illegal. "Our model of internet organising allows thousands of individual efforts, however small, to be rapidly combined into a powerful collective force," it says. Avaaz's founder and executive director, Ricken Patel, told the Times newspaper earlier this month: "There are two types of fatalism. The belief the world can't change, and the belief you can't play a role in changing it." The group employs a wide variety of tactics in its campaigns, including collating petitions with hundreds of thousands, if not millions, of signatures; organising demonstrations and phone-ins; fundraising, and paying for advertising. It says its successes range from helping to uphold the EU ban on GM crops to helping to circumventing the Burmese government's ban on international aid after Cyclone Nargis.
Note: The membership of this great organization has rapidly grown to over 20 million worldwide. Consider joining them and making your voice heard at avaaz.org. You can start a petition there which just might draw millions of supporters and make a real difference in building a better world. For a treasure trove of great news articles which will inspire you to make a difference, click here.
Most modern justice systems focus on a crime, a lawbreaker and a punishment. But a concept called restorative justice considers harm done and strives for agreement from all concerned the victims, the offender and the community on making amends. And it allows victims, who often feel shut out of the prosecutorial process, a way to be heard and participate. In this country, restorative justice takes a number of forms, but perhaps the most prominent is restorative-justice diversion. There are not many of these programs a few exist on the margins of the justice system in communities like Baltimore, Minneapolis and Oakland, Calif. but, according to a University of Pennsylvania study in 2007, they have been effective at reducing recidivism. Typically, a facilitator meets separately with the accused and the victim, and if both are willing to meet face to face without animosity and the offender is deemed willing and able to complete restitution, then the case shifts out of the adversarial legal system and into a parallel restorative-justice process. All parties the offender, victim, facilitator and law enforcement come together in a forum sometimes called a restorative-community conference. Each person speaks, one at a time and without interruption, about the crime and its effects, and the participants come to a consensus about how to repair the harm done. The methods are mostly applied in less serious crimes, like property offenses in which the wrong can be clearly righted. The processes are designed to be flexible enough to handle violent crime like assault, but they are rarely used in those situations.
Note: This deeply moving and highly educational piece from the New York Times Magazine about the power of restorative justice is well worth reading in its entirety at the link above.
Some world leaders live in palaces. Some enjoy perks like having a discreet butler, a fleet of yachts or a wine cellar with vintage Champagnes. Then there is JosĂ© Mujica, the former guerrilla who is Uruguay's president. He lives in a run-down house on Montevideo's outskirts with no servants at all. His security detail: two plainclothes officers parked on a dirt road. In a deliberate statement to this cattle-exporting nation of 3.3 million people, Mr. Mujica, 77, shunned the opulent Suárez y Reyes presidential mansion, with its staff of 42, remaining instead in the home where he and his wife have lived for years, on a plot of land where they grow chrysanthemums for sale in local markets. His net worth upon taking office in 2010 amounted to about $1,800 – the value of the 1987 Volkswagen Beetle parked in his garage. He never wears a tie and donates about 90 percent of his salary, largely to a program for expanding housing for the poor. His current brand of low-key radicalism ... exemplifies Uruguay's emergence as arguably Latin America's most socially liberal country. Under Mr. Mujica, who took office in 2010, Uruguay has drawn attention for seeking to legalize marijuana and same-sex marriage, while also enacting one of the region's most sweeping abortion rights laws and sharply boosting the use of renewable energy sources like wind and biomass. For democracy to function properly, [Mujica] argues, elected leaders should be taken down a notch. "We have done everything possible to make the presidency less venerated," Mr. Mujica said in an interview one recent morning, after preparing a serving in his kitchen of mate.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
Four years after the country let its debt-ridden banks fail, and as the country's growth looks set to far outpace the eurozone, [Iceland's president Olafur Ragnar Grimsson] said the decision not to save the banks was "the most difficult I ever had to make," but maintained it was the right one. "Allowing the banks to fail is one of the fundamental reasons Iceland is now in a strong recovery with respect to other European countries," he said. Now, according to Grimsson, "Iceland is better placed to benefit by maintaining our present position, rather than to let the EU speak on our behalf." The 69-year-old president pointed to Norway and Greenland -- two other Arctic economies and non-European Union members -- as role models. However, Grimsson said he was not sure whether Iceland's strategy with its banks could have been replicated by other countries with similar problems, such as Ireland. "Being part of the eurozone, they couldn't devalue their currency. But they could have adopted our policy with respect to the banks," he said. The Icelandic krona fell sharply as a result of the financial collapse, helping the country recover by increasing demand for exports. "There are still scars," Grimsson said, "but on the whole, the will of the Icelandic people has enabled us to recover and move confidently towards the future."
Note: Watch a great video interview of Iceland's president discussing this matter. Iceland has gone through tremendous transformation that has greatly supported both the people and the economy of this nation. Why is this getting so little press coverage?
Uruguay’s [president] José Mujica ... has shunned the country’s Residencia de Suárez for the cozy but modest quarters of his small home on the outskirts of the capital, Montevideo. Dubbed by many media organizations as the world’s “poorest” president, Mujica and his wife keep house on a small farm surrounded by other tiny homes and guarded by only two police officers and his three-legged dog, Manuela. "I've lived like this most of my life," Mujica told the BBC. "I can live well with what I have." Unlike his forebears and counterparts around the world who live in comfort and are chauffeured around in limousines, Mujica donates 90 percent of his $12,000 monthly salary to charity organizations benefiting the poor and small businesses, and his means of transport is a beat-up 1987 Volkswagon Beetle worth about $1,800 – or the equivalent of his annual personal wealth declaration. This year he bumped his wealth declaration up to $215,000 – only after declaring his wife’s assets of land, tractors and a house – which still pales in comparison to Vice-President Danilo Astori's declared wealth and former President Tabare Vasquez’s bank account. “I'm called 'the poorest president,' but I don't feel poor. Poor people are those who only work to try to keep an expensive lifestyle, and always want more and more," Mujica said. "This is a matter of freedom. If you don't have many possessions then you don't need to work all your life like a slave to sustain them, and therefore you have more time for yourself."
Note: For more on this unusual and inspiring president, click here.
The headquarters of what has rapidly become the largest school in the world, at 10 million students strong, is stuffed into a few large communal rooms in a decaying 1960s office building hard by the commuter rail tracks in Mountain View, Calif. The Khan Academy, which features 3,400 short instructional videos along with interactive quizzes and tools for teachers to chart student progress, is a nonprofit, boasting a mission of “a free world-class education for anyone anywhere.” There will be no IPO; funding comes from philanthropists, not venture capitalists. The next half-century of education innovation is being shaped right now. Global spending on education is $3.9 trillion, or 5.6% of planetary GDP. America spends the most–about $1.3 trillion a year–yet the U.S. ranks 25th out of the 34 OECD countries in mathematics, 17th in science and 14th in reading. It’s those latter statistics that motivate Khan. The site covers a staggering array of topics–from basic arithmetic and algebra to the electoral college and the French Revolution. The videos are quirky affairs where you never see the instructor (usually Salman Khan himself, who personally has created nearly 3,000 of them). Instead, students are confronted with a blank digital blackboard, which, over the course of a ten-minute lesson narrated in Khan’s soothing baritone, is gradually filled up with neon-colored scrawls illustrating key concepts. Over the past two years Khan Academy videos have been viewed more than 200 million times. The site is used by 6 million unique students each month.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
It's becoming clear that we can grow all the food we need, and profitably, with far fewer chemicals. Conventional agriculture can shed much of its chemical use - if it wants to. What may be the most important agricultural study this year ... was done on land owned by Iowa State University called the Marsden Farm. On 22 acres of it, beginning in 2003, researchers set up three plots: one replicated the typical Midwestern cycle of planting corn one year and then soybeans the next, along with its routine mix of chemicals. On another, they planted a three-year cycle that included oats; the third plot added a four-year cycle and alfalfa. The longer rotations also integrated the raising of livestock, whose manure was used as fertilizer. The results were stunning: The longer rotations produced better yields of both corn and soy, reduced the need for nitrogen fertilizer and herbicides by up to 88 percent, reduced the amounts of toxins in groundwater 200-fold and didn't reduce profits by a single cent. In short, there was only upside - and no downside at all - associated with the longer rotations. There was an increase in labor costs, but remember that profits were stable. So this is a matter of paying people for their knowledge and smart work instead of paying chemical companies for poisons. And it's a high-stakes game; according to the Environmental Protection Agency, about five billion pounds of pesticides are used each year in the United States.
Right now, renewable energy sources like solar and wind still provide just a small fraction of the world’s electricity. But they’re growing fast. Solar is growing exponentially. Across the globe, 55 terawatt-hours of solar power had been installed by the end of 2011. That may not seem like much in itself — the United States by itself, after all, needed about one hundred times that much power in 2011. But solar has been growing at a stunning rate, as panels keep getting dramatically cheaper. If these exponential growth rates [continue] solar could provide nearly 10 percent of the world’s electricity by 2018. Official agencies keep underestimating the growth rate of renewables. The International Energy Agency is forecasting that solar will catch on much more slowly — providing a mere 4.5 percent of the world’s electricity by 2035. But [t]he IEA has almost always underestimated how quickly wind and solar can grow. Forecasters have consistently been too pessimistic. For instance, back in 2000, the IEA’s World Energy Outlook predicted that non-hydro sources of renewable energy would make up 3 percent of global energy by the year 2020. The world reached that point in 2008, well ahead of schedule. Using only current technology, renewables could technically provide the vast bulk of U.S. electricity by mid-century.
Note: The media has consistently underplayed the promising potential for alternative energy sources. The fact that the above is a blog and not a regular article in the Post is yet another example of this. For more on promising developments on energy technologies, click here.
Are we in the middle of a gratitude movement? Evidence suggests so. Publishers can't seem to print enough books with the words "gratitude" or "gratefulness" in the title. Scientists rake in millions of dollars in grants to study how feelings of gratitude might improve physical health and psychological well-being. And this weekend, hundreds are expected to attend a Pathways to Gratefulness conference [in San Francisco] to talk about cultivating gratefulness in their lives. Among the participants is Brother David Steindl-Rast, an 85-year-old Benedictine monk, considered the spiritual leader of the gratitude movement. The author of Gratefulness, the Heart of Prayer ... and A Listening Heart ..., Steindl-Rast will be joined by an eclectic collection of writers, poets, spiritual teachers and scientists involved in the fast-growing field of gratitude research. One of those scientists, Emiliana Simon-Thomas, is director of the Greater Good Science Center at UC Berkeley, which controls a $5.9 million grant from the John Templeton Foundation to fund a project called Expanding the Science and Practice of Gratitude. Simon-Thomas ... said the Berkeley center is considering 60 research proposals, including many from the leading brain science laboratories in the United States. Some of the research would build on studies already conducted by UC Davis psychologist Robert Emmons, who cites "scientific proof that when people regularly work on cultivating gratitude they experience a variety of measurable benefits - psychological, physical and social."
Note: For a profound, five-minute video on gratefulness that will brighten your day, click here. And for an excellent essay on gratitude, click here.
I've come to believe in [NFL star] Tim Tebow for what he does off a football field, which is represent the best parts of us, the parts I want to be and so rarely am. Who among us is this selfless? Every week, Tebow picks out someone who is suffering, or who is dying, or who is injured. He flies these people and their families to the Broncos game, rents them a car, puts them up in a nice hotel, buys them dinner (usually at a Dave & Buster's), gets them and their families pregame passes, visits with them just before kickoff (!), gets them 30-yard-line tickets down low, visits with them after the game (sometimes for an hour), has them walk him to his car, and sends them off with a basket of gifts. Home or road, win or lose, hero or goat. This whole thing makes no football sense, of course. Most NFL players hardly talk to teammates before a game, much less visit with the sick and dying. Isn't that a huge distraction? "Just the opposite," Tebow says. "It's by far the best thing I do to get myself ready. Here you are, about to play a game that the world says is the most important thing in the world. Win and they praise you. Lose and they crush you. And here I have a chance to talk to the coolest, most courageous people. It puts it all into perspective. The game doesn't really matter. I mean, I'll give 100 percent of my heart to win it, but in the end, the thing I most want to do is not win championships or make a lot of money, it's to invest in people's lives, to make a difference."
A self-described "caravan of criminal mothers" defied federal law [on November 1] by transporting raw milk across state lines from a Pennsylvania farm and drinking it in front of the Food and Drug Administration headquarters in Maryland. "It's totally natural for me as a parent to want to feed my children good food that makes them healthy," said Liz Reitzig, 31, a mother of five in Bowie, Md., who organized the protest. "In this case that is fresh, clean, raw milk from farmers we know and trust. The idea that we become criminals for engaging in that transaction is what is so appalling." The protesters, numbering about 100, ... drove in from as far away as Illinois and Kentucky to denounce government tyranny, corporate cabals and the "agricultural-industrial complex," promising more protests and civil disobedience. The FDA considers it "perfectly safe to feed your kids Mountain Dew, Twinkies and Cocoa Puffs, but it's unsafe to feed them raw milk, compost-grown tomatoes and Aunt Matilda's pickles," said Joel Salatin, the Virginia farmer made famous by the documentary "Food, Inc.," who joined the protesters. The protest sprang from an FDA sting operation on Amish farmer Dan Allgyer's tiny dairy of three dozen cows in Kinzer, Pa., that culminated in a predawn raid on the farm last year. Allgyer had been selling milk to consumers in Maryland who had formed a buying club. None of Allgyer's milk was contaminated. His alleged crime was selling it across state lines.
Note: For a great video of the raw milk freedom riders, click here. For key reports from reliable sources on government attacks on civil liberties, click here.
Following 9/11, reports of hate crimes against Arab-Americans, or those perceived to be, went up 1,700 percent. While distrust and ignorance toward American Muslims remains a reality today, we found the opposite in one Tennessee community. On one recent Sunday morning in Cordova, Pastor Steve Stone was rocking along with his congregation, clapping and singing along with the choir. Heartsong Church, just outside Memphis, sits on a rural road - directly across the street from a Muslim worship center. When Dr. Bashar Shala, co-founder of the Memphis Islamic Center, or MIC, began construction two years ago, at best, he hoped to be ignored. Instead, Stone welcomed the Muslims with a surprise - a sign welcoming MIC to the neighborhood. When they saw the sign, Shala said, "We knew that we have good neighbors." Acting on the biblical phrase "love thy neighbor," the two sides forged a friendship that's now expanded to plans for building a park with land from both sides of the road, connected by a bridge or a tunnel, and to interfaith events, such as a joint Labor Day party. One church member, Lee Raines, looking at tables with Muslims and Christians together, called it "awesome." Stone and Shala say they hope others will practice being good neighbors as they do. Not only have they fed the homeless and organized food drives together, this Sunday, on the 9/11 anniversary, they're hosting a joint blood drive.
Note: Watch a wonderfully inspiring, three-minute video on this unusual friendship.
What does a NDE look and feel like? There are thousands upon thousands of descriptions, all of which show striking similarities between different people's experiences -- the white light, a tunnel, a life review and sense of peace -- so there does seem to exist a unifying thread throughout. Caroline Myss, a best-selling author and a speaker on spirituality and health, focuses on the first explanation. "A near-death experience is a phenomenon in which a person's physical body ceases to have any signs of life, and the soul detaches from the body and begins what could be called the journey into the afterlife. ... A long tunnel of light begins to appear. ... What's so phenomenal is that the descriptions [people] give, no matter what culture, no matter what background, match the ancient descriptions ... from various cultures. So if these experiences were in fact made up or hallucinatory, somebody did a very good job of getting that information out to multiple cultures at the same time." Dr. Jeffrey Long runs the Near Death Experience Research Foundation. He defines the physical conditions of someone having a NDE as "unconscious ... or actually clinically dead, with absent heartbeat and no spontaneous respiration. ... And yet when they shouldn't have any conscious remembering at this time, they do. ... While no two NDEs are the same, if you study large numbers of NDEs you see that very consistent pattern of elements."
Note: For deeply revealing reports from reliable major media sources on NDE's, click here. And watch a profound BBC documentary on near-death experiences which raises many questions.
The number of violent crimes in the United States dropped significantly last year, to what appeared to be the lowest rate in nearly 40 years, a development that was considered puzzling partly because it ran counter to the prevailing expectation that crime would increase during a recession. In all regions, the country appears to be safer. The odds of being murdered or robbed are now less than half of what they were in the early 1990s, when violent crime peaked in the United States. Small towns, especially, are seeing far fewer murders: In cities with populations under 10,000, the number plunged by more than 25 percent last year. Criminology experts said they were surprised and impressed by the national numbers, issued ... by the Federal Bureau of Investigation and based on data from more than 13,000 law-enforcement agencies. There was no immediate consensus to explain the drop. But some experts said the figures collided with theories about correlations between crime, unemployment and the number of people in prison. Take robbery: The nation has endured a devastating economic crisis, but robberies fell 9.5 percent last year, after dropping 8 percent the year before.
Note: See the U.S. Department of Justice statistics at this link for verification. Why isn't this exciting news making front page headlines? Could it be that the media and powers that be want us to be afraid?
At least 15 million American adults say they have had a near-death experience, according to a 1997 survey -— and the number is thought to be rising with increasingly sophisticated resuscitation techniques. In addition to floating above their bodies, people often describe moving down a dark tunnel toward a bright light, feeling intense peace and joy, reviewing life events and seeing long-deceased relatives—only to be told that it's not time yet and land abruptly back in an ailing body. "There are always skeptics, but there are millions of 'experiencers' who know what happened to them, and they don't care what anybody else says," says Diane Corcoran, president of the International Association for Near-Death Studies, a nonprofit group in Durham, N.C. The organization publishes the Journal of Near-Death Studies and maintains support groups in 47 states. In his new book, Evidence of the Afterlife, Jeffrey Long, a radiation oncologist in Louisiana, analyzes 613 cases reported on the website of his Near Death Research Foundation and concludes there is only one plausible explanation: "that people have survived death and traveled to another [mode of existence]." "The self, the soul, the psyche — throughout history, we've never managed to figure out what it is and how it relates to the body," [said Sam Parnia, a critical-care physician]. "This is a very important for science and fascinating for humankind."
Note: For two of the most amazing near-death experiences ever told, click here and here.
It was a gorgeous Himalayan village, with a river running through it. But it was also ravaged by the war. Temples had been burned down, and the girl’s home had been converted into a rebel camp. Most children couldn’t afford school. In the cities, [Maggie Doyne] had seen them working with hammers, breaking rocks into gravel to sell. “The first little girl I met was Hema,” Doyne remembers. Then 6 or 7 years old (few children know their precise age), Hema spent her time breaking rocks and scavenging garbage and had no chance to go to school. But she was radiant and adorable and always greeted Doyne in Nepali with a warm, “Good morning, Sister!” “Maybe I saw a piece of myself in her,” said Doyne, who decided to take Hema under her wing and pay for her education: “I knew I couldn’t do anything about a million orphans, but what if I started with this girl?” So she took Hema to school and paid $7 for the girl’s school fees and another $8 for a uniform so that she could enter kindergarten. “It became addictive,” Doyne said. “I said, if I can help one girl, why not 5? Why not 10?" Doyne found a ramshackle telephone “booth” — actually, a mud hut — where she could place an international call and telephoned her parents with a strange and urgent request: Can you wire me the money in my savings account? Her parents sent her the money. Doyne has since raised hundreds of thousands more. With it she has built the Kopila Valley Children’s Home.
Note: For a slide show of Maggie's great work on the New York Times website, click here. For Maggie's inspiring website, click here.
If the now-viral video of Fort Worth City Council member Joel Burns' extraordinary address during an otherwise routine meeting ... does not move you to tears, you surely have a tough, leathery little peanut for a heart. Burns, who is gay, spoke directly to young victims of anti-gay bullying. He shared his own teenage experience of ugly, mindless victimization, and he made the promise to kids enduring similar torment: "It gets better." That's "It Gets Better" - with caps - since it's the name for an informal online video project of adults sharing their coming-out stories to teens who are struggling with their sexual orientation and especially vulnerable to harassment. Burns' statement ... could save somebody's life. It might already have [done so]. Burns first showed photos and told stories of a half-dozen teens whose recent suicides have been linked to ridicule they received for being - or being thought to be - gay. As cruel as these stories are, they are the most poignant evidence there is against the absurd notion that sexual orientation is a "lifestyle choice" instead of a biological reality. Burns deliberately sought the attention of scared, isolated kids who fear their misery is permanent. "I know that life can seem unbearable … but I want you to know that it gets better," he said. "You will get out of the household that doesn't accept you. You will get out of that high school, and you don't ever have to deal with those jerks again, if you don't want to."
Note: For the beautiful, touching 12-minute video where this courageous city council member talks about stopping school bullying which is killing innocent children, click here. And watch a touching seven-minute video about a very tough decision made by a caring couple about the gender of their child. For a treasure trove of great news articles which will inspire you to make a difference, click here.
Most investors, when sizing up a company, ask a simple question: "Will this company make me money?" But John Grafer, a principal with Satori Capital, likes to ask a question most traditional investors never think of: "Does your receptionist have an equity stake in your company?" Grafer is one of a growing breed of investors who look beyond the bottom line and ask what a company is doing to help society. It's called impact investing, and its supporters say it combines the shrewdness of the for-profit marketplace with an earnest desire to do good. "It's the opposite of a quick flip," Grafer said. "While there might not be a short-term return, you get a larger long-term return." The companies that make up Satori's $175 million fund all have to meet strict financial and social benchmarks. Grafer said he focuses on ownership, the environment, civic involvement and respectful relationships with customers. A report by Hope Consulting indicates that investors were willing to spend as much as $120 billion on companies that promise social and financial return, if the right product were available. Four social market funds are well on their way to reaching $100 million. And attendance at this year's conference was double what it was when the conference began just three years ago. Organizers say the trend toward socially conscious investing has been spurred by the downturn in the economy. "The traditional market failed," said Kevin Jones, of San Francisco's Good Capital and a conference organizer. "This kind of stuff works without creating a bubble."
Note: For an excellent example of investing for social good while still make a return on your investing, check out our excellent piece on microlending at this link.
Indian military scientists are studying an 82-year-old who claims he has not had any food or drink for 70 years. Prahlad Jani is being held in isolation in a hospital in Ahmedabad, Gurjarat, where he is being closely monitored by India's defence research organization, who believe he may have a genuine quality which could help save lives. He has now spent six days without food or water under strict observation and doctors say his body has not yet shown any adverse effects from hunger or dehydration. Mr Jani ... is regarded as a 'breatharian' who can live on a 'spiritual life-force' alone. He believes he is sustained by a goddess who pours an 'elixir' through a hole in his palate. His claims have been supported by an Indian doctor who specializes in studies of people who claim supernatural abilities. So far, Mr Prahlad appears to be standing up to scrutiny. He has not eaten or drunk any fluids in six days, and similarly has not passed urine or a stool in that time. He remains fit and healthy and shows no sign of lethargy. According to Dr Sudhir Shah, who examined him in 2003, he went without food or water for ten days in which urine appeared to be reabsorbed by his body after forming in his bladder. Doubts were expressed about his claim after his weight fell slightly at the end of the trial.
Note: To read an intriguing BBC News article about the 2003 study of this remarkable man, click here.
It all began with a stop at a red light. Kevin Salwen, a writer ... in Atlanta, was driving his 14-year-old daughter, Hannah, back from a sleepover in 2006. While waiting at a traffic light, they saw a black Mercedes coupe on one side and a homeless man begging for food on the other. “Dad, if that man had a less nice car, that man there could have a meal,” Hannah protested. [Hannah] pestered her parents about inequity, insisting that she wanted to do something. “What do you want to do?” her mom responded. “Sell our house?” Warning! Never suggest a grand gesture to an idealistic teenager. Hannah seized upon the idea of selling the luxurious family home and donating half the proceeds to charity, while using the other half to buy a more modest replacement home. Eventually, that’s what the family did. The project — crazy, impetuous and utterly inspiring — is chronicled in a book by father and daughter: The Power of Half. Mr. Salwen and his wife, Joan, had always assumed that their kids would be better off in a bigger house. But after they downsized, there was much less space to retreat to, so the family members spent more time around each other. A smaller house unexpectedly turned out to be a more family-friendly house.“We essentially traded stuff for togetherness and connectedness,” Mr. Salwen [said], adding, “I can’t figure out why everybody wouldn’t want that deal.”
Note: For a treasure trove of other inspiring stories reported in the major media, click here.
Highly controversial since it opened in 2002, Guantanamo prison was set up by President George Bush in the aftermath of the 9/11 attacks to house suspected "terrorists". Why would a former Guantanamo Bay prison guard track down two of his former captives - two British men - and agree to fly to London to meet them? The last time Ruhal Ahmed met Brandon Neely, he was "behind bars, behind a cage and [Brandon] was on the other side". The location had been Camp X-Ray - the high-security detention camp run by the US in Guantanamo Bay. Mr Ahmed, originally from Tipton in the West Midlands, was among several hundred foreign terror suspects held at the centre. Mr Neely was one of his guards. Mr Neely, 29, ... left the US military in 2005 to become a police officer and was still struggling to come to terms with his time as a guard at Guantanamo. He felt anger at a number of incidents of abuse he says he witnessed, and guilt over one in particular. "The news would always try to make Guantanamo into this great place," he says, "like 'they [prisoners] were treated so great'. No it wasn't. You know here I was basically just putting innocent people in cages." This led to a spontaneous decision last year to reach out to his former prisoners. [Shafiq Rasul:] "At first I couldn't believe it. Getting a message from an ex-guard saying that what happened to us in Guantanamo was wrong was surprising more than anything." To Mr Neely's astonishment he received a reply and the pair began an exchange of e-mails. It was at this point that the BBC asked if both sides would be prepared to meet in person. They agreed. Each say they had genuinely found some sort of closure from meeting. The sense of relief in all their faces speaks volumes, and they leave the meeting closer to one another.
Note: The video of this reunion at the BBC link above is quite extraordinary for what it represents. How did these innocent men end up suffering so much? For a possible answer and wake-up call, click here. For another touching story of a Guantanamo guard and detainee reuniting, read this article.
At a microscopic level [Aker University Hospital] is pristine. There is no sign of a dangerous and contagious staph infection that killed tens of thousands of patients in the most sophisticated hospitals of Europe, North America and Asia last year, soaring virtually unchecked. The reason: Norwegians stopped taking so many drugs. Twenty-five years ago, Norwegians were also losing their lives to this bacteria. But Norway's public health system fought back with an aggressive program that made it the most infection-free country in the world. A key part of that program was cutting back severely on the use of antibiotics. Now a spate of new studies from around the world prove that Norway's model can be replicated with extraordinary success, and public health experts are saying these deaths -- 19,000 in the U.S. each year alone, more than from AIDS -- are unnecessary. The World Health Organization says antibiotic resistance is one of the leading public health threats on the planet. A six-month investigation by The Associated Press found overuse and misuse of medicines has led to mutations in once curable diseases like tuberculosis and malaria, making them harder and in some cases impossible to treat. Now, in Norway's simple solution, there's a glimmer of hope.'
Note: For many key reports from reliable sources on important health issues, click here.
Any time anyone tells you that a dream is impossible, any time you're discouraged by impossible challenges, just mutter this mantra: Tererai Trent. Of all the people earning university degrees this year, perhaps the most remarkable story belongs to Tererai, a middle-aged woman. When you hear that foreign-aid groups just squander money or build dependency, remember [her story]. Tererai was born in a village in rural Zimbabwe, probably sometime in 1965, and attended elementary school for less than one year. Her father married her off when she was about 11 to a man who beat her regularly. A dozen years passed. Jo Luck, the head of an aid group called Heifer International, passed through the village and told the women there that they should stand up, nurture dreams, change their lives. Inspired, Tererai ... wrote that she wanted to study abroad, and to earn a B.A., a master's and a doctorate. In 1998 she was accepted to Oklahoma State University. Heifer helped with the plane tickets, Tererai's mother sold a cow, and neighbors sold goats to help raise money. With $4,000 in cash wrapped in a stocking and tied around her waist, Tererai set off for Oklahoma. At one point the university tried to expel Tererai for falling behind on tuition payments. A university official, Ron Beer, intervened on her behalf and rallied the faculty and community behind her with donations and support. "I saw that she had enormous talent," Dr. Beer said. Tererai excelled at school, pursuing a Ph.D at Western Michigan University and writing a dissertation on AIDS prevention in Africa even as she began working for Heifer as a program evaluator.
Murder and manslaughter dropped almost 4 percent last year, as reported crime overall fell around the country, according to new data released ... by the FBI. The 3.9 percent decline in killings reported to police was part of a nationwide drop in violent crime of 1.9 percent from 2007 to 2008. Rapes declined 1.6 percent, to the lowest national number in 20 years -- about 89,000. The statistics are based on crimes reported to police, who then forward the information to the FBI. There were 14,180 murder victims in the United States last year. ''What has been impressive has been how flat all the violent crime rates have been since 2000. To a large degree that's still the case, but the striking change this year has been murder,'' said Alfred Blumstein, a professor of criminal justice at Carnegie-Mellon University. The figures show that crime has come way down since its peak in the early 1990's. ''These are rates we haven't seen since the 1960's, even though the change from year to year has been rather small,'' said Blumstein. Property crimes declined overall, by 0.8 percent, but that was driven mostly by a 12.7 percent drop in car thefts. The other major categories of property crime -- burglaries and larceny-thefts -- both rose. Typically, crime is expected to rise during economic hard times, but Blumstein said last year's data was too early in the economic cycle to reflect that, because the most serious economic impacts came toward the end of 2008, and may not have affected teenagers -- the group most likely to turn to crime as their job prospects dwindle.
Note: What this report completely fails to report is that violent crime is down over 50% since 1994! Why does the major media consistently fail to report this awesome news? For verifiable information on this, click here.
A city in Brazil recruited local farmers to help do something U.S. cities have yet to do: end hunger. More than 10 years ago, Brazil’s fourth-largest city, Belo Horizonte, declared that food was a right of citizenship and started working to make good food available to all. One of its programs puts local farm produce into school meals. This and other projects cost the city less than 2 percent of its budget. Belo, a city of 2.5 million people, once had 11 percent of its population living in absolute poverty, and almost 20 percent of its children going hungry. Then in 1993, a newly elected administration declared food a right of citizenship. The new mayor, Patrus Ananias—now leader of the federal anti-hunger effort—began by creating a city agency, which included assembling a 20-member council of citizen, labor, business, and church representatives to advise in the design and implementation of a new food system. The city already involved regular citizens directly in allocating municipal resources—the “participatory budgeting” that started in the 1970s and has since spread across Brazil. During the first six years of Belo’s food-as-a-right policy, perhaps in response to the new emphasis on food security, the number of citizens engaging in the city’s participatory budgeting process doubled to more than 31,000. The city agency developed dozens of innovations to assure everyone the right to food, especially by weaving together the interests of farmers and consumers.
Note: Why not take this movement to each of our states and provinces? Are you willing to make a difference? To contact your local and national media and political representatives, click here.
What quantum mechanics tells us ... is surprising to say the least. It tells us that the basic components of objects – the particles, electrons, quarks etc. – cannot be thought of as "self-existent". The reality that they, and hence all objects, are components of is merely "empirical reality". This reality is something that, while not a purely mind-made construct as radical idealism would have it, can be but the picture our mind forces us to form of [a] mysterious, non-conceptualisable "ultimate reality", not embedded in space and (presumably) not in time either. The quantum mechanical formalism ... compels us to consider that two particles that have once interacted always remain bound in a very strange, hardly understandable way even when they are far apart, the connection being independent of distance. Even though this connection-at-a-distance does not permit us to transmit messages, clearly it is real. In other words space, so essential in classical physics, seems to play a considerably less basic role in quantum physics. [Erwin] Schrödinger had even given [this reality] a name: entanglement, and had claimed entanglement is essential. A real breakthrough took place [when John Bell] published his famous inequalities, which - for the first time - opened a possibility of testing whether or not entanglement-at-a-distance had experimentally testable consequences. Entanglement-at-a-distance does physically exist, in the sense that it has physically verifiable (and verified) consequences. Which proves beyond a shadow of a doubt that some of our most engrained notions about space and causality should be reconsidered.
Note: For lots more intriguing scientific information suggesting reality is much more fluid and miraculous than most might suspect, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
Annie Leonard [has] been relentlessly explaining the absurdity of our throwaway culture [for] decades. While her mastery of detail is impressive, it's her passionate style that transforms bleak facts into emotive stories that compel you to take action. Leonard knew her story needed to reach as many people as possible to make a real difference. So, in 2007, she made it viral through an infectious online film called "The Story of Stuff". Within six months, more than 3 million viewers from around the world watched the film. "The Story of Stuff" effectively and often humorously explains where all our stuff comes from, what resources are used to create it, whose lives are affected during its production, and where it goes when we discard it. While this all sounds familiar enough, it's Leonard's poignant questions and provocative truth-telling that help us see the profound stupidity of this system. Leonard has spent the last 20 years raising awareness of environmental health and justice issues, working with organizations such as the Global Anti-Incinerator Alliance, Health Care Without Harm, Greenpeace International and the Funders Workgroup for Sustainable Production and Consumption, which brings together grant makers committed to building a more sustainable future. She has spent nearly half of her life traveling to more than 30 countries to witness the environmental impact of casual consumerism and the travails of those who make what we consume; and she has spent countless hours working to right these injustices. Which is why when Leonard talks trash, people cannot help but listen.
Note: For Annie's excellent website filled with inspiring ideas on how you can make a difference, click here. For a longer article in Yes! Magazine written by Annie, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
The new Web video from Matt Harding, accidental professional dancer, is up, and it is spectacular, a cry of life and brotherhood and joy. As Harding toured the world ... filming the third installment in his "Where the Hell Is Matt?" video series, you might have thought that the trick would have played itself out. An ordinary guy doing a kind of running-in-place dance at 69 earthly locales with an ethereal song as soundtrack shouldn't be endlessly endearing and deeply inspiring. But this music-video-length wonder works in surprising ways, especially amid the predominantly crass environment of YouTube. Part of the charm of the video (also at Harding's own wherethehellismatt.com) is his new twist for it. At each stop on his latest set of travels, Harding invited locals to come dance with him. In Chicago, that meant more than 100 people bobbed up and down in front of The Bean sculpture. In Poria, Papua New Guinea, it was a handful of people in full tribal garb accompanying Harding. The collection of disparate peoples doing essentially the same pointless yet joyful thing is a reminder of what's universal in humankind. The teasing glimpse of so many gorgeous spots is a goad to renew your own passport and get moving. Part of the charm comes from the unadorned simplicity of Harding himself—he just looks damned happy to be wherever he is—and the delight that is his story. A video game designer disaffected by the industry's trend toward violence, he quit his job in early 2003 and began traveling. At the suggestion of a friend, he used the video function of a point-and-shoot digital camera and taped himself dancing at all his stops.
Note: Don't miss Matt's inspiring five-minute video available here. For a New York Times article on this fun piece, click here.
The internet could soon be made obsolete by a new "grid" system which is 10,000 times faster than broadband connections. Scientists in Switzerland have developed a lightning-fast replacement to the internet that would allow feature films and music catalogues to be downloaded within seconds. The latest spin-off from CERN, the particle physics centre that created the internet, the grid could also provide the power needed to send sophisticated images; allow instant online gaming with hundreds of thousands of players; and offer high-definition video telephony for the price of a local call. David Britton, professor of physics at Glasgow University and a leading figure in the grid project, believes grid technology could change society. He said: "With this kind of computing power, future generations will have the ability to collaborate and communicate in ways older people like me cannot even imagine." The power of the grid will be unlocked this summer with the switching on of the Large Hadron Collider (LHC), a new particle accelerator designed to investigate how the universe began. The grid will be turned on at the same time to store the information it generates, after scientists at CERN, based near Geneva, realised the internet would not have the capacity to capture such huge volumes of data. The grid has been built with fibre optic cables and modern routing centres, meaning there are no outdated components to slow the deluge of data, unlike the internet. There are 55,000 grid servers already installed, a figure which is expected to rise to 200,000 within the next two years. Britain has 8,000 servers on the grid system, meaning access could be available to universities as early as this autumn.
Are people with autism trapped in their own world? Or are the rest of us just trapped in ours? After seeing 27-year-old Amanda Baggs ... you may rethink your views of the so-called "normal" world. Ms. Baggs, who lives in Burlington, Vt., is autistic and doesn’t speak. But she has become an Internet sensation as a result of an unusual video she created called "In My Language." For the first three minutes of the video, she rocks, flaps her hands, waves a piece of paper, buries her face in a book and runs her fingers repeatedly across a computer keyboard, all while humming a haunting two-note tune. Then, the words "A Translation" appear on the screen. Although Ms. Baggs doesn’t speak, she types 120 words a minute. Using a synthesized voice generated by a software application, Ms. Baggs types out what is going on inside her head. The movement, the noise, the repetitive behaviors are all part of Ms. Baggs’ own "native" language, she says via her computerized voice. It’s a language that allows her to have a "constant conversation" with her surroundings. "My language is not about designing words or even visual symbols for people to interpret. It is about being in a constant conversation with every aspect of my environment, reacting physically to all parts of my surroundings. Far from being purposeless, the way that I move is an ongoing response to what is around me. The way I naturally think and respond to things looks and feels so different from standard concepts or even visualization that some people do not consider it thought at all. But it is a way of thinking in its own right." [Ms. Baggs'] video is a clarion call on behalf of people with cognitive disabilities whose way of communicating isn’t understood by the rest of the world.
Note: If you want to expand your understanding of people and our world, don't miss the most amazing eight-minute video clip at the link above, or click here to view it now.
Nestling in the foothills of the Alps in northern Italy ... lies the valley of Valchiusella. Weaving their way underneath the hillside are nine ornate temples, on five levels, whose scale and opulence take the breath away. They are linked by hundreds of metres of richly decorated tunnels. The 'Temples of Damanhur' are ... the work of ... 57-year-old [Oberto Airaudi] who, inspired by a childhood vision, began digging into the rock. From an early age, he claims to have experienced visions of what he believed to be a past life, in which there were amazing temples. Around these he [saw] there lived a highly evolved community who enjoyed an idyllic existence in which all the people worked for the common good. Oberto appeared to have ... the gift of "remote viewing" - the ability to travel in his mind's eye. Oberto - who prefers to use the name 'Falco' ... selected a remote hillside where he felt the hard rock would sustain the structures he had in mind. A house was built on the hillside and Falco moved in with several friends who shared his vision. Using hammers and picks, they began their dig to create the temples of Damanhur ... in August 1978. Volunteers, who flocked from around the world, worked ... for the next 16 years with no formal plans other than Falco's sketches and visions. By 1991, several of the nine chambers were almost complete with stunning murals, mosaics, statues, secret doors and stained glass windows. Esperide Ananas ... has written a new book called Damanhur, Temples Of Humankind. Today the 'Damanhurians' even have their own university, schools, organic supermarkets, vineyards, farms, bakeries and award-winning eco homes. They do not worship a spiritual leader, though their temples have become the focus for group meditation. 'They are to remind people that we are all capable of much more than we realise and that hidden treasures can be found within every one of us once you know how to access them,' says Falco.
Note: Click on the article link above to see many exquisite color photos of the amazing interiors of the Damanhur temples.
Within five years, solar power will be cheap enough to compete with carbon-generated electricity. In a decade, the cost may have fallen so dramatically that solar cells could undercut oil, gas, coal and nuclear power by up to half. Anil Sethi, the chief executive of the Swiss start-up company Flisom, says he looks forward to the day - not so far off - when entire cities in America and Europe generate their heating, lighting and air-conditioning needs from solar films on buildings with enough left over to feed a surplus back into the grid. The secret? A piece of dark polymer foil, as thin a sheet of paper. It is so light it can be stuck to the sides of buildings. It can be mass-produced in cheap rolls like packaging - in any colour. The "tipping point" will arrive when the capital cost of solar power falls below $1 (51p) per watt, roughly the cost of carbon power. The best options today vary from $3 to $4 per watt - down from $100 in the late 1970s. Mr Sethi believes his product will cut the cost to 80 cents per watt within five years, and 50 cents in a decade. "We don't need subsidies, we just need governments to get out of the way and do no harm," he said. Solar use [has] increased dramatically in Japan and above all Germany, where Berlin's green energy law passed in 2004 forces the grid to buy surplus electricity from households at a fat premium. The tipping point in Germany and Japan came once households [understood] that they could undercut their unloved utilities. Credit Lyonnais believes the rest of the world will soon join the stampede. Needless to say, electricity utilities are watching the solar revolution with horror.
Note: Why is this inspiring, important news getting so little press coverage? And why not more solar subsidies? For a possible answer, click here. And for an amazing new energy source not yet reported in the major media which could make even solar energy obsolete, click here.
Economist Muhammad Yunus ... received the Nobel Peace Prize on Sunday for his efforts to relieve poverty as a cornerstone for building peace. Yunus, 66, often called the banker to the poor, shared the coveted award with his creation, Grameen Bank, for helping people, even beggars, rise above poverty by giving them microcredit — small, usually unsecured loans. The Bangladeshi economist is the developer and founder of the concept of microcredit. In his Nobel lecture Yunus said the world must overcome poverty if it ever wants to achieve peace. "We must address the root causes of terrorism to end it for all time to come. I believe that putting resources into improving the lives of the poor people is a better strategy than spending it on guns," he said. Grameen Bank, set up in 1983, was the first lender to provide microcredit, giving very small loans to poor Bangladeshis who did not qualify for loans from conventional banks. No collateral is needed, and repayment is based on an honour system, with nearly a 100 percent repayment rate. Yunus said the idea has spread around the world, with similar programmes in almost every country. "Grameen Bank gives loans to nearly seven million poor people, 97 per cent of them are women, in 73,000 villages in Bangladesh," said Yunus. Villagers, many of whom have benefited from Grameen Bank's small-loan programs [watched the Nobel ceremony] in groups at local shops. "We are so happy, wish we could all have gone there," said Samida Begum, talking by telephone from Kelia village. Begum runs a phone call shop started with a Grameen Bank loan almost 18 years ago. Her family also owns a poultry shop started with a loan from Grameen.
Note: If you are interested in a wonderful, empowering, secure vehicle in which to place your investments that helps to directly pull families out of poverty in a big way through microcredit and microloans, click here.
Want to find true love, make more money, have the life of your dreams? Then think about it. The power of your thoughts can improve your life. [JAMES] RAY: Science tells us that every single thing that appears to be solid is actually energy. You put it under a high-powered microscope [and] it's nothing more than a field of energy and a rate of vibration. Like vibrations are attracted to each other and dissimilar vibrations repel. JOE VITALE: Whatever you focus on you get more of. If you're focusing on lack, you're going to get more lack. If you focus on abundance, you ... get more abundance. RAY: If you want to create [something], your thoughts, your feelings, and your actions all need to be firing simultaneously. VITALE: You see yourself experiencing it as if it's right now. You feel it. You live it. When you do that you accelerate the manifestation process. RAY: The whole concept of soul mate is often inherently flawed because it says that your completion or your better half resides outside yourself. Intellectually we know better than that. Your completion resides inside yourself. KING: Why ... is maintaining a happy relationship [so hard]? [JACK] CANFIELD: Because we tend to project ... the unaccepted parts of ourself out onto the other person. We keep trying to get them to change so that we'll be happy. RAY: How can you ever expect anyone else to enjoy your company if you don't enjoy your own? Most people are in love with their misery. They're attending to it all the time. It's like a roaring bonfire and they're throwing another log on it every day. VITALE: Find things to be grateful for right now. Out of that gratitude you will find more things to be grateful for. And out of that gratitude you will find happiness right now.
Note: To watch this highly inspiring, 45-minute program online, click here and scroll down to "Beyond the Power of Positive Thinking 2" on the right side. Read the entire transcript at the link above and you may very well find tools to make your life richer and fuller all the time. For empowering ideas and suggestions on how to find and develop your life purpose, click here.
Government nutrition researcher [Dr. Mark Levine] has published new evidence that suggests vitamin C can work like chemotherapy - only better. But so far, he hasn't been able to interest cancer experts in conducting the kind of conclusive studies that, one way or the other, would advance treatment. "If vitamin C is useful in cancer treatment, that's wonderful. If it's not, or if it's harmful, that's fine, too," said Levine, a Harvard-educated physician at the National Institute of Diabetes and Digestive and Kidney Diseases. The distinction between oral and intravenous is crucial. The body automatically gets rid of extra C through urine. Levine's lab has shown that, at high concentrations, the vitamin is toxic to many types of cancer cells in lab dishes. But to get that much C into the body before it's eliminated, it must be put directly into the blood. Five out of nine types of cancer cells that were put in simulated body-cavity fluid died when concentrated ascorbate or peroxide was added to the dish. And the best part: This same lethal marinade had no effect on healthy cells. "Interest is definitely growing," said Kenneth Bock, physician and president of the American College for Advancement in Medicine, an alternative-medicine society that teaches ascorbate infusion protocols. The American Cancer Society and the American Association of Clinical Oncologists warn patients against high-dose C, as do leading cancer centers such as the University of Pennsylvania's and Memorial Sloan-Kettering.
Note: If the above link does not work, the article is also available on the website of the San Diego Union-Tribune. For why this is not making major headlines in the news, click here and here.
If you have not been in an alternative bookstore lately, it is possible that you have missed the news about indigo children. They represent "perhaps the most exciting, albeit odd, change in basic human nature that has ever been observed and documented," Lee Carroll and Jan Tober write in "The Indigo Children: The New Kids Have Arrived." The book has sold 250,000 copies since 1999 and has spawned a cottage industry of books about indigo children. In "The Indigo Children," Mr. Carroll and Ms. Tober define the phenomenon. Indigos, they write, share traits like high I.Q., acute intuition, self-confidence, resistance to authority and disruptive tendencies, which are often diagnosed as attention-deficit disorder, known as A.D.D., or attention-deficit hyperactivity disorder, or A.D.H.D. "These children are the answers to the prayers we all have for peace," said Doreen Virtue, a former psychotherapist for adolescents who now writes books and lectures on indigo children. She calls the indigos a leap in human evolution. "They're vigilant about cleaning the earth of social ills and corruption, and increasing integrity." Marjorie Jackson, a tai chi and yoga teacher....said that schools should treat children more like adults, rather than placing them in "fear-based, constrictive, no-choice environments, where they explode."
Note: ABC has a six-minute news clip on these special children available here. For another amazingly inspiring video clip of one of these unusual children, click here. For a website dedicated to indigo children, click here
Scaling Everest requires the enthusiasm and boosterism of a physical-education teacher combined with the survival instinct of a Green Beret. You have to want that summit. Erik Weihenmayer, 33, wasn't just another yuppie trekker. Blind since he was 13 ... he began attacking mountains in his early 20s. For Erik ... excelling as an athlete was the result of accepting his disability rather than denying it." Climbing with Erik isn't that different from climbing with a sighted mountaineer. You wear a bell on your pack, and he follows the sound ... using his custom-made climbing poles to feel his way along the trail. His climbing partners shout out helpful descriptions: "Death fall 2 ft. to your right!" Almost 90% of Everest climbers fail to reach the summit. Many – at least 165 since 1953 – never come home at all. When Erik and the team began the final ascent from Camp 4 ... they had been on the mountain for two months ... getting used to the altitude and socking away enough equipment [before they made the final, successful] summit push. "He was the heart and soul of our team," says Eric Alexander. "The guy's spirit won't let you quit." It could be called the most successful Everest expedition ever, and not just because of Erik's participation. A record 19 climbers from the N.F.B. team summited, including the oldest man ever to climb Everest – 64-year-old Sherman Bull. Perhaps the point is really that there is no way to put what Erik has done in perspective because no one has ever done anything like it. It is a unique achievement, one that in the truest sense pushes the limits of what man is capable of.
Note: Don't miss the entire inspiring blind to failure story at the link above. And check out an awesome video highlighting many of Erik's wild adventures.
N'Kisi may look like an ordinary Congo African gray parrot, but she's the subject of a series of telepathy experiments by a former Cambridge University researcher who says the results are "astounding." "The parrot seems to be able to pick up her owner's thoughts with an amazing degree of accuracy," says Rupert Sheldrake, a former Royal Society researcher at Cambridge and author of Dogs That Know When Their Owners Are Coming Home and Other Unexplained Powers of Animals. N'Kisi's owner, Aimee Morgana of Manhattan, ... says she first noticed N'Kisi's psychic abilities when she saw an explicit picture in the Village Voice personals. "I was thinking, 'Wow, that's a pretty naturalistic work.' " Then, she says, N'Kisi spoke from the parrot's cage across the room: "Oh, look at the pretty naked body." Sheldrake was interested. He explored N'Kisi's psychic abilities using a double-blind test. He asked Morgana to look at photographs in one room while the parrot was in a cage in another. One camera videotaped Morgana looking at photographs, another camera about 55 feet away videotaped the parrot, who made comments that seemed to correspond to many of the photos Morgana was looking at. N'Kisi made 123 comments during the test sessions, and 32 of those were "direct hits" corresponding to the images Morgana was looking at. The chances of that occurring, Sheldrake says, are less than 1 in a billion. Telepathy is made possible, he says, by the emotional bonds between people and animals. "In the case of N'Kisi, there's a very strong connection between her and Aimee."
Note: For a nine-minute video of this fascinating experiment, click here. For a sample of N'Kisi talking, click here. For a brilliant lecture by Dr. Rupert Sheldrake, the above-mentioned researcher, questioning the rigid dogmas of the current scientific paradigm, click here.
Sister Mrosla [taught] junior high. She and Mark met ... in eighth-grade math class. One Friday after a tough week of algebra, she sensed that her students were struggling. She told them [to] pull out a sheet of paper. On every other line, she said, write the name of each student in class and next to the name write a kind word - a sincere compliment. That weekend she compiled the lists for each student on yellow legal-size paper, adding her own compliment at the end. She handed the papers back during the next class. On Mark's paper, among other simple compliments, somebody had written, "A great friend." On Judy Holmes Swanson's list, someone noted that she "smiles all the time." "No one ever said anything about the exercise after that class period," Sister Mrosla wrote. "It didn't matter. The exercise accomplished what I hoped it would - the students were happy with themselves and one another again." Years passed. Mark was killed in Vietnam. At Mark's funeral, [his parents] were waiting for the nun. "We want to show you something. They found this on Mark when he was killed," [James Eklund] said, gently taking out a worn piece of paper that had been refolded many times. "I knew without looking at the writing," Sister Mrosla wrote, "that the papers were the ones I had listed all of the good things each of his classmates had said about Mark." A few of Mark's school friends who were gathered around also recognized the paper, and one by one they told her they still had theirs.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
An intriguing claim that human brain cells possess crystals of a highly magnetic mineral known as magnetite was described today by Dr. Joseph Kirschvink, a professor at the California Institute of Technology. The 38-year-old geobiologist said he believed that magnetite crystals enabled animals from bees to whales to navigate by using the earth's magnetic field. He said he doubted that they supported any sensory capability in humans, although he suspected that they might account for the possible influence of strong electromagnetic fields on human health. That magnetite, one of the hardest metals on earth, is synthesized by the human brain "is sure to astound most scientists," Dr. Kirschvink said, but what it is doing there is a "total mystery." It might be a vestige from evolution and serve no purpose, he said. Or it could play a role in biology, explaining why electromagnetic fields have been associated with brain cancer and leukemia and why certain odd blips, called spin echoes, show up on magnetic resonance images of the brain. Each human brain on average contains seven billion particles of magnetite, weighing a total of one-millionth of an ounce. Magnetite interacts over a million times more strongly with external magnetic fields than any other biological material, Dr. Kirschvink said, including the iron in red blood cells. If only one cell in a million contains magnetite, he said, magnetic fields could exert an effect on the tissue.
Note: Robert O. Becker's classic book "The Body Electric" presents amazing scientific experiments showing the importance of electrical fields and magnetic crystals in the human body. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Soon after giving birth to a daughter two months premature, Terri Logan received a bill from the hospital. She recoiled from the string of numbers separated by commas. Then a few months ago Logan received some bright yellow envelopes in the mail. They were from a nonprofit group [RIP Medical Debt] telling her it had bought and then forgiven all those past medical bills. The nonprofit has boomed during the pandemic, freeing patients of medical debt, thousands of people at a time. Its novel approach involves buying bundles of delinquent hospital bills – debts incurred by low-income patients like Logan – and then simply erasing the obligation to repay them. It's a model developed by two former debt collectors, Craig Antico and Jerry Ashton, who built their careers chasing down patients who couldn't afford their bills. RIP buys the debts just like any other collection company would – except instead of trying to profit, they send out notices to consumers saying that their debt has been cleared. A surge in recent donations – from college students to philanthropist MacKenzie Scott, who gave $50 million in late 2020 – is fueling RIP's expansion. To date, RIP has purchased $6.7 billion in unpaid debt and relieved 3.6 million people of debt. RIP is one of the only ways patients can get immediate relief from such debt, says Jim Branscome, a major donor. "As a bill collector collecting millions of dollars in medical-associated bills in my career, now all of a sudden I'm reformed: I'm a predatory giver," Ashton said.
Note: To understand the corruption in healthcare that results in expensive medical bills, read this revealing 10-page summary of medical doctor Marcia Angell's book The Truth About Drug Companies. To further explore stories that help create the world we want to live in, check out our inspiring news articles collection and our Inspiration Center.
What if someone told you that you could dramatically reduce the crime rate without resorting to coercive policing or incarceration? it sounds too good to be true. But it's been borne out by the research of Chris Blattman, Margaret Sheridan, Julian Jamison, and Sebastian Chaskel. Their new study provides experimental evidence that offering at-risk men a few weeks of behavioral therapy plus a bit of cash reduces the future risk of crime and violence, even 10 years after the intervention. Sustainable Transformation of Youth in Liberia ... offered men who were at high risk for violent crime eight weeks of cognitive behavioral therapy. [Economist Chris] Blattman wanted to formally study just how effective this kind of program could be. He decided to run a big randomized controlled trial with 999 of the most dangerous men in Monrovia, recruited on the street. The 999 Liberian men were split into four groups. Some received CBT, while others got $200 in cash. Another group got the CBT plus the cash, and finally, there was a control group that got neither. A year after the intervention, the positive effects on those who got therapy alone had faded a bit, but those who got therapy plus cash were still showing huge impacts: crime and violence were down about 50 percent. 10 years later ... crime and violence were still down by about 50 percent in the therapy-plus-cash group. Blattman estimates that there were 338 fewer crimes per participant over 10 years. [The program] cost just $530 per participant. That works out to $1.50 per crime avoided.
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President Biden and the other national leaders gathered for the Group of 20 summit formally endorsed a new global minimum tax on Saturday, capping months of negotiations over the groundbreaking tax accord. The new global minimum tax of 15 percent aims to reverse the decades-long decline in tax rates on corporations across the world, a trend experts say has deprived governments of revenue to fund social spending programs. The deal is a key achievement for Treasury Secretary Janet Yellen, who made an international floor on corporate taxes among the top priorities of her tenure and pushed forcefully for swift action on a deal. Nearly 140 countries representing more than 90 percent of total global economic output have endorsed the deal. The minimum tax will be coupled with a broader change to global taxation intended to prevent countries and companies from undercutting the new floor. Under the pact, corporations trying to evade taxation by shifting profits to low-tax countries will face a "top-up" tax, which would require them to pay the difference between the tax haven's tax rate and the 15 percent minimum tax rate of the companies where they are headquartered. Supporters of the deal are also optimistic companies will not move to relocate their headquarters abroad, in part because so much of the world has committed to the new minimum. Treasury officials have said new "enforcement provisions" will impose tax penalties based in countries refusing to join the deal.
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It was six years ago when CEO Dan Price raised the salary of everyone at his Seattle-based credit card processing company Gravity Payments to at least $70,000 a year. Price slashed his own salary by $1 million to be able to give his employees a pay raise. He was hailed a hero by some and met with predictions of bankruptcy from his critics. But that has not happened; instead, the company is thriving. "So you've almost doubled the number of employees?" CBS News' Carter Evans asked. "Yeah," Price replied. He said his company has tripled and he is still paying his employees $70,000 a year. "How much do you make?" asked Evans. "I make $70,000 a year," Price replied. To pay his own bills, Price downsized his life, sold a second home he owned, and tapped into his savings. According to the Economic Policy Institute, average CEO compensation is 320 times more than the salaries of their typical workers. "This shows that isn't the only way for a company to be successful and profitable," Hafenbrack said. "Do you pay what you can get away with? Or do you pay what you think is ideal, or reasonable, or fair?" Price said despite the success his company has had with the policy, he wishes other companies would follow suit. Bigger paychecks have lead to fiercely loyal employees. "Our turnover rate was cut in half, so when you have employees staying twice as long, their knowledge of how to help our customers skyrocketed over time and that's really what paid for the raise more so than my pay cut," said Price.
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When classrooms in California reopen for the fall term, all 6.2 million public school students will have the option to eat school meals for free, regardless of their family's income. The undertaking ... will be the largest free student lunch program in the country. School officials, lawmakers, anti-hunger organizations and parents are applauding it as a pioneering way to prevent the stigma of accepting free lunches and feed more hungry children. "This is so historic. It's beyond life-changing," said Erin Primer, director of food services for the San Luis Coastal Unified School District on California's central coast. Several U.S. cities including New York, Boston and Chicago already offer free school meals for all. But until recently, statewide universal meal programs were considered too costly and unrealistic. California became the first state to adopt a universal program late last month, and Maine followed shortly after with a similar plan. Like school officials statewide, Primer has countless tales of children who struggled to pay for school meals or were too ashamed to eat for free. There was the child whose mother called Primer, distraught because she made a few hundred dollars too much to qualify; the father who is in the country illegally and feared that filling out the free meal application could get him deported; and constant cases of high schoolers not wanting friends to know they need free food, so they skip eating.
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Five former Japanese prime ministers issued declarations that Japan should break with nuclear power generation on March 11, the 10th anniversary of the Great East Japan Earthquake and tsunami that triggered a nuclear disaster in Fukushima Prefecture. The "3.11 Declarations" were issued at the "Global Conference for a Nuclear Free, Renewable Energy Future: 10 Years Since Fukushima" held by the Federation of Promotion of Zero-Nuclear Power and Renewable Energy. Former prime ministers Morihiro Hosokawa, Tomiichi Murayama, Junichiro Koizumi, Yukio Hatoyama and Naoto Kan signed and released their declarations during the conference. In his declaration titled "Don't hold back on reversing a mistake: A zero-carbon emission society can be achieved without nuclear power plants," Koizumi said, "When it comes to the nuclear power plant issue, there is no ruling party or opposition party. Nuclear power plants expose many people's lives to danger, bring financial ruin, and cause impossible-to-solve nuclear waste problems. We have no choice but to abolish them." Before issuing his declaration, Koizumi reflected on his days as prime minister in a keynote speech, and said: "Japanese nuclear plants are safe and on budget; they offer clean energy that doesn't emit CO2, and are necessary for economic development. I was told all of this, and I believed it. But as I've gone about reading books on nuclear plants, I've realized I was wrong."
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Portland joined Philadelphia and Amsterdam as the first cities to pilot the Thriving Cities Initiative. The Initiative is a collaboration between C40, the Amsterdam-based Circle Economy, which seeks to create zero-waste urban economies that support their residents, and the Doughnut Economics Action Lab, an organization mostly comprising volunteers working to implement systemic, society-wide economic change. At its most basic level, doughnut economics is a way of describing an economic system that extends beyond strictly financial measures, like gross domestic product, to include environmental sustainability and healthy, thriving communities. The Thriving Cities Initiative's model - and the expertise and resources it provided - dovetailed with Portland's existing momentum in tracking and reducing emissions that accounted for spending by government, businesses, and households. The model also pointed to ways to address the city's social issues, including more than 4,000 people in the metro area without stable housing. The pandemic ... forced Portland to scale back its Thriving Cities program. A five-year program that could have formed the basis for city council action was scaled back to a two-year in-house plan that the city's Bureau of Planning and Sustainability could follow on its own. Still, some existing programs already were in line with the goals of the Thriving Cities Initiative. In Amsterdam, the Doughnut Coalition and the city government are already looking toward next steps.
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While serving a 90-year prison sentence for selling marijuana, Richard DeLisi's wife died, as did his 23-year-old son and both his parents. Yet, 71-year-old DeLisi walked out of a Florida prison Tuesday morning grateful and unresentful as he hugged his tearful family. After serving 31 years, he said he's just eager to restore the lost time. DeLisi was believed to be the longest-serving nonviolent cannabis prisoner, according to the The Last Prisoner Project which championed his release. DeLisi was sentenced to 90 years for marijuana trafficking in 1989 at the age of 40 even though the typical sentence was only 12 to 17 years. Now, he wants "to make the best of every bit of my time" fighting for the release of other inmates through his organization FreeDeLisi.com. "The system needs to change and I'm going to try my best to be an activist," he said. Chiara Juster, a former Florida prosecutor who handled the case pro bono for the The Last Prisoner Project, criticized DeLisi's lengthy sentence as "a sick indictment of our nation." The family has spent over $250,000 on attorneys' fees and over $80,000 on long-distance international collect calls over the past few decades. Rick DeLisi was only 11-years-old when he sat in the courtroom and said goodbye to his father. Now, he's a successful business owner with a wife and three children living in Amsterdam. "I can't believe they did this to my father," the grieving son said. His voice cracks and his eyes well up with tears as he talks about how grateful he is to finally see his dad.
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2020 marks the 82nd year that researchers at Harvard University began following 724 college age men as part of the longest running study in history on human development. Their objective? To determine what factors lead to healthy and happy lives. Key results suggest that happiness and health do not result from fame and fortune. Instead, as the Director of the Harvard Study of Adult Development Robert Waldinger put it, the clearest message to emerge is, “Good relationships keep us happier and healthier. Period.” Close relationships ... are better predictors of long and happy lives than social class, IQ, or even genes. Research from University College London found that people with a greater sense of purpose in life lived longer than those with the lowest sense of purpose. A study conducted with the elderly showed those who helped others lived longer lives. Researchers from Norway found that women who rated high for humor had a 48 percent lower risk of death from all causes. Research from University College London showed people who felt younger had a lower death rate than those who felt their own age or older. A Harvard study found the most optimistic people had a 16 percent lower risk of death from cancer, a 38 percent lower risk of death from heart disease and respiratory disease, and a 39 percent lower risk of dying from stroke. Research from UC Berkeley shows that experiencing awe can actually impact health by reducing inflammation and lowering the risk of diabetes, heart disease, and Alzheimer’s.
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When the U.N.’s 2019 World Happiness Report came out last month, Finland ranked on top for the second year in a row. Small Finland — about 75% the size of California with just 5.5 million people — consistently trounces the United States and other developed nations on ratings of life satisfaction, health, safety, governance, community and social progress. The underlying reason Finns are faring so well is because we have a different mindset about success — one that’s based on equity and community. In the United States, happiness and success are perceived as individual pursuits, indeed, even competitive ones. In Finland, success is a team sport. While Finland is by no means struggling financially, its GDP per capita is lower than those of its neighboring Nordic countries, and much lower than that of the U.S. The difference is, in the words of Meik Wiking of the Happiness Research Institute in Denmark, “the Finns are good at converting wealth into well-being.” The more equal a society is, the happier its citizens are. Finland is ranked among the most equal of all the 36 OECD countries. This ... helps support overall high levels of trust. Finns trust one another and, perhaps more impressively, they trust their government. And although Finns pay some of the highest taxes worldwide, there is a transparency to the Finnish system that many other countries lack. Every year the government makes public the tax data of all its citizens and corporations on what has come to be called National Envy Day.
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Henry Dryer, 92, is one of seven patients profiled in the documentary Alive Inside, a look at the power of music to help those with Alzheimer's. A clip of Dryer, who suffers from dementia, appears in an extraordinarily moving rough cut of the documentary that went up online this week. In the clip, which has been viewed 3 million times already, Dryer is largely mute and slumped over. He does not recognize his own daughter. But when a caregiver places a pair [of] headphones on him, he undergoes an astonishing transformation. His face, formerly slack and inert, lights up. His eyes beam, and he sways in his chair, keening along to the music of his youth. The effect lasts even after the headphones are removed. "I'm crazy about music," Dryer says. "I guess Cab Calloway was my number one band guy." Music "gives me the feeling of love", Dryer says. Author and neurologist Oliver Sacks, who has written extensively about the effects of music on the human brain, watches Dryer. "In some sense, Henry is restored to himself. He remembers who he is. He has reaquired his identity for a while through the power of music," Sacks says in the Alive Inside clip. "There are a million and a half people in nursing homes in this country," Alive Inside director Michael Rossato-Bennett told ABC News. "When I saw what happened to Henry, whenever you see a human being awaken like that, it touches something deep inside you."
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For the past decade, 15-year-old Finnish students have consistently been at or near the top of all the nations tested in reading, mathematics, and science. And just as consistently, the variance in quality among Finnish schools is the least of all nations tested, meaning that Finnish students can get a good education in virtually any school in the nation. That's equality of educational opportunity, a good public school in every neighborhood. What makes the Finnish school system so amazing is that Finnish students never take a standardized test until their last year of high school, when they take a matriculation examination for college admission. There is a national curriculum – broad guidelines to assure that all students have a full education – but it is not prescriptive. Teachers have extensive responsibility for designing curriculum and pedagogy in their school. Teachers are prepared for all eventualities, including students with disabilities, students with language difficulties, and students with other kinds of learning issues. The schools I visited reminded me of our best private progressive schools. They are rich in the arts, in play, and in activity. Finland has one other significant advantage over the United States. The child-poverty rate in Finland is under 4 percent. Here it is 22 percent and rising. It's a well-known fact that family income is the most reliable predictor of academic performance. Finland has a strong social welfare system; we don't. It is not a "Socialist" nation, by the way. It is egalitarian and capitalist.
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Kenya's highest court recently struck down as unconstitutional a law that forbade seed sharing, a long practiced traditional means of diversifying crop production and resilience. The law, whether inadvertently or by design, made Kenya another country within the network of those whose seed industry is virtually controlled by a small group of international conglomerates like Bayer–or Monsanto before it was bought out. Advocates on behalf of small-scale farmers and indigenous communities in Kenya said the 2016 Seeds and Plant Varieties Act infringed on their rights to practice indigenous activities, while advocates for seed-saving and seed-sharing say that the practice produces drought-resistant, pest-resistant crops better suited to local areas that don't require as many imported agrochemicals to grow. In November, Kenyan High Court Justice Rhoda Rutto ruled that by limiting "access to traditional and indigenous seeds, contrary to the Constitution," the law violated "the petitioners' and small-scale farmers' cultural rights" and eroded "the cultural distinctiveness of Kenya's indigenous peoples." "This judgment rightly recognizes that seed sharing is not a crime, but a fundamental element of peasants' identity, resilience and contribution to national food systems," said the Working Group on Peasants. Like many traditional farming cultures, Kenyan farmers share and exchange seeds after the growing season, and over time this has led to millions of genetically distinct crops.
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Despair is nothing more than ... reducing the immense vista of reality to a particular interpretation of a particular moment. While orbiting a war-torn world aboard the International Space Station, astronaut Chris Hadfield took questions from earthlings in a Reddit AMA. Asked for his advice to anyone on the brink of giving up and his own approach to those moments of darkest despair, he offers: "I remind myself that each sunrise is a harbinger of another chance, and to take quiet, unrecognised pride in the accomplishments I get done each day. Each evening my intended list is unfinished, but I celebrate what I've done, and resolve to do better tomorrow. Also, nothing is ever as good or as bad as it first seems. Keep at it with optimism – it is your life to tinker with, learn from, live and love." This ongoingness of creation – the fact that this world is unfinished and our story unwritten – is nowhere more visible, life's ceaseless insistence on itself nowhere more palpable, than when seen on the scale of the entire planet. Hadfield captures this elemental calibration of perspective: "It's endlessly surprising how continually beautiful our changing, ancient, gorgeous Earth is. Every one of my 1,650 orbits, I saw something new. And I was up long enough to watch the seasons swap ends on the planet, like Mother Earth taking one breath out of 4.5 billion breaths." It is not unimportant that the word "holy" shares its Latin root with "whole" and has its Indo-European origins in the notion of the interleaving of all things.
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Ever since our Paleolithic ancestors began painting caves, carving figurines, dancing and singing, engaging in the arts has been interwoven with health and healing. Look through the early writings of every major medical tradition around the world and you find the arts. What is much newer – and rapidly accelerating over the past two decades – is a blossoming scientific evidence-base identifying and quantifying exactly what the health benefits of the arts are. Randomised trials on the mental health benefits of the arts now number in triple figures, with regular singing, dancing, reading, crafts, and cultural pursuits shown to reduce symptoms of anxiety, depression and stress for people of all ages. Some studies suggest that combining creative arts therapies such as music therapy with antidepressants and counselling can nearly double the improvements in depressive symptoms compared with standard treatments alone. But the arts can also be beneficial preventatively. People who regularly go to the theatre, live music events, museums, galleries and the cinema have nearly half the risk of developing depression. People who are regularly engaged in cultural activities perform better on cognitive tests as they age, showing slower rates of decline in ability and a lower risk of developing dementia, and they are on average older if and when they do get that diagnosis than people who aren't engaged in the arts.
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Young people have become powerless against the multibillion-dollar tech companies whose apps exploit adolescents' need for social acceptance. This is the backdrop against which my book, "The Anxious Generation," was published in 2024. The book helped fuel the movement to reclaim childhood from tech companies – a movement that has since spread, driven in part by the protective passions of parents. Already, a majority of states have enacted laws to limit phone use in school. Eighteen states and Washington, D.C., have gone all the way and enacted "bell-to-bell" phone restriction policies, which liberate students from the distraction of their phones for the entire school day. Outside of the United States, Brazil has made every school phone-free, and new school phone policies have passed in the Netherlands, Finland and South Korea, among other countries. We are just beginning to see some of the impacts: Children are more attentive in class and are reading more books; teachers have told me they hear more laughter in the halls and at lunch. Heavy social media use doubles the risk of depression for adolescents. Just as we have age limits in the real world for porn, gambling, alcohol, tobacco and many other products, countries have begun enacting policies to add age restrictions to social media. These things may seem small, but in terms of children's development ... they're enormous.
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Susan Abookire, an internist and professor at Harvard Medical School, had a cure for all that ailed me. "Find a being. The being might be a tree or rock," she told me. "Greet it as you would a friend. You might want to introduce yourself. You may want to share something with that being." I was participating, somewhat skeptically, in a forest bathing session Abookire was leading at Harvard's Arnold Arboretum for seven young doctors. It's part of resident training ... which is looking for ways to reduce stress and burnout within the profession. She explained that just by standing among the trees, we were inhaling essential tree oils called phytoncides and aromatic plant compounds called terpenes. "There's several studies now showing that inhaling phytoncides boosts our immune system, and specifically our natural killer-cell numbers and activities go up," she said. Breathing in tree scents fights infection, prevents cancer and protects against dementia. Qing Li, a professor at Japan's Nippon Medical School ... told me, "the larger the trees, the higher the tree density, and the larger the forest area, the greater the effects of forest bathing." More phytoncides and more terpenes, more benefit. He also believes we profit from inhaling negative ions (found in abundance near waterfalls) as well as a microorganism found in the soil, Mycobacterium vaccae. He recommends spending two to four hours in the forest walking at a slow pace ... and paying attention to your senses.
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This week, the nonprofit Veterans Community Project (VCP) broke ground on its sixth tiny home village, this time in Milwaukee, Wisconsin, to offer more military veterans a fresh start with housing and individualized care. Each 240-square-foot home is part of a larger community designed to help residents regain stability and independence. Since its founding in 2018 when they welcomed their first residents in Kansas City, VCP has helped hundreds of vets transition out of homelessness. VCP has set a new standard for how cities can address veteran homelessness, with its 85% success rate for vets who complete the program successfully and transition to sustainable permanent housing–all in an average of 335 days. Army combat veteran Dave Myers ... had never heard of VCP when his life was spinning out of control three years ago, addicted to drugs after returning home from war. He now smiles recalling a judge's words ordering him to become a volunteer after he got clean in prison: "He told me, â€You're going to spend so much time with these guys that they're either going to love you or hate you ... I hope it's the former, and that they offer you a job after.'" Dave is now a full-time operations employee at VCP and is fulfilling his dream to help Veterans. "I was able to connect with our residents in some ways that not a lot of other people can. I've been in their shoes." "This place saved me," he said proudly.
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Equipped with her own tailored bee suit and a hood to cover her floppy ears, Maple – a former police dog – has an important retirement task: helping save thousands of honeybee hives. The canine has spent the past five months sniffing Michigan bee colonies for American foulbrood, a highly contagious bacteria that's fatal to the insects. Maple, an English springer spaniel, uses her extraordinary sense of smell as a "high-speed screening tool" to prevent beekeepers from having to manually inspect every hive. American foulbrood only becomes detectable to humans by smell when it reaches severe infection, at which point the colony risks death, said Meghan Milbrath, a researcher and assistant professor of entomology at Michigan State University. The ultimate goal is for Maple's work to serve as a blueprint for teaching canines to detect honeybee diseases. It's part of a larger bee conservation effort in a record-breaking year for colony death in the United States ... primarily driven by pesticides, pathogens, poor nutrition and pests. Although Maple's new "target odor" is distinct from her previous job ... the fundamentals remain the same. Handlers expose the canines to a scent, offer a reward and teach the dog to conduct an action that means they've found the odor they're looking for. In Maple's case, she sits when she detects the smell. [Handler, Sue] Stejskal said she has to train Maple to be familiar and comfortable with the new environment so the pup can focus on the target odor.
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I moved to Fawkner, Melbourne with my partner and kids about five years ago, in search of affordable housing. The suburb was nice enough but I felt unmoored. Then I signed up to help with our school garden. On volunteer day, my partner pushed our kids to school in a wheelbarrow, and I was armed with a shovel and pitchfork. Around 50 people turned up to the school on a Sunday to help with the garden, and while the kids played, the adults chose jobs according to our levels of ability and enthusiasm. My partner opted to repair the garden beds and I went for the lower-stakes job of weeding. It was slow and careful work, pulling out dandelions and chickweed. Between gardening and tending to the kids, there were moments of socialising: a nod of thanks from a teacher, a chat with another parent about the out-of-control compost heap that lives behind the mud kitchen. These conversations were tentative, at least on my part; the pandemic and early motherhood had left me out of practice when it came to socialising. However, the school garden was the perfect place to learn how to be with other people again and I could see that I was surrounded by the sorts of people who I wanted to befriend. Working together in this way brings us close to what Aristotle called "the friendship of the good". This, according to Aristotle, is the best kind of friendship: it happens when you see the good in another person, and they in you. It is very different to what he calls a "utilitarian friendship", where we spend time with another person because of what they can do for us. A friendship of the good, conversely – like the school garden itself – is about creating something bigger than ourselves.
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What started as a grassroots movement in the United States over a decade ago, park prescriptions have become an evidence-based treatment regimen that helps people confront both mental and physical ailments by spending more time outdoors. In fact, at least nine countries now have nature prescription programs in some form. Park prescriptions fall under an area of medicine called "social prescribing," which encourages doctors to consider non-clinical treatments in primary mental and physical healthcare. "Social prescribing is a model of care delivery that enables health professionals to formally prescribe non-clinical community activities – including the arts, movement, nature, and service (volunteering) – to improve patient health, and at minimal patient cost," Social Prescribing USA's website reads. "Social prescribing is designed to address social determinants of health, including social connection. Built on a foundation of health equity and collaboration across sectors, social prescribing is intended to broaden health professional toolkits, rather than to replace pharmacological measures." Studies show that stress hormone levels drop after just 15 minutes outside; spending time in forests reduces inflammation and risks of lung infections; increasing nature time reduces risks of heart disease, high blood pressure, and diabetes; and seniors who live near walkable green spaces live longer.
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Tina imagined the sound of Ira's key in the door, and then she realized she would never hear that sound again. It had all been stolen from her. Someone would have to pay the price. "Whoever killed my son," she said, "they were gonna get it." In the days after Ira's death, there were other things besides retribution to keep Tina busy. Tina had wondered for a while about $50 that disappeared from her bank account. Then a woman approached Tina at a vigil for Ira and told her a story. Her boyfriend had been beating her, and Ira found out, and he gave her $50 for a bus ticket so she could get out of town. Turned out he had his own little ministry. And Tina continued that ministry: listening to Ira's friends, having them over for lunch or dinner, occasionally giving someone a place to crash. She thought less and less about revenge. That December, a grand jury indicted two men for the murder of Ira Hopkins. On October 27, 2017, following guilty pleas, [Jy'Aire Smith-Pennick] appeared in court for his sentencing. Almost seven years passed from Jy'Aire's sentencing until the day Tina saw him in person again. "I'm in prison for participating in a murder," he would later say. "And the mother of this man is here, present, on behalf of me, watching me receive my degree." When Jy'Aire gets out, he plans to study sociology at the University of Pennsylvania. He and Tina will work together on the IRA Foundation, teaching at-risk kids that there are better options than drugs and violence.
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By the early 1990s, extremist Hutu propaganda had started to spread in newspapers and on the radio, radicalizing Rwandans. Over the course of just 100 days [in 1994], about 800,000 Rwandans, primarily Tutsi, were killed. On April 22, 1994, [Hussein] Longolongo recounted, he and an armed group of men entered a chapel where dozens of Tutsi were hiding. "We killed about 70 people," he said. "I was brainwashed." Eventually, more than 120,000 Hutu were arrested on charges of participating in the genocide. In prison, [Longolongo] was forced to take part in a government-sanctioned reeducation program. He initially dismissed much of what he heard. "But as time went on, I became convinced that what I did was not right," he told me. Longolongo also participated in more than 100 of what were known as gacaca trials. Gacaca–which roughly translates to "justice on the grass"–had historically been used in Rwandan villages and communities to settle interpersonal and intercommunal conflicts. Now the government transformed the role of the gacaca court to handle allegations of genocide. Many survivors were initially reluctant. "They would say, â€How can you forgive those people?'" [Albert] Rutikanga told them that these conversations weren't something they should do for the perpetrators. "Forgiveness is a choice of healing yourself," he would say. "You cannot keep the anger and bitterness inside, because it will destroy you."
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In 2023, Courtney Dauwalter became the first person, male or female, to win the Triple Crown, the three most iconic 100-mile races in the world, in a single season. Dauwalter does not have a coach or a strict training plan. She's never been on Strava and doesn't plan races far ahead of time. She runs in long shorts and baggy clothes because, she says, they are more comfortable. She eats candy while training and drinks beer afterwards, because that's what makes her the most happy. "If I'm happy, the engine works way better." While her philosophy may sound casual, the results say otherwise. In the last decade, Dauwalter has won more than 50 ultras, often in dominant fashion, and is widely considered the greatest of all time. Without a coach or set training plan, Dauwalter trains entirely on feel. Her days are structured loosely, which allows for adaptability. She makes decisions intuitively, like how many hill repeats to run or how big her loop should be that day. Curiosity led her to ultrarunning, but success didn't come immediately. In 2012, Dauwalter dropped out of her first 100-mile race, which initially made her doubt herself. "I remember thinking I was a joke for trying it, but that moment was a key part of my path. It taught me about the mental side of ultrarunning and how important the things you tell yourself are, especially in the hardest moments." Years later, Dauwalter's mental fortitude is what truly sets her apart.
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Almost two decades after the first iPhone was released, a trend for lower tech devices appears to be taking shape, with a growing minority swapping their smartphones for "dumb phones". With new models such as the Boring Phone, the trend is partly being fuelled by young people's suspicion of the data- and attention-harvesting tech they have grown up with, as well as a bid to live more offline. And while smartphones are the obvious target for this trend, the "newtro" (a portmanteau of "new" and "retro") movement is heralding a revival of analogue media, including cassettes and fanzines, against the backdrop of the enduring, and much-heralded, vinyl boom. While Jess Perriam, 39, had become exhausted by her Instagram feed, she knew she wanted to keep a window into the lives of others. So she turned to Postcrossing, a site that connects people who want to send and receive postcards from strangers around the world. "I still wanted to have that connection with people and learn more about different cultures, but not necessarily while being aggressively marketed at," she said, adding that she receives "stacks of reading recommendations" through the post. The community has more than 800,000 members across 207 countries, with 77 million postcards received since it launched in 2005. As well as writing to people she has never met, she also corresponds with an old friend in the US. "It forces me to sit down and think, what do I want to communicate to my friend?"
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"This is the farm," Sierra Alea said. "This is how to eliminate food waste from landfills," Alea said. That's the idea behind Afterlife Ag, the mushroom-growing startup of which she is a co-founder. Winson Wong, another co-founder of Afterlife Ag, said that 80 to 85 percent of what is thrown away in a restaurant is "prep waste, " material like egg shells, lemon wedges and tomato peels. Afterlife Ag's model [is] picking up restaurant waste – not the scraps that customers had left on their plates but discards from the chefs who had prepared their meals – and returning with mushrooms. Soon Afterlife Ag was involved in the intricacies of farming and creating substrate in which to grow mushrooms, sometimes with wood chips or shavings from sawmills, sometimes with sawdust from purveyors that smoke fish, sometimes with hemp from hemp farms. "Food waste varies from day to day," said Aaron Kang, the head grower at Afterlife Ag. Afterlife Ag harvests mushrooms every day and packs them in five-pound boxes for delivery to its restaurant clients. It also sells to schools and hospitals. At one of the restaurants – State Grill and Bar, at 21 West 33rd Street, in the Empire State Building – the chef, Morgan Jarrett, made four dishes with ingredients from Afterlife Ag, starting with a mousse made from pink oyster mushrooms and black king trumpet mushrooms, topped by jangajji, a type of pickled mushroom.
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Last week, the International Court of Justice issued a preliminary ruling that the charge brought by South Africa that Israel is guilty of genocide in Gaza is "plausible." The court called on Israel to take all measures to prevent the killing of civilians in the Palestinian enclave. The war began after Hamas struck southern Israel on October 7, killing some 1,200 people and taking more than 200 hostages. The day of the attack has been described as the deadliest day for Jews since the Holocaust. When [Holocaust survivor Estelle] Laughlin was a schoolgirl in Warsaw, children regularly pelted her and the other Jewish kids with pebbles. "We were so frightened," she recalls. "The antisemitism was right in front of me – it was so visceral." For Laughlin, besides luck, it was her mother and sister who helped her make it out of the camps alive. "Love maintained us," she says. She says she survived with an enduring sense of compassion and love for humanity, including for the Germans. "Without those values, survival would be hardly meaningful," she says. Laughlin says she's holding the Jewish pain of this war alongside the Palestinian pain. "When the dignity of any human being is diminished, the dignity of all humanity is diminished," she says. "Not only in relationship to my community but to any community of innocent people being attacked." When Laughlin considers the Palestinians living in Gaza, she says, "I identify with their plight ... with their isolation that the rest of the world keeps on going on as though nothing happened, and their world is crumbling." "I feel their pain," she adds. She longs for a better way forward.
Note: Check out the 12 organizations working for Israel-Palestine peace. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
When you imagine a 3D-printed home, you probably picture a boxy concrete structure. As 3D printing's popularity has grown in the construction industry – thanks to its efficiency when it comes to time, energy and cost – carbon-intensive concrete has become the go-to building material. But a project in Maine has set its sights on something different: a neighborhood of 600-square-foot, 3D-printed, bio-based houses crafted from materials like wood fibers and bioresins. The aim: a complex of 100-percent recyclable buildings that will provide homes to those experiencing houselessness. In late 2022, an initiative between the University of Maine and local nonprofit Penquis unveiled its prototype – BioHome3D, the first 100-percent recyclable house. Now, the pioneering project is working toward completing its first livable housing complex. It will be fully bio-based, meaning all materials will be derived from living organisms such as plants and other renewable agricultural, marine and forestry materials. As the materials are all 100-percent recyclable, so become the buildings. The materials are also all renewable. And thanks to its natural composition, the home acts as a carbon sink, sequestering 46 tons of carbon dioxide per 600-square-foot unit. The materials for this project will mainly come from wood left over by local mills. "The wood fiber material that's used in the mix is essentially waste wood here in Maine," says Jason Bird, director of housing development for Penquis.
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Brandon, Jackie and Julie meet for dinner every Thursday, sitting at their regular table. As they leave, there's no check to pay for this generous meal. The pop-up cafe at a church hall in Chelmsford, England is one of 80 held across the country throughout the week. They're an initiative of FoodCycle, the UK's largest community dining organization, which turns produce that supermarkets would otherwise throw out into a free meal for anyone who wants to attend. In 2022, FoodCycle's pop-up cafes served nearly 500,000 meals to 62 communities across the UK, saving 209 tonnes of food from going to waste. Forty-three percent of people who attend FoodCycle meals, like Jackie and Julie, live on their own, with 68 percent of them feeling lonely, according to a survey of 910 FoodCycle guests in 2022. Loneliness is considered to be a significant mental and public health issue in the country, affecting over half the population, with the Mental Health Foundation linking it to depression and declining physical health. Sixty-eight percent of FoodCycle guests worry about affording food, and 92 percent are concerned about the increasing price of food, to the extent that 75 percent regularly skip meals. "These issues are intertwined and interlinked. We know there's a correlation between people who are facing food poverty, and feeling isolated and disconnected from their communities," says Sophie Tebbetts, FoodCycle's head of programs and incoming CEO.
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My life, at least at the beginning, followed a very traditional path. I believed science was moving us beyond religion and superstitions about life after death. But as my interest in the unexplainable grew, I started to see trends. Experts who weren't working together were finding the same results: that things science couldn't possibly explain like near-death experiences or psychic phenomena, were happening. I looked at documents from a CIA program where people were asked to send their thoughts – using just their minds – to others. The program concluded that there was a "statistically significant" success in doing this. I read multiple accounts of near-death experiences where a blind person was able to see, or a deaf person was able to hear. I reviewed stories of children who recalled past lives, and could even speak languages that they'd never been taught, at least in this lifetime. As I went to the primary sources and interviewed scientists, I felt like I had opened Pandora's box. I had always felt, and been taught, that science led us away from the paranormal. Now, that belief was turned on its head: I became convinced that science was showing us there is something bigger that can't be explained by our current scientific understanding of the universe. I've come to believe in non-local consciousness, or consciousness that originates outside our physical bodies and outside our brains. To me, this is the most scientifically sound explanation.
Note: For more inspiring and credible material on this topic, read our Substack investigations: How Consciousness Research Can Help Heal a Divided World and Insights from Near-Death Experiences Remind Us of Who We Are and What Unites Us.Explore more positive stories like this on near-death experiences.
Aloe vera unveiled a new weapon in its arsenal: its discarded peels. Previously discarded as agricultural trash, these peels are now set to become nature's response to crop-munching pests. Scientists at the University of Texas Rio Grande Valley developed a mechanism for converting this underutilized resource into a powerful natural insecticide, presenting a novel approach to pest management. Humans have already used aloe vera for a plethora of reasons. However, none of these applications takes advantage of the peel. "Millions of tons of aloe peels are likely discarded globally each year," the driving force behind this botanical discovery, Dr. Debasish Bandyopadhyay, stated. The idea came to Bandyopadhyay after he noticed bugs biting plants at an aloe manufacturing center but leaving the aloe vera leaves alone. Based on this discovery, the team embarked on an adventure to unearth the hidden potential of aloe peels. Bandyopadhyay emphasizes the dual benefit of inventing a pesticide that avoids dangerous synthetic chemicals, which not only maintains agricultural output but also saves public health. The researchers ... extracted a number of compounds, each with its own set of properties. Octacosane stood out among these for its ability to repel mosquitos. In terms of insecticidal activity, DCM, a separate molecule, outperformed hexane extract. During this procedure, more than 20 compounds were isolated from aloe vera peels, six showing considerable insecticidal activity.
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Scientists have observed a surge of energetic activity in the brains of dying patients, a discovery that reveals that our brains can be active even as our hearts stop beating, reports a new study. The results challenge a longstanding assumption that brains become nonfunctional as they lose oxygen during cardiac arrest, and could eventually open a new window into the weird phenomena associated with near-death experiences (NDE). Jimo Borjigin, an associate professor of neurology at the University of Michigan, has been interested in these questions since she first observed surges of activity in the brains of dying rats. The surges consisted of gamma waves, the fastest oscillations in the brain, which are associated with conscious perceptions, lucid dreams, and hallucinations. Now, Borjigin and her colleagues have discovered similar gamma activity in the brains of patients who died in the hospital while they were monitored by electroencephalogram (EEG) sensors, which record neural activity. The findings could ... help explain near-death experiences, which the study described as "a biological paradox that challenges our fundamental understanding of the dying brain, which is widely believed to be nonfunctioning" during death. "The dying brain was thought to be inactive; our study showed otherwise," said Borjigin, the senior author of the study. "As far as I am concerned, our study may be as good as it will ever get for finding neural signatures of near-death consciousness."
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All Square in Minneapolis, Minnesota ... with its bright pink neon sign buzzing in the window on Minnehaha Avenue, is serving up much more than gooey sandwiches. Launched in September 2018 by a civil rights lawyer, All Square is a social enterprise that uses its restaurant (and a food truck) to right the wrongs of the American criminal justice system. The staff of All Square "fellows" is a rotating cohort of formerly incarcerated people. During the nine-month fellowship, employees receive not only a living wage, but also wraparound services like therapy sessions, professional development support and access to funding opportunities. To date, All Square has provided 48 fellowships, $2.8 million in wages ($1.6 million of which has gone directly to formerly incarcerated Minnesotans), 400 therapy sessions, and more than $60,000 in micro-grants for seed capital and debt alleviation. The overarching goal of All Square is to offer a true second chance at life post-incarceration that is otherwise systematically denied through near insurmountable restrictions to necessities like housing and jobs. Leveraging entrepreneurship to sidestep the inability to access traditional employment is just what Onika Goodluck, one of the original 14 fellows, did. Turned onto the program by her probation officer, Goodluck applied and after two interviews, landed the gig. After 10 years of on-and-off incarceration ... she says that therapy has made the biggest difference.
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The World Health Organization estimates that ... depression and anxiety rose by more than 25 percent in the first year of the COVID pandemic, adding to the nearly one billion people who were already living with a mental disorder. One of the principal ways mental health disorders are thought to manifest is through severed connections between neurons – the winding, spindly cells in our brain and throughout our body essential for interpreting info from the external environment. Certain antidepressant drugs seem to work by increasing serotonin levels, an important neurotransmitter that the brain uses to send signals between neurons. They can help regrow neuronal connections ... only the effect seems to be slower, less dramatic [and] can come with significant drawbacks. In contrast, psychedelics can promote this kind of regrowth in as little as 24 hours, often less. Many experts believe psychedelic drugs ... act like Miracle Grow for neurons, helping them flourish like a dense forest. Pretty much the only reason drugs have a psychoactive effect on us at all is because they closely resemble chemicals our body already produces. Most psychedelic drugs like LSD, DMT and psilocybin are structurally similar to serotonin, so they can act on serotonin receptors, but in a slightly different way. You can think of it like clumsily-made lockpicks that still work in a lock designed for a specific key. But even the slight differences can have profound effects, specifically, altered perception of time and space and intensified colors and sounds.
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Community wealth building initiatives are taking hold in cities across the world, strengthening worker pay, local economies and democracy. A recent help-wanted ad for a laundry worker in Cleveland contained some unusual language, asking prospective candidates: "Have you ever wanted to work for a company that is 90 percent employee-owned?" The ad went on to identify Evergreen Cooperative Laundry as the only employee-owned commercial laundry firm in the country, citing a commitment to building the wealth and careers of its employees. The cooperative movement in the Rust Belt city of Cleveland has deep roots in community struggle for shared wealth. Its earliest origins are in the Mondragon co-op movement of the Basque Country in northern Spain, where tens of thousands of workers are organized into a vast co-op network that has flourished since the 1950s. Here in the U.S., when steel companies were closing down throughout the Ohio Valley in the 1970s ... a small band of activists promoted the idea of worker ownership. The model is a simple one: First, identify anchor institutions – hospitals, universities, seats of government – that are not going to relocate in search of higher profits and incentivize them to do their procurement of supplies and services locally, so that those dollars stay at home. Then, make regulatory, financing and policy changes that support the growth of cooperatives to supply their needs, so that the business profits stay with the workers.
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Music, it turns out, is medicine for the mind. [A 2021 study] set out to see what happens in the brain when a person with mild cognitive impairment or early Alzheimer's disease listens to their favorite playlist for an hour every day. The 14 participants had brain scans and took neuropsychological tests that involved memory exercises. At the end of the trial the participants showed a small but statistically significant improvement in memory – something that is extremely unusual. New connections had formed between different regions of the brain ... that actually changed brain plasticity and also improved function in relaying information. Thaut says the research shows that while music is in no way a cure for Alzheimers, it can provide a "cognitive boost." That's why a person with memory impairment may not recall their daughter's name but may remember all the lyrics to her favorite lullaby. "It's pulling from emotions, it's pulling from feelings, it's pulling from interpersonal associations, it's pulling from a date or time or period of one's life – historical things," [Concetta] Tomaino says. Music serves as a clue, coaxing the brain to fill in the blanks. "It is painful to watch your beloved slip away inch by inch," [Carol Rosenstein] says. "And if it weren't for the music, I wouldn't be sitting here today. As a caregiver and first responder, I can tell you, I would have never survived the journey."
Note: Watch a deeply moving video of Henry, a 94-year old man with dementia, experience music for the first time in years.
People around the world are learning to cope with quarantines in an attempt to stop the further spread of the new coronavirus. As city lockdowns force people to self-quarantine, everyone is searching for ways to keep busy — and Yale University has a solution. "Psychology and the Good Life," a course first introduced by Professor Laurie Santos in spring 2018, teaches stressed-out students how to be happier. The university said it quickly became the most popular course in the school's 317-year history. Given its success, Yale decided to release the course online with the title, "The Science of Well Being." It features lectures by Santos "on things people think will make them happy but don't — and, more importantly, things that do bring lasting life satisfaction." Anyone with an internet connection can sign up for the class for free. The course involves a series of challenges "designed to increase your own happiness and build more productive habits." The course is fully online and takes about 20 hours to complete. It includes videos, readings, quizzes and "retirement" activities to build happier habits. "The Science of Well Being" isn't the only course that could keep you busy during the coronavirus outbreak. Coursera offers other free courses from the nation's top schools, including "Greek and Roman Mythology" from the University of Pennsylvania, "Imagining other Earths" from Princeton, and "Child Nutrition and Cooking" from Stanford.
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Liam Elkind's big heart and his break from college was a highlight of 83-year-old Carol Sterling's week. The retired arts administrator has been sheltering at home during the coronavirus outbreak, unable to shop for herself. Yearning for some fresh food, she found the 20-year-old through their synagogue, and soon he showed up at her door with a bag full of salad fixings and oranges. Elkind, a junior at Yale, and a friend, Simone Policano, amassed 1,300 volunteers in 72 hours to deliver groceries and medicine to older New Yorkers and other vulnerable people. They call themselves Invisible Hands, and they do something else in the process — provide human contact and comfort, at a safe distance, of course. Elkind and his fellow volunteers take the name of their project from their vigilance in maintaining social distance from the people they serve, and their meticulous care while shopping and delivering. Grocery and pharmacy orders are placed on the Invisible Hands website. “It's gone from extremely casual to extremely operational very quickly,” Elkind said. “This is one of those times when I remember that New York is such a small town, and people are willing to look out for one another and have each other's back.” Now, Elkind said, volunteers have offered to extend Invisible Hands to Boston, Los Angeles, San Francisco, Washington and London. “It's been really exciting just to see that amount of interest and how many people there are in this world who want to do good and are looking for ways to do that," he said.
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Youth crime continues to plummet across the country, with arrests of people under age 18 falling for the 13th straight year and reaching lows not seen in at least six decades, new FBI figures show. The number of juveniles arrested nationwide declined 11% from 2017 to 2018 alone, compared to a 2% drop for adults. Arrests of young people for violent crimes — rape, robbery, assault and murder — fell 5%, while they actually increased slightly for those 18 and older. The 2018 arrest rate among juveniles — 21.3 per 1,000 youths — is half of what it was in the 1960s and less than one-quarter of what it was in the mid-1990s, at the peak of a youth crime spike, according to an analysis of the FBI data provided to The Chronicle by the Center on Juvenile and Criminal Justice in San Francisco. “It’s not just historic lows, it’s a historic chasm,” said Mike Males, a senior research fellow with the center. “It’s not even leveling out.” The data show that the trend of juveniles committing less crime has crept up into young adults, with arrests among those 18 to 24 also declining significantly in recent years. The changes could have profound implications on communities and the criminal justice system in years ahead. “That may be the result of the low-crime juvenile generation aging into their 20s,” Males said. “Hopefully this generation is beginning to impact older generations.” The plunge in teen crime extended to urban, suburban and rural counties, according to the FBI statistics.
Note: Sadly, this inspiring news has gotten very little media coverage other than in San Francisco. Why won't the media report this incredibly encouraging trend? Read more on this very hopeful trend on this webpage filled with hopeful and inspiring news.
Zozh Is A Russian neologism, born of an acronym for a healthy lifestyle. It is part of a social transformation that has helped banish Russia’s demons. As exercise and smoothies have replaced despair and alcohol, the suicide rate in Russia has crashed. And this trend is not unique to Russia. Globally, the rate has fallen by 38% from its peak in 1994. As a result, over 4m lives have been saved—more than four times as many people as were killed in combat over the period. The decline has happened at different rates and different times in different parts of the world. America is the big exception. Until the turn of the century the rate there dropped along with those in other rich countries. But since then, it has risen by 18% to 12.8. The declines in those other big countries, however, far outweigh the rise in America. One big reason seems to be an improvement in the lot of Asian women. Among Chinese women in their 20s, the rate has dropped by nine-tenths since the mid-1990s; that group accounts for around half a million of those 4m lives saved. Greater social freedom is one of the reasons, suggests Jing Jun, a professor at Tsinghua University. There may be something similar going on in India. “Young women face particularly challenging gender norms in India,” says Vikram Patel of the Harvard Medical School. That is changing. Rates among young women have fallen faster than among any other group since 1990; Mr Patel believes they will continue to improve as social liberalisation continues.
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Ryan Stevens sat on the edge of a concrete balustrade in Central Park after finishing three laps around the reservoir. She and her fellow runners [are] from Odyssey House, a drug and alcohol rehabilitation center. Ms. Stevens, who is 36 and lives in the Morris Park neighborhood of the Bronx, was prepping for Sundays New York City Marathon her fourth, she said as a member of a unique group of competitors: former drug users who turned to running as part of their recovery from opioid addiction. Ms. Stevens said she grew up in Rhode Island and became addicted to her mothers prescription opioids at 22. That opened the door to ecstasy, cocaine and crystal meth. She completed an inpatient residential program at Odyssey House in June. Running, she said, has been central to her recovery. The 45 runners on the Odyssey House team who are planning to run New Yorks 26.2-mile trek include 19 current clients. The rest are supporters and alumni. John Tavolacci, Odyssey Houses chief operating officer, said he has run 22 marathons. He started the running group in 2001 as a supplement to treatment, based on a strong belief that running can be effective in helping overcome addiction. He has watched the Odyssey House team build self-esteem among participants, create a cooperative environment, and fill time for runners that otherwise might have been spent on negative pursuits.
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A gunman stormed the Tree of Life Synagogue, killing 11 people in what the ADL called the deadliest attack ever on Jews in the United States. The horrific, hate-filled minutes were a raw manifestation of anger, division and anti-Semitism. But the response has been the opposite as faiths and cultures came together in grief and solidarity. Crowdfunding campaign "Muslims Unite for Pittsburgh Synagogue" has raised more than $200,000 to help the shooting victims. "We wish to respond to evil with good, as our faith instructs us, and send a powerful message of compassion through action," the donation page says. The campaign is organized by the Muslim-American non-profits CelebrateMercy and MPower Change. It's hosted by LaunchGood, an online crowdfunding platform for the Muslim community. The campaign page invites all faiths to contribute, and the Islamic Center of Pittsburgh will work directly with the Tree of Life Synagogue to distribute the funds to the injured victims and grieving families. "The Pittsburgh community is our family; what happens to one of us, is felt by us all," The Islamic Center of Pittsburgh said in a statement. Shay Khatiri, an Iranian immigrant studying in Washington DC, was also inspired to help. He launched the Tree of Life Synagogue Victims campaign on GoFundMe on Saturday with a goal of $50,000. Khatiri has been inspired by the outpouring of support. More than 10 thousand people have donated, raising over $800,000.
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Until 2014, Abdullah Shrem was a beekeeper in Iraq. Then Islamic State forces arrived, announcing their terror in symbols daubed on the doorways of the homes they raided: "They wrote the letter Y on our homes and on our stores and built a barrier like the Berlin Wall – N for the Christians, and Y for the Yazidis. S for the Sunnis, and Sh for the Shi'ites," Shrem recalls. The Yazidis met the worst fate: men were marched into mass graves and shot, while women were separated – young from old, mothers from children, wives from virgins. The younger were taken to a "marketplace" to be sold as sex slaves or sabaya; the older were killed or sold as domestic slaves. Shrem's response was extraordinary: he left beekeeping to create a network of rescuers – modelled on the female-led fortress of the beehive – who would return the kidnapped women to their families. "I cultivated a hive of transporters and smugglers from both sexes to save our queens," he tells Dunya Mikhail, an American-Iraqi journalist, whose book is centred on the women Shrem rescues. The women form the book's heart. Their stories, however courageous, read like a litany of horrors, some painfully detailed. What is striking is the unaugmented record of experiences, transcribed in first-person testimonies and knitted together with Shrem's words. The multiplicity of voices creates a verbatim record – a chorus of experience – rather than following the ... narrative arc of heroic exceptionalism.
Note: A 2021 news article by the CBC about his heroic work reported that he has saved about 400 individuals from ISIS forces. Explore more positive stories like this on healing the war machine and ending human trafficking.
When police found the unconscious man in a Southern California Motel 6, the IDs on him said he was Michael Thomas Boatwright from Florida. But when the man awoke at Desert Regional Medical Center a few days later, he said he'd never heard of Boatwright. He didn't recall serving in the U.S. Navy. Or of being born in Florida. And he didn't speak a word of English. The man said his name was Johan Ek. And he said it in Swedish. Today, the 61-year-old man says he has come to terms with the name "Michael Boatwright," but only because doctors told him he should. He still feels like Johan Ek from Sweden. And he can't explain why. Everything Boatwright knows about his life before February 28 he knows because his social worker [Lisa Hunt-Vasquez] told him or because he read it on websites. He told CNN he learned that in 1987 he operated a consulting company called Kultur Konsult Nykoping. That is somewhat of a Swedish connection. He doesn't have any independent knowledge of his life before he woke up in the hospital. He still feels isolated in the hospital, so Hunt-Vasquez encouraged him to reach out to members of the local Swedish-American community. "They said he was getting depressed because he wasn't able to communicate," said Linda Kosvic, chairman of the Vasa Order of America chapter in San Jacinto, California. "We've been trying to provide him support and make him feel more comfortable." Members visit him in the hospital, bringing him Swedish foods.
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The bunker houses the Torolab project known as La Granja Transfronteriza, or La Granja (The Farm) for short a place brimming with the arts and more that draws community members of all ages. As Tijuana garnered a reputation as one of the most violent places in the world, Camino Verde held the inglorious title of the most dangerous neighborhood in the city. But today, Camino Verdes story is changing. And La Granja, founded in 2010, has been no small factor. On weekday afternoons, the bunker is bustling with young kids screeching out notes on their violins under the guidance of instructors. Families gather on the weekend to grow vegetables in the nascent community garden. Theres a computer lab upstairs, and parents can pursue their GED certificates. Most strikingly, however, violence in Camino Verde has plunged, falling by 85 percent since 2010. This was one of the most violent places in the world, where you werent expected to make it out, [Torolab founder] Raúl Cárdenas Osuna says. Now its common to see governments and arts schools from around the globe coming to the neighborhood to learn. When, in 2010, a group of local leaders came together to talk about what they could do to change Tijuanas violent trajectory, Crdenas took charge of pinpointing where they could make the biggest difference. What people want and what people need is to have a livable space, he says. Already, the project has received multiple prizes and global recognition.
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The turnoff to Norways newest prison was marked by a modest sign. There were no signs warning against picking up hitchhikers, no visible fences. Halden Fengsel ... is often called the worlds most humane maximum-security prison. To anyone familiar with the American correctional system, Halden seems alien. Its modern, cheerful and well-appointed facilities, the relative freedom of movement it offers, its quiet and peaceful atmosphere these qualities are so out of sync with the forms of imprisonment found in the United States that you could be forgiven for doubting whether Halden is a prison at all. It is, of course, but it is also ... the physical expression of an entire national philosophy about the relative merits of punishment and forgiveness. The treatment of inmates at Halden is wholly focused on helping to prepare them for a life after they get out. Not only is there no death penalty in Norway; there are no life sentences. Norwegian Correctional Service ... works with other government agencies to secure a home, a job and access to a supportive social network for each inmate before release; Norways social safety net also provides health care, education and a pension to all citizens. If inmates are having problems with one another, an officer or prison chaplain brings them together for a mediation session that continues until they have agreed to maintain peace and have shaken hands. Even members of rival gangs agree not to fight inside.
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After Bob Nevins, a medevac pilot for the 101st Airborne during the Vietnam War, returned home to the U.S., he found that working with horses was the thing that soothed him best. "I realized then that there was some kind of deep emotional connection that actually opened people up," said Nevins. For the last three years, Nevins has been giving veterans and victims of trauma a chance to connect with world-class racehorses - and themselves - through the Saratoga Warhorse Foundation. "We're creating an experience for the veterans that creates a very deep, emotional bond with the thoroughbred. That's a catalyst for a very traumatic transformation, healing-wise, for the veteran," Nevins said. "We teach them the horse's language. What they're able to do then is communicate in this silent language. That experience is so emotionally powerful that the walls just tumble for the veterans." Spc. TJ Hawkins, a former National Guardsman, said he'd completely shut down after watching his best friend die in action. "He meant a lot. The best brother anybody could ask for," he said. "[I] didn't want anybody to ask me about any good experiences in Iraq, any bad experiences." He said his time in the corral with a horse felt "amazing." "I'm on the top of the world," Hawkins said. "It brought back the happiness I had lost from going to Iraq. This is the first time I've truly been happy since I've been home." Nevins said his program was about helping veterans, not just talking about it.
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The most impressive performance at a Toronto marathon Sunday was turned in by the man who came in last place - and is 100 years old. Fauja Singh completed the Scotiabank Toronto Waterfront Marathon in approximately eight hours, making him the oldest person ever to finish one of the 26.2-mile races. It was the eighth marathon for Singh, who was born India in 1911 and did not start running marathons until he was 89, after he moved to England following the death of his wife and son. He says not smoking or drinking alcohol throughout his life, combined with a vegetarian diet and up to 10 miles of walking or running per day are the secrets to his health. The Association of Road Racing Statistician already had Singh as the oldest person to complete a marathon, for one he ran seven years ago. But the Guinness Book of World Records recognized Dimitrion Yordanidis, 98, who ran in Athens in 1976. Singh recently set eight world records for his age group in one day at a special invitational meet in Toronto. He ran the 100 meters in 23.14, 200 meters in 52.23, the 400 meters in 2:13.48, the 800 meters in 5:32.18, the 1500 meters in 11:27.81, the mile in 11:53.45, the 3000 meters in 24:52.47 and the 5000 meters in 49:57.39. "I have said it before: that I will carry on running, as it is keeping me alive," Singh told the marathon website.
Note: Does anyone still believe vegetarianism can't be healthy?
When Jasmine the abandoned greyhound arrived at a wildlife sanctuary shivering and desperate for food, she needed all the love in the world to nurse her back to full health. Now it appears the kindness and patience shown to her has rubbed off – for the ... dog has become a surrogate mother for the 50th time. Seven-year-old Jasmine is currently caring for tiny Bramble, an 11-week-old roe deer fawn found semi-conscious in a nearby field. She cuddles up to her to keep her warm, showers her with affection and makes sure nothing is matted in her fur. She has had plenty of practice, having cared for five fox cubs, four badger cubs, 15 chicks, eight guinea pigs, two stray puppies and even 15 rabbits. Jasmine was brought to the Nuneaton and Warwickshire Wildlife Sanctuary by the police in 2003, having been found dumped in a garden shed. She was cold, filthy and malnourished. It took a few weeks for her to fully trust staff at the centre but with tender loving care she was nursed back to full fitness. Five years on, Jasmine is now the one looking after stray waifs. Geoff Grewcock, who runs the sanctuary, said: "She simply dotes on the animals as if they were her own, it's incredible to see. She takes all the stress out of them and it helps them to not only feel close to her but to settle into their new surroundings. As soon as an animal is brought in, she walks over takes a sniff or two and then licks and cuddles them. It is quite amazing."
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Carly Fleischmann has severe autism and is unable to speak a word. But ... this 13-year-old has made a remarkable breakthrough. Two years ago, working with pictures and symbols on a computer keyboard, she started typing and spelling out words. The computer became her voice. "All of a sudden these words started to pour out of her, and it was an exciting moment because we didn't realize she had all these words," said speech pathologist Barbara Nash. Then Carly began opening up, describing what it was like to have autism. Carly writes about her frustrations with her siblings, how she understands their jokes and asks when can she go on a date. "We were stunned," Carly's father Arthur Fleischmann said. "We realized inside was an articulate, intelligent, emotive person that we had never met. This ... opened up a whole new way of looking at her." This is what Carly wants people to know about autism. "It is hard to be autistic because no one understands me. People look at me and assume I am dumb because I can't talk or I act differently than them. I think people get scared with things that look or seem different than them." Carly had another message for people who don't understand autism. "Autism is hard because you want to act one way, but you can't always do that. It's sad that sometimes people don't know that sometimes I can't stop myself and they get mad at me. If I could tell people one thing about autism it would be that I don't want to be this way. But I am, so don't be mad. Be understanding."
Note: Read an excellent follow-up article in which Carly answers readers questions about autism. For more, see this webpage.
Sister Madonna Buder stood on the shore of Peoples Pond at Irene Rinehart Riverfront Park on Saturday morning. She made the sign of the cross and said a small prayer just before diving in head first. Her journey sent her through one mile of water, 24 miles on a bike and six miles on foot. But this was not new to her. The Ellensburg Olympic Triathlon was not her first race. Buder ... did not develop a passion for running until she was 48 years old. By then she was heavily involved in the Catholic church after becoming a nun at the age of 23. Since she started training, she has competed in many events including the 1982 Boston Marathon and her first triathlon in Banbridge, Ireland. In 2006 she was the oldest woman ever to complete the Hawaiian Ironman and in 2014 was inducted into the USA Triathlon Hall of Fame. Having raced more than 325 triathlons, people are still amazed at her accomplishments. She is an extraordinary accomplished person in general fitness, said fellow Olympic Triathlon participant Vince Nethery. She finished and was able to take care of business. Buder has not only seen victories but also had to climb over some obstacles during her career. Over her 39 years of competing she has fractured her pelvis, torn her meniscus and broke her femur. Buder just celebrated her birthday on Sunday, and although she completed one more triathlon, she still wonders how she is still completing triathlons. I dont know, Buder said. Youll have to ask God.
Note: Watch a great, one-minute video on this amazing woman. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Since June 2020, the mental health clinicians and paramedics working for Denver's Support Team Assisted Response program have covered hundreds of miles in their white vans responding to 911 calls instead of police officers. They've responded to reports of people experiencing psychotic breaks. They've helped a woman experiencing homelessness who couldn't find a place to change, so she undressed in an alley. They've helped suicidal people, schizophrenic people, people using drugs. They've handed out water and socks. They've helped connect people to shelter, food and resources. The program, known as STAR, began 20 months ago with a single van and a two-person team. More than 2,700 calls later, STAR is getting ready to expand to six vans and more than a dozen workers – growth the program's leaders hope will allow the teams to respond to more than 10,000 calls a year. The Denver City Council last week voted unanimously to approve a $1.4 million contract with the Mental Health Center of Denver for the program's continuation and expansion. The contract means the program that aims to send unarmed health experts instead of police officers to certain emergency calls will soon have broader reach and more operational hours. "STAR is an example of a program that has worked for those it has had contact with," Councilwoman Robin Kniech said. "It is minimizing unnecessary arrests and unnecessary costs – whether that be jail costs or emergency room costs."
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Like all elite athletes, Julia "Hurricane" Hawkins has a ruthless streak. So, despite setting a 100m world record on Sunday at the Louisiana Senior Games, she still wants to go faster. "It was wonderful to see so many family members and friends. But I wanted to do it in less than a minute," the 105 year-old said after the race, where she recorded a time of 1:02.95, a record for women in the 105+ age category. When someone pointed out that 102 is less than her age and asked if that made her feel better, Hawkins answered: "No". The retired teacher is no stranger to athletic excellence. She started competing at the National Senior Games when she was 80, specialising in cycling time trials. She eventually ended her cycling career saying that "there wasn't anyone left my age to compete with". When she turned 100 she took up sprinting. In 2017 she set the 100m world record for women over the age of 100 with a time of 39.62. When her record was broken in September by Diane Friedman, Hawkins decided to compete in a new age category. "I love to run, and I love being an inspiration to others," Hawkins said. "I want to keep running as long as I can. My message to others is that you have to stay active if you want to be healthy and happy as you age." Several age records for the 100m have tumbled this year. In August, Hiroo Tanaka of Japan blazed home in 16.69 to set the male record in the 90 and over category. In women's competition Australia's Julie Brims broke the 55+ record in a time of 12.24.
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During a normal summer, Glacier Bay and the surrounding area buzzes with traffic, as vessels of all sizes, from massive, 150,000-tonne cruise liners to smaller whale-watching boats, ply the waters as part of Southern Alaska's massive tourism industry. The Covid-19 pandemic brought all of that to a sudden halt. Overall marine traffic in Glacier Bay declined roughly 40%. According to research by [Christine] Gabriele and Cornell University researcher Michelle Fournet, the level of manmade sound in Glacier Bay last year dropped sharply from 2018 levels, particularly at the lower frequencies generated by the massive cruise ship engines. Peak sound levels were down nearly half. All this afforded researchers an unprecedented opportunity to study whale behaviour in the kind of quiet environment that hasn't existed in the area for more than century. Gabriele has already noted changes. She compared whale activity in pre-pandemic times to human behaviour in a crowded bar. They talk louder, they stay closer together, and they keep the conversation simple. Now, the humpbacks seem to be spreading out across larger swathes of the bay. Whales can hear each other over about 2.3km (1.4 miles), compared with pre-pandemic distances closer to 200m (650ft). That has allowed mothers to leave their calves to play while they swim out to feed. Some have been observed taking naps. And whale songs - the ghostly whoops and pops by which the creatures communicate - have become more varied.
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A Jewish man who was badly injured when he was beaten by an Arab mob has told of his joy at reuniting with the Arab nurse who saved him. Fadi Kasem, a nurse at the Galilee Medical Center in Nahariya, went to a riot scene in Acre two weeks ago, during a spike in Arab-Jewish violence, accompanying a sheikh who was appealing for calm. An 11-day conflict between Israel and terror groups in the Gaza Strip, which ended Friday, sparked violent riots in Jewish-Arab cities within Israel, including communities long seen as models of coexistence. When Kasem arrived at the scene in Acre he was shocked to see a Jewish man lying on the ground after he had been surrounded in his car and then attacked outside the vehicle by a mob wielding stones, sticks and knives. "I was scared he was going to die," said Kasem. "There was lots of blood and a head injury." Kasem administered first aid to the victim, Mor Janashvili, 29, and saw him taken to the hospital. Janashvili ... is back home in Haifa, still in a wheelchair and in significant pain, but recovering and convinced that Kasem's intervention made all the difference. Just before Janashvili was discharged from the hospital, Kasem paid a visit to his room. Janashvili said to him: "You saved my life. I don't know what I would have done without you." Kasem replied modestly: "I did what had to be done." "It was a very moving meeting," Janashvili recalled. "After all, in a place where people weren't showing humanity, he showed such great humanity."
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It's called "Political Blind Date." And far from being a hokey reality show for the political set, the popular Canadian series aims to break down walls around contentious issues from gun rights to climate change. At a time when political exchanges are often caustic and unyielding, a Canadian TV show is modeling a different approach. It creates space for rival politicians to share views and experiences respectfully – and viewers love it. With filming of a fifth season underway, about 50 politicians have participated, spending two days together with each other's constituents. The show has been optioned to the United Kingdom, France, Israel, and South Africa, and is being shopped in the United States. "It's a moment," says director Mark Johnston, "where people are trying to heal and listen to each other." Getting beyond the media scrum, the yelling during parliamentary question periods, the sound bites on nightly news, and the callous swipes over social media, producers set the stage for participants to engage one another with the time and respect that complex problems require. "Respect is at the heart of it. Not only are politicians, in the way they are using political rhetoric, not respecting each other; they're disrespecting their citizenry," says Mark Johnston, showrunner of "Political Blind Date." The goal is not to get the two politicians to reverse their positions, something that rarely happens. It's to slow down and study policies in all their complexity, and to hear the human concerns and perspectives that lie behind their support.
Note: Enjoy a wonderful compilation of inspiring stories from the pandemic times on this webpage. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Whether you took up gardening during the pandemic or have been a lifelong cultivator, we have good news for you – a recent study found that the outdoor hobby may do wonders for your wellbeing, mental health, and overall life satisfaction. According to the study, conducted by the Royal Horticultural Society (RHS), people who garden daily have wellbeing scores 6.6 percent higher and stress levels 4.2 percent lower than those who do not garden at all. It takes only two to three gardening sessions per week to reap these healthy benefits. "This is the first time the â€dose response' to gardening has been tested and the evidence overwhelmingly suggests that the more frequently you garden – the greater the health benefits," said study lead author Dr. Lauriane Chalmin-Pui. "In fact gardening every day has the same positive impact on wellbeing than undertaking regular, vigorous exercise like cycling or running." As part of the study, the scientists researched why residents engaged in gardening. They monitored 5,766 gardeners and 259 non-gardeners through an electronic survey distributed within the UK. The results revealed that six in ten people garden because of the pleasure and enjoyment they get from it. Just under a third of the participants claimed they garden for the health benefits. The findings also indicated that gardening may boost mental health, with those with health issues stating that the outdoor hobby reduced feelings of depression, boosted energy levels, and reduced stress.
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Somewhere in the vast ocean, a little boat covered in solar panels is doing something extraordinary: making its own hydrogen fuel from the seawater underneath it. The Energy Observer uses a patchwork of different cutting-edge technologies to generate enough energy to power nine homes each day. During the day, 200 square meters of solar panels charge up the boat's lithium ion batteries. Any extra energy is stored as hydrogen, thanks to a special fuel cell that goes by the name Rex H2 (short for Range Extender H2). The Rex H2 was made by Toyota, using components from Toyota's hydrogen-powered Mirai vehicle line. The fuel cell brings in seawater, removes the salt and then separates the H from the pure H20 with electricity. When the Energy Observer began its journey in 2017, it could only produce hydrogen while stopped. That changed in a big way with the addition of the Oceanwings, 12-meter sails that improved the efficiency of the Energy Observer from 18% to 42%, to the point where it can now produce hydrogen even while sailing. One of the main benefits of hydrogen is its ability to store more more electricity by weight than its lithium ion competition. This benefit is especially useful at sea. Because fossil fuels have had more than a century's head start, we now find ourselves far beyond the point of any one technology being a silver bullet for our growing energy needs. A sustainable future will require a patchwork of new technologies, like the one powering the Energy Observer.
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Falling fertility rates mean nearly every country could have shrinking populations by the end of the century. And 23 nations - including Spain and Japan - are expected to see their populations halve by 2100. Countries will also age dramatically, with as many people turning 80 as there are being born. What is going on? The fertility rate - the average number of children a woman gives birth to - is falling. If the number falls below approximately 2.1, then the size of the population starts to fall. In 1950, women were having an average of 4.7 children in their lifetime. Researchers at the University of Washington's Institute for Health Metrics and Evaluation showed the global fertility rate nearly halved to 2.4 in 2017 - and their study, published in the Lancet, projects it will fall below 1.7 by 2100. As a result, the researchers expect the number of people on the planet to peak at 9.7 billion around 2064, before falling down to 8.8 billion by the end of the century. It is being driven by more women in education and work, as well as greater access to contraception, leading to women choosing to have fewer children. In many ways, falling fertility rates are a success story. A smaller population would reduce carbon emissions as well as deforestation for farmland. Says Prof [Christopher] Murray ... "It will create enormous social change."
Note: The full article at the link above largely paints decreasing population as a problem. One of the greatest fears for many years was that global overpopulation would destroy our planet. Why is the news that global population will decline being spun here as a problem? Why not celebrate this good news? Could it be that the media profits from selling fear? For more on this great shift, see this inspiring information.
In the depths of the ocean, and out of sight for most of us, there's a quiet miracle happening. Many humpback whale populations, previously devastated by commercial whaling, are making a comeback. A recent study on humpbacks that breed off the coast of Brazil and call Antarctic waters home during the summer has shown that these whales can now be found in the sort of numbers seen before the days of whaling. Records suggest that in the 1830s there were around 27,000 whales but, after heavy hunting, by the mid-1950s only 450 remained. It is reassuring to see what happens when we leave nature to follow its course. The ban of commercial whaling in 1986 led to a strong recovery and now this population is thought to be around 93% of its original size. By taking away the threat of hunting, and having safe spaces to survive and thrive, humpback numbers in many areas have recovered. This is great news for the whales, of course, but also for the climate. Keeping carbon out of the atmosphere is key to tackling the climate crisis and the contribution that a single whale can make is something we need to take seriously. On average a single whale stores around 33 tonnes of CO2. If we consider only the Antarctic humpback whales that breed in Brazil, protecting this population alone has resulted in 813,780 tonnes of CO2 being stored in the deep sea. That's around twice the yearly CO2 emissions of a small country like Bermuda or Belize, according to 2018 emissions data.
Note: Blue whales are also showing a remarkable recovery, as reported in this BBC News article. Explore a treasure trove of concise summaries of incredibly inspiring news articles on marine mammals.
Coronavirus has hit companies hard and fast over the past several weeks — prompting calls for industry bailouts and dramatic measures to cut costs. Among the steps some major corporations are taking to mitigate the consequences of the outbreak are pay cuts to CEOs and other top executives. Executive pay cuts alone aren't likely to have a significant impact on companies' bottom lines or provide a boost to lower-paid employees further down the org chart. But they send an important message. Airlines and travel companies, one of the industries hit hardest by the outbreak early on, were among the first to take such a step, including Delta (DAL), Alaska (ALK), United Airlines (UAL) and others, which all announced CEO pay cuts, and other executive compensation reductions. Marriott (MAR), the world's largest hotel chain, said last week that CEO Arne Sorenson will not take home any salary for the rest of the year, and the rest of the executive team will take a 50% pay cut. The announcement came at the same time that the company said it would begin furloughing what could be tens of thousands of hotel workers, from housekeepers to general managers. On Wednesday, Dick's Sporting Goods (DKS) also announced its CEO Ed Stack and President Lauren Hobart will forgo their salaries, except for an amount covering company-provided benefits. The company's other named executive officers will take a 50% reduction in base salary. Other companies, including Ford (F), GE (GESLX) and Lyft (LYFT) have taken similar steps.
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While the ozone hole over Antarctica typically grows in September and October, scientists observed the smallest ozone hole since they first began observing it in 1982, according to a joint release by NASA and NOAA. Unusual weather patterns in the upper atmosphere limited depletion of ozone, the layer in our atmosphere that acts like sunscreen and protects us from ultraviolet radiation. On September 8, the ozone hole reached a peak of 6.3 million square miles and then shrank to less than 3.9 million square miles, according to the report. Usually, the hole would grow to reach 8 million square miles. The annual ozone hole forms when rays from the sun interact with the ozone and man-made compounds such as chlorine and bromine to deplete the ozone. This occurs during late winter in the Southern Hemisphere. Cloud particles in the cold stratosphere lead to reactions that destroy ozone molecules, which are made of three oxygen atoms. But when temperatures are warmer, these clouds don't form, which limits ozone destruction. This is only the third time in 40 years when warm temperatures caused by weather systems have actually helped limit the ozone hole. This also occurred in 1988 and 2002. But the scientists say there is no connection they've identified to link the patterns with climate change. The ozone layer over the Antarctic is expected to recover by 2070 as compounds used as coolants, called chlorofluorocarbons, decline. They were regulated 32 years ago by the Montreal Protocol.
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According to FDA estimates, the United States wastes 30 to 40% of its food. That's hard to swallow when you consider that one in 10 US households faced food insecurity in 2018. That means roughly 14 million families are struggling to put meals on the table while approximately 30 million tons of food are trashed. For 29 years Forgotten Harvest, a nonprofit in Detroit, has been rescuing food destined for landfills and redirecting it to the hungry. Forgotten Harvest CEO Kirk Mayes says it's taken that long to develop the logistics for his program, which now rescues and delivers 130,000 pounds of food a day. "This operation is set up so that our fleet of about 27 trucks and our drivers can leave our warehouse in the morning and go to about 12 to 14 different stops ... for our donations." Mayes says. Drivers collect food from local bakers and butchers and national chains, he says. "And then these drivers redistribute the food to three to four community partners on a daily basis." A rotating army of 16,000 volunteers makes this daily event happen. "At our warehouse, our volunteers are working with commodities that are coming off of our farm and from other commodity partners like the food manufacturers and other farms and donations," Mayes says. "All this (food) is inspected, sorted and set to go out." The result? Last year Forgotten Harvest redistributed 41 million pounds of food, Mayes says. That's 41 million pounds that filled stomachs instead of landfills.
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Child sexual abuse material has exploded since the dawn of the internet era, while child sex trafficking also has increased as a result of being made easier for traffickers. The number of child sexual abuse files exchanged online grew from 450,000 in 2004 to 25 million in 2015, according to the National Center for Missing and Exploited Children. Ashton Kutcher and Demi Moore cofounded Thorn to combat this problem. The non-profits mission is to build technology to defend children from sexual abuse online by eliminating all child sexual abuse material from the internet. Thorn partners across the tech industry, government and NGOs and leverages technology to combat predatory behavior, rescue victims, and protect vulnerable children. The non-profits products are used today in 35 countries and have helped identify more than 30,000 victims of abuse, 10,000 of whom were children. Recently, Thorn was one of eight recipients to share in an over $280 million grant from The Audacious Project by TED. As CEO of Thorn, Julie Cordua manages the Thorn Technology Task Force, the largest organization of its kind, uniting technology companies committed to fighting child exploitation. We saw how technology was being used to exploit our children through child sex trafficking, the spread of child sexual abuse material, and online grooming and coercion. Yet there was no concentrated effort to use technology to fight back and stop this abuse, Cordua says.
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One day, during her usual chat with her eight-year-old son about school, Tracey Cooney got an answer she didn't expect. "There was nobody to play with. Everyone was playing in their own little groups," he confided. She was surprised because he was usually outgoing and confident. Cooney felt a little upset, but remembered something she had seen on social media and wondered if it could help children in his situation. It's called a Buddy Bench. The idea is simple - if a child feels lonely, they can go to the bench as a signal that they need someone to play with. Another child will see them, go and talk to them and include them in their games. So Cooney asked other parents and the head teacher at Castlemartyr National School in Cork, Ireland, whether they would be interested in getting one - their answer was, "Yes." "We use the bench as a reminder for children of things like communication, mutual support and opening up about feelings," says Judith Ashton, a psychotherapist and co-founder of ... Buddy Bench Ireland. Apart from reducing social isolation and improving mental wellbeing, the hope is that the benches can tackle another problem: bullying. But do children actually use the bench? "They don't see it as stigmatised," says Sinead McGilloway ... who led a study of 117 pupils at three schools which have benches. Forty per cent of the children she questioned said they had used the bench, and 90% said if they saw someone else sitting on it they would talk to them.
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Teenagers in Kenya and Mexico are more optimistic about their future than those in France and Sweden, according to polling across 15 countries, which found young people in developing nations have more positive outlooks. The survey, conducted by Ipsos ... found young people across all countries were more optimistic than adults, though there was widespread dissatisfaction with politicians. More than nine in 10 teenagers in Kenya, Mexico, China, Nigeria and India reported feeling positive about their future. Their responses contrasted with those of young people in France and Sweden, the most pessimistic of countries surveyed. Dr Alex Awiti, from Aga Khan University, who has researched youth attitudes across east Africa, said young people in the region are optimistic because they know that their voices count. “If young people want to mobilise, all the governments in east Africa could be toppled within a matter of days,” he said. “What is impressive is young people across east Africa really know what they want.” Awiti pointed to the large numbers of youth-led organisations in countries such as Kenya, where under-35s make up about 80% of the population. Young people are still, however, under-represented in politics.
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Many people worry that theyll end up slowing down as they get older. But that doesnt seem to be concern for 84-year-old Flo Meiler. In fact, this grandmother is just hitting her stride. Meiler, of Shelburne, Vermont, is a regular at the states senior games each year. There, she competes in all of the events, from the hurdles to the pole vaulting. Meiler was a late bloomer to track and field. A sales rep for 30 years, she hit the track for the first time at age 60. Five years later, she tried pole vaulting. Why? It simply seemed like fun, she believed. So she bought herself a How to pole vault video and essentially taught herself the skills she needed to compete. With roughly 750 medals under her belt so far for her age group and senior games victories, Meiler has no plans of stopping. She wants to continue going after records, many of which she already owns. One notable one is her six-foot pole vaulting clearance when she was 80, a world record. So if youre ever feeling insecure about your ability to start something new or reach a goal, just think about Meiler: That 84-year-old is still pole vaulting in Vermont. Whats your excuse?
Note: Watch an inspiring 4-minute BBC video on this amazing woman. Then explore a collection of concise summaries of news articles on amazing seniors.
Tao Porchon-Lynch is 99 years old, and shes still practices and teaches! yoga regularly. So whats her secret to staying happy and active? Every morning I wake up and say this is going to be the best day of my life and it is, Porchon-Lynch tells Well and Good. My life is my meditation. Porchon-Lynch abides by three simple tips to stay upbeat. The first is to not get fixated on bad things that may or may not happen. Your mind gets in the way. It plagues you with all of the things that can go wrong, she says. I dont let it get in my way. Secondly, she says to stop judging others. Dont look down on anyone, she says. Know that you can learn from everyone. Finally, Porchon-Lynch says to begin each day feeling happy. Wake up with a smile on your face! Porchon-Lynch has been practicing yoga for over 70 years, and has been teaching it for 45. She encourages people of all ages to try yoga, and says its never too late to start. Dont give up and think, Ive done it. Now I can sit back, she [said]. You havent seen enough of this earth and there is a lot more to see that is beautiful.
Note: For more on this amazing woman, see this Newsweek article.
What’s good news for those concerned with climate change, and bad news for electric utilities? That’s grid parity. It exists when an alternative energy source generates electricity at a cost matching the price of power from the electric grid. As grid parity becomes increasingly common, renewable energy could transform our world and slow the effects of climate change. Advances in solar panels and battery storage will make it more realistic for consumers to dump their electric utility, and power their homes through solar energy. A 2013 Deutsche Bank report said that 10 states are currently at grid parity: Arizona, California, Connecticut, Hawaii, Nevada, New Hampshire, New Jersey, New Mexico, New York and Vermont. Germany, Spain, Portugal and Australia have reached grid parity. This shift has benefited from a dramatic drop in the price of solar panels, which dropped 97.2 percent from 1975 to 2012. As solar energy gets cheaper, traditional electric utilities are doing the opposite. The cost of maintaining the electric grid has gotten more expensive, but reliability hasn’t improved. If customers leave electric utilities, it starts a downward spiral. Fewer customers will mean higher rates, which encourages remaining customers to jump ship for a solar-battery system. Energy upstarts are led by forward thinkers with disruptive track records and eyes on society’s big problems.
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The single biggest predictor of how happy you are at any given moment isn't your income, your relationship status, your health, your career, or the city you live in. It's whether your mind is focused on what you're doing right now or wandering somewhere else. That's the whole finding. Present equals happy. Absent equals unhappy. Everything else is details. In 2010, Harvard psychologists Matthew Killingsworth and Daniel Gilbert published a paper in the journal Science with a title that sounds like a Buddhist proverb: "A Wandering Mind Is an Unhappy Mind." They developed an iPhone app that pinged 2,250 people at random intervals throughout the day, asking three questions: What are you doing? What are you thinking about? How happy are you? People's minds wandered from what they were doing 46.9 percent of the time. And when their minds wandered, they were consistently less happy than when they were focused on whatever was in front of them. This held true regardless of the activity. What you're thinking about matters more than twice as much as what you're doing. You could have the perfect life – the career, the partner, the health, the house – and spend most of it mentally somewhere else, and the somewhere else would make you miserable. We don't struggle with presence during peak experiences. Nobody's mind wanders during their wedding or the birth of their child or the moment they land the job they wanted. Those moments are vivid enough to command attention. They handle presence for you. The problem is that peak experiences make up maybe two percent of your life. The other ninety-eight percent ... is ordinary, and your capacity to be present during ordinary moments determines the quality of your entire existence. That's where happiness actually lives. In the ninety-eight percent. In the ability to be present in an ordinary moment without wishing it were something else.
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Many older adults also show significant improvements in their physical and cognitive health over time, according to a new study. The reason why seems to lie in how they think about aging. People who viewed getting older positively were more likely to show improvements in their cognitive skills and their walking speed. By contrast, folks in the study who held more negative ideas about aging tended to see a decline in these skills. That suggests people's beliefs can have a dramatic effect on their biology, the researchers say. "Our findings suggest there is often a reserve capacity for improvement in later life," said study co-author Becca Levy. "And because age beliefs are modifiable, this opens the door to interventions at both the individual and societal level." The new study included more than 11,000 adults aged 65 and up. 45 percent of the participants saw a positive development in either their scores on a cognitive test or their walking speed–a critical measure of fitness. Notably, when the researchers averaged the participants' scores, they saw an expected decline in ability as people aged. But on the individual level, that picture didn't hold up for everyone. "Many people equate aging with an inevitable and continuous loss of physical and cognitive abilities," Levy said. "What we found is that improvement in later life is not rare, it's common, and it should be included in our understanding of the aging process."
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The "Nairobi Birdman" is filling gaps in Kenyan bird conservation on the streets of the country's biggest city. Seen around town with an injured kite perched on his head, it's just one of dozens that Rodgers Oloo Magutha has nursed back to health. These have included pigeons, storks, owls, and other wild birds that fall a-fowl of Nairobi's powerlines, cars, windows, or other hazards that industrialized areas pose to winged wildlife. Magutha himself is not from Nairobi, but grew up in poverty next to Kenya's Lake Nakuru National Park. A haven for bird life, Magutha used to sneak into the park to watch birds, birthing a love of nature and wildlife in the young man that lasts to this day. These quiet moments were rare in his difficult, homeless existence. He grew up without a family home, but as often as it was possible, he'd take care of birds he found that were hurt, hungry, or diseased. Today, Magutha has reliable lodgings, and he's used them to house birds which have in turn made him a local social media figure. His Instagram account has a distinctly African flavor ... but he also drops educational bombs for young fans, such as how flamingos get their pink coloration. His dream is to eventually open a proper avian rescue center; one that's legal, safe, and equipped with the facilities needed to care for them. Until then, he carries on with the help of donations, feeding the birds he saves as much as he is able to, and releasing them when or if they're able to return to the wild.
Note: Don't miss the pictures and video of the Nairobi Birdman in action at the link above. Explore more positive stories like this on human interest and animal wonders.
Nineteen-year-old Hege is stricken by all the common anxieties of her generation. She spends too much time scrolling through socials on her phone, and as a result she is obsessed with how other people perceive her, and highly stressed when it comes to interacting with real humans in the flesh. Hege and her classmates are packed off to for 12 months: a "folk high school" ... 200 miles above the Arctic circle. Here the students don't sit in classes, they "wake up their Stone Age brains" by learning how to pitch a tent, keep themselves warm at minus 30C, and drive dog sleds across the icy landscape. Hege may still be overthinking things when she dons a pair of RayBans at her first campfire, but soon she goes hours without even remembering to check her mobile, and eventually there is nothing greater in the world to her than dashing through the snow on the back of a dog sled, her body racing but her mind finally standing still. In a world where there's great emphasis on individualism, folk high schools stress community and social interaction in a way that often goes under the radar. Do these young people come out of their folk high school experience better equipped to cope with the challenges of the modern world? "It's a tricky question, because of course part of the point is to evade the modern world," says Ewing. "They're definitely not better at managing ChatGPT or using AI. But they're better equipped to be decent human beings who can maybe not shrink under pressure in the future."
Note: A 2025 study found that cutting social media use for just one week significantly reduced symptoms of depression, anxiety, and insomnia in young adults. Explore more positive stories like this on reimagining education.
A recent survey from the British Standards Institution found that 68% of teen respondents said they feel worse when they spend too much time on social media, and 47% would remove them from existence if they could. So it's not surprising that hundreds of thousands of people are now attending â€IRL' events (in real life) where phones are either banned or limited. Several new services are now curating "offline experiences" for social gatherings and dating, and the number of these events that are landing on the calendars of Americans and Europeans is a testament to the deep desire for human-to-human contact. The Offline Club of Europe has over half-a-million Instagram followers (an ironic yardstick of success), and chapters across the continent gather at venues where one's smartphone is locked in a box at the start of the event. Once inside, reading, chatting, sharing a drink, playing a board game–in short, everything we used to do to socialize–are preferred over looking down at your phone. In addition to the Offline Club, companies like Kanso, Sofar Sounds, and the app 222, are making a business out of disconnecting humans from their social media feeds that overflow with targeted ads and AI-generated drivel. Each one has found itself a niche, but all are returning us to the social activities that our parents used to do before phones. There are likely more options for engaging with the world and humanity offline; these are just a few that are exploding in popularity.
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Traditional dairy farms calves are separated from their mothers within 24 hours of their birth. It allows farmers to collect the milk that the calves would naturally drink and sell it to be made into dairy products. But one farmer in the south of Scotland is pioneering an unconventional method of commercial dairy farming - keeping cow and calf together for about six months. David Finlay, who farms 130 dairy cows near Gatehouse of Fleet, claims the system results in higher animal welfare standards and a more profitable business. Now he is calling for the Scottish government to fund a radical new cow-with-calf development programme. The Finlays implemented the cow-with-calf system with their herd, but the decision almost bankrupted the business when they did not have enough milk left to sell to market. After overhauling their business plan and adopting a new approach, the couple found a way of making the system financially viable. David claims that among the benefits are happier cows and staff, healthier animals and an increase in life-expectancy. "What we've found is we can carry 25% more cows on the farm, because the young stock are growing and maturing so much faster and the cows are yielding 25% more milk," he said. "So even with the calves drinking a third of their mother's milk, the system is actually more efficient, more productive and more profitable." Rainton Farm is now the largest commercial cow-with-calf dairy farm in Europe.
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The latest figures and the statistical yearbook "The World of Organic Agriculture" was presented on 11 February 2025 at BIOFACH, the world's leading trade fair for organic food in Nuremberg. The global organic farming area increased by 2.5 million hectares in 2023, reaching almost 99 million hectares. The sales of organic food reached nearly 136 billion euros in 2023. The 26th edition of the yearbook "The World of Organic Agriculture", jointly published by FiBL and IFOAM – Organics International, shows that the growth in area and number of farms in 2023 exceeded that of previous years, particularly due to increases in Latin America. Data were provided by 188 countries. By the end of 2023, 98.9 million hectares were managed organically, marking a 2.6 percent increase (+2.5 million hectares) from 2022. Latin America experienced the largest increase, adding 1 million hectares (10.8 percent growth), while Africa recorded the highest relative growth, expanding by 24 percent to reach 3.4 million hectares. Oceania remains the leading region for organic farming, with 53.2 million hectares, accounting for more than half of the global organic area. It is followed by Europe, which has 19.5 million hectares, and Latin America, with 10.3 million hectares. By country, Australia leads with 53 million hectares, followed by India (4.5 million hectares) and Argentina (4 million hectares). There are notable increases observed in Vietnam, Sri Lanka, and Burkina Faso.
Note: Don't miss this global organic agriculture graphic. Explore more positive stories like this on healing our bodies and healing the Earth.
Thousands of infant sequoia and coastal redwood saplings, each the size of a thumb, sprout beneath grey foil and growing lamps in bus-size greenhouses. In the next room are their juvenile siblings, five to eight inches tall: sequoias, coastal redwoods, oaks and a hundred other tree species form the Archangel Ancient Tree Archive (AATA), a living library of the world's mightiest trees. These are not just any saplings – they all are descendants of so-called champion trees, specimens of exceptional size, age and resilience. At 75, David Milarch is trying to save the world's last old-growth forests from extinction – by using their DNA to help reverse climate change. The need, Milarch notes, is urgent: "Ninety-eight percent of the old-growth forest has been logged," he explains. "We have to save the remaining two percent." Unlike with other tree planting initiatives, Milarch puts plans in place to nurture the saplings for generations to come. To make this possible, he and Arboretum Detroit work with schools. "We empower the kids. We teach them, we give them the materials, and we check in on them," Milarch explains. "We're propagating the propagators. That's the paradigm shift." Each child gets to name a sapling, "because kids need to connect with nature," Milarch says. And later on, when the kids face hardship, Milarch points out, "they can always run to their tree and get some solace."
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Could baby poop and fungi work together to tackle landfill waste? That's the idea behind a new product launched by an Austin, Texas-based startup that sells disposable diapers paired with fungi intended to break down the plastic. Each of Hiro Technologies' MycoDigestible Diapers comes with a packet of fungi to be added to the dirty diaper before it is thrown in the trash. After a week or two, the fungi are activated by moisture from feces, urine and the environment to begin the process of biodegradation. An estimated 4 million tons of diapers were disposed of in the United States in 2018, with no significant recycling or composting. Diapers take hundreds of years to naturally break down. That means the very first disposable diaper ever used is still in a landfill somewhere. To tackle this, Hiro Technologies turned to fungi. These organisms - which include mushrooms, molds, yeasts and mildew - derive nutrients from decomposing organic matter. In 2011, Yale University researchers discovered a type of fungus in Ecuador that can feed on polyurethane, a common polymer in plastic products. They figured the fungus, Pestalotiopsis microspora, would be capable of surviving on plastic in environments lacking oxygen, like landfills. Hiro Technologies co-founder Tero Isokauppila, a Finnish entrepreneur who also founded medicinal mushroom company Four Sigmatic, said there are more than 100 species of fungi now known to break down plastics.
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An industrial chicken farm [like Foster Farms] can produce 4,500 tons of poultry waste each year. Concentrated animal feeding operations (CAFOs) like these house hundreds, to thousands, to – in this case – millions of animals packed inside barns. Concerned about their water quality, air quality and traffic on the roads, "a core group of women farmers" got together to form Farmers Against Foster Farms. Their advocacy ultimately resulted in the passage of Senate Bill 85, which changed the rules regarding factory farms. It requires stricter water quality requirements for large CAFOs to obtain a permit, gives local governments the authority to establish land parcel setback limits for new CAFOs and temporarily pauses new or expanded water rights permits for CAFOs using groundwater for livestock watering. When the bill went into effect in July 2023, it gave the J-S Ranch protestors something big to work with. On May 19, 2025, approximately five years after their advocacy began, the groups were delivered a victory: Judge Rachel Kittson-MaQatish ruled that the Oregon Department of Agriculture's NPDES permit for the 3.5 million chicken factory farm was, in fact, unlawful. Kimbirauskas has some advice for communities facing similar fights. First, pace yourselves. These fights are marathons, not sprints, [local citizen Kendra Kimbirauskas] says. The community can unite around a shared goal. "People were not divided along political ideologies. There were Republicans, Democrats, everything in between, all coming together to say, this is not right for this area, or frankly, any area," [Kendra Kimbirauskas] says.
Note: After meeting an animal rights activist he once viewed as an enemy, a factory farmer took the extraordinary step of exposing the realities of industrial poultry production on his own farm in the New York Times–and now harvests mushrooms and herbs in the very buildings where hundreds of thousands of chickens once lived. Explore more positive stories like this on healing the Earth.
A new study from Canadian researchers reveals that near-death experiences transform not just how people view mortality, but how they approach their 9-to-5s. The research, published in the Journal of Management, Spirituality & Religion, found that after brushing against death, employees frequently reprioritize their professional lives. Many shift away from pursuing money, status, and career advancement toward seeking meaningful work and authentic relationships with colleagues and clients. Near-death experiences (NDEs) are deeply personal experiences that some people report after almost losing their lives. These experiences can include sensations such as floating above one's body, reviewing moments from one's life, encountering spiritual beings, and feeling a profound sense of unity and love. Many participants reported that traditional career achievements and financial success plummeted in importance following their close call with death. The researchers identified six major themes: insights and new realizations, personal transformations, reprioritization of work, job changes, motivation, and changed relationships. Most participants reported profound spiritual insights following their NDEs. These weren't just abstract philosophical ideas but deeply felt revelations that reshaped their identities. Common realizations included beliefs that consciousness continues after death, that there exists a "collective oneness" among all people, and that life has an underlying purpose.
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In September 2015, I was unemployed, heartbroken and living alone in my dead grandad's caravan, wondering what the meaning of life was. I discovered an intriguing project carried out by the philosopher Will Durant during the 1930s. Durant had written to Ivy League presidents, Nobel prize winners, psychologists, novelists, professors, poets, scientists, artists and athletes to ask for their take on the meaning of life. I decided that I should recreate Durant's experiment and seek my own answers. "I agree with the scholar of mythology Joseph Campbell, that it makes more sense to say that what we're seeking isn't a meaning for life, so much as the experience of feeling fully alive," [replied journalist Oliver Burkeman]. "There are experiences that I know, in my bones, are "why I'm here" – unhurried time with my son, or deep conversations with my wife, hikes in the North York Moors, writing and communicating with people who've found liberation in something I have written. I would struggle, though, if I were to try to argue that any of these will "mean something" in some kind of timeless way. What's changed for me is that I no longer feel these experiences need this particular kind of justification. I want to show up fully, or as fully as possible, for my time on Earth. That's all – but, then again, I think that is everything. And so I try, on a daily basis, to navigate more and more by that feeling of aliveness – rather than by the feeling of wanting to be in control of things, which is alluring, but deadening in the end."
Note: Read the full article at the link above to explore the beautiful range of diverse responses about what gives people meaning in life. Explore more positive human interest stories.
Dr. Ian Stevenson [was the] director of the Division of Perceptual Studies, or DOPS, a parapsychology research unit he founded in 1967 within the University of Virginia's school of medicine. The survival of consciousness after death continues to be at the forefront of the division's research. The team has logged hundreds of cases of children who claim to remember past lives. DOPS is a curious institution. There are only a few other labs in the world undertaking similar lines of research. The only other major parapsychology unit in the United States was Princeton's Engineering Anomalies Research Laboratory, or PEAR, which focused on telekinesis and extrasensory perception. That unit was shuttered in 2007. Common features in children who claim to have led a previous life include a verbal precocity and mannerisms at odds with that of the rest of the family. Unexplained phobias or aversions have also been thought to have been transferred over from a past existence. In some cases, extreme clarity besets the remembrances: the names, professions and quirks of a different set of relatives, or the particularities of the streets they used to live on and sometimes even recalling obscure historical events – details the child couldn't possibly have known. The strongest cases, according to the DOPS researchers, have been found in children under the age of 10, and the majority of remembrances tend to occur between the ages of 2 and 6, after which they appear to fade.
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Portugal has a life expectancy nearly four years longer than the U.S. despite spending 20% of what the U.S. does on health care per person. According to the 2021 Global Security Index, which measures the ability to respond to pandemics, Portugal ranked third out of 195 countries in providing access to affordable health care. The United States ranked 183rd. Portugal has a national health care system, entitling every resident to free or very low-cost health care. It embraces innovative programs such as "social prescribing" that expand the boundaries of what is considered health care, while progressive laws on drug use and treatment have been credited with driving down overdose deaths, even as they rose in the U.S. Central to its success is a network of primary health care clinics embedded in neighborhoods, working alongside regional public health units. Their care teams become part of the community. They include doctors, nurses, social workers, and often most critically, front desk staff who calmly work to help coordinate appointments and keep streams of patients flowing. On a recent day at the Baixa Family Health Unit, in Lisbon's lively historic center, patients of all ages from a panoply of nations flowed through, receiving what truly is family care. "We follow the whole family, from pregnancy until they're dead," said Martino Gliozzi, the physician who coordinates the center. His oldest patient is 104. The clinic embraces what Gliozzi calls "out of the box" ideas, like Walk with a Doc: Early in the evening, physicians stroll city streets with patients to encourage exercise. Under the leadership of another young doctor, Cristiano Figueiredo, the clinic was the first in the country to embrace "social prescribing" – using patient visits to ask about social issues affecting their health and start to address them by linking patients with the community resources they need. In the 1990s, Portugal had one of the highest rates of heroin use and fatal overdoses anywhere. In 2001, the country not only decriminalized the use and possession of drugs, but also, in partnership with several non-governmental organizations such as Crescer, created a network of mostly free inpatient and outpatient treatment centers and mobile street teams that seek out drug users to provide medical care, clean needles, and support to enter addiction programs. Two decades later, drug overdose deaths have fallen sharply, from one per day to about 70 to 80 per year. New Jersey, with a smaller population than Portugal, sees 3,000 a year. HIV infection rates have dropped dramatically, too.
Note: Read our Substack to learn about social prescribing and other inspiring remedies to the chronic illness crisis ravaging the world. Explore more positive stories like this on healing social division and healing our bodies.
The fusion of artificial intelligence (AI) and blockchain technology has generated excitement, but both fields face fundamental limitations that can't be ignored. What if these two technologies, each revolutionary in its own right, could solve each other's greatest weaknesses? Imagine a future where blockchain networks are seamlessly efficient and scalable, thanks to AI's problem-solving prowess, and where AI applications operate with full transparency and accountability by leveraging blockchain's immutable record-keeping. This vision is taking shape today through a new wave of decentralized AI projects. Leading the charge, platforms like SingularityNET, Ocean Protocol, and Fetch.ai are showing how a convergence of AI and blockchain could not only solve each other's biggest challenges but also redefine transparency, user control, and trust in the digital age. While AI's potential is revolutionary, its centralized nature and opacity create significant concerns. Blockchain's decentralized, immutable structure can address these issues, offering a pathway for AI to become more ethical, transparent, and accountable. Today, AI models rely on vast amounts of data, often gathered without full user consent. Blockchain introduces a decentralized model, allowing users to retain control over their data while securely sharing it with AI applications. This setup empowers individuals to manage their data's use and fosters a safer, more ethical digital environment.
Note: Watch our 13 minute video on the promise of blockchain technology. Explore more positive stories like this on reimagining the economy and technology for good.
Everywhere around the world, regenerative farmers prove that we can generate ecological, social and economic profit whilst producing food. These farms are no longer part of the climate, soil, biodiversity, water and health crises, but actively contribute to solutions. Because whilst they sow, grow and harvest, they ensure that their landscapes, communities and local economies become increasingly healthy and resilient. However new or revolutionary this seems, it is not. In fact, regenerative farming goes back to the basics and places indigenous principles – such as the idea that all life is interconnected – at the heart of food production. And just like indigenous communities, regenerative farmers look beyond the short-term and desire to pass on their land in a better state than they found it. In nature, different plants, flowers, herbs, nuts and fruits grow side by side in the same ecosystem. Whilst they grow, they add and remove different nutrients from the soil, thus keeping it balanced. At the same time, a wide variety of insects and other animals are attracted by the biodiversity, keeping each other in check and making sure that no species can ever become a pest. This ensures that all life can flourish. Many regenerative farms sell their produce directly to consumers, therefore cutting out the middleman, or even opt for a membership model where people can become members of the farm for the duration of a harvest season, called Community Supported Agriculture.
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Mr. Chen Si, known as the Angel of Nanjing, has volunteered to patrol the Yangtze Bridge every day, and over a 21-year career, he has saved 469 people from committing suicide. One of the most famous bridges in the country, it is also the world's most popular location to commit suicide. Almost daily there are people lingering alone or wandering aimlessly along its sidewalk, and Chen engages them in conversation to test whether or not they are prospective jumpers. It started for Chen back in 2000, when he saw a desperate-looking girl wandering on the bridge. He was worried something might happen to her so he brought lunch for them to share and started to chat with her. He eventually paid for a bus ticket for her to go home, but realized that this was something that must happen all the time. For the past 21 years, he's crossed the bridge 10 times a day on his electric scooter wearing his red jacket with the words "cherish all life" written across the back, he's charismatic, he's determined, he can be almost rude, in a certain Chinese way, in his efforts saving people's life, and he's become an expert. "People with an extreme internal struggle don't have relaxed body movements, their bodies look heavy," Chen [said]. He's caught suicidal people who've been cheated on by their spouses, those who can't afford school, and many other reasons. He has spare rooms in his house to keep those he pulls off the bridge in a safe environment.
Note: Watch the trailer for a 2015 documentary about Chen. Explore more positive human interest stories focused on solutions and bridging divides.
Since 2014, [French choreographer and dancer Alice Chauchat] has been conducting choreographic research on human togetherness amid all our differences. The result are several choreographic scores that activate paradoxical relationships: distant intimacy, attentive autonomy, impersonal engagement, pleasure and unknown play. Chauchat's work takes place in dance studios, in exhibition spaces, on stages ... and increasingly dance gatherings in public spaces in Copenhagen, Barcelona, and of course Berlin, sprawled across the neighborhoods around where she lives. Strangers invite each other to dance as a practice of being with oneself and being with one another "without thinking about dance as self-expression, but instead thinking of dancing as relating." I ask Chauchat what dancing means to her. "Dancing is a space where we can practice life. Because dancing is observing and being active at the same time. You perceive a situation, and you take part of it. I chose to see dancing as a form of relating. So for me it is never just dancing but always dancing with." She sees dance as a way to offer something to someone, as a form of productive confusion, as a structure of unexamined trust. The dance gatherings, she says, give people a frame and therefore a safe space and opportunity to experience what dance can do: "You are not exposed to being a great dancer or a bad dancer. You are busy with something that relieves emotional pressure."
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Sam Parnia's medical specialty at the New York University Langone Health System is resuscitation. He also directs large clinical studies of heart attacks (cardiac arrest). That has brought him into contact with a lot of people who are on the brink. It has also strengthened his conviction that near-death experiences show that death is not the end of human consciousness. Hence his new book, Lucid Dying (Hachette 2024). From early on, he was puzzled by the relationship between the mind and the brain. He came to see that the message "from science" was not what he had been led to expect. "Although life and death remain a mystery, science is showing that contrary to what some philosophers, doctors, and scientists have argued for centuries, neither biological nor mental processes end in an absolute sense with death," [he said]. "There is much more to be discovered, but science does ... suggest that our consciousness and selfhood are not annihilated when we cross over into death and into the great unknown. In death, we may also come to discover that each of our actions, thoughts, and intentions in life, from the most minute, to the most extreme, do matter." Many believe that science proves – and must prove – that life beyond death is impossible. But it is difficult for science to refute, for example, veridical near-death experiences, where experiencers recount events that they could not have observed under natural circumstances.
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About 100 miles southeast of Paris ... a charming stone aqueduct cuts across the green fields. "That's the Aqueduct of the Vanne," says [farmer] Zoltan Kahn. The Vanne, which supplies a fifth of Paris's tap water, is fed by the water sources in these parts. The region is rich in biodiversity and has been a key drinking water catchment area for centuries. Since 2020, Eau de Paris, the city's public water service, has been supporting farmers near its watersheds ... to reduce the use of pesticides and fertilizers on their crops. In other words, to go organic. When Kahn was approached by Eau de Paris with support to go fully organic, he jumped at the opportunity. In exchange for switching to organic, he would receive a so-called "Payment for Environmental Services" for each hectare of his farmland. As part of the ₏48 million ($51.8 million) project, Eau de Paris and the Seine-Normandy Water Agency, a public institution fighting water pollution in the region, are supporting 115 farmers based in watersheds that supply the city to either reduce their use of chemicals or go fully organic (as 58 percent of the farmers have). Already ₏32 million of that funding has been granted, according to Anne-Sophie Leclere, deputy director general of Eau de Paris. "It's better for us to have cleaner, purer watersheds," says Leclere. "This will save Paris from having to pay much more to process the water once it arrives in the city."
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What if computer games could facilitate a tangible, meaningful connection with nature? Now they can thanks to a new botany project that empowers gamers to cultivate plants featured in their favourite video game. The idea was that of Hannah Young and Aleks Atanasovski, two gamers who wanted to fuse their love of nature with their passion for gaming. The result is Seed Saga, a botanical pilot that allows players of Guild Wars – a popular roleplaying game renowned for its spectacular flora – to apply for seed packs so they can grow plants that feature in the game. The pair pitched the idea to the developer behind Guild Wars, Arena Net, which was "really up for it". So much so, that the firm provided renders from the game for the seed packets and gave the project a push on its social channels. Due to the limited availability of seeds ... gamers must submit an application explaining why they want them. The responses, says Young, have been heartening. Said one applicant: "[Guild Wars] saved my life during a period of deep depression. It would be an honour to grow [crimson sunflowers] in my yard to pay homage to the game and support the surrounding insects that could benefit from these flowers." The first seed packs went out in April. The idea now is to partner with other players in the industry and scale the concept to cultivate a new generation of botanists. Doing so could boost mental health: research shows that interacting with plants counteracts stress brought on by computers.
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Michel Costa had become a frustrated veteran of an obscure yet devastating war in Europe. The enemy: invasive Asian hornets, which had been massacring his honey bees. When Costa, a retiree and avid beekeeper, discovered a new weapon with the potential to change the course of the entire war, he was intrigued. Several companies had begun selling so-called "electric harps," which they claimed could kill the hornets in droves by electrocuting them as they flew through. Although the harps take different forms, each one is made of some sort of large frame, which is then "strung" with conductive metal wires. These are then connected to a source of electricity, often solar panels, so that the wires conduct simultaneously positive and negative charges. When a hornet flies through, its wings touch the wires on either side, completing a circuit, and thereby delivering a fatal current of electricity. Beekeepers then place the harps around their hives in positions along the hornets' frequent flight paths. The harps can reduce predation pressure by 89 percent – enough to give hives the chance to replenish their stores. In one study only 56 percent of unprotected hives survived through winter, while 78 percent of those protected by harps did. Harps are also cheaper than other methods for beekeepers to install and operate. Beekeepers can buy them in complete kits that cost around $300 ... as Costa did. When combined with solar panels, maintenance costs are minimal.
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Ms. Gatto is Green-Wood [Cemetery's] resident death educator. She coordinates programs that include financial end-of-life planning seminars and the Mortality & Me book club. For much of human history, the issues of death and dying have been predominantly handled though religion and rites of organized faith. But as the United States became more secular, the loss of customs left a void. "Many people are raised with different ideas about fear connected to death. People end up carrying this stuff with them throughout their whole lives ... It's creating these more positive outlets for processing these kinds of feelings with community. I get to see what people are yearning for, and then create events and programs around it – and make it, dare I say, a little fun, right?" [Gatto] says. The goal of today's death education, says Anita Hannig, an anthropologist and author who studies death, is to find ways to address mortality without taking on the baggage that often accompanies it. "We're trying to create a safe container for us to have those conversations and not be labeled as morbid, suicidal, or weird and obsessed with death," she says. Some people's first encounter might be a death cafe. The unstructuredness of death cafes means participants can steer the conversation to larger topics, like questions of an afterlife, legacy, or a bucket list. But they can also find it helpful to dig into more functional topics, like funeral planning, wills, and burial methods. These gatherings numbering in the thousands have taken place across 90 countries. The rules of death cafes are simple: They are respectful and confidential. They shouldn't have any particular agenda. They shouldn't be held with the intention of leading participants to any particular conclusion. And they should, ideally, involve cake.
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Since the late 1970s, psychologists have measured empathy by asking millions of people how much they agreed with statements such as "I feel tender, concerned feelings for people less fortunate than me." In 2011, a landmark study led by researcher Sara Konrath examined the trends in those surveys. The analysis revealed that American empathy had plummeted: The average US college student in 2009 reported feeling less empathic than 75 percent of students three decades earlier. A few months ago, [Konrath] and her colleagues published an update to their work: They found that empathy among young Americans is rebounding, reaching levels indistinguishable from the highs of the 1970s. Our biased minds tempt us to see the worst in people. The empathy decline reported 13 years ago fit that narrative and went viral. This decline is almost certainly an illusion. In other surveys, people reported on kindness and morality as they actually experience it – for instance, how they were treated by strangers, coworkers, and friends. Answers to these questions remained steady over the years. As with the decline, we might grasp for explanations for this rise. One possibility is collective suffering. Hard times can bring people together. In her beautiful book, A Paradise Built in Hell, Rebecca Solnit chronicles disasters including San Francisco's 1906 and 1989 earthquakes, Hurricane Katrina, and 9/11. In the wake of these catastrophes, kindness ticked up, strangers stepping over lines of race and class to help one another.
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Jimo Borjigin, a professor of neurology at the University of Michigan ... took the first close look at the record of electrical activity in the brain of Patient One after she was taken off life support. After Patient One was taken off oxygen, there was a surge of activity in her dying brain. Areas that had been nearly silent while she was on life support suddenly thrummed with high-frequency electrical signals called gamma waves. In particular, the parts of the brain that scientists consider a "hot zone" for consciousness became dramatically alive. Since the 1960s, advances in resuscitation had helped to revive thousands of people who might otherwise have died. About 10% or 20% of those people brought with them stories of near-death experiences in which they felt their souls or selves departing from their bodies. According to several international surveys and studies, one in 10 people claims to have had a near-death experience involving cardiac arrest, or a similar experience in circumstances where they may have come close to death. That's roughly 800 million souls worldwide who may have dipped a toe in the afterlife. If there is consciousness without brain activity, then consciousness must dwell somewhere beyond the brain. Parapsychologists point to a number of rare but astounding cases. One of the most famous is about a woman who apparently travelled so far outside her body that she was able to spot a shoe on a window ledge in another part of the hospital where she went into cardiac arrest; the shoe was later reportedly found by a nurse.
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If doctors prescribed fruits and vegetables like medicine, could people improve their health through diet alone? That's the theory behind a growing number of programs in the U.S. that deliver free produce. These produce prescription programs aim to combat heart problems and obesity-related diseases by either preparing free bundles of fruits and veggies for participants to pick up on a regular schedule, delivering fresh batches of produce to people's homes or giving them money to buy produce. Carol Grand ... joined one such program in late 2022 after she was diagnosed with diabetes. Grand signed up for FreshRx Oklahoma, a nonprofit food prescription service for people with diabetes. The yearlong program distributes bags of locally grown fruits and vegetables, along with recipes, every two weeks. Participants also receive free health screenings. Grand said her blood sugar dropped to nondiabetic levels and she lost 50 pounds. Before the program, she said, she regularly ate junk food because it was more affordable: "My diet was horrible: anything quick, anything loaded with sugar." Now, Grand said, she cooks recipes like sauteed tofu and sweet peppers. Recent studies support the benefits of these programs. "The prescription, instead of going to the pharmacy, goes to the farm," said Lisa Goldman Rosas ... at Stanford School of Medicine. "It's sending the message that food is part of your health because your provider cares about it."
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Not long after Russia's February 2022 invasion of Ukraine, Oksana Sokhan found herself in an evacuation minibus, wedged between two stricken soldiers in the dark, as the vehicle tried to safely get away from the front line. She began singing Ukrainian lullabies to the wounded fighters, and stroking them as a mother would. Their anxiety eased. If she stopped the soothing singing for a moment, she saw their anxiety surge again. "I was surprised myself that it worked – surely it worked on a subconscious level for both of them," recalls the nurse. Ms. Sokhan still laughs about that moment of serendipitous support with the lullabies in the minibus, and about how – after they had all arrived safely at the hospital – a nurse came out to report that one of the men was convinced his mother had been with him during the evacuation. Ms. Sokhan may be just one senior nurse, but she is emblematic of the legions of Ukrainian military medics devoted to preserving the lives of the country's outnumbered forces. For years a member of the 128th Separate Transcarpathian Mountain Assault Brigade, she has seen a whirlwind of casualties at different points along the front line since Russia's all-out invasion. "We want to save everyone," she says. "Of course, it's very important to see the results of your work, because when they come here" the soldiers are traumatized, in pain, "and when they leave ... they are already waving sometimes."
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Daniel Carcillo wanted two things in life: to play hockey and to be a father. By 30, he was a two-time Stanley Cup winner. By age 31, he was suicidal. After seven diagnosed concussions, Carcillo tells CNN that he was suffering from "dementia-like" symptoms, along with depression, anxiety and headaches. Carcillo says he also suffered from insomnia and disrupted sleep. He spent over $500,000 on prescription medications and treatments at stroke rehabilitation centers, brain centers, and concussion centers, as well as holistic therapies. Then in a "last-ditch effort" to try and alleviate his symptoms, he says he took a dose of psilocybin – the main psychoactive ingredient in magic mushrooms – in Denver, which became the first US city to decriminalize hallucinogenic mushrooms. "And I woke up the next day and I describe it as feeling the way I should," said Carcillo. "I felt like, for the first time in a very, very long time, I had a zest for life. All I wanted to do was get on FaceTime and call my wife and call my kids and get back home." Carcillo isn't the only athlete – former or current – openly talking about using psychedelics to treat various conditions. In 2022, residents in Colorado joined Oregon in voting to legalize psilocybin. Small clinical trials have shown that one or two doses of psilocybin, given in a therapeutic setting, can make dramatic and long-lasting changes in people suffering from treatment-resistant major depressive disorder.
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You can't help but applaud Nick Romeo for showing the workable alternatives to capitalism and the moral driver behind them – everything from the way companies are incorporated to how employees are hired, paid and enabled to share in the value they create. There is no need for ordinary workers to be pawns in a system that makes humanity and ethics secondary to the unbending logic of the marketplace and blind, selfish capital. He takes us to the Marienthal job guarantee programme in Austria. Today the town is piloting the impact of a universal jobs guarantee for all of its out-of-work citizens. Essentially there is a job for anyone unemployed for more than 12 months – you can even have a hand in designing what it is you will do with your time when you work – and you get paid up to Ł2,000 a month. People opt to work rather than receive welfare benefit, and there is ample evidence it raises their self-worth while delivering a service – care to the elderly or tidier parks – that was not there before. Better still, it costs the state virtually nothing because unemployment benefit is simply transferred to the now employed worker's pay packet. Romeo takes his reader from one inspiring example to another – from the Purpose economy programme in the US, in which firms are dedicated to delivering greater purpose in perpetuity, to examples of companies paying genuine living wages to their employees to encourage commitment. Around 7,000 B Corps, which commit in their founding constitution to put social goals before profit, now trade in more than 90 countries – there were effectively none 25 years ago.
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Social media platforms have become an integral part of our lives, but they also pose significant challenges for our society. From spreading misinformation and hate speech to undermining democracy and privacy, social media can have negative impacts on the public good. How can we harness the power of social media for positive purposes, such as civic engagement, social justice, and education? One possible solution is to create a new kind of social media platform that is designed to serve the public interest, not the profit motive. This platform would be owned and governed by its users, who would have a say in how it operates and what content it promotes. Such a platform may sound utopian, but it is not impossible. In fact, there are already some examples of social media platforms that are trying to achieve these goals, such as Mastodon, Diaspora, and Aether. These platforms are based on the principles of decentralization, federation, and peer-to-peer communication, which allow users to have more control and autonomy over their online interactions. Civic Works ... is an emerging social networking platform that provides a more democratic, inclusive, and responsible online space for everyone. It is built on the idea that social media can be a force for good when the objective is not subverted by advertisers, marketers, or shadowy political operatives. It is a platform that inspires people to become active citizens, through civic, political, economic, and/or educational actions.
Note: The social media platform PeakD is censorship-proof and is governed by network operators who are elected by the community. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
After a decline in nutrition education in U.S. schools in recent decades, there's new momentum to weave food and cooking into the curriculum again. Remember the hands-on cooking in home economics class, which was a staple in U.S. schools for decades? "I'd love to see it brought back and have the science around healthy eating integrated," says Stacy Dean, deputy under secretary for food, nutrition and consumer services at the U.S. Department of Agriculture. Dean told me she was inspired by a visit to Watkins Elementary, in Washington, D.C., where this idea is germinating. Students grow vegetables in their school garden. They also roll up their sleeves in the school's kitchen to participate in a FRESHFARM FoodPrints class, which integrates cooking and nutrition education. Evaluations show participation in FRESHFARM programs is associated with increased preference for fruits and vegetables. And, the CDC points to evidence that nutrition education may help students maintain a healthy weight and can also help students recognize the connection between food and emotional wellbeing. Given the key role diet plays in preventing chronic disease, the agency says it would be ideal to offer more nutrition education. Programs like FRESHFARM can help kids expand their palettes by introducing them to new tastes. At first, many kids are turned off by the bitter taste of greens. But through the alchemy of cooking, caramelizing the onions, and blending in fresh ginger, kids can be inspired.
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There is growing evidence that simple, everyday changes to our lives can alter our brains and change how they work. Our brain has an incredible ability to adapt, learn and grow because by its nature, it is plastic – that is, it changes. This is called neuroplasticity, which simply means the brain's ability to adapt and evolve over time in structure and function. Every time we learn a new skill, our brain adapts. Neuroscientists and psychologists are now finding that we have the power to control that to some extent. And there's good reason to want to boost our brain – an increasing number of studies suggest it can play a role in delaying or preventing degenerative brain diseases. Research has found that after only a few months of mindfulness training, certain depression and anxiety symptoms can ease – though as with any complex mental health problem, this may of course vary depending on individual circumstances. There's more to it. Mindfulness can change the brain. That's because when the stress hormone cortisol increases and remains high, "it can become toxic for your brain", says [psychologist Thorsten] Barnhofer. Stress can also directly inhibit neuroplasticity, so managing it allows the brain to remain more plastic. What's fascinating about this area of research is that mindfulness, which appears to be such a simple process, can have a measurable effect. "What mindfulness does is it can buffer stress, you become aware of challenges," explains Barnhofer.
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Thirty-seven years ago I was an oncologist resident, learning about how best to treat cancer using radiation. One day, I was flipping through a large volume of the Journal of the American Medical Association when I came across an article describing near-death experiences. It stopped me in my tracks. All my medical training told me you were either alive or dead. There was no in-between. But suddenly, I was reading from a cardiologist describing patients who had died and then came back to life, reporting very distinct, almost unbelievable experiences. When I finished my residency, I started the Near-Death Experience Research Foundation. I started collecting stories from people who had NDEs and evaluating them with the mind of a scientist and doctor. But in the face of overwhelming evidence, I've come to believe there's certainly an afterlife. No two NDEs are the same. But as I studied thousands of them, I saw a consistent pattern of events emerging in a predictable order. About 45% of people who have an NDE report an out-of-body experience. When this happens, their consciousness separates from their physical body, usually hovering above the body. I'm a medical doctor. I've read brain research and considered every possible explanation for NDEs. The bottom line is that none of them hold water. There isn't even a remotely plausible physical explanation for this phenomenon. And yet, my work with NDEs has made me a more compassionate and loving doctor.
Note: The above article was written by Jeffrey Long. Explore more positive stories like this on near-death experiences.
The free, moneyless economy is flourishing in America. Roughly 250 million people were still visiting Craigslist worldwide each month in 2022, 27 years after the site was launched in 1995–and many of those Craigslist users are posting and sharing goods under the site's popular "free stuff" section. About eight years after Craigslist was launched, Freecycle Network came online in 2003. More than 9 million Americans were still using Freecycle as of 2020, which I detailed in an article that year. And then there's the relatively young Buy Nothing Project, which turned 10 years old in July of 2023. In addition to providing a digital space where people can request things they need, post things they're giving away, and share gratitude, one of the B corp's social benefit model goals is to encourage people to organize community and local events around buying nothing. Over the years, Buy Nothing has been gaining popularity–not through any marketing on the part of the organization but through word-of-mouth and organic growth. The Buy Nothing app, which has only been around for about two years, is ... zeroing in on 1 million users. Buy Nothing's model varies from that of Craigslist's "free stuff" and Freecycle in that it is focused on community groups, gatherings, and events organized by and for local communities. The idea is that a global reuse economy will emerge community by community. Buy Nothing exists ... "to build resilient communities where our true wealth is the connections forged between neighbors."
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For most of my life, I saw my father as the ultimate provider; he worked long hours as a doctor and took pride in that he never missed a day of work. While we knew he loved us, he would rarely, if ever, say the words "I love you." But after an aneurysm, a helicopter ride to the hospital, and hours of surgery gave him a new perspective on life, I've noticed a change in him. His chances of survival were slim – at least that's what I assumed it meant when my brother, who's also a doctor, said: "This doesn't look good." He said: "I'm sorry. It's really hard to watch people you love when they are in pain." These words – from my father who showed little emotion and rarely said "I love you" – felt surreal. I wondered how he could be so selfless, worrying about others while he was in great pain. At that moment, I felt a deep affection for him. In the past, he was quick to state his opinion on any given topic; now I see him listening more, thinking before he shares his perspective. When I talk to him on the phone, his voice is softer, and before we hang up, he says, "I love you." Witnessing my father become more open has reminded me that I still have room to grow. I believe that my father and I both learned something that day. He learned to say "I love you," and I learned that even when people present themselves as impervious, it doesn't mean they're not feeling emotions. We all just have different ways of expressing them.
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By the time the sun casts its first beams on war-ravaged Yemen, hundreds of men will have taken their positions across the park, and the workout begins. Enthusiastic chants of "Ahsan Fareek", or "Best Team", boom across the park as members of this daily, free, open-to-all sports club begin a set of 33 exercises designed to work the whole body. For the next hour, they temporarily put aside the stressors they've accumulated from the devastating eight-year civil war that has claimed 377,000 lives, touching their toes, standing on one leg and reaching for the sky. By 6.30am the crowd disperses, and everyone goes about their day, rejuvenated and energized, ready to meet again the following morning. "It is a sports club for everyone, but it's particularly vital for the elderly, who suffer from illnesses and anxiety and for whom treatment is unaffordable," says Najy Abu Hatem, co-founder of the initiative. "Being part of Best Team lifts their morale and gives them free exercise classes in a healthy and social setting." In a country of 33 million people, there are only 59 psychiatrists – one psychiatrist per 500,000 people – and the total number of mental health workers is just 304. Although Best Team can hardly tackle this huge, ongoing mental health crisis, the twin benefits it provides of camaraderie and physical exercise – under the guise of a more socially acceptable men's sports club – is nonetheless quietly improving people's mental wellbeing across the capital and beyond.
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Collective neuroscience, as some practitioners call it, is a rapidly growing field of research. An early, consistent finding is that when people converse or share an experience, their brain waves synchronize. Neurons in corresponding locations of the different brains fire at the same time, creating matching patterns, like dancers moving together. Auditory and visual areas respond to shape, sound and movement in similar ways, whereas higher-order brain areas seem to behave similarly during more challenging tasks such as making meaning out of something seen or heard. The experience of "being on the same wavelength" as another person is real, and it is visible in the activity of the brain. Interbrain synchrony prepares people for interaction and beginning to understand it as a marker of relationships. Given that synchronized experiences are often enjoyable, researchers suspect this phenomenon is beneficial: it helps us interact and may have facilitated the evolution of sociality. This new kind of brain research might also illuminate why we don't always "click" with someone or why social isolation is so harmful to physical and mental health. Preliminary evidence ... shows synchrony between interacting brains and, more intriguingly, that correlations in some brain regions are greater between people while they are telling a joint story than during the independent stories, particularly in the parietal cortex. "That area is active for memory and narrative construction," [neuroscientist Thalia] Wheatley says. "It seems to fit."
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Alex Fields had not spoken to his nephew in four years. Not since the killing. But when his nephew Donald Fields Jr finally appeared over Zoom from the county jail, Alex Fields was consumed by the moment. Don Jr was charged with the murder of his father, Donald Fields Sr, in 2016. Today was the first step in a long journey that would see a tragedy transformed into a pioneering case of compassion in America's punitive criminal justice system. It marked the first time that restorative justice – the act of resolving crimes through community reconciliation and accountability over traditional punishment – had been used in a homicide case in the state of North Carolina. And probably the first case of its kind in the US. The DA's office forged a new plea deal, which offered Don Jr the opportunity to plead guilty to voluntary manslaughter, which could see him sentenced to "time served". The family worked on a new repair agreement, which was 13 points long and had conditions facilitating Don Jr's release. There is increasing evidence that use of restorative justice lowers rates of recidivism. Those who are victims of violence are far more likely to become perpetrators of violent acts later on. "Just as we cannot incarcerate our way out of violence, we cannot reform our way out of mass incarceration without taking on the question of violence," [Danielle Sered] writes. "The context in which violence happens matters, as do the identities and experiences of those involved."
Note: Danielle Sered is the founder of a Brooklyn-based restorative justice organization Common Justice, which is the first alternative-to-incarceration and victim-service program in the United States that focuses on violent felonies in the adult courts. For further reading, explore her book, Until We Reckon: Violence, Mass Incarceration, and a Road to Repair.
In 2002, Chris Morgan lost his wife to cancer. A British army veteran who had put in 24 years of service as a gunner in the Royal Artillery, he was already struggling with PTSD when she passed away, and the grief from the loss triggered a breakdown. In despair, Morgan contemplated taking his own life. Instead, Morgan retreated to his shed. "It was my woodworking shed that was my safe place. And although I may not have done too much woodworking, it was just being in there that I knew helped," Morgan shared. "In fact, it saved my life." In 2008, he held an impromptu spoon carving class for a group of visiting wounded soldiers. The spontaneous seminar became a weekly workshop, and ultimately evolved into a dedicated permanent woodworking seminar that has been known as Veterans Woodcraft since 2016. Veterans Woodcraft is one of 3,000 so-called Men's Sheds scattered across the UK, Ireland, New Zealand, Canada, the US, Kenya and South Africa. The concept began in Australia in the 1990s to help tackle isolation and loneliness in predominantly older men. Men's Sheds UK chief officer Charlie Bethel ... says that of all the impacts he's seen from Men's Sheds in his five-year tenure, suicide prevention is the one that stands out the most. In a recent survey of 178 of the UK's 600 Men's Sheds, 25 percent of respondents said they had definitely saved a member's life, and 14 percent felt confident they had. Bethel hopes to set up a further 1,900 Men's Sheds across the UK over the next 10 years.
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When Stephen Buchmann finds a wayward bee on a window inside his Tucson, Arizona, home, he goes to great lengths to capture and release it unharmed. This March, Buchmann released a book that unpacks just how varied and powerful a bee's mind really is. The book, What a Bee Knows: Exploring the Thoughts, Memories and Personalities of Bees, draws from his own research and dozens of other studies to paint a remarkable picture of bee behavior and psychology. It argues that bees can demonstrate sophisticated emotions resembling optimism, frustration, playfulness and fear, traits more commonly associated with mammals. Experiments have shown bees can experience PTSD-like symptoms, recognize different human faces, process long-term memories while sleeping, and maybe even dream. Approximately one-third of the American diet, including many fruits, vegetables and nuts, relies on bees for pollination. In the past, bee research has focused on their role in crop pollination, but the work being pioneered by Buchmann and his contemporaries could force an ethical reckoning with how the animals are treated. Can large-scale agriculture and scientific research continue without causing bees to suffer, and is the dominant western culture even capable of accepting that the tiniest of creatures have feelings, too? Buchmann hopes an ethical shift will happen as details about the emotional lives of invertebrates – especially bees – are shared with the public.
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Psychosis is often thought to be genetic, or a symptom of brain chemistry gone awry, which is what I was led to believe for much of my journey through the traditional mental health system. [My son] Zach's first diagnosis was psychosis NOS (Not Otherwise Specified). Later ... he was classified with either schizophrenia, paranoid schizophrenia, depression with psychotic symptoms or, more recently, schizoaffective disorder. I craved solutions, and the more I searched the more confused I became. First, I discovered that no disease markers show up in brain scans or blood tests for any of these so-called disorders. Nobody seems to know for sure what is really going on, which feels more like a spin-the-bottle game than science. The effects of the antipsychotic drugs were intolerable for Zach, far worse than the symptoms that they were meant to alleviate. In Finland, a more radical understanding of extreme distress led to a programme called Open Dialogue which aims to avoid hospitalisation and medication with therapy that revolves around families and other networks, and involves contact, preferably in the person's home. It has contributed to lowering the suicide rate in Finland; one of the highest in the world in the 1990s, it has dropped by 50% since Open Dialogue began. Despite a quarter of a trillion pounds spent on mental health in Britain since the 1980s, it is the only area of medicine where outcomes have stalled, and by some measures are even going backwards.
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Certain mushroom species have the ability to consume polyurethane, one of the main ingredients in plastic products. Some scientists believe that these natural composters could be the key to cleaning up our planet. Mycoremediation is the natural process that fungi use to degrade or isolate contaminants in the environment. A 2020 study published in Biotechnology Reports found that mycoremediation applied to agricultural wastes like pesticides, herbicides, and cyanotoxins is more cost-effective, eco-friendly, and effective. A project using the mycelium (the vegetative part of the mushroom similar to a plant's root system) of two common mushrooms made headlines in 2014. Using Pleurotus ostreatus, also known as the oyster mushroom, and Schizophyllum commune, aka the split gill mushroom, the team was able to turn plastic into human-grade food. The mushrooms were cultivated on circular pods made of seaweed-derived gelatin filled with UV-treated plastics. As the fungus digests the plastic, it grows around the edible base pods to create a mycelium-rich snack after just a few months. According to a study by the University of Rajasthan in India, plastic-eating mushrooms can sometimes absorb too much of the pollutant in their mycelium, and therefore cannot be consumed. If more research is performed regarding the safety aspects, however, mycoremediation through mushroom cultivation could perhaps address two of the world's greatest problems: waste and food scarcity.
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Underwater noise due to human activities at sea can harm marine biodiversity, leading for example to hearing impairment and behavioural disturbances. EU experts have adopted recommendations on maximum acceptable levels for impulsive (for example from oil and gas exploration and extraction) and continuous (such as from shipping) underwater noise. The new limits mean, that to be in tolerable status, no more than 20% of a given marine area, can be exposed to continuous underwater noise over a year Similarly, no more than 20% of a marine habitat can be exposed to impulsive noise over a given day, and no more than 10% over a year. These underwater noise pollution limits deliver on the Zero Pollution Action Plan and are the first of this kind at global level. The threshold values will contribute to set limits on where and for how long marine habitats can be exposed to underwater noise. Impulsive underwater noise, such as from oil and gas exploration, occurs in about 8 % of the EU's seas: it is particularly present in large areas of the Baltic, North and Celtic Seas, and the Mediterranean area. Maritime traffic is the main source of continuous underwater noise. With 27% of its area subject to shipping, the Mediterranean Sea sees the highest shipping traffic in the EU. This is followed by the Baltic Sea (19 % of the area). Overall, only 9% of the EU's sea area has no shipping traffic. EU Member States will now need to take these threshold values into account when they update their marine strategies.
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New research has shown that mushroom skins could provide a biodegradable alternative to some plastics used in batteries and computer chips, making them easier to recycle. Researchers from the Johannes Kepler University in Austria were working on flexible and stretchable electronics, with a focus on sustainable materials to replace non-degradable materials, when they made their discovery, published in the journal Science Advances. "There was a fair share of serendipity involved," Martin Kaltenbrunner ... co-author of the paper, told CNN. At the time, a member of the team had been looking at using fungus-derived materials for use in other areas. This work led to the latest study, which shows how Ganoderma lucidum mushroom skin could work as a substitute for the substrate used in electrical circuits. A substrate is the base of a circuit that insulates and cools the conductive metals sitting on top of it. Typically, they are made of non-degradable plastics, which are discarded after use. The mushroom ... forms a compact protective skin made of mycelium, a root-like network, to protect its growth medium (the wood). The skin has many properties that set it apart from other biodegradable materials, Kaltenbrunner said, "but most importantly, it can simply be grown from waste wood and does not need energy or cost intensive processing." "Our mycelium ... can last a long time if kept dry, but in just a standard household compost, it would degrade entirely within two weeks or less," he added.
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At the heart of the Korean spirit is a concept called "Han." I define Han as "irreparable sorrow." A more accurate definition might be achieved by describing how Han expresses itself–through storytelling, song, poetry, prayer. It is the language of humanity. Suh Nam-Dong, one of the founders of Korean minjung liberation theology, described Han as "a feeling of unresolved resentment against injustices suffered, a sense of helplessness because of the overwhelming odds against one, a feeling of acute pain in one's guts and bowels, making the whole body writhe and squirm, and an obstinate urge to take revenge and to right the wrong–all these combined." What is omitted from such definitions, though, is the very quality that makes Han transcendent; that is, the poeticization of these profound feelings of grief and loss. It gives us a common song. That is why the African American tradition of blues serves as a great model for resilience–joy, even–in the face of unimaginable adversity. It is all the sorrows of the world experienced in communion with others. Communion and fellowship are what will get us through, no matter what the bastards do. I also think of my Quaker grandmother, Elinor Ashkenazy, who helped organize the peace boat, the Golden Rule, in the 1950s. The tiny ketch first set sail across the Pacific in 1958 with the intention of stopping the U.S. from dropping atomic bombs on the Marshall Islands. Its story was another kind of prayer, another kind of poetry–and the inspiration for the founding of Greenpeace and many other peace projects.
Note: This article was written by respected journalist and environmental activist Koohan Paik-Mander. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Though the people held at Sanganer open prison are technically incarcerated, they can leave the facility during the day and travel within the city limits. Almost immediately upon his arrival, Arjiram's sense of self-worth grew. "It didn't feel like I was in a prison," he says. "I could go out and work and come back, and the best thing was they trusted me." After being faceless and nameless for over a decade, he felt like a person again. According to the country's National Crime Records Bureau, there are about 88 open prisons in India, the largest share of which are in the state of Rajasthan, where the model is being pioneered. India's open prisons are defined by minimal security. They are run and maintained by the state, and those incarcerated within them are free to come and go as they please. At Sanganer, the prison is open for up to 12 hours each day. Every evening, prisoners must return to be counted at an end-of-day roll call. Designed to foster reform as opposed to punishment, the system is based on the premise that trust is contagious. It assumes – and encourages – self-discipline on the part of the prisoners. Letting incarcerated folks go to work also allows them to earn money for themselves and their families, build skills, and maintain contacts in the outside world that can help them once they're released. In addition to allowing inmates to support themselves, open prisons require far less staff, and their operating costs are a fraction of those in closed prisons.
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To heal you must love - so believes a woman who not only forgave the man who killed her husband 28 years ago during Rwanda's genocide, but allowed his daughter to marry her son. Bernadette Mukakabera has been telling her story as part of continuing efforts by the Catholic Church to bring reconciliation to a society torn apart in 1994 when some 800,000 people were slaughtered in 100 days. "Our children had nothing to do with what happened. They just fell in love and nothing should stop people from loving each other," Bernadette told the BBC. [In 1994] thousands of Hutus ... began well organised killings - turning on their Tutsi neighbours. One of these was Gratien Nyaminani, whose family lived next to Bernadette's. After the massacres ended, with a Tutsi rebel group taking power, hundreds of thousands of people accused of involvement in the killings were detained. Gratien was taken into custody and eventually tried by one of the community courts, known as gacaca, set up to deal with genocide suspects. At these weekly hearings, communities were given a chance to face the accused and both hear and give evidence about what really happened - and how it happened. The final reconciliation happens in public where the accused and the victim stand together. The victim stretches their hands towards the accused as a sign of forgiveness. In 2004, Gratien told Bernadette how he had killed her husband and apologised - and at the same hearing she chose to forgive him. This meant that he did not have to serve a 19-year jail term, but a two-year community service sentence instead.
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Mathematical analysis of the electrical signals fungi seemingly send to one another has identified patterns that bear a striking structural similarity to human speech. Previous research has suggested that fungi conduct electrical impulses through long, underground filamentous structures called hyphae – similar to how nerve cells transmit information in humans. It has even shown that the firing rate of these impulses increases when the hyphae of wood-digesting fungi come into contact with wooden blocks, raising the possibility that fungi use this electrical "language" to share information about food or injury with distant parts of themselves, or with hyphae-connected partners such as trees. Prof Andrew Adamatzky at the University of the West of England's unconventional computing laboratory in Bristol analysed the patterns of electrical spikes generated by four species of fungi – enoki, split gill, ghost and caterpillar fungi. The research, published in Royal Society Open Science, found that these spikes often clustered into trains of activity, resembling vocabularies of up to 50 words, and that the distribution of these "fungal word lengths" closely matched those of human languages. The most likely reasons for these waves of electrical activity are to maintain the fungi's integrity – analogous to wolves howling to maintain the integrity of the pack – or to report newly discovered sources of attractants and repellants to other parts of their mycelia, Adamtzky suggested.
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At 106, Eileen Kramer seems more productive than ever. She writes a story a day from her Sydney aged-care facility, publishes books and has entered Australia's most prestigious painting competition. After decades living abroad, Ms Kramer returned to her home city of Sydney aged 99. Since then, she's collaborated with artists to create several videos that showcase her primary talent and lifelong passion: dancing. Ms Kramer still dances - graceful, dramatic movements mostly using the top half of her body. She has also choreographed. "Since returning to Sydney I've ... performed three big dance pieces at NIDA [the National Institute for Dramatic Art] and independent theatres. "I've participated in two big dance festivals ... I've been in a film, given many smaller performances, written three books, and today I'm having a free day!" she says. Something she often gets asked is where all her energy comes from - and whether there's a secret to dancing into old age. Her response is that she banishes the words "old" and "age" from her vocabulary. "I say: I'm not old, I've just been here a long time. I don't feel how people say you should feel when you're old. My attitude to creating things is identical to when I was a child." Ms Kramer trained as a dancer then toured Australia with the Bodenwieser Ballet for a decade. She travelled to India, and later settled in Paris and then New York - where she lived until she was 99. Her dance career spans four continents and one century, and it has always been her first love.
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Communal work refers to a collaborative effort where members of a community come together to achieve a common goal or objective. Different cultures have different names for it, such as Talkoot (Finland), Gotong-royong (Indonesia), Nachbarschaftshilfe (Germany), and Bayanihan in the Philippines. During the eruption of the Taal volcano in the Philippines, the traditional support networks known as Bayanihan came into effect not as a temporary solution to the disaster but as an innate response that Filipinos have in both good times and bad. A response that may have its root in their concept of the "shared self" or Kapwa. Unlike the English word â€Other', Kapwa is not used in opposition to the self and does not recognize the self as a separate identity. Rather, Kapwa is the unity of self and others and hence implies a shared identity or inner self. From this arises the sense of fellow being that underlies Filipino social interaction. Not only is it socially beneficial, but also the act of completing the task with others is infinitely rewarding. In the book "Shop Class as Soulcraft," Matthew Crawford writes: "The satisfactions of manifesting oneself concretely in the world through manual competence have been known to make a man quiet and easy. They seem to relieve him of the felt need to offer chattering interpretations of himself to vindicate his worth. He can simply point: the building stands, the car now runs, the lights are on."
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Range anxiety, recycling and fast-charging fears could all be consigned to electric-vehicle history with a nanotech-driven Australian battery invention. The graphene aluminum-ion battery cells from the Brisbane-based Graphene Manufacturing Group (GMG) are claimed to charge up to 60 times faster than the best lithium-ion cells and hold three times the energy of the best aluminum-based cells. They are also safer, with no upper Ampere limit to cause spontaneous overheating, more sustainable and easier to recycle, thanks to their stable base materials. Testing also shows the coin-cell validation batteries also last three times longer than lithium-ion versions. GMG plans to bring graphene aluminum-ion coin cells to market late this year or early next year. Based on breakthrough technology from the University of Queensland's (UQ) Australian Institute for Bioengineering and Nanotechnology, the battery cells use nanotechnology to insert aluminum atoms inside tiny perforations in graphene planes. GMG Managing Director Craig Nicol insisted that while his company's cells were not the only graphene aluminum-ion cells under development, they were easily the strongest, most reliable and fastest charging. "It charges so fast it's basically a super capacitor," Nicol claimed. "It charges a coin cell in less than 10 seconds." The new battery cells are claimed to deliver far more power density than current lithium-ion batteries, without the cooling, heating or rare-earth problems they face.
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A project to decentralize the internet that youve never heard of has more capacity than all other blockchain projects put together: 5-10X more, according to its founder. The project is called ThreeFold, and its not your typical blockchain startup. Instead, its a long-term project to rewire the internet in the image of its first incarnation: decentralized, unowned, accessible, free. We have 18,000 CPU cores and 90 million gigabytes, which is a lot of capacity, founder Kristof de Spiegeleer [said]. Less than 20 companies actually own more than 80% of the internet capacity, which is the storage and the compute. It really needs to be something like electricity. It needs to be everywhere and everyone needs to have access to it. It needs to be cost effective, it needs to be reliable, it needs to be independent. That would be a fundamentally different kind of internet: one we all collectively own rather than just one we all just use. It requires a lot of different technology for backups and storage, for which ThreeFold is building a variety of related technologies: peer-to-peer technology to create the grid in the first place; storage, compute, and network technologies to enable distributed applications; and a self-healing layer bridging people and applications. Oh, and yes. There is a blockchain component: smart contracts for utilizing the grid and keeping a record of activities. So ... you have people providing actual tangible services for others in exchange for some degree of cryptocurrency reward.
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Dozens of high schoolers and their teachers are flowing into the University of Southern Californias Galen Center, dressed in their debating best and bantering in various languages. All of these students are members of the Junior State of America (JSA), and theyre used to spirited exchanges about government. But theyre here today to practice a different diplomatic skill: having thoughtful conversations across political boundaries. People say, When I try to have these kinds of conversations, they go really badly, [workshop leader Brooke] Deterline says. Such verbal blowouts often breed simmering resentment and fracture relationships. Deterline wants to teach people how to cultivate compassion for others even when they dont agree with them, which she sees as necessary for a divided country to find a shared vision for its future. From the start, Deterline makes clear that what shes about to teach is the conversational equivalent of tai chia philosophy focused on holding back, not charging forward. I used to think courage was giving somebody a piece of my mind, she tells the students. Its acting with an open heart in the face of conflict. It is a choice, and it also is a muscle. What often shuts down conversations across the political aisle, she explains, is when our brains go into what she calls the red zone. When were stressed, our natural compassion is cut off, she says. Deterlines core message is that when you notice your brain heading into the red zone, you can take steps to divert its course.
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The first time Simmaco Perillo arrived in the Italian hamlet of Maiano di Sessa Aurunca, everything around him was abandoned. It was 2005, and nobody wanted to cultivate former Mafia land. We wanted to make a farm for the reintegration of disadvantaged people, says Mr. Perillo. Today, the social cooperative Al di l dei sogni, or Beyond the Dreams, is making pasta and growing organic vegetables on land that once belonged to the powerful Camorra Mafia. The cooperative [works] with ... those recovering from addiction, former prisoners, and people who were released from public mental hospitals, to provide sustainable livelihoods and combat the influence of the Mafia. Perillo and others in the cooperative ... were able to [acquire the land] thanks to national law 109/96, passed in 1996, which permits the social reuse of property confiscated from the criminal organizations. The cooperative was granted the land, but threats and attacks were not long in coming. After the keys were handed to us, they [Mafia gangsters] arrived at night. They pulled down walls, broke through the windows, severed the electrical system, destroyed the plumbing. So we decided to sleep inside to guard the property, Perillo recalls with a proud smile. Despite the setting of several intimidating fires, among other tactics, the cooperative was able to set up a sustainable business. Today 32 people are members of the cooperative, and more than half are disadvantaged people.
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If you want to help, you first need to listen. That is a philosophy that Father Greg Boyle, S.J., founder of Homeboy Industries in East Los Angeles, employs. If you're humble, you'll ask the poor, what would help you? But if you're led by hubris, then you tell the poor, here's what your problem is; here's how you fix yourself. Homeboy Industries was founded more than 30 years ago as a means of providing employment to gang members in East LA. Few businesses would hire ex-gang members so Fr. Greg, Jesuit pastor of the Dolores Mission the poorest mission in the LA archdiocese, created a business to provide those jobs. Today Homeboy serves not just the neighborhood but all of Los Angeles County with its restaurants, coffee shops, bakery and even a tattoo removal clinic. Homeboy has ... listened to the formerly gang-involved. It asks the question: what can we do that is concretely helpful? Fr. Greg [said] on NPRs Fresh Air. No one likes to be told how to get better; they want to participate in the process. That begins with conversation, a discovery of what the other is feeling and how he or she can help in his own improvement. Often the best answers come from the people you serve, as it does with Homeboy Industries. Its tattoo removal clinic came about because ex-gang members wanted to remove tattoos no longer relevant to their current lives, and which in some instances may prevent them from getting hired. Removing a tattoo is a long and painful process but it can serve as a kind of rebirth.
Note: Watch an inspiring video on this program which has transformed the lives of thousands of gang members. Readers interested in learning more about Father Greg Boyle and his work can check out his new memoir, Barking to the Choir: The Power of Radical Kinship.
Companies such as Experian, Equifax, and TransUnion are able to store huge quantities of our personal data and profit from it in a way that doesn't always benefit us. And when those same companies lose our personal data and make us susceptible to identity theft, there's virtually nothing we can do about it. Several organizations are working on returning the value of your data to you, such as the state of Illinois' pilot to test a blockchain-based birth registry/ID system. Taking this idea one step further, when you are the sole owner of your personal data on purchases, online browsing history, or mobile data, you can also choose whether or not to "sell" your own data, with rights and restrictions using smart ledgers. This could shift the power of (and profit from) data management from big, established firms back to individual users. This would also shift the responsibility. If you lost your cryptographic "keys," then they would be truly lost and you would have to build your identity again. Equifax and others have shown the weakness of central databases in the hands of a single firm. Mutual distributed ledger systems have the potential to provide us with identity and activity management, even permitting us to make a market selling information about ourselves, taking control and cash back from companies like Equifax. There will certainly be mistakes along the way, but how can we truly object to reclaiming control of our most private property – our personal data?
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Every school teaches math and reading, but what about mindfulness and kindness? Twice a week for 20 minutes, pre-kindergarten kids were introduced to stories and practices for paying attention, regulating their emotions, and cultivating kindness. The initial results of our research ... suggest that this program can improve kids grades, cognitive abilities, and relationship skills. Having classrooms full of mindful, kind kids completely changes the school environment. Imagine entire schools - entire districts - where kindness is emphasized. That would be truly powerful. Teaching kindness is a way to bubble up widespread transformation that doesnt require big policy changes or extensive administrative involvement. If you had visited one of our classrooms during the 12-week program, you might have seen a poster on the wall called Kindness Garden. When kids performed an act of kindness or benefitted from one, they added a sticker to the poster. The idea is that friendship is like a seed - it needs to be nurtured and taken care of in order to grow. Through that exercise, we got students talking about ... how we might grow more friendship in the classroom. Students who went through the curriculum showed more empathy and kindness and a greater ability to calm themselves down when they felt upset, according to teachers ratings. They earned higher grades at the end of the year in certain areas (notably for social and emotional development), and they showed improvement in the ability to think flexibly and delay gratification, skills that have been linked to health and success later in life.
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Colombia's version of the hit TV contest "Dancing with the Stars" hopes to show millions of viewers that former battlefield enemies can live side by side. John Pinchao, a policeman held captive in a jungle camp, often in chains, by rebels of the Revolutionary Armed Forces of Colombia (FARC) until he escaped in 2007, is now sharing the dance floor with ex-FARC child soldier Ana Pacheco, who joined the rebel group aged 14. The prime-time show comes at a time when the three-year-old peace talks between the Colombian government and the FARC are approaching the goal the two sides have set of signing an accord by March 23. If successful, this would end half a century of war that has killed 220,000 people and displaced 6.5 million, and would lead to some 7,000 FARC fighters handing in their weapons. As the March deadline for signing a peace deal looms, Colombians are considering to what extent they are ready to forgive FARC and accept former combatants back into society. For Pacheco, who left the rebel ranks when she was 16, the TV show is an opportunity to show the human face of former fighters. The producers of the TV show ... hope the unexpected line-up can foster empathy among Colombians with people who suffered during the years of conflict. "We want the show to awaken solidarity. We weren't just looking for great dancers and celebrities, what inspired us was to show the reality that faces Colombia, it's about living together," said Fox Colombia executive producer Oscar Guarin.
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The German government has announced plans to convert 62 disused military bases just west of the Iron Curtain into nature reserves for eagles, woodpeckers, bats, and beetles. Environment Minister Barbara Hendricks said: "We are seizing a historic opportunity with this conversion many areas that were once no-go zones are no longer needed for military purposes. We are fortunate that we can now give these places back to nature." Together the bases are 31,000 hectares that's equivalent to 40,000 football pitches. The conversion will see Germany's total area of protected wildlife increase by a quarter. After toying with the idea of selling the land off as real estate, the government opted instead to make a grand environmental gesture. It will become another addition to what is now known as the European Green Belt. A spokesperson from The European Green Belt told The Independent: "In the remoteness of the inhuman border fortifications of the Iron Curtain nature was able to develop nearly undisturbed. "Today the European Green Belt is an ecological network and memorial landscape running from the Barents to the Black Sea."
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What if there was a way to create more community, instill a deeper sense of belonging, and begin bringing healing to the vast sense of isolation experienced in modern Western culture? The Gift Circle, as founded by Alpha Lo and spread by Charles Eisenstein, is a group facilitation format that holds great possibility as a way to match resources with needs, create community and inspire gratitude and generosity. The goals of a Gift Circle are simply to provide a warm, free, and welcoming space for community to gather and share Gifts and Needs, most often while literally sitting in a circle. The Gift Circle format [provides] a sense of psycho-spiritual belonging and connection to ameliorate the vast sense of alienation and scarcity experienced by so many. We would eat and socialize a bit, then gather sitting in a circle, and go around the circle with each person speaking what gift they'd enjoy sharing with the community. For instance someone might offer giving a massage, making a custom mix CD, giving a life coaching session, dance class, or a home-cooked meal – the gifts were generally more service-oriented, though there was an occasional item gifted as well, like a futon or pair of headphones. Most importantly, there would be a time at the end where we'd leave 20-30 min for givers and receivers to connect with one another directly and coordinate a time to meet up later to give or receive whatever it was. It was highly encouraged to schedule the gift or need session during that meeting, while the energy was still fresh.
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There are few people who can say their job saved them, but former gang member Rafael Jimenez says he's one of them. "If I wasn't working here I'd be on the streets looking for problems or, even worse, selling drugs," Jimenez told CNN en Espaol. The 44-year-old works as a baker at Homeboy Bakery, part of Homeboy Industries in East Los Angeles, the largest gang rehabilitation program in the country. The program was founded in 1992 by Father Greg Boyle, who has counseled and mentored thousands of gang members. This month marks Jimenez's one-year anniversary of getting off of drugs and out of the 4th Street Flats gang in East L.A. "I knew if I kept going at it, I would be dead or in jail. I can't believe I wasted all that time," Jimenez said. "And, now I'm baking pastries with rivals that I would've never spoken to just last year." Homeboy Industries' program has been so successful that other gang rehabilitation programs around the country are now looking to them as a model. Ex-gang member Mario Lundes, weary of being in and out of jail, decided to make a positive change and seek out a regular job. But extensive tattoo removal from his forehead, cheeks and neck -- a service Homeboy Industries offers -- would be a vital part of the process. Homeboy Industries has helped thousands of high-risk youths with a variety of free programs: mental health counseling, GED classes, job training and legal services. The program's motto: "Nothing stops a bullet like a job."
Note: Watch an inspiring video on this program which has transformed the lives of thousands of gang members.
The Better Angels of Our Nature takes a thesis I would love to believe; indeed, have casually believed for most of my life. It is that humans have grown less horrible with time. The 20th century, the century of Hitler, Stalin and Pol Pot, of Mao in China and Mobutu in the Congo, was appalling, but the number of deaths by violence as a proportion of the total population remained modest compared with the ferocious cruelties of the wars of religion in the 17th century. The modern nation state – the Leviathan of the philosopher Hobbes – has had a civilising effect almost everywhere. Education has helped, as has the empowerment of women, and the idea, too, of human rights. Within the epic sweep of history from ice age hunter gatherers to modern suburban householders, [author Steven] Pinker examines both the big picture and the fine detail, with surprises on every page. Overall ... he finds examples of falling murder rates everywhere (including among male English aristocrats 1330-1829). Murder rates as a percentage of population were far higher among the supposedly peace-loving and cooperative hunter-gatherer communities – the Inuit of the Arctic, for instance, the !Kung of the Kalahari and the Semai of Malaysia – than in the trigger-happy US in its most violent decade. Unexpectedly, deaths in warfare, once again as a percentage of total population, were far higher among the Gran Valley Dani of New Guinea, or in Fiji in the 1860s, than in Germany in the whole of the 20th century.
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Evidence of our bloody history is not hard to find. Consider the genocides in the Old Testament and the crucifictions in the New, the gory mutilations in Shakespeare's tragedies and Grimm's fairy tales, the British monarchs who beheaded their relatives and the American founders who dueled with their rivals. Today, the decline in these brutal practices can be quantified. A look at the numbers shows that over the course of our history, humanity has been blessed with ... major declines of violence. The first was a process of pacification: the transition from the anarchy of the hunting, gathering, and horticultural societies in which our species spent most of its evolutionary history to the first agricultural civilizations, with cities and governments, starting about 5,000 years ago. On average, about 15% of people in prestate eras died violently, compared to about 3% of the citizens of the earliest states. Centuries ago, the great powers were almost always at war, and until quite recently. Western European countries tended to initiate two or three new wars every year. The cliche that the 20th century was "the most violent in history" ignores the second half of the century. Though it's tempting to attribute the Long Peace to nuclear deterrence, non-nuclear developed states have stopped fighting each other as well. Political scientists point instead to the growth of democracy, trade and international organizations - all of which, the statistical evidence shows, reduce the liklihood of conflict.
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Only up close does it become clear that some of the bulky figures in armoured vests scouring the fields of southern Lebanon for unexploded cluster bombs are wearing hijabs under their protective helmets. Once local teachers, nurses and housewives, this group of women are now fully trained to search for mines and make up the only all-female clearance team in Lebanon, combing the undergrowth inch by inch for the remnants of one of the most indiscriminate weapons of modern warfare. Leading the women in the field is Lamis Zein, a 33-year-old divorced mother of two and the team's supervisor. She was one of the first recruits for the team, which was set up by the de-mining NGO Norwegian People's Aid. "We are good at what we do and we are showing that women can do any kind of job," [said Zein]. Their painstaking task became necessary five years ago this week, after Israel rained cluster munitions on southern Lebanon to a degree the UN condemned as a "flagrant violation of international law". The women's team works in tandem with other teams of searchers, all co-ordinated by the Lebanese army, to clear up the unexploded ordnance that still litters the countryside. "Women are more patient than men," said Zein. "That is why we are good at this job. We work more slowly and maybe we are a little more afraid than men."
A 13-year-old Croatian girl who fell into a coma woke up speaking fluent German. The girl, from the southern town of Knin, had only just started studying German at school and had been reading German books and watching German TV to become better, but was by no means fluent, according to her parents. Since waking up from her 24-hour coma however, she has been unable to speak Croatian, but is able to communicate perfectly in German. Doctors at Split's KB Hospital claim that the case is so unusual, various experts have examined the girl as they try to find out what triggered the change. Hospital director Dujomir Marasovic said: "You never know when recovering from such a trauma how the brain will react." Psychiatric expert Dr Mijo Milas added: "In earlier times this would have been referred to as a miracle, we prefer to think that there must be a logical explanation its just that we haven't found it yet. There are references to cases where people who have been seriously ill and perhaps in a coma have woken up being able to speak other languages sometimes even the Biblical languages such as that spoken in old Babylon or Egypt at the moment though any speculation would remain just that speculation so it's better to continue tests until we actually know something."
Larry Lewis began his 105th year Wednesday with his usual morning regimen a 6.7 mile run through [San Francisco's] Golden Gate Park. Then he ran an extra mile to the St. Francis Hotel, where he works as a waiter, for celebrating birthday No. 104. Lewis was followed by puffing newsmen, soma a quarter his age, as he trotted the last mile to show them "how to do it." Lewis, a waiter at the St. Francis for 24 years, was reared on the Navajo indian reservation. He said he joined the P.T. Barnum circus at 15, was an assistant to magician Harry Houdini for 33 years, and charged up San Juan Hill in the Spanish-American War ahead of Theodore Roosevelt. Lewis, who doesn't have an ounce of fat in the 136 pounds he carries on his 5-foot-9 frame, still works up to 13 hours a day at the hotel. He is considered a medical miracle by this doctor who pays Lewis to let him examine him. "He has more kinetic energy than most of us have ever known," the doctor said. "Larry did a lot of it himself," the physician said, "but he does not abuse his body by smoking, drinking, or keeping late and irregular hours. [He also] eats the right foods foods low in low in fat, lots of fruit, and abstained from dessert." Lewis' wife of 19 years Bessie, 73, attended the party that featured what Lewis calls his "fountain of youth," an elixir of fresh mountain valley water. "I drink three gallons of it a day, he said." In addition to his daily runs through Golden Gate Park, Lewis said he also keeps fit with "a little boxing at the Olympic club and some hand ball."
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In 2018, the military, struggling to meet enlistment goals, began invading gaming communities as part of a larger, digital-first strategy. Recruiters who had once stalked school assemblies and shopping malls began streaming games on social media and competing in tournaments to court new enlistees online. Since then, the military's online recruiting strategy has expanded to the Amazon-owned streaming platform Twitch, which attracts 140 million active users per month. The Army, Navy, and Air Force churn out hours of Twitch content per week, including streams of popular first-person-shooter games. The Armed Forces claim their gamers ... aren't technically recruiters. But anti-war advocates say they might as well be. To counter this, [Marine veteran Chris] Velazquez became a community developer for Gamers for Peace (GFP), the first peace organization formed to mirror the military's online recruiting practices: While streaming popular games like Halo and Rocket League, its members–many of them veterans–offer career advice and mentorship to teens, talk politics, and discuss the realities of war. They also share information about online military recruitment tactics at in-person gaming conventions such as PAX Unplugged. These initiatives, members say, give prospective recruits the tools and knowledge to see other options and reconsider enlisting. The group has already accrued nearly 600 Twitch followers as well as 400 members on the popular messaging service Discord.
Note: The latest US Air Force recruitment tool is a video game that allows players to receive in-game medals and achievements for drone bombing Iraqis and Afghans. For more on this topic, read an article we've summarized about how one of the best-selling video games, Call of Duty, is a carefully constructed piece of military propaganda.
Four years ago, rapper Logic released his hit song "1-800-273-8255" – a reference to the National Suicide Prevention Lifeline – in hopes of helping others. A new study released this week found it did just that: researchers say the song potentially helped saved hundreds of lives. The study, published Monday in the BMJ, found almost 10,000 calls went to the Lifeline – a 6.9% increase over the expected number – during 34 days in 2017 and 2018 when the song was receiving heightened public attention. And an estimated 245 fewer suicides took place in that same time period – 5.5% below the expected number. The study authors' looked at the days immediately following the song's release, Logic's performance at the 2017 MTV Awards with singers Alessia Cara and Khalid, and their act at the 2018 Grammys. According to the research, those events were also linked to a surge of activity connected to the song on Twitter. "To know that my music was actually affecting people's lives, truly, that's what inspired me to make the song," Logic said in a statement to CNN. "We did it from a really warm place in our hearts to try to help people. And the fact that it actually did, that blows my mind." The song centers around a high school student struggling with his sexuality and contemplating suicide. However, after a call to a hotline, he realizes he wants to live. The song went quintuple platinum and remained Logic's best performing song on Spotify.
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When Suzanne Simard made her extraordinary discovery – that trees could communicate and cooperate through subterranean networks of fungi – the scientific establishment underreacted. Even though her doctoral research was published in the Nature journal in 1997 ... the finding that trees are more altruistic than competitive was dismissed by many. Today, at 60, she is professor of forest ecology at the University of British Columbia and her research of more than three decades as a "forest detective" is recognised worldwide. In her new book, Finding the Mother Tree – a scientific memoir as gripping as any HBO drama series – she wants it understood that her work has been no brief encounter: "I want people to know that what I've discovered has been about my whole life." Would she go as far as to suggest a tree can feel pain or grief? "I don't know. Trees don't have a brain, but the network in the soil is a neural network and the chemicals that move through it are the same as our neural transmitters." She is currently collaborating on research to see whether trees can distinguish us as humans. She laments our lack of vocabulary for communication between trees and adds: "Western Canada's aboriginal people have known about the connection between trees for a long time." But she believes we can learn from the way trees interact: "Some trees have lived for thousands of years. They get along, develop sophisticated relationships and listen – they're attuned. Attunement is something we all need too."
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Baltimore City State's Attorney Marilyn Mosby says the city will no longer prosecute for prostitution, drug possession and other low-level offenses. Mosby made the announcement on Friday following her office's one-year experiment in not prosecuting minor offenses to decrease the spread of Covid-19 behind bars. "Today, America's war on drug users is over in the city of Baltimore. We leave behind the era of tough-on-crime prosecution and zero tolerance policing and no longer default to the status quo to criminalize mostly people of color for addiction, said Mosby. The experiment, known as The Covid Criminal Justice Policies, is an approach to crime developed with public health authorities. Instead of prosecuting people arrested for minor crimes ... the program dealt with those crimes as public health issues and work with community partners to help find solutions. The program has led to decreases in the overall incarcerated Baltimore population by 18%. Violent and property crimes are down 20% and 36% respectively. Mosby said her office will no longer prosecute the following offenses: drug and drug paraphernalia possession, prostitution, trespassing, minor traffic offense, open container violations, and urinating and defecating in public. The state's attorney's office is also working with the Baltimore Police Department and Baltimore Crisis Response Inc. (BCRI), a crisis center dealing with mental health and substance abuse issue, to offer services instead of arresting individuals.
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The number of American bald eagles has quadrupled since 2009, with more than 300,000 birds soaring over the lower 48 states, government scientists said in a report Wednesday. The U.S. Fish and Wildlife Service said bald eagles, the national symbol that once teetered on the brink of extinction, have flourished in recent years, growing to more than 71,400 nesting pairs and an estimated 316,700 individual birds. Interior Secretary Deb Haaland, in her first public appearance since being sworn in last week, hailed the eagle's recovery. "The strong return of this treasured bird reminds us of our nation's shared resilience and the importance of being responsible stewards of our lands and waters that bind us together,'' said Haaland, the first Native American Cabinet secretary. Bald eagles reached an all-time low of 417 known nesting pairs in 1963 in the lower 48 states. But after decades of protection, including banning the pesticide DDT and placement of the eagle on the endangered species list in more than 40 states, the bald eagle population has continued to grow. The bald eagle was removed from the list of threatened or endangered species in 2007. The celebration of the bald eagle "is also a moment to reflect on the importance of the Endangered Species Act, a vital tool in the efforts to protect America's wildlife,'' Haaland said, calling the landmark 1973 law crucial to preventing the extinction of species such as the bald eagle or American bison.
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Standing Bear was born sometime between 1829 and 1834 in the Ponca tribes native lands in northern Nebraska. In 1876 ... Congress declared that the Poncas would be moved to Indian Territory in Oklahoma. More than a third of the Poncas died of starvation and disease including Standing Bears sister and his beloved son. Standing Bear and his burial party evaded capture while they traveled home but were caught and detained after visiting relatives at the Omaha reservation. The man who caught them, Brig. Gen. George Crook ... was moved by Standing Bears reasons for leaving the Indian Territory and promised to help him. The civil rights case that resulted was called Standing Bear v. Crook. The U.S. attorney argued that Standing Bear was neither a citizen nor a person. On the second day, Chief Standing Bear was called to testify, becoming the first Native American to do so. He raised his right hand and, through an interpreter, said: My hand is not the color of yours, but if I pierce it, I shall feel pain. If you pierce your hand, you also feel pain. The blood that will flow from mine will be the same color as yours. The same god made us both. I am a man. The judge agreed, ruling for the first time in U.S. history that the Indian is a person and has all the rights and freedoms promised in the Constitution. The judge also ordered Crook to free Standing Bear and his people immediately. Standing Bear ... buried his son alongside his ancestors. When he died there in 1908, he was buried alongside them, too.
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International Conscientious Objection Day took place this week, on 15 May, and in the UK, a ceremony was held at the CO Commemorative Stone in Tavistock Square, Bloomsbury. The UK has also recently seen the opening of a new memorial to COs, at The National Memorial Arboretum in Staffordshire. The earliest recorded incidence of conscientious objection was in 296AD, when a Roman refused to serve as a soldier because of his religious beliefs; he was killed, but subsequently canonised as Saint Maximilian. The term 'conscientious objector', however, only gained currency during the First World War, following the implementation of conscription in 1916. In Britain, over 16,000 men refused to fight. While it is well known that many with strong religious beliefs objected, interestingly some war-resisters refused on socialist grounds: they would not fight brother workers, feeling that the average soldier was but a pawn of the ruling classes. Few were given total exemption. Many were forced to join the army or the Non-Combatant Corps (NCC), to serve in a supporting role to the armed forces. Many 'conchies' refused either option, and were sent to prison as a result. The abuses they suffered for their stance make for extremely grim reading, [as] told by David Boulton, in his book Objection Overruled. But word got out about such experiences and public feeling did move towards respect. It became recognised that to stand up and be counted as someone who would not fight required its own, very high, degree of courage.
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When Edward Martell went to court in 2005 to plead guilty to selling and manufacturing crack, he thought his life was over. However, Bruce Morrow, a Michigan judge decided to give him a second chance. Martell, then 27, had had several run-ins with the law until he was arrested in a counternarcotics operation. When he pleaded guilty to selling and manufacturing crack, he knew he could face 20 years in jail. Judge Morrow saw young Martell and understood the circumstances that had led the young man to life in crime. So he gave him a three-year probation sentence and a challenge: to return to that same court with an achievement. Last week ... Edward returned to the same courthouse as Bruce Morrow, but this time to fulfill his promise: to be sworn in as a lawyer in the same courtroom where he pleaded guilty. "It was kind of a joke, but [Edward] understood that I believed he could be whatever he wanted," Judge Morrow [said]. After his first meeting with the magistrate, Edward earned a high school degree and then a scholarship to study law. He always kept in touch with the judge who had inspired him. Martell underwent a strict background check in order to join the Michigan Bar Association, but the board determined that his past should not determine his future. That's how Martell, now 43, returned to court to become a lawyer. That is the power of mentoring.
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The death rate from cancer in the United States saw the largest ever single-year decline between 2016 and 2017 since rates began declining in 1992, according to a new report from the American Cancer Society. [A] deceleration in lung cancer deaths spurred an overall drop in cancer mortality of 2.2% from 2016 to 2017, according to the report. Lung cancer is the leading cause of death from cancer in the United States, accounting for about 27% of all cancer deaths — more than breast, prostate, colorectal, and brain cancers combined. Lung cancer is also the most common cause of death due to cancer among men age 40 and older and women age 60 and older. The decline in mortality from melanoma, the deadliest type of skin cancer, was also dramatic. Dr. William Cance, chief medical and scientific officer for the American Cancer Society, attributed [decreased] mortality from lung cancer and melanoma to treatment advances made in the past 10 years. "They are a profound reminder of how rapidly this area of research is expanding, and now leading to real hope for cancer patients," Cance said. As of 2017, cancer deaths have dropped 29% from 1992 numbers — meaning an estimated 2,902,200 fewer cancer deaths, according to the ACS report. "This steady progress is largely due to reductions in smoking and subsequent declines in lung cancer mortality, which have accelerated in recent years," reads the report.
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At Boyle County High School, locally-raised beef marinated in cumin is heaped onto corn tortillas with queso, guacamole, sharp red tomatoes, and vibrant lettuce. It's just one of many meals the teens at Boyle get to enjoy, and a far cry from the days of fruit cups, pan pizza, and skim milk, days which everyone involved are happy to see gone. According to Lex 18 News, some 150 Kentucky farms sell their produce to around 90 state school districts thanks to a pandemic-era grant that supplied the state with $3.2 million for the purpose. It's clear from the attitude of Boyle County School District Food Service Director Cheyenne Barsotti that the move-to-local has affected far more than just the hungry teens' excitement for lunch hour: it's changed the whole way the school approaches food. Barsotti's cafeteria staff may just cook from scratch at times depending on what produce is available. The cooks feel safe trying out new recipes. Several students told the NBC-affiliate that the fajitas were a 9.5 out of 10. Under the new direction of American health policy, the USDA Dietary Guidelines have featured, for the first time in their history, a focus on protein over carbs–and real food, that is to say, food which spoils and doesn't come out of a box, over all others. Even though [the initial] grant money has been halted, the program has enlivened so many that school districts are trying to maintain the new direction, the new attitudes, and the new menus.
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Loneliness has become a global public health concern. Countries including Britain and Japan have appointed "ministers of loneliness" to help tackle the problem. In the United States, then-Surgeon General Vivek H. Murthy issued a public health advisory on loneliness, stating that the risk for premature death from loneliness is akin to smoking up to 15 cigarettes a day. What if, instead of trying to "fix" the individual, strategies focused on shaping the environment in a way that facilitates social connection? Recently, researchers have been trying to leverage nature as a way to bring people together and reduce negative feelings about social isolation. They say living in what is known as a "lonelygenic environment" – one dominated by cars and concrete instead of grass and trees – can cause or aggravate loneliness. Even if you live in a lonelygenic environment, experts say, spending just an hour or two in nature per week ... may help people feel less isolated. One proposed approach for tackling loneliness as a public health issue is through social prescribing, where physicians connect their patients with non-medical services in the community similar to how they prescribe medication. Nature comes in many forms. An ongoing study by [Matthew] Browning and his colleagues investigates the amount of time a representative sample of Americans spends outdoors in nature. "What we find is that nature is, for most people ... watching their kids play soccer outside or grilling in the backyard."
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When 94-year-old Bob Moore died in February, Bob's Red Mill not only lost its founder but also the face of the company, literally – he's on every package. But in 2010, the natural foods company initiated a process that would help prepare it for Moore's eventual passing. Moore, who founded the whole-grain food company in 1978 and turned it into a global empire, decided to transfer ownership to its more than 700 employees. By 2020, Bob's Red Mill was entirely employee-owned. "By becoming 100% employee-owned, we knew that when Bob passed that we would control our future," Trey Winthrop, the company's CEO since 2022, [said]. Moore said he frequently fended off large corporations that wanted to buy them out. But because of the employee-ownership program, Winthrop, who has worked at Bob's Red Mill for 19 years, said he did not have to worry about an external threat coming in and trying to buy up shares. Bob's Red Mill is one of about 6,500 American companies that operate with an Employee Stock Ownership Plan, or ESOP. The largest majority employee-owned company in the US as of November is Publix, a Florida-based supermarket chain. Winthrop ... said being employee-owned boosts employee engagement and retention. He said it creates a two-way street of communication, where the company can share financials with employees and workers are given a voice, in part through being active in committees.
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Venture into New Mexico's beautifully stark high desert and you may well stumble across some fantastical and unconventional homes – some palatial and sculpturally rounded; others with an ancient temple-like form – that look like they're from a Star Wars movie. Set in and around the town of Taos where they were invented almost 40 years ago, these are Earthships: net-zero, sustainably designed homes built mostly from both natural and waste materials, such as old tyres, empty wine bottles and wood and mud. Earthship construction requires less in the way of toxic or carbon-emitting construction materials like concrete and plastics, and doesn't require precious woodland and other natural resources. An earth berm (a purposefully built bank of soil) surrounds the Earthship on three sides, providing insulating mass that controls temperature. Each has a greenhouse ... either on the north or south side depending on location. Most Earthships are purely solar powered; some also have wind turbines to supplement or a wood-burning stove as back up. Taos has cold snowy winters and often dry, hot summers, but in an Earthship, the internal temperature remains close to 72F (21C) year-round, regardless of outside weather conditions. What does it feel like to stay inside an Earthship? "It feels like you're inside the womb," says Earthship construction manager Deborah Binder. "You feel constantly hugged and snuggled. The temperature is always comfortable."
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Following someone's gaze may seem like a simple act, but it has profound implications for the evolution of intelligence. And humans are far from the only animals that do it. A recent study of bottlenose dolphins in the journal Heliyon adds to previous research identifying the ability to follow the gazes of members of other species – a visual and cognitive trick that may relate to the development of empathy – across a wide range of mammals, not just humans and our fellow primates. What's even more interesting is to trace this ability through not just the mammal family but beyond, to reptiles and birds – and perhaps back as far as the Jurassic period. In general, by identifying important objects in their environment, an animal's ability to follow the gaze of another, including another species, may form a basis for advanced social cognition, paving the way for cooperation and empathy. One such high level type, "geometrical gaze following," occurs if you block the thing that the other is looking at so the subject can't see it, so that they will physically reposition themself to see what others are seeing. Geometrical gaze following isn't even seen in human children before eighteen months of age – and yet wolves, apes and monkeys, and birds of the crow (corvid) and starling genuses have all been found to engage in it. Looking at which living species show evidence of advanced gaze following and which don't suggests that even the more advanced type ... evolved back in the time of dinosaurs.
Note: Read about the world's biggest eye contact experiment and explore a powerful social experiment in Australia where people rekindle human connection through a minute of silent eye contact. For more inspiring news related to this article, check out our news archive on animal wonders.
The average American today spends nearly 90 percent of their time indoors. Yet research indicates that children benefit greatly from time spent in nature; that not only does it improve their cognition, mood, self-esteem and social skills, but it can also make them physically healthier and less anxious. "Outdoor time for children is beneficial not just for physical health but also mental health for a multitude of reasons," says Janine Domingues, a senior psychologist in the Anxiety Disorders Center at the Child Mind Institute. "It fosters curiosity and independence. It helps kids get creative about what they can do … and then just moving around and expending energy has a lot of physical health benefits." [A] 2022 systematic review found that time outdoors can improve prosocial behaviors, including sharing, cooperating and comforting others. Research has found that nature can be particularly helpful for those who've had adverse childhood experiences. Such experiences can include growing up with poverty, abuse or violence. One 2023 study published in the Journal of Environmental Psychology looked at how making art in nature affected about 100 children in a low-income neighborhood in England. Their confidence, self-esteem and agency all improved. For all these reasons, it's important for even very young children to have access to nature where they already are, says Nilda Cosco, a research professor.
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The No One Dies Alone (NODA) movement ... trains and supports volunteers to act as companions to people in the last hours of their lives. Award-winning Scottish nurse Alison Bunce was among the first to pioneer the concept in the UK, but as her team kept bedside vigils in homes, hospitals and hospices she began to ask herself: might they help people have good lives, too? "Being present and accompanying someone as they're dying is such a privilege – it's a profound, unique moment," says Bunce. "But over the years, people were speaking to me about social isolation and loneliness, and I realised this was about life as well as death." She set up Compassionate Inverclyde (CI) as a project funded by Ardgowan Hospice – where she worked as director of care – and recruited an initial 20 volunteers who could sit with people who were dying alone, initially in the hospice and a local hospital, but eventually in their own homes. Bunce soon realised her volunteers could do more and began curating a range of community care services which operate alongside healthcare professionals and support people at various stages of life. "Our very ethos is about being kind, and how ordinary people can make a difference together," she says. Volunteers might lend a hand and a friendly ear to new mums, create â€back home parcels' for hospital leavers, visit socially isolated neighbours or keep the tea flowing out at CI's bereavement cafe.
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Virginia Hislop took 83 years to get her master's degree from Stanford University. Now, at 105 years old, she's finally graduated. "My goodness, I've waited a long time for this," she said, walking across the stage on Sunday to receive her diploma. She was cheered on by her family, grandchildren and the 2024 graduating class. Hislop had to leave Stanford early in 1941 when her fiance, George, was called to serve in the second world war. Unable to complete her thesis, she put her degree on hold and her university days behind her, later moving to Washington to raise their family. When her son-in-law contacted the university recently, though, he discovered that the final thesis was no longer required to obtain the degree. Hislop was eligible to graduate decades later. "I've been doing this work for years, and it's nice to be recognized," she [said]. Hislop's educational journey at Stanford began in 1936 when she enrolled to study for her bachelor's degree in education. A few years later, she completed this milestone and immediately transitioned to her postgraduate studies, driven by her ambition to teach after university. In 1941, Hislop, like many other women across the US, was forced to trade her career for marriage in support of the broader war mobilization. Focusing on the family was seen as the pinnacle of American sacrifice in that period, and she left Stanford to marry George before his deployment.
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This year's winner of the Templeton Prize, which highlights discoveries that yield "new insights about religion" ... was given to Pumla Gobodo-Madikizela, a South African scholar who has explored ways to nurture deep empathy between victims and perpetrators of conflict. Her particular focus is on the power of forgiveness to expunge hatred and historical harms. Such an approach is now widely acknowledged as essential because of wars – from Ukraine and Gaza to Myanmar and Sudan – that have resulted in extensive harm to innocent civilians. Serving on South Africa's post-apartheid Truth and Reconciliation Commission in the 1990s, Dr. Gobodo-Madikizela gained insights into both the needs of those who suffered under decades of apartheid and the motivations of those who upheld racial separation through violence. Her life work, she said following the award announcement Tuesday, involves understanding "the conditions necessary to restore the values of what it means to be human." "There's no better time to shove away prejudices, pull up a chair with a supporter of that party you can't stand, and talk with them about how we can work together for a brighter future," wrote Ian Siebörger, a senior lecturer of linguistics at Rhodes University. Dr. Gobodo-Madikizela offers ways to avoid "the passing on of grievance and a sense of victimhood from one generation to the next." The "reparative quest," she told Time magazine this week, is "a constant journey to repair and to heal" through atonement and forgiveness. It is not a singular moment. Victims and perpetrators move each other beyond the boundaries of their own experiences.
Note: To explore more stories of forgiveness and healing in the face of atrocities, check out our powerful interview with Marina Cantacuzino, journalist and founder of The Forgiveness Project. Explore more positive stories like this about healing the war machine.
A penguin has become a â€guide-bird' for a fellow African Penguin with poor eyesight, escorting her around their enclosure to get food and build confidence. The animal helper named â€Penguin' has bonded with â€Squid' the three-year-old that suffers from cataracts, a debilitating condition that clouds the lens of the eye. Squid is often disoriented during busy feeding times and relies on Penguin's "unwavering calmness". Penguin has become Squid's beacon, guiding her around the enclosure and acting as her â€eyes'. The hand-reared birds are now inseparable–to the delight of their human keepers at Birdworld who are sharing their remarkable relationship. "The intuitive behavior observed between Penguin and Squid has revealed a remarkable level of empathy and understanding, showcasing the profound connections that can form within the animal kingdom," said Polly Branham a spokesperson for the aviary in Surrey, England. Having been nurtured within the colony, Squid honed her skills alongside her peers–learning the essence of being a penguin–but she used to be quite anxious about approaching the fish bucket at feeding time. "The excitement of the other penguins created a more unpredictable environment, and she would shy away from this for fear of getting caught in the crossfire of beaks," explained Branham. "That is how Penguin has been such an enormous help to her. "His stability was something she could rely on."
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The rich tapestry of life on Earth is fraying, due in large part to human-caused habitat loss and climate change. As more species disappear, researchers are racing to track this global decline in biodiversity to understand its consequences and counteract it through conservation initiatives. Those efforts rely on accurate animal monitoring, which can be difficult, time-consuming and costly. Now, in new research published in the journal iScience, researchers present evidence for a new low-cost, noninvasive tool that can be used to monitor animals: spiderwebs. They're using environmental DNA, or eDNA, which is simply different creatures' DNA just lying around in the environment. Previous work showed that webs are good sources of insect DNA, including what spiders are gorging on. But [evolutionary biologist Morton] Allentoft and [student Josh] Newton wanted to see whether the webs were also trapping DNA from vertebrate animals. So Newton ... collected spiderwebs. Back in the lab, Newton amplified the small amounts of DNA from the webs. They were filled with genetic material from animals. "It was wonderful," says Allentoft. "We could see these kangaroos [and] wallabies." There were nine other mammals, 13 species of birds, the motorbike frog and the snake-eyed skink. In other words, the technique worked. It represents a new way of tracking animal biodiversity and alerting us when we should intervene to conserve native species.
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Many studies have shown that people living in greener neighborhoods have several health benefits, including lower levels of stress and cardiovascular disease. But new research indicates that exposure to parks, trees and other green spaces can slow the rates at which our cells age. The study, published in Science of the Total Environment, found that people who lived in neighborhoods with more green space had longer telomeres, which are associated with longer lives and slower ageing. Telomeres are structures that sit on the ends of each cell's 46 chromosomes, like the plastic caps on shoelaces, and keep DNA from unraveling. The longer a cell's telomeres, the more times it can replicate. When telomeres become so short that cells can't divide, the cells die. [Study co-author Aaron] Hipp and his colleagues looked at the medical records (that included measures of telomere lengths from biological samples) and survey responses from more than 7,800 people who participated in a national Centers for Disease Control and Prevention survey conducted between 1999 and 2002. The researchers connected that information with census data to estimate the amount of green space in each person's neighborhood. They found that a 5% increase in a neighborhood's green space was associated with a 1% reduction in the ageing of cells. "The more green the area, the slower the cell ageing," said Hipp.
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Dutch sewage waste is being seen as a reliable heat source for millions of homes that the government wants to be unhooked from the country's gas system by 2050. Lieven de Key, a housing corporation in Amsterdam, is planning what is believed to be the first sewer warmth project that will tap into a main district sewage pipe to warm 1,600 existing social and student homes. "We have a photo of the street covered with snow, and the manhole covers all without snow," says Jeroen Rademaker, the project leader. "Even when there's snow in the winter, the sewer is warm. Warm sewage water flows 24 hours a day and we should capture it. This can happen wherever there is a big sewage pipe." "The warmth comes from showers, the toilet, wastewater from washing, from the dishwasher, from the washing machine," says Postuma. "Together it all gives, throughout the year, a temperature between 15 and 18 degrees. And we are going to make a bypass around the main sewer, put a heat exchanger around it and bring it to the houses in insulated pipes. We place it in an electric heat pump, and the water is heated up to 60 or 70C – medium temperature." The heat exchanger transfers that source heat from the drain to a working fluid that can be transported to the buildings without needing to circulate the actual sewage waste. Then the blocks' heat pumps, fired by solar energy, can amplify that heat in the opposite way to the workings of a refrigerator.
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ManifestWorks [is] a unique program that guides people from homelessness, incarceration and foster care directly into entry-level jobs in film and TV. "When I started the ManifestWorks program, it was more than just learning the steps. It was really therapeutic for me," says Leslie. "It was uplifting during a time when I was really not in a good place." By the third week of classes, Leslie had secured her first gig as a production assistant. The same person who hired her brought her back for the next two years and seeded additional relationships that led to more work. Today, Leslie works in a sound department as a union member, has consistent work at a living wage and has been able to upgrade both her housing and her car. The nonprofit ManifestWorks has more than 270 alumni currently working in the film industry, and purposely recruits its students from populations that face barriers to success. According to ManifestWorks, 25 percent of foster care youth end up incarcerated within two years of turning 18, and unemployment impacts the formerly incarcerated at a rate 12 times higher than the national average. Some 71 percent of ManifestWorks' trainees are on welfare when they start the program – after a year, that number drops to seven percent on average. And 92 percent of ManifestWorks alumni are employed full time with an average annual income of $62,000, up from the average of $12,500 when trainees first start.
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While the sad reality of violence and division dominates the media, countless grassroots organizations are working tirelessly to bring peace and reconciliation to the Israel-Palestine conflict. As the region continues to be ravaged by violence, Standing Together, Israel's largest Arab-Jewish grassroots organization, brings together Jewish and Palestinian volunteers. They labor relentlessly to assist victims of continuous violence while also campaigning for peace, equality, social justice, and climate justice. Their message is clear: the future they envision is one of peace, Israeli and Palestinian independence, full equality, and environmental justice. The Parents Circle – Families Forum, which includes over 600 families who have lost loved ones in the conflict, is a symbol of reconciliation. This joint Israeli-Palestinian organization encourages conversation and reconciliation through education, public gatherings, and media participation, presenting a ray of hope for a future of coexistence. Integrated schools in Israel, where Jewish and Palestinian children attend classes together, serve as an example of a more inclusive future. Hand in Hand promotes understanding by bringing parents together for debate and shared study of Hebrew and Arabic. They are sowing seeds of oneness. Jerusalem Peacebuilders brings together Israelis, Palestinians, and Americans with the goal of developing tomorrow's leaders. Their work highlights the futility of violent war and the critical need for nonviolence.
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Beyond human hearing, a cacophony of natural clicks, whistles and hums pass all around us, linking billions of living beings in networks of sound. Mother whales whisper to their young so predators can't hear them. Bees emit unique buzzing signals to distinguish threats from specific predators. Turtle embryos synchronise their collective moment of birth by making sounds through their shells. And unknown fish species buzz to one another in the depths – their very identities one of nature's countless sonic mysteries. What if tapping into these sounds could allow us to not only to learn more about the natural world, but actually help to begin healing it? An emerging appreciation for the biological importance of sound has led to new strategies for environmental conservation. From microscopic larvae lost at sea to birds that travel hundreds of miles from home, conservationists are now starting to use the sounds of nature to guide them back to where they belong. "Sound is so important," says Cheryl Tipp, curator of wildlife and environmental sound at the British Library. "In the natural world, it's used in mating displays, in territorial disputes, as alarm signals." For humans trying to support nature, meanwhile, sound can be used to identify new species, monitor populations and assess the health of ecosystems, she says. There is now a growing interest in the use of sound to accelerate habitat restoration itself, by coaxing certain species to certain locations using their very own sounds.
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Pope Francis has decided to give women the right to vote at an upcoming meeting of bishops, an unprecedented change that reflects his hopes to give women greater decision-making responsibilities. Francis approved changes to the norms governing the Synod of Bishops, a Vatican body that gathers the world's bishops together for periodic meetings, following decades of demands by women to have the right to vote. The Vatican on Wednesday published the modifications he approved, which emphasise his vision for the lay faithful taking on a greater role in church affairs that have long been left to clerics, bishops and cardinals. Ever since the Second Vatican Council, the 1960s meetings that modernized the church, popes have summoned the world's bishops to Rome for a few weeks at a time to debate particular topics. At the end of the meetings, the bishops vote on specific proposals and put them to the pope, who then produces a document taking their views into account. Until now, the only people who could vote were men. But under the new changes, five religious sisters will join five priests as voting representatives for religious orders. In addition, Francis has decided to appoint 70 non-bishop members of the synod and has asked that half of them be women. They too will have a vote. The aim is also to include young people among these 70 non-bishop members, who will be proposed to the pope by regional blocs, with Francis making a final decision.
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Since 2020, three pastors who lead a combined seven churches on the Deal Island Peninsula have been worshiping together at a small beach on Maryland's lower Eastern Shore. The pastors, two White and one Black, are part of the United Methodist Church. A spur-of-the-moment idea to bring the faithful together during the pandemic has become a once-a-month gathering where hundreds of worshipers honk along to a boisterous service that offers a mix of polemics, politics and preaching. "There isn't a better church than this one right here," said Cathy Sikos, a retired Walmart worker who lives in nearby Dames Quarter. "It's a true depiction of what a church should be. No fancy building. Just pure worship. It's God's place. I wouldn't want to go anywhere else." Martin Luther King Jr. famously called 11 o'clock on Sunday morning "America's most segregated hour." In many places, it still is. The three Church by the Bay pastors say they never set out to be an example of integration. They simply wanted to offer Communion to parishioners starved of that opportunity. After three months of virtual worships, the trio decided to offer a joint Communion at the beach for 30 minutes. The joint worship has introduced the parishioners to different styles and messages. The three pastors have no plans to stop the once-a-month service, showing unity even as the United Methodist Church is splitting over the national organization's decision to allow same-sex marriages and ordain gay and lesbian clergy.
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In the next few weeks, tens of thousands of people in Cook County, Ill., will open their mailboxes to find a letter from the county government explaining that their medical debt has been paid off. Officials in New Orleans and Toledo, Ohio, are finalizing contracts so that tens of thousands of residents can receive a similar letter. In Pittsburgh on Dec. 19, the City Council approved a budget that would include $1 million for medical debt relief. More local governments are likely to follow as county executives and city councils embrace a new strategy to address the high cost of health care. They are partnering with RIP Medical Debt, a nonprofit that aims to abolish medical debt by buying it from hospitals, health systems and collections agencies at a steep discount. About 18 percent of Americans have medical debt that has been turned over to a third party for collection. Cook County plans to spend $12 million on medical debt relief and expects to erase debt for the first batch of beneficiaries by early January. In Lucas County, Ohio, and its largest city, Toledo, up to $240 million in medical debt could be paid off at a cost of $1.6 million. New Orleans is looking to spend $1.3 million to clear $130 million in medical debt. The $1 million in Pittsburgh's budget could wipe out $115 million in debt, officials said. These initiatives are all being funded by President Biden's trillion-dollar American Rescue Plan, which infused local governments with cash to spend on infrastructure, public services and economic relief programs.
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When Paul McCartney wrote "Get Back," he never would have predicted how useful or relevant the song would become for music therapists. In new research, Psyche Loui, an associate professor of music ... found that for older adults who listened to some of their favorite music, including The Beatles, connectivity in the brain increased. Specifically, Loui–and her multi-disciplinary team ... discovered that music bridged the gap between the brain's auditory system and reward system, the area that governs motivation. "There's something about music that is this functional connectivity between the auditory and reward system, and that's why music is so special and able to tap into these seemingly very general cognitive functions that are suddenly very engaged in folks with dementia who are hearing music," said Loui. The original idea for this research came out of Loui's own experiences playing music in nursing homes. She recalled how people who couldn't finish a sentence or thought would suddenly harmonize and sing along to a song she was playing. "[Music] seems to engage the brain in this way that's different than everything else," Loui said. What the researchers found was striking: Music was essentially creating an auditory channel directly to the medial prefrontal cortex, the brain's reward center. Music that was both familiar and well-liked tended to activate the auditory and reward areas more. The music that participants selected themselves provided an even stronger connection.
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MIT researchers have developed a portable desalination unit, weighing less than 10 kilograms, that can remove particles and salts to generate drinking water. The suitcase-sized device, which requires less power to operate than a cell phone charger, can also be driven by a small, portable solar panel, which can be purchased online for around $50. It automatically generates drinking water that exceeds World Health Organization quality standards. The technology is packaged into a user-friendly device that runs with the push of one button. Unlike other portable desalination units that require water to pass through filters, this device utilizes electrical power to remove particles from drinking water. Eliminating the need for replacement filters greatly reduces the long-term maintenance requirements. This could enable the unit to be deployed in remote and severely resource-limited areas, such as communities on small islands or aboard seafaring cargo ships. It could also be used to aid refugees fleeing natural disasters or by soldiers carrying out long-term military operations. "This is really the culmination of a 10-year journey that I and my group have been on. We worked for years on the physics behind individual desalination processes, but pushing all those advances into a box, building a system, and demonstrating it in the ocean, that was a really meaningful and rewarding experience for me," says senior author Jongyoon Han, a professor of electrical engineering and computer science and of biological engineering.
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For most of his adult life, Aaron Presley, age 34, felt like a husk of a person, a piece of "garbage." Then, all at once, the soul-crushing, depressive fog started to lift, and the most meaningful experience of his life began. The turning point for Presley came as he lay on a psychiatrist's couch at Johns Hopkins University. He had consumed a large dose of psilocybin, the active ingredient in what's more commonly known as magic mushrooms, and entered a state that could best be described as lucid dreaming. Visions of family and childhood triggered overwhelming and long-lost feelings of love, he says. Presley was one of 24 volunteers taking part in a small study aimed at evaluating the effectiveness of a combination of psychotherapy and this powerful mind-altering drug to treat depression–an approach that, should it win approval, could be the biggest advance in mental health since Prozac in the 1990s. Depression ... affects 320 million people around the world. Roughly one-third of those who seek treatment won't respond to verbal or conventional drug therapies. Magic-mushroom therapy is offering some hope for these hopeless cases. In the Hopkins study, published last year in JAMA Psychiatry, the therapy was four times more effective than traditional antidepressants. Two-thirds of participants showed a more-than 50-percent reduction in depression symptoms after one week; a month later, more than half were considered in remission, meaning they no longer qualified as being depressed.
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A surfer jumping in to translate for the rival who'd just beaten him. High-jumping friends agreeing to share a gold medal rather than move to a tiebreaker. Two runners falling in a tangle of legs, then helping each other to the finish line. In an extraordinary Olympic Games where mental health has been front and center, acts of kindness are everywhere. The world's most competitive athletes have been captured showing gentleness and warmth to one another – celebrating, pep-talking, wiping away one another's tears of disappointment. Kanoa Igarashi of Japan was disappointed when he lost to Brazilian Italo Ferreira in their sport's Olympic debut. Not only did he blow his shot at gold on the beach he grew up surfing, he was also being taunted online by racist Brazilian trolls. The Japanese-American surfer could have stewed in silence, but he instead deployed his knowledge of Portuguese, helping to translate a press conference question for Ferreira on the world stage. The crowd giggled hearing the cross-rival translation and an official thanked the silver medalist for the assist. "Yes, thank you, Kanoa," said a beaming Ferreira, who is learning English. Days later, at the Olympic Stadium, Gianmarco Tamberi of Italy and Mutaz Barshim of Qatar found themselves in a situation they'd talked about but never experienced – they were tied. Both high jumpers ... could have gone to a jump-off, but instead decided to share the gold. After they decided, Tamberi slapped Barshim's hand and jumped into his arms.
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Tia Wimbush and Susan Ellis have been co-workers for a decade, and while they didn't know each other well, they learned two years ago that their spouses each needed a kidney transplant. Then ... something remarkable happened. The women saw each other in a restroom at work and started chatting as they washed their hands. They had a lot in common, both working in information technology at Children's Healthcare of Atlanta and dealing with the same medical stress at home. Neither was a match to be an organ donor for her own husband, and the transplant waiting lists are impossibly long. Wimbush casually asked Ellis what her husband's blood type was. He's type O, Ellis replied. Wimbush said her husband was type AB. The women paused for a moment and looked at each other. Then Wimbush realized they might have stumbled upon something that might help save both of their husbands' lives. Wimbush thought she might be a match for Ellis's husband, and – incredibly – she thought Ellis could be a match for her husband. Antibody tests revealed that each woman was an excellent match for the other's spouse. So in March, seven months after that chance conversation, Wimbush donated one of her kidneys to Lance Ellis, 41, and Susan Ellis donated one of hers to Rodney Wimbush, 45. Both transplants done at Piedmont Atlanta Hospital went so well that the men have almost fully recovered and are going on weekend hikes with friends and family, Tia Wimbush said.
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When Bunny, TikTok's beloved talking Sheepadoodle, stared at herself in a mirror and asked "who this?" using her augmentative and alternative communication (AAC) device's buttons, many believed she was having an existential crisis. Since then, the Internet-famous dog has seemingly only become more interested in her own – dare we say – sense of self. The canine Bunny, who has 6.5 million followers on TikTok, is one of nearly 2,600 dogs and 300 cats enrolled in a project called "They Can Talk." The study's aim is to understand if animals can communicate with humans through AAC systems. AAC systems, such as Bunny's giant labeled buttons that speak a single word when pressed, were originally designed to help humans with communication disorders. Yet they have been adapted to be used in language experiments with animals, such as the study Bunny is enrolled in, which is led by Federico Rossano, director of the Comparative Cognition Lab at the University of California–San Diego. In Rossano's study, participants receive instructions on how to set up their AAC buttons for their pets; generally, pets begin with easy words like "outside" and "play." Pet parents set up cameras to constantly monitor the animals when they are in front of their boards, data which is sent to the lab so that researchers examine what they say. Now, Bunny's followers have become obsessed with the notion that her language-learning is making her develop some kind of self-awareness.
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This past year, most management advice has focused on how to sustain productivity during the pandemic, yet the power of kindness has been largely overlooked. Practicing kindness by giving compliments and recognition has the power to transform our remote workplace. A commitment to be kind can bring many important benefits. First, and perhaps most obviously, practicing kindness will be immensely helpful to our colleagues. Being recognized at work helps reduce employee burnout and absenteeism, and improves employee well-being, Gallup finds year after year. Second, practicing kindness helps life feel more meaningful. For example, spending money on others and volunteering our time improves wellbeing, bringing happiness and a sense of meaning to life. Third, as we found in a new set of studies, giving compliments can make us even happier than receiving them. We paired up participants and asked them to write about themselves and then talk about themselves with each other. Next, we asked one of them to give an honest compliment about something they liked or respected about the other participant after listening to them. Consistently, we found that giving compliments actually made people happier than receiving them. When people receive an act of kindness, they pay it back, research shows – and not just to the same person, but often to someone entirely new. This leads to a culture of generosity. Simply knowing that one is appreciated can trigger the psychological benefits of kindness.
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As people across the globe grappled with higher levels of stress, depression and anxiety this past year, many turned to their favorite comfort foods. But ... the sugar-laden and high-fat foods we often crave when we are stressed or depressed, as comforting as they may seem, are the least likely to benefit our mental health. Instead, whole foods such as vegetables, fruit, fish, eggs, nuts and seeds, beans and legumes and fermented foods like yogurt may be a better bet. Historically, nutrition research has focused largely on how the foods we eat affect our physical health, rather than our mental health. But ... a growing body of research has provided intriguing hints about the ways in which foods may affect our moods. A healthy diet promotes a healthy gut, which communicates with the brain through what is known as the gut-brain axis. Microbes in the gut produce neurotransmitters like serotonin and dopamine, which regulate our mood and emotions, and the gut microbiome has been implicated in mental health outcomes. "The gut microbiome plays a shaping role in a variety of psychiatric disorders, including major depressive disorder," a team of scientists wrote in the Harvard Review of Psychiatry. "Mental health is complex," said Dr. Jacka ... at Deakin University in Australia. "Eating a salad is not going to cure depression. But there's a lot you can do to lift your mood and improve your mental health, and it can be as simple as increasing your intake of plants and healthy foods."
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About fifty years ago, Dr. Bruce Greyson was eating pasta in the hospital cafeteria when his beeper went off. Greyson, a psychiatrist, was urgently needed in the ER to treat a college student who had overdosed. He called her name – "Holly" – and tried to rouse her. But she didn't stir. The next morning, Greyson returned to work at the hospital. Holly stirred. "I remember you from last night," she mumbled. "I saw you talking with Susan, sitting on the couch." Suddenly Holly opened her eyes, looked Greyson in the face and added, "You were wearing a striped tie that had a red stain on it." Greyson began studying these so-called near-death experiences (NDEs) from a scientific standpoint, collecting hundreds of stories from those who've had them. He discovered that ... many people who survive the jaws of death report strange out-of-body experiences. Since meeting Holly, Greyson has published hundreds of academic papers. His search for answers is chronicled in his new book "After: A Doctor Explores What Near-Death Experiences Reveal about Life and Beyond." Near-death experiences are fairly common. Some 10 percent to 20 percent of people who come close to death report them – about 5 percent of the population. So what is going on? Greyson, who grew up in a scientific household and is not religious, says he doesn't know. "But I think the evidence overwhelmingly points to the physical body not being all that we are," he says. "There seems to be something that is able to continue after the body dies."
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At a time when the nation feels more divided than ever, one unlikely group in Omaha, Nebraska, is trying to bring people together. The Tri-Faith Initiative is a unique experiment in unity, sprawling across 38 acres on the edge of the city, almost smack in the center of America. There's a synagogue, a mosque and a church – and on Saturday, Tri-Faith introduced a new interfaith center, the final piece of a plan that was years in the making. "Sometimes people assume that the fact that we've come together and that we're so connected means that we're trying to create a blended, homogeneous faith, and that is absolutely not what Tri-Faith is about," said Rabbi A. Brian Stoller. "It's like a neighborhood. And each neighborhood lives in its own house and has its own values and belief system." Their goal? To learn about the "religious other," and in turn, become more tolerant and less fearful. It's also not lost on ... any of the faith leaders that the opening of their interfaith center coincides with a time in history marked by shocking division. "What I perceive as an inability to see others' world views and respect their way of thinking and believing is a crisis in America, and reflects a spiritual illness in our society," Stoller said, adding that he thinks what he and the other faith leaders are doing is part of the "antidote to that illness." That mutual respect, they believe, begins with relationship building. "It is friendship, what we created here," said Imam Mohamad Jamal Daoudi.
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Around the world, people have been turning to swapping, trading and bartering during the coronavirus pandemic, whether to do their bit for the local community, save money or simply source hard-to-find baking ingredients. With economic uncertainty looming and anxiety levels soaring, barter is becoming an emerging alternative solution to getting by – and staying busy. The increase in bartering is nowhere better exemplified than in Fiji. The country has a long tradition of barter, known as â€veisa' ... and Fijians have harnessed modern technology to connect even more people. "I knew that money would be tight to stretch out and even harder to come by. I asked myself what happens when there's no more money? Barter was a natural solution to that," says Marlene Dutta, who started the Barter for a Better Fiji group on 21 April. Its membership is just under 190,000 – more than 20% of Fiji's population. Items changing hands have run the gamut – pigs for kayaks, a violin for a leather satchel and doughnuts for building bricks – but the most commonly requested items have been groceries and food. Bartering isn't just for individuals looking for baking items or help with grocery shopping, however. Businesses are increasingly interested in joining barter exchanges, which have "doctors, lawyers, service companies, retailers – you name it", says Ron Whitney, President of the US-based International Reciprocal Trade Association, a non-profit organisation founded in 1979 that promotes and advances modern trade and barter systems.
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Just because someone has limited mobility, does that mean they should be limited to traversing smooth pavement? Not according to husband-and-wife team Zack and Cambry Nelson, who are now marketing their off-road motorized "wheelchair." Known as The Rig and made mainly from bicycle parts, the vehicle was initially developed by Zack to help Cambry take part in their outdoor adventures. It features an aluminum frame with detachable bumpers, a padded adjustable seat, a 1,000-watt ebike motor linked to the rear axle by a chain drive, dual steering handles, front hydraulic disc brakes, plus 4-inch-wide fatbike tires on each of its four wheels. Front and rear independent suspension is an optional extra, as is a second lithium battery for added range. The whole thing measures 5 ft long by 32 inches wide by 41 in tall (1,524 by 812 by 1,041 mm), and tips the scales at a claimed 120 lb (54 kg) – that's with the suspension package, and a single battery. One charge of that battery should reportedly be good for a range of 10 to 20 miles (16 to 32 km), depending on usage and rider weight. And while it can't accommodate a second passenger in the back, it does have a cargo-mounting system that allows gear such as camping supplies, a cooler or a conventional wheelchair to be brought along for the ride. The Rig is now available for pre-order in a choice of seven frame colors, with prices starting at US$4,750. For reference, some other electric off-road wheelchairs we've seen are priced at $10,000 or more.
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You call 911, you generally get the police. It's a one-size-fits-all solution to a broad spectrum of problems from homelessness to mental illness to addiction. Protesters are urging cities to redirect some of their police budget to groups that specialize in treating those kinds of problems. Now we're going to look at one model that's been around for more than 30 years. In Eugene, Ore., a program called CAHOOTS is a collaboration between local police and a community service called the White Bird Clinic. Ben Brubaker is the clinic coordinator, and Ebony Morgan is a crisis worker. "The calls that come in to the police non-emergency number and/or through the 911 system, if they have a strong behavioral health component, if there are calls that do not seem to require law enforcement because they don't involve a legal issue or some kind of extreme threat of violence or risk to the person, the individual or others, then they will route those to our team - comprised of a medic and a crisis worker - that can go out and respond to the call," [said Brubaker]. "I think policing may have a place within this system, but I also think that it's over-utilized as an immediate response because it just comes with a risk," [said Morgan]. "It's a risk that crisis response teams that are unarmed don't come with. In 30 years, we've never had a serious injury or a death that our team was responsible for. Models like this can help people have support in their community and feel safer within their community."
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As images of police officers in riot gear clashing with protesters in response to the death of George Floyd proliferated from across the country, a very different theme emerged from several cities. Instead of lining up in opposition to the protesters, some police officers joined them. "I never thought of anything else, to be honest," Camden County Police Chief Joseph Wysocki told ABC News. For Camden, New Jersey, a city that had long been known for high crime rates, the police demonstrating alongside protesters in an ultimately peaceful event was not just a one-day phenomenon, but the continuation of years of efforts to bridge ties with residents since 2013, when the county police department took over public safety from the city's police agency. "We were basically able to start a new beginning," Dan Keashen, communications director for Camden County, told ABC News. That new beginning included an emphasis on everyday community policing. "It's a community, and we're part of the community. It's not us policing the city; it's us, together," Wysocki said. When officials in Camden learned plans for a demonstration were coming together, the police were able to get involved and join in because of the community ties they had made. Following the protests on Saturday, images of Wysocki walking with demonstrators, holding a banner reading, "standing in solidarity," spread across social media. So, too, did images of police officers in Santa Cruz, California, Norfolk, Virginia, and other cities.
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In Italy, where the coronavirus has shuttered more than 2 million businesses and left 1 in every 2 workers without income, some Italians are putting a new twist on an old custom to help the needy and restart the economy. In Rome, the Piazza San Giovanni della Malva used to echo with the noise of crowded cafes and restaurants. Now, the only business open is a grocery shop, Er Cimotto. It's so small that social distancing forces customers to order through the window. On a recent morning, a shopper asks that 10 euros ($10.83) be added to her bill for what's called la spesa sospesa, "suspended shopping." The concept derives from the century-old Neapolitan tradition of "suspended coffee" — when a customer in a cafe pays in advance for someone who can't afford it. Shop owner Michela Buccilli says suspended coffee has been replaced with suspended grocery shopping. "The customer who has something leaves something for those who don't," she says. The store usually doubles the amount donated and provides food that does not spoil fast — such as pasta and canned goods — to a local aid group, the Sant'Egidio Community, that distributes it to the needy. Buccilli says one customer wanted specifically to donate a kilo of oranges to a needy family, so Buccilli sent the aid group a crate of oranges. Suspended shopping is an act of charity in which the donor doesn't show off and the recipient doesn't have to show gratitude. With Italy's economy in suspension, the custom is being broadened.
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A New York City landlord is giving his 200 tenants one less thing to worry about amid the coronavirus pandemic as he waived rent for the month of April. "I want everybody to be healthy. That's the whole thing," Mario Salerno told NBC New York. Salerno, 59, owns roughly 80 apartments across Williamsburg and Greenpoint, Brooklyn. He said after some of his tenants told him that they were worried about paying rent because they lost their jobs due to the pandemic, he decided to take action. On March 30, he posted a notice on the front doors of all of his buildings announcing, "Due to the recent pandemic of Coronavirus COVID-19 affecting all of us, please note I am waiving rent for the month for April." One of his tenants said she's been out of work since she was ordered to shut down her hair salon. "He's Superman. He's a wonderful man," Kaitlyn Guteski told NBC New York. "It's a game-changer." Salerno said he knows he will take a big hit this month, but isn't worried. "For me, it was more important for people's health and worrying about who could put food on whose table," he told the outlet. "I say don't worry about paying me, worry about your neighbor and worry about your family." He said he hopes other landlords will do the same, and some have. Nathan Nichols, who owns two units in Portland, Maine, told his tenants ... that they don't have to worry about paying the rent for April. In San Diego, California, Jeff Larabee's 18 tenants were told that they would not have to pay rent for the next three months.
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Here's a list of some of the good things that happened this year. The Indian Navy welcomed its first-ever woman pilot. People around the world united to save a 2-year-old's life. Austria named its first female chancellor. The European Commission elected its first female President. Women now lead five of the major parties in Finland's parliament. For the first time, all major pageants were won by women of color. Macedonia was renamed, bringing an end to a decades-long dispute with Greece. President Donald Trump made history as the first sitting US leader to set foot in North Korea. Pope Francis became the first pontiff to visit an Arab Gulf state. The 116th Congress became the most diverse in US history. Chicago elected its first African-American female mayor. Animal cruelty is officially a federal felony. California is now the first state to offer health insurance to some undocumented immigrants. Montgomery, Alabama, elected its first black mayor in 200 years. New York banned the so-called gay and trans "panic" defense. The largest mass commutation in US history took place. The Little Shell Tribe became the newest Native American tribe to receive federal recognition. Indonesia raised [the] minimum age for brides to end child marriage. Saudi Arabian women are finally allowed to travel independently. Taiwan became the first place in Asia to pass a same-sex marriage legislation. Botswana ruled to decriminalize consensual same-sex relations. Northern Ireland legalized same-sex marriage.
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Antong Lucky and Def D had nearly identical childhoods: both were raised in underprivileged neighborhoods in Dallas, both experienced gang violence at an early age, and both had family members who were in gangs. There was, however, one notable difference: they were raised one mile apart, in different neighborhoods. This mile meant the difference between friend and foe: Antong was in the Bloods territory, and Def D was in the Crips. In prison, both came to recognize the devastation that gang violence was wreaking on young people and their families. After both men were released from prison, the former enemies met together to create OGU (Original Gangsters United), an organization that tries to help young people in Dallas from falling into the same cycle of gang violence that Antong and Def D experienced growing up. OGU, which now has more mentors than the original duo, spend their days hanging out with Dallas youth, looking for kids at risk of gang violence or, rather, those most in need of a positive relationship in their lives. Just this year, OGU mentors have reached 470 youth. There are many organizations that try to help at-risk teenagers escape gang violence, but what makes OGU so unique is the relationship that Antong and Def D share. Theyre a real-life example of how two people from different neighborhoods can forge a meaningful relationship and use their common experiences to do good for others.
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Four times a year, Northview Church asks its members to chip in to a Dollar Club as an object lesson in the power of community. This weekend the Dollar Club also delivered a lesson in the wacky world of medical billing. Using an organization called RIP Medical Debt, the church was able to leverage $20,000 in donations to wipe out $2 million of unpaid medical bills for 2,500 Hoosier families. Founded five years ago, the New York-based organization has eliminated more than $675 million in medical debt for more than 200,000 people. RIP Medical Debt targets families most in need, those who are twice the federal poverty level or who carry debts that are 5% or more of their annual income. The process works in large part because of the structure of medical debt, experts say. “Medical debt has fairly low recovery rates and the amount of money that collectors are willing to sell this debt for is pennies on the dollar,” said Neale Mahoney, a professor of economics at the University of Chicago. The high cost of health care has led to rampant medical debt. About 43 million Americans owe about $75 billion in medical debt, according to RIP Medical Debt, and medical debt plays a role in more than 60 percent of all bankruptcies. As a member of Northview Church, Lisa Sole has been on both the giving and receiving side of the Dollar Club. Sole, now 53, never hesitated to donate when asked. Having gone through a medical crisis herself, Sole said she can only imagine what erasing someone’s medical debt could mean.
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Heart attack prevention and outcomes have dramatically improved for American adults in the past two decades, according to a Yale study in JAMA Network Open. Compared to the mid-1990s, Americans today are less likely to have heart attacks and also less likely to die from them, said the researchers. Tracking more than four million Medicare patients between 1995 and 2014, this is the largest and most comprehensive study of heart attacks in the United States to date. Its two key findings are that hospitalizations for heart attacks have declined by 38%, and the 30-day mortality rate for heart attacks is at an all-time low of 12%, down by more than a third since 1995. In the words of Dr. Harlan Krumholz, lead author and Yale cardiologist, these gains are “remarkable.” The Yale cardiologist also believes these gains are no accident. Krumholz explained that the last 20 years have been marked by national efforts to prevent heart attacks and improve care for those who suffer them. The Centers for Medicare and Medicaid Services, the American College of Cardiology, and the American Heart Association — along with other organizations and “legions of researchers and clinicians and public health experts” — have focused on reducing risk by promoting healthy lifestyles, addressing risk factors, and improving the quality of care, the researchers noted.
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The number of girls undergoing female genital mutilation has fallen dramatically in east Africa over the past two decades, according to a study published in BMJ Global Health. The study, which looked at rates of FGM among girls aged 14 and under, suggests that prevalence in east Africa has dropped from 71.4% in 1995, to 8% in 2016. The reported falls in the rates of FGM are far greater than previous studies have suggested. The rates of FGM practised on children have fallen in north Africa, from 57.7% in 1990 to 14.1% in 2015. In west Africa, prevalence is also reported to have decreased from 73.6% in 1996 to 25.4% in 2017. The study aimed to assess if FGM awareness campaigns targeted at mothers had been successful. Unlike many other studies, older teenagers and adult women – who tend to have higher rates of FGM – were not included. The research developed estimates by pooling and comparing FGM data by proportion across countries and regions. The report did not examine the reasons why FGM rates had fallen, but said it was likely to have been driven by policy changes, national and international investment. National laws banning FGM have been introduced in 22 out of 28 practising African countries, according to the campaign group 28 Too Many. The report concluded that if the goal of eliminating FGM was to be reached, further efforts were urgently needed, including working with religious and community leaders, youth and health workers.
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Just as we don't pay much attention to the critical infrastructure that powers our digital world and exists just out of sight – from the Automated Clearing House (ACH), which undergirds our financial system, to the undersea cables that enable the Internet to be globally useful, blockchain is likely to change our lives in ways that will eventually be invisible. In the sharing economy, we have traditionally just used existing infrastructure and built platforms and services on top of it. Considering that those undersea cables are owned by private companies with their own motives and that the locations of ACH data centers are heavily classified, there is a lot to be desired in terms of transparency, resilience, and independence from self-interested third parties. That's where open-source, decentralized infrastructure of the blockchain for the sharing economy offers much promise and potential. Origin ... is working to reduce the cost, difficulty, and barriers to entry for building marketplaces, enabling people to build truly peer-to-peer marketplaces on the blockchain. In creating this kind of decentralized underpinning, blockchains offer communities alternatives to one-size-fits all solutions and economies of scale. Another crucial part of the sharing economy infrastructure is financial infrastructure. Consider the two billion unbanked and underbanked adults around the world. Can blockchain benefit them as well? WeTrust is one of the blockchain startups working to do this, and has already put out a lending circle product.
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The "Temple of Man" [is] a five-story underground warren of vast, ornately decorated chambers, with towering pillars, 40-foot-high gold-leaf ceilings, giant frescoes and bronze statues, all linked by narrow passages and concealed stone doors that spring open and shut by electrical command. Begun more than 20 years ago in total secrecy, [the temple] is the spiritual core of Damanhur, a 23-year-old New Age commune nestled ... in the foothills of the Alps. Members [describe] their commune as a nation, one that aims at total self-sufficiency and boasts its own currency, schools, federal and local government, newspapers, Web site and tax code. It has melded California-style New Age spirituality with the customs and mores of northern Italy. It also claims to have its own unique transportation system: time travel. When its 500 full-time residents are not experimenting with time travel and "Selfic" healing, they are industriously churning out luxury items for export. One Damanhur workshop makes Tiffany-style glass products. Another business ... makes silk and cashmere fabrics on 18th-century wooden looms for ... top Italian fashion houses. "We were never hippies," Damanhur's founder, Oberto Airaudi ... explained. "We believed in hard work, personal responsibility and bank loans." Damanhur ... also shares the Italian aversion to ironclad rules and has only one: no smoking. Everything else is pretty much permitted, including long lunches that include wine, pasta and meat, which may help explain why the community has remained intact for more than two decades.
Note: For more on this magical community, see photos of their mind-boggling underground temples and the deeper story of its founding and development on this webpage. Their website is www.damanhur.org.
Most of the companies participating in a four-day workweek pilot program in Britain said they had seen no loss of productivity during the experiment, and in some cases had seen a significant improvement, according to a survey of participants. Nearly halfway into the six-month trial, in which employees at 73 companies get a paid day off weekly, 35 of the 41 companies that responded to a survey said they were "likely" or "extremely likely" to consider continuing the four-day workweek beyond the end of the trial in late November. All but two of the 41 companies said productivity was either the same or had improved. Remarkably, six companies said productivity had significantly improved. Talk of a four-day workweek has been around for decades. In 1956, then-Vice President Richard M. Nixon said he foresaw it in the "not too distant future," though it has not materialized on any large scale. But changes in the workplace over the coronavirus pandemic around remote and hybrid work have given momentum to questions about other aspects of work. Are we working five days a week just because we have done it that way for more than a century, or is it really the best way? More than 3,300 workers in banks, marketing, health care, financial services, retail, hospitality and other industries in Britain are taking part in the pilot, which is one of the largest studies to date. Experiments similar to the one conducted in Britain are being conducted ... in the United States, Canada, Ireland, New Zealand and Australia.
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Pools and streams and springs course and seep and drip. The waters sparkle with clarity and are achingly cold. Moisture glazes the rocks with an ineffable shine. The air is scented with wet, the tread underfoot softened with it. The tiered branches and filtered light create a realm of soft sounds and the feeling of a living dream of green, blue and brown, one ridge and hill of forest easing to the next. There are trees from sprouts to the ancients that have gained a look attained only at great age. Their bark flakes and shreds, and trunks soar to an apse raised over centuries. The soil is darker than coffee grounds, inky, sweet and redolent of fructifying forest funk. "This is the gold," [forest ecology professor Suzanne] Simard said, as she crumbled the soil in her hands, and teased apart filaments within it, finer than a human hair. These are fungal threads. Simard discovered in pioneering research they wind through these soils in a web of connections from tree to tree, sharing nutrients and water. Simard and others have revealed that trees also can recognize their own kin in seedlings they preferentially shuttle nutrients to, through the fungal network. In research published in the New Phytologist in 2016, Simard and her collaborators demonstrated carbon transfer – crucial food – was three to four times greater in kin than in nonkin pairings of Douglas fir seedlings. Kinship increased both the likelihood of establishment of a symbiotic relationship between kin linked by a fungal network, and its robustness.
Note: Watch a great TED Talk by this intrepid scientist showing how forests are much more interconnected than we might imagine. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
What is it, exactly, that makes us kind? Why are some of us kinder than others – and what stops us from being kinder? The Kindness Test, a major new study involving more than 60,000 people from 144 different countries, has been looking into these and other questions. It is believed to be the largest public study of kindness ever carried out in the world. The results, which are currently the subject of a three-part Radio 4 documentary The Anatomy of Kindness, suggest that people who receive, give or even just notice more acts of kindness tend to experience higher levels of wellbeing and life satisfaction. Other encouraging findings are that as many as two-thirds of people think the pandemic has made people kinder and nearly 60% of participants in the study claimed to have received an act of kindness in the previous 24 hours. Luke Cameron, dubbed the "nicest man in Britain", once spent a year doing a good deed every day. It taught him that sometimes offering some help, reassurance or a kind word can make a huge difference. "It's made me more aware of things that happen in front of me. If someone falls over in the street, there's always going to be people who go and help and others who stand back. It's made me one of those people who go and help. Consciously, I now just do it." He became that person, he says, after a "mindset shift" where he realised: "Actually, if it was me, I'd want somebody to help me. That makes you think differently about how you are with people."
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Israeli researchers have taught goldfish to drive, according to a study that offers new insights into animals' ability to navigate – even when they're literally fish out of water. For the study, published in the peer-reviewed journal Behavioural Brain Research, the goldfish were trained to use a wheeled platform, dubbed a Fish Operated Vehicle. The FOV could be driven and have its course changed in reaction to the fish's movements inside a water tank mounted on the platform. Their task was to "drive" the robotic vehicle toward a target that could be observed through the walls of the fish tank. The vehicle was fitted with lidar, short for light detection and ranging, a remote sensing technology that uses lasers to collect data on its ground location and the fish's location within the tank. The researchers, from Ben-Gurion University, found the fish were able to move the FOV around unfamiliar environments while reaching the target "regardless of their starting point, all while avoiding dead-ends and correcting location inaccuracies." The goldfish in the tank were placed in a test arena and tasked with driving toward a target. Upon successfully hitting the target, they received a food pellet reward. After a few days of training, the fish were able to navigate past obstacles such as walls, while eluding efforts to trick them with false targets. "The study hints that navigational ability is universal rather than specific to the environment," said Shachar Givon, one of the study's authors.
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Brenda Thomas's heart became a shell when her 21-year-old son died in a motorcycle accident. But she has found something that helps her grief: She keeps folded pieces of paper, tucked in her purse at all times. They are "acts of kindness" cards. Whenever she does a good deed for a stranger – which is about once a week – she passes along a card with a message: "If you receive this card, then you must be a recipient of a random act of kindness." At the top of each note is her son's name, Trevor Paul Thomas. He died in September 2019. His most standout quality was his compassion for others, no matter who they were or how well he knew them. "He was always kind to everyone," said Thomas. "That's just who he was." Trevor regularly shoveled snow off the driveways of older neighbors, delivered hot meals to those in need and befriended classmates who struggled to fit in, she said. The Thomas family decided to create cards and distribute them around their community, in the hope that it would encourage people to do a good deed as part of Trevor's legacy. The goal, they said, was to launch an ongoing chain of kindness. "We not only want people to understand that they're a recipient of an act of kindness, but we also want them to pay it forward," said Whitney Thomas. On each card they wrote the hashtag #liveliketrev23, and urged recipients to consider sharing their experience on social media so that the family could read about the heartwarming gestures.
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After more than a year of lockdowns, with limited access to nature, Magdalena Begh was delighted when her six-year-old daughter came home from forest school and informed her she had found three rat skeletons. Since Alia and her sister Hana, nine, started going to the Urban Outdoors Adventures in Nature after-school club in north London in June, they have used clay, learned about insects and made campfires, marmalade and bows and arrows. They are part of a wave of children across the UK who have joined forest schools since the start of the pandemic. Of more than 200 forest schools surveyed by the Forest School Association (FSA), about two-thirds said demand for their services had increased since March 2020. Among the reasons cited were increased awareness of the benefits of the outdoors, especially in relation to stress and anxiety, Covid safety, and dissatisfaction with the school syllabus after months of pandemic homeschooling. Forest schools, which centre around unstructured play, exploration and intrinsic motivation, arrived in the UK in 1993. Inspired by the outdoors culture – or friluftsliv – of Scandinavia, sessions are usually held either entirely or mostly outdoors and are intended to supplement, rather than replace, traditional education. State schools are increasingly putting on forest school sessions for pupils within the school day because they are considered to be beneficial to mental and physical health, behaviour and academic attainment – as well as being relatively "Covid-proof".
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Finland has been named the happiest place in the world for a fourth year running, in an annual UN-sponsored report. The World Happiness Report saw Denmark in second place, then Switzerland, Iceland and the Netherlands. New Zealand was again the only non-European nation in the top 10. Data from analytics researcher Gallup asked people in 149 countries to rate their own happiness. Measures including social support, personal freedom, gross domestic product (GDP) and levels of corruption were also factored in. The country deemed the most unhappy in the world was Afghanistan, followed by Lesotho, Botswana, Rwanda and Zimbabwe. There was a "significantly higher frequency of negative emotions" in just over a third of the countries, the report authors said, likely pointing to the effects of the pandemic. However, things got better for 22 countries. Several Asian countries fared better than they had in last year's rankings, while China moved to 84th place from 94th "Surprisingly there was not, on average, a decline in well-being when measured by people's own evaluation of their lives," John Helliwell, one of the report's authors, said in a statement. "One possible explanation is that people see Covid-19 as a common, outside threat affecting everybody and that this has generated a greater sense of solidarity and fellow-feeling." Finland "ranked very high on the measures of mutual trust that have helped to protect lives and livelihoods during the pandemic", the authors said.
Note: Read an article on how Finland solved homelessness and another article on why their schools have been deemed the best in the world.
A young Dutch fashion designer just out of school in 2014, [Bas] Timmer was embarking on a promising direction as a cold weather-gear specialist when he stumbled over a homeless man one cold night. He thought about giving the man one of his signature fashion hoodies, butâ₏"to his lasting shameâ₏"paused for fear of diminishing his brand. A few months later a friendâ₏™s father, also homeless, died of hypothermia. â₏ŒI felt guilty,â₏ť says Timmer. â₏ŒI had the opportunity to help, and I did nothing.â₏ť To make up for it, he dedicated his brand to helping others. He designed around the requirements for life on the streets: waterproof, warm, portable and good for sleeping. Part tent and part parka, Timmerâ₏™s â₏Œsheltersuitâ₏ť featured a detachable sleeping bag that could be zipped off and easily stored during the day. He presented his mashup to a local homeless man, who was enchanted. â₏ŒHe said, â₏I have two friends, can I share my jacket with them?â₏™ And I said â₏no, this one is yours. Let me see if I can make two more.â₏™ And thatâ₏™s when the whole Sheltersuit idea started.â₏ť Six years later, Timmer, 30, is still handing out Sheltersuits. So far he has distributed 12,500 to homeless people in the UK, the Netherlands, Germany, Italy, the U.S. and to refugees in Greece. He has inserted Velcro closures at the foot of the sleeping bags so that wearers have more freedom for their feet. The suits are made out of donated and upcycled materials. Manufacturing costs are covered by donations.
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Air pollution in London has plunged since Sadiq Khan became mayor, with a 94% reduction in the number of people living in areas with illegal levels of nitrogen dioxide. The number of schools in such areas has fallen by 97%, from 455 in 2016 to 14 in 2019. Experts described the reductions as dramatic and said they showed the air pollution crisis was not intractable. More than 9,000 people in the capital were dying early each year due to dirty air in 2015. The report from the mayor of London, reviewed by scientists, shows that more than 2 million people in the capital lived with polluted air in 2016, but this fell to 119,000 in 2019. The report, which does not include the further falls in pollution seen after the Covid-19 lockdown began in March, shows levels of nitrogen dioxide (NO2) by roads in central London fell by 44% between early 2017 and early 2020. The pollution cuts have been achieved by charges that have deterred dirty vehicles from entering the city centre and have driven up the use of cleaner vehicles. Putting low-emission buses on the dirtiest routes, ending the licensing of new diesel taxis and extending the amount of protected space for cycling have also contributed. Prof Stephen Holgate, a special adviser on air quality to the Royal College of Physicians, said: “Air pollution is a scourge on society. What the mayor of London has shown in his first term is that major reductions in toxic pollutants can be achieved and that businesses and the public are willing to make the necessary changes to deliver this.”
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Harriette Thompson, the irrepressible nonagenarian who in 2015 became the oldest woman to finish a marathon, died Monday in Charlotte, North Carolina. She was 94. A two-time cancer survivor, Thompson was a regular at the San Diego Rock ’n’ Roll Marathon, running with Team in Training for the Leukemia and Lymphoma Society. She started running the marathon in San Diego in 1999, and ran the race every year through 2015, except for 2003, when she was undergoing treatment for cancer. She raised more than $115,000 for cancer research through her efforts. In 2015, at 92 years and 93 days, she finished the marathon in 7:24:36, breaking the record for oldest woman to run a marathon previously held by Gladys Burrill, who at 92 years and 19 days ran 9:53 at the Honolulu Marathon in 2010. Thompson was slowed by many admirers who sought pictures with her during races. “Since I’m so old, everybody wants to have their picture taken with me,” Thompson told Runner’s World in 2015. “Brenny says, ‘Don’t stop her, just take a selfie,’ rather than stop and take pictures all the time, because I’d never get to the end. But it’s funny, all you need to do is get to be 90-something and you get lots of attention.” In June, at age 94, Thompson completed the half marathon at San Diego in 3:42:56, also a record for oldest woman to complete the 13.1-mile distance. “I never thought of myself as an athlete, but I feel like running is just something we all do naturally,” Thompson said.
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Henry Dryer sits slumped over the tray attached to his wheelchair. He doesn't speak, and rarely moves, until a nursing home worker puts his headphones on. Then Dryer's feet start to shuffle, his folded arms rock back and forth, and he sings out loud in perfect sync with his favorite songs. "I feel a band of love, dreams," said Dryer, 92, who has dementia. "It gives me the feeling of love, romance!" Henry is one of seven patients profiled in the documentary "Alive Inside," a heartwarming look at the power of music to help those in nursing homes. "There are a million and a half people in nursing homes in this country," director Michael Rossato-Bennett told ABC News. "When I saw what happened to Henry, whenever you see a human being awaken like that, it touches something deep inside you." Rossato-Bennett said he took on the documentary project to promote Music & Memory, a nonprofit organization that brings iPods with personalized music to dementia patients in nursing home care. "When I end up in a nursing home, I'll want to have my music with me," said Dan Cohen, executive director of Music & Memory. "There aren't many things in nursing homes that are personally meaningful activities. Here's the one easy thing that has a significant impact." Cohen said the personalized playlists, chosen by loved ones, make patients light up. "They're more alert, more attentive, more cooperative, more engaged," he said. "Even if they can't recognize loved ones and they've stopped speaking, they hear music and they come alive."
Note: Don't miss this profoundly touching and inspiring documentary available here. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
When he walked out of prison after 28 years, the first thing Allen Burnett did was drive to the ocean. "I just stood there for a minute," he recalls. "I wanted to feel the air." Sentenced to life without the possibility of parole, he believed he would die behind bars. At California State Prison ... Burnett eventually earned a college degree with magna cum laude honors thanks to a pioneering in-prison education program through Cal State, and he found mentorship with other prisoners. Governor Gavin Newsom commuted his sentence. Today Burnett is the co-founder and executive director of Prism Way, a Los Angeles nonprofit that trains formerly incarcerated people to become peer support specialists. The work draws directly on the peer-counseling culture Burnett experienced during his own incarceration. The mission is clear: turn lived experience into healing. The California Model, inspired in part by Norway's prison system, emphasizes trauma-informed staffing, education and rehabilitation that mirrors life outside. Peer support is a key component. In 2022, the California Department of Corrections and Rehabilitation began training incarcerated people to become peer support specialists. These mentors help fellow inmates cope with trauma and addiction, bridging gaps that formal treatment sometimes cannot. Early results of peer counseling have been promising. In the Twin Towers Correctional Facility in downtown Los Angeles, it coincided with a sharp drop in self-harm.
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Heritage Growers, a native seed farm in Colusa founded by the nonprofit River Partners in 2021, is tackling one of the most fundamental – and least visible – environmental recovery challenges facing the American West: the shortage of locally adapted native seeds needed to restore damaged ecosystems at scale. With more than 200 acres in production, the farm grows what restoration scientists call "source-identified" seed – plant material whose genetic origin can be traced to the specific region where it will ultimately be replanted. That distinction is crucial. "It's not just any seed," says Heritage Growers' general manager Pat Reynolds, a restoration ecologist with more than 30 years of experience. "You want to take material that comes from a specific region, track and make sure those genetics are held forward, produce that seed and put it back into the region. That's a real important part of it. A poppy that's grown out in China and came from who knows what is not appropriate for habitat restoration." Some species require hand harvesting. Others, including some varieties of milkweed critical to pollinators like monarch butterflies, can cost more than $1,000 per pound to produce. "Milkweed actually is very expensive to amplify," Reynolds explains. "But we need it because if there is no milkweed, there are no monarch butterflies." Heritage Growers was created five years ago to address this systemic shortage.
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At a bustling money changer in northwestern Syria, a 46-year-old farmer gripped a plastic card like a lifeline. She had never heard of cryptocurrency, but the card held $500 of it to help restart her farm after nearly 14 years of civil war. Where had such technology come from, she asked. The answer surprised her: Afghanistan. Blockchain-based cash transfers are not the kind of innovation that many people would expect from a country better known for its repressive Taliban leadership, which views the internet with suspicion. But in a nation that has largely turned its back on the world, an Afghan start-up is building tools that it hopes will transform how humanitarian aid is delivered in countries shattered by conflict. "We've lived through these challenges ourselves, so we know how to develop an approach that works," said Zakia Hussaini, 26, a programmer at the start-up, HesabPay, which designed the technology driving Ms. Almahmoud's card. An early proponent of the platform was the United Nations High Commissioner for Refugees. The agency uses it to support more than 86,000 families in Afghanistan in one of the biggest public blockchain aid initiatives in the world. Mercy Corps, which donated the funds to Ms. Almahmoud, worked with HesabPay to expand its reach to include Syria, and programs for Sudan and Haiti are in development. Today, the platform has more than 650,000 wallets in Afghanistan, of which about 50,000 are in regular use.
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"These plants are the winners, the ones that get to pass their genes on [to future generations]," says Lee DeHaan of the Land Institute, an agricultural non-profit based in Salina, Kansas. If DeHaan's breeding programme maintains its current progress, the descendant of these young perennial crop plants could one day usher in a wholesale revolution in agriculture. The plants are intermediate wheatgrass. Since 2010, DeHaan has been transforming this small-seeded, wild species into a high-yielding, domesticated grain crop called Kernza. He believes it will eventually be a viable – and far more sustainable – alternative to annual wheat, the world's most widely grown crop and the source of one in five of all calories consumed by humanity. Remarkably, DeHaan does not paint the current agricultural-industrial complex as the enemy. "Every disruptive technology is always opposed by those being disrupted," he says. "But if the companies [that make up] the current system can adjust to the disruption, they can play in that new world just the same." The Land Institute's strategy is redirection rather than replacement. "Our trajectory is to eventually get the resources that are currently dedicated to annual grain crops directed to developing varieties of perennials," says DeHaan. "That's our [route to] success." There are signs that this is already working, with the food firm General Mills now incorporating Kernza into its breakfast cereals.
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Wade Milyard heard the voice from "out of nowhere" and knew he needed to listen–he thought it was God, or some other higher power. The former canine officer for the Frederick Police Department in Maryland was responding to a domestic dispute at a homeless camp. Soon after he investigated the disturbance, the voice rang out. "Ask them about their laundry." Milyard heeded the voice, asked the question, and unknowingly set the course for a prayer-fulfilling future. The homeless couple he interviewed told him they typically washed their laundry in a nearby creek. The cop never forgot that response, nor his call to service. He pooled multiple donations with some of his own money and went to work creating a full service laundromat on wheels. Fresh Step Laundry was born–with a mission "to help restore dignity to the unhoused community by providing free, accessible, and hygienic laundry." Since retiring from the police force in January, the 45-year-old has been traveling around his Maryland city, which is near D.C., making a difference–one load of wash at a time. He's set a schedule so people can meet him to take advantage of his laundry service, and his email is at the bottom of the web page. In the last several weeks alone, Fresh Step has washed more than 2,000 pounds of laundry and his next goal is to add a second vehicle so he can double the number of people he can serve.
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It began in the small Catalan town of Taradell as a plan to provide local people with allotments where they could grow their own food. Four activists came together with the aim of promoting good environmental practices in local agriculture and business, as well as supplying renewable energy. The town has a strong tradition of community action, and as the initiative gathered momentum, the activists formed a cooperative, Taradell Sostenible, which now has 111 members and supplies power to more than 100 households. These include some of the area's most vulnerable citizens, says Eugeni Vila, the coop's president. "The question was how could people with few resources join the coop when membership costs ₏100," says Vila. "We agreed that people designated as poor by the local authority could join for only ₏25 and thus benefit from the cheap electricity we generate." The [Institute for the Diversification and Saving of Energy]'s policy aims to bring cheap electricity to households suffering from pobreza energĂ©tica (fuel poverty) who cannot afford the upfront cost of installing solar panels – typically ₏5,000-6,000 for each household. "We've developed a formula to help people who are struggling to get by through incorporating them into a network that helps them to improve their situation," [Vila] says. "We've taken advantage of the EU Sun4All scheme to develop a system to assess who are the vulnerable families, and not just in terms of fuel poverty."
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Jen Taylor-O'Connor grew up in what she calls a "garden variety Christian" home, though things changed when her family enrolled her in the Institute in Basic Life Principles, led by disgraced minister Bill Gothard, as a teen. And now, decades after breaking free from IBLP – which Taylor-O'Connor, 45, refers to as a "cult" – she's opening up about how her pet parrots helped her heal in the documentary Parrot Kindergarten. The film looks at Taylor-O'Connor's ongoing research on animal communication and the establishment of her Parrot Kindergarten program, which helps teach other bird parents what she's learned. She recalls first being drawn to birds as a way to help combat feelings of loneliness and navigate the trauma she'd experienced as a child. Though she'd had other birds before, when Taylor-O'Connor brought home her parrot Ellie, who is at the center of the documentary, she noticed that the bird was exhibiting anger and frustration. She found herself relating to Ellie and wondering how to help. "I didn't want her to experience what I had felt from my training center experiences, which is you just keep it all inside and then it bubbles out in harder ways. I wanted her to always have a voice," she says. "So, that's how it began to spur me into â€What does it look like for her to communicate? What does it look like for other animals to communicate?'" As a result, she started teaching Ellie tricks and saw her demeanor totally change as she developed a love of learning.
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Reducing stress and softening the sharper edges of anxiety in this way are beginners' steps when it comes to the practice of meditation. Put in the hours, though, and you may well reach the deep end: a place where radical, long-lasting upgrades to how you feel and what you experience are possible. Now, these mental transformations are being examined and understood by neuroscientists at world-leading institutions. Matthew Sacchet [is the] director of the Meditation Research Program at Harvard Medical School. His team works hand in hand with advanced meditators, such as Buddhist monks, exploring how the material brain changes because of subjective experiences that are often considered spiritual in nature. Using state-of-the-art brain scanners, his team pinpoints the neural changes that occur across a variety of deep meditative practices. Beyond mindfulness-related stress reduction, advanced practitioners report experiences of ecstatic bliss, deep insights into their own minds, radical compassionate states and prosocial ways of being, and even shifts in their fundamental sense of self. Advanced meditators sometimes report states of consciousness that are described as deeply peaceful, mentally clear or subjectively non-dual – meaning there is no perceived distinction between self and other. These aren't just subjective reports: we observe changes in the brain that support their existence.
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There are two people on the Zoom screen in front of me. One, a Palestinian man in the ancient city of Jericho in the West Bank. The other, an Israeli woman in Tel Aviv. They're separated, literally and metaphorically, by a wall. And they're united in loss: specifically, the loss of a child. Something else unites them: a determination to build bridges of shared understanding at a time when the gulf between their peoples seems deeper than ever. They're both part of the Parents Circle – Families Forum (PCFF), membership of which has the grimmest of qualifications: that your child has been killed in the conflict. Their backgrounds could not be more different, and yet, partly because of their loss, they've arrived in the same place. The fighting has to end, and bereaved parents are better placed than most to achieve that. "Before you start to talk [in those meetings]," says [parent Bassam] Aramin, "you can see in their eyes the fear – even hatred – for this Arab, this â€terrorist'. And after you finish your human story, suddenly there is no fear. Suddenly there is empathy. Some of them cry. Some of them want to shake your hand. This is, as Robi always calls it, our â€emotional breakthrough'." â€Robi' is Robi Damelin, now director of international relations for the PCFF. Born and raised in a comfortable home in South Africa, she followed in a family tradition – her uncle had helped defend Mandela in his first treason trial – by speaking out against apartheid.
Note: War destroys, yet these powerful real-life stories show that we can heal, reimagine better alternatives, and plant the seeds of a global shift in consciousness to transform our world. Explore more positive stories like this on healing the war machine.
"Delete Day," organized by several Gen Z-led groups, called on young people to excise an addictive app from their lives, starting, for now, with their phones. The event was not heavily promoted on social media, unsurprisingly, and minimally online. Instead, attendees relied on more old-school methods, like word-of-mouth. They decorated the park's entrance with chalk signs like "Delete your apps on the grass" and gave out hand-drawn stickers and pamphlets detailing how to save their data before nixing accounts on apps like Instagram. When they were ready, they could take a seat on the lawn, on picnic blankets, with candles, glow lights, and a living room lamp. The event, which drew about 80 participants, featured a few short speeches from the organizers, the deletion ritual, and a no-phones party. Nick Plante, 25, one of the speakers who organizes events around "attention activism" in the city, [said] that the night's tone was meant to be positive. The idea was to bring people together organically. "We wanted to really, really get in on a couple of people and change their lives very deeply," [said grad student Gabriela] Nguyen. Speakers shared their own struggles of growing up with social media, from being distracted at school to living with looming self-consciousness. "If you're like me, you've canceled on a friend because the pull to just stay at home and chill with all your devices is just too strong," Nguyen said.
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The urban tree canopy in Denver is one of the sparsest in the country. In 2020, when Linda Appel Lipsius became executive director of the decades-old Denver Urban Gardens (DUG) network, which oversees more than 200 community vegetable gardens throughout six metro Denver counties, she wanted to continue increasing community access to fresh food–a longtime goal of the garden program. But she had another aim, too: increasing the city's tree coverage. Appel Lipsius decided to build a system of food forests throughout the Denver area. These dense, layered plantings incorporate fruit-bearing trees with other perennials to mimic natural forests. Now, DUG oversees 26 food forests, with 600 or so fruit and nut trees and 600 berry bushes. While urban trees are recognized for their multiple benefits, including cooling and carbon drawdown, "there are not a lot of players in Denver, or even in most cities around the country, who are focused on food trees," Appel Lipsius said. "We were able to step into this space to help build and bolster the canopy while adding food-producing perennials." Neighbors are welcome to enter and harvest a wide assortment of fruits, nuts, and berries. Beyond providing fresh food in neighborhoods that need it most, these agroforests reduce the urban heat island effect, create pollinator habitat, and combat pollution and climate change by absorbing and filtering harmful gases.
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Having a sense of purpose in life may help people live longer. Now, new research from the University of California in Davis shows that having a sense of purpose in life may have another benefit as people age: reducing the risk of dementia. The new study ... found that people who reported a higher sense of purpose in life were about 28% less likely to develop cognitive impairment–including mild cognitive impairment and dementia. The protective effect of having a purpose was seen across racial and ethnic groups. It also remained significant even after accounting for education, depression, and the APOE4 gene, which is a known risk factor for Alzheimer's disease. "Our findings show that having a sense of purpose helps the brain stay resilient with age," said Aliza Wingo, senior author. "Even for people with a genetic risk for Alzheimer's disease, sense of purpose was linked to a later onset and lower likelihood of developing dementia." The findings support the idea that psychological well-being plays a key role in healthy aging, said Thomas Wingo, a co-author of the study. Wingo hopes future studies will explore whether purpose-building interventions can help prevent dementia. "What's exciting about this study is that people may be able to â€think' themselves into better health. Purpose in life is something we can nurture," he said. "It's never too early – or too late – to start thinking about what gives your life meaning."
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The cafeteria at Ballard High School during lunch is a loud place. Students are talking and laughing, playing card games and going out to the courtyard for an informal recess. This year the high school in Louisville instituted a cellphone ban from "bell to bell" – meaning, not just during instructional time, as is now required by state law in Kentucky, but also during lunch and time between classes. Kentucky joins a growing number of states, schools and districts that have been implementing new phone bans. In the first month of school this year, students took out 67 percent more books than the same month last year. "Even my library aides who do the bulk of the circulating were like, â€Gosh, there's a lot of kids checking out books,'" said Stephanie Conrad, the school's librarian. Conrad was prepared for the uptick in library use because of similar phenomena at other schools that instituted cellphone bans, but she said it has still been exciting to see how much kids are reading – and engaging more with their peers. "Like, a minute or two of downtime with kids, they used to have their phone. They were kind of in this little cellphone cocoon. Very quiet, not interacting," Conrad said. And now – "it's wonderful. They're interacting, and they're not isolated online." Neuss, the principal, acknowledges that ... most students would still prefer to have their phones during lunch, but from where he sits, they look like they're having more fun without them.
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California has long led the way on school meals. In 2022, it became the first state in the country to make school meals free for all students, regardless of income. Many districts have implemented farm-to-school programs to bring local foods into the cafeteria. And last year, months before the "Make America healthy again" movement would make its way to the White House, it became the first state in the nation to ban six synthetic food dyes from school meals. This week, it passed legislation that will put it in the lead on school meals in yet another way – banning ultra-processed foods. On Friday, California lawmakers passed a bill that will define, and then ban, ultra-processed foods from school meals. Ultra-processed foods, or UPFs, are industrially formulated products that are often high in fats, starches, sugars and additives, and make up 73% of the US food supply today. The text of California's new law defines a UPF as any food or beverage that contains stabilizers, thickeners, propellants, colors, emulsifiers, flavoring agents, flavor enhancers, nonnutritive sweeteners or surface-active agents – and has high amounts of saturated fat, sodium or added sugar, or nonnutritive sweeteners. "We actually had food service directors come in and testify," [state assembly member Jesse Gabriel] said. "Not only had it not cost them more, but in many districts they had actually saved money by switching to healthier alternatives."
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On July 14, 48 students walked through the doors of the Alice L. Walton School of Medicine in Bentonville, Ark. to become its inaugural class. Named after its founder–the world's richest woman and an heir to the Walmart fortune–the school will train students over the next four years in a radically different way from the method most traditional medical schools use. And that's the point. Instead of drilling young physicians to chase symptom after symptom and perform test after test, Alice Walton wants her school's graduates to keep patients healthy by practicing something that most doctors today don't prioritize: preventive medicine and whole-health principles, which involve caring for (and not just treating) the entire person and all of the factors–from their mental health to their living conditions and lifestyle choices–that contribute to wellbeing. Visually, the school lives up to its acronym: AWSOM. The building, with soaring glass walls, is located on Walton family property and includes not just a wellness studio and gym, but a rooftop park, healing gardens where students can study, growing gardens for producing healthy foods, and a reflection pond. Walton is covering tuition for the first five graduating classes. They will get all the science and disease knowledge they need to manage the â€sick-care' side of things," Walton says. But "I wanted to create a school that really gives doctors the ability to focus on how to keep their patients healthy."
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Farmers Alberto GĂłmez, JosĂ© Castillo and Javier Castillo arrive with their selected seeds, stored in shigras – hand-woven shoulder bags – as has been done for generations. In San Lorenzo, they call themselves "seed guardians" for their role in protecting this living heritage and passing it down the generations. [They] are among the farmers supporting draft legislation, under review by the lower house of the Colombian parliament, that would ban genetically modified (GM) seeds, which they claim threaten their traditions, livelihoods and food sovereignty. The initiative has the backing of Indigenous, peasant and environmental organisations, but faces opposition from agribusiness and sectors that support GM. In San Lorenzo, the rejection of GM seeds evolved into organised political opposition after people detected the use of such seeds in nearby crops in 2012. They then feared that GM seeds might cross-pollinate with their native varieties, altering their traits and threatening their ability to preserve them. The alarm prompted them to act. They travelled from village to village, hosted workshops, collected 1,300 signatures and drafted a citizen-led proposal. The initiative was backed by the Seed Guardians of Life Network, a national platform comprising farming and environmental groups, as well as local collectives and the municipal government. It was formally submitted to the town council. In 2018, San Lorenzo declared itself a GMO-free territory.
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No toilets, expensive food of dubious quality, crowded housing. This was the reality for many in 1840s Britain. Something had to change. And the Rochdale Pioneers knew it. The group of 28 artisans and cotton weavers ... wanted to start a co-operative society in order to provide their community with affordable and unadulterated food. Their small grocery shop started by selling only flour, sugar, oatmeal and butter and opened just before Christmas 1844. Any profit was shared among member-owners. With this, the co-operative movement took root. Today, these businesses employ some 280 million people around the world – 10% of the employed population. Approximately 3m co-ops with an astonishing 1.2bn members, more than an eighth of the world's population, exist internationally. Shared Interest is a UK-based social lender that supports farmers and handcraft producers in 47 countries around the world. From sphagnum moss farmers in Peru to coffee farmers in Rwanda, the organisation provides finance for smallholder communities that collectively provide around a third of the world's food but are often stuck in cycles of poverty. Uganda-based coffee producer Bukonzo Organic Farmers Cooperative Union (BOCU), which Shared Interest has supported since 2014 ... negotiates prices, undertakes marketing and manages export on behalf of 13 smaller primary co-ops. Having this tiered system is crucial for small-scale farmers who don't speak English.
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It's hard to listen to accounts of people who've had [near-death] experiences and not be moved. Leanda Pringle from Connecticut had a NDE a little over 15 years ago, brought about by a double kidney infection. She experienced floating above her body and felt a sense of being everywhere and nowhere at the same time. "I've no idea how long I was floating in that abyss before I began to feel a presence," she recalls. "As it got closer I began to feel immense bliss. It was beyond anything I had ever felt before in my life. It's very hard to put that feeling into words. It was as if I was intertwined with it, but at the same time it felt as if it was hugging me." Tommy McDowell, a retired army veteran from Texas, spent seven days on a ventilator after suffering multiple organ failure induced by sepsis. During that time, he had a NDE that involved feeling a powerful sense of goodness. "It was a transformational presence of peace, comfort, serenity, love and home," he says. "I was no longer confused. I was no longer alone." He also saw a cloud of crystallised light that invited him towards it. As he entered, "I could feel embedded trauma, regret and loss washing away from my back and shoulders." Reflecting on what happened, Tommy says, "I experienced the presence of God. It was overwhelming and occurred in a way that I just don't have language to fully describe." By now, scientists have collected thousands of similar testimonies from people who have lived through a NDE.
Note: For more inspiring and credible material on this topic, read our Substack investigations: How Consciousness Research Can Help Heal a Divided World and Insights from Near-Death Experiences Remind Us of Who We Are and What Unites Us. Explore more positive stories like this on near-death experiences.
On July 7, 2022, days after Chad LaVia was freed from a year of incarceration at the jail in Dauphin County, Pennsylvania, the county sent him a bill for $14,320 in "room and board" fees – $40 for each of the 358 days he'd spent inside. The invoice also reminded LaVia that he owed another $2,751.46 in fees from previous jail stints there, which brought his total debt to just over $17,000. LaVia had only two months to pay off the debt, the invoice warned, until it would be turned over to a collection agency. In September, Dauphin County's commissioners voted to forgive the nearly $66 million in pay-to-stay debt looming over formerly incarcerated people and their families. The move, championed by a commissioner who won in 2023 after running on jail reform, followed a 2022 decision by the commission that ended pay-to-stay fees but had not erased people's previous debts for jail stays. LaVia Jones said the decision to finally forgive the outstanding jail debt will help her son move on with his life, calling it "a huge relief." "The longer you sat in jail, the more debt you incurred, the more debt your family incurred. People sit there pretrial for one year, two years. It's so wrong," she said. "So this really helps him to move on with his life." Local groups ... argued for years that the pay-to-stay scheme worked against efforts at successful re-entry for people released from jail, who are typically poor and who are almost always more concerned with basic survival and staying free than with settling debts.
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Emerging in the 1950s, preppers were animated by a variety of often overlapping fears: some were troubled by the increasingly networked, and therefore fragile, nature of contemporary life. Early adopters ... went off-grid; hoarded provisions, firearms and ammunition, and sometimes constructed hidden bunkers. They championed individual fortitude over collective welfare. Not all of them are conservatives. Liberals make up about 15% of the prepping scene, according to one estimate, and their numbers appear to be growing. Some ... [are] steeped in the mutual aid framework of the anarchist philosopher Peter Kropotkin: a rejection of individualism and an emphasis on community building and mutual aid. The question is less whether we survive than how we maintain our humanity in the face of calamity, how we cope with loss, and how we use the time we have. Elizabeth Doerr, co-host of the Cramming for the Apocalypse podcast, agreed: "Researchers talk a lot about how your ability to survive a disaster or thrive post-disaster is contingent on really knowing your neighbors – because when they don't see you, they're gonna come check on you." Rather than an effort to defend ... against a nightmare future, it's a part of a commitment to living meaningfully in the present. Genuine prepping requires not only "outer resilience", as [community organizer David] Baum puts it, but an inner kind as well. "Survival is not the goal," he told me afterward. "The relationship and the wisdom and the love that one discovers by approaching nature with respect – that's the goal."
Note: For more along these lines, read our concise summaries of news articles on climate change and healing social division.
The West African nation of Ivory Coast ... has navigated through two civil wars so far in this century. And it struggles with widespread poverty. Despite all that, it stands out in Africa for its economic progress. Growth in its gross domestic product has lately been 6% to 7% a year. Inflation is low at about 4%. Most of all, it has seen a one-third decline in the percentage of Ivorians living below the poverty line. An underlying cause is an effort by religious and political leaders to build social trust. Interfaith initiatives are frequent. Organizations quickly address misinformation or grievances at the community level to avert wider conflagration. A Christian-Muslim dialogue in January called on "all citizens to promote messages of peace, fraternity, and unity." President Alassane Ouattara himself seems inclined toward pragmatic peacemaking. He took office amid violence that erupted after former President Laurent Gbagbo vehemently contested Mr. Ouattara's 2010 electoral victory. More than 3,000 people died in that civil war, fueled by politicization over a concept of nationality that excludes a large portion of the population. Mr. Ouattara's programs on infrastructure, jobs, and land tenure have targeted previously ignored northern regions susceptible to extremism. But now they're expanding. Other projects aim to serve and "reintegrate" youth. The nation's ranking in a global corruption index continues to improve. Regional and local elections have become more credible.
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Perhaps you're in hospital recovering from surgery, as I was only a little time ago. When a friend arrived with a posy of flowers, I found myself smiling for the first time since leaving home. More than ever, we could all use some green relief, as we deal with a world that seems to only grow more anxiety-inducing and uncertain. In most cultures throughout history, medicine and botany have been closely entwined, and gardens have been associated with healing the body, mind, and spirit. Inevitably, the creep of urbanisation saw the garden landscapes of [healing] institutions greatly reduced. There has been a trend towards banning flowers from hospital wards. Reasons include a suspicion bacteria lurk in the flower water, as well as ... patients or nursing staff knocking over vases during night shifts. An explanation for the uplifting effect of those flowers in my hospital room may be found in numerous studies that have shown, post-surgery, patients in rooms with plants and flowers have shorter recovery times, require fewer analgesics, and experience lower levels of anxiety. Partly, it is a response to beauty. Our compulsion to turn towards the natural world is known as "biophilia". [German–American social psychologist and psychoanalyst, Erich Fromm] ... described it as "the passionate love of life and all that is alive", speculating that our separation from nature brings about a level of unrecognised distress. Doctors in some countries are writing green prescriptions, rather than scripts for medication. And not just for mental health problems, but for physical conditions such as high blood pressure.
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Oregon has for years struggled with a drug crisis, reporting one of the highest rates of substance use disorders in the US and ranking last in the nation for access to treatment. The problem is systemic, rooted in decades of failure to invest in the level of behavioral health services needed for people with mental illnesses and addiction. The Pacific north-west state's significant affordable housing shortage has compounded the challenges, as people languish on the streets without care. On 12 November 2024, Cameron Washam, 45, was lying on the street by Portland's Union Station, on the brink of death. He and his wife, Christina Bell, 47, had long struggled with homelessness and addiction. Workers from a Portland street outreach initiative coordinated by the Mental Health and Addiction Association of Oregon (MHAAO), a non-profit dedicated to peer recovery services, approached and offered help, saying they could immediately take them to a detox program. They entered detox, Washam got emergency surgery for his infection, and after eight days, they were placed in an outpatient program, then a sober recovery home. The outreach effort [is] called the Provider-Police Joint Connection Program. Since its launch, the program has connected 1,005 people to services, including 651 who received access to programs on the same day outreach teams met them and 159 who got into detox and treatment.
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Americans throw out about 40% of food annually – a waste of both money and natural resources. Reducing food waste can increase food security, promote resource and energy conservation, and address climate change. The Bay Sate has become a leader in reducing food waste. In fact, it's the only state to significantly do so – to the tune of 13.2% – according to a 2024 study. Massachusetts was among the first five states to enact a food waste ban in 2014. (The others were California, Connecticut, Rhode Island, and Vermont.) "The law has worked really well in Massachusetts," says Robert Sanders, an assistant professor of marketing and analytics at the University of California San Diego and co-author of the study. "That's due to three things: affordability, simplicity, and enforcement.'" If food waste were its own country, it would be the third-highest emitter of greenhouse gases after China and the United States. It's also the largest category of waste – at 25% – sent to landfills in the United States. Vanguard Renewables specializes in turning organic waste into renewable energy. The Massachusetts-based company partners with dairy farms to convert food scraps and manure into biogas through anaerobic digestion. Each of Vanguard Renewables' five digesters produces enough energy to heat 1,600 to 3,500 homes per year. Since 2014, Vanguard has processed more than 887,000 tons of food waste in New England, producing enough natural gas to heat 20,000 homes for a year.
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In Colombia, compulsory military service has been a burden that generations of young men have had to face for more than 200 years. Since 1991, the Mennonite Christian Association for Justice, Peace and Nonviolent Action – Justapaz - has walked another path. We are a team that has been telling the country for more than three decades that young people were not born for war. That compulsory military service is not a patriotic duty, but an injustice. And, most importantly, that there is another way to serve the â€homeland'. At first, we campaigned for young people to have the right to conscientious objection. In 2016, we decided to go further: to work together with other social, youth and political organisations for the creation of the Social Service for Peace – an alternative service that trades weapons for tools and military discipline for social projects that transform lives. In 2024, our campaign was successful, and the service will be gradually implemented from 2025. Imagine this: instead of an 18-year-old learning to shoot a rifle, you see him teaching reading in a rural school. Instead of long days in barracks, you see him helping to build houses in a conflict-affected community. Instead of preparing his mind for war, you see him learning about human rights, about reconciliation, about how to heal wounds that are not just physical. That's Social Service for Peace. This programme is now codified in law.
Note: War destroys, yet these powerful real-life stories show that we can heal, reimagine better alternatives, and plant the seeds of a global shift in consciousness to transform our world. Explore more positive stories like this on healing the war machine.
California has introduced a first-in-the-nation online public platform to help bridge silos. The platform, called Engaged California (EC), enables and encourages the direct engagement of citizens with government and with each other. Engaged California is not glorified polling and is more than a town hall gathering. It is a three-way tool that enables policymakers and administrators to listen at scale to average citizens outside of election cycles and be responsive; it invites citizens to directly voice their concerns and proposals on an ongoing basis; and it is a platform for Californians from all walks of life to interact with each other to find common ground. Audrey Tang ... helped craft California's program ... modeled on the pioneering online deliberative platform she created as Taiwan's first digital minister. Tang's vTaiwan platform engages thousands of citizens at a time to weigh in on social issues or policy propositions. In essence, as each participant formulates a position on an issue, others chime in with their own versions. Extreme positions fall to the margins with minimal support, and more consensus views aggregate in the middle. In turn, legislators, parties and administrators can formulate policies in full knowledge of where the public stands. Housed in the state's Office of Data and Innovation, Engaged California is meant to become a permanent feature of governance going forward that will be used for the public to deliberate a range of concerns and proposals
Note: Read more about how vTaiwan is changing the game. Explore more positive stories like this on healing social division and technology for good.
"It's a movement, not a moment." That's the mantra from Sam "Coach" Balto, a former school teacher from Portland, Oregon who quit his day job to stoke a revolution called the "bike bus" – groups of kids and families cycling to school together. How did one person in a mid-sized American city turn a weekly bike ride into something of a phenomenon? He leaned on the power of social media. In the past two years his videos have been viewed by hundreds of millions of people. In Portland, a "bike train" movement kicked off in 2010 when a 24-year-old bike advocate named Kiel Johnson began organising what he referred to as "bike trains" at an elementary school, where riders would join a mass of cyclists at various stops along a route to school. It caught on and in just a few months Johnson had signed up six other schools, won a grant, and had been interviewed by a national television show. "When you joined one of the big bike trains it really felt like you were part of something," Johnson recalls. The children loved it, and why wouldn't they? It's good for children's health – mental and physical – and also has a ripple effect of advantages for the whole family, as any Dutch person will argue. Many of Balto's students say the best thing about the bike bus is that it's simply a cool thing to do with friends. In the past year alone, Balto's videos have been viewed more than 200m times. Balto, who now runs the nonprofit Bike Bus World, credits social media for building the movement.
Note: Watch an inspiring video of Sam Balto leading a massive bike bus on Earth Day in Portland. Explore more positive human interest stories.
Dark matter, which makes up about 85% of all matter in the Universe, plays a crucial role in shaping cosmic structures. Under gravity's influence, it forms a vast, intricate web of filaments. At the intersections of these filaments, the brightest galaxies take shape. This cosmic web serves as the backbone of the Universe, guiding the flow of gas that fuels star formation in galaxies. Studying how this gas moves and interacts could significantly improve our understanding of how galaxies form and evolve. However, directly observing this intergalactic gas is extremely difficult. In [a] new study, an international team led by researchers at the University of Milano-Bicocca and including scientists at the Max Planck Institute for Astrophysics (MPA) obtained an unprecedented high-definition image of a cosmic filament using MUSE (Multi-Unit Spectroscopic Explorer), an innovative spectrograph installed on the Very Large Telescope at the European Southern Observatory in Chile. The study, led by Davide Tornotti, PhD student at the University of Milano-Bicocca, used this ultrasensitive data to produce the sharpest image ever obtained of a cosmic filament spanning 3 million light-years and connecting two galaxies, each hosting an active supermassive black hole. The discovery, recently published in Nature Astronomy opens new avenues to directly constrain gas properties within intergalactic filaments and to refine our understanding of galaxy formation and evolution.
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Tony McAleer was just 16 years old when he ... became active in the White Aryan Resistance, where he became a leader. But 15 years later, he left that life behind and embarked on a path of healing. He's since founded a non-profit, Life After Hate, which helps other people leaving white supremacy groups, written a book called The Cure For Hate, and starred in a documentary about his journey. "When I left the movement, I still had the beliefs intact," [said McAleer]. "It's not just the ideas in someone's head, it was my whole identity. It was who I hung out with, the videos I watched, the music I listened to. It's challenging to get someone to admit that what they believe is wrong. I left the movement behind, but I was still a jerk. I still had all of the wounds that were spilling out all over everywhere. I used humour, sarcasm, putting people down, I could verbally destroy people without any violence. I was still a jerk because I hadn't dealt with the source of my anger and hatred, the source of my self-loathing." It wasn't till I met a counsellor – who was Jewish – in 2005. I went through about 1,000 hours of ... counselling and really got to the root of who I was. The more he connected me to my humanity, the more I could recognize the humanity in others. And the more I could connect to the humanity in others, the more I could recognize the humanity in myself. It's very important that we learn to call out behaviours, we call out ideology, call out the activity, but we need to call the human being in.
Note: For more, watch our latest 20-min video on what can transform a divided world, where you'll hear the powerful words and stories from those at the edge of death, leaders who reached across deep divides, and even a former neo-Nazi who left hate. Explore more positive stories like this on healing social division.
In coming days, Iraq will do something extraordinary in a Middle East where identities are often anchored by tribe, religion, or ethnicity. It will release detailed results of its first national census in decades – without any of those pigeonholing categories. In other words, data collated from a two-day, door-to-door survey conducted last November will not break down people by labels such as Shiite or Sunni, Kurd or Arab. Aimed at simply helping officials divvy up elected seats and spread resource wealth equally to everyone, the census will not reduce individuals to demographic stereotypes. For more than four decades, [Iraq] suffered major conflicts and several civil wars driven in large part by identity differences. In 2019, student-led protests against corruption took aim at a governing system that ensures the prime minister is always a Shiite Muslim, the parliamentary speaker a Sunni Muslim, and the president a Kurd. (That quota system is akin to one in Lebanon.) With the Mideast in high flux from Gaza to Syria to Iran – and with elections expected in Iraq this year – "There is a maturing among the Iraqi public and its leadership," wrote analyst Muhammad Al-Waeli in the website 1001 Iraqi Thoughts. Young Iraqis may be the most eager to define themselves as Iraqis first. Preliminary data from the census showed 56% of the population of 45.4 million was born after the 2003 American-led invasion that ousted a dictatorship. This cohort took the brunt of the 2013-2017 civil war fueled by the Islamic State. Civic ideals, not social stigmas, may now unite many Iraqis.
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Water hyacinths are native to South America, but were introduced as an exotic ornamental to many other countries. They've since taken over freshwater environments and are labeled an alien invasive species on every other continent aside from Antarctica. As well as their impact on biodiversity and livelihoods, the floating plant can clog hydroelectric and irrigation systems, meaning that one does not need to live in their proximity to be affected. It's the highest-profile example of an invasive aquatic plant crisis that has cost the global economy tens of billions of dollars historically, and now more than $700 million annually. Now a Kenyan company is addressing the problem as well as the country's plastic pollution issue by turning the invasive plant into a bioplastic. HyaPak Ecotech Limited, founded by Joseph Nguthiru, began life as a final year project by the former Egerton University civil and environmental engineering student. Nguthiru's bioplastic is made from dried water hyacinth combined with binders and additives, which is then mixed and shaped. The product, which biodegrades over a few months, was first used as an alternative for plastic packaging. HyaPak has gained widespread attention, winning the Youth category at the East Africa Climate Action Awards, a prize at UNESCO's World Engineering Day Hackathon, and a Prototype for Humanity Award 2023 announced at the COP28 climate conference.
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Nine years ago, Cecilia Llusco was one of 11 Indigenous women who made it to the summit of the 6,088 metre-high Huayna PotosĂ in Bolivia. They called themselves the cholitas escaladoras (the climbing cholitas) and went on to scale many more peaks in Bolivia and across South America. Llusco takes enormous pride in being an Indigenous woman and always goes up mountains wearing her pollera, a voluminous traditional floral skirt. Her belief in the strength of others, particularly women, is steadfast and reassuring. Though he cannot speak or hear, Asom Khan has so much to say. When I arrived at his shelter in a Rohingya refugee camp in Bangladesh, he was quick to dig out his art books so I could see his drawings, to show me the photos he takes with his phone, and to tell me his story through the makeshift sign language he has developed. Photography has allowed Asom to communicate to the world what it is like to live in a refugee camp, where he has now spent almost half of his life. [Human rights lawyer Nasrin Sotoudeh's] determination to stand up for victims of injustice in Iran is resolute. For decades she has fought for justice, defending children on death row, child victims of domestic abuse and prominent activists. The government has been relentless in its efforts to crush her spirit, but Sotoudeh refuses to give up hope. Some question how, as a wife and mother, she could risk imprisonment, after she was sentenced to 38 years and 148 lashes for her human rights work in 2019. But her husband and children's support is unwavering: "People say life is precious, don't sacrifice your family life, but human rights and freedom are also valuable and precious."
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For 4.4 billion people, the only water available is unsafe to drink. In the early 1990s, I was working as a physicist at Lawrence Berkeley National Laboratory ("Berkeley Lab") when I heard about a devastating cholera outbreak in my home country. I started to study waterborne pathogens with the aim to develop a new way to make water drinkable that would be affordable and effective in rural areas of low income countries. In a short few years, and later on with funding support from the Energy Department and the U.S. Agency for International Development, I came up with an invention – the UV Waterworks – that met all my goals. It was inexpensive, efficient, portable and effective. Roughly the size of a microwave, the device sanitizes water using UV light to kill harmful bacteria, viruses and molds. It can purify approximately four gallons of water per minute and provide a year's worth of potable drinking water for just seven cents per person. The University of California, which runs the lab, filed the initial patent. I helped found WaterHealth International, which exclusively licensed the UV Waterworks technology from the university in 1996. In the time since, the invention has benefited tens of million people across India and Africa. Roughly 80% of our customers live below the poverty line in their home countries.
Note: Read about the ecologist who used sunlight, plants, and pond life to turn toxic sewage into clean drinking water–proving that nature can heal what industry has broken. Explore more positive stories like this on technology for good.
A British woman has said a stroke left her with an Italian accent and the ability to speak the language, despite having never visited the country. Althia Bryden, 58, was found unresponsive by her husband Winston one evening after suffering a stroke. Mr Bryden described finding his wife "staring and unable to talk" as "terrifying" and said he immediately called an ambulance. The grandmother of two remained in hospital for nine days. On July 30, Mrs Althia was admitted back into hospital for surgery ... and, after three months being unable to speak, awoke with an Italian accent and the ability to say words in the language. It is thought that she has foreign accent syndrome, which is a rare medical condition that causes a person's speech to sound as though they have a foreign accent, even if they have not acquired it. Mrs Althia ... said: "I spent three months after my stroke thinking I'd never be able to talk again... I felt like a shell of the person I once was. "A nurse came to my hospital bed do a routine check and completely out of the blue, I just started speaking. She looked as shocked as I did. "Firstly, I couldn't believe it was me talking, but I also didn't recognise the sound of my voice. To my amazement, I'm also able to speak Italian... a language I've never learnt or spoke ever before. "Without realising, I will say an Italian word mid-conversation, which is the Italian word for what I'm trying to say in English. "I have no idea I'm about to do it – my brain just converts the English word into Italian."
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A former 'true atheist' has come forward to tell his story of the dramatic near-death experience that made him a believer and left him with a 'deep sense of love.' Jose Hernandez, from Canada, said his journey to the other side began with a brutal accident as an electrical engineer tending to roadside power lines. When his colleague crashed their utility truck on January 6, 2000, the then 46-year-old Hernandez was left with multiple broken ribs preventing him from breathing as emergency medical technicians raced him to intensive care. Despite his disbelief in the afterlife, Hernandez said that he spent those moments of deep physical pain seeking help from a higher power. Hernandez said his consciousness was soon transported through a dark otherworldly portal that led to a mysterious transitional realm of living light and color. He spent three minutes clinically dead, came back but fell back into the same state for another two minutes, which he said felt like hours as he watched his lifeless body in the hospital. [A] spirit-like figure [offered] him words of comfort as he transitioned to 'the other side.' 'I heard the voice next to me say 'Think of the your body as a car, and that car has like five million miles on it, and there's nothing we can do to fix it anymore. So you have to now say goodbye to your body,'' he remembered. This realm allowed him to reconcile with his deceased father. 'It was even more amazing because me and my father had a very hard relationship,' Hernandez noted. 'We had a lot of clashes and I don't ever remember saying to my father in life, 'I love you,' or he to me.' But all that changed when they met again in this realm. When I met my dad on the other side,' he told the podcast, 'I realized sometimes we may not be able to say something here, [but] we're gonna be able to say it somewhere else.'
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In January 2024, The GivingBlock, one of the largest crypto donation platforms, reported that crypto donations had reached more than $2 billion, projected to exceed $10 billion by 2032. Crypto donors, who are largely millennials, contribute on average 128 times more per donation than cash donors. By leveraging tax incentives like capital gain offsets to eliminate taxes on donations, crypto giving is as financially smart as it is impactful. But the benefits of crypto giving go far beyond the financial incentives. Social impact is embedded in the foundation of Web 3. This new economy is fueled by cutting out traditional middlemen, banks, and allowing transparent, secure, and borderless peer-to-peer payments. No ID or passport is needed. This allows people, especially the unbanked, to have full control of their assets with minimal fees. Ethereum co-founder Vitalik Buterin has championed using memecoin momentum for good, saying, "I want to see quality fun projects that positively impact the ecosystem and the world." He donated nearly $2 million in memecoin winnings to charities, including $532,000 to the Effective Altruism Fund's Animal Welfare Fund and over $1 million to the United Humanitarian Front, an organization providing grants to humanitarian relief initiatives in Ukraine. New Story, a nonprofit building homes to alleviate homelessness worldwide, partnered with artist Brian Ku to release a limited edition series of NFTs where each sale provided a 3D house for a family in Latin America.
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A week after an intense storm battered its eastern coast, Spain has seen thousands of volunteers come from all directions to help towns devastated by floods. "Humanity is still capable of forgetting its differences," said Toni Zamorano, who spent hours on the roof of his submerged car in the town of SedavĂ. "Here, race or economic level don't matter. This solidarity makes you feel great," he [said]. Political differences in Spain bore little relation to the unity felt by ordinary citizens during the disaster. "Polarization is a major distraction," [España Mejor, a civil society group] stated. The storm's impact brought a visit by King Felipe VI on Sunday to the city of Paiporta, where floods had swept away thousands of homes and businesses. Some residents pelted him and his entourage with mud and insults out of anger over the government's slow response to the disaster. In Paiporta, the [king's] security detail begged him three times to leave the throng. He and Queen Letizia stayed. They listened, hugged, and wept with residents. Anger softened. In a poll published Tuesday in the online newspaper El Español, the townspeople expressed their gratitude for the monarchs' visit. They acknowledged the risk they had taken to be there. Back in Madrid, Prime Minister Pedro Sánchez PĂ©rez-CastejĂłn said his government should have done more sooner. Spain's unity at this moment is from the bottom up. Or, as Spanish professional soccer player Ferran Torres wrote on social media, "The people are the ones who save the people. ... Long live Spain."
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The world over, thousands of babies are adjusting to life outside the womb not in incubators in hospital nurseries, but on the warm chests of their parents. This is kangaroo mother care, modern medicine's latest protocol for babies born prematurely or underweight – and a long-standing traditional midwifery practice. It derives its fetching name from female kangaroos who keep their infants warm and stable in a pouch on their bodies. This immediate skin contact provides warmth and protection from infections while also aiding stress relief and emotional bonding. In 2017, [researchers] began studying whether kangaroo mother care (KMC) could be used for every preterm baby. They randomly assigned unstable newborns ... to two groups. Group 1 received immediate KMC. Group 2 received conventional care in an incubator or warmer until the baby's condition stabilized. They observed a 25 percent reduction in preterm deaths, 35 percent reduction in incidence of hypothermia and 18 percent fewer infections in the immediate KMC group, compared to babies in the control group. Public health advocate [Aarti] Kumar is helping design one of India's first KMC-enabled special newborn care units. "We need such facilities," she says. "More than science and modern medicine, the most powerful treatment for a premature, underweight infant is their mother, no matter if she is educated or illiterate, rich or poor ... I think that's amazing."
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REMspace, a California-based neurotech startup, claims to have achieved the first two-way communication between individuals during lucid dreaming. Using specially designed equipment, participants reportedly exchanged a message while asleep–an extraordinary claim that has yet to be peer-reviewed. This milestone, if validated, could mark a turning point in dream research, with REMspace suggesting applications from mental health therapies to skill training. Lucid dreaming ... is the state of being aware that you are dreaming while asleep. While around 50 percent of people report experiencing at least one lucid dream, the idea of communication within such a state is still in its early stages of research. The REMspace team claims they achieved communication between two participants during a lucid dream on September 24, 2024. Participants received random words generated by a server through earbuds while they were dreaming. One participant reportedly repeated the word in their dream, and the second confirmed it after waking. Looking ahead, they claim to be working on enabling more complex forms of dream communication, including full conversations and interactions with external servers. [REMspace founder Michael] Raduga predicts that within a few years, "dream communication will become common." Until then, the scientific community awaits peer-reviewed evidence to substantiate these intriguing, but currently unverified claims.
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[Robert] Brito and his family, who live along the Rio Negro in the Brazilian Amazon, only saw the monetary value of logged trees. Now, when Brito looks at a tree, everything has changed. "We stopped thinking about price and started thinking about [a different kind of] value. For example, when I see a beautiful cumaru [Brazilian teak] tree, 300 to 400 years old ... I still touch it, but with a different mindset. I have access to education, technology, a future for the young people living here, and I still contribute to the preservation of our planet in relation to climate change." Brito's transition ... required the support and alignment of financial, social and environmental incentives. In 2008, the government of the Brazilian state of Amazonas created the Rio Negro Sustainable Development Reserve, in order to preserve nature and to support communities living within it. The designation of the sustainable development reserve led to organisations including the Foundation for Amazon Sustainability (FAS) establishing education and health projects there. Brito recalls that one day Virgilio Viana, the director general of FAS, suggested that he might like to work in community-based tourism. "I started receiving people in my own home," Brito says. This trial was a success. He realised that he earned more in a week than he had ever seen in three months of logging. In 2011 – three years after the creation of the sustainable development reserve and over two decades since he cut down his first tree – Brito opened his nature lodge. And he put down his chainsaw. Moving away from blaming or shaming individuals can bring more people into the environmental movement. So can valuing people's prior experiences, such as Brito drawing on his decades of logging as he guides visitors around the forest in his flip-flops.
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A new study from the University of Virginia's School of Medicine says that out-of-body experiences (OBEs), like near-death experiences, can lead to profound psychological transformations, including increases in empathy and emotional connectivity. The findings ... suggest that these altered states of consciousness transform how people connect with others, fostering greater compassion and understanding. In this state, the sense of self becomes less distinct, allowing individuals to feel a deeper connection to the world around them. "We propose that OBEs might engender these profound changes through the process of ego dissolution," researchers explained. "Ego dissolution fosters a sense of unity and interconnectedness with others. These sensations of interconnectedness can persist beyond the experience itself." Researchers report that 55% of individuals who had an out-of-body experience reported that the experience profoundly changed their lives, and 71% described it as having a lasting benefit. The researchers cite numerous personal accounts that illustrate the transformative power of OBEs. One woman described her experience as being surrounded by "100% unconditional love" and feeling deeply connected to everyone and everything around her. "In an instant, I became part of the Universe. I felt connected to everything. Connected to everyone. I was completely surrounded by 100% unconditional love. I did not want to leave!"
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A wheeled bot rolls across the floor. A soft-bodied robotic star bends its five legs, moving with an awkward shuffle. Powered by conventional electricity via plug or battery, these simple robotic creations would be unremarkable, but what sets these two robots apart is that they are controlled by a living entity: a king oyster mushroom. By growing the mushroom's mycelium, or rootlike threads, into the robot's hardware, a team led by Cornell University researchers has engineered two types of robots that sense and respond to the environment by harnessing electrical signals made by the fungus and its sensitivity to light. The robots are the latest accomplishment of scientists in a field known as biohybrid robotics who seek to combine biological, living materials such as plant and animal cells or insects with synthetic components to make partly living and partly engineered entities. [Lead author Anand] Mishra engineered an electrical interface that accurately reads the mycelia's raw electrical activity, then processes and converts it into digital information that can activate the robot's actuators or moving parts. The robots were able to walk and roll as a response to the electrical spikes generated by the mycelia. [Professor of unconventional computing at the University of the West of England Andrew Adamatzky's] lab has produced more than 30 sensing and computing devices using live fungi, including growing a self-healing skin for robots that can react to light and touch. "When an adequate drivetrain (transmission system) is provided, the robot can, for example, monitor the health of ecological systems. The fungal controller would react to changes, such as air pollution, and guide the robot accordingly," Adamatzky said.
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The arrest of Telegram's founder and the takedown of Simply Bitcoin's Youtube channel for violating Youtube's "harmful and dangerous" policy ... speaks to the power of corporations to mediate the reach of speech. French authorities have claimed that Durov was arrested, for among other things, providing "cryptology" tools. States couch their control of virtual space as an extension of their physical authority. Platforms and individuals are held to account for "crimes" being perpetuated on virtual space. One common thread is ... the idea of "misinformation." Another is to use the most heinous crimes in a witch hunt - child abuse sexual material for example. Another favorite is "terrorism." Networks like Bitcoin and Nostr are more needed than ever. They both give people geographic arbitrage, the ability to operate without corporate leadership, and a hedge against state repression. The network cannot be shut down or threatened to change its rules as quickly and as easily as arresting one CEO. Is the idea of "decentralization" possible in a world where states can arrest CEOs and founders? Nothing can prevent somebody from exchanging funds with one another using Bitcoin or expressing something on Nostr. Usage of these networks in a peer-to-peer manner with an array of self-custody wallets and clients shows a popular demand for privacy, encryption, and transmitting value without the prying eyes of the state.
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Since religious riots tore across the central Nigerian city of Jos two decades ago, its Muslim and Christian residents have largely kept apart. They have their own neighborhoods. They vote for different political parties. But the cost-of-living crisis that has swept Nigeria over the past year has blurred some of those boundaries. "If there is hunger in the land, the hunger that the Christian is feeling is not different from the hunger the Muslim is feeling," observes Tony Young Godswill, national secretary of the Initiative for a Better and Brighter Nigeria, a pro-democracy group. When nationwide anti-government protests broke out in early August, hungry, angry Jos residents from all backgrounds poured into the streets. When Muslim demonstrators knelt to pray on a busy road one Friday afternoon, hundreds of Christian marchers spontaneously formed a tight, protective circle around them. Nigeria's protests began in response to the soaring costs of food and transport over the past year and a half, which have more than doubled in some cases. Protesters blame the economic stabilization policies of President Bola Tinubu, which have included removing a heavy subsidy on petrol and devaluing the naira, Nigeria's currency. In Abuja, the capital, Ibrahim Abdullahi was among those who marched. As a Muslim, he says he previously thought it was inappropriate for him to protest against a fellow Muslim like Mr. Tinubu. Now, he held a placard that read "We regret Tinubu."
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Dr. Amit Goswami [is the] founder of the Center for Quantum Activism and former professor at the University of Oregon. the quantum revolution, which started at the beginning of the last century, has put us in the position of an unfinished revolution, otherwise known as a kind of suspended paradigm shift where the world is shifting from a situation of materialist reductionism, as it's called, where everything is regarded as based on material particles, to a world where everything is based on energy cannot be understood apart from consciousness. And that's important for us because nonviolence does not operate materially. Nonviolence operates spiritually in the domain of consciousness. "Matter is just a possibility in consciousness," [said Gaswami]. "So, consciousness chooses out of the matter waves the actual events that we experience. In the process, consciousness identifies with our brain, the observer's brain. We can talk about nonviolence in a very scientific way. If we are all originating from the same source, if we are ultimately the same consciousness that works through us, then it is complete ignorance to be violent to each other. So, the issue of nonviolence is basically a challenge of transformation. How do we transform using creativity, using the archetype of goodness, bring that into the equation of power, and learn to be nonviolent with each other?" There's a lot of mental violence going on. But the point is that the way we approach it as violence begets more violence. So, it never stops. The answer, of course, is that nonviolence has to grow from inside of us. It has to be an intuition that often happens not just once or twice during the day, but becomes a conviction, a faith that I cannot be violent to my fellow human.
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Recent high school graduate Suborno Isaac Bari, 12, plans to start studying math and physics at New York University in the fall. "I hope to graduate college at 14 in spring 2026," said Suborno, who recently became the youngest graduate from his Long Island high school. The gifted tween, who memorized the periodic table at 2 years old and has taught lectures at colleges in India since he was 7, graduated on Wednesday from Malverne High School in Nassau County, New York. The bright young student, whose family says he's also skilled in painting, debate and playing the piano, could also be making history at NYU when he begins pursuing his bachelor of science degree. A university spokesperson informed the Bari family "NYU is unaware of anyone younger than Suborno being admitted," according to a copy of an email shared with CNN. In 2016, then-President Barack Obama sent Suborno a letter praising the bright student for his hard work and accomplishments. The family shared a copy of the letter with CNN. In 2020 when he was 7, Suborno began receiving invitations from colleges in India to teach, which he does three times a year. "That gives him lots of chances to have conversations with different levels of expertise, students, faculties, college presidents, so many people," [father] Rashidul Bari said. Suborno plans to continue his family's trend of teaching by one day becoming a math and physics professor.
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A social prescription is officially defined as a nonmedical resource or activity that aims to improve a person's health and strengthen their community connections. Don't let the "social" bit fool you: These are not small-talky, introvert hellscapes where docs sprinkle friendship fairy dust and motley crews of strangers suddenly become best buds. And they're not prescribed only for social isolation, either. Social prescriptions can cover everything from orchestra practice to fresh vegetables and can help treat everything from depression to poverty. Instead of replacing other kinds of medicine, social prescriptions complement them, offering healing that pills and procedures can't offer alone. Instead of just treating symptoms of sickness, social prescriptions reconnect us to our sources of wellness. And instead of just addressing "What's the matter with you?", social prescriptions address "What matters to you?" History is filled with examples of "social prescribing" from all around the globe. Indigenous groups have long linked an individual's health to the health of their interconnected relationships– both with their neighbors, and the natural world. African villages have long used community rituals to help heal and prevent stress and pain. Traditional Chinese medicine and Ayurveda in India have long emphasized the relationship between a person's body and their surrounding environment. If we want to change our health, we have to change our environment, too.
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More than 800 people were selected to participate in the Denver Basic Income Project while they were living on the streets, in shelters, on friends' couches or in vehicles. They were separated into three groups. Group A received $1,000 per month for a year. Group B received $6,500 the first month and $500 for the next 11 months. And group C, the control group, received $50 per month. About 45% of participants in all three groups were living in a house or apartment that they rented or owned by the study's 10-month check-in point, according to the research. The number of nights spent in shelters among participants in the first and second groups decreased by half. And participants in those two groups reported an increase in full-time work, while the control group reported decreased full-time employment. Parents of kids under 18 ... reported statistically significant improvements in "parental distress" after receiving money for 10 months. Researchers tallied an estimated $589,214 in savings on public services, including ambulance rides, visits to hospital emergency departments, jail stays and shelter nights. The $9.4 million project was funded by a mix of public and private money, including $1.5 million from The Colorado Trust and $2 million from the city of Denver's pot of federal pandemic relief money.
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Once a week the citizens of Bogotá take back the streets of their city. Every Sunday, between 7am and 2pm, many of the biggest roads are shut to cars and left open to bikes, skates and feet. "CiclovĂa is really cool because there is a lot more space for us," says seven-year-old Oliver Rojas, who is out cycling with his parents and is baffled to hear that this innovative scheme does not exist in the rest of the world. The weekly event was born out of a one-day protest in 1974 against cars taking over the world's streets. It now covers 127 km (79 miles) of streets in the city and, on average, 1.5 million Bogotanos use the CiclovĂa every Sunday. It has spread to most other Colombian cities and has been copied by mayors across the world, from Buenos Aires to Bengaluru, who hope the initiative can help get people in shape, improve mental health, reduce car usage and help fight climate change in the way that it has in Colombia. Part of the attraction is the fun and the family-friendly atmosphere. Bogotá's cycleways are punctuated with aerobics classes, people selling fresh juices, and the sound of salsa. On a regular weekday, the level of PM 2.5 particles on the main road through Bogotá ... is dangerously high at 65 µg/m3. During CiclovĂa, however, that number falls to 5 µg/m3 on the same stretch of road – 13 times less and in line with the WHO's recommendations for the tiny, harmful particles. Noise levels are seven times lower.
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It is the break of dawn in the Serena community, in the middle of the Ecuadorian Amazon. Elsa Cerda, a 43-year-old indigenous Kichwa woman, brews guayusa leaves – a native plant from the rainforest – in a pot. It marks the start of the Guayusa Upina, a ritual performed by Amazonian indigenous peoples before beginning their daily activities. This tradition is more than a routine; it's a spiritual connection to their ancestral roots. As the first rays of light begin to filter through the tree canopy, a diverse assembly of 35 women, ranging from 23 to 85 years old, arrives one by one at the ceremony. The group goes by the name of "Yuturi Warmi". Their role as Amazonian guardians involves safeguarding the territory from pollution and preserving the land and rivers from activities that jeopardise biodiversity – such as deforestation and mining operations. The women undergo regular training sessions, with younger women teaching older members how to operate these phone cameras and drones. Each patrol involves a rotation of members, particularly the younger ones, who primarily patrol the land, ensuring continued presence and surveillance. The women do not carry any weapons, relying instead on their collective presence to act as a deterrent. In the event of witnessing illegal mining activities, the women prioritise non-violent measures such as contacting the authorities and gathering evidence.
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Scientists have developed a "self-digesting plastic", which, they say, could help reduce pollution. Polyurethane is used in everything from phone cases to trainers, but is tricky to recycle and mainly ends up in landfill. However, researchers have come up with a sci-fi like solution. By incorporating spores of plastic-eating bacteria they've developed a plastic that can self-destruct. The spores remain dormant during the useful lifetime of the plastic, but spring back to life and start to digest the product when exposed to nutrients in compost. There's hope "we can mitigate plastic pollution in nature", said researcher Han Sol Kim, of the University of California San Diego, La Jolla. And there might be an added advantage in that the spores increase the toughness of the plastic. "Our process makes the materials more rugged, so it extends its useful lifetime," said co-researcher, Jon Pokorski. "And then, when it's done, we're able to eliminate it from the environment, regardless of how it's disposed." The plastic is currently being worked on at the laboratory bench but could be in the real world within a few years, with the help of a manufacturer, he added. The type of bacteria added to the plastic is Bacillus subtilis, widely used as a food additive and a probiotic. Crucially, the bacteria has to be genetically engineered to be able to withstand the very high temperatures needed to make plastic.
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At first glance there's nothing particularly remarkable about waxworms. The larval form of wax moths, these pale wriggling grubs feed on the wax that bees use to make their honeycomb. For beekeepers, the pests are something to swiftly get rid of without a second thought. But in 2017 molecular biologist Federica Bertocchini ... stumbled on a potentially game-changing discovery about these creatures. Bertocchini, an amateur beekeeper, threw some of the waxworms in a plastic bag after cleaning her hive, and left them alone. A short time later, she noticed the worms had started producing small holes in the plastic, which begun degrading as soon as it touched the worms' mouths. The worms were doing something that we as humans find remarkably difficult to do: break down plastic. Not only that, but the worms appeared to be digesting the plastic as though it was food. Bertocchini and her fellow researchers began collecting the liquid excreted from the worms' mouths. They found this "saliva" contained two critical enzymes, Ceres and Demeter – named after the Roman and Greek goddesses of agriculture, respectively – which were able to oxidise the polyethylene in the plastic, essentially breaking down that material on contact. Bertocchini is now chief technology officer at bioresearch startup Plasticentropy France, working with a team to study the viability of scaling up these enzymes for widespread use in degrading plastic.
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By the time I was 24 years old, my life was in complete shambles. I had long-standing substance abuse problems. I sold drugs and trafficked guns. My addiction and illegal business culminated in an incident in which an innocent bystander was killed. I was convicted of second-degree murder and sentenced to just under 30 years to life. Once in prison ... I lost even more of myself in drugs, violence and jailhouse politics. I knew that I had to change, but I didn't think it was possible. Furthermore, I didn't know how to start. Then one day, at age 30, I did the most benign-seeming thing that changed everything: I quit drinking soda. I had read some articles about how soda can contribute to health issues like diabetes and obesity, and how it can weaken tooth enamel. This was the first time in my life that I had made that kind of change. Quitting soda was my step one. That simple act allowed me to trace the catastrophic outcomes of my life back to my lack of self-discipline, and it convinced me that change was possible. Step two was to make more behavioral changes related to self discipline, like lifting weights and learning to play chess. By choosing relatively minor changes at first, and implementing them incrementally, they were easy for me to sustain. This led to step three: My new behaviors becoming habits, and those habits elevating my level of self-discipline. This elevation allowed me to tackle more significant behavioral changes like quitting smoking and drugs.
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Humans have created 8 billion metric tons of plastic. More than half the plastic ever produced –some 5 billion metric tons – lies smeared across the surface of the Earth. Chemists were creating "synthetic" plastics decades before the oil industry took off, from, among other materials, waste oat husks and vegetable oil. One of the tacks toward more sustainable plastics is to turn back to such biological sources. The ideal materials are not just biodegradable but also compostable – a narrower category that indicates the material can break down into organic components that are harmless to plants and animals. Compostability, unfortunately, is not easily achieved. The natural world already supplies promising polymers that are all compostable, says David Kaplan, a biomedical engineer at Tufts University. [Physicist Eleftheria] Roumeli, for example, has mined the promise of algal cells. They're small, and therefore easily manipulable; they contain large amounts of proteins, which are biological polymers, alongside other useful materials. She and her students took powdered algae and passed it through a hot presser. After several trials ... they found they could produce a material that was stronger than many commodity plastics. The material was also recyclable: It could be ground back to powder and pressed again. If it were to be carelessly tossed into the dirt, the material would break apart at the same rate as a banana peel.
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On a late-November afternoon, at the head of a cramped classroom, David Carrillo stood at a small podium and quizzed 17 students on macroeconomic terminology. For the two-hour class, Carrillo, the adjunct professor teaching for Adams State University, mostly kept his hands in his pockets as he lectured students in green uniforms. Like his students at the Colorado Territorial Correctional Facility, Carrillo, 49, also wears green. He holds a position that is extremely rare in prison: He's an incarcerated professor teaching in a prison bachelor's degree program. A new initiative at Adams State – one of the first of its kind in the country – focuses on employing incarcerated people with graduate degrees as college professors, rather than bringing in instructors from the outside. Most people in Colorado prisons only make 80 cents a day, so it would take them around 17 years to earn the $3,600 that Carrillo gets for a single class. Higher wages help incarcerated individuals build savings to help cover their basic needs when they are released. Poverty can often be a driver of decisions that land people back in prison. Adams State hopes to eventually employ more graduates of their own programs in the future. Currently ... around 100 people in prisons across the country are working towards their MBA through Adams State like Carrillo did. The 36-credit print-based MBA correspondence program costs $350 per credit for a total of $12,600, plus textbooks.
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Since 2017 the U.S.-based charity GiveDirectly has been providing thousands of villagers in Kenya what's called a "universal basic income" – a cash grant of about $50, delivered every month, with the commitment to keep the payments coming for 12 years. This week a team of independent researchers who have been studying the impact released their first results. Their findings ... compare the outcomes for about 5,000 people who got the monthly payments to nearly 12,000 others in a control group who got no money. The researchers also compared the recipients to people in two other categories: nearly 9,000 who received the monthly income for just two years; and another roughly 9,000 people who got that same two years' worth of income but in a lump-sum payment. When it came to measures of well-being such as consumption of protein or spending money on schooling, all of the groups who were given cash were better off than people in the control group that got no money. Those who got the money in a lump sum vastly outperformed people who were promised the same amount for just two years but received it in monthly installments. Lump-sum recipients had 19% more enterprises – businesses such as small shops in local markets, motorbike taxis and small-scale construction concerns. And the lump sum recipients' net revenues from their businesses were a whopping 80% higher. The grants did not seem to fuel inflation.
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Whether revealed in a post on social media, a short video on TikTok, or the latest piece of news on Fox or NBC, it is hard to ignore political divisions in the U.S. We ... conducted a survey of over 2,400 Republicans and Democrats in the lead-up to the 2020 presidential elections. We included questions about each person's moral and sociopolitical attitudes and beliefs. We found considerable similarity in their moral and political attitudes. At least 75% of responses overlapped. Both groups endorsed the importance of considering how fair or harmful their actions are for others, and they both believed that upholding democracy and finding bipartisan solutions is important for the U.S. In a series of subsequent experiments involving more than 4,400 participants, we presented our findings to people who had not participated in the survey. Participants all saw the same findings, but they were randomly assigned to see the information described in different ways. For some participants, our results were described as showing small differences between Democrats and Republicans, whereas for others they were described as showing a high degree of similarity between the two groups. When findings were described as showing similarities, participants thought that their political opponents had attitudes and beliefs that were more similar to their own group. They were more willing to find common ground with their political opponents on major social issues like gun control and abortion. Focusing on group differences might inadvertently contribute to political tension.
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Duberney López Martinéz was only 13 when he joined the Revolutionary Armed Forces of Colombia (FARC) in 2003. Today, Duberney, 33, lives with his wife and young son after spending more than a decade fighting in the FARC 32nd Front and two years in jail. As part of his reintegration into society ... Duberney got involved in the ecological restoration of the Colombian Amazon. He and another 23 ex-FARC members are promoting the ecological restoration of the Colombian Amazon. The Communitarian Multiactive Cooperative of the Common (Comuccom) ... aims to plant and care for 1 million native trees in order to counteract deforestation from illegal gold mining, cattle ranching, coca-growing and illegal logging. Despite the peace agreement, the conflict is still present in daily lives and memories, according to Kristina Lyons, professor of anthropology ... who has been working in the region. "In Putumayo, armed conflict and antidrug policies heavily impacted bonds among people, communities and their relations with the region's ecosystems," Lyons [said]. "The ecological restoration of the Amazon has deep significance for healing relations between humans ruptured by the conflict and among people and their territories. It can be understood as a form of reparation for war crimes and other kinds of violence in the wake of the peace agreements." "To me, restoring the Amazon is the same process needed for healing the heart of a person," [said Aroca Sanchez with Comuccom].
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A growing women-led restorative justice system ... operates within the territory of the Autonomous Administration of North and East Syria (AANES), also known as Rojava, a revolutionary social experiment involving more than 4.5 million people. The system features a network, autonomous from the AANES, of more than 60 Mala Jin, or "women's houses," which allow people to solve disputes at the community level, instead of through courts or police, by offering reconciliation and mediation processes for domestic and family situations. Activist and independent researcher Clara Moore ... recently returned from spending two years in the region, working at both the Rojava Information Center and at Mala Jin. "Essentially, they're trying to build a system around the political philosophy of Democratic Confederalism, which was initially inspired by the ideas of [the American intellectual] Murray Bookchin and theorized by [Kurdish leader] Abdullah Ă–calan from prison in Turkey," [said Moore]. "It's based on ideas of pluralism, direct democracy, decentralization, gender equality and self-defense. In practice, this means that all communities have the ability and right to defend themselves and provide for their own needs. The idea of the justice system in Rojava, in North and East Syria in general, is that it's possible to solve a dispute without going to court. There are laws in Rojava and courts. Ideally, those only become relevant when people can't come to a resolution together outside of court."
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Economists love things they can measure objectively, like the number of deaths in a village or the number of dollars in an account. So over the past century, they've focused on measuring health and wealth. The best policy programs for society are deemed to be the ones that save the most lives, say, or increase gross domestic product (GDP) by the widest margin. And there's a good rationale for using a metric like GDP as a shorthand for well-being: There is a very high correlation between a nation's GDP per capita and its self-reported life satisfaction. But a strong predictor is not a perfect predictor. As we've gathered more data on the happiness of different populations, it's become clear that increasing wealth and health do not always go hand in hand with increasing happiness. By the economists' objective measures, people in rich countries like the US should be doing great – and yet Americans are only becoming more miserable. A growing chorus of experts argues that helping people is ultimately about making them happier – not just wealthier or healthier – and the best way to find out how happy people are is to just ask them directly. It's a revolution in thinking that's gathering force in policy and charity circles alike, and it's starting to upend conventional wisdom about the best ways to do good. Part of the virtue of the subjective approach is that people can bring whatever matters to them into their assessments. So, how much meaning you have in your life could be an input into that.
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If you were to imagine the first car-free neighborhood built from scratch in the modern US, it would be difficult to conceive such a thing sprouting from the environs of Phoenix, Arizona. But it is here that such a neighborhood, called Culdesac, has taken root. On a 17-acre site ... an unusual experiment has emerged that invites Americans to live in a way that is rare outside of fleeting experiences of college, Disneyland or trips to Europe: a walkable, human-scale community devoid of cars. Culdesac ushered in its first 36 residents earlier this year and will eventually house around 1,000 people. Residents are provided no parking for cars and are encouraged to get rid of them. The apartments are also mixed in with amenities, such as a grocery store, restaurant, yoga studio and bicycle shop, that are usually separated from housing by strict city zoning laws. The $170m Culdesac project shows "we can build walkable neighborhoods successfully in the US," according to Ryan Johnson, the 40-year-old who co-founded the company. "We look back nostalgically at college, because it's the only time most people have lived in a walkable neighborhood. People are happier and healthier, and even wealthier when they're living in a walkable neighborhood." Vanessa Fox, a 32-year-old who moved into Culdesac with her husky dog in May, had always wanted to live in a walkable place only to find such options unaffordable. For her, Culdesac provided a sense of community without having to rely on a car.
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In 1968, at the age of 42, psychiatrist Robert Jay Lifton sat down to write Death in Life, a book about his experiences interviewing survivors of the atomic bombings of Hiroshima and Nagasaki. Over the course of his career, Lifton studied not only survivors of the atomic bombings but Auschwitz survivors, Vietnam war veterans and people who'd been subjected to repression by the Chinese government. The COVID pandemic prompted him to reflect on what he'd learned about mass trauma and resilience – that telling stories about trauma, and even trying to influence policy, can often help people recover. Now 97, Lifton has just published his 13th book, Surviving Our Catastrophes: Resilience and Renewal from Hiroshima to the Covid-19 Pandemic. "I interviewed people who had undergone the most extreme kind of trauma and victimization," [said Lifton]. "And yet some of the very same people who had so suffered from trauma have shown what I call "survivor wisdom" – they transformed themselves from helpless victims to agents of survival. If ... storytelling can include the transformation from the helpless victim to the life-enhancing survivor, then the storytelling is crucial. The storytelling we most encourage is that kind that enables the formerly helpless victim to be transformed in the story, to transform himself or herself, collectively transform themselves into life-affirming survivors. That's the key transformation, and that's the story we [listeners] seek to help them achieve."
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If you want a glimpse of the future, go to Japan. What lies ahead for many other countries, including the United States, is in rural areas and regional cities outside greater Tokyo: lots of people aging and dying, and relatively few giving birth and raising kids. In today's Japan, the young and middle-aged are consumed by caring for the old, and small-town resources are overstretched. Japanese innovators are already demonstrating what's possible – and, in many cases, not with high-tech fixes but by showcasing design thinking, dignity and respect. Instead, they would be invited to share their wisdom and skills to help them stay active, sharp and socially engaged. Old people at the center cook for one another and teach young people how to grow vegetables and make art. The city [of Toyama] repurposed old train and tram lines into a sleek light-rail system, with platforms placed at the level of the train cars so that people would not need to climb or descend stairs. Public transit ridership among people in their 60s and 70s has since more than tripled, and this has helped seniors maintain active and social lifestyles. Other social entrepreneurs in Japan have focused on food – for instance, bringing children and the elderly together in cafeterias that serve traditional dishes. One Tokyo pop-up eatery, dubbed the Restaurant of Mistaken Orders, has employed people with dementia as its waitstaff. [Japanese innovators have] yielded ideas that prioritize helping old people flourish, not just managing their illnesses, disabilities and deaths.
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Dead flies could be turned into biodegradable plastic, researchers have said. The finding, presented at the autumn meeting of the American Chemical Society (ACS), could be useful as it is difficult to find sources for biodegradable polymers that do not have other competing uses. "For 20 years, my group has been developing methods to transform natural products – such as glucose obtained from sugar cane or trees – into degradable, digestible polymers that don't persist in the environment," said the principal investigator, Karen Wooley. A colleague suggested she could use waste products left over from farming black soldier flies. The larvae of the flies contain proteins and other nutritious compounds so are being raised for animal feed. However, adult flies are less useful and are discarded. Wooley's team has been trying to use these carcasses to make useful materials from a waste product. The researchers found that chitin, a sugar-based polymer, is a major component of the flies and it strengthens the shell, or exoskeleton, of insects and crustaceans. From the fly products, the team created a hydrogel that can absorb 47 times its weight in water in just one minute. This product could be used in cropland soil to capture flood water and then slowly release moisture during droughts. The scientists hope they will soon be able to create bioplastics such as polycarbonates or polyurethanes, which are traditionally made from petrochemicals, from the flies. These plastics will not contribute to the plastic pollution problem.
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A legacy of poverty, genocide and dictatorship left Zimbabwe struggling with an epidemic of depression, colloquially known as kufungisisa, or â€thinking too much'. Known as â€gogos' (elder women) or â€ambuya utano' (community grannies), these Zimbabwean community health workers (CHWs) have a record in treating mild to moderate anxiety and depression that beats many traditional talking therapies and pharmacological interventions. Meet the Friendship Bench grandmothers of Zimbabwe. Founded in 2007, the Friendship Bench project has treated 280,000 people in its 16 years of existence, in 70 communities across Zimbabwe and at spin-off projects in Malawi, Kenya and most recently Zanzibar and Vietnam. In 2024 it will arrive in London, with a series of Friendship Benches set to be installed in the city's most marginalised communities. "Whether it's London, New York or Zimbabwe, everywhere the issues are similar," Friendship Bench founder, Harare-based psychiatrist Dr Dixon Chibanda tells Positive News. "There are issues related to loneliness, access to care, and to just being able to know that what you're experiencing – whether you call it stress or depression or anxiety – is treatable." Most of the therapists are older women, who are traditionally turned to for counsel in Zimbabwean culture. The women are trained in the basics of cognitive behavioural therapy [CBT] and allocated a park bench in their communities.
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When Joan Carulla Figueres turned the roof terrace of his Barcelona apartment into a garden, it was out of nostalgia for his rural origins. Sixty-five years later, the ecological concepts he has long followed have become commonplace, and he is acclaimed as a pioneer of organic farming. Carulla, who celebrated his 100th birthday this year, is credited with creating the city's first roof garden. However, his "allotment in the sky" boasts far more than the usual tomato plants and pots of geraniums. It is home to more than 40 fruit trees, vines that produce 100kg (220lbs) of grapes a year, olives, peaches, figs, garlic, aubergines and even potatoes. He is passionate about potatoes. His approach to agriculture is what today we call organic, but Carulla insists he is not doing anything new and that poor farmers have always practised organic farming out of necessity. "My grandparents had little land and no money for fertiliser," he says. "They used animal and vegetable waste and straw. We lived a frugal life. We didn't go hungry, we just lived." Like his forebears, Carulla makes compost from everything, including old magazines and thin wooden fruit boxes. "There's almost nothing we don't use, everything decomposes eventually." If the war made him a vegetarian, it also made him a pacifist. He was 15 when Juneda was bombed and strafed by fascist warplanes. Carulla speaks with sorrow of the 117 people killed in the village and how the reprisals carried out by both sides at the end of the war broke his father's spirit and drove his mother to an early grave. "She was one of the war's silent victims," he says. "I think she died from pain and suffering." He also talks about how at the age of 10 he had an epiphany when he vowed to become un generador de amor (someone who generates love). "I don't know where this phrase came from, but I decided that what I had to do was to create love in everyone, universal love."
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Destruction in the Amazon is, once again, approaching an all-time high. Some 335 square miles of rainforest were felled in the first three months of 2023 alone, the second worst quarter in the last 16 years. In 2015, the Munduruku [Indigenous people] had long been fighting the extractive industries encroaching on their land. But this was the first time Korap Munduruku, a 38-year-old teacher and mother of two whose face and body are often painted with traditional geometric designs of her people, decided to take a stand and join them. "So our rights are being violated. Everything going on here is wrong," she recalls saying at the meeting. "We need to do something about it. We can't just sit here and do nothing." The next meeting was with her chief and other leaders from the wider community – there are more than 13,000 Munduruku in Brazil. She eventually left the classroom to take up the fight for land rights full-time. Before long she learned that Anglo American, one of the world's largest mining companies, had applied to extract copper on Sawr© Muybu, a Munduruku territory next to her own. That information and the fight that she would lead against the developers led Korap Munduruku to become one of six recipients of the prestigious 2023 Goldman Environmental Prize, which honors grassroots environmental activists. She built a coalition of other Munduruku and, along with 45 chiefs and 200 other participants, published a declaration in December 2020 opposing mining and deforestation in the Amazon.
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A new book, Your Brain on Art, by Susan Magsamen and Ivy Ross, helps explain ... the science of "neuroaesthetics"–how our brains respond to aesthetic and artistic experiences. The authors make the case that art is good for our physical and mental health. Appreciating or making art involves using many parts of our brain–from those that process our senses to those involved in emotion, memory, and cognition. "When you experience virtual reality, read poetry or fiction, see a film or listen to a piece of music, or move your body to dance, to name a few of the many arts, you are biologically changed," write Magsamen and Ross. "There is a neurochemical exchange that can lead to what Aristotle called catharsis, or a release of emotion that leaves you feeling more connected." One study involving more than 23,000 ... participants found that those who either made art at least once a week or attended cultural events at least once or twice a year were happier and had better mental health than those who didn't. This was independent of their age, marital status, income, health behaviors, social support, and more. "The arts are being used in at least six distinct ways to heal the body: as preventative medicine; as symptom relief for everyday health issues; as treatment or intervention for illness, developmental issues, and accidents; as psychological support; as a tool for successfully living with chronic issues; and at the end of life to provide solace and meaning," the authors write.
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Washington State prisoners were recently forced to gather in a janitor's closet to organize and facilitate college education for people incarcerated in several prisons across the state. New official restrictions are jeopardizing a liberating, prisoner-led program known as Taking Education And Creating History, or TEACH. TEACH's goal is to democratize education for people with long sentences. Between community support and financial backing outside the correctional system, TEACH successfully circumvented the Department of Corrections, or DOC, policy of excluding long-term prisoners from education. Since 2013, over 300 incarcerated individuals across three state prisons have become college students. Progressively, TEACH began breaking down barriers between various racial and cultural groups – contradicting administrative beliefs that the Black Prisoners Caucus would further racial tension. Prisoners who would've never interacted with one another were now sitting at tables thumbing through books, while preparing for exams. When asked how TEACH has impacted the prison environment, Darrell Jackson, co-chair of the TEACH program at Washington Correction Center, said, "It has reduced the violence in prison, while creating a positive educational community for everyone – regardless of one's crime, race or affiliation." He added, "Those with lengthy sentences were given a sense of purpose, something that many are stripped of when they enter into prison."
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Every weekday at 5280 High School in Denver starts the same way. Students in recovery from drug and alcohol addiction gather on the steps of the school's indoor auditorium to discuss a topic chosen by staff members. One recent morning, they talked about mental health and sobriety. The students attend Colorado's only recovery high school – one of 43 nationwide. These schools are designed for students who are recovering from substance use disorder and might also be dealing with related mental health disorders. Compared with their peers at regular schools who have gone through treatment, recovery high school students have better attendance and are more likely to stay sober, and their graduation rate is at least 21% higher, according to one study. Recovery high schools often weave components of treatment into the school day – activities like 5280's daily recovery program meeting. In the afternoon, the school offers wellness electives such as spiritual principles and journaling. The school also employs a director of recovery and recovery coach to work with and counsel the students individually. "The No. 1 step is just letting them know out of the gate, no matter what's going on, that we love them," said Brittany Kitchens, the school's recovery coach. "We are here for them." Kitchens teaches students how to navigate recovery and regulate their emotions. She likens herself to a hall monitor, constantly checking in with students and looking for changes in behavior.
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The food served at the suburban San Francisco school system, Mount Diablo Unified, reflects a trend away from mass-produced, reheated meals. Its lunch menus are filled with California-grown fruits and vegetables, grass-fed meats and recipes that defy the stereotype of inedible school food. Among American schoolchildren, these students are in the lucky minority. Making fresh meals requires significant investment and, in many areas, an overhaul of how school kitchens have operated for decades. What's more, federal money to boost lunch budgets has declined. The government last year ended a pandemic-era program offering free school meals to everyone. A few states, such as California, have been paying to keep meals free for all students, but most states went back to charging all but the neediest kids for meals. Increases in money from California's state government have made it possible for Mount Diablo to buy fresher local ingredients and hire the chef, Josh Gjersand, a veteran of Michelin-starred restaurants. Local farms, bakers, creameries and fishermen now supply most ingredients to the district, which serves 30,000 students from wealthy and low-income communities east of San Francisco. Making food from scratch isn't just healthier, it's cheaper, many school nutrition directors say. In 2021, California committed to spending $650 million annually to supplement federal meal reimbursements – money for food, staff, new equipment and other upgrades.
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Here in the Kibera slum, life sometimes seems a free-for-all. Yet this is an uplifting slum. Kennedy [Odede] taught himself to read ... then formed a Kibera self-help association called Shining Hope for Communities, better known as SHOFCO. Let's just acknowledge that development is hard, particularly in urban slums that are growing fast around the world. Billions of dollars are poured into the poorest countries, and in Haiti and South Sudan one sees fleets of expensive white S.U.V.s driven by aid organizations; what's missing is long-term economic development. International aid keeps children alive, which is no small feat. But it has had less success in transforming troubled places. That's where SHOFCO is intriguing as an alternative model. "Development has been part of imperialism – you know better than anybody else because you're from America or Europe," Kennedy [said]. He thinks international aid sometimes is ineffective partly because it feels imposed by the outside. SHOFCO has spread through low-income communities across Kenya and now boasts 2.4 million members, making it one of the largest grass-roots organizations in Africa. It provides clean water, fights sexual assault, runs a credit union, coaches people on starting small businesses, runs libraries and internet hot spots, mobilizes voters to press politicians to bring services to slums, runs public health campaigns and does 1,000 other things. It exemplifies a partnership: local leadership paired with a reliance on the best international practices.
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In the year since Donna Bruce started working at the Baltimore public library's Penn North branch, she has connected more than 400 visitors to housing programs, food assistance and substance abuse recovery options – and saved a man from dying of a drug overdose by administering the emergency treatment Narcan. Poverty is pervasive in the neighborhoods around the Penn North library, and many people come in simply looking for heat or shelter. Bruce is leading a team of "peer navigators" in the library system trained to provide trauma-informed engagement and support to the public. All navigators have personal experience with mental health challenges or substance abuse disorders and act as role models in the community. Peer Navigators is the first city agency program that owes part of its origin story to Baltimore's 2020 Elijah Cummings Healing City Act. The goal of the groundbreaking legislation is to help departments reckon with and change policies that have caused – and continue to cause – trauma, while charting a new path rooted in healing. The act mandates that city employees receive training, to gain awareness and learn how to help those who have been harmed. At the same time, agency leaders must evaluate their practices and procedures to determine if they are causing trauma and how to change those that are to better serve Baltimore's communities. Evidence shows the approach can improve social environments, decrease violence, and reduce other negative encounters.
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Beginning in the late 1990s, as landfills in the crowded capital area approached their limits, South Korea implemented a slate of policies to ease what was becoming seen as a trash crisis. The government banned burying organic waste in landfills in 2005, followed by another ban against dumping leachate – the putrid liquid squeezed from solid food waste – into the ocean in 2013. Universal curbside composting was implemented that same year, requiring everyone to separate their food from general waste. In 1996, South Korea recycled just 2.6% of its food waste. Today, South Korea recycles close to 100% annually. Ease-of-use and accessibility have been crucial to the success of the South Korean model. "South Korea's waste system, especially in terms of frequency of collection, is incredibly convenient compared to other countries," says Hong Su-yeol, a waste expert and director of Resource Recycling Consulting. "Some of my peers working at non-profits overseas say that disposal should be a little bit inconvenient if you want to discourage waste but I disagree: I think that it should be made as easy as possible as long as it goes hand-in-hand with other policies that attack the problem of reducing waste itself." National and municipal governments in South Korea have been actively investing in urban farming programs, which include composting courses. These sort of community-based efforts might be where the US can shine, increasing initial access to composting options in cities that presently have few other options.
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Voters in four states approved ballot measures that will change their state constitutions to prohibit slavery and forcing someone to work against their will as punishment for crime. The initiatives won't force immediate changes in the states' prisons, but they may invite legal challenges over the practice of pressuring prisoners to work under threat of punishment or loss of privileges if they refuse the work. The results were celebrated among anti-slavery advocates, including those pushing to further amend the U.S. Constitution, which prohibits enslavement and forced work except as a form of criminal punishment. Nearly 160 years after enslaved Africans and their descendants were released from bondage through ratification of the 13th Amendment, the slavery exception continues to allow jails and prisons to use inmates for low-cost labor. U.S. Senator Jeff Merkley of Oregon and Representative Nikema Williams of Georgia, both Democrats, reintroduced legislation to revise the 13th Amendment to end the slavery exception. If it wins approval in Congress, the constitutional amendment must be ratified (approved) by three-fourths of the states. After Tuesday's vote, more than a dozen states still have constitutions that include language permitting slavery and forced labor for prisoners. Prison labor is a multibillion-dollar practice. Workers usually make less than $1 per hour, sometimes only pennies. Prisoners who refuse to work can be denied privileges such as phone calls and visits with family.
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Swarms of honeybees can generate as much electrical charge as a thunderstorm, new research shows. In a study published in the journal iScience on Monday, researchers from the University of Bristol ... discovered this phenomenon by chance. Biologist Ellard Hunting [said] that the Bristol team was studying how different organisms use the static electric fields that are everywhere in the environment. Atmospheric electricity has a variety of functions, mainly in shaping weather events and helping organisms, for example in finding food. "Flowers have an electric field and bees can sense these fields. And these electric fields of flowers can change when it has been visited by a bee, and other bees can use that information to see whether a flower has been visited," Hunting explained. Having set up equipment to measure atmospheric electric fields at the university's field station, which features several honeybee hives, Hunting and his team noticed that whenever the bees swarmed, there was "a profound effect on atmospheric electric fields," even though the weather hadn't changed. All insects create a charge during flight as a result of friction in the air, with the size of the charge varying between species. Individual bees carry a charge that is small enough to be overlooked by researchers, so "this effect (in swarming bees) came as a surprise," Hunting said. They found that, depending on the swarm density, the atmospheric charge could be similar to that of a storm cloud, thunderstorm or electrified dust storm.
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China has reduced air pollution nearly as much in seven years as the US did in three decades, helping to bring down average global smog levels in the process. The amount of harmful particulates in the air in China fell 40% from 2013 to 2020, according to the University of Chicago's Energy Policy Institute, which would add about two years to average life expectancy if sustained. While smog in large swathes of the country still significantly exceeds safe levels, its experience shows how quickly progress can be made, researchers including Professor Michael Greenstone said in a report. About 97% of the world's population live in areas where air quality is usually worse than World Health Organization guidelines, according to the researchers. Smog reduces global life expectancy more than cigarette smoking, alcohol or poor sanitation. "China's success in reducing pollution is a strong indication of the opportunities that could lie ahead for other nations if they were to impose strong pollution policies," they said. Even in the US and Europe ... more than 90% of people live in areas that don't meet WHO guidelines, which were tightened last year. China's success, led by restrictions on car use and coal burning in major cities, has been rapid, with its 40% decline in seven years nearly equaling a 44% drop in US pollution over 30 years from 1970, after the landmark Clean Air Act was passed. Without China's declines, the world would have seen average pollution levels increase since 2013 instead of drop.
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Avery Smith ... and LaToya, a podiatrist, tied the knot in 2008. A year and a half into their marriage ... she was diagnosed with Stage 2A Melanoma. A minor surgical procedure is usually enough to cure it. But the following 18 months were revealing for Smith; on December 9th, 2011, LaToya died. He was left scarred by the experience: "I learned about going through illness while being Black," he says. Today, over a decade later, Smith is putting his skills as a software developer to work in an effort to end the racial bias and inequity in skin care that contributed to his wife's death. In 2021, he launched Melalogic, a Baltimore-based startup that provides skin health resources to people with dark skin. A 2016 study shows that the five-year survival rate of Black people with skin cancer is 65 percent, compared to 92 percent for white people. The problem is rooted in racial inequities and biases in medical research and technology. In skin cancers, for instance, AI systems have been used to drastically improve diagnosis. However, these are mostly helpful to white people because diagnostic AI datasets are trained with images of white skin. Smith teamed up with dermatologist Dr. Adewole Adamson to conduct a research project, endorsed by the American Medical Association, on machine learning and health care disparities in dermatology. It was from the research's findings that Smith conceived Melalogic, an app ... dedicated to providing Black people with skin health resources.
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On Dutch â€care farms,' aging folks tend to livestock, harvest vegetables and make their own decisions. Boerderij Op Aarde is one of hundreds of Dutch "care farms" operated by people facing an array of illnesses or challenges, either physical or mental. Today, there are roughly 1,350 care farms in the Netherlands. They provide meaningful work in agricultural settings with a simple philosophy: rather than design care around what people are no longer able to do, design it to leverage and emphasize what they can accomplish. Studies in Norway and the Netherlands found that people with dementia at care farms tended to move more and participate in higher-intensity activities than those in traditional care, which can help with mobility in daily life and have a positive impact on cognition. Dementia is often linked to social isolation, and care farms were found to boost social involvement. In traditional dementia care settings ... the focus tends to be on preventing risk. There's often a fixed schedule of simple activities, like games or movies, and the only choice attendees are given is whether to participate or not. In the course of his research, [Jan] Hassink has spoken to countless people with dementia. Common to many of them is a desire to not only participate in society, but contribute to it. "We don't focus on what's missing, but what is still left," says Arjan Monteny, cofounder of Boerderij Op Aarde, "what is still possible to develop in everybody."
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2022 is set to be a record year in terms of the scale at which the switchover from fossil fuels to renewable sources will take place. It's also a year in which we will see new and exotic sources of energy emerge from laboratory and pilot projects. Artificial intelligence (AI) is having transformative effects across energy and utilities. It is used to forecast demand and manage the distribution of resources, to ensure that power is available at the time and place it's needed with a minimum of waste. Hydrogen is the most abundant material in the universe and produces close to zero greenhouse gas emissions when burnt. Green [hydrogen] is created by a process involving electrolysis and water, and generating the required electricity from renewable sources like wind or solar power effectively makes the process carbon-free. This year, a number of major European energy companies, including Shell and RWE, committed to creating the first major green hydrogen pipeline from offshore wind plants in the North Sea throughout Europe. In solar, companies including Dutch startup Lusoco are finding new ways to engineer photovoltaic panels using different reflecting and refracting materials – including fluorescent ink - to concentrate light onto the solar cells, leading to more efficient harvesting of energy. This results in panels that are lighter as well as cheaper, and less energy-intensive to produce and install. New materials are also being developed that convert energy more effectively.
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Each link of that paper trail carries a handwritten message of love and kindness. These 360,000 chain links were created with used paper – homework assignments, old tests, artwork, paper bags, cereal boxes – by students from schools in all 50 U.S. states and on all continents. You get the gist of this colossal undertaking by Kids for Peace, a global nonprofit based in Carlsbad. Instead of stretching the paper chain from Carlsbad's Pacific Rim Elementary School to Westfield UTC, however, they arranged the strands into a giant heart on the football field. This paper chain project, more than 18 months in the making, came to fruition on Nov. 13, World Kindness Day. "It was started because of the pandemic," explains Jill McManigal ... who co-founded and heads Kids for Peace. Students, isolated for months at home, needed to find ways to connect and to remain optimistic during this uncertain time, she says. "By doing this paper chain, they were symbolically connected." The recycled paper "love links" were written in several languages, including Chinese, Farsi, Hebrew, Italian, Japanese, Spanish, Swahili and Tagalog. One message read "love" in Braille. Messages sent from other states and from abroad were stapled and assembled into chains by local student volunteers. Among thoughts shared were: "You're loved," "Kindness matters," "Have faith," Care for each other," "Have a good day," "All we need is hope," "Stay Strong!," "Be the source of someone's joy" and "Learn to dance in the rain."
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Laura Beloff's plant seemed to be clicking. She had rigged its roots up to a contact microphone in order to detect faint, high-pitched clicks in the soil. With the help of software she had written for her computer, the frequency of the clicks had been lowered, making them audible to humans. Beloff first had the idea of listening to her plants' roots after reading about experiments by Monica Gagliano. Over the last decade or so, Gagliano, at the University of Western Australia, has published a series of papers that suggest plants have an ability to communicate, learn and remember. She has long argued that scientists should pay greater attention to the fact that plants can transmit and retrieve information acoustically. In a 2017 study, Gagliano and colleagues showed that plants appear to be able to sense the sound of water vibrating via their roots, which may help them to locate it underground. And Gagliano has also raised eyebrows with claims that, in non-experimental settings, she has heard plants speak to her using words. She says that this experience is "outside the strictly scientific realm" and that a third-party observer would not be able to measure the sounds she heard with laboratory instruments. But she is quite certain that she has perceived plants speaking to her on multiple occasions. "I have been in situations where not just me but several others in the same space heard the same thing," she says. But the precise mechanisms through which plants might perceive or sense sound remain mysterious.
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Huge amounts of plastic ends up rivers and oceans every year, harming the environment and potentially also human health. But what if we could pull it out of water with the power of magnets? [Chemistry student] Ferreira became determined to find a solution to remove microplastics from water. He started by designing his own spectrometer, a scientific instrument that uses ultraviolet light to measure the density of microplastics in solutions. "I could see there were a lot of microplastics in the water and they weren't just coming from big plastic breaking down in the sea," he says. It was on his local beach that Ferreira came up with a solution that could extract microplastics from water. "I found some oil spill residue with loads of plastic attached to it," he says. "I realised that oil could be used to attract plastic." Ferreira mixed vegetable oil with iron oxide powder to create a magnetic liquid, also known as ferrofluid. He then blended in microplastics from a wide range of everyday items, including plastic bottles, paint and car tyres, and water from the washing machine. After the microplastics attached themselves to the ferrofluid, Ferreira used a magnet to remove the solution and leave behind only water. Following 5,000 tests, Ferreira's method was 87% effective at extracting microplastics from water. Ferreira is currently in the process of designing a device which uses the magnetic extraction method to capture microplastics as water flows past it. The device will be small enough to fit inside waterpipes to continuously extract plastic fragments.
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In October of 2020 I sat in on a Zoom call with a group of formerly incarcerated men brainstorming the causes of escalating gun violence in Philadelphia. The meeting was part of an intergenerational healing circle for formerly incarcerated men from ages 17 to 50. All of the men are trying to figure out their place in the world post-incarceration. The hope was to support them in achieving their self-determined vision of wellness, through connections to community resources and opportunities. The program was created as part of a $100,000 grant that the Philadelphia Youth Sentencing & Reentry Project (YSRP) received from Impact100. The men talk about emotions in ways they probably can't in other parts of their lives, but they also talk about practical things–finding work, maintaining healthy relationships, looking for a place to live. But most importantly they are able to talk to someone else who has experienced the things they experienced. The Intergenerational Healing Circle ... had four core goals: understanding and healing from trauma; creating connectedness rooted in shared experience of incarceration and reentry; developing agency and liberation-oriented leadership; and community building. "It's this relatedness and willingness to be vulnerable in the IGHC that makes this experience rewarding and transformative," says John Pace, [a] Reentry Coordinator at the Youth Sentencing & Reentry Project. "While in prison, we often had to suppress our vulnerabilities ... so this space for us is truly healing."
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The list of mycologists whose names are known beyond their fungal field is short, and at its apex is Paul Stamets. In a new "astromycological" venture launched in conjunction with NASA, Stamets and various research teams are studying how fungi can be leveraged to build extraterrestrial habitats and perhaps someday even terraform planets. [Stamets:] Fungi were the first organisms that came to land, munching rocks, and fungi gave birth to animals about 650 million years ago. We're descendants of the descendants of these fungal networks. [Plants that support terraforming] need minerals, and pairing fungi up with the plants and debris from humans [causes them to] decompose into a form that then creates rich soils that could help generate the foods that astronauts need. We grow lots of reishi mycelium. We grow reishi blocks. We wanted to crush these blocks in order to turn them into soil. This great engineer built us a hydraulic stainless steel press, and I had like 2,000 psi [pounds per square inch] in this press, and we gave it my reishi blocks, and it bent the stainless steel. Trying to compress it, it actually broke the machine. This thing will crush rocks all day long and could not crush mycelium. They're also good at retaining heat, so their insulation properties are phenomenal. Moreover, these could become batteries. You can have solar panels on a structure on Mars made of mycelium. (The entire mycelium is about 85 percent carbon, and studies have shown that porous carbon can be an excellent capacitor.) You could then pregrow these and arrange them on a form such that they become nanobatteries. And they could then not only insulate you from the cold on the Martian or asteroid surface, but the house itself becomes a giant battery for power because they're so rich in carbon fibers.
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As a teenager, Phil Miller dreamt of becoming a CIA field officer. But incarceration derailed that dream. Miller became a jailhouse lawyer – an incarcerated person who informally helps others challenge their convictions while in prison. This year, he's finishing his first year of law school at the City University of New York. But, he says, he wouldn't be where he is without support: at CUNY Law that came from the Formerly Incarcerated Law Students Advocacy Association (FILSAA). FILSAA is part of a growing movement of organizations working to change the overwhelming scrutiny that discourages – and often disqualifies – people with records from pursuing a law degree. The National Inventory of Collateral Consequences of Conviction catalogues around 40,000 official restrictions limiting or excluding people with convictions from accessing employment, education and more in the United States. While other organizations work to tackle the barriers to the Bar on a political level, FILSAA works on a deceptively simple level, offering free LSAT training, mentorship and a needed supportive space at school for people with records. FILSAA's impact has been small in numbers but deep in value. Thanks to what Williams calls "mythbusting" YouTube videos, they've heard this year from 12 currently or formerly incarcerated people expressing interest. "Hope is a necessity. It's like food and air," [Miller] says. "Finding out there's something that other people value you for, that can help you take yourself seriously."
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Zach Skow [is] a man on a mission to bring dogs into every US prison. Skow is the founder of Pawsitive Change, a rehabilitation programme that pairs rescue dogs with inmates. He began a pilot programme at California City Correctional Facility in January 2016, teaching inmates to become dog trainers, and it's now been rolled out to four more California state prisons and one female juvenile correction centre. To date more than 300 men have graduated from the programme and roughly 200 dogs from "high-kill" shelters have been rescued and adopted as a result of the inmates' work with them (the shelters accept any animal [and] euthanise a certain percentage if they can't rehome them). Seventeen of the programme's human graduates have been paroled and so far none has returned to prison (at a time when the US recidivism rate stands at 43%). Working with the dogs and seeing what the animals are going through prompts the men to speak of their own experiences. When one student relates how his dog didn't want to come out of the kennel in the first few days, another shares how he too didn't want to leave his cell when he first came to prison. Many of these men have been told repeatedly from a young age that they're not to be trusted, that they make a mess of things, that they're not fit to take charge of anything. This message is then reinforced ... through the penal system. This programme challenges the "branding" these men have had imposed on them from an early age. It allows them to create new narratives.
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Bitcoin usage in emerging markets is increasing rapidly. And while it's true that Bitcoin can be a better alternative for unbanked peoples who don't have the means, access, or even the basic proof of identity to open a bank account, it turns out its biggest benefit today for many people is that Bitcoin is censorship-resistant. In other words, government cannot throttle, control or monitor your behavior as they can in the legacy financial world. In 2020, protests against the government erupted in Lagos and across Nigeria because of the brutal and illegal actions of a unit in the police force. Within days, groups supporting the protesters had their bank accounts frozen. With no other option, they turned to Bitcoin, raising funds that sustained the movement. Peer-to-peer Bitcoin transactions can be zero-fee, a big break from the much higher fees many in Africa are forced to pay for basic financial services, such as those for remittances, which are on average closer to 9%. Alex Gladstein, chief strategy officer for the Human Rights Foundation, has identified a number of other countries, including China, Russia, Belarus, and Myanmar, where the government uses the monetary and banking systems to silence dissidents. Recent deplatforming by big social media companies of certain groups and individuals ... has raised concerns about similar risks in financial services, where banks can limit access to bank accounts, credit cards, and so forth.
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Genius" dogs learn new words after hearing them just four times, a study has found - making them as quick as three year olds. Dogs which have a special talent for remembering verbal cues can rapidly expand their vocabulary simply by playing with their owners, according to the research. Whisky, a four-year-old female Border Collie from Norway, and Vicky Nina, a nine-year-old female Yorkshire terrier from Brazil, were able to fetch the correct toy after being exposed to the object and its name just four times, despite not receiving any formal training. Scientists say these highly intuitive dogs are therefore able to learn new words at the same speed as toddlers aged two and three. To test whether most dogs would be as successful as Whisky and Vicky Nina at learning new words, 20 others were tested in the same way - but none showed any evidence of understanding the new toy names. This confirms that only very few dogs which are especially gifted are able to learn words quickly in the absence of formal training, the scientists concluded. However, the study did reveal that Whisky and Vicky Nina's memory of the new toy names decayed over time due to them only hearing the names a few times.
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The first-ever treaty to ban nuclear weapons entered into force on Friday, hailed as a historic step to rid the world of its deadliest weapons but strongly opposed by the world's nuclear-armed nations. The Treaty on the Prohibition of Nuclear Weapons is now part of international law, culminating a decades-long campaign aimed at preventing a repetition of the U.S. atomic bombings of Hiroshima and Nagasaki at the end of World War II. But getting all nations to ratify the treaty requiring them to never own such weapons seems daunting, if not impossible, in the current global climate. When the treaty was approved by the U.N. General Assembly in July 2017, more than 120 approved it. But none of the nine countries known or believed to possess nuclear weapons – the United States, Russia, Britain, China, France, India, Pakistan, North Korea and Israel – supported it and neither did the 30-nation NATO alliance. Nonetheless, Beatrice Fihn, executive director of the International Campaign to Abolish Nuclear Weapons, the 2017 Nobel Peace Prize-winning coalition whose work helped spearhead the treaty, called it "a really big day for international law, for the United Nations and for survivors of Hiroshima and Nagasaki." As of Thursday, Fihn told The Associated Press that 61 countries had ratified the treaty ... and "from Friday, nuclear weapons will be banned by international law" in all those countries.
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Electric cars are, in just about every quantifiable way, superior to gasoline vehicles. They accelerate with the speed of exotic supercars. They can run off clean, green power. And with fewer moving parts, electric cars are remarkably durable, with low maintenance costs. However, you still have to charge them. But what if you didn't need to plug in at all? That's the promise of the Aptera EV. It's a three-wheeled, two-passenger "Never Charge Vehicle" priced from $25,900 to $46,000. The car is available to preorder now for $100 down and is expected to ship in 2021. Instead of relying on electricity to charge, the vehicle can get substantial power via solar panels. And thanks to an extremely aerodynamic shape built out of strong, lightweight materials including carbon, Kevlar, and hemp, it needs less energy than competitors to drive, so the solar panels can generate meaningful miles on the road, whereas they barely move the needle on most electric cars. Aptera's newest vehicle can soak up 5 miles of charge every hour it's in bright sun, or about 40 miles of free range per day. With extra panels that can be attached to the hood and hatch during charging, that figure bumps to a full 64 miles of range per day. Given that the average person drives around 15 miles to work, the Aptera EV could be a viable commuter car for the week. The Aptera EV has some impressive overall performance stats, zooming from 0 to 60 in as few as 3.5 seconds, and featuring a fully charged range of up to 1,000 miles.
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When Encinitas, Calif., teenager Ariella Pacheco was a little girl, her parents let her choose from a catalog the American Girl doll that most appealed to her. She picked the one with the hair color and style that matched her own. But what about children with rare medical conditions who don’t look like anyone else, including the mass-produced dolls on store shelves? Pacheco wanted to give these children the same gift she got as a child. So, over the past several months, she has designed and sewn cloth dolls for four local youth. “I really value the beauty in the little things,” Pacheco said. “Each of these kids are so unique, so special. I hope through these dolls they can see themselves in a new light and really embrace their beauty.” She ... designed her own patterns and figured out how to re-create the children’s differences. It was important to her that the children recognize themselves in the dolls but that their differences not be the most noticeable feature. “I hope they’re really excited with them,” Pacheco said. “The whole time I was trying to put as much love into it as I could and hoped they represented each child faithfully.” The inspiration for the four dolls are Felix, a 6-year-old boy with a large scar on his head from surgery for a skull fracture; Andrea, a 2-year-old with a port-wine stain birthmark on her face; Valeria, a toddler with Apert syndrome, which causes skull deformities, misshapen eyes and fused fingers; and Zulema Gillett, [who has] Goldenhar syndrome, which caused her to be born with a cleft lip, misaligned jaw, and only one ear.
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Farmers around the country have been forced to dump milk and waste fresh produce as schools, restaurants and other institutions remain closed due to the coronavirus pandemic. In response, supermarket chain Publix launched a new initiative Wednesday to help struggling farmers — and get the food to Americans who need it most. The company's press release said it will purchase fresh produce and milk from farmers impacted by the COVID-19 crisis and donate the goods directly to Feeding America food banks that are in its "operating area." During the first week of the initiative alone, some 150,000 pounds of produce and 43,500 gallons of milk is expected to be donated, the company said. "As a food retailer, we have the unique opportunity to bridge the gap between the needs of families and farmers impacted by the coronavirus pandemic," said Todd Jones, Publix CEO. "In addition to providing much needed produce and milk to food banks, this initiative provides financial support to farmers during this challenging time." In addition to the new initiative, Publix Super Markets Charities recently made donations which totaled $2 million to help Feeding America's member food banks amid the crisis. Feeding America, which is the largest hunger-relief organization in the U.S., said that before the coronavirus crisis there were 37 million people in the nation who did not have enough food. The number is now expected to increase by an additional 17 million.
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With Maryland schools and some places of work closed amid the coronavirus pandemic, parents are looking for creative new ways to educate their children at home. One expert in homeschooling says a coronavirus-related quarantine situation should not be mistaken for a traditional educational setting. And parents should not lose sleep over whether their children are getting enough learning materials during such uncertain times. “We’re dealing with a global pandemic ... we need to worry about how we’re helping our children to cope with the stress," said Alessa Giampaolo Keener, an educational consultant. One of the best ways to help students stay mentally engaged in the coming weeks is by finding a routine that works for them without caving to the pressure [to] interrupt play or set elaborate schedules for children. Older children may respond well to being given a list of chores or assignments to complete by a set deadline, which allows them the autonomy to budget their own time throughout the day. The Khan Academy is a nonprofit that offers online educational resources for students, teachers and parents. Families can find day-by-day projects on Scholastic’s Learn at Home webpage to keep kids thinking during a quarantine. Projects are available for levels Pre-K through 9th grade. Some kids may miss recess and gym class just as much as academics. Families can find yoga, mindfulness and relaxation exercises on the Cosmic Kids Yoga Channel on YouTube.
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There was barely any time to pause. Avraham Mintz and Zoher Abu Jama just finished responding to a call regarding a 41-year-old woman having respiratory problems in the southern Israeli city of Be'er Sheva. There would be more calls ahead. Mintz and Abu Jama realized it may be their only break of the shift. The two members of Magen David Adom (MDA), Israel's emergency response service, paused to pray. Mintz, a religious Jew, stood facing Jerusalem, his white and black prayer shawl hanging off his shoulders. Abu Jama, an observant Muslim, knelt facing Mecca, his maroon and white prayer rug unfurled underneath him. For the two paramedics, who routinely work together two or three times a week, the joint prayer was nothing new. For so many others, it was an inspiring image in the midst of the global coronavirus pandemic. A picture of the two men snapped by a co-worker quickly went viral, garnering thousands of likes on social media and appearing in international media coverage. If Mintz and Abu Jama see themselves as heroes, they certainly didn't let it show. They know their job, and they know their faith. "Everyone is afraid of the virus," said Mintz. "So are we, but we have the belief that everything is under the control of God, blessed be He. We both believe this." Abu Jama echoes his partner. "I believe that God will help us and we will get through this. We should all pray to God to get us through this, and we will get through this world crisis." The two prayed for about 15 minutes. Then it was back into the ambulance.
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As countries around the world grapple with the coronavirus, Taiwan may offer valuable lessons on how to curb its spread. The island is just 81 miles and a short flight away from mainland China, where COVID-19 is believed to have originated in the city of Wuhan. And yet, Taiwan has had only 50 cases of COVID-19 and one death. Of the 100-plus countries and territories affected, Taiwan has the lowest incidence rate per capita — around 1 in every 500,000 people. What lessons can Taiwan teach the world so other countries can stem the spread of the virus? On Dec. 31, the same day China notified the World Health Organization that it had several cases of an unknown pneumonia, Taiwan’s Centers for Disease Control immediately ordered inspections of passengers arriving on flights from Wuhan. Taiwan began requiring hospitals to test for and report cases. That helped the government identify those infected, trace their contacts and isolate everyone involved. Equally important, Taiwan's CDC activated the Central Epidemic Command Center relatively early on Jan. 20 and that allowed it to quickly roll out a series of epidemic control measures. The country’s health insurance system, which covers 99 percent of the population, has been crucial. “You can get a free test, and if you’re forced to be isolated, during the 14 days, we pay for your food, lodging and medical care,” [government spokesperson Kolas Yotaka] said. “So no one would avoid seeing the doctor because they can’t pay for health care.”
Note: This wired.com article further shows how Singapore is doing well with the pandemic. Another article shows why several countries have had success in this. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
If you’re depressed by the state of the world, let me toss out an idea: In the long arc of human history, 2019 has been the best year ever. The bad things that you fret about are true. But it’s also true that since modern humans emerged about 200,000 years ago, 2019 was probably the year in which children were least likely to die, adults were least likely to be illiterate and people were least likely to suffer excruciating and disfiguring diseases. Perhaps the greatest calamity for anyone is to lose a child. That used to be common: Historically, almost half of all humans died in childhood. As recently as 1950, 27 percent of all children still died by age 15. Now that figure has dropped to about 4 percent. The news media and the humanitarian world focus so relentlessly on the bad news that we leave the public believing that every trend is going in the wrong direction. A majority of Americans say in polls that the share of the world population living in poverty is increasing — yet one of the trends of the last 50 years has been a huge reduction in global poverty. The proportion of the world’s population subsisting on about $2 a day or less has dropped by more than 75 percent in less than four decades. Every day for a decade, newspapers could have carried the headline “Another 170,000 Moved Out of Extreme Poverty Yesterday.” Or if one uses a higher threshold, the headline could have been: “The Number of People Living on More Than $10 a Day Increased by 245,000 Yesterday.”
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Kansas City, Missouri city council members voted unanimously to abolish bus fares Thursday. Residents will soon be able to ride buses in the city for free, in a move that will cost around $8 million per year. Lawmakers expect the change will improve the lives of residents and believe it is well worth the cost. The vote makes Kansas City the first major U.S. to offer free public transportation. Fare-free travel was already available on the city's light rail. The change to buses will require the city manager to allocate funds to the project, which is expected to be implemented in 2020. While arguments against free public transportation often cite the potentially large costs involved, advocates insist the practice has a multitude of benefits for society at large. One advantage is claimed to be a positive impact on the environment. Encouraging people to travel in buses or trains instead of cars could result in cities substantially reducing their carbon footprint. Proponents also say that quality of life for individuals could be improved by eliminating fares on public transportation. A 2018 report in the journal Metropolitics studied the free system in Dunkirk, France and noted the benefits of increased mobility for young and elderly people, who may feel an improved sense of freedom and autonomy as a result. In addition to Kansas City, a number of other U.S. cities are said to be considering making the move to free public transportation.
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Another trend has entered the urban agricultural scene: agrihoods, short for agricultural neighborhoods. The Urban Land Institute defines agrihoods as master-planned housing communities with working farms as their focus. Overwhelmingly, they have large swaths of green space, orchards, hoop houses and greenhouses, and some with barns, outdoor community kitchens, and environmentally sustainable homes decked with solar panels and composting. Agrihoods, which number about 90 nationwide, are typically in rural and suburban areas. Within the city of Detroit, home to nearly 1,400 community gardens and farms, there is one officially designated agrihood, Michigan Urban Farming Initiative. The Michigan initiative is a 3-acre farm focusing on food insecurity in one of Detroits historic communities that was once home to a thriving Black middle class. Now the median home value is under $25,000, and about 35% of the residents are homeowners. The Detroit agrihood model plans to provide a Community Resource Center with educational programs and meeting space across from the garden, a caf, and two commercial kitchens. For us, food insecurity is the biggest issue, says, Quan Blunt, the Michigan initiatives farm manager. The closest [fresh] produce store to this neighborhood is Whole Foods [4 miles away in Midtown], and you know how expensive they can be. At MUFI, produce is free to all. The farm is open for harvesting on Saturday mornings.
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Lual Mayen sits in a modern office space, set in a trendy Washington, D.C., neighborhood. As a newborn in his parents arms, Mayen endured a 225-mile trek from his war-torn home in South Sudan to a refugee camp in Northern Uganda. Mayen was born into war, but his mission is peace. Now 24 years old, he is a video game developer residing in the United States, leading his own company and using the experiences from his past to inform his products: games aimed at peace-building and conflict resolution. He created the first version of Salaam, which means peace in Arabic, while still living as a refugee. In the games new version, players adopt the role of a refugee who must flee falling bombs, find water and gain energy points to ensure the characters survival as the players country journeys from a war-torn present into a peaceful existence. If the players character runs out of energy, the player is prompted to purchase more food, water, and medicine for their character with real-world money. The funds go beyond the game to benefit a living refugee through Junubs partnerships with various NGOs. Mayen is aiming to have Salaam ready to launch in December, determined to grow the category of social impact gaming to give back to his community. Peace is something that is built over time, Mayen said. Its not about people coming together and signing cease-fires and so on. Its a generation of change. Its a change of mindset. Its a change of attitude toward each other."
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Schools and nonprofits are trying to address what they see as a growing problem, as more children need eyeglasses but can't afford them. "Kids are getting nearsighted from close work and machines, electronic devices," [Dr. Robert Abel] said. The American Academy of Ophthalmology estimates half of the world's population will be nearsighted, or myopic, by 2049, with children being the most at risk. In Maryland's Kent County Public Schools, a mobile vision clinic has helped to ensure more children have access to free eye exams, glasses. The national organization works with local funding partners, states and ophthalmologists to offer free eye care to school children in need. Last November, the nonprofit Vision to Learn made a stop at Galena Elementary. One by one, students boarded a converted 151-square-foot Mercedes-Benz Sprinter van, where an optometrist and optician conducted eye exams inside. Children who needed glasses then selected from a choice of 30 frames. A few weeks later, the Vision to Learn van returned to hand out the glasses at a school assembly. The glasses were given out like awards. That way, educators and health providers hoped to combat any stigma of wearing glasses. Vision to Learn has expanded to 14 states, each with their own corresponding mobile clinic van. Other organizations, like OnSight's "Vision Van" in New York and VSP Global's "Eyes of Hope" mobile clinic, headquartered in California, have taken up the same cause in an effort to improve student outcomes.
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Angela King was 19 and deeply entrenched in a white supremacist organization when Timothy McVeigh bombed the Alfred P. Murrah Federal Building in Oklahoma City, killing 168 people. The year was 1995, and King recalls watching the aftermath on TV. "That was the first time that I ever considered [that what I was doing wasn't] just a game," King says. "This was a whole other level of violence and destruction." King could see something of herself in McVeigh, and the reflection scared her. They shared the same ideology. The anger that drove McVeigh to blow up a building came from the same ideas that shaped her belief system. Untwining herself from that world would not be easy. Leaving behind the people she called her friends would prove challenging, but not as challenging as moving past the ideology that had become a part of who she was. It would take more than four years, a prison sentence, some unexpected kindness from a Jamaican inmate, and nearly two decades of sharing her story – with all its shame and violence – to replace hatred with forgiveness. Today, nearly 25 years after the Oklahoma City bombing, King is a co-founder of and programs director for Life After Hate, a nonprofit that helps people leave extremist groups. King shares her story not because it's easy. But she and other members of Life After Hate do it in the hope that others going through something similar will hear their stories, see someone they can reach out to for help, and envision a way ... forward.
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Three New York City police officers were working on the Fourth of July when they decided to stop by a Manhattan Whole Foods supermarket. The cops — now identified as Lt. Louis Sojo and Officers Esnaidy Cuevas and Michael Rivera — were on the way to grab a snack and cold drink in the store when security guards told them a woman was stealing food. The cops approached her to assess the situation. "I asked her, 'What's going on?' She told me she was hungry," said Sojo."So, I looked in her bag. I decided — we decided — to say 'We'll pay for her food.'" Sojo said the security guard was shocked by the kind response, but brought the officers over to the cashier to pay for the woman's food. "At that moment, she was extremely emotional," said Sojo. "She did thank us, but she was pretty much speechless at what happened." Sojo said the officers did not expect the good deed to receive so much positive attention and that they were "extremely humbled" by the response. He added that it isn't uncommon for officers to pay for someone's food. "You know, I've been doing this for 22 years. This is not the first time I've paid for food. This is not the first time they've paid for someone's food," he said referring to the two other cops."We don't go out and do it all the time, but, you know, when you look at someone's face and you notice that they need you, and they're actually hungry. It's pretty difficult as a human being to walk away from something like that. We weren't raised like that. So, it's the right thing to do."
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Two complementary studies recently found that noninvasive and extremely mild brain stimulation could be used to improve episodic and working memory in older adults. "We can make these 60 and 70-year-olds look strikingly like our 20-year-old participants," researcher Robert Reinhart [said]. The first study used a technique called transcranial magnetic stimulation (TMS) to induce mild neural firing in the brain. The research team stimulated the participants' brains for half an hour a day for five days. They then measured the adults' memory ability 24 hours after the final day of stimulation and found their recall ability on a memory test had improved 31 per cent. The second study, led by Robert Reinhart from ... Boston University, used a different technology, and stimulated different regions of the brain. Using electroencephalography, or EEG, which records the electrical activity of the brain, Reinhart found evidence that older adults' brain waves were out-of-sync in critical brain regions used by working memory or short-term memory. Reinhart then tried to ameliorate the problem by using a precise and customizable electrical stimulation technology called "high definition transcranial alternating current stimulation," or HD-tACS for short. The team applied current for 25 minutes to 42 older participants' brains, and saw improvements during this time on a memory test that they did before they received stimulation. As in Voss' study, the subjects' performance increased to the point that it was equal to that of 20-year-olds.
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Ashley Jost and her friends had just made a pledge to read more books. The 27-year-old bought the book, "Girl, Stop Apologizing," and began reading it when she got home. There was a surprise waiting for her inside. Five dollars fell out on the floor. She knew the cash wasn't hers because she doesn't carry any, she said. When the college administrator started thumbing through the pages, she found a neon pink Post-it note stuck inside with a handwritten message. The note read: "I was having a tough day. I thought maybe I could brighten someone else's with this little surprise. Go buy a coffee, a donut or a face mask. Practice some self-care today. Remember that you are loved. You are amazing. You are strong. Love, Lisa." Jost was deeply moved. She felt obligated to share the note. So she took a picture and posted it on her Twitter account. "It sort of caught fire," she said. A few of her friends shared it - and the local paper picked it up. Even the book's author, Rachel Hollis, encouraged her followers to pay it forward in their own ways. Jost's tweet has been liked more than 3,000 times and shared around the world after the BBC got wind of the story. People are pledging their own random acts of kindness -- including her. Once a day for a week, Jost hid surprise love notes and "lots of Starbucks gift cards" totaling five dollars a day in coffee shops, restaurants and libraries. Jost says she plans to do at least one kind thing every week from now on.
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Imagine that, when you were 12 years old, your family moved to the other side of the country. In your new school, you were bullied for the first time. When you reflect upon this period of your life today, do you see this as just one of many episodes in which things were going great, and then turned sour? Or do you see it as another example of a tough experience that had a happy ending? It may not seem as if the way you tell this story, even just to yourself, would shape who you are. But it turns out that how you interpret your life, and tell its story, has profound effects on what kind of person you become. If you’re the kind of person who would remember the positives that came out of that (hypothetical) bullying episode at your new school, it’s also more likely that you enjoy a greater sense of wellbeing and satisfaction in life. Moreover, this raises the tantalising possibility that changing your self-authoring style and focus could be beneficial – indeed, helping people to re-interpret their personal stories in a more constructive light is the basis of what’s known as “narrative therapy”. Modify your story as you tell it, and perhaps you can change the kind of person you are. As philosophers have long argued, there is a sense in which we construct our own realities. Usually this liberating perspective is applied by psychotherapists to help people deal with specific fears and anxieties. Life story research suggests a similar principle may be applicable at a grander level, in the very way that we author our own lives, therefore shaping who we are.
Note: Check out a highly inspiring online lesson which beautifully shows that what happens to you is not nearly as important as how you interpret what happens.
Toyota Motor Corp plans to offer royalty-free access to its hybrid-vehicle technology patents as early as this year, the Nikkei Asian Review reported. Toyota, which holds roughly 20,000 active patents in the field, is expected to make accessible most of the latest ones covering motors, power converters and batteries. Since pioneering the Prius, the world’s first mass-produced hybrid car, in 1997, Toyota has sold more than 12 million cars featuring the technology, which twins a conventional gasoline engine and electric motor, saving fuel by capturing energy during coasting and breaking and using it to power the motor. Hybrid vehicles account for around 3 percent of all vehicles sold globally, eclipsing the roughly 1 percent share of all-battery EVs. Toyota vehicles account for more than 80 percent of the hybrid vehicle market. Global automakers have pledged to electrify their vehicle offerings in the coming years amid tightening global emissions regulations, but many acknowledge that shifting to all-battery EVs will take time due to the high cost of the required batteries. Toyota has long held to its belief that its hybrids, whose fuel efficiency is roughly double that of gasoline cars, are a cost-effective alternative to all-battery EVs, due to their lower cost, lack of need for charging infrastructure, and because they operate more or less like gasoline cars.
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China and India have planted so many trees that the world is now greener than it was 20 years ago, a counterintuitive new study claims. The superpowers are two of the world's top three most polluting nations and the increase in foliage is mostly a result of 'ambitious tree planting programs'. NASA research discovered there is five per cent more greenery every year compared to the 2000s, resulting in more than two million square miles of extra greenery - the equivalent of more than the Amazon rainforest. Chi Chen from Boston University, who led the research, said China and India 'account for one-third of the greening, but contain only 9 percent of the planet's land area covered in vegetation'. The greening on the planet was first detected in the mid-1990s and from images provided by NASA'S MODIS tool which orbits the Earth on two satellites and provides high resolution images of Earth's surface. China is responsible for a quarter of the overall increase in green leaf area but has only 6.6 per cent of all the world's foliage. India has contributed a further 6.8 per cent rise in green leaf area. Scientists say it is important to factor in this latest finding into future climate change prediction models. 'This long-term data lets us dig deeper,' said Rama Nemani, a research scientist at NASA's Ames Research Center, and a co-author of the work. The research was published in the journal Nature Sustainability.
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Having a doctor who is warm and reassuring actually improves your health. The simple things a doctor says and does to connect with patients can make a difference for health outcomes. Even a brief reassurance to a patient from a doctor might relieve the patient’s symptoms faster. In a recent study ... our research group recruited 76 participants to receive a skin prick test, a common procedure used in assessing allergies. The provider in this study pricked participants’ forearms with histamine, which makes skin itchy and red. Then, the doctor examined the allergic reactions. For some patients, the doctor examined them without saying much. But for other patients, the doctor had some words of encouragement. He told them: “From this point forward, your allergic reaction will start to diminish, and your rash and irritation will go away.” It turns out that this one sentence of assurance from a provider led patients to report that their reactions were less itchy — even though the doctor didn’t give any medication or treatment along with his words. We often think the only parts of medical care that really matter are the “active” ingredients of medicine: the diagnosis, prognosis and treatment. But focusing only on these ingredients leaves important components of care underappreciated and underutilized. To really help people flourish, health care works better when it includes caring.
Note: The above was written by Stanford University psychologists Lauren Howe and Kari Leibowitz. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Cancer is the second-leading cause of death among Americans, behind only heart disease. But there’s good news: the cancer death rate has drastically declined over the past 25 years, according to a new report from the American Cancer Society (ACS). Overall, the cancer death rate dropped by 27% between 1991 and 2016, according to the report’s data, which came from the National Center for Health Statistics. Steadily declining cancer mortality rates saved about 2.6 million lives between 1991 and 2016. Significant reductions in lung cancer mortality explain a large part of the overall trend. Smoking rates have fallen dramatically in recent years, corresponding to a significant dip in lung cancer deaths. And since smoking rates have traditionally been higher among men than women, male death rates have fallen especially far: by 48% between 1990 and 2016, compared to a 23% drop among women between 2002 and 2016. Racial gaps in cancer mortality are narrowing. But black Americans were still about 14% more likely to die from cancer than white Americans in 2016. That’s a sizable drop from 25 years ago, when the difference was 33%, but it still reflects the “inequalities in wealth that lead to differences in risk factor exposures and barriers to high-quality cancer prevention, early detection, and treatment,” the authors write.
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Walking into charity: water's Manhattan headquarters is unlike walking into many other nonprofit offices. Outside Founder and CEO Scott Harrison's office is a monitor displaying real-time updates of projects all around the world. Since 2006, the organization has funded 30,000 projects serving an estimated 8.5 million people around the world. "Clean water is life’s most basic need," [said Harrison]. "And yet, 663 million people still live without it. The good news is that it’s a problem we know how to solve. Unlike [many] pressing challenges humans face, when it comes to ending the water crisis, we have the knowledge and the technology to make it a reality. It’s just a matter of getting the right resources to the right people. Charity: water does this by raising awareness, and inspiring a global community of generous supporters to join us in funding sustainable, community-owned water projects around the world. We then work with teams of local partners on the ground to implement the projects, making sure they are culturally relevant and sustainable. We’ve funded more than 30,000 water projects to bring clean water to 8.5 million people in 26 countries so far, and are now changing over 4,000 new lives each day with the gift of clean water. With ... remote sensors, we’re able to monitor hourly flow rates across thousands of communities via data that’s being transmitted from our wells to the cloud, and quickly dispatch mechanics if we spot problems. We’ve installed over 3,000 sensors on wells in Ethiopia already."
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If a slim, yellow envelope with a Rye, N.Y., return address lands in your mailbox this holiday season, dont throw it out. Its not junk. Some 1,300 such envelopes have been sent to New Yorkers around the state, containing the good news that R.I.P. Medical Debt, a New York-based nonprofit organization, has purchased their medical debt and forgiven it. Last spring, Judith Jones and Carolyn Kenyon, both of Ithaca, N.Y., heard about R.I.P. Medical Debt, which purchases bundles of past-due medical bills and forgives them to help those in need. So the women decided to start a fund-raising campaign of their own to assist people with medical debt in New York. The women raised $12,500 and sent it to the debt-forgiveness charity, which then purchased a portfolio of $1.5 million of medical debts on their behalf, for about half a penny on the dollar. Many people take on extra jobs or hours to afford health care, and 11 percent of Americans have turned to charity for relief from medical debts, according to a 2016 poll. It has become increasingly easy for regular citizens to purchase bundles of past-due medical bills and forgive them because of the efforts of the debt-relief charity, which was founded in 2014 by two former debt collection industry executives, Craig Antico and Jerry Ashton. After realizing the crushing impact medical debts were having on millions of Americans, the men decided to flip their mind-set. They began purchasing portfolios of old debts to clear them as a public service, rather than try to hound the debtors.
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For a long time entrepreneurs, investors and advocates of sustainable investing have spoken longingly about the $2 trillion of institutional investor dollars that have been reputed to be sitting skeptically on the sidelines, teasing everyone with the prospect of finally putting their sizeable investment muscle to work to scale the sector. Throughout this period, institutional investors have argued that they have withheld their dollars over sound investment concerns with the sector. For a number of years, innovative entrepreneurs in growth sectors like food, energy, water and waster have been doing the heavy lifting to demonstrate that some of these smaller-scale projects can provide attractive investment returns for those investors willing to step in and pioneer these structures. Institutional investors are taking notice. Now a new investor survey and report issued by Bright Harbor Advisors, a private fund advisor, provides some compelling evidence that institutional investors are warming to sustainable investing. 81% now have some type of sustainability, impact, or ESG [Environment, Social, and Governance] mandate as part of their formal investment policy. And an increasing number are allocating internal resources to implement these policies. About a third of respondents have someone on their team dedicated to the space and nearly 20% have sustainable private fund managers in a dedicated investment bucket.
Note: See this Forbes article for more on these inspiring shifts in investing. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Todd Bol was simply paying homage to his mother, a schoolteacher and lover of books. He built a doll-sized schoolhouse, filled it with his mother’s books and put it out for his neighbors in Hudson, Wis., as a book exchange. Today, just nine years later, more than 75,000 such “Little Free Libraries” dot the globe, from San Diego to Minneapolis, and from Australia to Siberia. Why did they catch on? For starters, they promote a friendly, sharing economy. No one tracks who took what. There’s no due date. No fines. You might never return a book. You might leave another instead. And, they are inherently cute. As Mr. Bol recalled, his neighbors “talked to it like it was a little puppy.” This week, many bore a white ribbon in tribute to Mr. Bol, who died Oct. 18, in Minnesota at the age of 62.
Note: A photo-essay of “Little Free Libraries” is available at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
As part of the Interfaith Youth Core, students and educators from colleges around the nation are coming together to find common ground while respecting differences. The nonprofit was founded on the notion that ... a 21st century democracy can thrive only if its citizens have the skills to successfully navigate divides of all kinds. Eboo Patel is the founder and president of the organization, the largest of its kind in North America. Patel is Muslim, born in Mumbai, India, and raised in middle-class suburban Chicago. There are chapters on nearly 500 campuses now, focusing on service in the community, pressing issues on campus, and making meaningful cooperation with others a normal part of the college experience in and outside the classroom. "I was a big part of both the diversity and the service learning movements in college," [said Patel]. "And part of the intersection of that movement was the idea that you bring people from different racial and class and geographic backgrounds together to do service. That doesn't mean we're going to agree on every election. That doesn't mean we're going to agree on economic policy, but we can start a baseball league together. We can help make the school play successful. We can participate in disaster relief efforts together. If we're not willing to do the work of citizens with other citizens, you can't have a healthy, diverse democracy."
Note: Eboo Patel recently released a book titled "Out of Many Faiths: Religious Diversity and the American Promise." Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Imagine a new, potent generation of solar panels capable of producing unlimited amounts of energy, using only sunshine and algae. This could be possible, thanks to a breakthrough made by researchers from the University of Cambridge, documented in a Nature Energy 2018 article. They were able to split water into its components, oxygen and hydrogen, using what is known as semi-artificial photosynthesis. The procedure has ... never been used to generate large amounts of energy due to expensive and toxic catalysts necessary for the reaction. Photosynthesis [is] the process plants use to convert sunlight into energy. Oxygen is a byproduct of photosynthesis when water absorbed by plants is “split.” Most of the oxygen on Earth is here because of this photochemical reaction. Hydrogen ... is also produced this way. Now, by combining algae and man-made components, researchers have been able to bypass both natural inefficiency and the use of toxic reactants. This was achieved by enabling a dormant process in algae that uses a special enzyme (hydrogenase) to reduce water into hydrogen and oxygen. Katarzyna Sokol, a researcher on the project ... explains: "Hydrogenase is an enzyme present in algae that is capable of reducing protons into hydrogen. During evolution, this process has been deactivated because it wasn’t necessary for survival, but we successfully managed to bypass the inactivity to [split] water into hydrogen and oxygen."
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Former Uruguayan leader José Mujica, who was dubbed "the world's poorest president" for his modest lifestyle, says he does not want any pension from his time as a senator. Mr Mujica resigned on Tuesday from the post of senator, which he had held since 2015, when his five-year-term as president had ended. He said he would not serve out his term until 2020. The ex-president made his resignation official in a letter to the head of the Senate, Lucía Topolansky, who is also Uruguay's vice-president and Mr Mujica's wife of 13 years. In it he said "the motives [for resigning] are personal, I would call them 'tiredness after a long journey'." His down-to-earth lifestyle and refusal to live in the presidential palace during his time in office [made him] famous. Then and now, he and his wife, who was his life partner and fellow guerrilla fighter long before they married in 2005, live on a modest flower farm on the outskirts of Montevideo. He donated most of his salary as president to charity and the only possession he had when he took office in 2010 was his 1987 Volkswagen Beetle. The light-blue, beat-up Beetle became so famous he was offered $1m (Ł780,000) for it in 2014, but turned the offer down because he said he would have no way of transporting his three-legged dog without it.
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The sprawling, gated campus of the Energy Research Center of the Netherlands (ECN) sits on a spit of land about an hour north of Amsterdam. In a nearby control room, engineers ... were working on one of clean energys intransigent problems: how to turn waste into electricity without producing more waste. Decades ago, scientists discovered that when heated to extreme temperatures, wood and agricultural leftovers, as well as plastic and textile waste, turn into a gas composed of underlying chemical components. The resulting synthetic gas, or syngas, can be harnessed as a power source, generating heat or electricity. But gasified waste has serious shortcomings: it contains tars, which clog engines and disrupt catalysts, breaking machinery, and in turn, lowering efficiency and raising costs. This is what the Dutch technology is designed to fix. The MILENA-OLGA system, as they call it, is a revolutionary carbon-neutral energy plant that turns waste into electricity with little or no harmful byproducts. The MILENA-OLGA process ... is 11 percent more efficient than most existing energy-from-waste plants and over 50 percent more efficient than incinerators of a comparable scale. The process also emits zero wastewater and produces no particulates or other pollutants. Just 4 percent of the original material is left over as inert white ash, which can be used to make cement.
Note: A similar technology was developed and implemented over 10 years ago, as detailed in this Popular Science article. Why wasn't this amazing invention widely reported and used? Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Virtual reality can help act as a do-it-yourself therapist, helping people overcome their fear of heights without a professional at their side, British researchers reported. A half dozen virtual reality sessions over two weeks significantly reduced the fear of heights for more than two-thirds of people who tried it, the team at the University of Oxford reported. Some even ventured onto rope bridges and mountainsides. The outcome results are brilliant. They are better than I expected, [said] Daniel Freeman, the University of Oxford clinical psychologist who led the study team. The team tested 100 volunteers, 49 of whom were given six virtual reality sessions over two weeks. The rest got no treatment. On average, the volunteers had been afraid of heights for 30 years. After six weeks, those who got no treatment remained just as afraid of heights as they had always been. But 34 of the 49 volunteers who did the virtual reality found they were no longer afraid of heights. Real-life exposure to heights has verified this. Afterwards, people even found they could go to places that they wouldnt have imagined possible, such as walk up a steep mountain, go with their children on a rope bridge, or simply use an escalator in a shopping center without fear, [Freeman said]. The software can be whimsical, offering scenarios from walking across a virtual rope bridge to rescuing a cat from a limb. Freeman said the experiences are meant to strongly immerse people in a sensation of height and then encourage them to challenge their reluctance to take part.
Note: Read another inspiring article showing how virtual reality is helping patients deal with many different fears and phobias. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Across the world, almost half as many people are creating ventures with a primarily social or environmental purpose as those with a solely commercial aim, according to the Global Entrepreneurship Monitor. The movement is driven mainly by younger entrepreneurs and its growth has taken place against a backdrop of corporate scandals in mainstream businesses ... that have brought capitalism’s values into question. “Social entrepreneurship has gone mainstream and global,” argues Peter Drobac, a doctor who created healthcare ventures in Rwanda. Dr Drobac ... was inspired to get into the field 20 years ago when HIV infection was running unchecked. “Younger generations in my experience are much more deeply connected to the world and to societal challenges. They want careers that allow them to create positive change,” he says. Other factors, Dr Drobac adds, include the changing nature of work, “which means that the prospect of spending one’s entire career in the same company is becoming vanishingly small”. At the same time, technology is creating opportunities for disruptive innovation in sectors such as education and healthcare. While research suggests the majority of social entrepreneurs worldwide are young, the movement has been inspired by figures such as Muhammad Yunus. The septuagenarian Bangladeshi founder of Grameen Bank won the Nobel Peace Prize in 2006 for pioneering microcredit — loans for entrepreneurs too poor to get traditional bank loans, many of them women.
Note: Read more about the microcredit movement mentioned in the article above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Would it sound weird if we told you that Shell (yes, the petrochemical company) is building a starship? Probably. It would probably be less weird if we said that the Starship was actually a hyper-efficient bespoke semi truck that just did a coast-to-coast run from San Diego, California, to Jacksonville, Florida. To build the Starship, Shell teamed up with the AirFlow truck company to ruthlessly apply all of the best aerodynamic tricks and materials science hacks to the design of the truck in search of something more important to big trucks than simple miles-per-gallon: ton-miles per gallon. A truck's ton-miles per gallon figure compares the vehicle's fuel efficiency with the amount of cargo being carried since that dramatically affects how hard a diesel engine has to work. A typical long-haul diesel truck will weigh around 57,000 pounds, including a cargo load of 22,500 pounds. The Starship gross vehicle weight was right around 73,000 pounds, 39,900 pounds of which was cargo, despite that, the Starship averaged 8.94 miles per gallon versus a typical truck's average of 6.4 miles per gallon. The Starship's best mileage was just over 10 miles per gallon. Over the course of a million miles, the Starship would save over 44,000 gallons of diesel fuel versus a standard truck. That's a little more than 4,000 barrels of oil or 168,000 gallons of crude saved by one truck.
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Costa Rica’s new president has announced a plan to ban fossil fuels and become the first fully decarbonised country in the world. Carlos Alvarado, a 38-year-old former journalist, made the announcement ... during his inauguration. "Decarbonisation is the great task of our generation and Costa Rica must be one of the first countries in the world to accomplish it, if not the first," Mr Alvarado said. Symbolically, the president arrived at the ceremony in San Jose aboard a hydrogen-fuelled bus. Last month, Mr Alvarado said the Central American country would begin to implement a plan to end fossil fuel use in transport by 2021 – the 200th year of Costa Rican independence. "When we reach 200 years of independent life we will take Costa Rica forward and celebrate ... that we've removed gasoline and diesel from our transportation,” he promised during a victory speech. Costa Rica already generates more than 99 per cent of its electricity using renewable energy sources. Costa Rica’s push towards clean energy faces no large-scale backlash, in part because the country has no significant oil or gas industry. But demand for cars is rising, as is use of other transport systems, and that may prove one of the biggest challenges in meeting the new goal. Transport is today the country’s main source of climate changing emissions.
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All villages in India now have access to electricity, Prime Minister Narendra Modi has announced. This was achieved on Saturday when a remote village in the north-eastern state of Manipur became the last to be connected to the grid. A village is considered electrified if 10% of its homes and all public buildings are connected to the grid. World Bank figures show around 200 million people in India still lack access to electricity. Mr Modi said all of nearly 600,000 villages in India have now been given electricity connection. In August 2015, Mr Modi launched a $2.5bn (Ł1.8bn) scheme to electrify all Indian households by December 2018. As part of this scheme, all 597,464 inhabited villages in the country and more than five million households have been connected to the grid. Remote and inaccessible villages have always proved to be a major challenge in the country's electrification drive. Though most Indian villages have some electrical connection today, connecting the last remote households in the surrounding areas can be expensive. Some people may also forgo accessing electricity by choice because of the monthly bills that come with it, especially if power supply is not reliable and blackouts are frequent.
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Strange thing happens when you write about something going right. People take notice. They read to the end. They share it with their friends. They write to thank you. Eighteen months ago, the Guardian launched a pilot project to see how readers would respond if we deliberately sought out the good things happening in the world. More than 150 pieces of journalism later – in which we have examined the relative merits of everything from dog turds to ketamine, the blockchain to microhouses, and gardening to exoskeletons – we have proof of concept. Reader numbers for this kind of journalism have proven remarkably robust throughout the project. While audiences have always been riveted by bad news (it serves as both an early warning system and a reassurance about the comfort of their own lives), they are tired of the avalanche of awfulness. They are switching off. If people just shrug at news because they feel there is little they can do, nothing will change. Journalists in the US, Europe and the UK are waking up to this by publishing what is variously described as constructive journalism, solutions journalism or, somewhat misleadingly, positive news. Now the Guardian is deepening its commitment to this type of work. Our new series, The Upside, launched this week with [a] determination to show readers all of humanity, not just the bad bits. As our editor-in-chief, Katharine Viner, promised in a speech ... recently, “we will develop ideas that help improve the world, not just critique it.”
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2017 was probably the very best year in the long history of humanity. A smaller share of the world’s people were hungry, impoverished or illiterate than at any time before. A smaller proportion of children died than ever before. The proportion disfigured by leprosy, blinded by diseases like trachoma or suffering from other ailments also fell. We journalists focus on bad news - we cover planes that crash, not those that take off - but the backdrop of global progress may be the most important development in our lifetime. Every day, the number of people around the world living in extreme poverty (less than about $2 a day) goes down by 217,000, according to ... Max Roser, an Oxford University economist who runs a website called Our World in Data. Every day, 325,000 more people gain access to electricity. And 300,000 more gain access to clean drinking water. As recently as the 1960s, a majority of humans had always been illiterate and lived in extreme poverty. Now fewer than 15 percent are illiterate, and fewer than 10 percent live in extreme poverty. In another 15 years, illiteracy and extreme poverty will be mostly gone. After thousands of generations, they are pretty much disappearing on our watch. Steven Pinker, the Harvard psychology professor, explores the gains in a terrific book due out next month, “Enlightenment Now,” in which he recounts the progress across a broad array of metrics, from health to wars, the environment to happiness, equal rights to quality of life.
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Iceland is the first country to make it illegal to pay men more than women. Equal pay policies is now mandatory for companies with 25 or more employees. Those that cannot show that they provide equal pay will be subject to fines. The law, which was passed last year, went into effect on Jan. 1. Iceland is already a leader in gender parity. The World Economic Forum (WEF) ranked Iceland as the top country for gender quality for the last nine years based on criteria involving economics, education, health, and politics. For example, Icelandic women make up 48% of the country’s parliament - without a quota system. Despite this, wage inequality has persisted. In 2016, thousands of women in Iceland left work at 2:38 p.m., to protest pay disparity. The time was symbolic of when woman stop receiving pay during their 9 to 5 work day compared to men. The wage gap in Iceland was 72 cents to every man’s dollar. On International Women’s Day in 2017, the country moved to change that. The tiny country, pop. 323,000, aims to completely eliminate the wage gap by 2020.
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Germany has spent $200 billion over the past two decades to promote cleaner sources of electricity. That enormous investment is now having an unexpected impact - consumers are now actually paid to use power on occasion, as was the case over the weekend. Power prices plunged below zero for much of Sunday and the early hours of Christmas Day on ... a large European power trading exchange, the result of low demand, unseasonably warm weather and strong breezes that provided an abundance of wind power on the grid. Such “negative prices” are not the norm in Germany, but they are far from rare, thanks to the country’s effort to encourage investment in greener forms of power generation. Prices for electricity in Germany have dipped below zero ... more than 100 times this year alone. Several countries in Europe have experienced negative power prices, including Belgium, Britain, France, the Netherlands and Switzerland. But Germany’s forays into negative pricing are the most frequent. At times, Germany is able to export its surplus electricity to its neighbors, helping to balance the market. Still, its experiences of negative prices are often longer, and deeper, than they are in other countries. In one recent example, power prices spent 31 hours below zero during the last weekend of October. At one point, they dipped as low as minus €83, or minus $98, per megawatt-hour, a wholesale measure. Anyone who was able to hook up for a large blast of electricity at that time was paid €83 per unit for the trouble.
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No food fit for human consumption will be wasted by Tesco's UK stores by the end of February, the retail giant says. Chief executive Dave Lewis told the Daily Telegraph food waste had been "talked about for years" as he unveiled the plans for all 2,654 stores. Urging other chains to follow suit, he said edible food should be used for people, not go to waste. Tesco, with all major UK supermarkets, has signed a commitment to cut food waste by one-fifth within a decade. The voluntary agreement is known as the Courtauld Commitment 2025. Mr Lewis ... said the contrast between the amount of wasted food in the UK and the situation in countries suffering food shortages was "really stark". He said: "Last year we sold 10 million tons [10.2 million tonnes] of food to the British public. But even if our waste is just 0.7% of the food, that's still 70,000 tons [71,100 tonnes] of food. Tesco says it cuts waste by selling surplus groceries with "reduced to clear" stickers and [by using] an app, FoodCloud, to scan and upload surplus food that stores have at the end of the day, which is shared with registered charities that collect the food. "That goes a long way in reducing charities' bill burdens, so they can spend the money on ... providing much more needed services," Mr Lewis said. "Food waste has been talked about for years but if Tesco can make this work, with all of our different stores across the country, then why can't everybody," he added.
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Even after two terror attacks and a driver's deadly rampage through Times Square, New York City is on track to smash its modern-era low for homicides in a year. Through Dec. 17, the city of 8.5 million people, once America's murder capital, had recorded 278 killings. That puts it on pace to end this year with killings down 14 percent from last year, and well below the 333 in 2014, which was the year with the fewest homicides since the city began keeping accurate crime statistics. Those numbers mean a person's odds of getting killed by homicide in tightly packed, diverse New York City this year were about the same as they were last year in Wyoming, Montana and South Dakota. Crime has been dropping for many years in New York, but 2017 saw substantial drops even in places like Brooklyn's 75th Police Precinct, once among the nation's most violent places. There were 126 killings in the precinct in 1993. This year ... there have been 11. A move away from heavy-handed policing may have helped drive crime lower. Arrests are down about 7 percent this year. Chief of Patrol Terence Monahan said there were other tactical changes. The department ditched specialized units within precincts and made most officers general assignment. "We're not going to arrest our way out of the problems here," said Sgt. Timothy Cecchini on a recent patrol through the 75th Precinct. "But now, we are getting the space to think about how to do our jobs and really address issues for people and talk to them."
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Companies that enforce employee-centric and customer-centric cultures are likely to see better financial gains than their competitors, Just Capital's Dan Hesse told CNBC on Wednesday. "What we've seen from a financial performance point of view is that you have [a] higher return on equity of these companies that do good things," Hesse, the former CEO of Sprint, told "Mad Money" host Jim Cramer. Just Capital, a private, non-profit research firm, recently conducted a survey of 72,000 individuals across the United States. On Tuesday, Just Capital and Forbes released a ranking of the top 100 most "just" U.S. companies based on the results. Many leading technology companies landed high in the ranks, with Intel, Texas Instruments and Nvidia taking the top three spots. But one of the most sweeping commonalities was how consumers felt about tax reform, Hesse said. While investors might get excited about the potential for share buybacks and dividend increases if corporate tax reform is passed, consumers couldn't be less thrilled about it, Hesse said. "If there's one overall theme in the data, it's that they believe companies are focused too much on just shareholders versus all the other stakeholders," he told Cramer. "They'll say shareholders, yes, important, but your employees are No. 1 and your customers are No. 2," Hesse continued. "So are the communities, the environment, a lot of other stakeholders. So they will want to see companies take this money and invest in their employees and in some of these other areas."
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When the lunch bell rings at Boca Raton High School in Florida, 3,400 kids spill into the courtyard and split into their social groups. But not everyone gets included. Someone always sits alone. "It's not a good feeling, like you're by yourself. And that's something that I don't want anybody to go through," said Denis Estimon. Denis is a Haitian immigrant. When he came here in first grade, he says he felt isolated - especially at lunch. So with some friends, Denis started a club called "We Dine Together." Their mission is to go into the courtyard at lunchtime to make sure no one is starving for company. For new kids especially, the club is a godsend. Since it started last year, hundreds of friendships have formed - some very unlikely. Jean Max Meradieu said he met kids he would never "ever" meet on the football team. Jean actually quit the football team - gave up all perks that come with it - just so he could spend more time with this club. "I don't mind not getting a football scholarship," Jean said. "This is what I really want to do." Just imagine how different your teenage years would have been, if the coolest kids in school all of a sudden decided you mattered. Since we first told this story, Denis has graduated from high school - but not from this mission. He's now travelling the country, opening "We Dine Together" chapters at other schools - 15 so far, with more than 100 slated for the new year. And if we're lucky, when he's done showing kids how to make outsiders feel accepted, he can teach the rest of us.
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Does energy healing work? Charlie Goldsmith knows it does. The Australian energy healer, who reluctantly discovered his talent at the ripe age of 18, is now on a mission to take energy medicine mainstream. To date, Goldsmith has volunteered his time - and talents - to two scientific studies. In the first study, published in The Journal of Alternative and Complementary Medicine in 2015, he treated 50 reports of pain at a 76% success rate and 29 reports of non-pain problems at a 79% success rate. The study, conducted at NYU's Lutheran Hospital ... landed him a TV deal. The second is still underway. Prior to the studies done in the public eye, Goldsmith spent years healing as many as he could, often those who had been failed by countless doctors and traditional medicine. He has never once charged for his work. Dr. Ramsey Joudeh, from NYU's Lutheran Medical Center, attests to Goldsmith's miraculous healing powers: "Most of our narcotics decrease a patient's pain by three to five points. If you go from a 10, meaning the worst pain you can imagine, to five, that's significant. In some cases Charlie reduced a patient's pain from 10 to zero. He also treated people with infections where antibiotics were not effective. You could see the shift in a patient's status from stagnant to a rapid healing resolution. I can't quantify it, but I would say Charlie cuts off patients' hospital stays. Watching him work has been humbling in the most extreme way."
Note: See this miracle worker's website at https://www.charliegoldsmith.com.
The Hellisheidi geothermal power plant situated on the mid-Atlantic ridge, is the newest and largest geothermal plant in Iceland - a country that heats 90% of its homes using geothermal water. The plant has now become the first in history to capture carbon dioxide from ambient air, using a system of fans and filters, and then store it in bedrock 700 metres down. There the gas reacts with basaltic rock and forms solid minerals, creating a permanent storage solution, and turning Hellisheidi into a negative emissions site. The EU-funded project [is] capable of capturing 50 metric tons of CO2 each year. Christoph Gebald, Founder and CEO at Climeworks, said: “The potential of scaling-up our technology in combination with CO2 storage, is enormous. Our plan is to offer carbon removal to individuals, corporates and organizations as a means to reverse their non-avoidable carbon emissions.′ It also costs $600 per ton of carbon dioxide, a figure they are hoping to reduce to $100 per ton. Iceland currently runs 100% of it’s electricity from renewable sources.
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The real-life story of Dr. Charles Mully is beyond inspirational. This remarkable story unfolds on the big screen. It all happens in the East African country of Kenya. Mully was 6 when he was abandoned by his family. After somehow surviving into young adulthood, he finds his way to Nairobi and a job there. He finds remarkable success. Mully is set for a life of abundance. But he became somehow troubled that such was not his life’s purpose. After leaving his successful company behind, he moves his family back to the place from whence he came. They ... begin rescuing a few of the orphans who, like his own beginnings, spent their days drifting the dirt streets and trying to survive. Soon those few grew to more. When the confines of the villages limited the ongoing expansion of his mission, he moved into the wide-open spaces of the dry and barren East African tundra. There they built their own village but its future was limited by the lack of a water supply. While unable to sleep, Mully gets out of bed in the middle of the night and tells his wife that God is going to show him where water can be found. They proceed down a pathway then veer off ... and put a stake in the ground. Workers in the family start digging with shovels and picks and soon there is water so abundant a bridge is needed to cross the stream that results from the flow. Today they are growing crops in the desert and supplying food enough for the 10,000 members of the world’s largest family and beyond.
Note: Watch the inspiring trailer to the film on this great man.
It is often said that money doesn’t bring happiness, but researchers may have found the two things that do – sex and sleep. The Living Well Index, developed by researchers Oxford Economics, found that spending time in the bedroom is a lot more significant than quadrupling your income. A poll carried out by the National Centre for Social Research found that the most rested people score 15 points higher on the index than those who struggled with their sleep. People who are deeply dissatisfied with their sex lives score seven points lower on average than those who say they were very satisfied. By the same metric, increasing household income from Ł12,500 to Ł50,000 results in an increase of just two points. The report ... said: “For the typical Brit, improving their sleep to the level of someone at the top of the index would be equivalent to them having over four times as much disposable income,” adding that sleep was the “strongest indicator of a broader sense of well-being”. Other factors include living in a strong community, job security and the health of close relatives. The analysis also found ... a strong association between happiness and having a young child at home. “Baby boomers” who were still in work were the second-happiest group because of good job security and a high standard of living. The survey of 8,250 adults also found that older people are objectively happier than younger ones – even when other factors, such as wealth and lifestyle, are controlled.
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Pressure to feel upbeat can make you feel downbeat, while embracing your darker moods can actually make you feel better in the long run, according to new UC Berkeley research. "We found that people who habitually accept their negative emotions experience fewer negative emotions, which adds up to better psychological health," said study senior author Iris Mauss. "Maybe if you have an accepting attitude toward negative emotions, you're not giving them as much attention," Mauss said. "And perhaps, if you're constantly judging your emotions, the negativity can pile up." The study ... tested the link between emotional acceptance and psychological health in more than 1,300 adults. People who commonly resist acknowledging their darkest emotions, or judge them harshly, can end up feeling more psychologically stressed. By contrast, those who generally allow such bleak feelings as sadness, disappointment and resentment to run their course reported fewer mood disorder symptoms than those who critique them or push them away, even after six months. "It turns out that how we approach our own negative emotional reactions is really important for our overall well-being," said study lead author Brett Ford. "People who accept these emotions without judging or trying to change them are able to cope with their stress more successfully."
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General Motors will start selling a tiny electric car in China this week that will cost about $5,300 after national and local electric vehicle incentives. For that sort of price, the Baojun E100 is no Cadillac, of course. The two-seat car's wheelbase - the distance from the center of the front wheels to the center of the rear wheels - is just 63 inches. Prices for the car start at RMB 93,900, or about $14,000, before incentives. The E100, which is Baojun's first electric car, is powered by a single 39-horsepower electric motor and has a top speed of 62 miles an hour. The E100 can drive about 96 miles on a fully charged battery. Baojun is a mass-market car brand from General Motors' SAIC-GM-Wuling joint venture in China. It's China's eighth most popular car brand. More than 5,000 people have already registered to buy the first 200 vehicles, according to GM. Another 500 vehicles will be made available this week, and buyers will be chosen on a first-come-first-served basis, a GM spokesperson said. Sales will initially be limited to the Guanxi region of southern China, but GM plans to sell the car more widely in China. A GM spokesperson declined to say exactly how many it expects to sell. China is the largest automotive market in the world, and its government is making a big push for electric cars. Already, China accounts for 40% of all electric cars sold worldwide, according to the International Energy Agency.
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Madan Lal, 45, from Haryana in India was born without arms but learnt to adapt to the demands of everyday life by using his feet. Now he uses his talented toes to stitch beautiful garments from a shop in his village. He said: 'All the stitching work I do with my feet. From cutting the cloth to measurement, I have to use my feet.' He said: 'When I was young almost every school denied me admission because of my disability. My family couldn't afford to educate me, and I thought ... I'll have to do something to survive in this life.' At the age of 23, Mr Lal decided to take up tailoring, but found it very difficult to get any training. A determined Mr Lal decided to travel to Fatehabad and search for a tailor who was willing to train him. He said: 'I went to Fatehabad to learn stitching from a tailor. He initially refused to teach me. He said, "You don't have any arms, how would you do stitching?" 'I said, "Just give me one chance". He said okay and within 10 to 15 days my teacher started saying, "You will become successful". And I became very happy.' Within a year, Mr Lal had learned the art of tailoring and had opened a shop in his village. The impact on his life was immediate. 'That day I forgot all the sufferings. It was the best day of my life. I saw people coming to my shop to greet me. The whole village was happy, as if they were part of my family.' And now Madan's talent has overcome even the most sceptical of his villagers, and his exploits have made him something of a local hero. He said: 'Now everyone at our village comes to my shop.'
Note: Don't miss the inspiring 3-minute video of this very capable man.
In 2002 Thom Bond was a successful environmental engineer, passionate about designing smart buildings that used alternative energy. Then he chanced upon Marshall Rosenberg's landmark book Non-Violent Communication: A Language of Life. "I think Marshall Rosenberg's work may be the single most important discovery of the 20th century," [said Thom]. "His discovery that when we bring our attention to our universal human needs, it changes what we focus on, it changes how we think, and we naturally become more compassionate." Two short years after being introduced to Marshall Rosenberg's work ... Bond opened NYCNVC. His work over the past fifteen years has brought the benefits of NVC to tens of thousands of people across the world from diverse backgrounds, including the military, corporate leaders, educators, peace workers and more. "It's about changing the conversation we are having," says Bond succinctly, "The one we are in right now in most spheres is: 'Who is right and who is wrong?' And ... if we change the subject to, 'How can we meet more needs and make this situation work better?' That is the new conversation." This approach isn't about changing people - it's about seeing them in a different way. There is a difference between what I am observing and what I am telling myself about what I am observing. This is judging and it keeps us from being present and connected. When we tune into our feelings and tap into our needs -- our own or someone else's then compassion arises spontaneously.
Note: Watch an excellent 10-minute video of NVC founder Marshall Rosenberg describing this profound process. See also a great, concise guide to NVC which can help you be a more effective and compassionate communicator. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
In a rare move, major religious leaders ― from Pope Francis to the Dalai Lama ― issued a joint appeal Wednesday asking people to follow a simple bit of advice: Make friends with people of other faiths. “Our advice is to make friends to followers of all religions,” Ayatollah Sayyid Fadhel Al-Milani, one of the U.K.’s most senior Shia Muslim clerics, said in a video recording. “Personal contact, personal friendship, then we can exchange a deeper level of experience,” the Dalai Lama said. Pope Francis chose to speak about his long friendship with the Argentinian Rabbi Abraham Skorka, who also appeared in the video. “Make Friends” is an initiative of the Elijah Interfaith Institute, an interfaith organization with offices in Israel and the United States. In a press release, organizers said the project’s mission is to counter the idea that people view each others’ religions with distrust or disdain - and to potentially even reduce violence conducted in the name of religion. Rabbi Dr. Alon Goshen-Gottstein, the Elijah Interfaith Institute’s director, said that this project ... affirms the need for friendship between faiths. The 22 leaders involved in the appeal represent a wide spectrum of religious beliefs. Each leader contributed a personal statement specifically for the purposes of this project.
Note: How strange that very few major media picked up on this important and inspiring article.
An Instagram account seeks to counter misconceptions about people and countries in Africa by sharing gorgeous photos of everyday life on the continent. Everyday Africa, which started five years ago and now has about 340,000 followers, regularly publishes pictures from more than 30 photographers, most of whom are African themselves. Their work reflects a range of experiences on the continent: kids playing in a pool, young women taking selfies, people selling food at a street market. The project, largely directed at an American audience, aims to use photography to upend stereotypes about Africa ― namely that it is mainly a region of war, poverty and safaris ― and instead celebrate its rich diversity. “The way news functions is to focus on the extremes ― often it’s the very negative,” co-founder Peter DiCampo [said]. “The war and poverty parts are certainly present, but there’s so much else.” The project just released a book. Since 2013, DiCampo and others have visited more than 2,500 students in classrooms, mainly in Chicago and Washington, D.C., to teach kids about the Everyday Africa project and stereotypes in the media. Teachers then use their curriculum ― free to the public ― over several weeks to teach students about media and photography, and to have students do their own “everyday” projects. Everyday Africa is just one of many efforts ... to push back against stereotypes of the continent. The Twitter hashtag #TheAfricaTheMediaNeverShowsYou ... also sought to break [these] stereotypes.
Note: Don't miss the beautiful photos at the link above.
Hypnosis isn’t just for hucksters and Hollywood villains any more. Clinical trials have demonstrated its effectiveness in treating anxiety, phobias, skin rashes, irritable-bowel syndrome and acute and chronic pain. In North America, medical centres such as the Mayo Clinic have added hypnosis to their pain-management tools. As with mindfulness meditation, hypnosis harnesses the brain’s natural abilities to regulate the body and control the random thoughts that ricochet through our minds, says Dr. David Patterson, a University of Washington psychologist. But, he adds, meditation can take weeks or months of practice before it helps patients. With hypnosis, “the relief is just a lot quicker and more dramatic.” About 10 per cent to 15 per cent of adults are “highly hypnotizable,” meaning they can easily slip into a trance and act on hypnotic suggestions. The same percentage of adults do not respond to hypnosis at all, while the rest are somewhere in between. In hypnosis circles, the word “powerful” comes up a lot. But it’s hardly an overstatement when you consider the work of Dr. Marie-Elisabeth Faymonville, director of the pain clinic ... at the University Hospital of Ličge, Belgium. Hypnosis allows patients to avoid general anesthesia in surgeries ranging from mastectomies to heart-valve replacements, Faymonville says. Since 1992, she has treated more than 9,500 surgery patients with “hypno-sedation,” combining hypnosis with small amounts of local anesthesia. Of those patients, just 18 had to switch to general anesthesia.
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Inventor Stephen Davies was himself born without a left lower arm and never forgot the stigma of the NHS-issue prosthetic he wore as a child. After several years of not using one, [Davies] began looking at designs available on the NHS – only to discover they had barely improved in three decades. More sophisticated bionic arms ... can cost upwards of Ł30,000. However, having learned how far lighter limbs could be created on a 3D printer, he began to experiment in his garden shed. He has now set up Team UnLimbited, which creates customised ‘cool’ limbs for children, featuring their choice of colour and pattern. The father of three said, "We’ve done Iron Man designs, Harry Potter, Lego and Spider-Man. The key is making something the child actually wants to wear and feels is cool enough to show their friends. Sometimes children with prosthetics get bullied at school and something like this can make a huge difference to their confidence." The limbs work for children born without a lower arm. When the wearer moves their elbow, the fist closes, enabling objects to be grasped. Each arm costs about Ł30 to make, and takes a few days to print and assemble. All are made in the shed. Mr Davies – along with his partner ... Drew Murray – never charge the children for the cost of the limbs, and have instead raised their costs through crowdfunding.
Note: Watch a great video of smiling kids using their new hands.
The world finds itself in an age saturated with anxiety - at least, that’s the sense created by the daily deluge of news portraying a grim present of economic hardship, global tensions, terrorism, and political upheaval. The five-year-old site Upworthy doesn’t want you to see the world that way. In March of 2012, Eli Pariser - one of the leaders of the activist group MoveOn - and Peter Koechley - also of MoveOn and an editor at The Onion - launched Upworthy with several million dollars of seed money and a surfeit of hope. It was and is a bold attempt at reframing what constitutes news. Fear and anger are the currency of the media realm. Upworthy seeks to upend that formula and focus instead not on what is going wrong but on what might go right. Upworthy ... insists that stories “can make the world a better place” and engage people in a way that makes them want to do something instead of tuning out. On the numbers, Upworthy has 11 million subscribers, 20 million unique visitors to its website, and more important, substantial community engagement through its main distribution platform, Facebook. For those of you who think Upworthy has faded, Facebook’s own research ... demonstrates that the site and its stories have some of the highest community engagement of any Facebook page, behind Fox News but ahead of CNN. The site’s audience is surprisingly diverse in terms of politics and geography. Its experiment seems to be more one of tone: positive encouragement rather than inflammatory antagonism.
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He has been beaten, threatened and imprisoned. But the former child soldier and winner of this year's Goldman Environmental Prize says he will not stop until those wanting to destroy the Democratic Republic of Congo's protected wildlife "are held responsible for their actions." "Even if I or others are not able to (make this happen)," says Rodrigue Mugaruka Katembo, "then the future generations will have this information and will do it." Katembo ... has been awarded the top environmental prize in recognition of the heroism he showed in preventing oil exploration inside Virunga - Africa's oldest national park. His dangerous undercover investigations exposed bribery and corruption among officials. The park is home to a quarter of the world's last remaining mountain gorillas, there are less than 900 left globally. Covering the size of a small country, Virunga is more than 3,000 square miles packed with volcanoes, lush forests and mountain glaciers that tear through the Democratic Republic of Congo, Uganda and Rwanda. As a park ranger, Katembo has one of the most dangerous jobs in the region. Amidst political instability, armed poachers and rebels - who have been warring in the park for the past 20 years - outnumber park rangers ten to one. Protecting Virunga hasn't been easy. In 2013, Katembo was arrested and held for 17 days [after attempting] to stop construction of an oil communication device within the park. Local chiefs have [also] offered him bribes, "to help them get oil exploration going in the park," he says.
Note: A Netflix documentary called "Virunga" follows Katembo, colleagues Andr Bauma, Emmanuel du Merode and French investigative journalist Mlanie Gouby, as they battle oil exploration and armed conflict in the park.
Tony Robbins won't be jumping on the meditation craze any time soon. Instead, the energetic entrepreneur ... engages in a series of mindfulness and breathing exercises that he says "prime" him to be more grateful throughout the day. Simply put, "priming" is the concept that experiences, no matter how seemingly inconsequential, impact our perceptions of the world around us. If it's so easy to change the ways we see the world around us, Robbins wondered, why not prime ourselves to more readily experience gratitude? Robbins achieves this with a simple daily routine that he breaks into three three-minute segments: 1. He focuses on something very simple that makes him feel grateful, like the wind in his face or a child's smile. 2. He devotes three minutes to prayer. During this time he "sends energy" to his family, coworkers and others. 3. He completes "three to thrive," taking the final three minutes of his routine to identify three results he's committed to achieving. While he sometimes repeats a step or continues the routine for a longer period of time, the whole circuit takes less than 10 minutes - something, he says, that should be manageable for anyone in any phase of life or career. In addition to preparing him for the day, Robbins says setting aside a few minutes to focus on gratitude has long-term results as well. The two emotions that cause individuals to make poor investing or life choices are anger and fear. Gratitude can help alleviate the effects of both.
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Twenty some years ago David Milarch hovered above the bed, looking down at his motionless body. Years of alcoholism had booted him out of his life. An inexplicable cosmic commandment would return him to it. His improbable charge? To clone the world's champion trees - the giants that had survived millennia and would be unvanquished by climate change. Experts said it couldn't be done. Fast-forward to today, and Milarch is now the keeper of a Noah's Ark filled with the genetics for repopulating the world's most ancient trees. Founder of the Archangel Ancient Tree Archive he is on a mission to restore the lungs of the planet. "Spend a couple of days in an old-growth forest, you'll come out different from when you went in. Those trees affect our physical, mental and especially our spiritual bodies. And I do believe that anyone, everyone can learn to communicate with them," [said Milarch]. "98% of the old-growth forests in the US are gone. We didn't even study those trees. We didn't know what they did for the quality of life on earth - the water, air, shade. In Jim Robbins’ book, "The Man Who Planted Trees," he writes about the new science of trees and what roles they play for all living things on earth. #1. Trees talk to all the other trees, not only in the forest, but also over great distances. #2. Trees feel and register pain, and they express that pain, and other trees pick it up #3. There are critically important aerosols that come out of the needles and leaves of trees that prevent endemic diseases from spreading over the planet.
Note: Read or listen to the full version of this amazing interview with Milarch here. Explore a treasure trove of concise summaries of inspiring news articles on near-death experiences.
We’re all wired for kindness. We act kindly because we know instinctively it’s the right thing to do, and believe the world could do with more kindness. A network of relationships sustained by kindness can benefit us all, both physically and psychologically. It can slow the effects of ageing too. People under stress tend to be more prone to infections and disease. As we get older, the immune system weakens. But studies have shown that both giving and receiving kindness boosts the immune system. A positive attitude to life’s stressors helps us recover faster from illness and strengthens our ability to fight off disease. Kindness can even slow the formation of wrinkles. Groups of unstable molecules called free radicals produce something called oxidative stress in the body, which causes nasty physiological reactions, including hardening of the arteries and memory loss. It also leads to visible signs of ageing. But being kind produces a substance called oxytocin, often known as the ‘love hormone’, as we make more of it when we feel love, share positive contact and have sex. The less oxytocin we have, the more free radicals we get. A study at the University of California, Riverside, [asked] volunteers ... to perform five acts of kindness a week for six weeks. These included donating blood, paying for someone’s parking or visiting an elderly relative. Using established measurements of happiness, psychologists found those who performed the kind acts became happier, while a control group who didn’t, well, didn’t.
Note: The above article was adapted by Alison Roberts from the book "The Five Side Effects Of Kindness" by Dr David Hamilton. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
The UK’s carbon dioxide emissions have fallen to their lowest level since the 19th century as coal use continues to plummet, analysis suggests. Emissions of the major greenhouse gas fell almost 6% year on year in 2016, after the use of coal for electricity more than halved to record lows, according to the Carbon Brief website, which reports on climate science and energy policy. The assessment suggests carbon emissions in 2016 were about 381m tonnes, putting the UK’s carbon pollution at its lowest level ... since 1894. Carbon emissions in 2016 are about 36% below the reference year of 1990, against which legal targets to cut climate pollution are measured. Emissions of carbon dioxide from coal fell 50% in 2016 as use of the fossil fuel dropped by 52%, contributing to an overall drop in carbon output of 5.8% last year compared with 2015, Carbon Brief said. The assessment reveals that coal use has fallen by 74% in just a decade. UK coal demand is falling rapidly because of cheaper gas, a hike in carbon taxes on the highly polluting fuel, expansion of renewables, dropping demand for energy overall and the closure of Redcar steelworks in late 2015. While emissions from coal fell in 2016, carbon output from gas rose 12.5% because of increased use of the fuel to generate electricity – although use of gas remains well below highs seen in the 2000s. Gas use for home and business heating has been falling for a decade, thanks to more insulation and efficient boilers.
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The Indivisible Guide was put online by former congressional staffers to give both Republicans and Democrats an effective way to resist Trump policies. So far, 6,000 local groups have registered. Created by a group of former congressional staffers, the guide, now a website [takes] a page from the tea party’s playbook. “After the election ... we saw an uptick in the number of Facebook groups and online activists who were very well-meaning but were giving very bad advice,” said Sarah Dohl, a co-author of the Indivisible Guide. People were being urged to do things like call House Speaker Paul Ryan (R-WI) or to sign an online petition. As former congressional staffers, Dohl and her Indivisible colleagues knew that unless you “live in the 1st District of Wisconsin, Paul Ryan doesn’t work for you,” she said. These ex-staffers witnessed firsthand how the tea party rose to power and convinced their own members of Congress to reject President Obama’s agenda. There are Indivisible groups in Arizona and Missouri — and many more are sprouting up all around the country. They are planning actions, showing up at their local representatives’ offices to voice complaints, demanding meetings and calling Congress. Beyond “demystifying Congress,” their goal is to support local groups that are “putting the Indivisible Guide into action.” Through the Indivisible site people can find local groups, plan local actions, and access organizing resources.
Note: The Indivisible movement is growing rapidly in the US. Find a group near you on this webpage. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Walking with me are Gudberg Jónsson, a local psychologist, and Harvey Milkman, an American psychology professor. Twenty years ago, says Gudberg, Icelandic teens were among the heaviest-drinking youths in Europe. “You couldn’t walk the streets in downtown Reykjavik on a Friday night because it felt unsafe,” adds Milkman. Young people aren’t hanging out in the park right now, Gudberg explains, because they’re in after-school classes ... or in clubs for music, dance, or art. Or they might be on outings with their parents. Today, Iceland tops the European table for the cleanest-living teens. The percentage of 15- and 16-year-olds who had been drunk in the previous month plummeted from 42% in 1998 to 5% in 2016. The percentage who have ever used cannabis is down from 17% to 7%. Those smoking cigarettes every day fell from 23% to just 3%. The way the country has achieved this turnaround has been both radical and evidence-based. If it was adopted in other countries, Milkman argues, the Icelandic model could benefit the general psychological and physical wellbeing of millions of kids. State funding was increased for organized sport, music, art, dance, and other clubs, to give kids alternative ways to feel part of a group, and to feel good, rather than through using alcohol and drugs, and kids from low-income families received help to take part. In Reykjavik, for instance ... a Leisure Card gives families 35,000 krona ($310) per year per child to pay for recreational activities.
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The congregation of the Victoria Islamic Center in Texas was devastated. Its mosque was destroyed over the weekend in a fire, the cause of which is unknown. Then an act of kindness revived their spirits - the leaders of the local Jewish congregation gave them the keys to their synagogue so they could continue to worship. The leader of the mosque said he wasn't surprised by the gesture. "I never doubted the support that we were going to get" after the fire, Dr. Shahid Hashmi, a surgeon and president of Victoria Islamic Center, told CNN. "We've always had a good relationship with the community here." Hashmi said Dr. Gary Branfman - a member of Temple B'nai Israel in Victoria, as well as a fellow surgeon and friend - just came by his house and gave him the keys. And that wasn't the only offer of a temporary worship space that was extended. Hashmi said three local churches said his congregation could use their buildings. Also offered up was an empty office building, which the congregation used for three days before moving into a mobile home on the mosque property. Though Hashmi always knew his own east Texas community would support the mosque, he was stunned by the outpouring of support from people outside Victoria. So far, a GoFundMe page set up to help raise money for the mosque's reconstruction has taken in more than $1 million. Thanks to all of the financial contributions, he expects they'll be able to rebuild it in less than a year.
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Ninety-two times the Frenchman raced around the velodrome, a curved indoor bicyclist track, at an average speed of 14 mph. That speed would be impressive for just about anyone on two wheels, but it was probably particularly satisfying for Robert Marchand. Mostly because, when he was young, one of his coaches told him to give up the sport. It’s even more impressive when one considers Marchand is 105 years old. As the clock signaled that he’d been riding for one hour, the crowd of hundreds in Le Vélodrome National de Saint-Quentin-en-Yvelines, near Paris, chanted his name, but it’s likely no one wondered whether he had captured a new world record. Of course he had — the category was created by the International Cycling Union specifically for him. And now it has been set: the record for longest official distance ridden in an hour in the newly minted older-than-105 class is 22.5 kilometers (14 miles). “I’m now waiting for a rival,” Marchand told the AP. Still, he said he could have gone faster, if he had not run into a little trouble on the track. “I did not see the sign warning me I had 10 minutes left,” he told the Guardian. “Otherwise I would have gone faster, I would have posted a better time.”
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"People think that Bali is a paradise, but if you come inside you see it's a different story," said Ni Nyoman Sri Wahyuni. For 12 years she has been caring for orphans, autistic children and children with Down Syndrome. "Many Balinese believe that these children are cursed, due to bad karma." children with very low IQs are not received by Sekolah Luar Biasa (Special Needs Schools). Such children, many with autism and Down Syndrome, have little to no support. This is what inspired Sri Wahyuni and her husband, I Ketut Sadia, to open the Yayasan Widya Guna school 10 years ago. Today Yayasan Widya Guna provides daily schooling to over 100 students, both disabled and non-disabled. Besides providing English, exercise and art classes to the children, it also teaches organic farming and promotes a healthy diet among students. "We've received lots of information suggesting that poor nutrition is a factor in developing autism," said Sri Wahyuni. The foundation serves meals with lots of vegetables, and tries to not include too many fried foods. Sri Wahyuni says that kids who used to catch colds and the flu rarely fall sick these days. A student with epilepsy, whose parents complained was having three seizures a day, has stopped having seizures completely since he started attending the yayasan. The Yayasan Widya Guna ... also offers English classes for local children attending regular schools.
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Mike Miles hadnt had a stable job in years. This wasnt due to a poor work ethic. Because Miles had a criminal record, he was always cut loose when it came time to let staff go. It was like walking on eggshells. You just never knew when youd be gone, he recounted. After his release from prison in 2007, Miles struggled to find stability. It wasnt until October 2015 ... that a cousin told Miles about Lancaster Food Company, a local business that ... focuses on hiring formerly incarcerated people. Miles submitted an application. He got an interview. And, soon after that, he began a new job, encompassing everything from food production to maintenance, not to mention a livable wage of $15 an hour. He says its the best job hes ever had. Miles scenario is rare in Lancaster, where the poverty rate holds steady at 30 percent. This figure riled Charlie Crystle, Lancasters co-founder and CEO. He believes that food production is a key way to meet people where they are, referring to former offenders who may lack a high school or college degree. Lancaster produces products like bread and maple syrup, all of it USDA certified organic. Crystle says he wants to inspire other companies and entrepreneurs to rethink their current practices and ignite conversations around minimum wage and employment opportunities for everyone, including ex-offenders. Not one employee has quit. According to Mike Miles, having a steady job has given him new courage.
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Earlier this month we brought you the story of a New Hampshire boy who was targeted because of the color of his skin. On Thursday, some special people were rallying around the child, healing the hate with love, and some fun. Horns were honking and engines roaring as seven year old Eze headed for 20 bikers waiting outside his school. Even though he doesn’t know any of them, their kindness means everything. “The best part of today is riding a motorcycle,” Eze says. Police say Eze, who is biracial, was targeted by a series of hate crimes recently. First a racial slur was scratched on his mother’s car, and then another on a saw horse tossed into the yard, and the third when fried chicken and watermelon were thrown onto the car. One of their neighbors is in the Manchester Motorcycle Club. He was horrified when he heard what happened. “Nothing’s ever happened on our road like that and it’s just wrong, and I don’t like it,” says Steve Vachon. The club decided to let the family know they were not alone. So today they made Eze an honorary club member. “We just want to share something with the kid, that he has people who care about him,” Vachon says. They also gave him a helmet, a jacket of his own and the ride of a lifetime. “I think it means the world to him. He knows the town supports him and no one hates him, and that he can walk with pride and he doesn’t have to be scared,” says Jaci Stimson, Eze’s mother.
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When Stephanie Walsh and her husband were looking to buy a home in Atlanta, GA, they had a pretty unusual set of qualifications for their new home: They wanted to have access to local, organic produce (and not just from the grocery store); they wanted a neighborhood that was easily walkable; and they wanted to be true friends not just smile and nod acquaintances with their neighbors. On a whim, she searched the internet for ecofriendly neighborhoods near Atlanta and happened upon the website for Serenbe, a community of 270 green homes and 30 retailers planned around a 25-acre organic working farm and 15 miles of trails. I fell in love immediately, she says. Theyve now lived in Serenbe for over four years, and Walsh says they hardly ever leave. Serenbe is whats known as an agrihood, a community that is usually planned around a farm and offers access to unblemished landscapes, locally grown food, and homes built to environmentally friendly standards. The planning of agrihoods is done in a way that fosters community and interaction between the people who live there. In Arizonas Agritopia, fences arent any higher than 5 feet, making it very easy to have a conversation with the family next door when you see them in their backyard. Every house has a front porch, and the houses are closer to the street, says resident Katie Critchley. You can be sitting on your porch and be able to have a normal-decibel-level conversation with someone walking their dog. It forces you to say hello.
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In this small barbershop in Ypsilanti, Michigan, kids pick out a book and head to the chair. It's like clockwork. That's because children 12 and under who visit The Fuller Cut can get a $2 discount on their $11 haircut for doing a simple task: reading to the barber. It's a program owner Alexander Fuller and barber Ryan Griffin started more than a year ago. And parents can't get enough of it. The pair can't take credit for the idea. They just happened to hear about other shops around the country taking part in a "read to your barber program," and they decided to get on board. Fuller and his wife started ordering some books and Griffin brought in a shelf. Customers even joined the cause by donating old and used books. Before the pair knew it, kids were grabbing books off the shelf and hopping into the chair to start reading. Roughly 90 percent of kids grab a book that's already on the shelf, Fuller says, but occasionally kids bring in books from home or school as well. "It gives them confidence in reading and helps us understand their comprehension of reading," Fuller said. "The kids love it. It's one of the best things that has come along for them." Another bonus, Fuller added, is that it helps kids socialize. Not only does it improve their reading skills, but their manners as well. Whether you can read well or can't read well, the barbers will help you along the way, Fuller reminds his customers. "It's been a great experience so far, Fuller said."
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In the summer of 2005, Jeffrey Karp, a bioengineer at Brigham and Women’s Hospital [read an] article [detailing] how a group of researchers had created a new synthetic material by mimicking the properties of gecko feet – whose tiny, hair-like pillars allow the lizard to stick to and detach from apparently sheer surfaces with ease. His first thought was to use the material to create a new type of medical tape that could replace sutures and staples, which can damage sensitive tissue surrounding wounds. In 2008, MIT’s Technology Review magazine named Karp one of the top innovators in the world under the age of 35. Karp, who is now 40 and runs his own lab ... is what is known in the business as a bioinspirationalist – a person who looks to nature for solutions to scientific problems. The gecko tape was Karp’s first bioinspired invention. Karp’s current projects include surgical staples inspired by porcupine quills, which create smaller punctures in the skin and prevent bacteria from entering wounds, and a new kind of surgical glue inspired by ... marine worms, which is strong enough to bind moving tissue inside major organs. This last invention has helped to cement Karp’s reputation as a rising star in the world of bioengineering. Because he doesn’t just invent cool stuff – he turns his creations into actual products. “When we look to solve problems, it’s not so we can publish papers,” said Nick Sherman, a research technician at Karp Lab. “It’s more like, ‘Is this work going to help patients?’”
Note: Don't miss pictures and detailed descriptions of some of Karp's nature-inspired inventions at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Twenty-eight-year-old Robert Borba is one of the last of a kind; A real, honest-to-goodness, cow roping cowboy. Robert works at a ranch outside Eagle Point, Oregon. But he recently gained notoriety ... because of what he did among the cart corrals of a Walmart parking lot. This past June, Robert says he moseyed over to the Walmart for some dog food, and on the way out he heard a woman screaming. “’Stop him! Stop him! He stole my bike! He stole my bike!’ And I kind of look around and all of a sudden this guy goes whizzing by me on a bicycle,” Robert said. As security cameras show, there was no way to catch him on foot. So the cowboy did what cowboys do. He saddled up to save the day, armed with little more than a lasso. “A couple swings and then I threw it at him, just like I would a steer,” Robert said. Robert called 911 himself, describing to the incredulous operator how he was able to detain the suspect. “We got a guy who just stole a bike here at Walmart. I got him roped and tied to a tree,” he said on the call. “What!?” the operator said. “I got him roped from a horse and he’s tied to a tree.” The cavalry arrived moments later, led by Eagle Point police officer Chris Adams. “I looked up and from the horse there was a rope connected to the ankle of a gentleman on the ground holding onto a tree,” Adams said. John Wayne couldn’t have it done better. “I’d take him by my side any day,” Adams said. “I told the cop, I said, ‘Man, you guys ought to pick up a rope and throw that gun away’,” Robert said.
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In the face of a changing climate and the challenges that come with it, companies the world over have been attempting to pull solutions out of thin air - literally. There are firms turning air into fuel and others transforming it into stone. Some are even extracting clean drinking water from it. Israel’s Water-Gen has built devices that create and store drinking water by harvesting condensation from the air. It was among a group of Israeli firms that presented their technological innovations at the United Nations General Assembly last week. “Put simply, [our technology] leverages the same process as a dehumidifier, but instead captures and cleans the moisture,” said Arye Kohavi, Water-Gen’s CEO. “This ‘plug-and-drink’ technology is fully independent of existing water infrastructure. All we require is an electrical outlet and the humidity found in the air.” Water-Gen isn’t the only company to market such a technology, but it says its machines ... are far more energy-efficient than any other water production device. “Our technology takes one-fifth of the amount of energy used by other methods,” Kohavi said. Water-Gen estimates the water its machines generates would cost less than 10 cents per gallon. The smallest device can yield up to 5 gallons daily, while the largest can produce more than 800 gallons a day. “We think it’s possible to bring drinking water to all countries,” Maxim Pasik, Water-Gen’s chairman, [said] in an interview. “What’s important for us is to bring water to the people. This is a basic human right.”
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Not many 25-year-olds can claim to get up at 4am and work weekends to save the world from an impending Armageddon that could cost tens of millions of lives. But for the past three years, Shu Lam, a Malaysian PhD student at the University of Melbourne, has confined herself to a scientific laboratory to figure out how to kill superbugs that can no longer be treated with antibiotics. She believes that she has found the key to averting a health crisis so severe that last week the United Nations convened its first ever general assembly meeting on drug-resistant bacteria. The overuse and incorrect use of antibiotics has rendered some strains of bacteria untreatable, allowing so-called “superbugs” to mutate. Last Wednesday, the problem was described by UN Secretary-General Ban Ki-moon as a “fundamental threat” to global health and safety. [Lam] believes her method of killing bacteria using tiny star-shaped molecules, built with chains of protein units called peptide polymers, is a ground-breaking alternative to failing antibiotics. Her research, published this month in the prestigious journal, Nature Microbiology, has already been hailed by scientists as a breakthrough that could change the face of modern medicine. Lam successfully tested the polymer treatment on six different superbugs in the laboratory, and against one strain of bacteria in mice. Even after multiple generations of mutations, the superbugs have proven incapable of fighting back.
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In January, Oregon became the first state in the country to begin automatically registering eligible citizens to vote when they obtain or renew their driver’s licenses or state IDs, completely shifting the burden of voter registration from the individual to the government. Four other states have passed similar laws and more than half have considered doing so this year - more than two decades after the National Voter Registration Act of 1993 directed states to make it easier for citizens to register to vote at offices that provide public assistance, including motor vehicle agencies. In Oregon, DMV customers ... who show up in the department’s computer system as eligible but unregistered, are added by default to voter rolls without party affiliation; they later select a political party or opt out using a form sent to them in the mail. That subtle difference - requiring people to take an extra step to opt out if they don’t want to be registered - is producing results. “So far, it’s working,” said Jonathan Brater, of the Brennan Center of Justice at the New York University School of Law, an advocate for the modernization of voter registration. Just two years ago, barely a handful of states were considering this form of voter registration. But technology has made it easier to seamlessly transfer data between agencies, and states increasingly are taking advantage of it. Legislatures in three other states have passed automatic voter registration laws: West Virginia, Vermont, and California.
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This election cycle has been more dramatic than most. But the real political drama this year has taken place in the streets of cities like Oakland, New York, Baton Rouge, Minneapolis and St. Paul. The anger on display in the presidential race built on the outrage expressed in protest movements from the Tea Party to Occupy Wall Street, in places like Manhattan, where activists occupied City Hall Park for fairer policing practices; in North Carolina, where they challenged voting rights restrictions; and in Chicago, where teachers went on strike for the schools Chicago students deserve. Americans have rediscovered the fine art of direct action, making what Congressman and civil rights icon John Lewis calls “good trouble, necessary trouble” to bring about the change that they want to see. This new wave began of activism began in 2008. Although inequality in the U.S. had been expanding for decades, the financial crisis - which caused people to lose their jobs, evaporated retirement savings and evicted families from their homes - raised its profile. It’s not just inequality of income that has driven people to the streets, though. The deaths of Trayvon Martin, Jordan Davis, Michael Brown, Jr., John Crawford III, Eric Garner and other black men sent protesters to the streets declaring “Black Lives Matter.” People were angry at the way it seemed that a police officer could shoot or choke a black man to death and walk away with a few weeks of desk leave while the man who videotaped the killing could lose his job or end up in jail himself. The movements that have shaken the country in recent years ... have fed one another, overlapped and intersected. As the streets ring with protest again this year, we should remember this country’s long history of making trouble to make change.
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It’s often smarter to borrow from nature than reinvent the wheel. That was the approach of researchers at the University of Illinois at Chicago (UIC) to remove carbon dioxide (CO2) from the atmosphere, and convert it into an efficient, inexpensive fuel. The result: an artificial leaf that turns CO2 into fuel, "at a cost comparable to a gallon of gasoline" could render fossil fuel obsolete, according to the researchers. The “leaf” is one of a growing number of inventions that mimic photosynthesis to remove excess carbon from the atmosphere, and convert it into new, sustainable forms of energy to power our world. “The new solar cell is not photovoltaic - it’s photosynthetic,” said [the study’s lead author] Amin Salehi-Khojin. “Instead of producing energy in an unsustainable one-way route from fossil fuels to greenhouse gas, we can now reverse the process and recycle atmospheric carbon into fuel using sunlight." The concept of reduction reaction - converting CO2 into a burnable form of carbon - isn’t new. But scientists previously relied on silver and other expensive precious metals to break gas into storable energy. UIC researchers took a different approach. When light strikes the "leaf," hydrogen and carbon monoxide bubble from the cathode, while free oxygen and hydrogen ions are released from the anode. Leafs could be spread throughout a solar farm, or used in smaller applications, the researchers said.
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Just a few years ago, in the depths of its worst drought in at least 900 years, Israel was running out of water. Now it has a surplus. That remarkable turnaround was accomplished through national campaigns to conserve and reuse Israel’s meager water resources, but the biggest impact came from a new wave of desalination plants. Desal works by pushing saltwater into membranes containing microscopic pores. Breakthroughs in membrane technology ... have made desalination much more efficient. Israel now gets 55 percent of its domestic water from desalination. Water stress has been a major factor in the turmoil tearing apart the Middle East, but [Edo] Bar-Zeev [with the Zuckerberg Institute for Water Research] believes that Israel’s solutions can help its parched neighbors, too - and in the process, bring together old enemies in common cause. Bar-Zeev acknowledges that water will likely be a source of conflict in the Middle East in the future. “But I believe water can be a bridge,” he says. Bar-Zeev has ambitious plans for a Water Knows No Boundaries conference in 2018, which will bring together water scientists from Egypt, Turkey, Jordan, Israel, the West Bank and Gaza for a meeting of the minds.
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Dozens of American restaurant chains, supermarket chains and dining service companies have committed in the last two years to ending their use or sales of eggs laid by caged hens. On Monday, one of the world’s largest food service suppliers, Paris-based Sodexo, upped the ante, saying it would switch to cage-free eggs in all its global operations by 2025. The announcement by a major international company is a sign that the rapid shift in the United States to cage-free eggs, led by consumers but long championed by animal rights activists, is going more global. It came after talks with animal rights groups, as well as an international animal rights coalition recently formed by The Humane League, a small American farm animal rights organization that has driven several U.S. companies’ pledges to swear off eggs from caged hens. In February 2015, Sodexo became one of the first large companies to commit to a totally cage-free egg future. [The announcement] was followed by a string of other similar corporate pledges. In the United States, increasing consumer concern about how animals are raised for food has driven demand for meat and poultry that is free-range, antibiotics-free, grass-fed and otherwise perceived as healthier or more humane. Last month, Perdue, the country’s third-largest chicken producer, announced that it would change the way it raises and slaughters chickens, including by giving them more exposure to natural light, in response to customers’ animal welfare concerns.
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A federal appeals court ruled Friday that the U.S. Navy was wrongly allowed to use sonar that could harm whales and other marine life. The Ninth U.S. Circuit Court of Appeals reversed a lower court decision upholding approval granted in 2012 for the Navy to use low-frequency sonar for training, testing and routine operations. The five-year approval covered peacetime operations in the Pacific, Atlantic, and Indian Oceans and the Mediterranean Sea. Sonar, used to detect submarines, can injure whales, seals, dolphins and walruses and disrupt their feeding and mating. The 2012 rules adopted by the National Marine Fisheries Service permitted Navy sonar use to affect about 30 whales and two dozen pinnipeds, marine mammals with front and rear flippers such as seals and sea lions, each year. The Navy was required to shut down or delay sonar use if a marine mammal was detected near the ship. Loud sonar pulses also were banned near coastlines and in certain protected waters. Environmental groups, led by the Natural Resources Defense Council, filed a lawsuit in San Francisco in 2012, arguing that the approval violated the Marine Mammal Protection Act. The appellate court ruled 3-0 that the approval rules failed to meet a section of the protection act requiring peacetime oceanic programs to have "the least practicable adverse impact on marine mammals." The panel concluded that the fisheries service "did not give adequate protection to ... the world's oceans."
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There's increasing evidence to show that trees are able to communicate with each other. More than that, trees can learn. When you discover how trees talk to each other, feel pain, nurture each other, even care for their close relatives and organise themselves into communities, it's hard to be sceptical. The support they give each other is not random. Research by Professor Massimo Maffei at the University of Turin shows trees can distinguish the roots of their own species from other plants, and even pick out their own relations from other trees. Some are so tightly connected at the roots that they even die together, like a devoted married couple. Diseased or hungry individuals can be identified, supported and nourished until they recover. They can also send warnings using chemical signals and electrical impulses through the fungal networks that stretch under the soil between sets of roots. These fungi operate like fibre-optic internet cables. Their thin filaments penetrate the earth, weaving through it in almost unbelievable density. One teaspoon of forest soil contains many miles of these tendrils. Over centuries, if left undisturbed, a single fungus can cover many square miles and create a network throughout an entire forest. Through these links, trees can send signals about insects, drought and other dangers. News bulletins are transmitted by chemical compounds and also by electricity. Most of us see trees as practically inanimate. But the truth is very different. They are just as intensely alive as we are ... and for much, much longer.
Note: The above article was adapted from Peter Wohlleben's book, "The Hidden Life Of Trees: What They Feel, How They Communicate - Discoveries From A Secret World." Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Companies can’t get enough organic ingredients to satisfy consumer desire for organic and nongenetically modified foods. The demand for those crops outstrips the supply, leaving farmers like [Wendell] Naraghi racing to convert their land to organic production, an arduous and expensive process. “Customers are asking for it,” said Mr. Naraghi, who is in the process of transitioning 300 of his 3,000 acres of orchards this year. “And we listen to our customers.” The clamor for organic crops is so intense that major food brands, like General Mills, Kellogg and Ardent Mills, are helping to underwrite the switch. General Mills, for instance, recently signed a deal to help convert about 3,000 acres to organic production of alfalfa and other animal feeds. Ardent offers farmers a premium for crops grown on land while a farm transitions to organic. In the most recent government tally, in 2011, organic farmland, including that used for grazing, was less than 1 percent of crop land in the United States. But the consumer demand is accelerating the conversion process. Sales of organic products grew 11 percent last year to $43.3 billion, or roughly four times the growth in sales of food products over all. Sales would have been even higher had supply, particularly in organic dairy and grains, kept up with demand. As much as 20 percent of cropland in America could be organic in the next decade or so, but land suitable for transition is getting harder to come by.
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Sex trafficking wasn't a major concern in the early 1980s, when Beth Jacobs was a teenager. If you were a prostitute, the thinking went, it was your choice. Jacobs thought that too ... until [a] violent pimp forced [her] to work as a sex slave. The awareness of sex trafficking has changed a lot since then. Just last year, an old motor home parked at a truck stop caught the eye of trucker Kevin Kimmel. "I saw a guy go in it," Kimmel says. "And then I saw what I thought was a young girl peek out and be abruptly pulled back from the window." Kimmel called the police - and ended weeks of ... forced prostitution for the victim. Kylla Lanier says that Kimmel's actions "epitomizes the mission" of her group, Truckers Against Trafficking. She founded the group with her mother and three sisters a few years ago. "Trafficking happens everywhere," Lanier says. "It's happening in homes, in conference centers, at schools, casinos, truck stops, hotels, motels, everywhere. You know, it's an everywhere problem, but truckers happen to be everywhere." And these days TAT stickers, wallet cards and posters - showing a phone number for a sex trafficking hotline - are becoming ubiquitous in the trucking industry. TAT teaches drivers to try to spot sullen, hopeless-looking children, teens and young adults. Jacobs managed to escape her life of forced prostitution. Now she counsels other survivors and works with TAT. Calls to the hotline [promoted by TAT] have freed hundreds of trafficking victims.
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Cats, dogs and pigs will no longer be guinea pigs. Late last month, the last medical school in the U.S. and Canada to use live animals to teach surgical skills to students - the University of Tennessee College of Medicine in Chattanooga - announced it would cease the practice. In an email sent to the Physicians Committee for Responsible Medicine, which has fought the practice for years, Robert C. Fore, the interim dean for the medical school at UT, wrote that “effective immediately” the college will no longer use live pigs to teach surgical skills to students. Instead they will use simulators of human bodies that can bleed, breathe, blink and have lifelike organs and skin. “It’s a watershed moment,” John Pippin, a retired cardiologist and director of academic affairs for PCRM, told Washington Post. “For anyone who went to medical school in years past it was a rite of passage, often a disturbing rite of passage to use a dog or cat or another animal in medical courses.” Students were instructed to use the animals to practice surgical procedures or inject them with various drugs to monitor responses. After being used for such training procedures, the animals were killed. UT’s ban of using live animals follows Johns Hopkins’ May 18 announcement that they would stop the practice because “almost all medical schools have stopped using live animals” and “that the experience is not essential.”
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As a physician, I have encountered many people who believe that heart disease, which is the single biggest cause of death among Americans, is largely controllable. After all, if people ate better, were physically active and stopped smoking, then lots of them would get better. This ignores the fact that people can’t change many risk factors of heart disease like age, race and family genetics. People don’t often seem to feel the same way about cancer. They think it’s out of their control. A ... recent study published in Nature argues that there is a lot we can do. Many studies have shown that environmental risk factors and exposures contribute greatly to many cancers. Diet is related to colorectal cancer. Alcohol and tobacco are related to esophageal cancer. HPV is related to cervical cancer, and hepatitis C is related to liver cancer. And you’d have to be living under a rock not to know that smoking causes lung cancer and that too much sun can lead to skin cancer. Using sophisticated modeling techniques, the researchers argued that less than 30 percent of the lifetime risk of getting many common cancers was because of intrinsic risk factors, or the “bad luck.” The rest were things you can change. [More] recently, in JAMA Oncology, researchers sought to quantify how a healthful lifestyle might actually alter the risk of cancer. They [found that] about 25 percent of cancer in women and 33 percent in men was potentially preventable.
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New research links county-level economic health to agriculture, and finds that organic food and crop production, along with the business activities accompanying organic agriculture, creates real and long-lasting regional economic opportunities. The recently completed White Paper, U.S. Organic Hotspots and their Benefit to Local Economies ... finds organic hotspots - counties with high levels of organic agricultural activity whose neighboring counties also have high organic activity - boost median household incomes by an average of $2,000 and reduce poverty levels by an average of 1.3 percentage points. It identifies 225 counties across the United States as organic hotspots, then looks at how these organic hotspots impact two key county-level economic indicators: the county poverty rate and median household income. Organic activity was found to have a greater beneficial economic effect than that of general agriculture activity, such as chemically-intensive, conventional agriculture, and even more of a positive impact than some major anti-poverty programs at the county level. Interest in organic at the production level has grown as the demand for organic has risen. Organic food is not only better for the economy, but for human health and the environment. A comprehensive review of 97 published studies comparing the nutritional quality of organic and conventional foods show that organic plant-based foods contain higher levels of eight of 11 nutrients. Organic foods have [also] been shown to reduce dietary pesticide exposure.
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One of the world’s oldest female body builders, Ernestine Shepherd, just gained another year in what she’s called her “long happy journey” of life. Now 80, the fitness trainer, model, competitive body builder, and new author celebrated her June 16 birthday with a Facebook post declaring her continued determination, dedication, and discipline. “I am 80 years young today and I thank God for bringing me this far. I’m still determined, I’m still dedicated and I’m still disciplined to be fit!” Shepherd wrote. After being named the oldest female body builder by the Guinness Book of World Records in both 2010 and 2011, Shepherd began to publicly share the story of how she came to live a life of tenacity and perseverance beginning at the age of 56. What started as a modest curiosity about working out turned into a life-changing route to happiness once her sister died suddenly from a brain aneurysm. In an attempt to fulfill the fitness goals Shepherd had created with her late sister, she developed a following and a legacy admired by people of all ages. Shepherd celebrated her current success with the release of her book The “Ageless” Journey of Ernestine Shepherd in which she writes about the secrets to her health and well-being. The book ... details the keys to her motivation, including: “Age is nothing but a number.” In addition to her mantra, “Determined, dedicated, disciplined to be fit,” Shepherd believes that “being out of shape as we age truly is merely an option – NOT a mandate!”
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Some 9,000 people stuck with delinquent medical bills had their debts forgiven courtesy of HBO host John Oliver. Oliver, on his "Last Week Tonight" program Sunday, took the action to illustrate a story about the practices of companies that purchase the records of debtors and attempt to collect on them. The show set up its own company to acquire $15 million worth of debt owed to hospitals in Texas, paying $60,000. Oliver said it was "disturbingly easy" for his show to set up a company, which it called Central Asset Recovery Professionals, and incorporate it in Mississippi to make the purchase. Oliver's show engages in a form of investigative comedy, this week examining [how] institutions often sell their debt for pennies on the dollar to companies who then attempt to collect on the bills. These companies operate with little regulation, and sometimes employ shady and abusive collectors who try to intimidate people into paying, he said. RIPMedicaldebt.org, a nonprofit that raises money to buy debt and forgive the bills owed by people who can least afford to pay them, welcomed the attention. "It's absolutely fabulous," said Craig Antico, CEO of RIPMedicaldebt.org. "It puts a light on a problem that few people know exists. If people paid attention to (Oliver's show) and it got them upset, they should realize that we can eradicate much of this debt if we all banded together to help each other," Antico said. "People can make a donation of $50 and wipe out a $10,000 debt."
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At his graduation from medical school, Kevin Morton Jr. sat beside the woman who saved his life. It was nearly a decade since he was shot in an Arbys parking lot, sustaining injuries so severe that the early prognosis gave him only a 10 percent chance of survival. But Dr. Dharti Sheth-Zelmanski, the surgeon on call in the trauma unit that night, didnt let that happen. The care he received over many surgeries and his long recovery inspired Morton to evaluate what he would do with his second chance. The answer came naturally: Hed pay it forward by becoming a doctor himself. In 2012, he ... was accepted to Michigan State Universitys College of Osteopathic Medicine. He chose to specialize in general surgery, the same as Sheth-Zelmanski. He did his student rotations at St. Johns Hospital in Detroit ... where he was once a patient. Hell start his residency there in July almost nine years to the day he was brought there as a shooting victim. On his graduation day earlier this month, Morton asked Sheth-Zelmanski to hood him, an honor given to a close family member or mentor when receiving an advanced degree. Theres no greater joy than to realize what I do on a day-to-day basis can create such a change in somebody for the better, she said. I feel like I know that if anything is ever wrong with me, I know where I can go. And thats Mortons goal: to be the kind of compassionate and engaged doctor that she was for him.
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The worst drought in three decades has left almost 20 million Ethiopians - one-fifth of the population - desperately short of food. And yet the country’s mortality rate isn’t expected to increase: In other words, Ethiopians aren’t starving to death. I’ve studied famine and humanitarian relief for more than 30 years, and I wasn’t prepared for what I saw during a visit to Ethiopia last month. I saw imported wheat being brought to the smallest and most remote villages. Water was delivered to places where wells had run dry. Malnourished children were being treated in properly staffed clinics. Compare that to the aftermath of the 1984 drought, which killed at least 600,000 people, [and] caused the economy to shrink by nearly 14 percent. How did Ethiopia go from being the world’s symbol of mass famines to fending off starvation? Peace, greater transparency and prudent planning. Ethiopia’s success in averting another disaster is confirmation that famine is elective because, at its core, it is an artifact and a tool of political repression. After countries have passed a certain threshold of prosperity and development, peace, political liberalization and greater government accountability are the best safeguards against famine. So is the era of great famines finally over? Let’s just say it could be. Famine isn’t caused by overpopulation, and as Ethiopia’s experience shows, it’s not a necessary consequence of drought. Politics creates famine, and politics can stop it.
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The teenage birth rate in the United States has hit an all-time low, according to a report this week from the Centers for Disease Control and Prevention. The CDC says during the last 25 years, the teen birth rate has fallen from 62 births for every 1,000 teenage women to 24 per 1,000. The drop is steepest among minorities in the past decade, with pregnancies down 44 percent for black teens and down 51 percent among Hispanics. Dr. Wanda Barfield, the CDC’s director of the Division of Reproductive Health [explains this dramatic] decrease: "What we’re seeing is that community-based interventions appear to be effective in preventing teen births. We’re seeing declines in sexual activity among teens, as well as increases in the use of the most effective contraceptive methods available. Sexual health education plays an important role in the prevention of teen pregnancy. Even states that may have low rates of teen pregnancy may have areas where we’re seeing high rates of teen pregnancy within specific communities. So, as a result, it’s really important that we look locally, that we engage communities in teen pregnancy prevention."
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48.1 million Americans have insecure access to food, including 32.8 million adults and 15.3 million children. Several restaurants ... are trying to win the war against hunger. For example, Rosa’s Fresh Pizza in Philadelphia, has a “pay-it-forward” concept allowing customers to feed local homeless people a slice of pizza for one dollar. Even Stevens, a new restaurant based in Salt Lake City, gives a sandwich to a local hungry person with every sandwich sold. According to their website, Even Stevens has donated 444,022 sandwiches so far. The founder of Even Stevens, Steve Down, is a serial entrepreneur. As the father of millennials who care deeply about social consciousness and giving, Down saw the opportunity to use his skills ... to turn the food service industry into a force for social good. The result is “a sandwich shop with a cause.” Even Stevens is growing rapidly, with ... seven current locations since the first opened in Salt Lake City in June, 2014. Down plans to have 20+ locations open by the end of 2016. The 10 year plan is to have 4,000 locations feeding over 1,000,000 people per day. To put these numbers in perspective, Subway has approximately 34,000 locations and Chipotle has approximately 2,000. Anyone inside the restaurant industry would consider the objectives of Even Stevens to be ludicrous. Yet, Down ... believes the results of Even Stevens speak for themselves, with each location currently opened achieving profitability within the first 30-60 days.
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Scanning a prison menu is a bleak task. Common food items range from nutraloaf - a mishmash of ingredients baked into a tasteless beige block - to, rumor has it, road kill. The substandard quality of food at some correctional facilities has led to protests and hunger strikes. But some states, along with correctional authorities and prison activists, are discovering the value of feeding prisoners nutrient-rich food grown with their own hands. Prison vegetable gardens, where inmates plant and harvest fresh produce to feed the larger prison population, are on the rise in correctional facilities from New York to Oregon. In addition to being a cost-effective food source, the gardens are seen as a way to save money on healthcare for prisoners struggling with diabetes, hypertension, and other ailments. But the gardening itself provides opportunities for personal growth, as inmates learn how to plant, raise, and harvest crops. It also functions as a method of rehabilitation in what is often a deeply stressful environment. Inmates are sent to prison as punishment, not for punishment, says Tonya Gushard, public information officer for the Oregon State Correctional Institution (OSCI) in Salem. The OSCI has run a garden program at its facility since 2008. Between 2012 and 2015, Oregon state prisoner-gardeners raised more than 600,000 pounds of produce for nearly 14,000 inmates. The potential savings for taxpayers in health costs from providing inmates with high-quality food cannot be overstated.
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Dr. Jim Withers used to dress like a homeless person. On purpose. Two to three nights a week, he rubbed dirt in his hair and muddied up his jeans and shirt before walking the dark streets of Pittsburgh. Withers wanted to connect with those who had been excluded from his care. "I was actually really shocked how ill people were on the street," he said. "Young, old, people with mental illness, runaway kids, women (who) fled domestic violence, veterans. And they all have their own story." Homelessness costs the medical system a lot of money. Individuals often end up in emergency rooms, and stay there longer, because their illnesses go untreated and can lead to complications. For 23 years, Withers has been treating the homeless - under bridges, in alleys and along riverbanks. "We realized that ... we could make 'house calls,'" he said. It's something that Withers' father, a rural doctor, often did. Withers' one-man mission became a citywide program called Operation Safety Net. Since 1992, the group has reached more than 10,000 individuals and helped more than 1,200 of them transition into housing. In addition to street rounds, the program has a mobile van, drop-in centers and a primary health clinic, all where the homeless can access medical care. In the way I'd like to see things, every person who is still on the streets will have medical care that comes directly to them and says, "You matter." Having street medicine in [the] community transforms us. We begin to see that we're all in this together.
Note: Don't miss the video of Withers' inspiring "street medicine" in action at the CNN link above.
The tiny nation of Bhutan [is] wedged in the Himalayas between China and India. The country has been in the international spotlight mainly for ... its unique approach to calculating economic growth by taking the pulse of its people's gross national happiness. The nation is among one of just a handful of so-called carbon negative countries in the world, meaning it soaks up more carbon than it produces thanks to vast forests. Amidst all this, it's also developing a new economic engine in the form of hydropower while expanding economic and political ties to neighboring India and China. "We need to strengthen our economy, but equally important are other aspects of human development, which include social development, environment sustainability, culture," [said Prime Minister Tshering Tobgay]. "And this whole idea of balancing material growth - which is important on the one hand - with social development, this is what the sense of gross national happiness is all about." We're already carbon negative. Our entire country, we generate 2.2 million tons of carbon dioxide a year. However, our forests sequester more than 6 million tons. So the idea is to keep that track record - in fact, to add to it. What we're trying to do is raise money to invest in our protected areas. More than half our country is protected as national parks and nature reserves."
Note: Watch Bhutan's Prime Minister Tshering Tobgay deliver a TED Talk on the important connection between happiness and environmental sustainability.
Sweden is so good at recycling that, for several years, it has imported rubbish from other countries to keep its recycling plants going. Less than 1 per cent of Swedish household waste was sent to landfill last year or any year since 2011. Sweden was one of the first countries to implement a heavy tax on fossil fuels in 1991 and now sources almost half its electricity from renewables. Over time, Sweden has implemented a cohesive national recycling policy so that even though private companies undertake most of the business of importing and burning waste, the energy goes into a national heating network to heat homes through the freezing Swedish winter. “That’s a key reason that we have this district network, so we can make use of the heating from the waste plants. We use [the waste] as a substitute for fossil fuel,” ... says Anna-Carin Gripwall, director of communications for the Swedish Waste Management’s recycling association. The aim in Sweden is still to stop people sending waste to recycling in the first place. A national campaign ... has for several years promoted the notion that there is much to be gained through repairing, sharing and reusing. She describes Sweden’s policy of importing waste to recycle from other countries as a temporary situation. “There’s a ban on landfill in EU countries, so instead of paying the fine they send it to us as a service. They should and will build their own plants, to reduce their own waste, as we are working hard to do in Sweden,” Ms Gripwall says.
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What started as a small gesture, of feeding underprivileged children, by 31-year-old Darshan and his friends has turned into a full-blown movement. An email he shot off to a restaurant, after being deeply disappointed with the service he got there, just changed the course of Darshan’s life. When the restaurant management apologised for the poor service and offered to give him free food, Darshan refused the offer and asked them to feed underprivileged children instead. The restaurant went ahead with his suggestion, and after feeding the children, sent pictures to Darshan. “This is the moment that changed me forever. The smile on the faces of those children left me touched. And that is when I decided to do something about it,” he says. Thus, the BhookMitao campaign was born. On June 7, 2015, Darshan and his friends went and fed a couple of children in a slum in Vadodara, Gujarat. Today, the BhookMitao movement provides nutritious lunch to as many as 1,200 children in Vadodara. As the volunteer network grows, Darshan has divided it into groups. Each group takes up a particular spot in the city. They coordinate with those who want to donate, procure the raw materials, and cook the meals in their own kitchens. The programme usually begins ... with some fun activities for the kids. They screen movies on education or make them do some craft work etc., and then ... volunteers and children eat the same food together. The movement ... has spread, [and] the number of volunteers has grown from six to over 600.
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France has become the first country in the world to ban supermarkets from throwing away or destroying unsold food, forcing them instead to donate it to charities and food banks. Under a law passed unanimously by the French senate, as of Wednesday large shops will no longer bin good quality food approaching its best-before date. Charities will be able to give out millions more free meals each year to people struggling to afford to eat. The law follows a grassroots campaign in France by shoppers, anti-poverty campaigners and those opposed to food waste. Campaigners now hope to persuade the EU to adopt similar legislation across member states. Supermarkets will also be barred from deliberately spoiling food in order to stop it being eaten by people foraging in stores’ bins. In recent years, growing numbers of families, students, unemployed and homeless people in France have been foraging in supermarket bins at night to feed themselves. People have been finding edible products thrown out just as their best-before dates approached. Some supermarkets doused binned food in bleach, [or] deliberately binned food in locked warehouses for collection by refuse trucks. Now bosses of supermarkets with a footprint of 400 sq metres (4,305 sq ft) or more will have to sign donation contracts with charities or face a penalty of €3,750 (Ł2,900).
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Located in northeast Portland, Dignity Village is a self-governed gated community, which currently serves 60 people on any given night - the city limits the number - and provides shelter in the form of tiny houses built mainly from donated and recycled materials. The village emerged in the winter of 2000 as a tent city called Camp Dignity. Now officially a nonprofit, Dignity Village is governed by a democratically elected council of nine residents, who are responsible for day-to-day decisions; all residents can vote on big decisions, like whether to remove a resident or enter into contracts with service providers, in town-hall-style meetings. On a typical night, it provides food, housing, bathrooms, and a mailing address for nearly 60 adults, who pay $35 a month in rent and would otherwise be taking their chances alone sleeping on park benches or city streets. Community may be Dignity Village’s most essential offering. “It’s really what sets people apart from other homeless shelters and encampments, above all else,” says Katie Mays, who works as a social worker at Dignity Village three days a week. Elsewhere, cities are trying out the model. In Eugene, Oregon, Opportunity Village has lifted the concept wholesale. Dignity Village’s influence also has spread to Nashville, where a micro-housing community called Sanctuary has cropped up. What the residents of these communities hold in common are the bonds forged from shared experience - of finally finding a welcome environment after being discarded and stigmatized by larger society.
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Seventeen-year-old Gabe Adams was born without arms and legs and suffers from a rare disease called hanhart syndrome, but that doesn't stop him from dancing. After spending most of his life in a wheelchair, he decided to join the dance team at Davis High School. During halftime at a basketball game Friday night, he performed in front of the whole school. Cheers rang out as Gabe put the word disability to shame. "I wanted to prove to myself and to others that there’s more to myself than just a kid in a wheelchair," Adams said. With practices three days a week, which last for more than three hours, dance team is no easy commitment. However, teammate Alexis Delahunty says Gabe makes it seem easy. "I can’t even imagine doing this without my arms and legs. It's so inspiring. He’s just amazing," Delahunty said. His dance teacher, Kim King, says Gabe has brought so much joy to the team and has pushed them all to work harder. "When they see him, they don’t realize how hard it is to get dressed, how hard it is to get in and out of his chair, but Gabe does everything by himself," King said. Gabe's father, Ron Adams, said Gabe is always pushing himself and taking each challenge in stride. "I don’t think everyone understands what it takes, the muscle coordination and development to balance when he doesn’t have limbs," Ron Adams said. He may not realize it, but Gabe is constantly inspiring the people around him.
Note: Note: Don't miss the amazing video at the link above. For more on this most impressive teenager, see this story. Explore a treasure trove of concise summaries of news articles on incredibly inspiring disabled persons.
Skills like kindness, cooperation, and empathy are sometimes dismissed as “soft” skills in education. Developing “hard” skills like math and reading can seem far more practical and important - hence our education system’s rigorous focus on teaching and testing them. But [a] recent study, published last month in the American Journal of Public Health, turns that thinking on its head. After following hundreds of students from kindergarten through early adulthood, the study suggests that possessing those “soft” skills is key to doing well in school and avoiding some major problems afterwards. Neglecting these skills could pose a threat to public health and safety. Importantly, these findings held true regardless of the student’s gender, race, or socioeconomic status, the quality of their neighborhood, their early academic skills, or several other factors. Those who were rated as more pro-social in kindergarten were more likely to succeed. In some cases, kids’ kindness was more strongly related to certain outcomes later in life than were other factors that might seem more relevant. For example, surprisingly to the researchers, the level of aggression that a student showed in kindergarten couldn’t predict whether the student would have a run-in with the law later in life - but his level of pro-social behavior could. The results make a convincing case for investing more in nurturing students’ social and emotional skills - which, according to prior research, are malleable and can be improved, with lasting and meaningful results.
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Trained as a lawyer, Van Ngoc Ta never imagined that he would spend his evenings posing as a gang lord in brothels. Over the past 10 years, Van Ta has played an active role in ... Blue Dragon Children's Foundation, [a charity] that rescues Vietnamese women and girls trafficked to China for the sex trade as well as victims of forced labor. Undercover operations [are] part of the job. In the past decade he has rescued more than 480 women and girls sold into prostitution or sexually abused as well as victims of forced labor working in Vietnam. Some Vietnamese women go abroad for brokered marriages, mostly to China and Malaysia, but find themselves in domestic servitude or prostitution. Others are duped in online relationships and end up in the sex trade. Others are sold to traffickers by friends or neighbors. "We put the safety and interests of the victims first. What you want to do more than anything else is to bring them home. I have to be careful as there is a lot of money involved," said Van Ta, adding that girls can earn as much as $250 a day for their pimps and traffickers. "If you think of the number of girls I have rescued, this probably means I have taken about $2-3 million of earnings from the traffickers and brothels." Van Ta ... said the rewards of the job outweighed the risks. "When you bring a victim home, there are tears of happiness, and you would accept any price to bring them home," said Van Ta. Blue Dragon ... now has 72 staff and cares for more than 1,500 children in Vietnam [in addition to] its rescue work.
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Most children want to dress up for Halloween, but for those confined to wheelchairs, it isn’t always that simple. Ryan Weimer understands that concept better than most. When his oldest son, Keaton, was 3 years old, he told his dad he wanted to be a pirate for Halloween. Instead of simply dressing him up, Weimer spent months building Keaton - who lives with muscular dystrophy - a pirate ship made of wood, tablecloth sails and specially-crafted cannons, all fitted to his wheelchair. Keaton was ecstatic - and his dad never forgot the feeling. "When you know that you have few memories to make with your kids, you want to make priceless ones," Weimer told NBC News, "and epic ones." His second son, Bryce, also lives with muscular dystrophy. Over the years, their wheelchair costumes have gotten more elaborate and attracted more attention. And this year, the Weimer family project became a hugely successful non-profit, called Magic Wheelchair. Volunteers from around the country donated their time, talents and resources to create dream costumes for eight lucky children — six from Weimer’s home state of Oregon and two from Georgia. "When we have challenges and trials and hard times, those are the things that define us," Weimer said. "It doesn’t' matter your circumstances, you can still make beautiful things ... and it's great to see other people get behind that."
Note: Don't miss this very touching video on Magic Wheelchairs.
The Grant Study ... is now the longest longitudinal study of biosocial human development ever undertaken, and is still on-going. The studys goal was to identify the key factors to a happy and healthy life. In 2009, I delved into the Grant Study data to establish a Decathlon of Flourishing - a set of ten accomplishments that covered many different facets of success. Two of the items in the Decathlon had to do with economic success, four with mental and physical health, and four with social supports and relationships. Then I set out to see how these accomplishments correlated, or didnt, with three gifts of nature and nurture - physical constitution, social and economic advantage, and a loving childhood. The results were as clear-cut as they were startling. In contrast with the weak and scattershot correlations among the biological and socioeconomic variables, a loving childhood - and other factors like empathic capacity and warm relationships as a young adult - predicted later success in all ten categories of the Decathlon. Whats more, success in relationships was very highly correlated with both economic success and strong mental and physical health. In short, it was a history of warm intimate relationships ... that predicted flourishing. The Grant Study finds that nurture trumps nature. And by far the most important influence on a flourishing life is love. Not early love exclusively, and not necessarily romantic love. But love early in life facilitates not only love later on, but also the other trappings of success, such as high income and prestige.
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After decades on the fringes, impact investing is going mainstream. Though the phrase isn’t yet commonplace, the concept is familiar enough to have spawned several monikers: values-based investing, green investing, mission-driven investing, sustainable investing, socially responsible investing, principled investing. Some 3,000 investors and entrepreneurs convened at Fort Mason this week to discuss the idea at SOCAP, the leading conference for people who want to support social innovation with their money. “Social-impact investors want to make sure they are doing good in the world but as a genuine investment, not philanthropy,” said Eryc Branham, CEO of MissionHub, which produces the conference. The rapidly growing field measures returns not just in dollars and cents but in social and environmental change. On the financial side, some investors accept lower returns as a trade-off for doing good. But they don’t necessarily have to. A new report from the Wharton School at the University of Pennsylvania found that pursuing a social agenda doesn’t come at a financial price. After studying 53 funds with 557 investments, Wharton found that their rate of return from 2000 to 2014 was in line with benchmarks like the Standard & Poor’s 500 index. While impact investing amounts are still small compared with the multitrillion-dollar financial market, the potential for making a difference is immense.
Note: Learn how the microcredit movement is providing investors with financial returns while empowering small business owners and lifting people out of poverty.
Sweden is moving to a six-hour working day in a bid to increase productivity and make people happier. Employers across the country have already made the change, according to the Science Alert website, which said the aim was to get more done in a shorter amount of time and ensure people had the energy to enjoy their private lives. Toyota centres in Gothenburg, Sweden’s second largest city, made the switch 13 years ago, with the company reporting happier staff, a lower turnover rate, and an increase in profits in that time. Filimundus, an app developer based in the capital Stockholm, introduced the six-hour day last year. “The eight-hour work day is not as effective as one would think," Linus Feldt, the company’s CEO told Fast Company. Mr Feldt has said staff members are not allowed on social media, meetings are kept to a minimum, and that other distractions during the day are eliminated - but the aim is that staff will be more motivated to work more intensely while in the office. He said the new work day would ensure people have enough energy to pursue their private lives when they leave work – something which can be difficult with eight-hour days.
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Plastic, long considered nonbiodegradable and one of the biggest contributors to global pollution, might have met its match: The small, brownish, squirmy mealworm. Researchers have learned that the mealworm can live on a diet of Styrofoam and other types of plastic. Inside the mealworm's gut are microorganisms that are able to biodegrade polyethylene, a common form of plastic, according to new studies published in Environmental Science and Technology. The findings could help solve the plastic pollution problem affecting the world. The research documented 100 mealworms that consumed 34 to 39 milligrams of Styrofoam, which is about the weight of a pill, every day. Scientists also paid attention to the mealworms' overall health and saw larvae that ate a diet subsisting strictly of Styrofoam were as healthy as mealworms eating a normal diet of bran, [and] transformed the plastic they ate into carbon dioxide, worm biomass and biodegradable waste. This waste seemed safe to use in soil for plants and even crops, the studies said. Being able to find insects that can safely degrade plastic is critical to potential pollution management because other insects such as cockroaches can also consume plastic, but they have not shown biodegradation.
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The FBI says crime rates, including murder, were down last year. The report is in contrast to headlines this year. In 2014 the U.S. recorded the fewest murders since 2009. Most other violent crimes, such as robbery, burglary, theft and arson have declined, while aggravated assaults and rapes, which now includes a broader definition, were on the rise in 2014. The 2014 numbers do not reflect an increase this year in murders and other violent crimes reported in some cities. Deputy Attorney General Sally Quillian Yates highlighted progress made for cities compared to decades past. "We have witnessed a remarkable drop in crime since the 1980's - both violent crime and crime overall. Entire cities have been transformed, unlocking tremendous potential and releasing a wave of prosperity," Yates said, adding that "even though crime is trending downward in most places, we are seeing pockets of rising violence in various locations across the country." While the FBI has expanded the report to include new statistics such as hate crimes and human trafficking arrests, it addressed concerns of transparency in the reporting of potential violent crimes committed by law enforcement officers on civilians.
Note: This article, like almost all media articles on the topic, fails to report the incredible news that violent crime rates have dropped to 1/3 of what they were just 20 years ago. Why are they not highlighting this incredibly inspiring news? For details on this awesome development, see this excellent webpage. See also an excellent graph on this.
Comics Bobcat Goldthwait and Barry Crimmins are good friends who each became important in the '80s comedy scene. Both have been through a lot of changes since then. Goldthwait was first famous for ... his role as Zed in the "Police Academy" films. Goldthwait has dropped the persona and become a director of independent films and TV shows like "Jimmy Kimmel Live" and "Maron." His new film is a documentary about Barry Crimmins. [In] the early '90s ... Crimmins revealed he was raped several times at the age of 4 or 5 by a man brought into Crimmins's home by his babysitter. After going public, he started exposing pedophiles on Internet chat rooms. Goldthwait's documentary about Crimmins is titled "Call Me Lucky." This documentary is about [Crimmins's] contribution to the comedy scene, but it also is about his childhood when he was abused - and then later, as an adult, [when he] tried to out child pornographers and did a pretty successful job at getting some of them put behind bars. Crimmins [explains]: "A lot of us are drawn to the stage or show business or whatever because, you know, we didn't feel so great about ourselves, and we didn't know how to do anything about that, so we sought external approval. And as people got older and dealt with things and began to approve of themselves, then they started to find what else they could do and what else they were capable of. You can't hate anybody till you hate yourself and you can't love anybody till you love yourself. Once you [understand that], then you're pretty liberated to try a bunch of other things."
Note: The above was summarized from a lengthy radio interview that you can listen to at the link above. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
The Dutch city of Utrecht ... has paired up with the local university to establish whether the concept of 'basic income' can work in real life, and plans to begin the experiment at the end of the summer holidays. Basic income is a universal, unconditional form of payment to individuals, which covers their living costs. The concept is to allow people to choose to work more flexible hours in a less regimented society, allowing more time for care, volunteering and study. University College Utrecht has paired with the city to place people on welfare on a living income, to see if a system of welfare without requirements will be successful. The Netherlands as a country is no stranger to less traditional work environments - it has the highest proportion of part time workers in the EU, 46.1 per cent. However, Utrecht's experiment with welfare is expected to be the first of its kind in the country. Alderman for Work and Income Victor Everhardt: "One group ... will have compensation and consideration for an allowance, another group with a basic income without rules and of course a control group which adhere to the current rules. Our data shows that less than 1.5 percent abuse the welfare. What happens if someone gets a monthly amount without rules and controls? Will someone sitting passively at home or do people develop themselves and provide a meaningful contribution to our society?"
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Lego just announced a bold 10-year plan to makes its goods more environmentally friendly. This comes after a 2013 partnership with the World Wildlife Fund to develop a plan in reducing its overall carbon emissions, as well as those of its supply chain. Lego pledged to invest $150 million to find a replacement for the plastic used in its blocks as well as to reduce the size of its packaging. A commitment for this kind of strategy includes using recycled or renewed materials and improving the recyclability of its products. Hasbro and Mattel, producers of such iconic toys as Play-Doh and Hot Wheels, respectively, have also vowed to invest in this global issue. By 2020, Hasbro plans to reduce its waste, water, energy, and greenhouse gas emissions. It is also overhauling the packaging for most of its brands. These strides have led to Hasbro being named a winner of the EPA's 2014 Climate Leadership Award. After caving to mounting pressure from Greenpeace, Mattel committed to source new materials for its packaging, setting a goal of 85 percent recycled materials by the end of 2015. "The investment announced is a testament to our continued ambition to leave a positive impact on the planet, which future generations will inherit," said Lego Group owner Kjeld Kirk Kristiansen. Words we should all try to live by.
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When a doctor told Susan Levin her 4-year-old son, Ben, was autistic, she was shocked. "Oh my God. What are we going to do?" Levin recalls. "Everyone knew autism was a lifelong disorder and couldn't be cured." Except that in Ben's case, it could be. And it was. The family's journey ... is detailed in her new memoir, "Unlocked: A Family Emerging From the Shadows of Autism." Levin is part of a growing group of people who are paying more attention to diet – organic, gluten- and casein-free among them – as a way to treat the symptoms of autism and other disorders. Now 12, Ben is studying for his bar mitzvah. Eight years after that chilling diagnosis, he's become more empathetic, frequently saying "I love you" to his mother, his father and sister. Levin says his newfound compassion is nothing short of a miracle. While the scientific verdict is still out on diet as a cure, statistics point to a definite link between gastrointestinal issues and autism. A 2012 study published by the Journal of Abnormal Child Psychology found a direct link between GI issues and behavior. As many as 70 percent of children with autism have gastrointestinal issues at some point during childhood or adolescence. Kathleen DiChiara ... was diagnosed with sudden onset neuropathy, which left her unable to walk. When the doctors told her there was little to be done, she went back to school to study. She's now a nutrition educator, chef and speaker who credits an all-organic diet for healing not only herself, but her 11- year-old son, Steven, who'd been diagnosed as autistic but is no longer considered to be.
Note: Explore more positive stories on healing our bodies.
Portugal decriminalized the use of all drugs in 2001. Weed, cocaine, heroin, you name it -- Portugal decided to treat possession and use of small quantities of these drugs as a public health issue, not a criminal one. Whenever we debate similar measures in the U.S. - marijuana decriminalization, for instance - many drug-policy makers predict dire consequences. But in Portugal, the ... prevalence of past-year and past-month drug use among young adults has fallen since 2001. Overall adult use is down slightly too. And new HIV cases among drug users are way down. Now, numbers just released from the European Monitoring Centre for Drugs and Drug Addiction paint an even more vivid picture of life under decriminalization: drug overdose deaths in Portugal are the second-lowest in the European Union. Among Portuguese adults, there are 3 drug overdose deaths for every 1,000,000 citizens. Comparable numbers in other countries range from 10.2 per million in the Netherlands to 44.6 per million in the U.K., all the way up to 126.8 per million in Estonia. The E.U. average is 17.3 per million. Perhaps more significantly, the report notes that the use of ... so-called "synthetic" marijuana, "bath salts" and the like is lower in Portugal than in any of the other countries for which reliable data exists. This is arguably a positive development for public health in the sense that many of the designer drugs that people develop to skirt existing drug laws have terrible and often deadly side effects.
Note: Portugal's inspiring approach has contributed to public health outcomes that starkly contrast U.S. trends.
The number of hungry people globally has declined from about one billion 25 years ago to about 795 million today, or about one person out of every nine, despite a surge in population growth, the United Nations reported Wednesday. In developing regions, the number of hungry people has fallen to 780 million today, or 12.9 percent of the population, from 991 million 25 years ago, or 23.3 percent of the population at the time. Despite the finding that nearly 800 million people in the world remain hungry, the report described the progress made as a significant achievement. It said that 72 of the 129 nations monitored by the Food and Agriculture Organization had achieved the target under the so-called Millennium Development Goals of halving the percentages of hungry people in their populations and that developing regions had missed the target by only a small margin. The Millennium Development Goals are a set of eight international objectives, including hunger eradication, established by the United Nations in 2000. “The near-achievement of the M.D.G. hunger targets shows us that we can indeed eliminate the scourge of hunger in our lifetime,” said José Graziano da Silva, the director general of the Food and Agriculture Organization. Progress was most pronounced in East Asia, Southeast and Central Asia, Latin America and the Caribbean. But the report also illustrated failures, especially in parts of Africa, where ... “extreme weather events, natural disasters, political instability and civil strife have all impeded progress.”
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German car manufacturer Audi says it has created the "fuel of the future" made solely from water, carbon dioxide and renewable sources. The synthetic "e-diesel" was made following a commissioning phase of just four months at a plant in Dresden, Germany. Unlike regular diesel, the clear fuel does not contain any sulphur or fossil oil, while it has an overall energy efficiency of around 70%. Creation of the fuel, which Audi and Sunfire are calling blue crude, first requires heating water to 800C (1,472F) to trigger a high temperature electrolysis to break down the steam to hydrogen and oxygen. The hydrogen then reacts with the CO2 in synthesis reactors, again under pressure and at a high temperature. The reaction product is a ... synthetic fuel, which is free from sulphur and aromatic hydrocarbons, [that] is suitable for mixing with fossil diesel or being used as a fuel in its own right. Reiner Mangold, head of sustainable product development at Audi, said: "In developing Audi e-diesel we are promoting another fuel based on CO2 that will allow long-distance mobility with virtually no impact on the climate."
Note: Read exciting news from major media sources on other amazing new energy breakthroughs. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Exercise has had a Goldilocks problem, with experts debating just how much exercise is too little, too much or just the right amount to improve health and longevity. Two new, impressively large-scale studies provide some clarity. In the broader of the two studies, researchers ... found that, unsurprisingly, the people who did not exercise at all were at the highest risk of early death. But those who exercised a little, not meeting the recommendations but doing something, lowered their risk of premature death by 20 percent. The sweet spot for exercise benefits, however, came among those who tripled the recommended level of exercise, working out moderately, mostly by walking, for 450 minutes per week, or a little more than an hour per day. Those people were 39 percent less likely to die prematurely than people who never exercised. At that point, the benefits plateaued, the researchers found, but they never significantly declined. The other new study of exercise and mortality reached a somewhat similar conclusion, [and found that] if someone engaged in even occasional vigorous exercise, he or she gained a small but not unimportant additional reduction in mortality.
Note: For some great ideas on healthy exercises, see this article by WantToKnow.info founder Fred Burks.
Math and history are just some of the subjects at the Ron Clark Academy. The Atlanta middle school teaches everything from eye contact to the value of friendly competition - a method that makes kids want to attend class. "It is a place that's about passion, energy," co-founder Ron Clark said. "I wanted to create a school where you could feel the spirit, wanted kids to walk into this school and say, 'I love coming here.'" The building is a 50,000 square foot warehouse ... transformed into the sort of place J.K. Rowling dreamed up for "Harry Potter." Every classroom has an elaborate theme - there's a dragon and a two-story bungee jump and all 112 kids have to be "slide-certified" - a symbol they've signed on for something different. "I love Hogwarts and 'Harry Potter' and the kids do too and so we wanted to bring that book to life and that feeling to life for these kids," Clark said. But there's a rigor to the magic, a drive to thrive. Clark has 55 rules, a code of conduct that covers shaking hands, maintaining eye contact and answering questions in complete sentences. Clark sets the bar high and holds his kids accountable. For Clark, his aim is for his students to walk into the world without any sense of fear. "I want them to go out into this world and to know, 'I am confident because I have the ability, I can achieve this.' I want kids to leave here and go for it and make an impact," he said. At the Ron Clark Academy, they go for it every day, like no other school in America.
Note: Watch this amazing clip of this most untraditional, yet successful school.
In neurosurgical training ... six years passed in a flash. Then, heading into chief residency, I developed a classic constellation of symptoms — weight loss, fevers, night sweats, unremitting back pain, cough — indicating a diagnosis quickly confirmed: metastatic lung cancer. The gears of time ground down. Now unable to work, I was left at home to convalesce. A full day’s activity might be a medical appointment, or a visit from a friend. The rest of the time was rest. Yet there is dynamism in our house. Our daughter was born days after I was released from the hospital. Week to week, she blossoms: a first grasp, a first smile, a first laugh. My daughter, Cady. I hope I’ll live long enough that she has some memory of me. Words have a longevity I do not. I had thought I could leave her a series of letters — but what would they really say? I don’t know what this girl will be like when she is 15; I don’t even know if she’ll take to the nickname we’ve given her. There is perhaps only one thing to say to this infant, who is all future, overlapping briefly with me, whose life, barring the improbable, is all but past. That message is simple: When you come to one of the many moments in life when you must give an account of yourself, provide a ledger of what you have been, and done, and meant to the world, do not, I pray, discount that you filled a dying man’s days with a sated joy, a joy unknown to me in all my prior years, a joy that does not hunger for more and more, but rests, satisfied. In this time, right now, that is an enormous thing.
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When he took office in January of 2011, Minnesota governor Mark Dayton inherited a $6.2 billion budget deficit and a 7 percent unemployment rate from his predecessor, Tim Pawlenty. During his first four years in office, Gov. Dayton raised the state income tax from 7.85 to 9.85 percent on individuals earning over $150,000, and on couples earning over $250,000 when filing jointly - a tax increase of $2.1 billion. He's also agreed to raise Minnesota's minimum wage to $9.50 an hour by 2018, and passed a state law guaranteeing equal pay for women. Between 2011 and 2015, Gov. Dayton added 172,000 new jobs to Minnesota's economy - that's 165,800 more jobs in Dayton's first term than Pawlenty added in both of his terms combined. Even though Minnesota's top income tax rate is the fourth highest in the country, it has the fifth lowest unemployment rate in the country at 3.6 percent. As of January 2015, Minnesota has a $1 billion budget surplus, and Gov. Dayton has pledged to reinvest more than one third of that money into public schools. The reason Gov. Dayton was able to radically transform Minnesota's economy into one of the best in the nation is simple arithmetic. Raising taxes on those who can afford to pay more will turn a deficit into a surplus. Raising the minimum wage will increase the median income. And in a state where education is a budget priority and economic growth is one of the highest in the nation, it only makes sense that more businesses would stay.
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India's two political giants were defeated Tuesday by an anti-corruption party led by a former tax inspector. Arvind Kejriwal, a youthful-looking former tax inspector and winner of Asia’s equivalent of the Nobel Prize, has pulled off a stunning near-sweep in New Delhi's local elections on Tuesday. The Aam Aadmi, or "Common Man," party won 67 of 70 seats in New Delhi, the largest single victory ever in India's capital. The party's victory also marks the first major loss for the Hindu nationalist BJP party since its own sweep of India last spring, [and] the first time that Congress, the venerable party associated with the liberation movement of Mohandas Gandhi, failed to win a single seat in Delhi. The success of the Common Man party stems from its sustained campaign against corruption combined with a dedicated army of volunteers. Analysts say Kejriwal also benefited from the perceived arrogance or overconfidence of the BJP. Kejriwal existed for years under the political radar in India, surfacing from time to time to take up “transparency” issues like clarifying the Right to Information Act. He was born in 1968 in a middle class family from Haryana state in the north and graduated from the Indian Institute of Technology with a degree in mechanical engineering, moving then to work for the Tata group and then the Indian public tax service. Kejriwal entered politics in 2012 and championed transparency and anti-corruption. He launched a party that brought together activists, youth, and poor people, and his anti-graft ideas caused a stir nationwide. His party’s symbol is a broom, a reference to its origins as an anti-graft campaign group.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Russian photojournalist [Vladimir Yakovlev] started his Age of Happiness project in 2011, documenting people around the world who defy our expectations of ageing. Yakovlev has just published a book based on his project. Called How I Would Like To Be When I Am 70?, it features 30 people who refuse to age appropriately, including a 75-year-old surfer, a 103-year-old marathon runner and a 79-year-old porn star. “It started as a very personal project,” says Yakovlev. “I was over fifty, I wanted to find out what can I expect in the future and most importantly to what extent I can affect whatever will be happening to me.” Duan Tzinfu changed the way he lived when he spotted a group of people exercising in a Beijing park. “These were people much older than him who did the splits with ease. Duan couldn't even bend over without a big sigh,” says Yakovlev, who photographed him in July 2011, at the age of 73. “After 50 years of working at a glass factory ... Duan could barely walk.” But Duan joined the group, practising stretching and breathing exercises ... and now, aged 76, can perform moves that would challenge much younger people. Yakovlev has travelled to nine countries for his project, including France, Italy and India. Yakovlev describes the attitude that seems to link many of his subjects. “Pat Moorehead, a skydiver, celebrated his 80th birthday by making 80 skydives in a row, non-stop. He says: ‘Happiness is just a choice, a life-style. I think that is true – about happiness ... and about staying young as well.”
Note: Don't miss the beautiful photos from this incredible project at the link above. These elders will astonish and inspire you.
At Rosa's Fresh Pizza in Philadelphia, the shop is adorned with Post-it notes and letters. The messages are from customers who gave $1 so homeless members in the community could get a slice, which costs $1. The pay-it-forward pizza program started about a year ago, [owner Mason] Wartman says, when one paying customer asked if he could buy a slice for a homeless person. "I said, 'Sure.' I took his dollar and ran out and got some Post-it notes and put one up to signify that a slice was purchased," he recalls. Pay-it-forward pizza was born. Over the past nine months, Wartman says, clients have bought 8,400 slices of pizza for their homeless neighbors. He kept track of the prepaid slices with Post-it notes on the walls until he hit about 500 free slices. He now keeps track at the register. Wartman says the customer who started it all was inspired by a practice in Italy called "suspended coffee" where customers purchase an extra cup for someone who can't afford it. Pay-it-forward generosity isn't limited to Italian cafes or one Philly pizza shop. Even mega-chains, including the bakery and sandwich chain Panera, have gotten into the giving act. Other chains' pay-it-forward systems have grown organically. Starbucks Coffee Co. spokeswoman Sanja Gould says some people just offer to pay for the person behind them in line, while others "might load a certain dollar amount onto a Starbucks card and the store partners have it on hand and they keep adding to it as the line goes on." Wartman says ... people want to help but aren't sure what to do. "This is a super-easy way, a super-efficient way and a super-transparent way to help the homeless."
Note: Watch a great video on this inspiring pizza shop.
In Mandy Len Catron’s Modern Love essay, “To Fall in Love With Anyone, Do This,” she refers to a study by the psychologist Arthur Aron (and others) that explores whether intimacy between two strangers can be accelerated by having them ask each other a specific series of personal questions. The 36 questions in the study are broken up into three sets, with each set intended to be more probing than the previous one. The idea is that mutual vulnerability fosters closeness. To quote the study’s authors, “One key pattern associated with the development of a close relationship among peers is sustained, escalating, reciprocal, personal self-disclosure.” 1. Given the choice of anyone in the world, whom would you want as a dinner guest? 2. Would you like to be famous? In what way? 3. Before making a telephone call, do you ever rehearse what you are going to say? Why? 10. If you could change anything about the way you were raised, what would it be? 14. Is there something that you’ve dreamed of doing for a long time? Why haven’t you done it? 17. What is your most treasured memory? 18. What is your most terrible memory? 31. Tell your partner something that you like about them already. 32. What, if anything, is too serious to be joked about? 36. Share a personal problem and ask your partner’s advice on how he or she might handle it.
Note: Read all the questions from this fun and revealing exercise at the link above. And you can find there a free app to download these great questions for your cell phone, too.
A Saudi billionaire has announced one of the biggest philanthropic gestures in history, promising to donate all his $32bn (Ł20bn) wealth to charity over the coming years. Prince Alwaleed bin Talal, a 60-year-old magnate who is a nephew of the late King Abdullah, said he would channel the money through his own Alwaleed Philanthropies organisation. The money will go to programmes promoting health, eradicating disease, modernisation, intercultural understanding and empowering women, he said. “This donation will be allocated according to a well-devised plan throughout the coming years,” the prince said in a statement. “Philanthropy is a personal responsibility, which I embarked upon more than three decades ago and is an intrinsic part of my Islamic faith. With this pledge, I am honouring my life-long commitment to what matters most – helping to build a more peaceful, equitable and sustainable world for generations to come.” The prince’s move will be modelled on the Bill and Melinda Gates foundation, which last year donated $4bn to various causes. Gates said Alwaleed’s decision “is an inspiration to all of us working in philanthropy around the world.” Gates, who set up his foundation in 2000, has signed up more than 100 billionaires, including Mark Zuckerberg, Michael Bloomberg, Richard Branson and George Lucas, to giving away half their fortunes to charity.
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15-year-old Patrick Otema, from Kampala in Uganda, found his voice for the very first time. Patrick, who was born deaf, was unable to even express himself to his family and, had things not changed, would have been condemned to a life of silence. But thanks to a pioneering new programme, he has finally been taught to communicate using sign language. But Patrick has been lucky. His teacher is Raymond Okkelo who is deaf himself - and who is one of the few Ugandans to use sign language. 'In the past I was also like him,' he explains. 'I couldn’t use sign language, the only thing I could do was hide in fear.' Raymond became deaf as a child after a bout of malaria. Six months ago, he travelled to the Ugandan capital Kampala for intensive training in sign language. Now able to communicate with the outside world, Raymond is determined to change the lives deaf people in sub-Saharan Africa, many of whom have never been taught sign language. Raymond ... has also opened the very first sign language school in the country - which Patrick now attends. But nothing is as heart-warming as the moment that Patrick finally realises he can communicate, with joy spreading across his face as he grasps the significance of what he has learned. Patrick's transformation is nothing short of breathtaking. But Patrick won't be the only deaf child to benefit. Buoyed by the success of his first cohort of students, Raymond hopes to take his school on tour and help many more children on the way.
Note: Don't miss the incredibly moving video of his first words and a great follow-up video about this inspiring story.
Caitlin Prater-Haacke of Alberta, Canada was urged by bullies to kill herself, via Facebook post. Instead of sinking into negativity she turned the situation into a positive lesson. Lee Hirsch, director of the documentary “Bully,” which aired Monday on PBS Monday, is among those lending their support to Caitlin, who was reprimanded by her school for her “Positive Post-It Day” approach to bullies. In late September, someone broke into Caitlin’s locker at George McDougall High School in Airdrie, a community just north of Calgary, and wrote a Facebook status using Caitlin’s iPad that encouraged her to die. Rather than letting the bully win, the 11th grader wrote inspiring, positive, encouraging messages on 800 Post-It notes and left them around her school - with messages like "You're beautiful," "Love yourself," and "You're awesome.” Now her campaign has also taken to Twitter with the tag #PositivePostItDay. "Bullying is not necessarily addressed, and people get really down about it, I wanted to do something positive - it was about due time," Caitlin told the Toronto Sun. Caitlin’s town, led by a mayoral proclamation, banded together to launch a new anti-bullying campaign called “Positive Post-it Day” which encourages residents to leave anonymous notes of kindness for one another each year on Oct. 9. “What I really got out of this story is the way this student chose not to be derailed by this negative experience,” said Hirsch. “She became a role model to her classmates, teachers, her mayor and her town.”
Note: Watch a short video on this inspiring news story.
There is scientific evidence to suggest that life can continue after death, according to the largest ever medical study carried out on the subject. A team based in the UK has spent the last four years seeking out cardiac arrest patients to analyse their experiences, and found that almost 40 per cent of survivors described having some form of “awareness” at a time when they were declared clinically dead. Dr Sam Parnia ... who led the research, said that he previously [believed] that patients who described near-death experiences were only relating hallucinatory events. One man, however, gave a “very credible” account of what was going on while doctors and nurses tried to bring him back to life – and says that he felt he was observing his resuscitation from the corner of the room. About the evidence provided by a 57-year-old social worker ... Dr Parnia said: “We know the brain can’t function when the heart has stopped beating. “But in this case, conscious awareness appears to have continued for up to three minutes. “The man described everything that had happened in the room.” Dr Parnia’s study involved 2,060 patients from 15 hospitals ... and has been published in the journal Resuscitation. Of those who survived, 46 per cent experienced a broad range of mental recollections, nine per cent had experiences compatible with traditional definitions of a near-death experience and two per cent exhibited full awareness with explicit recall of “seeing” and “hearing” events – or out-of-body experiences.
Note: See our near-death experience resource center for lots more fascinating, reliable information on this vital topic. For more along these lines, see concise summaries of deeply revealing news articles about near-death experiences.
The Y-12 nuclear weapons plant in Oakridge, Tennessee, is supposed to be impregnable. But on July 28th 2012, an 84 year-old nun called Sister Megan Rice broke through a series of high-security fences surrounding the plant and reached a uranium storage bunker at the center of the complex. She was accompanied by Greg Boertje-Obed (57) and Michael Walli (63). The trio ... sat down for a picnic. When the security guards arrived they offered them some bread. Two years later, Rice, Walli and Boertje-Obed were sentenced to federal prison terms of between three and five years, plus restitution in the amount of $53,000 for damage done to the plant - far in excess of the estimates produced at their trial. When questioned about her actions at her trial by Judge Amul Thapar, Rice told him that her actions were intended to draw attention to the US stockpile of nuclear weapons that she and her co-defendants felt was illegal and immoral. They also wanted to expose the ineffectiveness of the security systems that were supposed to protect these weapons from theft or damage. “We were acutely mindful of the widespread loss to humanity that nuclear weapons have already caused,” wrote Rice afterwards in a letter to her supporters, “and we realize that all life on earth could be exterminated through intentional, accidental or technical error. Our action exposed the storage of weapons-making materials deliberately hidden from the general public.” All three defendants were found guilty of “sabotage of the national defense.” Just before they were sentenced, Rice made a statement to the court which ended like this: “We have to speak, and we’re happy to die for that. To remain in prison for the rest of my life is the greatest honor that you could give me. Please don’t be lenient with me. It would be an honor for that to happen.”
Note: If you would like to receive copies of Sister Rice’s letters to her supporters, please email [email protected]. Mailing addresses for Sister Rice and her co-defendants can be found here and here. You can also sign a petition requesting their pardon.
Nelson Mandelas adage, I destroy my enemies when I make them my friends, captures the profoundly inclusive nature of restorative justice (RJ). The hallmark of RJ is intentionally bringing together people ... who have harmed with people who have been harmed in a carefully prepared face-to-face encounter where everyone listens and speaks with respect and from the heart. The school-to-prison pipeline refers to the alarming national trend of punishing and criminalizing our youth instead of educating and nurturing them. Exclusionary discipline policies such as suspensions, expulsions, and school-based arrests are increasingly being used to address even the most minor infractions. Use of suspensions has almost doubled since the 1970s. A UC Berkeley Law study found [Restorative Justice for Oakland Youth]s 2007 middle school pilot eliminated violence and expulsions, while reducing school suspension rates by 87 percent. In 2010, the Oakland, Calif. school board passed a resolution adopting RJ as a system-wide alternative to zero-tolerance discipline and as a way of creating stronger and healthier school communities. Young high school students in Oakland with failing grades and multiple incarcerations who were not expected to graduate not only graduate but achieve 3.0-plus GPAs. Today hundreds of Oakland students are ... empowered to engage in restorative processes ... in a safe and respectful space, promoting dialogue, accountability, a deeper sense of community, and healing.
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Earth's protective ozone layer is beginning to recover, largely because of the phase-out since the 1980s of certain chemicals used in refrigerants and aerosol cans, a U.N. scientific panel reported [on September 10] in a rare piece of good news about the health of the planet. For the first time in 35 years, scientists were able to confirm a statistically significant and sustained increase in stratospheric ozone, which shields the planet from solar radiation that causes skin cancer, crop damage and other problems. From 2000 to 2013, ozone levels climbed 4 percent in the key mid-northern latitudes at about 30 miles up, said NASA scientist Paul A. Newman. He co-chaired the every-four-years ozone assessment by 300 scientists, released at the United Nations. "It's a victory for diplomacy and for science and for the fact that we were able to work together," said chemist Mario Molina. In 1974, Molina and F. Sherwood Rowland wrote a scientific study forecasting the ozone depletion problem. They won the 1995 Nobel Prize in chemistry for their work. The ozone layer had been thinning since the late 1970s. Man-made chlorofluorocarbons, called CFCs, released chlorine and bromine, which destroyed ozone molecules high in the air. After scientists raised the alarm, countries around the world agreed to a treaty in 1987 that phased out CFCs.
Note: For more on this, see concise summaries of deeply revealing global warming news articles from reliable major media sources.
They can fly through walls or circle the planets, turn into pure light or meet long-dead relatives. Many have blissful experiences of universal love. Most do not want to return to the living. When they do, they're often endowed with special powers: They can predict the future or intuit people's thoughts. These are the testimonies of people who have had near death experiences (NDEs) and returned from the other side to tell the tale. Journalist Judy Bachrach decided to listen to their stories. [National Geographic:] Your book, Glimpsing Heaven: The Stories and Science of Life After Death, [describes] one scientist [who] suggests that NDEs may simply result from the brain shutting down, ... that, for instance, the brilliant light often perceived at the end of a tunnel is caused by loss of blood or hypoxia, lack of oxygen. How do you counter these arguments? [Bachrach:] The problem with the lack of oxygen explanation is that when there is a lack of oxygen, our recollections are fuzzy and sometimes non-existent. The less oxygen you have, the less you remember. But the people who have died, and recall their death travels, describe things in a very clear, concise, and structured way. Lack of oxygen would mean you barely remember anything. [NG:] You suggest there is a difference between brain function and consciousness. Can you talk about that idea? [Bachrach:] The brain is possibly ... not the only area of consciousness. Even when the brain is shut down, on certain occasions consciousness endures. One of the doctors I interviewed, a cardiologist in Holland, believes that consciousness may go on forever. So the postulate among some scientists is that the brain is not the only locus of thought.
Note: Watch a profound BBC documentary on near-death experiences. For more on this, see concise summaries of deeply revealing NDE news articles from reliable major media sources. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
This summer, [Raymond Burse,] the interim president at Kentucky State University, made a large gesture to his school's lowest-paid employees. Burse announced that he would take a 25 percent salary cut to boost their wages. The 24 school employees making less than $10.25 an hour, who mostly serve as custodial staff, groundskeepers and lower-end clerical workers, will see their pay rise to that new baseline. Some had been making as little as $7.25, the current federal minimum. Burse, who assumed the role of interim president in June, says he asked the school's chief financial officer how much such an increase would cost. The amount: $90,125. "I figured it was easier for me to forgo that amount, rather than adding an additional burden on the institution," Burse says. The school ratified his employment contract on the spot — decreasing it from $349,869 to $259,744. He has pledged to take further salary cuts any time new minimum-wage employees are hired on his watch, to bring their hourly rate to $10.25. Burse describes himself as someone who believes in raising wages, and who also has high expectations and demands for his staff. "I thought that if I'm going to ask them to really be committed and give this institution their all, I should be doing something in return," Burse says. "I didn’t have any examples of it having been done out there and I didn’t do it to be an example to anyone else," Burse says. "I did it to do right by the employees here."
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It was a crazy idea, but Richmond, California, wouldn't have signed off on DeVone Boggan's plan if it had been suffering from an abundance of sanity. For years, the Bay Area city had been battling one of the nation's worst homicide rates and spending millions of dollars on anti-crime programs to no avail. Boggan, who'd been working to keep teen offenders out of prison ... wondered: What if we identified the most likely perpetrators and paid them to stay out of trouble? In late 2007, Boggan launched the Office of Neighborhood Safety, an experimental public-private partnership that's introduced the "Richmond model" for rolling back street violence. It has done it with a mix of data mining and mentoring, and by crossing lines that other anti-crime initiatives have only tiptoed around. The program's street team sifts through police records and its own intelligence to determine, with actuarial detachment, the 50 people in Richmond most likely to shoot someone and to be shot themselves. ONS tracks them and approaches the most lethal (and vulnerable) on the list, offering them a spot in a program that includes a stipend to turn their lives around. So far, the results have been promising. In 2007, when Boggan's program began, Richmond was America's ninth most dangerous city, with 47 killings among its 106,000 residents. In 2013, it saw its lowest number of homicides in 33 years, and its homicide rate fell to 15. In exchange for shunning dangerous behavior, ONS fellows receive anywhere from $300 to $1,000 per month.
Note: For more on this amazing crime-reduction program, read this article. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
When newborn babies come into the world at Magee-Womens Hospital in Pittsburgh, the first thing they hear is a song. The soothing melodies come not from a CD, an iPod or even their own parents, but from the very doctor who delivered them. “I’ve delivered about 8,000 babies and I must have sung ... to six or [seven thousand] of them,” Dr. Carey Andrew-Jaja told ABC News. Dr. Andrew-Jaja began the practice of singing to the tiny humans he just delivered while he was a young resident and learning from a physician who did the same. “He was about to retire. He asked me to continue the tradition,” he said. “And I’ve done it ever since.” Dr. Andrew-Jaja’s repertoire of songs includes everything from the expected “Happy Birthday” to the more unexpected like “What a Wonderful World." “Sometimes the pregnancy has been difficult, the delivery has been complex and yet most of the time out comes this beautiful baby and it’s a moment when you forget that fear,” he [said]. Dr. Andrew-Jaja’s talent put him in the spotlight last year when his employer, the University of Pittsburgh Medical Center, posted a video on his singing tradition to YouTube. “When I'm singing to those babies I think that I'm singing to a future important person,” Dr. Andrew-Jaja says in the video. “That's the credit I give to all of them. So, to me, it's a wonderful thing in my hand, the miracle of life," he said. “You forget about all the crisis going on everywhere, for a moment, when you see that miracle of life in front of you.”
Note: Watch the beautiful video of this amazing doctor. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
I first encountered the concept of pay-what-you-can cafes last summer in Boone, N.C., where I ate at F.A.R.M. (Feed All Regardless of Means) Cafe. You can volunteer to earn your meal, pay the suggested price ($10) or less, or you can overpay [towards] a future patron’s meal. As Healthy World Cafe opened in York in April, I signed up for a volunteer shift and planned my visit. F.A.R.M and Healthy World are part of a growing trend of community cafes. Denise Cerreta ... runs the One World Everybody Eats Foundation, helping others replicate her pay-what-you-can model. Most of the nonprofit, volunteer-run cafes are started by individuals or groups, but Panera Bread and the Jon Bon Jovi Soul Foundation also have opened cafes with Cerreta’s guidance. To date, nearly 60 have opened across the country, and another 20 are in the planning stages. Generally, 80 percent of customers pay the suggested price or more, and the remainder pay less or volunteer for meals. “I think the community cafe is truly a hand up, not a handout,” Cerreta said. “Everyone eats there, no one needs to know whether you volunteered, underpaid or overpaid. You can maintain your dignity and eat organic, healthy, local food.” The successful cafes not only address hunger and food insecurity but also become integral parts of their neighborhoods- whether it’s a place to learn skills or hear live music. Some enlist culinary school students as volunteers, some teach cooking to seniors, some offer free used books.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Pope Francis brought together the presidents of Israel and the Palestinian Authority ... at the Vatican to join in prayer and promise to seek peace — though their governments are officially not talking. Israeli President Shimon Peres and Palestinian leader Mahmoud Abbas concluded the two-hour ceremony by kissing each other on the cheek and then planting an olive tree, gestures intended to signal a commitment to trying to end one of the longest-running, most intractable conflicts in the world. “Peacemaking calls for courage, much more so than warfare,” Pope Francis said during the gathering, dubbed a prayer summit. “Instill in our hearts the courage to take concrete steps to achieve peace.” The meeting was historic. The prayer summit was a remarkable show of the new pope’s intention to mix spiritual matters and real-world diplomacy. Francis was visiting the Holy Land just two weeks ago when he invited the two leaders to come to the Vatican. “No one is presumptuous enough to think peace will break out on Monday,” the Rev. Pierbattista Pizzaballa, a church official in charge of Catholic sites in the Holy Land, [said]. “The intention of this initiative is to reopen a road that has been closed for some time; to re-create a desire, a possibility; to make people dream,” he said. During the service, Jewish, Christian and Muslim prayers were recited in English, Italian, Arabic and Hebrew. The words were intended to thank God for His creation, to seek forgiveness for the failure to act as brothers and sisters, and to ask for peace in the Holy Land.
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Fasting for as little as three days can regenerate the entire immune system, even in the elderly, scientists have found in a breakthrough. Although fasting diets have been criticised by nutritionists for being unhealthy, new research suggests starving the body kick-starts stem cells into producing new white blood cells, which fight off infection. Scientists at the University of Southern California say the discovery could be particularly beneficial for people suffering from damaged immune systems, such as cancer patients on chemotherapy. It could also help the elderly whose immune system becomes less effective as they age, making it harder for them to fight off even common diseases. The researchers say fasting "flips a regenerative switch" which prompts stem cells to create brand new white blood cells, essentially regenerating the entire immune system. "It gives the 'OK' for stem cells to go ahead and begin proliferating and rebuild the entire system," said Prof Valter Longo, Professor of Gerontology and the Biological Sciences at the University of California. "And the good news is that the body got rid of the parts of the system that might be damaged or old, the inefficient parts, during the fasting. Now, if you start with a system heavily damaged by chemotherapy or ageing, fasting cycles can generate, literally, a new immune system." Prolonged fasting forces the body to use stores of glucose and fat but also breaks down a significant portion of white blood cells. During each cycle of fasting, this depletion of white blood cells induces changes that trigger stem cell-based regeneration of new immune system cells.
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Griffin Furlong is a Florida teenager who knows something about heartaches and joy. The 18-year-old is homeless, but he graduated at the top of his class from Florida Coast High School. Furlong managed to achieve a 4.65 grade point average ... making him the valedictorian. He’ll attend Florida State University in the fall. “Everyone thinks I try to make good grades because I’m smart. Not true,” he told his fellow graduates. “I perform the way that I do in the classroom because I have everything to lose.” Furlong’s mother died of leukemia when he was just 6 years old. Soon afterward, Furlong, his father, and older brother lost their home and ended up in homeless shelters. Furlong said he often went to bed hungry and there were times when he wanted to give up. He sought temporary shelter with his girlfriend’s parents then moved in with an aunt and uncle, who said Furlong had laser-like focus on his school work. “He had nothing else but to study," said his aunt, Nancy Nancarrow. “He didn’t have the things that most children have. He would go to his room when he was home and he studied. That is his entertainment. We’re proud of him.” Now, [Furlong] says he hopes his story inspires other kids who are also facing hardships. “Despite the obstacles I faced, I know that I can actually do something with education.” His only wish, he said, is that his mother could see him deliver his speech. “Don’t dwell on the past, use it as motivation for your future,” he told the graduates. “It’s amazing what you can do with your life when you have motivation, ambition and most importantly, a purpose.”
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Life -- indeed, survival -- was always difficult for 8-year-old Justus Uwayesu. During the 1994 Genocide against the Tutsi in Rwanda, Justus' father was executed for being born into a family whose identity cards had the Tutsi box arbitrarily checked. His mother vanished shortly thereafter. By the time Justus was 8, he [was living] in the garbage dump for Kigali, the capital of Rwanda. One Sunday ... a taxi [rattled down the dusty road] transporting Clare Effiong, a visitor from the U.S. She was on a mission, "letting the Spirit lead" in a way that causes many to feel very uncomfortable and even suspicious. Through an interpreter Clare ... asked little Justus [what he wanted]. He said, "I want to go to school." Clare drove Justus to a friend's home in Gikondo and told him, "Educate this boy and I will send money to pay for school fees, school materials, uniform, shoes -- whatever." From his first day of school, Justus' most distinctive attribute has been (and remains) his ever-present conviction that it is a precious privilege to learn. Justus obsessively studied, [and received] guidance in applying to colleges and universities in the United States. On [college admissions] "decision day," at 11 PM Rwandan time (5 PM EST), Justus ... fumbled and struggled at first to get into the secure admissions site. Then the letter began to load, and Justus read the first word: "CONGRATULATIONS!" Justus screamed with joy and fell to the floor. When he composed himself, he borrowed my phone to call Clare in the U.S. "Mom, MOM!" he yelled. "I'm going to Harvard!"
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It all started when roommates Reese Werkhoven, Cally Guasti and Lara Russo realized that the lumps in their couch's pillows were actually envelopes stuffed with money. They'd bought the couch for $20 at a Salvation Army store. "It had these bubble wrap envelopes," Werkhoven [said]. "We ripped them out and [found] like an inch and a half of $100 bills." The discovery was like a dream for the three friends. As they counted the money, they talked about what they might do with it; Werkhoven says he wanted to buy his mom a new car. But then they spotted a name among the envelopes, and realized they were faced with an ethical puzzle. "We had a lot of moral discussions about the money," Russo [said]. "We all agreed that we had to bring the money back to whoever it belonged to. A phone number led them to the family that had donated the couch - and to answers about why it was full of money. It turned out that the money was socked away out of [a] woman's late husband's concerns that he wouldn't always be there for his wife (she has chosen to remain anonymous). It represented decades of savings, including wages from the woman's job as a florist. For years, she also slept on the couch. But recent back problems led her daughter and son-in-law to replace it with a bed, meaning that the couch had to go. "This was her life savings and she actually said something really beautiful, like 'This is my husband looking down on me and this was supposed to happen,' " Guasti [said].
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Vermont has raised the stakes in the debate over genetically modified foods by becoming the first state to pass a bill requiring that they be labeled as such in the grocery aisle, making the move despite the opposition of the powerful U.S. food industry. The Vermont bill says genetically modified foods "potentially pose risks to health, safety, agriculture, and the environment" and includes $1.5 million for implementation and defense against lawsuits expected from the food and biotech industries. It's unclear how GMO labeling might affect consumers' wallets or food companies' bottom line if shoppers reject labeled foods. The labels will say "produced with genetic engineering" for packaged raw foods, or "partially produced with genetic engineering" or "may be produced with genetic engineering" for processed food that contains products of genetic engineering. Meat and dairy would be exempt. A national New York Times poll in January 2013 found that 93 percent of respondents said foods containing GMOs should be labeled. Twenty-nine other states have proposed bills recently to require GMO labeling, according to the National Conference of State Legislatures. More than 60 countries require such labeling, according to the Vermont Right to Know campaign. Some farmers in Vermont, known for its organic food operations, see the bill's passage as a David-vs.-Goliath victory. "This vote is a reflection of years of work from a strong grass-roots base of Vermonters who take their food and food sovereignty seriously and do not take kindly to corporate bullies," Will Allen, manager of Cedar Circle Farm in Thetford, said.
Note: For more on the good reasons to require GMO labels on foods, see the excellent summary of the risks from GMOs available here.
After decades of experiments, U.S. Navy scientists believe they may have solved one of the world’s great challenges: how to turn seawater into fuel. The development of a liquid hydrocarbon fuel could one day relieve the military’s dependence on oil-based fuels and is being heralded as a “game changer” because it could allow military ships to develop their own fuel and stay operational 100 percent of the time, rather than having to refuel at sea. The new fuel is initially expected to cost around $3 to $6 per gallon, according to the U.S. Naval Research Laboratory, which has already flown a model aircraft on it. The Navy’s 289 vessels all rely on oil-based fuel, with the exception of some aircraft carriers and 72 submarines that rely on nuclear propulsion. The breakthrough came after scientists developed a way to extract carbon dioxide and hydrogen gas from seawater. The gasses are then turned into a fuel by a gas-to-liquids process with the help of catalytic converters. The next challenge for the Navy is to produce the fuel in industrial quantities. It will also partner with universities to maximize the amount of CO2 and carbon they can recapture. ”For the first time we've been able to develop a technology to get CO2 and hydrogen from seawater simultaneously. That's a big breakthrough," said Dr. Heather Willauer, a research chemist who has spent nearly a decade on the project, adding that the fuel "doesn't look or smell very different."
Note: Strangely, the major media networks appear to be largely silent on this important breakthrough, except for Forbes, which downplays the whole thing, as you can see at this link. For a treasure trove of great news articles which will inspire you to make a difference, click here.
There are happy songs -- and then there is "Happy." The bouncy tune by singer/composer/producer/rapper Pharrell Williams has occupied the No. 1 spot on the charts for more than a month. It's spurred countless covers -- including one by Academy Award-winning actress Gwyneth Paltrow, reprising her guest star role in the 100th episode of "Glee." There is even a YouTube version of "Happy" that has gone completely to the dogs. It has managed to seemingly capture the rush of happiness in its lyrics and melody. Not a bad trick for a tune that slowly grew from a single on last summer's "Despicable Me 2" soundtrack to such popularity that Robert Morast, a writer for the Virginian-Pilot, recently entered into a debate of whether it should be considered for the official state song of Virginia. "Pharrell's hit track is a jolt of mood-lifting music," wrote Morast. "And while it's fine to be happy, the best art is crafted with a range of emotional perspectives." Even with its slow build, "Happy" caught ears from the beginning. Upon release it was quickly dubbed "an instant contender for 2013's Song of the Summer" by Rolling Stone. Since then, it's topped the charts in more than a dozen countries besides the United States, including the United Kingdom, France, Germany and Poland. Williams has partnered with the United Nations Foundation in celebration of Thursday's International Day of Happiness, encouraging fans to donate to the organization and submit content to his 24Hoursof Happiness.com site.
Note: To watch this awesome four-minute happy video which has had over 100 million views, click here. To see the website which has great videos of people in happy dance 24 hours a day based on this song, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
More Americans used buses, trains and subways in 2013 than in any year since 1956 as service improved, local economies grew and travelers increasingly sought alternatives to the automobile for trips within metropolitan areas, the American Public Transportation Association said in a report. 10.65 billion passenger trips were taken on transit systems during the year, surpassing the post-1950s peak of 10.59 billion in 2008, when gas prices rose to $4 to $5 a gallon. The ridership in 2013, when gas prices were lower than in 2008, undermines the conventional wisdom that transit use rises when those prices exceed a certain threshold, and suggests that other forces are bolstering enthusiasm for public transportation, said Michael Melaniphy, the president of the association. "People are riding transit in record numbers,” Mr. Melaniphy said in an interview. “We’re seeing a fundamental shift in how people are moving about their communities.” From 1995 to 2013, transit ridership rose 37 percent, well ahead of a 20 percent growth in population and a 23 percent increase in vehicle miles traveled, according to the association’s data. Overall public transit ridership increased by 1.1 percent from 2012, with the biggest gains in rail service and in bus service for smaller cities. In New York, where use of all modes of transit in the Metropolitan Transportation Authority increased 3.6 percent last year. Todd Litman, an analyst at the Victoria Transport Policy Institute in Victoria, British Columbia, [said] “A lot of people would prefer to drive less and rely more on walking, cycling and public transit, provided that those are high-quality options.”
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
Tommy, an agitated 14-year-old high school student in Oakland, Calif., was in the hallway cursing out his teacher at the top of his lungs. A few minutes earlier, in the classroom, hed called her a b___ after she twice told him to lift his head from the desk. Eric Butler, the school coordinator for Restorative Justice for Oakland Youth (RJOY) heard the ruckus and rushed to the scene. They walked together to the restorative justice room. Slowly, the boy began to open up and share what was weighing on him. His mom, who had been successfully doing drug rehabilitation, had relapsed. Shed been out for three days. The 14-year-old was going home every night to a motherless household and two younger siblings. He had been holding it together as best he could, even getting his brother and sister breakfast and getting them off to school. He had his head down on the desk in class that day because he was exhausted from sleepless nights and worry. Eric ... facilitated a restorative justice circle with [Tommy's mom], Tommy, the teacher, and the principal. Punitive justice asks only what rule of law was broken, who did it, and how they should be punished. It responds to the original harm with more harm. Restorative justice asks who was harmed, what are the needs and obligations of all affected, and how does everyone affected figure out how to heal the harm. Tommy ... told his story. On the day of the incident, he had not slept, and he was hungry and scared. He felt the teacher was nagging him. Hed lost it. Tommy apologized.
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She doesn't wear a fairy costume or carry a magic wand, but for many children who don't have a lot to begin with, she might just be their fairy godmother. Danielle Gletow is the founder and executive director of One Simple Wish, a Trenton, N.J., charity that fulfills wishes for foster children in 44 states. The wishes can be big, like horseback riding lessons, or small and simple like a backpack or shampoo. The children are asking for things like bicycles, skateboards, prom tickets, and gymnastic lessons, things that most would consider normal childhood requests and activities, yet they have no one to provide them. That’s where One Simple Wish fills the void, matching wishes from children, caseworkers and foster parents with donations from individuals and corporate donors. For 14-year-old Blessing Williams, who has been in the foster care system for more than a decade, the wish was dance lessons. On a recent Friday afternoon, her wish was fulfilled. With the beat of hip-hop music in the background and a grin on her face, Blessing glided across the floor as part of a class at the Watson-Johnson Dance Theatre. Her wish was donated by 15-year-old Cassidy Mack, who was also a foster child before finding a forever family. “As much as we’ve been growing, and our reach has been expanding, the core of our mission hasn’t changed, it’s about one child. I love that that’s resonated with people. They can come to our site, www.onesimplewish.org and they can make change for one individual and that’s what it's all about.”
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In a groundbreaking discovery, a collaborative team of researchers from Wisconsin, Spain, and France reported in December 2013 the first evidence of specific molecular changes at a genetic level following a period of mindfulness meditation. "To the best of our knowledge, this is the first paper that shows rapid alterations in gene expression within subjects associated with mindfulness meditation practice," says study author Richard J. Davidson, founder of the Center for Investigating Healthy Minds. The study compared the effects of a single day of intensive mindfulness practice between a group of experienced meditators and a group of untrained control subjects who engaged in quiet non-meditative activities. After an intensive day of mindfulness practice, the meditators showed a dramatic range of genetic and molecular differences. Meditation was found to alter levels of gene-regulating machinery and reduced levels of pro-inflammatory genes, which in turn correlated with faster physical recovery from a stressful situation. "Most interestingly, the changes were observed in genes that are the current targets of anti-inflammatory and analgesic drugs," says Perla Kaliman, first author of the article and a researcher at the Institute of Biomedical Research of Barcelona in Spain, where the molecular analyses were conducted. In past studies, mindfulness-based training has been shown to have beneficial effects on inflammatory disorders. Meditation is endorsed by the American Heart Association as an effective way to lower [the] risk for heart disease. Another study from April 2011 found that meditation produces powerful pain-relieving effects in the brain.
Note: For an excellent and inspiring book on how your thinking and feeling can change your genes, check out Bruce Lipton's Biology of Belief, available here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
On February 2, 2006, Anita Moorjani was in a coma. With her body riddled with cancer, doctors told her husband that her organs were shutting down and she likely would not make it beyond the next 36 hours. "I was just so tired of fighting to try to stay alive," she said. So she said she let go. The next morning, she didn't wake up. Her husband rushed her to the hospital, where the family was told the bad news: Moorjani was in a coma and not expected to wake again. Moorjani can't put her finger on the exact minute that she says she left her body. She saw her husband standing next to her hospital bed. Moorjani could also hear conversations that took place between her husband and her doctors, far from her hospital room. She heard them, she said, discuss her pending death. "Your wife's heart might be beating, but she's not really in there," a doctor told her husband -- a conversation, she said, he would later confirm to her after she asked. Hovering between life and death, she said she was surrounded by people who loved her. Her [deceased] best friend, Soni, was there. So was her father, who had died years earlier from heart failure. There were others there, too. She knew they loved her and cared for her. It was a feeling unlike anything she says she had ever felt. "At first, I did not want to come back. Why would I want to come back into this sick body?" she said. About 30 hours after being hospitalized, Moorjani awoke. Within days, she said, her organs began to function again. Within weeks, doctors could find no evidence of cancer in her body, she said.
Note: For more on Anita's incredible journey through death, click here. For a treasure trove of inspiring news articles on near-death experiences, click here.
Avaaz – which means "voice" in various languages – has become a global pressure group to be reckoned with. It's a new kind of activism that isn't issue-led, it's issues-led. It's human rights abuses in Burma, or it's the Syrian civil war, or it's threats against the Great Barrier Reef or it's homophobia in Costa Rica. It's whatever its supporters, guided by the Avaaz team, choose to click on most this month. If it launches a campaign, it throws its resources at it – and a chunk of its $12m budget a year, all donated from individuals – and there's a fair chance it will have an impact. Avaaz is both global and globalised and its approach is less bleeding-heart liberal than hard-headed pragmatist. Its growth is exponential: they've gone from nine employees in year one to 100 now. In September, I interviewed its softly spoken Canadian founder, Ricken Patel, and noted in the transcript that [Avaaz] now had 26 million [members]. By the time this piece appears in print in November, that number will be hovering around the 30 million mark. "Liking" a Facebook page isn't going to save the world. But five times as many people in Britain are members of Avaaz than they are of the Labour Party. And 30,000 people donate money to it every month. To save the world, click here.
Note: Read and inspiring article on the founder of Avaaz, Ricken Patel. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
The concept of a celebrity statistician might sound as though it must be - and should forever remain - an oxymoron. But watch Prof Hans Rosling ... and you may change your mind. After showcasing his unique approach at a conference organised by TED, [he] garnered a reputation as the Jedi master of data visualisation and the man in whose hands data sings. What Rosling does, in a nutshell, is animate graphs. One dot showing, for example, life expectancy in Britain, is quite unremarkable, but apply Roslings software, and, at the click of a mouse, that dot will move, showing ... how it has changed every year. Add other dots, representing other countries, from France to China, and suddenly you have a moving stream ... that puts each countrys life expectancy into perspective and shows how the figures have changed over the last 65 years. Combine all this with the professors hyperactive presentation style ... and a potentially dry subject suddenly has a [compelling] narrative. Not that Rosling would ever describe statistics as dry. No! he says. Statistics take up four pages in most daily newspapers. People dont find these boring at all, but they dont think of them as statistics. If you support Man United or Arsenal, or if your stock falling means you cant go on holiday, you are interested. Its only boring if you get data you didnt ask for, or if you dont realise its link with the real world.
Note: Rosling has some incredibly hopeful and inspiring data, including that the global population of humans is leveling off. Don't miss his incredibly inspiring TED talk titled "The Best Stats You've Ever Seen."
Guest teacher Toshiro Kanamori captivates the students at the Amstelveen College high school in the Netherlands. Though he is almost a head shorter than most of the students, he holds their attention as he speaks passionately with the help of a translator. But that's almost unnecessary; as someone says later, with his hand gestures, you could almost understand him without the translator. Kanamori speaks with his face, his hands, his whole body. Kanamori is no ordinary teacher. In his vision of education, school is not so much a preparation for life; he believes children should be participating in life. Life itself forms the foundation for learning. Thanks to the heartwarming documentary "Children Full of Life", Kanamori, 67, is known all over Japan and the world. The documentary follows Kanamori and an elementary school class for a year as he teaches his students how to talk about feelings, be compassionate and be happy. That last lesson, according to Kanamori, should be the reason kids go to school. Kanamori teaches elementary school children at the Hokuriku Gaikun University in the Japanese city of Kanazawa, and in the 38 years he's been -- as he puts it -- in, not in front of, the class, he's brought the outside world into the curriculum. For instance, for a sex education lesson, he invited a pregnant woman to class and let the kids ask any questions they might have. He also brought in a terminal cancer patient to talk about her feelings about dying and death. Lessons about death? According to Kanamori, death is not too heavy a subject for kids around ages 9 and 10.
Note: For a profoundly moving video of Mr. Kanamori working his magic with a group of Japanese children, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
From Enfield, Conn., to New York City and the San Francisco Bay, lush gardens filled with ripe fruits, vegetables and flowers are growing in unexpected places — prison yards. Prisons use them to rehabilitate inmates and to teach them basic landscaping skills that they can use to get jobs. For the last three years, all 18 state prisons in Connecticut have had garden programs. None cost taxpayers money. Last year, Connecticut prisons produced more than 35,000 pounds of produce – saving taxpayers $20,000 a year by putting produce back into the prison system. “We believe that everybody has a heart and everybody has a chance for transformation,” said Beth Waitkus, the director of the Insight Garden Program that started 10 years ago at San Quentin prison. “What happens with gardening is … they reconnect to themselves. They reconnect to their feelings. They reconnect to each other as a community, a small community in the prison, and they really reconnect to nature. And, I think that offers a huge opportunity for transformation when we reconnect to ourselves and to the natural world.” While Waitkus spends her time in San Quentin teaching inmates how to plant flowers, take care of soil and prune plants, she also keeps the connection strong once they leave prison. Nationally, the recidivism rate is more than 60 percent, according to the 2011 Annual Recidivism Report. For garden prisoners at San Quentin, Waitkus said the return rate is less than 10 percent, and most other prison gardens report return rates in the single digits. In Connecticut, officials say not one of the garden graduates has returned.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
Google's founders, Larry Page and Sergey Brin, made giving back a company priority from the beginning. Their hope was that "someday this institution (under the rubric of 'Google.org') may eclipse Google itself in terms of overall world impact by ambitiously applying innovation and significant resources to the largest of the world's problems." Google has firmly established itself as a powerful and innovative player on the corporate philanthropy scene. Google's philanthropic entity was initially formed with a pledge of 3 million shares to make grants in several broad areas, including global poverty, disease and renewable energy. In 2009, Google announced a major strategic shift: to not only fund traditional nonprofits through cash grants, but also to concentrate on using Google's strengths in data-driven technologies and information aggregation to address the world's problems - to, in effect, engineer for social benefit. Google gave away $105 million in grants during 2012, plus $1 billion more in product donations, principally productivity apps and advertising grants for nonprofits. The company was the 12th-largest U.S. corporate cash donor in 2011 and 2012, according to the Chronicle of Philanthropy. Between $45 million and $50 million of that 2012 total [was] directed toward disaster relief, university research and community organizations in Silicon Valley - with $23 million dedicated to Google's Global Impact Awards. Last year's Impact Awardees include Charity: Water, which Google granted $5 million to install remote sensors at 4,000 water points across Africa by 2015. The low-cost sensors will monitor and record actual water flow rate to ensure better maintenance of and access to clean water for more than 1 million people.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
In this exclusive excerpt from her autobiography, I Am Malala, young activist Malala Yousafzai recounts the day she was shot by the Taliban. "Tuesday, Oct. 9, 2012, wasn’t the best of days to start with, as it was the middle of exams. We had been getting threats all year. Some were in the newspapers, and some were messages passed on by people. I was more concerned the Taliban would target my father, as he was always speaking out against them. His friend and fellow campaigner Zahid Khan had been shot in the face in August on his way to prayers. When our bus was called, we ran down the school steps. Inside the bus it was hot and sticky. Then we suddenly stopped. A young bearded man had stepped into the road. The man was wearing a peaked cap and had a handkerchief over his nose and mouth. Then he swung himself onto the tailboard and leaned in over us. “Who is Malala?” he demanded. No one said anything, but several of the girls looked at me. I was the only girl with my face uncovered. That’s when he lifted up a black pistol. My friends say he fired three shots. The first went through my left eye socket and out under my left shoulder. I slumped forward, blood coming from my left ear, so the other two bullets hit the girls next to me." Malala has undergone a recovery that is nothing short of miraculous. The bullet narrowly missed her brain [and she] suffered no major permanent neurological damage. The ordeal did, however, solidify her will: “It feels like this life is not my life. It’s a second life. People have prayed to God to spare me and I was spared for a reason—to use my life for helping people.”
Note: Malala was only 11 when she took on the Taliban, demanding that girls be given full access to school. Her campaign led to a blog for the BBC, a New York Times documentary, and a Pakistani peace prize. But all that was only a prelude to even more extraordinary events, the Taliban's assassination attempt and her miraculous recovery. For a treasure trove of great news articles which will inspire you to make a difference, click here.
Last year when American Paradigm Schools took over Philadelphia's infamous, failing John Paul Jones Middle School, they did something a lot of people would find inconceivable. The school was known as "Jones Jail" for its reputation of violence and disorder, and because the building physically resembled a youth correctional facility. Situated in the Kensington section of the city, it drew students from the heart of a desperately poor hub of injection drug users and street level prostitution where gun violence rates are off the charts. But rather than beef up the already heavy security to ensure safety and restore order, American Paradigm stripped it away. During renovations, they removed the metal detectors and barred windows. The police predicted chaos. But instead, new numbers seem to show that in a single year, the number of serious incidents fell by 90%. The school says it wasn't just the humanizing physical makeover of the facility that helped. Memphis Street Academy also credits the Alternatives to Violence Project (AVP), a noncoercive, nonviolent conflict resolution regimen originally used in prison settings that was later adapted to violent schools. AVP, when tailored to school settings, emphasizes student empowerment, relationship building and anger management over institutional control and surveillance. There are no aggressive security guards in schools using the AVP model; instead they have engagement coaches, who provide support, encouragement, and a sense of safety.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
Since the end of the Cold War, the number of armed conflicts in the world has fallen by 40 percent, according to Simon Fraser University’s Human Security Report. And those conflicts have resulted in strikingly low numbers of fatalities. While that statement may sound odd ... the numbers are nonetheless telling. Since 1988, the number of wars killing more than 1,000 people a year has gone down by 78 percent. What explains this spectacular reduction in violence? In The Better Angels of Our Nature: Why Violence Has Declined, Harvard professor Steven Pinker cites a number of reasons. Nation-forming curbed people’s inclination to steal their neighbors’ land and reduced the threat of enemy invasion, allowing geopolitical stability to take root. The emergence of democracy curbed tyrannical government excesses. International trade turned countries into business partners, and peace became economically attractive. A general process of civilization brought about more and more self-control. Not every indicator shows a steadily falling line, but enough measurements do register a continuous drop in brutality. It’s human to remember grisly periods like world wars and senseless outbreaks of savagery and forget how many people died violently in past centuries. It’s a fact, though, that we experience considerably less violence today than our forebears did. You’re more likely to drown in a swimming pool than to die a brutal death. That’s a luxury no one knew in generations past. We do, indeed, live in history’s most peaceful era.
Note: One of the most under-reported positive stories is that global violent crime has dropped dramatically in the last two decades. For FBI statistics showing violent crime in the U.S. dropped to 1/3 the rate of 1993, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
Japanese climber Yuichiro Miura, 80, reached the top of Mount Everest [on May 23], becoming the oldest man to scale the world's highest mountain. The climb marks the third time Miura has summited Everest, a successful feat in itself, but even more remarkable considering his age and his medical history. Discussing the hurdles of climbing at such an old age, the octogenarian said, it was to challenge his "ultimate limit." "It is to honor the great Mother Nature," he said on a statement posted on his website. "Hoping to raise even an inch of human possibility." Miura didn't attempt his first climb to the top of Everest until 2003, when he was 70 years old. He made that trek with his son, a former Olympian, and set a world record as the oldest climber to successfully scale the mountain. Five years later, he returned again -- at 75 years old -- to set another record. Yuichiro Miura has spent a lifetime defying the odds. In his younger years, he skied down Mount Everest's South Col, an adventure that was documented in the 1975 Academy Award winning documentary, "The Man Who Skied Down Everest." Not satisfied, Miura summited and skied down all seven summits of the world, by his 50s. Miura has already discussed his next venture -- skiing down the Himalayan mountain of Cho Oyu, the sixth highest mountain in the world. He hopes to take on that challenge five years from now when he is 85 years old.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
Baby Boomers - the protest-loving generation that didn't trust anyone over 30 - are approaching retirement by the millions, an evolution that many say could be the last best hope for a hopelessly gridlocked Washington. Replacing the Boomers are the Millennials, a get-it-done group born roughly between the early 1980s and 2000s, who make up the largest and most diverse generation in history. It's a generation that proudly rises above party loyalty and is driving the surge in the number of decline-to-state voters, who now make up 1 in 5 Californians, experts say. They are less divided, and they have a much greater "unity of belief" on social issues such as same-sex marriage, which 70 percent of them support, said author Morley Winograd, a former White House policy adviser under President Bill Clinton and a demographics expert. Their political mind-set ... is: "We want to change the world - what can we do together?" The legacy they are beginning to inherit, and fundamentally change, is a political culture that is rabidly partisan and all but frozen in animosity. The politics of an unpopular Congress suggest that lasting solutions will come not from the once-influential Boomers, but instead from their kids. "American politics will never be the same - because it is the end of the Boomer-dominated era," said Winograd. Winograd, co-author of a new book with Michael Hais called Millennial Majority: How a New Coalition Is Remaking American Politics, said, "The new Millennial-driven majority coalition in the United States will change almost everything."
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
Waiting hours for a cellphone to charge may become a thing of the past, thanks to an 18-year-old high-school student's invention. She won a $50,000 prize ... at an international science fair for creating an energy storage device that can be fully juiced in 20 to 30 seconds. The fast-charging device is a [type of] so-called supercapacitor, a gizmo that can pack a lot of energy into a tiny space, charges quickly and holds its charge for a long time. What's more, it can last for 10,000 charge-recharge cycles, compared with 1,000 cycles for conventional rechargeable batteries, according to [the inventor] Eesha Khare of Saratoga, Calif. Supercapacitors also allowed her to focus on her interest in nanochemistry — "really working at the nanoscale to make significant advances in many different fields." To date, she has used [her] supercapacitor to power a light-emitting diode, or LED. The invention's future is even brighter. She sees it fitting inside cellphones and the other portable electronic devices that are proliferating in today's world, freeing people and their gadgets for a longer time from reliance on electrical outlets. "It is also flexible, so it can be used in rollup displays and clothing and fabric," Khare added. "It has a lot of different applications and advantages over batteries in that sense." Khare's invention won her the Intel Foundation Young Scientist Award at the Intel International Science and Engineering Fair, conducted ... in Phoenix, Ariz.
Note: Now let's see if it actually makes it to market or is blocked by the companies that profit from selling many chargers. For a treasure trove of great news articles which will inspire you to make a difference, click here.
Los Angeles Lakers coach Phil Jackson—by percentage (.738) the winningest coach in NBA history—is renowned for his ability to turn megastars into team players. And his secret is spiritual. “The most effective way to forge a winning team,” he writes in Sacred Hoops: Spiritual Lessons of a Hardwood Warrior, “is to call on the players' need to connect with something larger than themselves.” Before Jackson arrived, both the Bulls and the Lakers were teams that, despite the presence of breathtaking talent, had failed to achieve the harmony needed to win championships. Yet under his guidance, schooled in his characteristically unselfish, team-oriented style, they went on to record-breaking success. So what does this remarkable head coach have to say about the heightened group consciousness that can awaken when teams come together beyond the divisive forces of the ego? [Q.] In Sacred Hoops you write about “the energy that's unleashed when players put their egos aside and work toward a common goal.” You also refer to “a powerful group intelligence [that] emerges that is greater than the coach's ideas or those of any individual on the team.” What is that powerful energy and intelligence that emerges in a collective when the ego is set aside? PHIL JACKSON: When a player surrenders his self-interest for the greater good, his fullest gifts as an athlete are manifested. It's funny—by playing within his natural abilities, he activates a higher potential beyond his abilities, a higher potential for the team. It changes things for everybody.
Note: DailyGood is an inspiring website that also offers a daily inspiration email. To learn more and subscribe, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
Socially Responsible Investing (SRI) is sometimes referred to as “sustainable”, “socially conscious”, “mission,” “green” or “ethical” investing. Socially responsible investors are looking to promote concepts and ideals that they feel strongly about. They accomplish this in 3 ways: 1-Investment in companies and governments that the investor believes best hold to values of importance to the investor. These include the environment, consumer protection, religious beliefs, employees’ rights as well as human rights, among others. 2-Shareholder advocacy; socially responsible investors proactively influencing corporate decisions that could otherwise have a large detrimental impact on society ... through various means including dialogue, filing resolutions for shareholders’ vote, educating the public and attracting media attention to the issue. 3-Community investing has become the fastest growing segment within SRI, with some $61.4 billion in managed assets. With community investing, investors’ capital is directed to those communities, in the U.S. and abroad, which are under served by more traditional financial lending institutions and gives recipients of low-interest loans access to not just investment capital and income but provides valuable community services that include healthcare, housing, education and child care. Over the last two years, SRI investing has grown by more than 22% to $3.74 trillion in total managed assets, suggesting that investors are investing with their heart, as well as their head.
Note: Interested in investing to reduce inequality? Check out the inspiring microcredit movement.
Remember the Roller Babies craze in 2009? That Evian video has been viewed more than 65 million times. Now, Evian Natural Spring Water has just launched a follow-up video, Baby & Me, and it's already got nearly 30 million views on YouTube. The new video, which features adults walking on a busy street when they suddenly see their "inner babies" in a storefront window reflection, launched simultaneously in 14 countries on Friday. The adult characters interact with their baby selves, mostly through dance. "You can't not smile watching this," said GMA anchor Lara Spencer this morning during a piece on the video. "This type of commercial is about happiness and energy," the ad's director, Remi Babinet, told GMA. Produced by creative agency BETC, and directed by We are from LA, the Baby & Me video is remixed by electronic music producer, Yuksek, notes Evian in a release about the ad. And the music? The '90s dance hit Here comes the Hotstepper serves as the soundtrack.
Note: Click on the link above to watch the video. For a video diving deeper into this by ABC, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
Fourteen years ago, Blanca Cecilia Lopez began combing the streets of [Bogota, Colombia] in search of sellable articles to feed her family. She typically earned only a few dollars a day scavenging bottles, cans, paper and any other reusable items that she could find. Two years ago, however, her life changed dramatically thanks to a grassroots organization that found her a position at a city recycling center with a monthly salary and health benefits. The 50-year-old mother of seven owes her new life to Nohra Padilla, who began organizing waste pickers like Lopez in 1990 into the Bogota Recyclers' Association. For her work, Padilla is one of six recipients of the [2013] Goldman Environmental Prize. Over the years, the association, which has 2,000 members, has battled city officials and private sanitation companies vying to monopolize trash collection from Bogota's 8 million inhabitants. In the 1980s and 1990s, Padilla and other organizers were threatened by right-wing paramilitaries who regarded organizing the poor as subversive. Several waste pickers were murdered in what the militias called "social cleansing." A talent for organizing and motivating others emerged, turning Padilla into a leader of an estimated 17,000 waste pickers who are a common sight on Bogota streets pushing hand carts or riding on horse carts piled high with scavenged trash. "If she (Padilla) weren't around, the recyclers would have to compete with the big trash companies," said Federico Parra, regional coordinator for a global nonprofit that helps improve conditions for the working poor.
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
In writing the book Love 2.0: How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become, here are 10 lessons I have learned: 1. It can be hard to talk about love in scientific terms because people have strong pre-existing ideas about it. Love, as your body experiences it, is a micro-moment of connection shared with another. 2. Love is not exclusive. In reality, you can experience micro-moments of connection with anyone -- whether your soul mate or a stranger. 3. Love doesn't belong to one person. Love is a biological wave of good feeling and mutual care that rolls through two or more brains and bodies at once. 4. Making eye contact is a key gateway for love. Meeting eyes is a key gatekeeper to neural synchrony. 5. Love fortifies the connection between your brain and your heart, making you healthier. When we ... learn ways to create more micro-moments of love in daily life, we lastingly improve the function of the vagus nerve, a key conduit that connects your brain to your heart. 6. Your immune cells reflect your past experiences of love. People who build more micro-moments of love in daily life also build healthier immune cells. 7. Small emotional moments can have disproportionately large biological effects. Little by little, love begets love by improving your health. 8. Don't take a loving marriage for granted. Love is something we should re-cultivate every single day. 9. Love and compassion can be one and the same. Compassion is the form love takes when suffering occurs. 10. Simply upgrading your view of love changes your capacity for it. When people take just a minute or so each day to think about whether they felt connected and attuned to others, they initiate a cascade of benefits.
Note: Barbara Fredrickson is the Kenan Distinguished Professor of Psychology and director of the Positive Emotions and Psychophysiology Laboratory at the University of North Carolina at Chapel Hill.
Urban homesteading differs from urban gardening in that it is a way of living that endeavors to be as self reliant as is possible in our modern age. The video [available at the above link] shows one family’s commitment to urban homesteading and how they have freed themselves from the urban rat race, grow their own food, and much, much more. In Pasadena, California, is a 4,000 sq. ft. urban homestead, owned by the Dervaes family. This homestead feeds a family of four, producing about 6,000 lbs. of food annually, on just 1/10th acre [1/25th hectare]. 63 year old Jules Dervaes, started this backyard urban farm 10 years ago. It is a deliberate throw back to the story days of self reliant rural America. Jules and his children grow almost all of the food they need and everyone pitches in. At the time of this video, they were also raising eight chickens, four ducks, and two goats. The ducks and chickens lay thousands of eggs a year and keep the bugs in check. Over 400 varieties of vegetables, fruits, and edible flowers are grown in this compact space. Enough [is grown] to feed themselves with plenty left over for local chefs looking for organic, pesticide-free produce. Front porch sales net the family about $20,000 a year, which they use to purchase things that they can not grow on their urban homestead, such as wheat, rice, and oats. In addition to growing their own food, Dervaes family has gone off the grid. Their ‘gizmos’ are all hand powered. What little electricity that they do use is generated by solar panels.
Note: Watch the full, nine-minute video at the link above to get a closer look at this urban homesteading lifestyle. For a treasure trove of great news articles which will inspire you to make a difference, click here.
In 1976, Dr. Govindappa Venkataswamy — known as Dr. V — retired. He decided to devote his remaining years to eliminating needless blindness among India’s poor. Twelve million people are blind in India, the vast majority of them from cataracts, which tend to strike people in India before 60. Blindness robs a poor person of his livelihood and with it, his sense of self-worth; it is often a fatal disease. Dr. V started by establishing an 11-bed hospital with six beds reserved for patients who could not pay and five for those who would pay modest rates. He persuaded his siblings to join him in mortgaging their houses, pooling their savings and pawning their jewels to build it. Today, the Aravind Eye Care System is a network of hospitals, clinics, community outreach efforts, factories, and research and training institutes in south India that has treated more than 32 million patients and has performed 4 million surgeries. Aravind’s story is well-told in depth in a new book, Infinite Vision: How Aravind Became the World's Greatest Business Case for Compassion. Aravind is not just a health success, it is a financial success. Aravind’s core services are sustainable: patient care and the construction of new hospitals are funded by fees from paying patients. And at Aravind, patients pay only if they want to. The majority of Aravind’s patients pay only a symbolic amount, or nothing at all. Dr V was guided by the teachings of the radical Indian nationalist[, philosopher] and mystic Sri Aurobindo ... who located man’s search for his divine nature not in turning away from the world, but by engaging with it.
Note: For lots more on this most inspiring business model, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
In 1978, 5-year-old Frank "Bopsy" Salazar was diagnosed with leukemia. A woman named Linda Pauling ... had lost her 7-year-old son, Chris, to leukemia that spring. But before Chris passed, the Arizona Department of Public Safety had fulfilled the little boy's dream of becoming a police officer. DPS officers Jim Eaves and Frank Shankwitz had met Chris with a patrol car and motorcycle and made him the only honorary Arizona Highway Patrol Officer in the department's history. The incredible effort inspired Pauling and Shankwitz to start the Make-A-Wish Foundation. "[Pauling] told me that instead of letting the kids just feel sorry for themselves, they wanted to grant wishes, to do something every kid would benefit from, to fulfill their dream while they're still a part of this world," Trujillo said. Shankwitz took over from there, and he went to visit Bopsy to find out more about the boy's dreams. After learning that he'd be granted a wish, the 7-year-old mulled it over. "I want to ride in a hot air balloon," he told Shankwitz. Then he thought about it some more. "No, I want to go to Disneyland." He paused again. "No, I want to be a fireman." But Shankwitz didn't make him pick. All of Bopsy's wishes would be granted. He got his balloon ride and his trip to Disneyland. Fireman Bob - whose real name is Bob Walp - did more than was asked of him to help the sick boy. "We didn't want to just give him a tour," Walp [recalled]. "We decided to give him a badge and a jacket. We let him use the hose. We took him in the truck."
Note: For more on this inspiring story, see this webpage.
On February 14, 2013 ... activists around the world [will join] ONE BILLION RISING, the largest day of action in the history of V-Day, the global activist movement to end violence against women and girls. Valentine's Day 2013 will be an official ONE BILLION RISING DAY OF ACTION for the City of Atlanta, declaring Atlanta a Rape and Violence Free Zone. ONE BILLION RISING began as a call to action based on the staggering statistic that 1 in 3 women on the planet will be beaten or raped during her lifetime. With the world population at 7 billion, this adds up to more than one billion women and girls. V-Day Atlanta will bring together a coalition of organizations, businesses, schools, entertainers, and elected representatives to work to end violence and empower women. At 12:00 noon, thousands of Atlantans will dance down Peachtree Street in a flash mob choreographed by the legendary Debbie Allen to the One Billion Rising anthem "Break the Chain." V-Day is a global activist movement to end violence against women and girls that raises funds and awareness through benefit productions of Playwright/Founder Eve Ensler's award winning play The Vagina Monologues and other artistic works. To date, the V-Day movement has raised over $90 million and educated millions about the issue of violence against women and the efforts to end it, crafted international educational, media and PSA campaigns, reopened shelters, and funded over 14,000 community-based anti-violence programs and safe houses in Democratic Republic of Congo, Haiti, Kenya, South Dakota, Egypt and Iraq.
Note: For a powerful three-minute video on women breaking free, click here. To join the "One Billion Rising" movement, see their inspiring website here. Another article on this in the UK's Guardian is available here.
Murders in New York have dropped to their lowest level in over 40 years, city officials announced on [December 28]. There were 414 recorded homicides so far in 2012, compared with 515 for the same period in 2011, city officials said. That is a striking decline from murder totals in the low-2,000s that were common in the early 1990s, and is also below the record low: 471, set in 2009. Shootings are also down for the year so far. The number of murders is the lowest since 1963, when improvements in the recording of data were made. In the last two decades, trumpeting declines in crime trends has become an annual end-of-the-year event, even when the numbers inched up. There were also several anomalies in the 2012 homicide tally, including a serial killer who murdered three shopkeepers in Brooklyn. But overall killings have dropped to such a low level that more New Yorkers now commit suicide than are the victims of homicides. About 475 New Yorkers kill themselves each year, according to the city’s health department. Nearly 70 percent of the victims had prior criminal arrests, the police said. Domestic-related homicides dropped to 68, from 94 in 2011. The likelihood of being killed by a stranger was slight. The vast majority of the homicides ... grew out of “disputes” between a victim and killer who knew each other.
Note: Though most American believe murder and violent crime rates are increasing, these rates in fact have decreased dramatically in the last 20 years, by over 2/3 in many cases. For more great information on this trend, click here. For other inspiring reasons for hope and optimism in the new year, click here.
Reports of child abuse and neglect have dropped nationwide for the fifth consecutive year, and abuse-related child fatalities also are at a five-year low. The latest annual report from the Department of Health and Human Services, released [on December 12], estimates that there were 681,000 cases of child abuse or neglect across the nation in the 2011 fiscal year. That's down from 695,000 in 2010 and from 723,000 in 2007. The number of abuse-related fatalities was estimated at 1,570 — down from 1,580 in 2010 and from 1,720 in 2007. About four fifths of those killed were younger than 4, and parents were deemed responsible for nearly four fifths of the deaths. Regarding types of maltreatment, 78.5 percent of the victims suffered neglect, nearly 18 percent were physically abused and 9.1 percent were sexually abused. The report tallied 61,472 children who were sexually abused in 2011 — down dramatically from the peak of about 150,000 in 1992. The report, formally known as the National Child Abuse and Neglect Data System, is based on input from child protection agencies in every state. Sociologist David Finkelhor, director of the University of New Hampshire's Crimes Against Children Research Center, says he finds the annual reports frustrating because of the lack of analysis of the trends. "But at the same time, it does appear remarkable that overall child maltreatment has declined given that unemployment has been so high, the housing and mortgage crisis has continued, and state and local budgets for family and child services have been cut," he wrote.
Note: For more details on this inspiring news, see a government article at this link. Just 50 years ago, child sexual abuse was virtually a taboo topic. There was nowhere to report such things. Now that there is a protective net and awareness has skyrocketed, far fewer children are being abused. This has powerful, positive implications as more children grow up healthy and knowing that they are protected. For many other great reasons for hope and optimism in these uncertain times, click here.
A plan to motivate girls around the world to enroll in school was launched ... by the United Nations and Pakistan. The fund is named for Malala Yousafzai, a 15-year-old Pakistani activist who was shot by the Taliban. One of Malala's quotes is, "Education is our basic right." The Pakistani Government donated $10 million to the Malala Fund for girls' right to education. That will help the UN with its goal, to ensure that all girls have access to schools by the end of 2015. "The idea that a girl, simply for going to school or wanting to go to school, was shot by the Taliban is just so unspeakable," said Gordon Brown, the UN special envoy for global education. Her cause to educate all girls got the attention of Washington-based Vital Voices, which promotes extraordinary women and girls around the world. An estimated 32 million girls around the world don't have access to an education. Malala has certainly inspired many young people. "I have a right to sing, I have the right to talk, I have the right to go to market, I have the right to speak," said Malala. The song "Richochet" was written by 12-year-old Lafayette resident Samantha Martin in honor of Malala. Two days ago Malala's father emailed Samantha saying, "I and Malala watched the song and I could not control my tears."
Note: Samantha Martin emailed WantToKnow.info with her truly amazing song, which you can listen to at this link. To sign the petition supporting Malala, click here. For more on the Malala fund, click here. For an inspiring 30-minute New York Times documentary on Malala, click here.
[An] utterly adorable, caught-on-tape performance was posted by YouTube user PaulBartonPiano who writes about it: "I was actually playing [the piano] for Soi, a 5 year elephant, when [another elephant named] Peter came by with his mahout on his regular evening trip to the river for a bath. Peter heard the music and [deviated] from the mud road (behind the tree) to the piano. I suddenly felt something strange sucking the back of my head and had an unexpected duet partner. In another video he plays piano and my back as a drum. The mahout you can hear occasionally isn't giving commands in any way to Peter, rather voicing a tiny bit [of] concern for the piano's survival. Okay, so admittedly Peter might not be the best partner to have on a piano duet. But he definitely makes up for his lack of training by giving it his all and being just so darn cute!
Note: To watch this amazing, two-minute video of a piano duet with an elephant, click here. To see Peter try his trunk at another instrument, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
Craig Kielburger ... was in seventh grade when the death of a boy changed his life. It was a change so profound that, through Kielburger, it has now saved and transformed lives around the globe. He read about the murder of a boy his age in Pakistan. Iqbal Masih was a slave in a carpet factory. Masih escaped to lead a campaign against servitude. But within two years he was silenced. Kielburger ... made Iqbal Masih's fight his own. He talked to classmates, to Congress, to Parliament. Kielburger wanted to free children from slavery. So he went to Asia recruiting activists and government authorities to bust child sweatshops and sex traffickers. There were early successes, [but] kids he freed were being pulled back into servitude, years later, by centuries old culture and traditions shaped by poverty and illiteracy. Today, Free The Children is in 45 countries. A $30 million a year charity building schools, providing clean water, and connecting local craftsmen to world markets where their traditions bring in good money. There are two million volunteers nearly all of them under the age of 18. Free the Children today is the world's largest network of children helping children. "What that means in practice is we inspire kids. Then we give them all the tools they need to learn about these issues: speaking tours, summer leadership camps, curriculum every week. Our bet that we're making is if you give kids the inspiration and the tools to change the world, it'll change their own lives also in the process," [Kielburger said].
Note: This is a powerful example of how the younger generation is making a big difference in our world. Kielburger's charity is now in 45 countries and takes in $30 million per year. It's the largest organization of children helping children in the world. For the highly inspiring, 12-minute video of this segment, click here.
Kelvin Doe’s neighborhood in Sierra Leone has power lines, but they seldom deliver electricity. So, the 16-year-old whiz kid built his own battery out of acid, soda, and metal parts scavenged from trash bins that he now uses to light up area homes and help him work on his own inventions. Among other gadgets to his credit are a homemade radio transmitter, plus a generator to power it, that he uses to run his own community radio station under the handle DJ Focus. “People normally call me DJ Focus in my community because I believe if you focus you can do invention perfectly,” he said in a video. Doe’s engineering prowess was noticed by David Monina Sengeh, a graduate student MIT Media Lab, during a summer innovation camp called Innovate Salone that he runs in Sierra Leone. Sengeh arranged for Doe to visit the top-flight engineering school this fall. “It’s an opportunity for him to create the future that he wants to live in,” Sengeh said in the video. Check it out below to learn more about Doe’s inspirational story and his inventions.
Note: Don't miss the awesome video of Kelvin at this link. For a treasure trove of great news articles which will inspire you to make a difference, click here.
Four teenage African girls have come up with a urine-powered generator ... which they claim generates one hour of electricity from one liter (about a quart) of urine. The pee-powered product made its debut at Maker Faire Africa in Lagos, Nigeria. Urine is put into an electrolytic cell, which separates out the hydrogen. The gas cylinder pushes hydrogen into a cylinder of liquid borax, which is used to remove the moisture from the hydrogen gas. This purified hydrogen gas is pushed into the generator. The girls will probably be famous chemists one day, in any case, but they aren't the first to propose urine (or more solid human and animal waste) as a possible alternative fuel. Last year, in one example, researchers from Ohio University came up with their own technology for extracting hydrogen from urine. Doing so, they say, requires less power than plucking it from water, as hydrogen can be separated more easily from the ammonia and urea chemical compounds present in pee. The four African teens likely are the youngest researchers yet to dabble in pee as power. Skepticism aside, can we all just agree that the foursome should be lauded for their efforts to find alternative power sources on a continent that could really use them?
Note: For a treasure trove of great news articles which will inspire you to make a difference, click here.
Chuck Feeney is the James Bond of philanthropy. Over the last 30 years he’s crisscrossed the globe conducting a clandestine operation to give away a $7.5 billion fortune derived from hawking cognac, perfume and cigarettes in his empire of duty-free shops. His foundation, the Atlantic Philanthropies, has funneled $6.2 billion into education, science, health care, aging and civil rights in the U.S., Australia, Vietnam, Bermuda, South Africa and Ireland. Few living people have given away more, and no one at his wealth level has ever given their fortune away so completely during their lifetime. The remaining $1.3 billion will be spent by 2016, and the foundation will be shuttered in 2020. While the business world’s titans obsess over piling up as many riches as possible, Feeney is working double time to die broke. Feeney embarked on this mission in 1984, in the middle of a decade marked by wealth creation–and conspicuous consumption–when he slyly transferred his entire 38.75% ownership stake in Duty Free Shoppers to what became the Atlantic Philanthropies. “I concluded that if you hung on to a piece of the action for yourself you’d always be worrying about that piece,” says Feeney, who estimates his current net worth at $2 million (with an “m”). “People used to ask me how I got my jollies, and I guess I’m happy when what I’m doing is helping people and unhappy when what I’m doing isn’t helping people.” He’s not waiting to grant gifts after he’s gone nor to set up a legacy fund that annually tosses pennies at a $10 problem. He hunts for causes where he can have dramatic impact and goes all-in.
Note: For lots more on this great philanthropist, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
Marijuana, already shown to reduce pain and nausea in cancer patients, may be promising as a cancer-fighting agent against some of the most aggressive forms of the disease. A growing body of early research shows a compound found in marijuana - one that does not produce the plant's psychotropic high - seems to have the ability to "turn off" the activity of a gene responsible for metastasis in breast and other types of cancers. Two scientists at San Francisco's California Pacific Medical Center Research Institute first released data five years ago that showed how this compound - called cannabidiol - reduced the aggressiveness of human breast cancer cells in the lab. "The preclinical trial data is very strong, and there's no toxicity. There's really a lot of research to move ahead with and to get people excited," said Sean McAllister, who along with scientist Pierre Desprez, has been studying the active molecules in marijuana - called cannabinoids - as potent inhibitors of metastatic disease for the past decade. Martin Lee, director of Project CBD, [a] group that works to raise awareness of the scientific promise of the compound, described the cannabidiol research as potent both as a medicine and a myth buster. "It debunks the idea that medicinal marijuana is really about people wanting to get stoned," said Lee, author of Smoke Signals, a book published last month about the medical and social history of marijuana. "Why do they want it when it doesn't even get them high?"
Note: For an educational, 45-minute documentary on this topic titled "What if Cannabis Cured Cancer?," click here. For an informative 15-minute documentary on the health benefits of juicing raw cannabis, click here. For deeply inspiring reports from reliable sources, click here.
When she was in high school, Lizzie Velasquez was dubbed "The World's Ugliest Woman" in an 8-second-long YouTube video. Born with a medical condition so rare that just two other people in the world are thought to have it, Velasquez has no adipose tissue and cannot create muscle, store energy, or gain weight. She has zero percent body fat and weighs just 60 pounds. In the comments on YouTube, viewers called her "it" and "monster" and encouraged her to kill herself. Instead, Velasquez set four goals: To become a motivational speaker, to publish a book, to graduate college, and to build a family and a career for herself. Now 23 years old, she's been a motivational speaker for seven years and has given more than 200 workshops on embracing uniqueness, dealing with bullies, and overcoming obstacles. She's a senior majoring in Communications at Texas State University in San Marcos, where she lives with her best friend. Her first book, Lizzie Beautiful, came out in 2010 and her second, Be Beautiful, Be You, was published earlier this month. She's even reclaimed YouTube, video blogging about everything from bullying to hair-styling tips to staying positive. Of course, the horrible comments left on that old YouTube video stung. "I'm human, and of course these things are going to hurt," she said. "Their judgments of me isn't who I am, and I'm not going to let these things define me. I didn't sink down to their level," she said in a follow-up video on YouTube last year. "Instead, I got my revenge through my accomplishments and determination. In the battle between the 'World's Ugliest Woman' video vs. me, I think I won."
Note: Though looking at this woman can be disturbing for some, consider that you can see beneath the surface to the beauty within. Watch Lizzie share some of her wisdom in a popular TEDx Talk at this link.
Capitalism's recurring tendencies toward extreme and deepening inequalities of income, wealth, and political and cultural power require resignation and acceptance. [It] entails and reproduces a highly undemocratic organization of production inside enterprises. Believers insist that no alternatives to ... capitalist organizations of production exist or could work nearly so well. Of course, alternatives exist. The city of Arrasate-Mondragon, in the Basque region of Spain ... is the headquarters of the Mondragon Corporation (MC). MC is composed of many co-operative enterprises grouped into four areas: industry, finance, retail and knowledge. In each enterprise, the co-op members (averaging 80-85% of all workers per enterprise) collectively own and direct the enterprise. The largest corporation in the Basque region, MC is also one of Spain's top ten biggest corporations (in terms of sales or employment). And MC has expanded internationally, now operating over 77 businesses outside Spain. MC has proven itself able to grow and prosper as an alternative to – and competitor of – capitalist organizations of enterprise. MC worker-members collectively choose, hire and fire the directors, whereas in capitalist enterprises the reverse occurs. One of the co-operatively and democratically adopted rules governing the MC limits top-paid worker/members to earning 6.5 times the lowest-paid workers. In US corporations, CEOs can expect to be paid 400 times an average worker's salary – a rate that has increased 20-fold since 1965.
Today a tidal wave of aging boomers want income, but traditional sources are lacking. But there’s [a] source of high yield that relatively few consider. Peer-to-peer lending, or making personal loans via the Internet using websites like LendingClub.com and Prosper.com. After six years of experience and some bumps, including a financial crisis and ensuing recession, peer-to-peer (P2P) lending has finally earned its place on an income investor’s menu. The basic premise of these bank disintermediaries is that they harness the networking power of the Web to match people who have excess cash with people in need of it or those who simply want to refinance credit card debt. The key to its success has been how the sites have managed the inherent riskiness of unsecured personal loans. Believe it or not, it is now possible to earn yields of 6% or more, making relatively safe loans to complete strangers. San Francisco’s Lending Club is the largest P2P lender, followed by its crosstown rival Prosper. Lending Club and Prosper have loaned a total of more than $1 billion since inception, in 112,000 loans. Lending Club currently issues about $45 million in loans a month versus Prosper’s $13 million per month. Of course defaults happen. Lending Club’s top-rated three-year loans expect a default rate of around 1.4%, and the riskiest loans, offering rates as high as 25%, have a 9.8% default rate.
Note: A 1.4 default rate is much lower than that of the average bank. For those who want to borrow or loan money free of the banks with excellent rates, check out www.lendingclub.com and www.prosper.com.
Grace Brown was sick of hearing about sexual assault. Having spoken with so many survivors over the years, she grew increasingly frustrated by her inability to help. Then, one night last October, another friend confessed that she too had been abused and it turned out to be the final straw. Brown went to bed determined to act and in the morning Project Unbreakable was born. The project uses photography to help survivors of sexual assault take back the power of the words used against them by their attacker/s and aid in the healing process. Participants write these phrases on a piece of cardboard and Brown, a 19-year-old freshman at The School of Visual Arts in New York City, takes their picture and uploads it on the project's website. Just as powerful are the images she creates. Amassing a tremendous amount of followers from around the world in just five short months, women and men as far as Australia, Europe and the Middle East have submitted their own photos to the site. What's especially striking is the number of people willing to show their faces, essentially outing themselves as survivors of sexual assault. "In the beginning most people didn't show their faces. It wasn't until maybe a month in. People are getting braver and it's been really amazing to watch it grow." Taking part in the project doesn't resolve the problem but it enables the healing to begin. For some, knowing they're not alone or confiding in someone can help kick-start the process and exposing the words used against you can release the hold that they have.
Note: To see powerful photos from Project Unbreakable, click here and here. For the moving website of Project Unbreakable, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
A World Bank report shows a broad-based reduction in extreme poverty - and indicates that the global recession, contrary to economists' expectations, did not increase poverty in the developing world. The report shows that for the first time the proportion of people living in extreme poverty - on less than $1.25 a day - fell in every developing region between 2005 and 2008. And the biggest recession since the Great Depression seems not to have thrown that trend off course, preliminary data from 2010 indicate. The progress is so dramatic that the world has met the United Nations' Millennium Development Goals to cut extreme poverty in half five years before its 2015 deadline. That is contrary to the World Bank's own expectations. In a year-end 2008 report, the Washington-based development institution warned: "Unemployment is on the rise in industrial countries and poverty is set to increase across low- and middle income countries, bringing with it a substantial deterioration in conditions for the world's most vulnerable." But that did not happen. Surveys for 2010 show that the proportion of people in the developing world living in extreme poverty fell. That is because of strong growth in countries like Brazil, India and especially China, growth that helped buoy economies in Africa and South America.
Icelanders who pelted parliament with rocks in 2009 demanding their leaders and bankers answer for the countrys economic and financial collapse are reaping the benefits of their anger. Since the end of 2008, the islands banks have forgiven loans equivalent to 13 percent of gross domestic product, easing the debt burdens of more than a quarter of the population, according to a report published this month by the Icelandic Financial Services Association. You could safely say that Iceland holds the world record in household debt relief, said Lars Christensen, chief emerging markets economist at Danske Bank A/S in Copenhagen. Iceland followed the textbook example of what is required in a crisis. Any economist would agree with that. Most polls now show Icelanders dont want to join the European Union, where the debt crisis is in its third year. The islands households were helped by an agreement between the government and the banks, which are still partly controlled by the state, to forgive debt exceeding 110 percent of home values. On top of that, a Supreme Court ruling in June 2010 found loans indexed to foreign currencies were illegal, meaning households no longer need to cover krona losses.
Note: The amazing story of the Icelandic people demanding bank reform is one of the most underreported stories in recent years. Why isn't this all over the news? To see what top journalists say about news censorship, click here. For blatant manipulations of the big banks reported in the major media, click here.
Taylor Wilson always dreamed of creating a star. Now he [has] become one. For the past three years, Taylor has dominated the international science fair, walking away with nine awards ... and more than $100,000 in prizes. At 14, [he was] the youngest individual on Earth to achieve nuclear fusion. [He attends] Davidson Academy ... a subsidized public school for the nation’s smartest and most motivated students. When he began at Davidson, he found the two advocates he needed ... to build a fusion reactor. Atomic physicist Ronald Phaneuf ... introduced him to technician Bill Brinsmead. With Brinsmead and Phaneuf’s help, Taylor stretched himself, applying knowledge from more than 20 technical fields. Shortly after his 14th birthday, Taylor and Brinsmead loaded deuterium fuel into the machine [Taylor had created], brought up the power, and confirmed the presence of neutrons. With that, Taylor became the 32nd individual on the planet to achieve a nuclear-fusion reaction. When I meet Taylor Wilson, he is 16 and busy. Taylor’s reactor ... dominates the far corner of Phaneuf’s lab. Peering through the small window into the reaction chamber, I can see the golf-ball-size grid of tungsten fingers that will cradle the plasma. Taylor nudges the power up to 50,000 volts, bringing the temperature of the plasma inside the core to an incomprehensible 580 million degrees. “There it is,” Taylor says, his eyes locked on the machine. “The birth of a star.”
Note: The full article about this amazing genius will boggle your mind. Could Taylor be one of the many indigo children talked about in the New York Times article available at this link?
The United Nations has named 2012 as the International Year of Cooperatives, and indeed, co-ops seem poised to become a dominant business model around the world. Today, nearly one billion people worldwide are cooperative member-owners. In Ethiopia, cooperation helps women and men rise above poverty. In Germany, half of renewable energy is owned by citizens. In America, 93 million credit union member-owners control $920 billion in assets. And in Basque Country, a 50-year-old worker co-op has grown to become a multinational, cooperative corporation. Founded in 1956 ... Mondragón is the world’s largest cooperative, and Spain’s seventh largest business. Mondragón has operations in 19 countries and employs 83,000 worker-owners. Yet for every international job the company creates, it employs two people in Spain. The UN ... in 2012 will dedicate its efforts to raising awareness of co-ops, helping them grow and influencing governments to support them legislatively. Thirty percent of Americans belong to cooperatively-owned credit unions, the largest of which serves 3.4 million Department of Defense employees and has $45 billion in assets. “Cooperatives ... promote the fullest possible participation in the economic and social development of all people. [They] are becoming a major factor of economic and social development and contribute to the eradication of poverty.” - UN Resolution 64/136, 2010. The cooperative model is expected to be the world’s fastest-growing business model by 2025. UN Secretary General Ban-Ki Moon [says] “Cooperatives are a reminder to the international community that it is possible to pursue both economic viability and social responsibility.”
Note: How sad that we've heard hardly a peep out of the major media about this inspiring trend towards cooperatives. For an abundance of other inspiring major media articles, click here.
Born to Chinese immigrants, 17-year-old Angela Zhang of Cupertino, California is a typical American teenager. She's really into shoes and is just learning how to drive. But there is one thing that separates her from every other student at Monta Vista High School, something she first shared with her chemistry teacher, Kavita Gupta. It's a research paper Angela wrote in her spare time -- and it is advanced, to say the least. "Cure for cancer -- a high school student," said Gupta. "It's just so mind-boggling. I just cannot even begin to comprehend how she even thought about it or did this." When she was a freshman, she started reading doctorate level papers on bio-engineering. By sophomore year she'd talked her way into the lab at Stanford, and by junior year was doing her own research. Angela's idea was to mix cancer medicine in a polymer that would attach to nanoparticles -- nanoparticles that would then attach to cancer cells and show up on an MRI, so doctors could see exactly where the tumors are. Then she thought [of aiming] an infrared light at the tumors to melt the polymer and release the medicine, thus killing the cancer cells while leaving healthy cells completely unharmed. It'll take years to know if it works in humans -- but in mice -- the tumors almost completely disappeared. Angela recently entered her project in the national Siemens science contest. It was no contest. She got a check for $100,000.
Note: If this technique has already melted tumors in mice, why is CBS saying it will take years to know if it works in humans? Why wouldn't millions be poured in to fast track research on this exciting technology?
For every Two Degrees energy bar purchased, the company provides a peanut-paste packet to a starving child in Malawi through its partnership with Valid Nutrition. The idea of feeding starving children through business came from a pairing of two entrepreneurs at opposite ends of their career. Will Hauser, a 2008 graduate of Harvard University, did a yearlong stint at Goldman Sachs before settling on his true passion - entrepreneurship. His business partner, Lauren Walters, is a seasoned entrepreneur. But both are fairly new to tackling some of the world's most serious problems like famine and hunger. A decade ago, Walters became involved with Boston nonprofit group Partners in Health, and six years ago he had his first encounter with malnourished children. During a trip with the organization in Rwanda, he was struck by the severity of the situation and the lack of ready-to-use therapeutic foods being made locally. The therapeutic foods are packets of a nutrition paste fortified with vitamins and minerals designed to reverse malnutrition. Four years later, Walters met Steve Collins, a doctor who had worked in famine relief for two decades, at the Oxford Skoll Forum. There, Walters' business acumen combined with Collins' humanitarian ambitions. Collins and his business partner, Paul Murphy, had started Valid Nutrition, which produces the packets of nutrition paste in Africa, relying on local farmers, labor and suppliers.
Note: For many other highly inspiring articles reported in the major media, click here.
It was a slow-moving Occupy Wall Street protest, but it was an effective one. A dozen senior citizens calling themselves “the wild old women” succeeded in closing a Bank of America branch in Bernal Heights Thursday. The women, aged 69 to 82, who live at the senior home up Mission street from the Bernal Heights Bank of America branch, decided to hold their own protest by doing what they called a “run on the bank.” Tita Caldwell, 80, who led the charge of women with walkers and wheelchairs, said that they’re demanding the bank lower fees, pay higher taxes, and stop foreclosing on, and evicting, homeowners. ”We’re upset about what the banks are doing, particularly in our neighborhood and neighboring areas, in evicting people and foreclosing on their homes,” said Caldwell. “We’re upset because the banks are raising their rates because it really affects seniors who are on a fixed income.” As they arrived, Bank of America closed and locked its doors, to the surprise and delight of the elderly protestors, who said that they had no intention of storming the bank. The women waved signs, but didn’t march or chant, with one woman on supplemental oxygen adding that the group was too old for that.
Finland's school system has consistently come at the top for the international rankings for education systems. So how do they do it? It's simple – by going against the evaluation-driven, centralized model that much of the Western world uses. Finnish children don't start school until they are 7. Compared with other systems, they rarely take exams or do homework until they are well into their teens. The children are not measured at all for the first six years of their education. There is only one mandatory standardized test in Finland, taken when children are 16. All children, clever or not, are taught in the same classrooms. Finland spends around 30 percent less per student than the United States. 30 percent of children receive extra help during their first nine years of school. 66 percent of students go to college. The difference between weakest and strongest students is the smallest in the World. Science classes are capped at 16 students so that they may perform practical experiments every class. 93 percent of Finns graduate from high school. 17.5 percent higher than the US. Elementary school students get 75 minutes of recess a day in Finnish [schools] versus an average of 27 minutes in the US. Teachers only spend 4 hours a day in the classroom, and take 2 hours a week for "professional development". Teachers are effectively given the same status as doctors and lawyers. In an international standardized measurement in 2001, Finnish children came top or very close to the top for science, reading and mathematics.
Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
“Democracy Now!,” the 15-year-old public radio and television program ... distinguishes itself by documenting social movements, struggles for justice and the effects of American foreign policy, along with the rest of the day’s developments. Operated as a nonprofit organization and distributed on a patchwork of stations, channels and Web sites, “Democracy Now!” is proudly independent, in that way appealing to hundreds of thousands of people who are skeptical of the news organizations that are owned by major media companies. Though it has long had a loyal audience, “Democracy Now!” has gained more attention recently for methodical coverage of two news events — the execution of the Georgia inmate Troy Davis and the occupation of Wall Street and other symbolic sites across the country. [Host Amy] Goodman broadcast live from Georgia for six hours on Sept. 21, the evening of the execution, and “Democracy Now!” reporters were fanned out in Manhattan from the first day of the protests against corporate greed. The media, Ms. Goodman said in an interview last week, can be “the greatest force for peace on earth” for “it is how we come to understand each other.” But she asserted that the views of a majority of Americans had been “silenced by the corporate media.” “Which is why we have to take it back,” she said.
Note: Up until now, there has been a virtual ban on mentioning the important work of Amy Goodman and Democracy Now. Could this be a signal of some real change?
Dr. Jim Withers has been caring exclusively for [Pittsburgh, PA's] homeless since 1992. Night after night, he and his team make their rounds at homeless camps. They treat everything, head to toe -- from mental illness to frostbitten feet. What little money Withers makes comes mostly from grants and teaching at a medical school. But he doesn't think about money. In fact, he doesn't think at all like a typical doctor. "The essence of healthcare is going to where people are. Either physically or even more importantly spiritually, emotionally," he said. "When they're shown that they matter," Withers said, ... "then hope grows. And amazing things happen. That's why we've been able to house well over 700 people. You know, if I could I'd write a prescription for a house for all the street people because it is immensely important for health." Jim Ellis, 49, was on the streets for eight years until he met Withers, who first treated his back pain and then helped cure his homelessness. Through a non-profit Withers started called Operation Safety Net, he and his staff have been remarkably successful at finding apartments for people like Jim. Over the years, Operation Safety Net has been able to help so many that today homelessness in Pittsburgh is literally half the problem it used to be - half as many people on the streets. About a dozen cites in America are now trying to copy the program, in firm belief that this doctor definitely knows best.
Note: For a great video on this man and his inspiring work, click here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
The number of violent crimes fell by a surprising 12 percent in the United States last year, a far bigger drop than the nation has been averaging since 2001, the Justice Department said. The Bureau of Justice Statistics reported there were 3.8 million violent crimes last year, down from 4.3 million in 2009. Experts aren't sure why. The expectation had been that crime would increase in a weak economy with high unemployment like that seen in 2010. The big drop dwarfs the 3 percent yearly decline in violent crimes the nation averaged from 2001 through 2009. More than 80 percent of the decline in violent crime was attributed to a plunge in simple assaults, by 15 percent. Those assaults accounted for nearly two-thirds of all violent crimes in 2010. The combined total of property crimes and violent crimes was down 6.6 percent last year, from 20 million to 18.7 million. From 1993 through 2010, the rate of violent crime has declined by a whopping 70 percent: from 49.9 violent crimes per 1,000 persons age 12 or older to only 14.9 per 1,000 in 2010.
Note: A 70 percent drop in violent crime in the last 20 years - that's amazing! Why isn't this inspiring news making top headlines? For excellent FBI graphs and more showing this dramatic decrease in crime, click here.
Santosh Devi is [a] 19-year-old, semi-literate woman from the backwaters of Rajasthan [who] has broken through India's rigid caste system to become the country's first Dalit solar engineer. While differences of caste have begun to blur in the cities, in rural India Dalits – also known as "untouchables" – are still impoverished and widely discriminated against. Santosh trained to be a solar engineer at the Barefoot College in Tilonia, 100km from Jaipur. The college was set up in 1972 by Sanjit "Bunker" Roy to teach rural people skills with which they could transform their villages, regardless of gender, caste, ethnicity, age or schooling. The college claims to have trained 15,000 women in skills including solar engineering, healthcare and water testing. Roy, 65, says his approach – low cost, decentralised and community driven – works by "capitalising on the resources already present in the villages". The college, spread over eight acres, runs entirely on solar energy, maintained by the Barefoot solar engineers. Since the solar course was launched in 2005, more than 300 Barefoot engineers have brought power to more than 13,000 homes across India. A further 6,000 households, in more than 120 villages in 24 countries from Afghanistan to Uganda, have been powered on the same model. Only villages that are inaccessible, remote and non-electrified are considered for solar power. A drop in the ocean, perhaps – 44% of rural households in India have no electricity – but these women are making an important contribution to the nation's power needs.
Note: For a very inspiring TED talk filled with great stories by the founder of this college, click here.
The Iceman's students look wary as they watch him dump bag after bag of ice into the tub of water where they will soon be taking a dip. Under the direction of "Iceman" Wim Hof, the group of athletes is going to stay in the water for minutes practising his meditation techniques. Hof, 52, earned his nickname from feats such as remaining in a tank of ice in Hong Kong for almost 2 hours [and] swimming half the length of a football field under a sheet of ice in the Arctic. Hof tells his students meditation in the cold strengthens mind and body. For most people, hypothermia begins shortly after exposure to freezing temperatures without adequate clothing, and it can quickly lead to death. Hof says he can endure cold so well because he has learned to activate parts of his mind beyond the reach of most people's conscious control, and crank up what he calls his "inner thermostat." "I never had a teacher, and I never had lessons, other than hard Nature itself," he says in an interview at his apartment in Amsterdam. "If you do it wrong, it hurts and you take some knocks, and if you do it right, then you really learn." Hof may be able to exercise some influence over other body functions considered involuntary, [and] tells his students at the Rotterdam workshop that viewing mental and physical training as separate may hinder their performance. Hof describes the three main elements in his method as controlled breathing, paying close mental attention to signals coming from the body, and crucially, keeping an open mind.
Note: Watch an incredible video of this most inspiring man, who says all of us are capable of these feats if we have the courage and an open mind. For more, see this article.
The mob was already waiting for James Zwerg by the time the Greyhound bus eased into the station in Montgomery, Alabama. Looking out the window, Zwerg could see men gripping baseball bats, chains and clubs. They had sealed off the streets leading to the bus station and chased away news photographers. They didn't want anyone to witness what they were about to do. Zwerg accepted his worst fear: He was going to die today. Only the night before, Zwerg had prayed for the strength to not strike back in anger. He was among the 18 white and black college students from Nashville who had decided to take the bus trip through the segregated South in 1961. They called themselves Freedom Riders. Their goal was to desegregate public transportation. Zwerg had not planned to go, but the night before, some students had asked him to join them. To summon his courage, Zwerg stayed up late, reading Psalm 27, the scripture that the students had picked to read during a group prayer before their trip. "The Lord is my light and my salvation, of whom shall I fear?" the Psalm began. But there was another passage at the end that touched Zwerg in a place the other students didn't know about: "Though my mother and father forsake me, the Lord will receive me." Zwerg's parents had forsaken him for joining the civil rights movement.
Note: For another amazingly inspiring story of a man in the civil rights movement who faced death by hatred with compassion, click here. And for a powerfully inspiring New York Times article on the 50th anniversary of the Freedom Riders, click here. We have clearly come a long way in building more harmony between races.
Marc Gold spends most of his time on the road. One month he may be in India or Afghanistan; the next he's in Cambodia or Vietnam, both of which he's visited numerous times. But he doesn't travel to see the sights. The retired community-college professor from San Francisco pursues his own brand of tourism: philanthropic travel. "I go where the poor people are," Mr. Gold says. Everywhere he goes, Gold performs acts of kindness, both random and preplanned. He rarely spends more than a few hundred dollars. "For people who live on a dollar or less a day, $50 can make a big difference," says Gold, who has been dubbed "the shoestring philanthropist." [Traveling to India in 1989] led to an epiphany. "I'd thought you had to be rich to do such things," he recalls. "I realized I had the power to help change people's lives." Back home, he asked a hundred friends for small donations and was soon back in India with $2,200. He then set up a nonprofit charity and called it 100 Friends. Two decades later, 100 Friends has some 4,000 members worldwide, and last year Gold raised $200,000. He continues fundraising via his portable office: a laptop, a digital camera, and a cellphone. "This is 80 percent of what I own," Gold says during a stopover in Bangkok, pointing at two duffel bags stuffed with his clothes, dog-eared paperbacks, and his large collection of wacky rubber masks. The latter he uses for clowning around with children from Tibet to Thailand. "I don't need much, and I'm free."
Note: For a great collection of highly inspiring news articles, click here. For a treasure trove of inspiring resources calling us all to our greatness, click here.
Before the Second World War, the Ministry of War confidently predicted what would happen when London was bombed from the air by Nazi planes. There would be, they warned, "a mass outbreak of hysterical neurosis among the civilian population". The same predictions are made about every disaster – that once the lid of a tightly policed civilization is knocked off for a second, humans will become beasts. But the opposite is the case. It sounds grotesque to say we should see reasons for hope as we watch in real time while the earth is shaken six inches on its axis, tsunamis roar, and nuclear power stations teeter on meltdown. But it is true. From this disaster, we can learn something fundamental about our species. The evidence gathered over centuries of disasters, natural and man-made, is overwhelming. The vast majority of people, when a disaster hits, behave in the aftermath as altruists. They organise spontaneously to save their fellow human beings, to share what they have, and to show kindness. They reveal themselves to be better people than they ever expected. When the social scientist Enrico Quarantelli tried to write a thesis on how people descend into chaos and panic after disasters, he concluded: "My God! I can't find any instances of it." On the contrary, he wrote, in disasters "the social order does not break down... Co-operative rather than selfish behaviour predominates".
Note: For a beautiful example of how people come together to help and support each other in the face of a major crisis, read the inspiring "Letter from Sendai" which has gone viral on the Internet at this link.
CAIRO — People here are not afraid anymore — and it just may be that a woman helped break that barrier of fear. Asmaa Mahfouz was celebrating her 26th birthday on Tuesday among tens of thousands of Egyptians as they took to the streets, parting with old fears in a bid to end President Hosni Mubarak’s three decades of authoritarian, single-party rule. “As long as you say there is no hope, then there will be no hope, but if you go down and take a stance, then there will be hope.” That was what Ms. Mahfouz had to say in a video she posted online more than two weeks ago. She spoke straight to the camera and held a sign saying she would go out and protest to try to bring down Mr. Mubarak’s regime. It was a woman who dared put a face to the message, unfazed by the possibility of arrest for her defiance. “Do not be afraid,” she said. To her surprise, dozens of other people picked up on the spirit of her message and started to post their own pictures, holding similar signs to their chests that declared their intent to take to the streets. Ms. Mahfouz is one of the founders of the April 6 Youth Movement, a group of young, Internet-savvy activists who have been credited with a leading role in organizing the mass protests. She uses Facebook and Twitter as convenient methods for organizing and disseminating messages but finds that talking to people face to face is the best way to motivate them. Although it is still overwhelmingly men demonstrating, there is a new quality to the way Egyptians walk the streets now. “Everyone used to say there is no hope, that no one will turn up on the street, that the people are passive,” Ms. Mahfouz said. “But the barrier of fear was broken!”
Note: Watch this video and learn how without this one woman, Mubarak might still be in power. One person can make a huge difference. For powerful and inspiring information on the military/industrial complex and what we can do to make a difference, click here.
Parents want their kids and teens to care about others. The good news is that children "are sort of hard-wired" to want to help others, says Michael Ungar, author of "The We Generation: Raising Socially Responsible Kids." While adults do wonderful things to help others, even more amazing is the number of children and teens who are "making a difference". Danielle Gram spent her childhood in Maryland in the years following the 9/11 attacks. "I really didn't understand why people from different cultures wanted to kill each other," says Ms. Gram, now 21 years old and a senior at Harvard University. In 2006, together with Jill McManigal ... Gram, then 16, founded Kids for Peace, a nonprofit, child-led group that inspires kids to work together toward a more peaceful world. Today Kids for Peace has more than 75 chapters. In August, its Great Kindness Challenge, where children try to see how many acts of kindness they can perform in a single day, drew thousands of participants in 50 countries. In November, she was named a winner of the World of Children award. "The passion to create a less violent world has really followed me throughout my life," Gram says. But a family tragedy last year brought it closer to home. Her only brother was murdered while on vacation. "It's certainly been a struggle. But every single one of my immediate family members has a deeper conviction that nonviolence is the way to respond." After graduation next spring, Gram hopes to work on peace issues in Bangladesh or at a refugee camp in Africa. Either way, she'll carry on with Kids for Peace, too.
Note: For a great collection of other inspiring news articles, click here.
It would take an unusual man to decide, in a split second after witnessing a car crash, to crawl into the Subaru that had erupted into flames 8 feet high to try to save a little girl and her dad. Early Thursday evening in Ballard, that is what Kenny Johnson did. He remembers talking to himself as he went into the Subaru: "Oh, my God, this car is gonna blow up and I'm going to be in it. Well, if does blow up, I guess I'm going straight to heaven because I'm trying to save that little girl." He did save the 3-year-old, Anna Kotowicz, who suffered a broken arm and some bruising. Her dad, Andy Kotowicz, 37, who had just picked up his daughter at day care, died at Harborview Medical Center three days later. Amid the crackling and popping of the car on fire, Johnson says he heard the cries of the 3-year-old, "a beautiful princess with blonde hair and blue eyes. I go to the passenger side. I don't remember this, but people afterward told me that when I couldn't open the door, I ripped it off the hinges. I jump into the car. For a few seconds, it's like there is no sound, no smell, everything is in slow motion. I can't explain it any other way." Days passed, and Johnson went back to his routine. That is, until Tuesday morning around 6, he says. "Then there is this man standing right by the bed. He says he needs help with a few things. He says he wants me to give a message to his wife and to his daughter. He also tells me to talk to the people at Sub Pop [his workplace], he wants to let them know not to be mad at the driver that caused the accident. That's his message." Johnson says that later that day, he went to the Sub Pop website, and there it was, a memorial photo of the man who had stood by his bed: Kotowicz.
Nearly four years ago, a web-based political movement set itself the modest task of “closing the gap between the world we have and world most people everywhere want”. Calling their group Avaaz, which means “voice” in several languages, ... the movement, using 14 languages and engaged in a mind-boggling list of causes, has had some spectacular successes. Within the next few months, membership will top 6m. The number of individual actions taken (from bombarding a politician with a well-aimed message, or funding a poster campaign, to helping provide satellite phones to Burmese monks) is estimated at over 23m. Among the recent developments Avaaz claims to have influenced are a new anti-corruption law in Brazil; a move by Britain to create a marine-conservation zone in the Indian Ocean; and the spiking of a proposal to allow more hunting of whales. Avaaz’s campaign against the death sentence for adultery imposed on an Iranian woman asks members to phone Iranian embassies (and provides numbers); members are also being urged to put pressure on the leaders of Brazil and Turkey to intercede with Iran. Avaaz is collecting funds for a campaign in the Brazilian and Turkish press, too. Avaaz’s other demands range from the simple -— close Guantánamo -— to the very broad: fight climate change, avoid a clash of civilisations. Despite the risk of blurred signals, the variety of causes is also a strength.
Note: Consider signing up at Avaaz.org to join in the powerful advocacy work they are doing.
At the urging of Bill Gates and Warren Buffett, forty of the world's richest families have promised to give at least half of their fortunes to philanthropy. By taking the "Giving Pledge," the forty families or individuals, most of whom are billionaires, are promising a collective sum of at least $125 billion to charitable causes, based on Forbes' current estimates of their net worth and other data sources. According to the pledge, the giving can occur either during donors' lifetimes or after their passing. Each has committed at least 50 percent of their net worth, but many have committed to larger percentages, Buffett said. The men and women taking the pledge are free to direct their money to causes of their choice, and the organization is not pooling any money or dictating areas of need. In fact, the pledge is non-binding, though the organizers say the billionaires are making a "moral commitment," publicly signing their names to letters posted on a website, GivingPledge.org. Buffett and Bill and Melinda Gates reached out to some 80 members of the Forbes billionaires list, asking them to sign on. Buffett wrote that by spending any more than one percent of his fortune on his own family, "neither our happiness nor our well-being would be enhanced. In contrast, that remaining 99 percent can have a huge effect on the health and welfare of others."
Note: For one of the great organizations behind this cause, click here.
Ten years and 1.5 billion Norwegian kroner ($252 million) in the making, [Halden Fengsel, Norway's newest prison,] is spread over 75 acres (30 hectares) of gently sloping forest in southeastern Norway. The facility boasts amenities like a sound studio, jogging trails and a freestanding two-bedroom house where inmates can host their families during overnight visits. The scent of orange sorbet emanates from the "kitchen laboratory" where inmates take cooking courses. "In the Norwegian prison system, there's a focus on human rights and respect," says Are Hoidal, the prison's governor. "We don't see any of this as unusual." Halden ... embodies the guiding principles of the country's penal system: that repressive prisons do not work and that treating prisoners humanely boosts their chances of reintegrating into society. "When they arrive, many of them are in bad shape," Hoidal says, noting that Halden houses drug dealers, murderers and rapists, among others. "We want to build them up, give them confidence through education and work and have them leave as better people." Within two years of their release, 20% of Norway's prisoners end up back in jail. In the U.K. and the U.S., the figure hovers between 50% and 60%.
Scientists are just beginning to understand the effect lifestyle choices and other environmental factors have on altering gene behavior, a rapidly emerging field called epigenetics. Your life story depends upon a combination of the DNA you're stuck with plus your environment, including all the little choices and events that happen over that lifetime. But in recent years, researchers have discovered that, while DNA lays out the options, many of those life experiences — the foods you eat, the stresses you endure, the toxins you're exposed to — physically affect the DNA and tell it more precisely what to do. The cause: a kind of secondary code carried along with the DNA. Called the "epigenome," this code is a set of chemical marks, attached to genes, that act like DNA referees. They turn off some genes and let others do their thing. And although the epigenome is pretty stable, it can change — meaning lifestyle choices such as diet and drug use could have lasting effects on how the body works. "The thing I love about epigenetics is that you have the potential to alter your destiny," says Randy Jirtle, who studies epigenetics at Duke University Medical Center in Durham, N.C. Jirtle compares the system to a computer: The DNA is the hardware — set and unchanging — and the epigenome is the software that tells it when, where and how to work.
Note: For a fascinating article by DNA researcher Bruce Lipton delving into the intriguing finding that our DNA can be altered by our life choices, click here.
Narayanan Krishnan was a bright, young, award-winning chef with a five-star hotel group, short-listed for an elite job in Switzerland. But a quick family visit home [to the south Indian city of Madurai] before heading to Europe changed everything. "I saw a very old man eating his own human waste for food," Krishnan said. "After that, I started feeding that man and decided this is what I should do the rest of my lifetime." Krishnan quit his job within the week and returned home for good, convinced of his new destiny. "That spark and that inspiration is a driving force still inside me as a flame -- to serve all the mentally ill destitutes and people who cannot take care of themselves." Krishnan founded his nonprofit Akshaya Trust in 2003. Now 29, he has served more than 1.2 million meals -- breakfast, lunch and dinner -- to India's homeless and destitute, mostly elderly people abandoned by their families and often abused. The hot meals he delivers are simple, tasty vegetarian fare he personally prepares, packs and often hand-feeds to nearly 400 clients each day. The group's operations cost about $327 a day, but sponsored donations only cover 22 days a month. Krishnan subsidizes the shortfall with $88 he receives in monthly rent from a home his grandfather gave him. Krishnan sleeps in Akshaya's modest kitchen with his few co-workers.
Note: Don't miss the beautiful three-minute video of this great hero. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
For nearly a year, cataracts have clouded out all sight from the 70-year-old grandmother's world. With no money, she assumed she'd die alone in darkness. But now she waits quietly outside the operating room for her turn to meet Nepal's God of Sight. More than 500 others — most of whom have never seen a doctor before — have traveled for days by bicycle, motorbike, bus and even on their relatives' backs to reach Dr. Sanduk Ruit's mobile eye camp. Each hopes for the miracle promised in radio ads by the Nepalese master surgeon: He is able to poke, slice and pull the grape-like jelly masses out of an eye, then refill it with a tiny artificial lens, in about five minutes. It's an assembly-line approach to curing blindness that's possible thanks to a simple surgical technique Ruit pioneered, allowing cataracts to be removed safely without stitches through two small incisions. Once condemned by the international medical community as unthinkable and reckless, this mass surgery "in the bush" started spreading from Nepal to poor countries worldwide nearly two decades ago. Thousands of doctors — from North Korea to Nicaragua to Nigeria — have since been trained to train others, with the hope of slowly lessening the leading cause of blindness that affects 18 million people worldwide. No one pays for anything, and the entire cost is about $25 per surgery. That's $12,750 for all 510 patients, equal to only about three or four surgeries in the U.S.
A clinical psychologist, [Mary Jo] Rapini had long worked with terminal cancer patients. When they told her of their near-death experiences, she would often chalk their stories up as a reaction to their pain medication. But in April 2003, she faced her own mortality. She suffered an aneurysm while working out [in] a gym and was rushed to the hospital. She was in an intensive care unit for three days when she took a turn for the worse. “All of a sudden [doctors] were rushing around me and inserting things into me, and they called my husband,” she [said]. “I looked up and I saw this light; it wasn’t a normal light, it was different. It was luminescent. And it grew. I kept looking at it like, ‘What is that?’ Then it grew large and I went into it. I went into this tunnel, and I came into this room that was just beautiful. God held me, he called me by name, and he told me, ‘Mary Jo, you can’t stay.’ And he said, ‘Let me ask you one thing — have you ever loved another the way you’ve been loved here?’ And I said, ‘No, it’s impossible. I’m a human.’ And then he just held me and said, ‘You can do better.’ ” While Rapini’s account may seem far-fetched, [Dr. Jeffrey] Long [in his book Evidence of the Afterlife: The Science of Near-Death Experiences] says her recollections mirror nearly all stories of near-death experiences.
Note: For a powerfully inspiring online lesson focused on near-death experiences, click here. For intriguing investigations into the nature of reality from reliable sources, click here.
It took a five-year-old girl to save her father's life. She talked to 911 dispatchers when she thought her father was having a heart attack. About 9:30 Monday night, Hancock county dispatcher Jason Bonham got a call. At first, he couldn't understand the person who was on the line. A man was in distress and unable to speak. That's when Savannah, the man's five-year-old daughter, picked up the phone. "My dad can't hardly breathe," she told Bonham. The call to 911 came from a cell phone, so dispatchers didn't automatically have an address. With her father's help, the little voice clearly repeated their street address, and with time of the essence, gave dispatchers all the information they needed. "Is your Daddy still awake?" "Yeah." "Most people when you talk to them, they're hysterical," said Bonham. Her calm was not nearly as surprising as her tender age. "How old are you?" "I'm five years old." For nearly ten minutes she stayed on the line, handling a scary situation with courage and grace. "He looks like he's real shaky," Savannah said. "You're doing a good job, all right, Savannah? They should be there in a few minutes." "How many minutes?" "Okay, you have to stay awake they'll be here in a couple minutes." "It's okay, Dad." Savannah is now credited for saving her father's life. The girl's father was back at work Wednesday as doctors try to figure out what happened.
Note: For an awesome four-minute video of this inspiring event, click here.
Law enforcement deaths this year dropped to their lowest level since 1959, while the decade of the 2000s was among the safest for officers -- despite the deadliest single day for police on Sept. 11, 2001. Through Dec. 27, the report by the National Law Enforcement Officers Memorial Fund found [the following]. 124 officers were killed this year, compared to 133 in 2008. The 2009 total represents the fewest line-of-duty deaths since 108 a half-century ago. Firearms deaths rose to 48, nine more than in 2008. However, the 39 fatalities in 2008 represented the lowest annual figure in more than five decades. One female officer was killed in 2009, compared with 13 the previous year. There was no explanation for the decline. An average of 162 officers a year died in the 2000s, compared with 160 in the 1990s, 190 in the 1980s and 228 in the 1970s -- the deadliest decade for U.S. law enforcement. Seventy-two officers died on Sept. 11.
Note: Why wasn't this article titled something like "Law Enforcement Deaths Lowest in 50 Years"? Why is this inspiring news given so little attention? Did you know that violent crime nationwide in the US has decreased by 50% in the last 15 years? Click here to read about this. Why is news that inspires fear given such prominence while inspiring news gets so little notice? For a possible answer, click here.
Gregg Mozgala, a 31-year-old actor with cerebral palsy, had 12 years of physical therapy while he was growing up. But in the last eight months, a determined choreographer with an unconventional rsum has done what all those therapists could not: She has dramatically changed the way Mr. Mozgala walks. In the process, she has changed his view of himself and of his possibilities. Mr. Mozgala and the choreographer, Tamar Rogoff, have been working since last winter on a dance piece called Diagnosis of a Faun. It is to have its premiere on Dec. 3 at La MaMa Annex in the East Village, but the more important work of art may be what Ms. Rogoff has done to transform Mr. Mozgalas body. I have felt things that I felt were completely closed off to me for the last 30 years, he said. The amount of sensation that comes through the work has been totally unexpected and is really quite wonderful. Ms. Rogoff has often worked outside normal dance parameters with prison inmates, for instance and knew immediately that she wanted to try to create a piece for Mr. Mozgala. I didnt know what I was going to do for him, she said, but I just knew he was inspiring to me. She introduced Mr. Mozgala to a tension-releasing shaking technique, and it was immediately revelatory. My body just really took to it, Mr. Mozgala said. I did that for about 20 or 30 minutes, and when I stood up, I was walking completely differently. My feet were flat on the ground. They knew they were onto something.
The world is getting better, one peanut butter and jelly sandwich at a time. It's called the Peanut Butter Plan. Like many of the best plans, it's simple: Strangers get together, make peanut butter sandwiches and immediately pass them out to homeless people. No federal subsidy, no foundation, no vouchers. No official sanction from anybody. Just strangers, good will and peanut butter. Jory John, a San Francisco children's book writer, got the idea for the PBJ stealth campaign this spring. John put forth the idea on Facebook and, over the past few months, PBJ handouts have taken place in Los Angeles; Berkeley; Phoenix; Little Rock, Ark.; Grand Rapids, Mich.; Austin, Texas; and London. "People are joining from all over the place," John said. "I thought it was about time to use a social networking site to do some good." The monthly gathering took place the other evening around a conference table inside a publishing house that had donated its office for the cause. Some sandwich-laden volunteers [went] to the Tenderloin and some others to the Haight and South of Market.There was no shortage of people who found the idea of a complimentary peanut-butter-and-jelly sandwich to be just the thing. Outside the BART station at 16th and Mission streets, a dozen folks accepted sandwiches. When the sandwiches were gone, [the] sandwich makers retired to a nearby tavern for a beer. The camaraderie of doing something nice, along with the beers, made everyone feel pretty good and some of the strangers exchanged phone numbers. "The smallest actions make the biggest difference," [John] said. "There are some cynics who say it's not really curing hunger, and it isn't curing hunger. But it's curing one person's hunger. There's nothing wrong with that."
Note: Information on the Peanut Butter Plan and its operations in various cities around the U.S. is available at www.peanutbutterplan.org.
Scientists have now documented behaviors like tool use and cooperative hunting strategies among whales. Orcas, or killer whales, have been found to mourn their own dead. Just three years ago, researchers at Mount Sinai School of Medicine in New York discovered, in the brains of a number of whale species, highly specialized neurons that are linked to, among other things, the use of language and were once thought to be the exclusive property of humans and a few other primates. Indeed, marine biologists are now revealing not only the dizzying variety of vocalizations among a number of whale species but also complex societal structures and cultures. Whales, we now know, teach and learn. They scheme. They cooperate, and they grieve. They recognize themselves and their friends. They know and fight back against their enemies. And perhaps most stunningly, given all of our transgressions against them, they may even, in certain circumstances, have learned to trust us. For all of their inherent elusiveness, the gray whales of Baja baffle scientists for the opposite reason: They cant seem to get enough of us humans. The question of why present-day gray-whale mothers, some of whom still bear harpoon scars, would take to seeking us out and gently shepherding their young into our arms is a mystery that now captivates whale researchers and watchers alike. There may be something far more compelling going on in the lagoons of Baja each winter and spring. Something, lets say, along the lines of that time-worn plot conceit behind many a film, in which the peaceable greetings of alien visitors are tragically rebuffed by human fear and ignorance. Except that in this particular rendition, the aliens keep coming back, trying, perhaps, to give us another chance.
Note: For many important reports from reliable sources on the amazing capabilities of marine mammals, as well as serious threats to their well-being and survival from human activities, click here.
Like others in the so-called good-food movement, [Will] Allen, who is 60, asserts that our industrial food system is depleting soil, poisoning water, gobbling fossil fuels and stuffing us with bad calories. Like others, he advocates eating locally grown food. But to Allen, local doesn't mean a rolling pasture or even a suburban garden: it means 14 greenhouses crammed onto two acres in a working-class neighborhood on Milwaukee's northwest side, less than half a mile from the city's largest public-housing project. And this is why Allen is so fond of his worms. When you're producing a quarter of a million dollars' worth of food in such a small space, soil fertility is everything. Without microbe- and nutrient-rich worm castings (poop, that is), Allen's Growing Power farm couldn't provide healthful food to 10,000 urbanites — through his on-farm retail store, in schools and restaurants, at farmers' markets and in low-cost market baskets delivered to neighborhood pickup points. He couldn't employ scores of people, some from the nearby housing project; continually train farmers in intensive polyculture; or convert millions of pounds of food waste into a version of black gold. With seeds planted at quadruple density and nearly every inch of space maximized to generate exceptional bounty, Growing Power is an agricultural Mumbai, a supercity of upward-thrusting tendrils and duct-taped infrastructure.
Note: For another excellent article on this most amazing man and the urban farming movement, click here.
We've all heard the stories about near-death experiences: the tunnel, the white light, the encounter with long-dead relatives. Now some researchers are giving a closer neurological look at near-death experiences and asking: Can your mind operate when your brain has stopped? Pam ... Reynolds' journey began one hot August day in 1991. An MRI revealed an aneurysm on her brain stem. "The aneurysm was very large, which meant the risk of rupture was also very large," [Dr. Robert] Spetzler says. "And it was in a location where the only way to really give her the very best odds of fixing it required what we call 'cardiac standstill.'" "I was lying there on the gurney ... unconscious," Reynolds recalls. "I don't know how to explain this ... I popped up out the top of my head." She found herself looking down at the operating table. She could see 20 people around the table and hear what sounded like a dentist's drill. Soon after, the surgeons began to lower her body temperature to 60 degrees. It was about that time that Reynolds believes she noticed a tunnel and bright light. She eventually flat-lined completely, and the surgeons drained the blood out of her head. During her near-death experience, she says she chatted with her dead grandmother and uncle, who escorted her back to the operating room. As they looked down on her body, she could hear the Eagles' song "Hotel California" playing. A year later, she mentioned the details to her neurosurgeon. Spetzler says her account matched his memory.
Note: Read the entire fascinating story at the link above to learn more about this woman who had to die in order to live. Explore a treasure trove of concise summaries of incredibly inspiring news articles on near-death experiences.
Every time 70-year-old Andy Mackie draws a breath, it's music to his ears - whether there's a harmonica there or not. Mackie's just glad to be alive. Mackie jokes, "I guess they don't need a harmonica player in heaven yet." Mackie, a Scottish-born retired horse trainer, lives in a camper in northwest Washington state - he lives there, even though technically -- medically -- he should have died long ago. After his ninth heart surgery, Mackie's doctors had him on 15 different medicines. But the side effects made life miserable. So one day he quit taking all 15 and decided to spend his final days doing something he always wanted to do. He used the money he would have spent on the prescriptions to give away 300 harmonicas, with lessons included. "I really thought it was the last thing I could ever do," he says. And when he didn't die the next month, he bought a few hundred more. Harmonicas in hand, he explains, "I just started going from school to school." It's now 11 years and 13,000 harmonicas later. Today there's nary a kid in the county who hasn't gotten a free harmonica from Mackie, or played one of his strum sticks. To keep the kids interested in music as they get older, Mackie now spends the bulk of his Social Security check making them beginner string instruments. He also buys store-made instruments for kids that show a special interest. He provides free lessons to everyone by getting the older kids to teach the younger kids. Mackie says, "I tell them music is a gift, you give it away - you give it away and you get to keep it forever." The end result is something truly unique to his corner of Washington. It seems everywhere you look, everyplace you go, every kid you meet has the same genuine passion for fiddle music.
Note: Don't miss the inspiring video of this story at the link above. For a treasure trove of great news articles which will inspire you to make a difference, click here.
Bill Dubé gets giddy when he talks about batteries and speed. After all, his 500-horsepower Killacycle electric motorcycle goes from 0 to 60 miles per hour in under a second. He claims it is the fastest electric vehicle on the planet. In October, the Killacycle traveled a quarter mile in 7.89 seconds, topping out at 174 mph, a record. Dubé, 56, an engineer and Rhode Island native whose day job is designing air chemistry instruments at the University of Colorado, is the bike's designer, owner, and builder. He is out to prove that electric vehicles do not have to be "nerd-mobiles." At the heart of electric vehicles like the Killacycle are the batteries. A123 Systems Inc., based in Watertown, sponsors the Killacycle and provides its battery. Dubé read about A123's lithium-ion battery technology in 2003 and decided to approach company officials. He thought drag racing was a great way to torture-test the company's innovative battery cells. "I told them I'll take the battery cells out to the drag strip and set a world record," he said. Electric-vehicle racing hit the start line about 15 years ago, when pioneers like Dubé began building the machines. "Bill is quite amazing and does pretty good promoting electric-vehicle racing in general," said Mike Willmon, president of the National Electric Drag Racing Association, based in Santa Rosa, Calif. The mission of the group, whose membership stands at 100, is to increase public awareness about the performance side of electric vehicles.
Note: Why such a weak title for this amazing bike? Why not a title like "Electric motorcycle goes 0 to 60 in one second"? Could it be the media doesn't want us to know things like this? For lots more suggesting this may be the case, click here. And for more on this amazing motorcyle and an unassuming electric car that does the quarter mile in under 12 seconds, click here.
I've long been a fan of microfinance or microlending where a small loan can make a big difference. To date, I've made several small investments via both Microplace.com and Kiva.org. And, in addition to doing good, I'm doing well. The money is loaned to poor people--mostly women--in various parts of the world. Microlending, like other uninsured investments, is subject to all sorts of risks. But, based on past performance, the odds of seeing your money again are pretty high. Historically, 97 percent of low-income borrowers have paid back their microfinance loans. Kiva.org is a not-for-profit organization. From a user perspective, one of the big differences between the two organizations is that Kiva doesn't pay interest. Also, Kiva is a bit more "peer to peer" in that its Web site shows you information about the specific entrepreneur who will be receiving your loan. One feature I like about Kiva is that you can purchase gift certificates for as little as $25. That's what I'm now doing for the children in my life. By giving them a Kiva gift certificate they and their parents get to chose who to loan it to and, eventually, the child gets the $25 back. It's a good long-term investment in social consciousness. And, yes, I've put my money where my words are. After a couple of years investing in both Kiva and Microplace, I have nothing but happy (albeit small) returns.
Note: For lots more on microlending, click here and here. For a treasure trove of great news articles which will inspire you to make a difference, click here.
The beginning of the first serious experiments using CERN’s Large Hadron Collider this week has given rise to a welter of fanciful scare stories about the obliteration of the Earth by a pocket black hole or a cascade reaction of exotic particles. Similar predictions have been made around the launch of several other particle physics experiments and even the first atomic weapons tests. Predictions of the world’s end are nothing new though. We’ve picked out 30 of the most memorable apocalypses that never, for one reason or another, quite happened. 1: 2,800BC: The oldest surviving prediction of the world’s imminent demise was found inscribed upon an Assyrian clay tablet which stated: "Our earth is degenerate in these latter days. There are signs that the world is speedily coming to an end. Bribery and corruption are common." 4: Mar 25, 970 AD. The Lotharingian computists believed they had found evidence in the Bible that a conjunction of certain feast days prefigured the end times. They were just one of a wide scattering of millennial cults springing up in advance of that first Millennium. The millennial panic endured for at least 30 years after the fateful date had come and gone, with some adjustment made to allow 1,000 years after the crucifixion, rather than the nativity. 8: 1648: Having made close study of the kabbalah, theTurkish rabbi Sabbatai Zevi predicted that the Messiah would make a miraculous return in 1648, and that his name would be Sabbatai Zevi. 9: 1666: A year packed with apocalyptic portent. With a date containing the figures commonly accepted as the biblical Number of the Beast and following a protracted period of plague in England, it was little surprise that many should believe the Great Fire of London to be a herald of the Last Days.
Scientists have grown a tree from what may be the oldest seed ever germinated. The new sapling was sprouted from a 2,000-year-old date palm excavated in Masada, the site of a cliff-side fortress in Israel where ancient Jews are said to have killed themselves to avoid capture by Roman invaders. Dubbed the "Methuselah Tree" after the oldest person in the Bible, the new plant has been growing steadily, and after 26 months, the tree was nearly four-feet (1.2 meters) tall. The species of tree, called the Judean date, (Phoenix dactylifera L.), is now extinct in Israel, but researchers are hoping that by reviving the plant they may be able to study its medicinal uses. "The medicinal plants from this region are very important because they are historically mentioned in the Bible and the Koran," said Sarah Sallon, director of the Louis L. Borick Natural Medicine Research Center at the Hadassah Medical Organization in Jerusalem, which initiated the experiment to grow the tree as part of its Middle East Medicinal Plant Project. Carbon dating of the seeds found at Masada revealed that they date from roughly the time of the ancient fortress' siege, in A.D. 73. The seeds were found in storage rooms, and appear to have been stockpiled for the Jews hiding out against the invading Romans. The seeds were excavated about 40 years ago, along with skeletons of those who died during the siege. Since then, the seeds had been languishing in a drawer until Sallon and her team decided to attempt to grow them anew.
Note: Watch a fascinating 8-minute video of this miraculous occurrence and the small forest of these trees that has since grown. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
As countries and cities around the world move to ban plastic bags, a Canadian teenager is tackling the problem of what to do with them. High school student Daniel Burd successfully isolated microorganisms from soil and used them to help degrade 43 percent of his polyethylene sample within a few weeks in a science project that recently won him the C$10,000 ($9,800) top prize at the Canada-Wide Science Fair. "The purpose of my project was to first of all prove that it's possible to do the degradation, and I just wanted to develop a beginning procedure that could be used," said the 17-year-old Grade 11 student, who also walked away with nearly C$35,000 in university scholarship offers. "We know that after 40 to 100,000 years, the plastic bags will be degraded naturally. Some type of microbe must be responsible for this. So the first step was to isolate this microbe and that's what I did," said Burd, who began his research in December 2006. To isolate the microorganism, he turned the plastic bags into a powder -- an important step, Burd said, because it increases the surface area and helps the microorganisms that can use the plastic to grow. Once he had the powder, he collected soil samples from a landfill, and combined the two with a home-made solution that would encourage microorganism growth. After months of experimenting, he isolated two microbial strains from the genuses sphingomonas and pseudomonas. Burd worked with the microbes to find the combination that would degrade strips of plastic bags best, and optimized the process by factoring in elements such as temperature and concentration of microbes. "In the end I was able to find that after six weeks incubation 43 percent of my plastic bag is degraded."
Note: Why wasn't this all over the news? Very few media outlets covered this highly inspiring story. For a more recent article on this fascinating topic, click here.
It was November 2004, and Dr. Paul Farmer had agreed to bring his world-renowned Partners in Health model to Rwanda, which was still reeling from the aftershocks of the genocide a decade earlier. Now here he was, with Rwandan health officials, to scout out a location for a hospital to serve the poorest of the poor. Farmer, who teaches at Harvard, was taken to Ruhengeri, in the country's northwest corner. But there was already a clean hospital there, with employees and even an X-ray machine. "No, no, no. You don't understand," Farmer recalls saying. "Find me the worst possible place in the country." So they took him to Rwinkwavu, a remote area two hours east of Kigali. Even Farmer - who works in the world's worst regions - was taken aback. There were no beds, no patients, no staff, no medical equipment. "It was abandoned, dirty and scary," Farmer says. There were 200,000 people in the district and not a single doctor. It was the perfect place for Farmer. In the summer of 2005, the doors opened at Rwinkwavu Hospital, which now sees 250 patients a day, some of them walking hours to get there. Farmer, [Dr. Michael Rich, who is Rwanda country director for Partners in Health], and their Rwandan counterparts have built a second hospital in an equally remote area of 200,000 - also without a single doctor - and built or renovated 19 health centers that feed patients to them. A third hospital is on the drawing board, designed by Harvard architecture students. Ultimately, they plan to expand rural medical services to the entire country. Now 20 years old, Partners in Health, with its emphasis on treating poverty as well as disease, has expanded to nine countries.
Note: Five years ago, Farmer became reluctantly famous with the publication of Tracy Kidder's best-selling book, Mountains Beyond Mountains, which told the story of the brash Harvard Medical School graduate who changed the face of healthcare in rural Haiti.
We've met some of the most amazing moms and dads who are forging their own path to prevention and recovery. When our son, Evan, was diagnosed with autism we were lucky enough to benefit from their knowledge and experience. Evan has been healed to a great extent by many breakthroughs that, while perhaps not scientifically proven, have definitely helped Evan and many other children who are recovering from autism. We believe what helped Evan recover was starting a gluten-free, casein-free diet, vitamin supplementation, detox of metals, and anti-fungals for yeast overgrowth that plagued his intestines. Once Evan's neurological function was recovered through these medical treatments, speech therapy and applied behavior analysis helped him quickly learn the skills he could not learn while he was frozen in autism. After we implemented these therapies for one year, the state re-evaluated Evan for further services. They spent five minutes with Evan and said, "What happened? We've never seen a recovery like this." Evan is now 5 years old and what might surprise a lot of you is that we've never been contacted by a single member of the CDC, the American Academy of Pediatrics, or any other health authority to evaluate and understand how Evan recovered from autism. When Evan meets doctors and neurologists, to this day they tell us he was misdiagnosed -- that he never had autism to begin with. It's as if they are wired to believe that children can't recover from autism.
Note: This article is written by Jenny McCarthy and Jim Carrey, actors and parents actively involved in autism-related causes. McCarthy is the author of the book Louder Than Words: A Mother's Journey in Healing Autism. Don't miss a great three-minute video of McCarthy on CNN talking about her experience with vaccines and autism. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
It was every subway riders nightmare. Wesley Autrey, a 50-year-old construction worker and Navy veteran ... was waiting for the downtown local at 137th Street and Broadway in Manhattan around 12:45 p.m. He was taking his two daughters, Syshe, 4, and Shuqui, 6, home before work. Nearby, a man collapsed, his body convulsing. Mr. Autrey and two women rushed to help, he said. The man, Cameron Hollopeter ... stumbled to the platform edge and fell to the tracks, between the two rails. The headlights of the No. 1 train appeared. I had to make a split decision, Mr. Autrey said. So he made one, and leapt. Mr. Autrey lay on Mr. Hollopeter, his heart pounding, pressing him down in a space roughly a foot deep. The trains brakes screeched, but it could not stop in time. Five cars rolled overhead before the train stopped, the cars passing inches from his head, smudging his blue knit cap with grease. Mr. Autrey heard onlookers screams. Were O.K. down here, he yelled, but Ive got two daughters up there. Let them know their fathers O.K. He heard cries of wonder, and applause. Power was cut, and workers got them out. Mr. Hollopeter ... had only bumps and bruises. The police said it appeared that Mr. Hollopeter had suffered a seizure. Mr. Autrey refused medical help, because, he said, nothing was wrong. He did visit Mr. Hollopeter in the hospital before heading to his night shift. I dont feel like I did something spectacular; I just saw someone who needed help, Mr. Autrey said. I did what I felt was right.
Note: Don't miss the inspiring two-minute video of this act of courage.
In lieu of presents at her 12th birthday party this year, Maddie Freed of Potomac asked her friends to bring money, and she raised $800 for Children's Hospital. Eight-year-old Jenny Hoekman saves a third of what she makes walking dogs, and this month the Takoma Park girl donated it to help her Brownie troop sponsor an immigrant family. And in Club Penguin, a popular online game club for the elementary school set, more than 2.5 million kids gave their virtual earnings to charities in a contest this month. In response, the site's founders are giving $1 million to charities based on the children's preferences. Young children and teenagers across the nation are getting involved in philanthropy more than ever, according to research and nonprofit experts, who credit new technologies with the rise of the trend. As young people increasingly become exposed to and connected with the problems of the world via the Internet and television, experts said, parents are finding new ways to instill in their children the value of giving. At the same time, technology is democratizing philanthropy so giving is not only easier for people of all ages and means, but also trendier. And children are starting to organize at the grass-roots level to give. "We've globalized technology, we've globalized commerce, but we haven't globalized compassion," said Craig Kielburger, founder of Free the Children, a nonprofit network of kids helping kids. "But we're seeing a generation of kids, ages 10 to 15, who are aware of global problems, and they're really searching to help. The next step is to help kids move from that awareness to action." Eileen Barber, 10, of Charlottesville said she gave her Club Penguin coins to the World Wildlife Fund to help animals. "It sort of seemed like they have a lot more needs than us," Barber said. "With global warming and stuff, I figured it would be nicer to look beyond just myself."
Imagine a solar panel without the panel. Just a coating, thin as a layer of paint, that takes light and converts it to electricity. From there, you can picture roof shingles with solar cells built inside and window coatings that seem to suck power from the air. Consider solar-powered buildings stretching not just across sunny Southern California, but through China and India and Kenya as well, because even in those countries, going solar will be cheaper than burning coal. That’s the promise of thin-film solar cells: solar power that’s ubiquitous because it’s cheap. The basic technology has been around for decades, but this year, Silicon Valley–based Nanosolar created the manufacturing technology that could make that promise a reality. The company produces its PowerSheet solar cells with printing-press-style machines that set down a layer of solar-absorbing nano-ink onto metal sheets as thin as aluminum foil, so the panels can be made for about a tenth of what current panels cost and at a rate of several hundred feet per minute. Nanosolar’s first commercial cells rolled off the presses this year. Cost has always been one of solar’s biggest problems. Traditional solar cells require silicon, and silicon is an expensive commodity. That means even the cheapest solar panels cost about $3 per watt of energy they go on to produce. To compete with coal, that figure has to shrink to just $1 per watt. Nanosolar’s cells use no silicon, and the company’s manufacturing process allows it to create cells that are as efficient as most commercial cells for as little as 30 cents a watt. "It really is quite a big deal in terms of altering the way we think about solar and in inherently altering the economics of solar," says Dan Kammen, founding director of the Renewable and Appropriate Energy Laboratory at the University of California at Berkeley.
Note: For exciting reports of other new energy technologies, click here.
When David Ludlow's wife died in a climbing accident 11 years ago, her death transformed him into a multimillionaire: He inherited Vanda Sendzimir's share of her family fortune, a $5 million trust that generates an annual interest of about $300,000. Then a freelance photographer with a passion for social justice issues, the Jamaica Plain man was plunged into a swirl of shock, guilt, and confusion. "I've always been very left-wing politically and all of a sudden I was living incredible inequality," said Ludlow, 64. "Suddenly I was in the upper 1 percent of the population in terms of wealth, and I felt terrible about that for a long time." So he did something radical, and something that many people might consider insane: He decided to give away half his annual income. In doing so, Ludlow joined a small, unusual, and growing community: The 50% League, an Arlington-based group of people who contribute at least half their income, business profits, or net worth to charity. Members from across the country have been welcomed into an elite circle of givers and asked to share their stories publicly, even if anonymously, to inspire other givers. Their motivations are manifold: Some give out of a sense of fairness, personal satisfaction or a desire for simplicity; others are driven by religious faith or dedication to a cause. Many are anonymous philanthropists, and not all of them have great wealth: Some are members of the middle class, but have chosen to survive on less so they can give more. Above all, they aim to stand as role models, and to encourage others of all income levels to think about their giving potential. "I feel incredibly privileged, and I still feel guilty about that," said Ludlow, who has used much of the money he inherited from his late wife ... to fund grass-roots groups led by low-income people of color. "But it's given me tremendous meaning in my life to give as much as I can away."
Note: The wonderful man featured in this article, David Ludlow, is a major supporter of our work in the form of a large monthly donation (http://www.peerservice.org/donations#monthly). This is a powerful example of how one inspired individual can make a big difference in the world. Let us all do our best to use our money in support of personal and global transformation to the best of our ability. We also invite you to make a difference by donating to support our empowering work at http://www.peerservice.org/donations. For two inspiring media clips of David and this great organization, click here and here.
Daniel Tammet is an autistic savant. He can perform mind-boggling mathematical calculations at breakneck speeds. But unlike other savants, who can perform similar feats, Tammet can describe how he does it. He speaks seven languages and is even devising his own language. Now scientists are asking whether his exceptional abilities are the key to unlock the secrets of autism. Ever since the age of three, when he suffered an epileptic fit, Tammet has been obsessed with counting. Now he is 26, and a mathematical genius who can figure out cube roots quicker than a calculator and recall pi to 22,514 decimal places. He also happens to be autistic, which is why he can't drive a car, wire a plug, or tell right from left. Since his epileptic fit, he has been able to see numbers as shapes, colours and textures. The number two, for instance, is a motion, and five is a clap of thunder. "When I multiply numbers together, I see two shapes. The image starts to change and evolve, and a third shape emerges. That's the answer. An estimated 10% of the autistic population - and an estimated 1% of the non-autistic population - have savant abilities, but no one knows exactly why. A number of scientists now hope that Tammet might help us to understand better. The blind American savant Leslie Lemke played Tchaikovsky's Piano Concerto No1, after he heard it for the first time, and he never had so much as a piano lesson. And the British savant Stephen Wiltshire was able to draw a highly accurate map of the London skyline from memory after a single helicopter trip over the city. Even so, Tammet could still turn out to be the more significant.
Note: Could the human mind be much more powerful than even science is willing to admit? For an astounding documentary showing how this unusual man managed to become conversant in a difficult language in one week and lots more, click here.
The World Economic Forum here in Davos is the kind of place where if you let yourself get distracted while walking by a European prime minister on your left, you could end up tripping over a famous gazillionaire. But perhaps the most remarkable people to attend ... are the social entrepreneurs. Nic Frances runs a group that aims to cut carbon emissions in 70 percent of Australian households over 10 years. His group, Easy Being Green, gives out low-energy light bulbs and low-flow shower heads after the household signs over the rights to the carbon emissions the equipment will save. The group then sells those carbon credits to industry to finance its activities. In the U.S., Gillian Caldwell and her group, Witness, train people around the world to use video cameras to document human rights abuses. The resulting videos have drawn public attention to issues like child soldiers and the treatment of the mentally ill. Now Ms. Caldwell aims to create sort of YouTube for human rights video clips. Muhammad Yunus, who won the Nobel Peace Prize last year, demonstrated with Grameen Bank the power of microfinancing. His bank has helped raise incomes, secure property rights for women, lower population growth and raise education standards across Bangladesh — and now the success is rippling around the globe. “Politics is failing to solve all the big issues,” said Jim Wallis, who wrote “God’s Politics” and runs Sojourners. “So when that happens, social movements rise up.” A growing number of the best and brightest university graduates in the U.S. and abroad are moving into this area (many clutching the book “How to Change the World,” a bible in the field).
In results that "astounded" scientists, an inexpensive molecule known as DCA was shown to shrink lung, breast and brain tumours in both animal and human tissue experiments. The study was published yesterday in the journal Cancer Cell. "I think DCA can be selective for cancer because it attacks a fundamental process of cancer that is unique to cancer cells," said Dr. Evangelos Michelakis, a professor at the Edmonton university's medical school and one of the study's key authors. The molecule appears to repair damaged mitochondria in cancer cells. "When a cell is getting too old or doesn't function properly, the mitochondria are going to induce the cell death," lead study author Sebastien Bonnet said yesterday. Bonnet says DCA – or dichloroacetate – appears to reverse the mitochondrial changes in a wide range of cancers. "One of the really exciting things about this compound is that it might be able to treat many different forms of cancer because all forms of cancer suppress mitochondrial function," Michelakis said. Bonnet says DCA may also provide an effective cancer treatment because its small size allows easy absorption into the body, ensuring it can reach areas that other drugs cannot, such as brain tumours. Because it's been used to combat other ailments ... DCA has been shown to have few toxic effects on the body. Its previous use means it can be immediately tested on humans. Unlike other cancer drugs, DCA did not appear to have any negative effect on normal cells. It could provide an extremely inexpensive cancer therapy because it's not patented. But ... the lack of a patent could lead to an unwillingness on the part of pharmaceutical companies to fund expensive clinical trials.
Note: Even these scientists realize that though this discovery could be a huge benefit to mankind, because the drug companies will lose profits, they almost certainly will not fund studies. Expensive AIDS drugs with promising results, on the other hand, are rushed through the studies to market. For more reliable, verifiable information on how hugely beneficial health advances are shut down to keep profits high, click here and here.
When I met 18-year old Patrick Henry Hughes, I knew he was musically talented. I had been told so, had read that he was very able for someone his age and who had been blind and crippled since birth. Patrick's eyes are not functional; his body and legs are stunted. He is in a wheelchair. When we first shook hands, his fingers seemed entirely too thick to be nimble. So when he offered to play the piano for me and his father rolled his wheelchair up to the baby grand, I confess that I thought to myself, "Well, this will be sweet. He has overcome so much. How nice that he can play piano." But then Patrick put his hands to the keyboard, and his fingers began to race across it -- the entire span of it, his fingers moving up and back and over and across the keys so quickly and intricately that my fully-functional eyesight couldn't keep up with them. I was stunned. The music his hands drew from that piano was so lovely and lyrical and haunting, so rich and complex and beyond anything I had imagined he would play that there was nothing I could say. All I could do was listen. "God made me blind and didn't give me the ability to walk. I mean, big deal." Patrick said, smiling. "He gave me the talent to play piano and trumpet and all that good stuff." This is Patrick's philosophy in life, and he wants people to know it. "I'm the kind of person that's always going to fight till I win," he said. Patrick also attends the University of Louisville and plays trumpet in the marching band. The band director suggested it, and Patrick and his father, Patrick John Hughes, who have faced tougher challenges together, decided "Why not?" "Don't tell us we can't do something," Patrick's father added, with a chuckle. He looks at Patrick with a mixture of love and loyalty and admiration, something not always seen in the eyes of a father when he gazes at his son. "I've told him before. He's my hero."
Note: For amazingly inspiring video clips of this unusual young musician on both Oprah and ESPN, click here and here.
In the award-winning documentary "Children Full of Life," a fourth-grade class in a primary school in Kanazawa, northwest of Tokyo, learn lessons about compassion from their homeroom teacher, Toshiro Kanamori. He instructs each to write their true inner feelings in a letter, and read it aloud in front of the class. By sharing their lives, the children begin to realize the importance of caring for their classmates. Capturing the intimate moments of the students' laughter and tears, the film explores one teacher's approach to allowing children the opportunity to discover the value of sharing powerful emotions. Classroom discussions include difficult issues such as the death of a parent or being the victim of bullying. In this "school of life," the simple message is learning to look after one another. Following Mr. Kanamori's class for a whole school year, the cameras were kept at the children's eye-level, giving their view of the world as they cope with troubled relationships and the loss of loved ones. Through their daily experiences, viewers see how they develop together a spirit of co-operation and compassion. Children Full of Life was awarded the Global Television Grand Prize at this year's 25th Anniversary Banff Television Festival, the festival's highest honour.
Note: Don't miss this, one of the most inspiring videos on the Internet, available at this link. If you watch nothing but the first five minutes of this touching 40-minute video, you will almost certainly be thankful you did.
Dan Keplinger was born with severe cerebral palsy. But at 30, he's already a successful artist, the subject of an Oscar-winning film called "King Gimp," and he's finishing his second college degree. Keplinger insists on doing everything for himself. To paint, Keplinger wiggles into headgear, then kneels over a canvas, hugging himself tightly to keep his arms from flailing. Many of Keplinger's works are self-portraits or reference his disability. "King Gimp" charts Keplinger's experience in a regular public school, his discovery of art and his entry into college. The 40-minute film won an Oscar in 1999 for best short subject documentary. His art continues to garner fans and critical acclaim. "Many of Keplinger's paintings are in some way autobiographical," [NPR reporter Neda] Ulaby says. "His bearded face flickers from the canvas, the eyes empty hollows. He looks both vulnerable and blank. It isn't easy to separate Keplinger's story from his art." Keplinger explains it simply: "Art... is... my... life."
Note: For one of the most inspiring one-minute videos ever made, watch the clip featuring Dan at this link.
What if leaders of the world’s major religions got together one day and denounced all religious violence? What if they unanimously agreed to make this plain, clear and bold statement to the world? “Violence and terrorism are opposed to all true religious spirit and we condemn all recourse to violence and war in the name of God or religion.” It could change the world. More than 200 leaders of the world’s dozen major religions did get together January 24 in Assisi, Italy. Pope John Paul II and a number of cardinals were at the meeting. So was Bartholomew I, spiritual leader of all Orthodox Christians. So were a dozen Jewish rabbis, including some from Israel. So were 30 Muslim imams from Iran, Iraq, Saudi Arabia, Egypt, and Pakistan. So were dozens of ministers representing Baptists, Lutherans, Anglicans, Methodists, Presbyterians, Pentecostals, Disciples of Christ, Mennonites, Quakers, Moravians, The Salvation Army and the World Council of Churches. So were dozens of monks, gurus and others representing Hindus, Buddhists, Sikhs and Zoroastrians and native African religions. They unanimously agreed to condemn “every recourse to violence and war in the name of God or religion.” They also said, “No religious goal can possibly justify the use of violence by man against man.” And that “Whoever uses religion to foment violence contradicts religion’s deepest and truest inspiration.” They called their statement the Assisi Decalogue for Peace. Maybe you missed the story. It didn’t even make the newspapers the next day, hidden inside or not. What if leaders of the world’s major religions got together one and denounced all religious violence - and no one cared?
Note: Why is it that news about war and terrorism so frequently makes headlines, but the amazing news that leaders of religions from around the world got together to denounce all violence in the name of God and religion did not even warrant an article or story in any major media?
Glenn Cunningham, a former world-record holder in the mile run who in 1979 was named the greatest track performer in the history of Madison Square Garden, died yesterday. He was 78 years old. That Mr. Cunningham could win 21 of 31 mile races on the indoor track at the Garden during his prime in the 1930's was impressive. More significantly, he did it after suffering life-threatening burns on both legs as a 7-year-old when a stove in a school classroom in Everetts, Kan., exploded, killing his older brother Floyd. After being told there was a strong possibility he would never walk again, he spent seven months in bed, and then received daily massages from his mother, who kneaded his damaged muscles and sped his way to walking, and then running. In high school, he played baseball and football and boxed and wrestled. At 13, he entered his first high school mile race and won easily. Using running as therapy for the burn injuries, he found that middle distances suited him. At a sophomore at the University of Kansas, Mr. Cunningham set an American record for the mile with a time of 4 minutes 11.1 seconds. He was selected as a member of the United States team for the 1932 Olympic Games in Los Angeles, and finished fourth in the 1,500-meter run. In 1933 he won the Sullivan Award as the nation's top amateur athlete. In his competitions at Madison Square Garden, Mr. Cunningham set six world records in the mile and the 1,500 meters and another at 1,000 yards.
Note: For more on the incredibly inspiring story of this great man, read this engaging article. Explore a treasure trove of concise summaries of news articles on incredibly inspiring disabled persons.
The environmental benefits of using electricity rather than fossil fuels to power our world goes without saying– however, the process of electrifying everything has its obstacles. Many in the tech world are excited about the new A1-S battery ... declaring that "MIT has produced yet another breakthrough technology that is set to change the world for the better." Researchers at the Massachusetts Institute of Technology (MIT) recently innovated batteries that are made of cost-effective and abundant materials. Instead of using lithium, [MIT Professor Donald] Sadoway and the team ... selected aluminum for one electrode, which he asserted is "the most abundant metal on Earth… no different from the foil at the supermarket." He combined the aluminum with ... sulfur, which he said is "often a waste product from processes such as petroleum refining." Both the charging and discharging cycles generate enough heat that the battery can heat itself and doesn't require an external source. On top of being a fraction of the price of conventional batteries, they can also be charged very quickly with no risk of forming dendrites. It's important to note that this new battery isn't without problems. For instance, the process of extracting alumina out of bauxite is not the easiest or cleanest, and ... researchers are concerned that we may one day run out of [sulfur]. That said, Sadoway made it clear that these issues don't compare to the problems that come with sourcing ingredients for lithium-ion batteries.
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"Shady Pines, Ma!" If that quip sounds familiar, it's probably because you spent some happy half hours laughing at the hit Golden Girls sitcom. The character played by Bea Arthur was related to one other roommate – her mother Sophia. The other two characters, Rose and Blanche, were, like Dorothy in their late 40s to mid-50s. Why were these women sharing a single family house? What are the housing alternatives for older and middle-aged singles? For many, it's co-living, which provides advantages well beyond the financial. "The number one benefit ... is the social aspect of shared housing," explains Maria Claver [of] California State University. "More than any other lifestyle factor (including smoking, diet and exercise), we know that having social support is the most important predictor of morbidity (or illness) and mortality. Having housemates is not the ideal living arrangement for everyone. For those wanting their own space, but seeking the benefits of community and camaraderie, cohousing is a viable alternative. Cohousing offers all of the benefits of living in community – connection, common meals, frequent activities, knowing your neighbors – but with the added benefit of privacy that isn't always available in shared homes. When we have access to a social safety net, neighbors who care about us, people who can drive us to doctor's appointments or bring us meals during a difficult time in life, we are more likely to experience stability and wellbeing.
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Beneath our feet is an ecosystem so astonishing that it tests the limits of our imagination. It's as diverse as a rainforest or a coral reef. We depend on it for 99% of our food, yet we scarcely know it. Soil. Under one square metre of undisturbed ground in the Earth's mid-latitudes ... there might live several hundred thousand small animals. One gram of this soil – less than a teaspoonful – contains around a kilometre of fungal filaments. But even more arresting than soil's diversity and abundance is the question of what it actually is. Most people see it as a dull mass of ground-up rock and dead plants. But it turns out to be a biological structure, built by living creatures to secure their survival, like a wasps' nest or a beaver dam. Microbes make cements out of carbon, with which they stick mineral particles together, creating pores and passages through which water, oxygen and nutrients pass. The tiny clumps they build become the blocks the animals in the soil use to construct bigger labyrinths. Plants release into the soil between 11% and 40% of all the sugars they make through photosynthesis. They don't leak them accidentally. They deliberately pump them into the ground. These complex chemicals are pumped into the zone immediately surrounding the plant's roots, which is called the rhizosphere. They are released to create and manage its relationships. The rhizosphere lies outside the plant, but it functions as if it were part of the whole. It could be seen as the plant's external gut.
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After 10 years of marriage, Ree, 42, and her husband were ready to call it quits. Then a friend suggested that they try the illegal drug MDMA, popularly known as Ecstasy or Molly. For Ree ... the answer was an "immediate no." Six months later, after reading "How to Change Your Mind," the best-selling book by Michael Pollan that details his transformative experience with psychedelics, Ree reconsidered. And that's how they found themselves in a secluded area of Utah at a large, rented house with a beautiful view of the mountains to trip on MDMA with five other couples. During their first trip on MDMA, Ree said she and her husband tearfully discussed things they had trouble speaking about for the last decade: How his emotional withdrawal had affected her self-esteem, and how sorry she was that she had continually pushed him to open up without understanding the pain he held inside. "My husband started sharing with me for the first time all these thoughts and emotions," Ree said. "It was him without the walls," she added. They also cuddled in bed for hours, skin to skin, describing all the things they loved about one another. "For a person who has always had body image issues, to allow him to touch me – touch my stomach, the part of me I don't love, was incredibly healing," she said. They continued using MDMA about twice a year to help them have difficult conversations. They both started seeing therapists. Now, about three years after they first tried MDMA ... they no longer need the drug to speak openly with one another.
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Good news doesn't get any more in-your-face than this. One thousand fin whales, one of the world's biggest animals, were seen last week swimming in the same seas in which they were driven to near-extinction last century due to whaling. It's like humans never happened. This vast assembly was spread over a five-mile-wide area between the South Orkney islands and the Antarctic Peninsula. A single whale is stupendous; imagine 1,000 of them, their misty forest of spouts, as tall as pine trees, the plosive sound of their blows, their hot breath condensing in the icy air. Their sharp dorsal fins and steel-grey bodies slide through the waves like a whale ballet, choreographed at the extreme south of our planet. The sight has left whale scientists slack-jawed and frankly green-eyed in envy of Conor Ryan, who observed it from the polar cruiser, National Geographic Endurance. Ryan, an experienced zoologist and photographer, says this may be "one of the largest aggregations of fin whales ever documented". His estimate of 1,000 animals is a conservative one, he says. Fin whales are surprisingly slender, serpentine creatures when you see them underwater, and so long that they seem to take for ever to swim past. Like blue, humpback and minke whales, they're baleen whales, distinguished by food-filtering keratinous plates in lieu of teeth. Unlike toothed whales, such as sperm whales and killer whales, they are not usually seen as social animals.
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We all talk to our dogs, whether it's calling their name, playing fetch or teaching them new tricks. But do they actually understand the words we're saying? Well according to a new study, they do! The research has found that dogs can recognise an average of 89 words or phrases. The study asked 165 owners of different dog breeds to note down words that they thought their dogs responded to. The results showed the most common words the pooches understood were commands like sit, stay and wait. The research was carried out by Catherine Reeve and Sophie Jacques, from the Department of Psychology & Neuroscience, Dalhousie University, in Canada. During the study, dog owners were asked to say if they thought their pup responded to the words or commands they were giving. The owners then had to record if their pet got excited, looked for something, looked up or did an action in response to a command. The research found that 89 words was the average number that the dogs could understand - one clever canine is believed to have understood 215 words in total - but the worst performing pooch knew only 15. Nearly all of the dogs that took part in the study reacted to their own name and many gave a response when being praised. The researchers said: "Those of us who have owned dogs would not be surprised to see most dogs respond with an enthusiastic tail wagging or a treat-seeking response on hearing, good girl/good boy."
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When the pandemic began, Gavin, now working as a software engineer, realised, to his inexhaustible joy, that he could get away with doing less work than he had ever dreamed of, from the comfort of his home. He would start at 8.30am and clock off about 11am. To stop his laptop from going into sleep mode – lest his employers check it for activity – Gavin played a 10-hour YouTube video. "I work to pay my bills and keep a roof over my head," he says. "I don't see any value or purpose in work. Zero. None whatsoever." Gavin's job is an unfortunate expediency that facilitates his enjoyment of the one thing that does matter to him in life: his time. "Life is short," Gavin tells me. "I want to enjoy the time I have. We are not here for a long time. We are here for a good time." And for now, Gavin is living the good life. He's a time millionaire. First named by the writer Nilanjana Roy in a 2016 column in the Financial Times, time millionaires measure their worth not in terms of financial capital, but according to the seconds, minutes and hours they claw back from employment for leisure and recreation. "Wealth can bring comfort and security in its wake," says Roy. "But I wish we were taught to place as high a value on our time as we do on our bank accounts – because how you spend your hours and your days is how you spend your life." Perhaps time isn't a bank account, but a field. We can grow productive crops, or things of beauty. Or we can simply do nothing, and let the wildflowers grow. Everything is of beauty, everything is of equal value.
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Kindness might once have been considered something of a soft topic, but it has begun to be taken seriously within academic research. When developmental psychologist Robin Banerjee ... surveyed past research, he found just 35 papers on kindness in psychology journals in the whole of the 1980s. In the past decade, there were more than 1,000. But there is still plenty to discover. One morning, people walking down a street in the Canadian city of Vancouver were asked to take part in an experiment. They were given an envelope containing either a $5 or $20 note. Half the people were instructed to spend the money on themselves. The other half were instructed to use the money to buy a present for someone else or to donate the money to charity. Whether they had $5 or $20 made no difference. The people who had spent it on someone else felt significantly happier than those who treated themselves. This is just one of many studies which has found that acting kindly can improve your wellbeing. In a meta-analysis, Oliver Scott Curry ... found that behaving kindly can have a small to medium effect on our wellbeing. On the BBC radio programme The Kindness Test ... neuroscientist Dan Campbell-Meiklejohn told me that this can seem counterintuitive. "Kindness can cost us, yet we experience a sense of reward in parts of our brain when we are kind to others, just as we do when eat yummy food or have a pleasant surprise. These parts of the brain become active and motivate us to do them again and again."
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On May 28, Gloria Howard, an elder with Shiloh Temple, opened a lawn chair and sat down on one of the most dangerous street corners in North Minneapolis. Every day since, as part of the 21 Days of Peace community organizing project, she and others like her in our city have sat on street corners that are threatened by violence. Through the simple act of publicly taking a seat – staking their claim to a peaceful neighborhood by interrupting violence – they have undoubtedly saved lives. The campaign began after three children were shot in Minneapolis over a period of a few weeks: 6-year-old Aniya Allen, 9-year-old Trinity Ottoson-Smith and 10-year-old Ladavionne Garrett Jr. Aniya and Trinity died; Ladavionne was critically injured. Tragic stories such as theirs are occurring in cities across the country, as alarm bells ring in city halls and state capitols about rising violent crime. The problem is due in large part to a loss of trust between communities and law enforcement; disinvestment in neighborhoods and schools where more help, not less, is needed; and decades of failure to keep guns off the streets. What makes this simple act of sitting apparently so powerful? The people sitting on these corners in their chairs are members of the community. We know our young people, and they know us. But more important, we represent one of the strongest bastions of moral authority left in these areas: the Black church. We draw on the power of congregation – of family, of friends and of community – to try to interrupt the violence.
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In the last 10 years, psychedelic drugs like LSD, magic mushrooms, DMT, a host of "plant medicines" – including ayahuasca, iboga, salvia, peyote – and related compounds like MDMA and ketamine have begun to lose much of their 1960s-driven stigma. Promising clinical trials suggest that psychedelics may prove game-changing treatments for depression, PTSD and addiction. The response from the psychiatric community ... has been largely open-armed. The drugs may well mark the field's first paradigm shift since SSRIs in the 1980s. In 2017, for example, the US Food and Drug Administration designated MDMA a "breakthrough therapy", which meant it would be fast-tracked through to the second stage of Phase-3 trials. Psychedelics remain Schedule-1 drugs federally in the US and Class-A in the UK, but rules are relaxing. This wave of psychedelic enthusiasm in psychiatry isn't the first. They were originally heralded as wonder drugs in the 1950s. Across some 6,000 studies on over 40,000 patients, psychedelics were tried as experimental treatments for an extraordinary range of conditions: alcoholism, depression, schizophrenia, criminal recidivism, childhood autism. And the results were promising. From as little as a single LSD session, studies suggested that the drug relieved problem drinking for 59% of alcoholic participants. Experimenting with lower, so-called "psycholytic" doses, many therapists were amazed by LSD's power as an adjunct to talking therapy.
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Facing billions of dollars in potential liability to cancer victims, Monsanto's parent company said Thursday it would stop selling the current version of Roundup, the world's most widely used herbicide, for U.S. home and garden use in 2023. The forthcoming version of the weed-killer will replace its current active ingredient, glyphosate, with "new formulations that rely on alternative active ingredients," subject to approval by the Environmental Protection Agency and state regulators, said Bayer AG, the German pharmaceutical giant that purchased Monsanto for $63 billion in 2018. The company ... will continue to market the current version of the product for farm use in the United States and for general use in other nations that permit its sale. But while the EPA has found the current version of Roundup to be safe, the International Agency for Research on Cancer, an arm of the World Health Organization, concluded in 2015 that glyphosate was a probable cause of cancer in humans. Tens of thousands of lawsuits have been filed against Monsanto and Bayer in state and federal courts. In the first case to go to trial, a San Francisco jury awarded nearly $290 million in damages in 2019 to Dewayne "Lee" Johnson of Vallejo, who was diagnosed with terminal cancer after spraying the herbicide as a groundskeeper for the Benicia Unified School District. State courts reduced the damages to $21.5 million and rejected the companies' appeal.
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It was a field of dreams come true. On Monday, Gwen McLoughlin, 70, served as bat girl for the New York Yankees when they hosted the Los Angeles Angels, 60 years after she was rejected when she wrote a letter to the team as a 10-year-old asking if she could serve in the role. "It's been an amazing opportunity. A day of a lifetime," she said after the game. "I can't put it into words." In 1961, McLoughlin, then Gwen Goldman, received a response from Roy Hamey, who was general manager of the team after she wrote a letter asking to be a bat girl. "While we agree with you that girls are certainly as capable as boys, and no doubt would be an attractive addition on the playing field, I am sure you can understand that in a game dominated by men a young lady such as yourself would feel out of place in a dugout," Hamey replied. Fast forward six decades and McLoughlin's daughter Abby forwarded the letter to the team, which caught the eye of current general manager Brian Cashman, who replied with a more favorable reaction inviting her to be the honorary bat girl during the game as part of the Yankees' annual HOPE Week, which shines a light on inspiring stories and people. "Although your long-ago correspondence took place 60 years ago – six years before I was born – I feel compelled to resurrect your original request and do what I can to bring your childhood dream to life," he said. "It is my honor and my dream and I can't thank you enough for making this come true," a choked up McLoughlin said.
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Magawa the rat is retiring. And while most rats step away from their active careers with little to no fanfare, this rodent is a bit different: he's directly responsible for saving the lives of untold numbers of men, women, and children. Magawa - who spent five years (2016-2021) sniffing out hazardous, unexploded weapons of war dotting the Cambodian countryside - is credited with leading his handlers to more than 100 buried explosive devices. This hero is a Gambian pouched rat. Like many rodents, Gambian rats have poor eyesight, but make up for it with an exceptional sense of smell. Magawa's trainers at the Belgian nonprofit APOPO taught him to sniff out military-grade explosives. The rat is essentially a living sensor, capable of detecting land mines, bombs, and other explosives. Minefields have proven especially deadly in postwar Cambodia. Experts believe that military forces left behind somewhere between 4 and 6 million idle land mines at the close of the Cambodian Civil War. Between 1979 and 2020, abandoned mines and other explosive devices killed 19,789 Cambodians and injured or maimed 45,102 others. Magawa completed his training in Africa, and then traveled to Cambodia, where he spent five years searching for whiffs of explosives. In his half-decade career, the big rat "helped clear over 225,000 square metres of land," according to APOPO. All in all, he led his handlers to 71 land mines and 38 other items of unexploded ordinance.
Note: Along with sniffing out land mines, rats have also been trained to detect tuberculosis. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Sitting in a barrel chest-high in ice cubes seems more like torture than a birthday treat. But not for Wim Hof. His techniques, combining hypoxic breathing with ice baths and cold showers, have been adopted by a cult following. Scientists are studying his almost superhuman ability to eliminate fear and control his immune response. Now, a lot of regular people are taking his advice. Amanda Henry, a mother and sixth-grade teacher ... says the stress of distance learning pushed her into 5 a.m. cold showers and Wim Hof breathing. She says the practice helps her to keep her patience. For years, the Iceman, as Mr. Hof is called, gained publicity–and some ridicule–for daredevil feats such as sitting for hours on bare ice. In 2013, researchers ... found that 12 people trained by Mr. Hof and then injected with E. coli had milder flulike symptoms than an untrained control group. In 2019, tests indicated a significant decrease in inflammation in 13 people suffering spinal arthritis over eight weeks of training in breathing, meditation and cold exposure. Mr. Hof's career was born out of tragedy. He was in the Pyrenees working as a mountain guide when his wife died by suicide in 1995. "That's the way it actually began–the real trial of my life," he says. "We were left behind with broken hearts, four kids and no money." Swimming in icy cold water had for years been a pastime. Now, he found it stopped the rumination and pain. Cold water causes you to be in the moment, he says. "Going into the cold brought ... stillness in my mind."
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Two Maryland police officers are being credited for helping calm down a man having a behavioral health crisis. Hyattsville police received a call Saturday about an agitated, angry man inside the convenience store at a Sunoco gas station. Officers Edgar Andrickson-Franco and Mancini Gaskill responded. "When we first arrived, he appeared to be incoherent," Andrickson-Franco said. "He wasn't making much sense." "We engaged in conversation with him and we didn't want to be too overbearing," Gaskill said. Andrickson-Franco sat down on the floor with the man. He said at times the man became verbally abusive, but he refused to react. "Me reacting the way he was reacting wasn't going to get us anywhere," Andrickson-Franco said. "If anything, it would have worsened the situation." The officers were understanding, built trust, and the man calmed down. He eventually handed over his phone. The officers called his relatives, and they picked him up at the gas station. The encounter is an example of what the Hyattsville Police Department is teaching in their new pilot program called Mental Health and Wellness Program. "It feels really good to know that they were able to deescalate that situation," said Hyattsville police spokesperson Adrienne Augustus, a manager of the program. "Not everyday situation you have to arrest somebody, right?" said. "That's not our job. Our job is to help." Next month the department will have a Mental Health and Wellness Day focusing on mental health and domestic abuse training.
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U.S. solar installations reached a record high in 2020 as favorable economics, supportive policies and strong demand in the second half of the year offset the impact of the coronavirus pandemic. Installations grew 43% year over year, reaching a record 19.2 gigawatts of new capacity, according to a report released Tuesday from the Solar Energy Industries Association and Wood Mackenzie. In the fourth quarter alone, the U.S. added just over 8 GW of capacity – a quarterly record. That's more than the capacity added in all of 2015, which was 7.5 GW. California, Texas and Florida were the top three states for annual solar additions for the second year running. Virginia and North Carolina rounded out the top five. In the U.S., solar represented 43% of all new electricity generating capacity added in 2020, its largest ever share of new generating capacity. Solar is also the cheapest form of new power in many places. "Residential solar sales continue to exceed expectations as loan providers roll out attractive products, interest in home improvement surges, and customers suffering through power outages from extreme weather events seek energy resilience," the report said. The report also looked for the first time at growth forecasts through 2030, projecting that the U.S. solar market will quadruple from current levels by the end of the decade. The growth is expected to be spread across markets as customers, utilities, states and corporations push to decarbonize the grid.
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In Togo ... 55% of the population lives on less than $1.90 a day. The economic effects of COVID-19 have drastically driven up the world's extreme poverty level. The World Bank estimates that the number of people living on less than $1.90 per day will reach 150 million by 2021. GiveDirectly, a charity that has focused for just under a decade on direct cash transfers to people in poverty around the world, particularly in Africa, has been escalating its pandemic relief efforts–and continually innovating with partners to find groundbreaking ways to target the most in need of money. The charity's latest innovation is harnessing an algorithm, designed by UC Berkeley, that uses artificial intelligence to identify the poorest individuals in the poorest areas, and transfer cash relief directly to them. The algorithm works in two stages. First, it finds the poorest neighborhoods or villages in a certain region, by analyzing high-resolution satellite imagery. The second stage is finding the poorest individuals within those areas, by analyzing their mobile phone data, provided by Togo's two principal carriers, Togocel and Moov. After the poorest individuals are identified, they will be prompted to enroll via mobile phone, and then instantly paid. Approximately $5 million will be delivered in total, sending cash every month for five months, in the sum of $15 for women and $13 for men per month, which they've calculated as the figure to cover their "minimum basket of goods" to survive. So far, 30,000 Togolese have been paid, out of a goal of 58,000.
Note: For lots more on this exciting new way to directly help the poorest of the poor, read this NPR article. And a New York Times article has further good suggestions along these lines.
Palma School, a prep school for boys in Salinas, California, created a partnership with the Correctional Training Facility (CTF) at Soledad State Prison to form a reading group for inmates and high school students - bringing the two groups together to learn and develop greater understanding of one another. But the reading group has developed into much more than an exchange of knowledge and empathy. When one Palma student was struggling to pay the $1,200 monthly tuition after both his parents suffered medical emergencies, the inmates already had a plan to help. "I didn't believe it at first," said English and Theology teacher Jim Michelleti, who created the reading program. "They said, 'We value you guys coming in. We'd like to do something for your school ... can you find us a student on campus who needs some money to attend Palma?" The inmates, who the program calls "brothers in blue," raised more than $30,000 from inside the prison to create a scholarship for student Sy Green - helping him graduate this year and attend college at The Academy of Art University in San Francisco. "Regardless of the poor choices that people make, most people want to take part in something good," said Jason Bryant, a former inmate who was instrumental in launching the scholarship. "Guys were eager to do it." Considering that minimum wage in prison can be as low as 8 cents an hour, raising $30,000 is an astonishing feat. It can take a full day of hard labor to make a dollar inside prison.
Note: For mind-blowing and heart-opening documentaries on prison programs which are transforming the decrepit, damaging culture of prisons, see the moving seven-minute video "Step Inside the Circle" and the profoundly inspiring one hour 40 minute documentary "The Work." Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
New Zealand’s prime minister has said she and other ministers will take a 20% pay cut lasting six months to show solidarity with those affected by the coronavirus outbreak, as the death toll continues to rise. Jacinda Ardern said it was important the government’s most highly paid politicians show “leadership and solidarity” with workers on the frontline and those who had lost their livelihoods. Ardern, government ministers and public service chief executives will take the cut for six months, effective immediately. The pay cut will reduce Ardern’s salary by $47,104. Cabinet ministers would take a cut of NZ$26,900 each, while deputy prime minister Winston Peters’ salary would be cut by $33,473. Dr Ashley Bloomfield, the director-general of health who has led the elimination response to the crisis, confirmed he would “definitely” take a pay cut too, as would opposition leader Simon Bridges. Ardern said: “If there was ever a time to close the gap between groups of people across New Zealand in different positions, it is now. I am responsible for the executive branch and this is where we can take action … it is about showing solidarity in New Zealand’s time of need.” The International Monetary Fund is forecasting that the New Zealand economy will shrink by 7.2% this year. In its World Economic Outlook, it says New Zealand will see the biggest economic contraction outside Europe, except for Venezuela.
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Judith Heumann, who had polio as a baby and uses a wheelchair, started her activism early. After graduating from college, she applied for a teaching license but was rejected by the New York City board of education, which called her a fire hazard. Heumann sued for discrimination and won in a landmark case, becoming the first wheelchair user to teach in the city’s schools. That victory put Heumann in the spotlight. She founded her own disability-rights group in 1970 and became an advocate for the independent-living movement. She successfully pushed Richard Nixon to sign the first federal civil rights legislation for disabled people. But when regulations for the Rehabilitation Act of 1973 were stalled, Heumann helped organize more than 100 disabled activists to stage a sit-in, named for the law’s section on disabilities, at a San Francisco federal building in 1977. The 504 Sit-in, which lasted 28 days, challenged the perception of people with disabilities as helpless or objects of pity. In Heumann’s words: “We demonstrated to the entire nation that disabled people could take control over our own lives and take leadership in the struggle for equality.” The 504 Sit-in accomplished its goal, and those protections laid the groundwork for the Americans with Disabilities Act. Heumann, who served in the Education and State departments of the Clinton and Obama administrations, has continued to advance the rights of disabled people around the world.
Note: Listen to a BBC interview with this courageous, pioneering woman. Explore a treasure trove of concise summaries of incredibly inspiring disabled persons news articles which will inspire you to make a difference.
Completing two marathons on crutches while partially paralyzed is a testament to the resilience of the human spirit. Three years after a spinal cord injury that left her without full mobility of her lower body, Hannah Gavios completed her second New York City Marathon - crossing the finish line on crutches in just over 11 hours, 18 minutes faster than last year. The sun had gone down by the time she reached the end of the 26.2-mile course. But achieving that milestone yet another time was a powerful reminder of everything she had overcome. In 2016, Gavios took a vacation to Thailand from her job teaching English in Vietnam. On her way back to her hotel one night, she feared she had gotten lost and asked for directions. But the person who had been guiding her ended up leading her to a dark, wooded area and attacked her, Gavios told CNN. While running away from her attacker, she fell off a cliff, tumbling 150 feet. The fall left her with a spinal cord injury that has affected muscles in her lower body. But it hasn't stopped her from living her life to the fullest. "I always knew I was a strong person," the 26-year-old Queens, New York, resident said. "But I didn't know I was that strong. I also didn't realize how much of a fighter I was." Then she learned about Amanda Sullivan, who had been completing marathons on crutches after an auto accident left her disabled. If someone with a similar condition could finish a marathon, Gavios thought to herself, then she could, too.
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At 93, Dr Charles Eugster cuts a dapper figure in his navy suit and matching silk handkerchief and tie. But he looks just as good in the Lycra gym suit he has on underneath, ready to spring into action like a nonagenarian superhero. This former dentist took up bodybuilding just six years ago, aged 87, yet looks very at home surrounded by the whirring fitness machines. His reasons for picking up weights in his 80s are simple. "The idea is to turn the heads of the sexy young 70-year-old girls on the beach," he says. He now works out three to four times a week, often for two hours at a time, with his regime varying depending on his goals. Sometimes this involves a "heavy session of muscle building or rowing on the lake". And his vigorous training has clearly paid off. At a recent championship he achieved 57 dips, 61 chin-ups, 50 push-ups and 48 abdominal crunches, each in 45 seconds. Dr Eugster is no stranger to competitions. Since starting his bodybuilding training he has won several world titles for fitness and picked up many rowing medals. For 30 years while working long hours as a dentist he didn't manage to exercise regularly and began to realise his body wasn't what he wished it to be. "I'm extremely vain and I noticed I was getting fat," he said. "In my opinion anybody can do it. But obviously it is like trading in your old car for a new one. Ageing has become something for me, an enormous pleasure, a delight, a joy."
Note: For two amazing one-minute videos of a highly inspiring 86-year-old gymnast, click here.
For the past decade, every year, Parisians like [Anne-ValĂ©rie] Desprez have been able to see their proposals come to life on the streets of the French capital. Under the city's Participatory Budget, any resident above the age of seven, regardless of their nationality, can propose a project to be paid for by municipal funds. The model, increasingly popular across the globe, is helping authorities spend resources efficiently and boost democratic participation. In Paris, more than 21,000 ideas have been submitted by citizens since the scheme launched in 2014, resulting in 1,345 funded projects and an expenditure of ₏768 million (almost $900 million), including ₏263 million set aside for low-income districts. Each proposal must pass a feasibility study by city hall before being voted on by residents. "It is a very good device and it's important," says Yves Sintomer, a French researcher and co-author of the book Participatory Budgeting in Europe. It's led to the creation of rooftop farms, children's play areas, community art murals, shade structures and baggage storage for the homeless, as well as a number of projects at the [Cherry Sociocultural Center], which was founded in 1999. In 2017, following the center's first successful budget proposal, benches were installed in the street out front, providing a place for people to congregate for free. Further funding from the participatory budget enabled the center to buy a cargo bike – shared with other local businesses – for short-distance deliveries in 2019.
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Near-death experiencers are the best dancers. I could identify which attendees at the annual conference of the International Association for Near-Death Studies have been to the brink, because they moved their bodies with un-self-conscious abandon, ripping up the floor of a tent on the grounds of a suburban Chicago Hilton. You could walk up to any one of them, and they would matter-of-factly tell you about how they almost died. Facing death, whether your own or a loved one's, is a core part of making meaning of one's life. To struggle through this universal contemplation without a community can be brutal. The American religious landscape has become fragmented over the past few decades, and even observant people got out of the habit of going to services in person after 2020. So it makes sense that a group like IANDS could fill a much-needed gap for people who are unsatisfied by the strictures of mainstream observance and who aren't fulfilled by the loose ties of a virtual and vague spirituality. According to Pew's huge Religious Landscape Study published last year, almost 80 percent of Americans surveyed said they believed "there is something spiritual beyond the natural world, even if we cannot see it." "I feel like I found my tribe," said Maria Small, a Navy veteran who lost her young daughter, Mia, in 2020 and had not been to an IANDS conference before. She was there with her husband, Derek, who is also a veteran.
Note: For more inspiring and credible material on this topic, read our Substack investigations: How Consciousness Research Can Help Heal a Divided World and Insights from Near-Death Experiences Remind Us of Who We Are and What Unites Us. Explore more positive stories like this on inspiring near-death experiences and the mysterious nature of reality.
A French ban on the production and sale of cosmetics and most clothing containing polluting and health-threatening "forever chemicals" goes into force on Thursday. Per- and polyfluoroalkyl substances (PFAS) are human-made chemicals used since the late 1940s to mass produce the non-stick, waterproof and stain-resistant treatments that coat everything from frying pans to umbrellas, carpets and dental floss. Because PFAS take an extremely long time to break down – earning them their "forever" nickname – they have seeped into the soil and groundwater, and from there into the food chain and drinking water. The French law, approved by lawmakers in February, bans the production, import or sale from January 2026 of any product for which an alternative to PFAS already exists. These include cosmetics and ski wax, as well as clothing containing the chemicals, except certain "essential" industrial textiles. It will also make French authorities regularly test drinking water for all kinds of PFAS. A handful of US states, including California, implemented a ban on the intentional use of PFAS in cosmetics beginning in 2025, and several other states are slated to follow in 2026. Denmark has banned the use of PFAS in food packaging since 2020. The European Union has been studying a possible ban on the use of PFAS in consumer products, but has not yet presented or implemented such a regulation.
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Each planting season, Claudia Bashian-Victoroff ventures out into Bole Woods. Laced throughout, weaving an intricate, microscopic web, are the mycorrhizal fungi she's after – fungi that have spent 400 million years learning to live in symbiosis with plants, including the trees throughout Bole Woods and at least 80 percent of all species on the planet. Bashian-Victoroff doesn't need much soil. A single spoonful can contain miles of fungal hyphae and filaments, engaged in an ancient evolutionary exchange with the trees to which they've bonded. The fungi gather up water and nutrients, and deliver them to the trees. In return, they receive carbohydrates developed through photosynthesis, which they fix into the soil as they grow. It's a prosperous cycle, and Bashian-Victoroff is among a growing global community of researchers and conservationists taking advantage of this relationship to restore forests and other degraded ecosystems. Their goal: Promote the health of the soil beneath our feet and the plants it supports, sequester carbon and make agriculture more sustainable. Mycorrhizal fungi can be an important part of a broader suite of climate solutions, says Anne Polyakov, a fungal conservation and restoration scientist with the Society for the Protection of Underground Networks, or SPUN, which recently used machine learning to map the planet's mycorrhizal networks in an effort to promote conservation.
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Regenerative agriculture offers a way to move beyond what I call the â€dead Earth assumption' – this mechanistic belief that the Earth is made up of lifeless raw materials meant for extraction. Because that's the foundation of industrial agriculture: all it cares about is how many tons of food it produces, with no regard for soil health, biodiversity or the wellbeing of farmers. Regenerative agriculture, on the other hand, shows us the opposite. It means collaborating with nature and recognizing that we are all living organisms on a living Earth. That is what farming should be about: regenerating the potential of the living soil, the living seeds, the living water, the living insects, and the entire web of life. By embracing this potential, we can also transform the way we relate to nature. Because regeneration writes its own poetry – it brings the Earth back to life again in our minds and, in doing so, our relationship with the Earth is being regenerated as well. Some people say: â€You're naive, because companies will always win.' But I don't think that companies will win, and I will give you a reason why. The first corporation ever created was the East India Company in 1600, but after the revolt of the peasants in 1857, they shut down in 1858. So the first corporation that was created to rule the world, was shut down by peasants. In today's world, meaningful change can happen too, when we unite. It all comes down to nurturing the living soil and the living seed.
Note: The above was written by Vandana Shiva. Explore more positive stories like this on healing social division and healing the Earth.
Left on their own, some deforested areas can rebound surprisingly fast with minimal help from humans, sequestering loads of atmospheric carbon as they grow. New research from an international team of scientists, recently published in the journal Nature, finds that 830,000 square miles of deforested land in humid tropical regions–an area larger than Mexico–could regrow naturally if left on its own. Five countries–Brazil, China, Colombia, Indonesia, and Mexico–account for 52 percent of the estimated potential regrowth. That would boost biodiversity, improve water quality and availability, and suck up 23.4 gigatons of carbon over the next three decades. "A rainforest can spring up in one to three years," said Matthew Fagan, a conservation scientist and ... coauthor of the paper. "In five years, you can have a completely closed canopy that's 20 feet high. I have walked in rainforests 80 feet high that are 10 to 15 years old. It just blows your mind." That sort of regrowth isn't a given, though. First of all, humans would have to stop using the land for intensive agriculture–think big yields thanks to fertilizers and other chemicals–or raising hoards of cattle, the sheer weight of which compacts the soil and makes it hard for new plants to take root. A global goal known as the Bonn Challenge aims to restore 1.3 million square miles of degraded and deforested land by 2030. More than 70 governments and organizations from 60 countries ... have signed on.
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In Sudan ... civilians have endured 16 months of a violent civil war. Last week, talks to end the war began in Switzerland, but only one of the two warring factions showed up. By the weekend, however, each side had taken a critical step. The armed group attending the talks agreed to enable the delivery of emergency aid to parts of the East African country where hundreds of thousands of people are at risk of starvation. About the same time, and seemingly independently, the other faction opened a vital border crossing for the same purpose. The mutual acknowledgment of the need to protect innocent life may have opened a door to solving one of the world's gravest crises. "These constructive decisions by both parties will enable the entry of aid needed to stop the famine, address food insecurity and respond to immense humanitarian needs," international mediators in Geneva said in a joint statement. Recent trends in conflict resolution, the International Committee of the Red Cross noted, have shown that protecting innocent civilians from harm "can have an impact on the success of peace negotiations and agreements, as well as on the chances for post-conflict reconciliation." Humanitarian gestures, the ICRC observed, helped the Colombian government build trust with guerrilla factions and strengthen compliance with a 2016 peace accord. More recently, two armed groups in the Democratic Republic of Congo signed a mutual pledge in March to respect and protect civilians caught in the vast African country's fragmented wars.
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"I can do things by myself more instead of having my dad or my mom do them," says Deven Doutis. Deven's teacher, Amy Wolfe, sensed students were entering higher grades with more needs than in past years. Some couldn't open a water bottle, for instance, or navigate minor conflicts with their peers. So when Ms. Wolfe heard about a program called Let Grow, she decided to pilot it within select classrooms. The program's premise is simple: When children gain independence, they grow into more confident and capable people. In a commentary piece published by The Journal of Pediatrics last year, researchers pointed to evidence showing a correlation between children's dwindling independence and increasing mental health problems over several decades. "We are not suggesting that a decline in opportunities for independent activity is the sole cause of the decline in young people's mental well-being over decades, only that it is a cause, possibly a major cause," the authors wrote. In Ms. Wolfe's classroom each month, students chose an independent activity, loosely tied to a theme, and completed it by themselves. Then they reported back to their classmates and teacher about the experience. There were no grades or critiques. If Ms. Wolfe asked any probing questions, it was to suss out how her students felt after, say, baking a cake or pulling weeds. Her hope is that their newfound confidence carries into the academic realm.
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When Garner entered the gates at Louisiana State Penitentiary in Angola, Louisiana, he didn't know what to expect. The maximum security facility has been dubbed "America's Bloodiest Prison" and its brutal conditions have made headlines for decades. It wasn't until five years later that Garner would get his chance to show everyone he wasn't the hardened criminal they thought he was. When the prison warden, Burl Cain, decided to start the nation's first prison hospice program, Garner volunteered. In helping dying inmates, Garner believed he could claw back some meaning to the life he had nearly squandered. For the next 25 years, he cared for his fellow inmates, prisoners in need of help and compassion at the end of their lives. The Angola program started by Cain, with the help of Garner and others, has since become a model. Today at least 75 of the more than 1,200 state and federal penal institutions nationwide have implemented formal hospice programs. The volunteers [in Angola] were issued hospice T-shirts that allowed them free movement through the prison. The primary rule of the hospice program was that no one would die alone. When death was imminent, the hospice volunteers conducted a vigil round-the-clock. The program used medications ... for the palliative care of patients, though the inmate volunteers were not allowed to administer them. The hospice volunteers ... functioned as confidants, giving dying inmates a last chance to get something off their chest.
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Microplastics – solid plastic particles up to five millimeters in size that are not biodegradable – are pretty much everywhere. They have been detected in over 1,500 different marine animal species. They also find their way into our bodies via the water cycle and the food chain. In fact, the average person consumes up to five grams of microplastics per week. The European Union has now banned intentionally added microplastics. This applies to plastic glitter or polyethylene particles used as abrasives in scrubs, shower gel and toothpaste (these have been banned in the US since the 2015 Microbead-Free Waters Act). Under the terms of the ban, some products, such as plastic glitter found in creams or eye shadow, have been granted a transitional period to give manufacturers a chance to develop new designs. LUSH and The Body Shop are among the companies that have long been offering natural alternatives, using ground nuts, bamboo, sea salt and sugar. Beiersdorf AG ... has not used microbeads for exfoliation purposes since 2015. Instead, it has used, for example, cellulose particles or shredded apricot kernels. Since the end of 2019, all Beiersdorf wash-off products have been free of microplastics. Before the EU ban, Germany stopped providing public funding for artificial turf pitches with granules containing a high proportion of microplastic. As a result, the country already has hundreds of pitches that are filled with cork and sand instead of microplastics.
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For millennia, humans have used dried natural sponges to clean up, to paint and as vessels to consume fluids like water or honey. Whether synthetic or natural, sponges are great at ensnaring tiny particles in their many pores. And, as scientists around the world are beginning to show, sponges' cavity-filled forms mean they could provide a solution to one of our era's biggest scourges: microplastic pollution. In August, researchers in China published a study describing their development of a synthetic sponge that makes short work of microscopic plastic debris. In tests, the researchers show that when a specially prepared plastic-filled solution is pushed through one of their sponges, the sponge can remove both microplastics and even smaller nanoplastics from the liquid. Optimal conditions allowed the researchers to remove as much as 90 percent of the microplastics. The plastic-gobbling sponges are made mostly from starch and gelatin. Looking a bit like large white marshmallows, the biodegradable sponges are so light that balancing one atop a flower leaves the plant's petals upright and unyielding, which the researchers suggest ought to make them cheap and easy to transport. The sponges, if ever produced at an industrial scale ... could be used in wastewater treatment plants to filter microplastics out of the water or in food production facilities to decontaminate water. It would also be possible to use microplastic-trapping sponges like this in washing machines.
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When Anthony Myint and his wife Karen Leibowitz opened their San Francisco restaurant The Perennial in 2016, they had big ambitions: They wanted it to be the first carbon-neutral restaurant in the world, and they succeeded. From the recycled floor tiles and reclaimed lumber to the aquaponic herb garden and compostable paper menus, the culinary duo designed every part of the diner with the climate in mind. "We shifted the menus, reduced food waste, switched to renewable energy, started composting and bought carbon offsets," Myint says. They were motivated by the knowledge that agriculture and food systems contribute nearly a third of greenhouse gas emissions worldwide. The Perennial's menu championed sourdough loaves baked with perennial Kernza grains, and the chefs bought their steaks from regenerative ranches associated with the Marin Carbon Project, the country's foremost center for regenerative farming. The more Myint learned about regenerative agriculture, the more he became convinced that this was the global solution he needed to champion. "It became clear to me that this is the future of food, similar to the way renewable energy is the future of energy," he says. "The whole food system needs to gradually transition." Zero Foodprint is asking restaurant customers and other participating businesses to give one percent of their sales to a pool that funds regenerative agriculture. More than 80 businesses have signed up.
Note: We've summarized a handful of stories about the power of regenerative agriculture practices to reverse and heal global ecological destruction. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
Gardening and community gardens can be ways for immigrant and refugee communities to supplement their pantries by growing their own food, especially culturally appropriate food that is not readily found in grocery stores. It also helps people send literal roots down into a new place while maintaining a connection with their homeland. The Arab American National Museum (AANM) has created a new heritage garden on its roof with donated seeds, cuttings, and plants from local Arab American community members around Dearborn, Michigan. These include plants with a connection to the Arab world, but also plants from Michigan that have become meaningful to the Arab American community here. Accompanying the plants in the garden are oral histories of those community members about what gardening means to them, collected by the museum's community historian. In Ann Arbor, Michigan, Phimmasone Kym Owens ... said, â€Why don't I create a garden for refugees?'" In 2021, Owens reached out to Jewish Family Services of Washtenaw County. They formed a partnership to create an innovative refugee-to-refugee community garden program ... and to work with refugees and grow culturally appropriate vegetables. "What sold this as being different is giving autonomy to the clients," Owens said. "So we had a vote. They voted [for] Freedom Garden. And that's a name that says it all. The fact that they chose Freedom Garden says exactly what you know, being a refugee, what you want."
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When a Manhattan parking garage collapsed in April this year, rescuers were reluctant to stay in the damaged building, fearing further danger. So they used a combination of flying drones and a doglike walking robot to inspect the damage, look for survivors and make sure the site was safe for human rescuers to return. Soon, rescuers may be able to call on a much more sophisticated robotic search-and-rescue response. Researchers are developing teams of flying, walking and rolling robots that can cooperate to explore areas that no one robot could navigate on its own. And they are giving robots the ability to communicate with one another and make many of their own decisions independent of their human controller. Such teams of robots could be useful in other challenging environments like caves or mines where it can be difficult for rescuers to find and reach survivors. In cities, collapsed buildings and underground sites such as subways or utility tunnels often have hazardous areas where human rescuers can't be sure of the dangers. As robots become better, teams of them may one day be able to go into a hazardous disaster site, locate survivors and report back to their human operators with a minimum of supervision. "More work ... needs to be done," [roboticist Viktor] Orekhov says. "But at the same time, we've seen the ability of the teams advanced so rapidly that even now, with their current capabilities, they're able to make a significant difference in real-life environments."
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Stuck indoors during the peak of COVID lockdown, science journalist Rachel Nuwer found herself at a professional crossroads. She had already published a nonfiction book on the dark world of wildlife trafficking and was looking for her next subject. A moment of clarity came at a surprising time. She and her partner, at home with nothing much to do, ingested MDMA. MDMA, also known as ecstasy or molly, is illegal. It is listed as a Schedule 1 drug by the U.S. federal government (the same group as marijuana and psilocybin, or magic mushrooms). A growing body of academic research has suggested potential benefits of MDMA beyond the recreational ecstasy some partygoers are familiar with. One study found that MDMA-enhanced therapy dramatically reduced PTSD symptoms. Another showed that psychedelics like MDMA could reopen so-called critical periods of time when brains are especially impressionable and open to learning. A scientific case study profiled a former white supremacist who reformed his extremist views after taking MDMA. Nuwer experienced similar clarity while on the drug. Her new book, "I Feel Love: MDMA and the Quest for Connection in a Fractured World," is the result of her epiphany. She explores the history and potential of the so-called love drug.
Note: Read more about the healing potentials of mind-altering drugs. Explore more positive stories like this in our comprehensive inspiring news articles archive focused on solutions and bridging divides.
A Paraguayan father of two with no arms or legs found the strength and determination to raise both his girls, despite his limitations, when their mother abandoned them. Pablo Acuña was born with a limb deformity, causing his arms and legs to not grow properly. Yet he's a happy, grateful man who lives in the city of Son Pedro del Parana, Paraguay. At 63 years old, he's a proud father of two daughters in their twenties, whom he has raised since they were babies with the help of his mother, Ignacia del Valle. Although Pablo has suffered from his condition since his birth, he said it has never affected him. Apart from not being able to attend high school and having his parents take care of him, he had a pretty normal childhood. His youngest daughter, Elida, 26, sings his praises for providing a "very nice" childhood despite him not having arms and legs. "I was raised by my dad and grandmother," Elida said. "My dad is incredible. He is a very wonderful person, he is always seen with a smile; never have I seen him depressed." Since Pablo cannot walk, he has used a wooden wheelbarrow as a sitting and sleeping platform for decades. He is known locally as "El Hombre Carretilla," or "The Wheelbarrow Man." According to Elida, Pablo's greatest wish is to own his home. Elida [said] that her family, who "lives for rent," is desperately saving to this end. Since her grandmother turned 93, Elida has returned to the family home ... to help take care of her father.
Note: After reading this article, one man spearheaded a campaign which enabled this amazing dad to buy his own home. Explore more stories like this in our inspiring disabled persons articles archive.
Food costs, especially in times of inflation, can be exorbitant. Likewise, getting to a brick-and-mortar grocery store may well be logistically impossible due to health and/or mobility concerns. It's also true having limited access to food may be detrimental not merely because a person lacks basic sustenance, but also because certain medications work only when taken with food. Without it, those drugs may cease to work as effectively, if at all. Founded in 2016 in Copenhagen by five entrepreneurs, the team at Too Good To Go is trying to curb food insecurity around the globe by fighting food waste. On its website, Too Good To Go (TGTG) reports 2.8 billion tons of food is wasted every year. The app, available on iOS and Android, features a number of partner businesses–bakeries, supermarkets, and restaurants–nearest a user's location that are giving away so-called "Surprise Bags" of unsold food. Rather than perfectly good food wasting away in a waste basket somewhere, TGTG users can stop by said businesses and pick up the food for themselves. The app's UI is similar to those of on-demand food delivery services like ... DoorDash, UberEats, and Postmates. Users are able to see which places are available, what they may get, and then sign up to pick up the items at a designated time. To date, TGTG boasts 4.2 million users and 9,790 businesses on its platform. Earlier this month, the company ... announced they are carbon neutral and have saved 100 million bags in the last seven years.
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When someone is pregnant and they're incarcerated, separation after they give birth is almost immediate. At a women's prison outside Columbia, S.C., a project is underway to help reconnect a few mothers with their children through the creation of lullabies. Ashley [is] incarcerated at the Graham Camille Griffin Correctional Institution, and she's taking part in the prison's pilot songwriting program, working with graduate students from the University of South Carolina School of Music. Together, the grad students and the mothers chart out lyrics, workshop the melodies and collaborate on the layers of musicality needed to get the lullabies just right for a vocalist with the university. Ashley has five children, including her most recent. She says the hardest part of this is being away from them as she counts down the days till her parole or release. And she says the good graces of the students is not lost on those serving out their sentences. "It's - yeah, they could be volunteering anywhere else, like an elementary or something," [said Ashley]. "But they took their time to come to a prison. And even though we are here for crimes and we are sitting here being punished and everything, we're still human, and we still have families that care about us. And everybody makes mistakes, and we're here paying for our mistakes. So any mother out there that has kids, and they're your world, let them know it."
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The recent launch of a new mobile phone service introduced significant new privacy protections into the mobile phone system. This exciting new approach highlights the failure of the existing mobile phone infrastructure to protect privacy, and points the way forward for a wide variety of technologies. Today's cellphones are generally a privacy disaster. Partly that's the result of the two companies that control the operating system software on the vast majority of the world's pocket computers. In order for your carrier to route calls and data to your phone, the network needs to constantly know which cell tower your phone is near. And when you make a call or use data, the provider can see where that traffic is going. Cell carriers track and store this accidental byproduct of the technology in order to record people's location history and network activity for marketing purposes and, in certain circumstances, for sharing with law enforcement. The new phone service, called Pretty Good Phone Privacy (PGPP), uses encryption techniques to deliberately blind itself so that it can't know that the user of a mobile device is you, or what data you are sending from that phone. You connect to the PGPP service for payment, and that's all. With PGPP's approach, the carrier simply does not have the data to turn over to anyone. It cannot be sold, leaked, or hacked, let alone offered to overreaching law enforcement agencies. Verizon, T-Mobile, AT&T, and their smaller competitors could be offering such a privacy-protecting service, but don't want to.
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Joost Bakker believes a house can be more than a place to live: it can be a self-sustaining weapon against the climate crisis. A new Australian documentary explores his bold blueprint. Bakker – a multi-disciplinary designer, no-waste advocate and the film's eponymous protagonist – has long been something of a provocateur. In 2020, the Dutch-born, Australian-raised designer's two decades of high-concept sustainability projects came to a head when he hit go on the construction of Future Food System. Erected in one of the busiest areas of Melbourne, the off-grid, three-storey house and urban farm produced all of its own power and food. Even the cooking gas was generated from human and food waste. "We can have it all," Bakker [says]. "We can have houses covered with biology, plants, ecosystems and waterfalls. It's not necessary for us to be destroying the planet or killing each other with materials that are making us sick. The infrastructure is already there. It's just about reimagining our suburbs and reimagining our buildings." Shadowing Bakker throughout the project from set-up to pack-down, was film-maker Nick Batzias ... who squeezes plenty of action into the pacy 90-minute documentary. The bulk of the film focuses on the building's green-thinking initiatives. Steam from the showers is used to grow mushrooms; the foundation-less building is anchored by self-watering garden beds filled with 35 tonnes of soil.
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[Pamela] McGhee and her neighbors are participating in a pilot program to build zero-waste systems for Detroit. It's something they say the city sorely needs. For decades, Detroit was home to one of the country's largest waste incinerators. East Side residents formed Breathe Free Detroit, one of several groups behind a successful campaign to shut down the incinerator; the plant closed in 2019. Now, that same group is working with the city to develop a composting system. Many ... see a direct line between composting and recycling and improving their community health. According to the Environmental Protection Agency, food waste is the most common material found in landfills and sent to incinerators in the U.S., comprising 24% of landfill materials and 22% of combusted municipal solid waste. But Detroit organizers didn't have much experience with communitywide composting, so when they began developing a program, they turned to an unlikely mentor more than 8,000 miles away: the Mother Earth Foundation in the Philippines. Over the past 20 years, the organization has earned a reputation for training low-income communities, government agencies, civic organizations, and businesses in zero-waste practices. The two groups organized monthly calls, in which Mother Earth Foundation organizers offered advice based on their experiences setting up community composting systems. Members of Mother Earth Foundation and community organizers in Detroit plan to visit each other's cities early next year.
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A study published in Nature in February 2020 entitled "Power generation from ambient humidity using protein nanowires" discovered an interesting way to harvest energy from the environment, creating the potential for another clean power generating system that is self-sustaining. According to the authors, "Thin-film devices made from nanometre-scale protein wires harvested from the microbe Geobacter sulfurreducens can generate continuous electric power in the ambient environment. The devices produce a sustained voltage of around 0.5 volts across a 7-micrometre-thick film, with a current density of around 17 microamperes per square centimetre. We find the driving force behind this energy generation to be a self-maintained moisture gradient that forms within the film when the film is exposed to the humidity that is naturally present in air." The study also mentions that "connecting several devices linearly scales up the voltage and current to power electronics" and that their results "demonstrate the feasibility of a continuous energy-harvesting strategy that is less restricted by location or environmental conditions than other sustainable approaches." One of the electrical engineers, Jun Yao, from the University of Massachusetts Amherst, stated that they are "literally making electricity out of thin air." They are calling it the "Air-gen" and it generates clean energy 24/7, thanks to the electrically conductive protein nanowires produced by Geobacter.
Note: As the article states, why do none of the truly "free" energy sources we keep hearing about never come to market? Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Suicides across the active duty U.S. military decreased over the past 18 months, driven by sharp drops in the Air Force and Marine Corps last year and a similar decline among Army soldiers during the first six months of this year, according to a new Pentagon report. The numbers show a dramatic reversal of what has been a fairly steady increase in recent years. The shift follows increased attention by senior military leaders and an array of new programs aimed at addressing what has been a persistent problem in all the services. The numbers provide a glimmer of hope that some of the recent changes – which range from required counseling visits to stress relief education and recreational outings – may be working. According to the data, the number of suicides in the Air Force and Marine Corp dropped by more than 30 percent in 2021 compared with 2020, and the Navy saw a 10 percent decline. The Army saw a similar 30 percent decrease during the first six months of this year, compared with the same time period last year. The National Guard and the Reserves both saw a small dip in suicides, from 121 in 2020 to 119 in 2021. And there were also fewer Guard deaths in the first half of 2022, compared with last year. The Guard has worked over the last year to reduce suicides through outreach and other changes, including policies to destigmatize getting mental health help and a program that provides firearms locks for service members who keep weapons at home.
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Those debating the future of Twitter and other social-media platforms have largely fallen into two opposing camps. One supports individuals' absolute freedom of speech; the other holds that speech must be modulated through content moderation, and by tweaking the ways in which information spreads. Both sides are peddling an equally dismal vision. My purpose here is to point out a logical third option. In this approach, a platform would require users to form groups through free association, and then to post only through those groups. This simple, powerful notion could help us escape the dilemma of supporting online speech. Platforms like Facebook and Reddit have similar structures–groups and subreddits–but those are for people who share notifications and invitations to view and post in certain places. The groups I'm talking about, sometimes called "mediators of individual data" or "data trusts," are different: Members would share both good and bad consequences with one another, just like a group shares the benefits and responsibilities of a loan in microlending. This mechanism has emerged naturally ... on the software-development platform GitHub. Whatever its size, each group will be self-governing. Some will have a process in place for reviewing items before they are posted. Others will let members post as they see fit. It will be a repeat of the old story of people building societal institutions and dealing with unavoidable trade-offs, but people will be doing this on their own terms.
Note: This was written by Jaron Lanier, who is widely considered to be the "Father of Virtual Reality." Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Congress on Thursday gave final approval to legislation guaranteeing that people who experience sexual harassment at work can seek recourse in the courts, a milestone for the #MeToo movement that prompted a national reckoning on the way sexual misconduct claims are handled. The measure, which is expected to be signed by President Joe Biden, bars employment contracts from forcing people to settle sexual assault or harassment cases through arbitration rather than in court, a process that often benefits employers and keeps misconduct allegations from becoming public. Significantly, the bill is retroactive, nullifying that language in contracts nationwide and opening the door for people who had been bound by it to take legal action. Sen. Kirsten Gillibrand, who has spearheaded the effort, called it "one of the most significant workplace reforms in American history." "No longer will survivors of sexual assault or harassment in the workplace come forward and be told that they are legally forbidden to sue their employer because somewhere in buried their employment contracts was this forced arbitration clause," she said. Gillibrand, who has focused on combating sexual harassment and sexual misconduct in the military, originally introduced the legislation in 2017. The legislation had uncommonly broad, bipartisan support. That allowed the bill to be passed in the Senate by unanimous consent – a procedure almost never used for significant legislation, especially one affecting tens of millions of Americans.
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People seem to love nothing more than anthropomorphizing our non-human counterparts in nature. These videos might make us giggle, but what about the creatures that star in them, can they laugh? The answer, according to a new paper studying animals at play, may be yes–to the tune of some 65 species that researchers pegged as "laughing" during bouts of playful activity, reports Mindy Weisberger for Live Science. "This work lays out nicely how a phenomenon once thought to be particularly human turns out to be closely tied to behavior shared with species separated from humans by tens of millions of years," says Greg Bryant, a cognitive scientist at the University of California, Los Angeles and co-author of the study. Most of the 65 species identified by the study, which was published last month in the journal Bioacoustics, were mammals, such as primates, foxes, killer whales and seals, but three bird species also made the list. For animals, the researchers suggest, a laughing noise may help signal that roughhousing, or other behavior that might seem threatening, is all in good fun. "[Some actions] could be interpreted as aggression. The vocalization kind of helps to signal during that interaction that 'I'm not actually going to bite you in the neck. This is just going to be a mock bite,'" [said] Sarah Winkler ... the paper's lead author. "It helps the interaction not escalate into real aggression." Many of the animal laughs identified by the study sound nothing like a human chuckle. For example, Rocky Mountain elk emit a kind of squeal.
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When a dormant pecan farm in the neighborhoods of south Atlanta closed, the land was soon rezoned and earmarked to become townhouses. But when the townhouses never came to fruition and with the lot remaining in foreclosure, the Conservation Fund bought it in 2016 to develop an unexpected project: the nation's largest free food forest. Thanks to a US Forest Service grant and a partnership between the city of Atlanta, the Conservation Fund, and Trees Atlanta, you'll find 7.1 acres of land ripe with 2,500 pesticide-free edible and medicinal plants only 10 minutes from Atlanta's airport. The forest is in the Browns Mill neighborhood of southeast Atlanta, where the closest grocery store is a 30-minute bus ride away. "Access to green space and healthy foods is very important. And that's a part of our mission," says Michael McCord, a certified arborist and expert edible landscaper who helps manage the forest. The forest is part of the city of Atlanta's larger mission to bring healthy food within half a mile of 85% of Atlanta's 500,000 residents by 2022, though as recently as 2014, it was illegal to grow food on residential lots in the city. Resources like the food forest are a rarity and necessity in Atlanta as 1 in 6 Georgians face food insecurity, 1 in 3 Browns Mill residents live below the poverty line, and 1 in 4 Atlantans live in food deserts. The forest is now owned by the parks department and more than 1,000 volunteers and neighbors are helping to plant, water and maintain the forest.
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Few world leaders talk about morals and ethics as much as Mexican President AndrÄ‚©s Manuel LĂłpez Obrador. On Thursday he presented an "Ethical Guide for the Transformation of Mexico." LĂłpez Obrador took office two years ago pledging government austerity and an end to corruption. Much like the president himself, the text presented Thursday is socially conservative, and is definitely not a traditional leftist tract. It calls the family "the basic building block of society." The 20-point pamphlet is a compendium of vaguely social-democratic pontifications on work, fairness, forgiveness, justice and responsibility. It marks quite a divergence for Mexico's once rigidly anti-clerical government, which was long loathe to even talk about morality. But LĂłpez Obrador often uses vaguely religious language and calls himself a Christian "in the broadest sense of the term." He has long said he wants a "moral constitution" and a "loving republic" for Mexico. The government aims to print and distribute 10 million copies for free. "Inequality in any area is the product of injustice and creates suffering," the pamphlet says. "Like power, work gains its full meaning when it is done for others." "It is not a crime to accumulate and increase material wealth," reads another section. "Whoever earns a reasonable profit, using their creativity and taking risks to create jobs, that person will be recognized by society as a responsible businessperson with social sense."
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It started with a simple message on Facebook on April 29. George Ahearn had heard about farmers in Eastern Washington who were giving away potatoes and onions and wanted to know if someone had a truck he could borrow to haul the discarded crops to Western Washington food banks. The response was immediate and dramatic. A convoy of four trucks, including two with trailers, made the trip east, helping provide quite a bounty for local food banks. “We brought back 9.36 tons when my original goal was 2,000 pounds (one ton),” Aheard said. The effort didn’t end there. EastWest Food Rescue is now a registered nonprofit organization, having delivered more than 2.4 million pounds of crops to more than 160 food banks. Not only is it helping with food security, but the organization is paying the farmers, who saw the market for some of their crops vanish during the coronavirus pandemic. “The whole thing started because of COVID,” said Nancy Balin, who answered Ahearn’s initial request and is now one of three directors of the program. “They immediately lost all the restaurant contracts they had for these restaurant-quality potatoes and onions.” Meanwhile, unemployment was spiking everywhere, along with the need for food. “People who had never needed food before needed food banks, and these farmers have potatoes that they need to get rid of,” Balin said. The goal now is 10 million pounds of food rescued, which Balin said will take $250,000 in donations in addition to hundreds of volunteer hours.
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When Trinity Jagdeo’s best friend was diagnosed with Spinal Muscular Atrophy Type 2, a rare and serious degenerative disease, Trinity wished her friend had a hero she could relate to, someone to inspire her. She couldn’t find one. So she created one. “Seeing what my best friend was going through, I wanted to do more for others like her.” In 2014, her friend Alexus Dick was hospitalized for six months. “I took note of how drained she was. She had nobody to look up to while she was going through that battle.” Trinity’s first instinct was to reach out to Disney, asking for more characters with disabilities or special needs. “I wrote them letters, made Youtube videos. I didn’t receive a response, so I decided to create my own non-profit, and I began writing and illustrating my own books that featured local special-needs kids.” Alexus was thrilled when she saw Trinity’s comic books starring heroes with disabilities. “I was excited when I realized what she was doing. She was right, there were no characters with disabilities.” Trinity ... found an inexpensive drawing pad that connected to her computer, and she began to use Amazon’s publishing tools. “I put the entire thing together, and they’d print it out for me.” This was when Trinity was 17. Trinity has written and illustrated three books so far. “I love all of the kids I write about, and they all inspire me. I actually illustrated Alexus’s brother, who also has spinal muscular atrophy.” His book is titled “Zappy Zane.” Her other two titles are “Alice the Ace” and “The We Can Squad Saves the Day.”
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A Michigan sheriff joined protesters in Flint Township on Saturday, putting down his weapon and saying, "I want to make this a parade, not a protest." Genesee County Sheriff Chris Swanson spoke with demonstrators who were met by police officers in riot gear. "The only reason we're here is to make sure that you got a voice - that's it," Swanson said. "These cops love you - that cop over there hugs people," he said, pointing to an officer. He was speaking to the crowd protesting police brutality and the death of George Floyd in Minneapolis. He smiled and high-fived people in the crowd, who responded by chanting, "walk with us!" So, he did. "Let's go, let's go," Swanson said as he and the cheering crowd proceeded. "Where do you want to walk? We'll walk all night." Flint has drawn national attention for its water crisis, which began in 2014, when city and state officials switched the city's water supply to save money. It exposed residents to dangerously high levels of lead and resulted in more than a dozen lawsuits. But Saturday's event offered a welcome contrast to violent confrontations in cities across the country. On Friday Swanson addressed George Floyd's death via a Facebook post. "I join with the chorus of citizens and law enforcement officials alike, calling for the swift arrest and prosecution of each police officer involved in this appalling crime," he wrote. "The actions we witnessed on that video destroy countless efforts to bolster community policing efforts across our nation, and erode trust that is painstakingly built."
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With the coronavirus pandemic exacerbating the most vulnerable people’s financial struggles, the Spanish government has decided to implement what it’s calling a national minimum income, ensuring that people in the nation’s 850,000 lowest-income households receive at least roughly $500 a month in income. The plan aims to reach 2.3 million people and is expected to cost the government about €3 billion a year. Spain’s government first floated the idea of a version of a universal basic income back in December ... in a deal that the country’s Socialist Party and left-wing Unidas Podemos agreed on to create “a general mechanism to guarantee earnings for families with no or low income.” The COVID-19 pandemic accelerated that plan. People between 23 and 65 years old with “assets of less than 16,614 euros,” not including house and discounted loans, will be eligible for the basic income plan, according to Reuters, and will include incentives for finding “a formal job”. Though the minimum amount the government is guaranteeing is €462 a month, that amount will increase with the number of family members. A family is defined as “vulnerable” and eligible for the plan if its monthly income is €10 or more below the minimum income. At the point, the government will give them enough cash to meet the thresholds. Spain has a “considerable” gap between its richest and poorest, with the top 20% of the population earning nearly seven times as much as the bottom 20%.
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Although the number of coronavirus cases continues to grow globally, there are places that have managed to successfully control COVID-19. Perhaps the greatest success story is New Zealand, which has stopped local transmission and has a plan to completely eliminate the virus from its territory. "The lesson is that it can be done," says Siouxsie Wiles. Wiles heads up the Bioluminescent Superbugs Lab at the University of Auckland. Much of her work focuses on antibiotic resistance and infectious diseases. When the coronavirus hit, she got involved in communication efforts in New Zealand to help explain the virus, including by using a popular cartoon. But it wasn't just scientists who led the charge. Wiles — and many other New Zealanders — give much of the credit for their country's success to the swift and decisive leadership of Prime Minister Jacinda Ardern. Wiles ... says that the prime minister did something quite interesting, "which was that unlike many other countries, she never put us on a war footing." So Ardern's speeches weren't about attacking an invisible enemy — as many world leaders would say. Instead she called on New Zealanders to confront this crisis by protecting their fellow citizens. "She talked over and over about us being a team of 5 million and that we all do our part to break these chains of transmission and to eliminate the virus," Wiles says. "I think that has been one of the really crucial things — everybody ... behaving for the good of everybody."
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In April, as the coronavirus was ravaging New York, Susan Jones learned her older brother had been diagnosed with a blood cancer. His supervisor at work launched a GoFundMe page to help with costs, and Jones shared it on Facebook. What happened next stunned her. While Jones ... was confident her closest friends would help, she was stunned to see scores of colleagues — some she didn't even know that well, and didn’t even know she had a brother — donating, despite their own economic challenges. Jones found herself asking: Would the response have been the same just two months earlier, before the pandemic? She's fairly certain it wouldn't. Instead, she thinks the instinct to help shows, along with simple kindness, how people are striving to make a difference. At a time of helplessness, she says, helping others makes a mark on a world that seems to be overwhelming all of us. That helping others can feel good is not just an anecdotal truth but an idea backed by research, says Laurie Santos, psychology professor at Yale University and teacher of the school's most popular course to date: “Psychology and the Good Life." “The intuition that helping others is the key to our well-being right now fits with science,” Santos says. “There’s lots of research showing that spending our time and money on other people can often make us happier than spending that same time or money on ourselves. Taking time to do something nice for someone else ... is a powerful strategy for improving our well-being.”
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In Europe, nearly 39 million people are being paid by governments to work part time or not at all, a record level of support that will shape the region's ability to claw its way out of the deep recession triggered by the coronavirus. Like never before, European countries are relying on programs that encourage struggling companies to retain employees but reduce their working hours. The state then subsidizes a portion of their pay, in some countries paying as much as 80% of average wages. Unlike the system widely used in the United States, where employers lay off workers who then need to apply for government benefits, programs such as Germany's "Kurzarbeit," which translates to "short-time work," maintain the relationship between employers and their employees, helping work resume quickly once business picks back up. Kurzarbeit is credited with helping prevent mass layoffs in Germany following the 2008 global financial crisis. But present uptake is unprecedented. In Germany, as many as one in four employees may be on short-time work programs. In France and Italy, the number rises to as many as one in three workers or more. This could give Europe a leg up in its recovery, allowing economies in the region to restart quickly and efficiently as demand rebounds. A survey by the Ifo Institute in Germany this week found that 99% of restaurants and 97% of hotels in the country are making use of the Kurzarbeit program, as well as 94% of companies in the auto sector. The average across industries is 50%. [In contrast,] just 62,300 Americans received work-sharing benefits for the week ending April 11, according to the most recent data from the US Department of Labor.
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When Kwane Stewart first decided to become a veterinarian, he had no idea his job would become less about the animals he treats and more about the humans who own them. The 49-year-old animal lover spends his free time driving around California and spotting homeless people with animals. His goal [is] to treat them, for no cost at all. Before taking on his role as "The Street Vet," Stewart grew up in New Mexico ... dreaming about trading in deserts for beaches. This dream eventually led him to practice veterinary medicine in California, where he ran an animal hospital before becoming the county veterinarian for Stanislaus County. As the Great Recession drove California's homeless populations higher year after year, so too did it increase the number of animals on the street. So one day in 2011, "on a whim," Stewart set up a table at a soup kitchen with his son and girlfriend. Anytime he spotted someone with an animal, he called them over and offered to give their pet a checkup. "Before I knew it, I had a whole line," Stewart said. "There was something about it that I loved. I decided to just take it to the street and walk to homeless people instead of waiting for them to walk up to me." For animals who need vaccinations, medicine, or food, Stewart pays for the costs out of pocket. However, he often runs into animals with severe issues ... that need treatment at a veterinary hospital. For these cases, Stewart uses his GoFundMe to cover surgeries and invasive procedures.
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Doctors have used ultrasound to successfully treat prostate cancer in a new study promising a new alternative to surgery. Prostate is the second most deadly type of cancer in men, with lung cancer the only variant to claim more lives. Treatment is challenging because surgery and radiation can leave men incontinent or impotent. However, a pioneering new technique avoids the risks by using a rod-shaped device inserted into the urethra while guided by magnetic resonance to administer precise bursts of ultrasound. The sound waves heat and destroy the tumour, leaving surrounding areas unharmed. The new study was presented at the annual meeting of the Radiological Society of North America and involved 115 men with localised prostate cancer. After treatment with ultrasound, clinically significant cancer was eliminated in 80 per cent of the group, with 65 per cent having no signs of cancer after one year. Most of the men also saw reduced blood-antigen markers for prostate cancer, and overall no bowel complications were reported. Study co-author Steven Raman, professor of radiology and urology at the University of California at Los Angeles, said: “It’s an outpatient procedure with minimal recovery time. “We saw very good results in the patients, with a dramatic reduction of over 90 per cent in prostate volume and low rates of impotence with almost no incontinence.” The process, called Tulsa-Pro, has been approved for clinical use in Europe.
Note: Why isn't this exciting new development approved or even reported in the US? And learn about a man who developed a similar treatment almost a century ago only to have it quashed by the medical establishment.
Many dog parents already know their pets communicate with them, but what EXACTLY are they trying to say? A speech-language pathologist with an 18-month-old dog is working to find out, and she’s already discovered that her dog Stella can literally tell her things — like she’s tired after playing and now would like a nap, or that instead of playing at this moment she would prefer to eat, and that she would like to go outside, specifically to the park. It’s all possible through the use of an adaptive device Christina Hunger, 26, devised to help Stella communicate not only words but her thoughts and feelings too. When the Catahoula/Blue Heeler mix wants to “talk,” she steps on buttons corresponding with words Hunger recorded and programmed into the device. And Stella is already putting her language skills to work. One day, the pup was whining at the front door and started pacing back and forth. Hunger assumed that she needed to go outside. Instead, Stella walked to her device and tapped out, “Want,” “Jake” “Come” then stood in front of the door until Hunger’s fiancé, Jake, came home a few minutes later and then Stella immediately pressed “Happy” and rolled over for a belly rub. Hunger, who works in San Diego with 1- and 2-year-old children, many of whom also use adaptive devices that help them communicate, began teaching Stella words when the canine was about 8 weeks old. The 50-pound dog now knows at least 29 words and can combine up to five words to make a phrase or sentence.
Note: Watch a video of this amazing feat at the link above and an CNN interview with the owner.
Carpenter Dale Schroeder ... was a frugal man who, over a lifetime without a family of his own, put together a $3 million scholarship fund that has made it possible for 33 people to attend college. "He was that kind of a blue-collar, lunch pail kind of a guy. Went to work every day, worked really hard, was frugal like a lot of Iowans," Steve Nielsen, Schroeder's lawyer who helped arrange the scholarships, told CNN. "I never got the opportunity to go to college and so I'd like to help kids go to college," Schroeder told Nielsen 14 years ago, the lawyer said. "I kinda was curious, I said 'how much are we talking about Dale?' And he said, 'Oh just shy of $3 million' and I nearly fell out of my chair," Nielsen said. Schroeder died in 2005, but he left behind two pairs of jeans, a rusty truck and instructions to allocate the funds to small-town Iowa kids, CNN reported. "I grew up in a single-parent household and I had three older sisters so paying for all four of us was never an option," Kira Conrad, the last of the 33 to have their college tuition paid in full by Schroder's fund, told CNN. "For a man that would never meet me, to give me basically a full ride to college, that's incredible. That doesn't happen." The 33 Iowans Schroeder put through college recently gathered around his old lunch box. They dubbed themselves "Dale's kids." It was a group of doctors, teachers and therapists with no college debt. With Schroeder gone, there's no paying it back. His only wish was they pay it forward.
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Some scientists, including the Harvard biologist Edward O. Wilson, have concluded that at least half the planet needs to be protected to save a large majority of plant and wildlife species from extinction. Indeed, the food, clean water and air we need to survive and prosper depends on our ability to protect the planet’s biological diversity. In other words, we have to protect half to save the whole. Every one of us - citizens, philanthropists, business and government leaders - should be troubled by the enormous gap between how little of our natural world is currently protected and how much should be protected. For my part, I have decided to donate $1 billion over the next decade to help accelerate land and ocean conservation efforts around the world, with the goal of protecting 30 percent of the planet’s surface by 2030. This money will support locally led conservation efforts around the world, push for increased global targets for land and ocean protection, seek to raise public awareness about the importance of this effort, and fund scientific studies to identify the best strategies to reach our target. I believe this ambitious goal is achievable because I’ve seen what can be accomplished. Indigenous peoples, local leaders and conservation groups around the world are already busy setting aside protected areas that reflect the conservation, economic and cultural values of nearby communities. Financial support from philanthropists and governments is critical to helping these leaders conserve places like the coral reefs of the Caribbean, the glaciers of Argentina and what is known as the “place of many elephants” in Zimbabwe.
Note: The above was written by philanthropist Hansjörg Wyss. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Amber Miller accomplished two monumental feats this weekend. Days from her due date, the 27-year-old joined 45,000 other runners to participate in Sunday's Bank of America Chicago Marathon and then gave birth to a baby girl named June hours later. Miller, an avid runner, said she signed up for the 26.2-mile race before finding out she was pregnant. She said she never expected to finish the race. "I was having a conversation with my parents and said, 'You know what? I have no plans of actually finishing,'" she told reporters at Central DuPage Hospital this morning. "I was planning on running half, skipping to the end, then walking across the finish line." But Miller and her husband started running, and just kept going. They ran part of the race and walked the second half as her contractions started. It took the couple 6.5 hours to finish. She said she grabbed something to eat and the two headed to the hospital. "It was very interesting hearing people's reaction," Miller said about crowds watching an extremely pregnant woman among the runners. "I've been running up to this point anyway, so I'm used to it." At 7 pounds, 13 ounces, baby June entered the world at 10:29 p.m. Sunday, just hours after her parents crossed the finish line.
Even though the Biden administration's plan to make community college tuition-free for two years was stripped from the federal Build Back Better bill, the push for free college is alive and well in many parts of the country. While the White House has turned its focus to extending the student loan payment pause, states have been quietly moving forward with plans to pass legislation of their own to make some college tuition-free. Most recently, New Mexico Gov. Michelle Lujan Grisham, a Democrat, signed the New Mexico Opportunity Scholarship Act, establishing the most extensive tuition-free scholarship program in the country. Like New York's Excelsior Scholarship, it covers four years of tuition, including career training certificates, associate and bachelor's degrees. But New Mexico's Opportunity Scholarship goes a step further by opening up access to returning adult learners, part-time students and immigrants, regardless of their immigration status, in addition to recent high school graduates. Maine's Gov. Janet Mills ... has proposed a plan to make two years of community college free for recent high school graduates. If passed, that would bring the total number of statewide free-college programs to 30, which means 60% of states would have free tuition opportunities. "If we get to 50, it's mission accomplished," said Morley Winograd ... of the Campaign for Free College Tuition. Most are "last-dollar" scholarships, meaning students receive a scholarship for the amount of tuition that is not covered by existing state or federal aid.
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Did you ever feel your own shoulders relax when you saw a friend receive a shoulder massage? For those of you who said "yes," congratulations, your brain is using its power to create a "placebo effect." For those who said "no," you're not alone, but thankfully, the brain is trainable. Since the 1800s, the word placebo has been used to refer to a fake treatment, meaning one that does not contain any active, physical substance. Today, placebos play a crucial role in medical studies in which some participants are given the treatment containing the active ingredients of the medicine, and others are given a placebo. These types of studies help tell researchers which medicines are effective, and how effective they are. Surprisingly, however, in some areas of medicine, placebos themselves provide patients with clinical improvement. Research suggests that the placebo effect is caused by positive expectations, the provider-patient relationship and the rituals around receiving medical care. Depression, pain, fatigue, allergies, irritable bowel syndrome, Parkinson's disease and even osteoarthritis of the knee are just a few of the conditions that respond positively to placebos. In addition to the ever-increasing body of evidence surrounding their effectiveness, placebos offer multiple benefits. They have no side effects. They are cheap. They are not addictive. They provide hope when there might not be a specific chemically active treatment available. They mobilize a person's own ability to heal through multiple pathways.
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Trees are "social creatures" that communicate with each other in cooperative ways that hold lessons for humans, too, ecologist Suzanne Simard says. Trees are linked to neighboring trees by an underground network of fungi that resembles the neural networks in the brain, she explains. In one study, Simard watched as a Douglas fir that had been injured by insects appeared to send chemical warning signals to a ponderosa pine growing nearby. The pine tree then produced defense enzymes to protect against the insect. "This was a breakthrough," Simard says. The trees were sharing "information that actually is important to the health of the whole forest." In addition to warning each other of danger, Simard says that trees have been known to share nutrients at critical times to keep each other healthy. She says the trees in a forest are often linked to each other via an older tree she calls a "mother" or "hub" tree. The study of trees took on a new resonance for Simard when she was diagnosed with breast cancer. During the course of her treatment, she learned that one of the chemotherapy medicines she relied on was actually derived from a substance some trees make for their own mutual defense. "One of the main chemotherapy medicines that was administered to me was paclitaxel [also called Taxol]," [she said]. "Paclitaxel is a defense agent – actually a defense chemical – that is produced by the Pacific yew tree, or all yews around the world, actually. It was essential to my recovery."
Note: Watch a great TED Talk by this intrepid scientist showing how forests are much more interconnected than we might imagine. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Gov. Gavin Newsom announced a novel aid program Friday that aims to get restaurants rehiring workers right away while also feeding needy seniors and generating sales tax revenue for city governments. California will team up with the federal government to pay restaurants to provide three meals a day to needy seniors. The partnership between the Federal Emergency Management Agency, state and local governments will provide eligible seniors with 21 meals a week, Newsom said. FEMA will cover 75% of the costs of the meals. The state will cover most of the remaining costs. According to Newsom, the program is a first of its kind in the nation. "This partnership will allow for the ability for restaurants to start rehiring people or keep people currently employed and start preparing meals, three meals a day, seven days a week, and have those meals delivered to our seniors all throughout the state of California," Newsom said. "We will provide an unlimited number of meals, no cap in terms of that support." The governor said the program will also have nutrition guidelines for the meals. "We want to make sure we are focused on locally produced produce," he said. "We want to connect our farms to this effort. We want to focus our values throughout the state of California to get a lot of independent restaurants up and running again as well. And make sure what we are sending to our seniors is low sodium, not high fructose drinks or sugary drinks and the like, so there's guidelines that we're putting out."
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Scientists in Australia are making some astonishing claims about a new nuclear reactor technology. Startup HB11, which spun out of the University of New South Wales, has applied for and received patents in the U.S., Japan, and China so far. The company's technology uses lasers to trigger a nuclear fusion reaction in hydrogen and boron—purportedly with no radioactive fuel required. The laser doesn’t heat the materials. Instead, it speeds up the hydrogen to the point where it (hopefully) collides with the boron to begin a reaction. “You could say we're using the hydrogen as a dart, and hoping to hit a boron, and if we hit one, we can start a fusion reaction,” managing director Warren McKenzie [said]. He says HB11's approach is “more precise” than designs that use heat to approach fusion because in those reactors, everything is heated in the hope that something will collide. When the lucky hydrogen does fuse with a boron particle, the reaction throws off helium atoms whose lack of electrons means they’re positively charged. It’s this charge that the device gathers as electricity. The overall idea was developed by UNSW emeritus professor Heinrich Hora. Hora’s design seeks to not just compete with, but replace entirely the extremely high-temperature current technologies to achieve fusion. These include fussy and volatile designs like the tokamak or stellarator, which can take months to get up to functionality and still spin out of working order in a matter of microseconds.
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Bystanders will intervene in nine-out-of-ten public fights to help victims of aggression and violence say researchers, in the largest ever study of real-life conflicts captured by CCTV. The findings overturn the impression of the "walk on by society" where victims are ignored by bystanders. Instead, the international research team of social scientists found that at least one bystander - but typically several - did something to help. And with increasing numbers of bystanders there is a greater likelihood that at least someone will intervene to help. A team of researchers from the University of Copenhagen, the Netherlands Institute for the Study of Crime and Law Enforcement and Lancaster University examined unique video recordings of 219 arguments and assaults in inner cities of Amsterdam (Netherlands), Lancaster (UK) and Cape Town (South-Africa). Lead author Dr Richard Philpot ... said: "According to conventional wisdom, non-involvement is the default response of bystanders during public emergencies. Challenging this view, the current cross-national study of video data shows that intervention is the norm in actual aggressive conflicts. The fact that bystanders are much more active than we think is a positive and reassuring story for potential victims of violence and the public as a whole." The research further showed that a victim was more likely to receive help when a larger number of bystanders was present.
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All of us have had the experience of wandering through a lush garden or a timeless desert, walking by a river or an ocean, or climbing a mountain and finding ourselves simultaneously calmed and reinvigorated. The importance of these physiological states on individual and community health is fundamental and wide-ranging. In 40 years of medical practice, I have found only two types of non-pharmaceutical “therapy” to be vitally important for patients with chronic neurological diseases: music and gardens. I cannot say exactly how nature exerts its calming and organizing effects on our brains, but I have seen in my patients the restorative and healing powers of nature and gardens, even for those who are deeply disabled neurologically. In many cases, gardens and nature are more powerful than any medication. My friend Lowell has moderately severe Tourette’s syndrome. In his usual busy, city environment, he has hundreds of tics and verbal ejaculations each day - grunting, jumping, touching things compulsively. I was therefore amazed one day when we were hiking in a desert to realize that his tics had completely disappeared. The remoteness and uncrowdedness of the scene, combined with some ineffable calming effect of nature, served to defuse his ticcing, to “normalize” his neurological state. The effects of nature’s qualities on health are not only spiritual and emotional but physical and neurological. I have no doubt that they reflect deep changes in the brain’s physiology, and perhaps even its structure.
Note: The above is excerpted from “Everything in Its Place,” a posthumous collection of writings by Dr. Oliver Sacks. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
Students in England already learn about mathematics, science and history, but hundreds of schools are preparing to expand the traditional curriculum with a new subject: mindfulness. In up to 370 English schools, students will start to practice mindfulness as part of a study to improve youth mental health. They will work with mental health experts to learn relaxation techniques, breathing exercises and other methods to help them regulate their emotions, the government said. The study, which will run until 2021, is one of the largest of its kind in the world. As a society, we are much more open about our mental health than ever before, but the modern world has brought new pressures for children, Damian Hinds, the British education secretary, said. Children will start to be introduced gradually to issues around mental health, well-being and happiness right from the start of primary school, he added. The initiative comes months after a survey commissioned by the National Health Service found that one in eight children in England between the ages of 5 and 19 suffered from at least one mental disorder at the time of their assessment in 2017. Dr. Jessica Deighton ... who is leading the government trials, said that the new initiative was intended to offer more than quick fixes. There is a tendency to think that the solution is mental health intervention, she said. We will try to reduce the stigma against mental health problems, by making the school environment literate in mental health.
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If youve ever felt that your green credentials have gone unrewarded, it might be worth considering a move to the Italian city of Bologna. For six months a year, an initiative called Bella Mossa (Good Job) operates within the city, which rewards users of sustainable forms of transport with free beer, ice cream or film tickets. The programme ... aims to reduce pollution and offers residents and visitors an incentive to walk, cycle or take public transport, rather than travel by car. Participants simply download the Better Points app on their phone, where they can log up to four journeys per day. Over 100 businesses in Bologna have signed up to the scheme to offer benefits for points accrued. Points are awarded for the number of trips taken, rather than the distance covered. Whether you travel one kilometre or 10, the points will remain the same. To avoid any abuse of the system, a GPS tracker makes sure people are being honest about the journeys they log and the method of transport used. The app also tells users how much CO2 was saved on each journey. Urban planner Marco Amdori devised the scheme in 2017; its funded by the EU and Bolognas local government. Last year, [Bella Mossa] recorded 3.7 million kilometres of sustainable journeys in the city. This isnt the first time Bologna has led the way when it comes ethical living. In 2008, the Festival of Responsible Travel was established in the city and has continued to run annually ever since.
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Dick Burgess [was on] a trip in search of qi, or as it's sometimes spelled in the West, chi - the invisible life force that, according to traditional Chinese medicine, flows through our bodies and through the universe. According to this belief, a person can learn to control his own qi energy to promote his health and the health of others. Burgess [drove] to visit a man named Arn, a kung fu master. Burgess is a neurophysiologist at the University of Utah. He is also president of the Society for Integrated Health, a group ... interested in what is usually loosely referred to as "holistic medicine." A dozen or so members of the group journeyed to Vernal that day. We watched Arn bring some of us to our knees by pressing lightly on our hands. When we were ready to leave, he "poured his qi" from his hands to ours and some of the people in our group said it felt like a waterfall. Later, on the way back from Vernal, Burgess was happy to see we were as perplexed as he was. He talked about the experiment he had conducted a few years before. He had Arn come to his laboratory at the U., where Arn directed his qi at bacteria growing in test tubes. Those bacteria that received qi grew at a greater rate than those bacteria not in the path's of Arn's qi. More than 100 [studies] published in China in the past decade that seem to prove that external qi can produce measurable results, says Burgess. Others, for example, show that qi transmitted from 1,000 kilometers away can change a substance's rate of radioactive decay. But for qi to be believed by Western scientists, he says, it would help if Western scientists conducted their own experiments.
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It sounds like a scene from a Spielberg film: an injured worker undergoes an emergency amputation, performed by one of her colleagues, allowing her to live another day. But this is not a human story – it is behaviour seen in ants. While it is not the first time wound care has been seen in ants, scientists say their discovery is the first example of a non-human animal carrying out life-saving amputations. Surprisingly, the insects appear to tailor the treatment they give to the location of injury. "The ants are able to diagnose, to some extent, the wounds and treat them accordingly to maximise the survival of the injured," said Dr Erik Frank, from the University of Lausanne. Writing in the journal Current Biology, Frank and colleagues report how they cut Florida carpenter ants (Camponotus floridanus) on their right hind limb, then observed the responses of their nest mates for a week. "Nest mates would begin licking the wound before moving up the injured limb with their mouthparts until they reached the trochanter. The nest mates then proceeded to repeatedly bite the injured leg until it was cut off," the team wrote. By contrast, no amputations were observed for the nine ants with injuries on their tibia, or lower leg. Instead, these ants received only wound care from their nest mates in the form of licking. "It is another example of an adaptation in the lives of social insect workers in which workers help each other to work for their colony and to help their colony," [Prof Francis Ratnieks at the University of Sussex] said. "Such as when a worker honeybee makes a waggle dance to direct a nest mate to food, or when a worker sacrifices its life in defence of the colony, or here where workers amputate the limbs of an injured or infected worker."
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In 2021, Latoya Tart found herself deep in debt. She had taken out several loans, and struggled to pay them off while still paying for other necessities, including rent and groceries. Then Tart ... learned about a program offering financial counseling free of charge to any resident of Tulsa, Oklahoma. She started seeing a financial counselor at The Financial Empowerment Center in September 2021. The Center is a partnership between the City of Tulsa and Goodwill Industries. "We are really building capacity at the city level, to support and grow and build collaboration among the providers in town who are working to move the needle on financial stability, financial resiliency for Tulsans," says Janae Bradford, director of the City of Tulsa's Office for Financial Empowerment and Community Wealth. During the first session with each new client, a counselor conducts a financial health assessment. "That's where the counselor and the client just go through the financial situation," she says. "How much are you making from your job? What money is coming in? What money's going out? And it's a completely non-judgmental, just comfortable, conversation about what are the facts." Then the counselor and client decide on their main focus area and set a goal. Since the Center opened in December 2020, the FEC has worked with more than 1,300 clients, and counselors have completed more than 2,000 sessions. There are currently 639 active clients working with counselors on their financial goals.
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Australia will set aside at least 30% of its land mass for conservation in a bid to protect plants and animals in the island continent famed for species found nowhere else in the world, Environment Minister Tanya Plibersek said. Australia has lost more mammal species than any other continent and has one of the worst rates of species decline among the world's richest countries, a five-yearly environmental report card released in July by the government showed. That report showed the number of species added to the list of threatened species or in a higher category of risk grew on average by 8% from the previous report in 2016. "The need for action to protect our plants, animals and ecosystems from extinction has never been greater," Plibersek said in a statement. By prioritising 110 species and 20 places, Plibersek said the areas managed for conservation will be increased by 50 million hectares. Australia ... is home to unique animals like koalas and platypus although their numbers have been dwindling due to extreme weather events and human encroachment into their habitats. Koalas along much of the east coast were listed as endangered in February. Australia has been battered recently by frequent extreme weather events including the devastating bushfires in 2019 and 2020 in the east that killed ... billions of animals and burned an area nearly half the size of Germany.
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Eating colorful fruits and vegetables may be good for your brain. A new study, one of the largest such analyses to date, has found that flavonoids, the chemicals that give plant foods their bright colors, may help curb the frustrating forgetfulness and mild confusion that older people often complain about with advancing age, and that sometimes can precede a diagnosis of dementia. The study was observational so cannot prove cause and effect, though its large size and long duration add to growing evidence that what we eat can affect brain health. The scientists used data from two large continuing health studies that began in the late 1970s and early 1980s, in which participants periodically completed diet and health questionnaires over more than 20 years. The analysis included 49,693 women whose average age was 76, and 51,529 men whose average age was 73. The scientists calculated their intake of about two dozen commonly consumed kinds of flavonoids – which include beta carotene in carrots, flavone in strawberries, anthocyanin in apples, and other types in many other fruits and vegetables. The study appears in the journal Neurology. According to the senior author, Dr. Deborah Blacker ... these long-term findings suggest that starting early in life with a flavonoid-rich diet may be important for brain health. For young people and those in midlife, she said, "the message is that these things are good for you in general, and not just for cognition. Finding ways that you enjoy incorporating these things into your life is important."
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Trials of a four-day week in Iceland were an "overwhelming success" and led to many workers moving to shorter hours, researchers have said. The trials, in which workers were paid the same amount for shorter hours, took place between 2015 and 2019. Productivity remained the same or improved in the majority of workplaces, researchers said. A number of other trials are now being run across the world. In Iceland, the trials run by ReykjavĂk City Council and the national government eventually included more than 2,500 workers, which amounts to about 1% of Iceland's working population. A range of workplaces took part, including preschools, offices, social service providers, and hospitals. Many of them moved from a 40 hour week to a 35 or 36 hour week, researchers from UK think tank Autonomy and the Association for Sustainable Democracy (Alda) in Iceland said. The trials led unions to renegotiate working patterns, and now 86% of Iceland's workforce have either moved to shorter hours for the same pay, or will gain the right to, the researchers said. Workers reported feeling less stressed and at risk of burnout, and said their health and work-life balance had improved. They also reported having more time to spend with their families, do hobbies and complete household chores. Will Stronge, director of research at Autonomy, said: "This study shows that the world's largest ever trial of a shorter working week in the public sector was by all measures an overwhelming success."
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Wuling Hong Guang Mini EV is a small mini electric vehicle that is giving Tesla Model 3 run for the money. This made-in-China small electric car has become the world's bestselling EV in January and February 2021, by beating the Tesla Model 3 electric sedan. The Hong Guang Mini EV sells in China at a price of 28,800 yuan, which is nearly $4,500. On the other hand, the Tesla Model 3 rear-drive Standard Range Plus variant's price starts at $38,190. Despite the small electric car lagging behind Tesla Model 3 in terms of battery capacity, range, and performance, Wuling Hong Guang Mini EV convenience and affordable pricing have made it the world's bestselling electric vehicle. According to The Verge, Wuling Hong Guang Mini EV has sold more than 36,000 units in January 2021, as compared to the Tesla Model 3 that sold around 21,500 units in the same month. In February 2021 as well, Wuling Hong Guang Mini EV sold more than 20,000 units, as compared to just 13,700 Tesla Model 3. Dimensionally, the Wuling Hong Guang Mini EV is just 115 inches long, 59 inches wide, and has a height of nearly 64 inches. The car ... weighs just 665 kg. The electric car is claimed to have a range of 170 kilometres on a single charge. In comparison, the 2021 Tesla Model weighs 1,587 kg and has a length of 185 inches. The electric sedan is 73 inches wide and 57 inches tall. The Tesla Model 3 is claimed to be capable of running 402 km on a single charge.
Note: Learn more about his inexpensive new EV in this CNN article. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
The world's biggest commercial rooftop greenhouse sits atop a former Sears warehouse in a semi-industrial northwestern quarter of Montreal. Early every morning, staff pick fresh vegetables, then bring them downstairs, where they get packed into heavy-duty plastic totes along with the rest of the day's grocery orders. Whatever Lufa doesn't grow in its four greenhouses comes from local farms and producers, mostly from within 100 miles. This is a modern foodie's dream: a tech-forward online shop full of locally grown, pesticide-free, ethically-sourced products at reasonable price points, delivered once a week to either your doorstep or a local pickup point in your neighborhood. Customers - Lufavores, as the company calls them - typically place their orders a few days before delivery through the online store, dubbed "the Marketplace," which Lufa built from scratch in 2012. That's how Lufa's suppliers know how much product to provide: They get forecasts first, then final order numbers, through their Lufa software. Technology is the underpinning of Lufa's success, and the owners know it. "We see ourselves as a technology company, in the sense that we solve with software," [cofounder Lauren] Rathmell, 32, says. "Nothing off-the-shelf can be applied to what we do, because it's so complex. We harvest food ourselves; we gather from farmers and food makers throughout the province; most of it's arriving just in time throughout the night to be packed in baskets for that day, and every order is fully unique."
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Incarcerated men at California Rehabilitation Center (CRC) in Norco, CA, can now earn a bachelor's of arts degree from one of the country's top liberal arts colleges. Pitzer College, a member of The Claremont Colleges, is the first university or college in the country to develop a bachelor's degree program for the incarcerated based on a sustainable inside-out curriculum. The inaugural cohort of eight incarcerated students in the Pitzer Inside-Out Pathway-to-BA are expected to graduate by the end of 2021. Pitzer Inside-Out Pathway-to-BA is the country's first degree-seeking prison education program whereby incarcerated "inside" students and "outside" students from The Claremont Colleges attend classes together in prison and are working toward earning bachelor's degrees. The Pathway is part of the intercollegiate Justice Education Initiative (JEI) program. The Claremont JEI model consists of an equal number of inside and outside students in each course. All inside students earn college credit, whether they are degree-seeking or not. The model allows Claremont College professors to teach their regular curriculum. The only difference is that the classes are held inside a prison (via online video-conferencing during COVID). Following their release, 86% of prisoners will be rearrested in three years. A RAND Corporation study found that correctional education programs reduce the inmates' chances of returning to prison, and those who participate had 43% lower odds of recidivating.
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Houseplant sales were skyrocketing among US millennials even before the pandemic, with a nearly 50% rise in sales between 2017 and 2019, according to the National Gardening Association. Now, many like [travel writer MaSovaida] Morgan see them as a necessary tool in fostering optimal work-from-home conditions. Experts say this desire to fill indoor environments with objects from the outdoors ties in to the growing movement toward 'biophilic design', which is a concept used to increase wellbeing through both direct and indirect exposure to nature. Biophilic design was a major office trend in the years leading up to 2020, when Amazon introduced spherical conservatories to its Seattle headquarters; Microsoft debuted treehouse conference room in nearby Redmond, Washington; and Facebook created a 3.6-acre rooftop garden at its Silicon Valley hub. Thanks to the pandemic, millions of [remote workers] now have the chance to create a work environment with their own wellbeing in mind. An increasing body of evidence shows that incorporating nature can help with things like decreasing stress and increasing productivity, creativity and attention span. Beyond adding greenery ... there are several other simple additions for optimising a home office, including light and colour. Natural light supports the circadian rhythms of the body, which regulate our sleep-wake cycle, as well as hormones. Those working in a ... dark environment can typically mimic natural light by incorporate a variety of lighting levels throughout the workday.
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Stefano Mancuso studies what was once considered laughable – the intelligence and behaviour of plants. Mancuso’s lab started work in 2005. “We were interested in problems that were, until that moment, just related to animals, like intelligence and even behaviour,” he says. At the time, it was “almost forbidden” to talk about behaviour in plants. But “we study how plants are able to solve problems, how they memorise, how they communicate, how they have their social life and things like that”. One of the most controversial aspects of Mancuso’s work is the idea of plant consciousness. “Let’s use another term,” Mancuso suggests. “Consciousness is a little bit tricky. Let’s talk about awareness. Plants are perfectly aware of themselves.” A simple example is when one plant overshadows another – the shaded plant will grow faster to reach the light. But when you look into the crown of a tree, all the shoots are heavily shaded. They do not grow fast because they know that they are shaded by part of themselves. “So they have a perfect image of themselves and of the outside,” says Mancuso. Far from being silent and passive, plants are social and communicative, above ground and beneath, through their roots and fungal networks. They are adept at detecting subtle electromagnetic fields generated by other life forms. They use chemicals and scents to warn each other of danger. When corn is nibbled by caterpillars ... the plant emits a chemical distress signal that lures parasitic wasps to exterminate the caterpillars.
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Linda Herring always wanted a big family. But she never imagined that she would foster more than 600 children and turn her home into a safe haven where every child was given shelter, food, clothing, and most importantly, endless amounts of love. Now 75 years old, Herring has been fostering children for nearly five decades in Johnson County, Iowa. "My best friend was doing foster care for teenage girls and I thought, 'Well, that would be nice to do the same,' but I wanted little kids," Herring told CNN. "So, I talked to the Department of Human Services and agreed to take kids with medical needs." Herring is not just a foster mom. For her eight children, three of which were foster children she and Bob adopted, she was just "Mom." One of those children is 39-year-old Anthony Herring. He was 6 months old when he was placed in the Herring household. When he was 3 years old, the Herring family officially adopted him. "I appreciate being adopted even more today as a parent then I did when I was a child," Anthony Herring told CNN. "I'm forever grateful for the life I was given. She and Dad have both taught me that family isn't determined by blood, it's who you have in your life to love." He said that his mom taught him how to appreciate and understand children with special needs. When it comes to Herring's inspiration to foster children, she had one explanation: love. "I would just love (my foster kids) just like they were my own, probably more than I should," Herring said.
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As he accepted the coveted Heisman trophy, LSU quarterback Joe Burrow addressed the children in his hometown of Athens, Ohio, where thousands of residents live in poverty. Burrow struggled to speak, holding back tears as he spoke about the children in his community who go hungry. "Coming from southeast Ohio, it's a very impoverished area and the poverty rate is almost two times the national average," he said in his acceptance speech. "There's so many people there that don't have a lot. And I'm up here for all those kids in Athens and Athens County that go home to not a lot of food on the table, hungry after school." In a matter of hours, the unassuming Appalachian town ... was launched to national attention, inspiring Athens resident Will Drabold to create a fundraiser for the thousands of residents living under the poverty line. In just a day, the fundraiser was inundated with donations and quickly shot past its original $50,000 goal. The organizer later updated the goal to $100,000, which was met within hours. The goal had reached $400,000 by Tuesday afternoon. The donations will go to the Athens County Food Pantry, which says it serves over 3,400 meals a week to residents in need. The pantry also gives bags and boxes of food to Athens families, including non-perishables such as pasta, beans, and canned vegetables, and it hands out fresh produce when it can. About 30% of the county's population lives below the poverty line, according to an Ohio poverty report released in February.
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Aki Ra thinks the bomb could have been lying in rural Siem Reap, Cambodia, for 40 years. If it hadn't been found, it may have added another death to the approximately 20,000 people killed by explosives laid in the country from the late 1960s to the 1990s. Ra, founder of Cambodian Self Help Demining (CSHD), and his team have found about 100 explosives in the two months they've been sweeping this 23-acre (9.5-hectare) site in Chi Kraeng district. Despite handling the devices every day since 2008, when the CSHD was formed, none of its workers have been injured by them. Ra's mine-clearing team offers basic medical help to poor villagers they work near, as an extra service to those who can't afford to travel to hospitals or buy medical equipment and medicine. With 40 employees working across 10 provinces, the CSHD, which says it has cleared 175 minefields in the country since forming in 2008, targets villages overlooked by larger NGOs and the government's Cambodian Mine Action Authority. "Another village needs us soon," says Ra, as his team breaks for a quick meal of rice and fish. "If we stay too long, other villagers aren't happy. So we have to move." Ra cleared mines with the UN when it sent peacekeeping forces to Cambodia in the early 1990s. "The UN showed me that the outside world has schools, hospitals, food. Then I understood. I threw out the bad things of the past. I wanted to make my country safe." With funding from US charity Landmine Relief Fund, Ra founded the CSHD.
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Patagonia has long been at the forefront of what is now emerging as an increasingly popular new flavor of capitalism. Today’s customers want their dollars to go to companies that will use their money to make the world a better place. Patagonia donates 1 percent of sales to environmental nonprofits, and in 2016 gave 100 percent of Black Friday sales—about $10 million—to environmental groups. Late last year, it changed its mission statement to “We’re in business to save our home planet.” And on Sept. 20, Patagonia shut down its stores and offices so that employees ... could strike alongside youth climate activists. Environmental activism has been part of Patagonia’s DNA since it was founded. It has donated $100 million since 1985 to environmental groups, including the Conservation Alliance, which it helped found in 1989 and which works to protect nature in America. It has been repairing customer’s clothes since the 1970s, and it operates one of the largest apparel repair centers in North America. In 2013, it launched a venture capital fund that invests in start-ups that work on environmental issues, such as Wild Idea Buffalo, which raises buffalo while restoring grasslands to the Great Plains, and Bureo, which converts discarded fishing nets into consumer products like sunglasses. Patagonia “really walks the walk and talks the talk,” said Richard Jaffe, an independent retail consultant. “They invest a lot of time and energy into being a catalyst for change.”
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The World Economic Forum (WEF) in Davos, Switzerland, is not what you’d call a “woo woo” gathering. It convenes chief executives from over 1,000 member-companies ... to discuss the big social, economic, and political issues of the day. We had accepted the invitation to present at WEF with some reservations - would all these businesspeople welcome the [Greater Good Science Center]’s science-backed insights for a more meaningful life? WEF has begun to incorporate well-being into their programs and outcomes over the last few years, and we were part of that objective. Providing accessible tools that people can use to cultivate skills of inner happiness is core to the GGSC’s mission. Many of these - like letting go of that searing inner critic or learning to watch what is happening in your own body - are ... adapted from the canon of traditional contemplative practices, and now validated by science. It turns out, plenty of people were looking for strategies for inner happiness at Davos. Participants were curious about how emotions fuel or fizzle stress and how to adopt a “challenge” mentality - the attitude of I can face this! - rather than a “threat” mentality that just makes you want to fight or run away. We suggested simple practices like supportively rooting for ourselves as we might encourage a friend, or adopting a different perspective during difficult times. Will global leaders’ ... moments of mindfulness, compassion, and gratitude trickle down for the benefit of entire workforces? We certainly hope so.
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Europe wants to lead the fight against plastic pollution. On January 18th EU member states confirmed the provisional agreement reached between the presidency of the Council and the European Parliament on a new directive to introduce restrictions on certain single-use plastic products. In 2021 European citizens will say goodbye to plastic cutlery, plastic plates and plastic straws among other products. The aim of the directive ... is to protect the environment and reduce marine litter by avoiding the emission of 3.4 million tonnes of CO2. The measures discussed are closely related to the latest estimates on marine litter. According to the European Commission, plastics make up 85% of beach litter, which is causing catastrophic consequences on the environment. The new rules aim to stop the use of throwaway plastic products and packaging for which alternatives exist and is focused on the most frequently found items polluting European seas: plastic cutlery (forks, knives, spoons, and chopsticks), plastic plates, plastic straws, cotton bud sticks made of plastic, beverage and food containers made of expanded polystyrene (such as fast food and takeaway boxes), and products made from oxo-degradable plastic, which contributes to microplastic pollution. According to the European Commission, together these products constitute 70% of all marine litter items.
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Each year, beginning in the fall, a group of third-year architecture students from Auburn University take up residence in a small rural Alabama town to begin building a house. In the winter, when a new semester begins, they are replaced at the Newbern, Alabama, project site by another cohort of 16 students who finish up the job and prepare the house for its new occupants. The 20K Home Project began 13 years ago as a challenge to architecture students at Auburn to build a $20,000 house, with $12,000 in material and $8,000 for labor. The idea was to create the perfect house for needy families in rural areas where dwellings are often substandard and where affordable building can be a logistical challenge. To date, the student-led project has designed and built homes for nearly 30 households as part of Auburns Rural Studio, an off-campus, hands-on architecture program that has also constructed community centers, a library and other projects around Hale County, where Newbern is located. Created in 1993, Rural Studio partners with local nonprofits and uses cash and in-kind donations to cover the cost of the homes. It then makes a gift of the finished houses to low-income Newbern residents. Over the years, Rural Studio has developed design criteria for the homes, which are typically one- or two-bedroom single-family dwellings. In Newbern, a community of just under 200 people in the west-central part of Alabama, the median price of a home is about $65,000.
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A plus-size teenage ballerina has been dubbed an inspiration after a video of her practicing a stunning turn sequence took the internet by storm. Lizzy Howell, 15, from Milford, Delaware, shares plenty of photos and videos of herself dancing on her Instagram and Facebook pages, but footage of her nailing a series of fouetté turns has launched her into online stardom. Thousands of people have watched the mesmerizing clip, and many have hailed her a role model for women of all sizes because of her confidence and beauty. The video sees Lizzy wearing a maroon leotard and footless tights as she effortlessly does eleven fouettés in a row before ending the sequence with a series of pirouettes. Lizzy told Daily Mail Online that she started dancing when she was five-years-old and has been practicing ballet for the past 10 years. The ballerina, who also practices jazz and tap dancing, trains four days a week and participated in a local production of The Nutcracker last month. The sudden viral fame helped earn Lizzy more than 22,000 followers. Plenty of people took to the comments section of the post to tell Lizzy that she is 'amazing', while others were simply blown away by her skill. 'I enjoy most of the comments saying I'm an inspiration for people of all sizes,' Lizzy said. 'I really like being called an inspiration, it makes me feel better about my self and what I'm doing.' When asked what advice she would give to a young girl who has resisted pursuing her dreams because of her size, Lizzy stressed that 'stereotypes are made to be broken'.
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Bees may soon be able to take some of the sting out of cancer by detecting it early and getting patients into treatment sooner. Honeybees are known for their exquisitely sensitive sense of smell. They don't have noses, but their feet, tongues and antennae are packed with olfactory glands. They can also be quickly trained to do their "waggle dance" when they associate a specific smell with a food source. Taking advantage of these facts, Portuguese scientist Susana Soares has invented a two-chambered glass dome that uses bees to snuff out cancer. "The glass objects have two enclosures: a smaller chamber that serves as the diagnostic space and a bigger chamber where previously trained bees are kept for the short period of time necessary for them to detect general health," Soares wrote on her website. "People exhale into the smaller chamber, and the bees rush into it if they detect on the breath the odor that they were trained to target." Soares said she could train bees in 10 minutes to identify cancer and other diseases, such as tuberculosis and diabetes in their early stages. By exposing the insects to the odor molecules produced by an illness and then feeding them sugar, they learn to associate the smell with a food reward. Soares said that her bee chamber was an inexpensive, sustainable and highly accurate diagnostic tool. And, she points out, bees, as well as wasps, are already used regularly to sniff out land mines and illegal drugs.
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Children regularly survive near-death experiences, or NDEs, just like anyone else. But a new study published in the journal Psychology of Consciousness: Theory, Research, and Practice notes that very few researchers actually speak with this critical age group, despite the special insights it offers for experts exploring human consciousness. In their review, the authors noticed that children reported some similar "core features," including tunnels, bright lights, and out-of-body sensations. They interviewed seven children who survived cardiac arrest in a pediatric intensive care unit (PICU) using arts- and play-based approaches, rather than the more direct questions used in most adult-based NDE interviews. Strikingly, however, the children's self-reported NDE experiences did not include every hallmark found in adult descriptions of NDEs. For example, there are no life reviews or messages from loved ones present in children's descriptions. Culture and religion also played little to no role in their responses, leading the authors to assert that a child's NDE may be more "raw" ... than adult NDEs, and should be considered extremely valuable data for future research. Unlocking the secrets of NDEs could help us understand consciousness, but scientists need more data. Thankfully, as resuscitation techniques become ever more advanced, it's likely that more and more people will experience these events instead of simply dying before they can share what happened to them.
Note: Our Substack investigation, How Consciousness Research Can Help Heal a Divided World, features fascinating examples and credible, scientific investigations into past-life memories in children. Explore more positive stories like this on near-death experiences.
When Jamie Schuler teaches her Friday dance classes, some of her students stay seated. Most of the up to two dozen dancers have Parkinson's disease or other conditions that impact their mobility. A mashup of physical therapy and artistic expression developed by New York's Mark Morris Dance Group, Schuler's classes are designed to help participants manage aspects of their diseases, like coordination, balance and gait, while declaring dance an art form for everyone. Some of the dancers have even joined 3rd Law, the company that puts on the classes, in live, on-stage professional performances. Community-based workshops like this reflect a growing body of scholarship linking the arts to improved outcomes in physical and mental health. The research is fueling a push to make arts more accessible ... while hospitals, therapists and clinical researchers are increasingly bringing art and culture into environs for healing. Today, about half of U.S. hospitals have some kind of arts program. But UF Health has uniquely interwoven its arts program with its medical practice. Through the hospital's chart system, doctors and nurses make referrals to UF Health Shands Arts in Medicine, which includes a roster of in-house artists. In 2025, practitioners with the program had 13,000 arts engagements with the health system's patients, ranging from dance classes for expecting mothers in high-risk pregnancies, to painting or making mosaics with young patients.
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A great deal of visual processing in the brain goes on well below our conscious awareness. Some studies have probed the unconscious depths of vision. One source of evidence comes from the neurological condition known as blindsight, which is caused by damage to areas of the brain involved in processing visual information. People with blindsight report that they are unable to see, either entirely or in a portion of their visual field. However, when asked to guess what is there, they can often do so with remarkable accuracy. The phenomenon of inattentional blindness seems to show you can see without the information crossing into your consciousness. Anyone can experience inattentional blindness. In this experiment, participants are shown a video of people playing basketball, and told to count the number of passes between the players wearing a white shirt. If you've never done this before, I urge to you stop reading now and watch the video. In many cases, people are so busy counting the passes that they completely miss a large gorilla walking across the middle of the scene and beating its chest, then walking off. The gorilla's right there, in the centre of your visual field. Light from the gorilla enters your eyes, and is processed in the visual system, but somehow you missed it, because you weren't paying attention to it. The question is: what makes some information conscious, rather than the information that stays unconscious?
Note: Meet the blind professional skateboarder who teaches blind people how to skateboard. Echolocation expert Daniel Kish is a blind man who has taught thousands of other blind people to "see" and navigate the world by interpreting echoes that activate the brain's visual centers. Explore more positive stories like this on the mysterious nature of reality.
Set up in 2019, the Transfarmation Project works with farms across the US that want to ditch industrial animal agriculture, which is typically done as contract work on behalf of big meat companies, and move toward a sustainable, fully independent business model. They provide guidance on how to repurpose existing infrastructure for different crops, but also business advice on how to find the market, set up a website, establish a brand and sell directly to consumers. They also provide research and innovation grants that can help with the finances. The idea is to move beyond a form of intensive farming that has a hugely detrimental impact on the environment, but also to protect the farmers themselves, many of whom find that the concentrated animal-feeding operation (Cafo) model takes a toll on their mental health. "We used to have all these independent farms," [Iowa farmer Tanner] Faaborg says. "Our family used to have this homesteading lifestyle with some chickens and a big orchard." That changed for the Faaborgs about 30 years ago when someone from one of the big meat companies knocked on their door. "It became more: we have ... to collect this check, to pay the bills and pay back the loan." The Transfarmation Project [shows] that a different model is possible, closer to the autonomy of old. For the Faaborgs, the switch has made them feel excited about their work and its connection to nature. They want others to know that a different future is possible.
Note: After meeting an animal rights activist he once viewed as an enemy, a factory farmer took the extraordinary step of exposing the realities of industrial poultry production on his own farm in the New York Times–and now harvests mushrooms and herbs in the very buildings where hundreds of thousands of chickens once lived. Explore more positive stories like this on healing the Earth and reimagining the economy.
Wooden boats set out from houseboats and island homes carrying children dressed in school uniforms, their backpacks tucked between oars and lunch pails. Their destination: Kashmir's floating schools – classrooms anchored on the lake in this Himalayan region of the Indian subcontinent that has been claimed by both India and Pakistan, and scarred by decades of conflict. For the children of these watery hamlets, reaching school has never been simple. There are no roads connecting their homes to the nearest city, Srinagar, just narrow canals, shifting water levels and the long paddle to land. In the early light, children like 11-year-old Mahira begin their school day with a boat ride that lasts nearly 40 minutes. At one of the floating schools currently in operation, plans are underway to add a computer corner, powered by solar panels, so children here can learn digital skills too. For the students, these schools are not just classrooms but spaces of belonging. And despite minimal funds, teachers on the lake say these schools have improved attendance and engagement – especially for girls. Mahira says her favorite subject is English because "it feels like opening another world." Her younger brother prefers science, especially when it helps him understand the fish and plants of the lake. The first floating school appeared in 2020, when the pandemic closed classrooms across the valley and families on Dal Lake decided to act. They cleared space on floating land, set up benches and a blackboard, and began teaching.
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Fredy Amador is intimately familiar with the financial struggles people face in the current economy. Northern Illinois' skyrocketing energy bills make the situation even tougher. Now, Amador has become an evangelist for something that can provide a modest measure of relief: A community solar project, built on a Superfund site too polluted for much else in the city of Waukegan where he lives, about 40 miles north of Chicago. Residents who subscribe to get energy from the solar farm are guaranteed to see savings on their energy bills, under a state program incentivizing solar in low-income areas. The 9.1-megawatt Yeoman Solar Project, which went online last month, can provide energy for about 1,000 households, as well as the Waukegan school district, which owns the land. Such brownfields are attractive locations for solar installations because of "existing electrical infrastructure, lower-cost land, and community acceptance," noted Paul Curran, CleanCapital's chief development officer. Incentives from the state initiative Illinois Solar for All helped make the project financially viable, even given extra costs incurred from building on a Superfund site. Solar is a good fit for sites that are too polluted for housing or other types of development. Under the terms of the Superfund remediation, residential use is prohibited at the Yeoman Creek site. The company has developed solar on brownfields and landfills in other states, including a new 822-kilowatt site in Maryland.
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What if a ticket to the opera could also be a prescription against loneliness? In Hamburg, the nonprofit KulturistenHochZwei – a play on the words culture (kultur) and tourists (touristen) – is turning concert and museum visits into powerful social medicine. Founded in 2015 by Christine Worch ... the initiative pairs teenagers with older adults to attend cultural events – everything from symphony performances to plays and art exhibitions. For the seniors, many of whom live on limited incomes and might otherwise stay home alone, these shared outings are a way back into public life. "With the young people, I feel young again," one 85-year-old from Bramfeld in the northeastern part of the city said after a concert at Hamburg's Elbphilharmonie. "They're so kind and respectful. Everyone talks badly about youth these days, but these students are wonderful. We even exchanged phone numbers. I hope we can go again soon." The idea is as elegant as it is effective. Seniors who fall below the income threshold – ₏1,350 ($1,575) per month for individuals or ₏1,750 ($2,040) for couples – receive free tickets to cultural events. But instead of attending alone, they're matched with a "culture buddy" aged 16 or older, recruited through partnerships with local schools. For the young volunteers, the outings are a crash course in empathy and human connection. The teenagers commit to at least three cultural outings per school year and receive a certificate for their volunteer service.
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In 2019, Ostbelgien, a town in Belgium with about 80,000 residents, took a gamble on a new approach to governing: The city's parliament voted to establish a permanent Citizens' Council and Assembly, giving randomly-selected citizens the power to make decisions. They called it, aptly, the Ostbelgien Model. "Its main objectives are providing citizens not only a permanent voice in the process of decision making but also a systematic monitoring system to ensure they are heard," the International Observatory on Participatory Democracy writes. "Ultimately, the project seeks to increase accountability and reinvigorate the agenda-setting power of common citizens." Now, about six years into the experiment, which was created with the express purpose of increasing trust in government, participants say it's working. Once a year, about 1,500 letters are sent to randomly chosen residents in Ostbelgien. Recipients indicate their interest. Of those who express interest, about 30 are chosen to become members of the citizens' assembly. The newly formed assembly meets once a week for about two months, with each participant receiving a stipend of 155 euros (or $133) per day. They are assigned a topic of concern and have in-depth discussions about how the government should proceed, with an appointed moderator present to help move things along. Their recommendations to the parliament are not binding, but lawmakers are required to consider them.
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For Emily Hough, nature was too often simply something "out there", a world apart from her, a view from a hospital window. Years spent in and out of specialist mental health units ... meant she felt little connection with the countryside. That was until five years ago, when a hospital occupational therapist gave her an unusual prescription: Grow a sunflower. "I'd never planted anything in my life," Ms Hough said. "But I planted that sunflower and, just watching it grow, from me watering it and from me protecting it from the shade, helped me feel connected for the first time and really be able to appreciate what was around me - and how I can make a difference to nature and what nature can actually do for me." Ms Hough, now 35, embraced what is formally called by the NHS "green social prescribing", where GPs and health practitioners refer patients to organisations that offer nature-based activities, whether that be hiking, birdwatching, rockpooling or looking after a city-based allotment. It is supposed to complement other more mainstream treatments and therapies and has been a key part of the government's 10-year plan for the NHS in England. The national pilot scheme saw nearly 8,500 people prescribed nature activities in its first two years, with more than half those patients living in socio-economically deprived areas. Chris Dayson ... who was part of the team that evaluated the scheme, said it brought "a really statistically significant increase in wellbeing" for patients.
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[The] universality of music, its ability to elicit the same emotions in diverse audiences, is exactly what inspires the work of Chicago-based nonprofit Crossing Borders Music. Composed of artists trained mainly in the Western classical tradition, the group compiles and performs music from Haitian, Palestinian, Rohingya, Native American and many other marginalized communities via free concerts held in libraries, cultural centers and university spaces. "Often, we find that in the West, refugees and immigrants are defined only by the conflict in their home countries," says Tom Clowes ... the founder of Crossing Borders. "But nobody wants to be defined by the worst things that have happened to them, especially when it's not even something that they've done, but something that's happened to them." The nonprofit's musical collaborations and concerts are a bid to not just showcase these diverse and complex musical traditions, but also to create empathy and understanding for immigrants and other communities who often get overlooked because of race, ethnicity, disability, gender, sexual orientation, identity or past trauma. Crossing Borders reaches over 10,000 people in person and online each year and organized 27 free concerts in 2024. "And when we hear audience members say our music defied their expectations or broadened their worldview, or that they felt their culture was affirmed and uplifted, we know we're fulfilling our mission," Clowes says.
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A recent study published in Science offers strong new evidence that the human brain continues to generate neurons in the hippocampus, its key memory region, well into later stages of life. Conducted by researchers at Sweden's Karolinska Institutet, the study addresses a long-standing debate about how adaptable the adult brain really is. The hippocampus plays a critical role in memory, learning, and emotional regulation. In 2013, Jonas Frisén and his team at Karolinska Institutet made headlines when they demonstrated that new neurons could form in this region during adulthood. Despite this earlier discovery, questions remained. In particular, scientists lacked direct evidence that the cells responsible for generating new neurons, known as neural progenitor cells, are present and actively dividing in adult human brains. "We have now been able to identify these cells of origin, which confirms that there is an ongoing formation of neurons in the hippocampus of the adult brain," says Jonas Frisén ... who led the research. The newly formed cells were located in a specific area of the hippocampus. This area is important for memory formation, learning, and cognitive flexibility. "This gives us an important piece of the puzzle in understanding how the human brain works," explains Jonas Frisén. "Our research may also have implications for the development of regenerative treatments that stimulate neurogenesis in neurodegenerative and psychiatric disorders."
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Small was what the couple wanted. Ms. Boyle is from Vermont, and while studying at Emerson College in Boston, she worked an office job connected to the local food movement. But she quickly realized she wanted to be outside with her hands in the earth. Mr. Wolcik graduated from the University of Massachusetts Amherst, where he studied sustainable agriculture and community food systems. He, too, realized he wanted a life close to the soil. They met while working at a nonprofit farm outside Boston and soon discovered they shared a dream about buying their own acreage to grow food and flowers. They weren't interested in a massive operation. Instead, their vision included no-till growing methods, hand tools, and a desire to build a "human scale" production system. They also wanted to make their living entirely from their farm – something increasingly difficult to do in New England. Over the past 60 years, the region has lost 80% of its farmland. They joined a community actively building a new storyline around farming, food, and resilience in New England. Here, in this part of little Vermont, statewide population 648,000, a coalition of farmers, nonprofits, and residents is eschewing mainstream beliefs about what makes agriculture successful and what it means to create a prosperous economy. Instead, they are building a system in which farmers are able to make a living and residents can eat healthy food grown nearby.
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Rajabai Sawant used to pick and sort waste on the streets of Pune with a sack on her back. The plastic she collected from a public waste site would be sold for some money that saved her children from begging. Today, dressed in a dark green jacket monogrammed with the acronym Swach (solid waste collection and handling) over a colourful sari, the 53-year-old is one among an organised group of waste collectors and climate educators who teach residents in urban Pune how to segregate and manage waste, based on a PPPP – a pro-poor private public partnership. Swach was set up in 2005 by a trade union of waste pickers, Kagad Kach Patra Kashtakari Panchayat (KKPKP), which was ... envisioned a scheme that enhanced waste collectors' work instead of displacing them. These [PPPP] partnerships are contracts between the state or local authority and a group of private individuals that aim to provide a public service while simultaneously alleviating poverty. Of the waste generated by the city, Swach sorts and recycles about 227 tonnes a day (82,891 tonnes a year) that is diverted away from landfills. It saves the city Ł10m that would have been needed for processing, transportation and human resources. Today, Swach has more than 3,850 self-reliant waste picker members, who provide daily doorstep waste collection services to citizens of Pune who pay a small monthly fee. Under the PPPP, each member is a shareholder and earns about 16,000 rupees (Ł140) a month.
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I had been a SEAL for five and a half years. After that, I worked as a contractor with the CIA. When that ended, I crashed–hard. I got into sleeping pills. I was using opiates. Eventually, I moved out of the country and started living in MedellĂn, Colombia. That's where I got really into cocaine. Eventually, I hit a point where I knew I couldn't keep going. A friend told me about psychedelic therapy, and I decided to try it. The first was Ibogaine. It's a 12-hour experience. I basically watched my entire life play out from a different perspective. After the Ibogaine effects wore off, I did another psychedelic called 5-MeO-DMT, sometimes called the "God molecule." The trip is described as an ego death, or death experience. It was the most intense, intuitive thing I've ever felt. I came out of it seeing the world differently. For the first time in my life, I realized everything is connected. That hit me in a way nothing else ever had. When I came back from that psychedelic experience, I didn't need the pills anymore. I didn't need the vodka. I quit everything. And for the first time in a long time, I was fully present with my family. That experience changed everything. It gave me a second chance. That's why I started talking about this publicly. I wanted other veterans ... to know there's a way out. A lot of them have been through the same thing – addiction, trauma, broken families, suicidal thoughts. When they hear that someone else made it through, they start to believe that maybe they can too.
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An unlikely natural ally in the fight against microplastics has been discovered. Researchers in China have found that invasive water hyacinths are adept at absorbing microplastics without harm to the plant itself. Experiments against a control group showed that plastics were mostly trapped on the outside of the water hyacinth's root systems. The few that get inside the plant are quickly separated before nutrients get to the leaves. Typically, plants exposed to microplastics suffer ill effects. Water hyacinths are native to South America. Two plants were able to produce 1,200 daughter plants in four months, according to one study. Any given population of water hyacinth can double in size in six days. Once dropped into a new foreign habitat, invasive species ... can squeeze out native species, reduce biodiversity, and eliminate vital ecosystem services. Not long ago, Arkansas had to issue a statement on the threat water hyacinths posed to agriculture. On the flip side, microplastics are a scourge. They'll often end up in the fish we catch, and once eaten by humans, they can cause problems with the endocrine, immune, and reproductive systems. Despite their rapid proliferation, it may still be worth strategically deploying water hyacinths. Other studies have shown that water hyacinths can also absorb heavy metals and agricultural runoff. Meanwhile, enterprising individuals have been able to take the excess biomass of the plants and turn it into briquettes and bioplastics.
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A pavilion of towering windows in a Mexico City urban park is nearly packed. Everyone here wants the same thing: to dance freely, at no cost, without harassment or prejudice. Twenty-somethings, children with their mothers, teenagers and elderly couples gather around the disc jockey's console. "This is an open invitation for everyone to move as they wish in a safe space!" said Axel MartĂnez, one of the collective's founders, as he grabs a microphone and cheers the revelers on. At their own pace, each person is carried away by the music – and no one seems surprised by the moves of others. From experimental jazz pieces and smooth Egyptian hip-hop to the more familiar pulse of cumbias grooved with an electronic touch, people dance to it all. The party was organized by the Nueva Red de Bailadores or NRB (New Network of Dancers), a collective that aims to create spaces where people can gather to dance freely. There's no cover charge, no booze, and no pressure to do the "right" moves. As organizers pointed out, their parties forgo police and security, fostering a sense of collective care where attendees look out for one another. Isabel Miraflores, a 73-year-old retired high school assistant principal, came with her husband and said she enjoyed both the dancing and the presence of people of different ages. "I think it's wonderful because it's a free event," she said. "We get together with people from all parts of society and we have fun without any trouble."
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A big challenge for democracies today is a decline in trust. The share of Americans who trust government, for example, has fallen from 77% to 22% since 1964. The latest attempt to build trust in the United States is a new online, state-run public forum called Engaged California. The effort aims to prompt, gather, and synthesize conversations about the state's response to the Los Angeles wildfires into reforms. When Taiwan began a similar program in 2014, approval for the government was below 10%. Within eight years, it was 70%, although other factors contributed. The idea of designing civic spaces for civil dialogue has been best expressed in citizen assemblies. Two decades ago, for instance, British Columbia's premier wanted to reform the electoral system but knew few people would trust the government to do it. So he recruited a wide-ranging group of citizens, asking them to devise a solution after listening to a diversity of experts. Citizen assemblies have helped build mutual trust, found Stephen Elstub, professor of democratic politics. "Because [they] require participants to listen to each other's views and debate in an informed and reasonable way," he wrote, "they can improve the quality of democracy." These assemblies have been used worldwide, most notably to help Ireland navigate fraught topics such as abortion. Before they worked in such groups, 72% of participants were dissatisfied with how democracy was working. Afterward, dissatisfaction dropped to 54%.
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For 13 years, the Brazilian government has offered its incarcerated citizens a simple deal: read a book, serve less time. This "Remission for Reading" program is now serving as a template to other nations, and prison populations are enjoying similar deals in countries such as Kazakhstan and Uzbekistan. With a recidivism rate of more than 80% and the 15th highest imprisonment rate on the planet, the Brazilian criminal justice system was for decades failing its 1984 mandate which states that prisoners must have access to programs that will help prepare them to reenter society. Remission for Reading works by offering all Brazilian prisoners regardless of literacy skill or mental faculties access to the prison library, which includes books in Braille and audiobooks for those with poor eyesight. Once a book is checked out, the inmate has 21 to 30 days depending on the page count to finish it, and then 10 days to complete a written book report to demonstrate their knowledge of the text. Assistance is offered to those who speak different languages or who are intellectually impaired. For each report, the prisoner's sentence is commuted by 4 days. An inmate can submit up to 12 reviews per year, which if maxed out equates to 48 days of commuted sentence. According to a study conducted by the Brazilian Institute of Public Opinion and Statistics, Brazilian prisoners read nine times more than the national average of five books per year.
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Within sight of northern Germany's windswept beaches, specialized clearance teams have been trawling the seafloor for the kind of catch that fishermen in these parts usually avoid–discarded naval mines, torpedoes, stacks of artillery shells, and heavy aerial bombs, all of which have been rusting away for nearly 80 years. For much of September and October 2024, underwater vehicles, fitted with cameras, powerful lights, and sensors, have been hunting for World War II–era explosives purposefully sunk in this region of the Baltic Sea. Tons upon tons of German munitions were hastily dumped at sea under orders from the Allied powers at the end of World War II, who sought to dispose of the Nazis' arsenal. The clearance work last year was part of a first-of-its-kind project to explore ways to clear up this toxic legacy of war. "Conventional munitions are carcinogenic, and the chemical munitions are mutagenic, and also they disrupt enzymes and whatnot–so they are definitely affecting organisms," says Jacek BeĹ‚dowski, a leading expert on underwater munitions dumps. The next stage of the pilot project, also now underway, is building a floating munitions-disposal facility that could incinerate the aging explosives near the dump sites. That would eliminate the need to bring the ordnance above water ... and ship it overland. Longer term, the dream is to have unmanned underwater vehicles map, scan, and magnetically image the seabed to get a sense of what lies where.
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Since their liberation from a dictatorship Dec. 8, Syrians have been in a cheering mood. People in the capital gave a hero's welcome to a grassroots rescue organization widely seen as the country's most selfless, trusted, and impartial group: the Syrian Civil Defense, otherwise known as The White Helmets. This band of some 3,000 unarmed and local volunteers, who wear white headgear, has saved more than 129,000 people during 13 years of civil war. They have rushed to bombed-out buildings to search for survivors – whether they be children, terrorists, or soldiers of the regime. After they served as first responders, they would then clear rubble, rebuild homes, and restore communities. Even though some 10% of them have been killed, the volunteers hold fast to their motto (a verse in the Quran): "Whoever saves one life, it is as if they have saved all of humanity." Its leader, Raed Al Saleh, says the group's neutrality and independence have been an important shield. "We existed before all these armed groups and we continue to exist based on the power of the people," he told Berkeley News in October. Now The White Helmets wants to help Syrians "shake off the dust of war," he said in a video on the social platform X. That effort includes their help in freeing political prisoners, clearing land mines, and preserving documents of the regime's abuses. "The Syria of peace and civilization will return to you," said Mr. Saleh.
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A video game is helping thousands of vulnerable young people turn their darkest moments into moments of creativity and hope that they can pass on to others. Apart of Me is designed to help children and young adults open up about their loss and trauma in a safe and supportive environment. The game, co-founded by Manchester psychologist Louis Weinstock, is now a charity and has helped 44,000 people in the UK, and 160,000 worldwide to understand and process their grief. Created in 2018, [Apart of Me] is designed for 11-18-year-olds who have been affected by a loss which is potentially impacting their mental health. Set on an island, users can play the 3D game anonymously as it introduces characters who each have a grief-related struggle they are finding hard to deal with. It is the user's task to help the characters find a way through and this is done by collecting objects, with each object informing the user about different aspects of grief, Mr Weinstock explains. The game also allows the user to ask questions they may feel scared or uncomfortable to talk about generally. "It gives young people an outlet to have those conversations that otherwise might be difficult to have," he added. Mr Weinstock said the original idea for the game came from young people themselves as "not all want to sit in a room with a stranger and talk about their feelings". He met with young people at a hospice who all expressed the idea of a game to help them with their bereavement.
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In a recent Gallup poll, 20% of U.S. adults said they felt lonely "a lot of the day yesterday." While there might be many steps we can take to encourage connection, on both individual andĂź societal levels, a big new study suggests there is one step anyone can take right now to blunt the pain of isolation: giving thanks. College of Charleston researchers James B. Hittner and Calvin D. Widholm collected 26 studies of gratitude and loneliness involving nearly 10,000 people around the world. Then [they] conducted a "meta-analysis" of all the studies together, which can provide stronger evidence for a finding than one study alone. Their results suggest that grateful people tend to be less lonely–no matter their age, their gender, or whether they live in the U.S. or elsewhere. If someone was above average in gratitude, they had a 62% chance of being below average in loneliness. Loneliness, research suggests, is ultimately about how we perceive our relationships and whether they measure up to what we want. And "if one is grateful, then what that should be facilitating are richer, stronger social relationships," says Hittner. One study found that grateful people were more "psychologically flexible," able to nimbly cope with adversity and act in service of their values and sense of meaning in life. Hittner believes that this openness to taking in new ideas, meeting new people, and having new experiences is one good antidote to loneliness.
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On a sweltering summer's day ... a group of people with Parkinson's Disease began rock-climbing on the Carderock Cliffs of Maryland. It's all part of their therapy, says Molly Cupka, the no-nonsense instructor and cheerleader for this community. She started this program, called UpENDing Parkinsons, as a non-profit twelve years ago. "There's a lot of balance involved, mobility involved, strength, cardio, and then there's the cognitive part, where you have to look at the hold, and figure out how to get your body to move to get to that hold," she said. There's no cure for Parkinson's, which usually affects mobility, coordination, balance, and even speech. Some people with Parkinson's, like Vivek Puri, get dyskinesia (involuntary jerking motions). Puri ... was only 38 when he found out he had Parkinson's. "Fine motor skills have kind of really suffered dramatically," he said. "When I don't climb for some periods of time, I get worse." But once he gets on the wall, he calls himself Spider-Man. "Honestly, I climb like a monkey," he said. "I get my finger strength moving, which gets my fine motor skills – maybe not back, but kind of keeps that in motion." Cupka joined forces with Marymount University last year to study patients climbing for the first time. "We have people literally walking and carrying weights, you know, walking and looking, multitasking," she said. The study found that, in so many words, if you climb, you may walk better.
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Sirish Subash is no ordinary ninth-grade student. The 14-year-old from Gwinnett School of Mathematics, Science, and Technology in Snellville, Georgia, was named America's top young scientist after winning the 2024 3M Young Scientist Challenge. The reason? Subash's creation of an AI handheld pesticide detector named "Pestiscand." "It works on a method called spectrophotometry. Now what this means is that it uses different ways that light interacts with different chemicals to look for different chemicals on the produce," Subash [said]. "Each chemical reflects different parts or wavelengths of light, and that creates a spectral signature, which is basically a catalog of what wavelengths are reflected back. So, "Pestiscand" can look for those wavelengths that are reflected by side residues on the produce." While the product is not on the market for the broader public at this time, Subash aims to dedicate his time to ensuring it has mass availability in the near future. "I want to continue developing projects like "Pestiscand" and eventually get them out to the world, to the market. That's one of my goals for "Pestiscand", to get it out to everyone," Subash added. In his downtime, Subash enjoys reading both fiction and non-fiction and making origami. His $25,000 prizefund will go toward his college education
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A Virtual Power Plant (VPP) is a network that connects homes, farms, and businesses using renewable energy sources like rooftop solar, batteries, heat pumps, and smart appliances. Unlike traditional power plants, a VPP doesn't rely on one central facility. Instead, it creates a coordinated system where each participant contributes power and flexibility. For rural communities, VPPs offer a powerful solution to increasing energy demand and the challenges posed by severe weather. These systems allow smarter energy management, helping communities stabilize their energy use and reduce their reliance on costly fossil fuels like coal and gas. A standout example comes from Colorado's Holy Cross Energy. Their Power+ Program offers members affordable, lease-to-own home battery storage systems. These batteries store energy during off-peak hours and release it when demand is high or during outages. This not only saves money but also improves energy security and resilience. Similar success stories are unfolding in Vermont, where Green Mountain Power operates a VPP using Tesla Powerwalls. The program saved millions by strategically using stored energy to offset peak demand. These savings are shared with customers through bill credits, creating a win-win model for utilities and participants. Virtual Power Plants show how local, cooperative solutions can drive a national energy transformation.
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Filmmaker [Titus Kaphar] has many reasons to smile. The premiere for "Exhibiting Forgiveness" attracted attendees such as Serena Williams and Oprah Winfrey. The visually sumptuous movie examines what it takes to pardon wrongdoing. Famously, Mr. Kaphar was in his mid-20s when he decided to become an artist. The spark? An art history class in junior college. Mr. Kaphar taught himself how to paint by visiting art museums. In 2001, he completed an MFA degree at Yale. He was awarded the "genius grant" in 2018. Yet for all the artist's success, he was secretly having panic-attack nightmares about his father. "The thing that was the revelation is that my father is not the villain of my narrative," says Mr. Kaphar, who'd left home to live with relatives in California after witnessing his father commit a "heinous" act. While completing the script, Mr. Kaphar started writing and thinking from the perspective of La'Ron, the father. Mr. Kaphar realized that there are very few true villains in this world. "I began to realize that my father is as much a victim as I was. My father suffered at the hands of his father and, in fact, did better than his father," he says. "That was difficult for me to accept initially. But by the time I got finished, it was just clear. It was absolutely clear. It meant that I have developed a new compassion and sympathy for my father." Like his proxy character in the movie, Mr. Kaphar has let go of resentment toward his father. It had a healing effect. "Since the film, I haven't had any more of those nightmares," says Mr. Kaphar. "I haven't had one for almost two years now."
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Hundreds of ant species farm fungi today, and studies of ant evolution suggest the adaptation goes back tens of millions of years. Now, scientists have sharpened the picture by bringing in the fungal family tree as well. They pinpoint a date for the origins of the partnership and suggest a surprising catalyst: the asteroid that killed the dinosaurs 66 million years ago. Since ants' fungal gardens were first described 150 years ago, entomologists have uncovered 247 species of ants that tend them and rely on this fungal crop to survive. Researchers surmise that the ants descend from a common ancestor that later evolved into separate species nurturing different types of fungi. The ant and fungal taxa involved in farming both arose about 66 million years ago, which coincides with the massive asteroid strike that drove nonavian dinosaurs and many other species extinct. That cataclysmic impact produced lingering clouds of debris that shut down photosynthesis across the planet for several months, possibly even years. Researchers suggest ants that had already developed a loose relationship with fungi were ready to take advantage of this newly abundant source of food. For the first few million years, the ants tended fungal species also found in the wild. Then, about 27 million years ago, a subset of ants completely domesticated their fungal cultivars, just as humans have done with most of our staples, which are now remote from their wild roots.
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The waiting room in the basement of Boston Medical Center looks like any other. But when patients here are called in ... they're welcomed into the Preventive Food Pantry. Over the next few minutes, staff members tailor a grocery cart to each patient's needs. Someone with a renal condition won't get foods high in potassium, like oranges or potatoes. If they're diabetic, they'll get whole-grain pasta and brown rice. And everyone leaves with vegetables, fruit and other fresh ingredients. The pantry opened in 2001 after doctors raised the alarm that many of their patients reported not having enough food for their families. Setting up on hospital premises, the pantry was an early pioneer in incorporating access to nutritious food directly into the medical system. The pantry was initially expected to serve 500 people a month. Today, it serves more than 6,200. Addressing hunger isn't just a question of quantity of food, but also quality. Healthy produce, fresh meat and dairy products tend to be more expensive, so for families trying to stretch their dollar, those foods are harder to afford. Faced with high costs of treating conditions linked to food insecurity, medical systems, health insurers and government programs have become more interested in ways to support nutrition access. A [Greater Boston Food Bank] survey found that among people who were screened for food insecurity in a medical setting, 87 percent followed up on recommended resources.
Note: Read about how German hospitals are offering patients the "planetary health diet," a plant-based, whole food approach that's also in service to the Earth. Explore more positive stories like this about healing our bodies.
Mr. Brian Hance is urgently attempting to get the police to investigate what he says is an organized international bicycle smuggling ring depriving hundreds of Americans of their high-end bikes. The police in counties like Sonoma, Santa Clara, and Santa Cruz didn't listen to him. "We're not Interpol" they would say. Mr. Hance took up the charge himself, putting together dossiers of evidence on a one-man mission to prevent bike theft in America. Submitting them to various district attorneys, he watched as several key cogs in a giant machine of sophisticated bike theft and smuggling were dismantled. Hance runs Bike Index, a website where bike owners can register their bikes with serial numbers and photos to help ensure that if they're ever stolen, there's a community of people who may be able to help find it. There are 1.3 million bikes on the site. In the spring of 2020, scores of high-end bikes began appearing as missing on Bike Index, and Hance began seeing pictures on Facebook and Instagram of bikes for sale that matched the descriptions of those listed as stolen. Hance urged theft victims to report the crime in as detailed a way as possible to build a case file, and then ask the police to contact him so he could explain what he had stumbled upon. Finally, a major development occurred when the Attorney General's office of Colorado indicted eight people on 227 counts of theft, including 29 bike shop burglaries. All eight pled guilty.
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The U.S. Marshals Service (USMS), along with federal, state, and local agencies led a six-week national operation that resulted in finding 200 critically missing children, which includes endangered runaways and those abducted by noncustodial persons. This is the second rendition of this coordinated effort, and so it was called Operation We Will Find You 2 (WWFY2). Running from May 20 to June 24 it focused on geographical areas with high clusters of missing children. WWFY2 resulted in the recovery and removal of 123 children from dangerous situations. An additional 77 missing children were located and found to be in safe locations, according to law enforcement or child welfare agencies. These so-called dangerous situations involved human trafficking, captivity by family relations, or situations of sexual exploitation, some involuntarily and others violently. "One of the most sacred missions of U.S. Marshals Service is locating and recovering our nation's critically missing children," said USMS Director Ronald L. Davis on completion of the case. "This is one of our top priorities as there remain thousands of children still missing and at risk." Some of the most notable and frightening cases can be read on the USMS release of the operation, and included kidnapping in Michigan, human trafficking in Miami-Dade, sex trafficking in Arizona, familial kidnapping in Oregon, and potential infanticide in North Carolina.
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If new evidence emerges of animals' abilities to feel and process what is going on around them, could that mean they are, in fact, conscious? We now know that bees can count, recognise human faces and learn how to use tools. Prof Lars Chittka of Queen Mary University of London has worked on many of the major studies of bee intelligence. "If bees are that intelligent, maybe they can think and feel something, which are the building blocks of consciousness," he says. Prof Chittka's experiments showed that bees would modify their behaviour following a traumatic incident and seemed to be able to play, rolling small wooden balls, which he says they appeared to enjoy as an activity. A government review led by Prof Birch in 2021 assessed 300 scientific studies on the sentience of decapods and Cephalopods, which include octopus, squid, and cuttlefish. Prof Birch's team found that there was strong evidence that these creatures were sentient in that they could experience feelings of pain, pleasure, thirst, hunger, warmth, joy, comfort and excitement. The conclusions led to the government including these creatures into its Animal Welfare (Sentience) Act in 2022. Prof [Kristin] Andrews was among the prime movers of the New York Declaration on Animal Consciousness signed earlier this year, which has so far been signed by 286 researchers. The short four paragraph declaration states that it is "irresponsible" to ignore the possibility of animal consciousness.
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In 2003, Mary Fran Lyons was going through chemotherapy for ovarian cancer. One day after a treatment session, she went to the mall to have lunch. Lyons had lost all her hair, so she was wearing a baseball cap. "You didn't have to look at me very hard to know things were not quite right," Lyons said. As she was walking along, looking at the stores, a woman approached her. She told her something that Lyons will never forget. "She said, â€I've been sent to tell you that you're going to be OK,'" Lyons remembered. "I stood there and looked at her and I thought, â€Well, who sent you? I mean, who are you?' And I did not say anything. And she said it again: 'You're going to be OK.'" Then the woman simply walked away. Lyons watched her leave, trying to understand what had just happened. But nothing about the woman stood out. "She looked like a completely normal human being," Lyons recalled. "I never met her before, never heard of her since." Later, Lyons told a good friend about her unusual encounter. "And she said, â€Do you believe in angels?'" Lyons recalled. "And I said, â€I do now.'" More than 20 years later, Lyons continues to hold the experience close. "If that woman were standing in front of me right now, I would say to her, â€You gave me hope at a time when I really needed to hear it,'" Lyons said. "And I still think of that to this day."
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Ed Dwight, the man who six decades ago nearly became America's first Black astronaut, made his first trip into space at age 90 on Sunday along with five crewmates aboard Blue Origin's New Shepard rocket. The approximately 10-minute suborbital flight put Dwight in the history books as the oldest person ever to reach space. He beat out Star Trek actor William Shatner for that honor by just a few months. Shatner was a few months younger when he went up on a New Shepard rocket in 2021. In the 1960s, Dwight, an Air Force captain, was fast tracked for space flight after then-President John F. Kennedy asked for a Black astronaut. Despite graduating in the top half of a test pilot school, Dwight was subsequently passed over for selection as an astronaut, a story he detailed in his autobiography, Soaring On The Wings Of A Dream: The Untold Story of America's First Black Astronaut Candidate. After leaving the Air Force, Dwight went on to become a celebrated sculptor, specializing in creating likenesses of historic African American figures. Speaking with NPR by phone a few hours after Sunday's launch, Dwight said, "I've got bragging rights now." "All these years, I've been called an astronaut," Dwight said, but "now I have a little [astronaut] pin, which is ... a totally different matter." He said he'd been up to 80,000 feet in test flights during his Air Force career, but at four times that altitude aboard New Shepard, the curvature of the Earth was more pronounced.
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If every day appears to go in a blur, try seeking out new and interesting experiences, researchers have suggested, after finding memorable images appear to dilate time. Researchers have previously found louder experiences seem to last longer, while focusing on the clock also makes time dilate, or drag. Now researchers have discovered the more memorable an image, the more likely a person is to think they have been looking at it for longer than they actually have. Prof Martin Wiener, co-author of the study ... said the findings could help develop improve artificial intelligence that interacts with humans. Writing in the journal Nature Human Behaviour, Wiener and colleagues described how they showed scenes of six different sizes and six different levels of clutter to participants for between 300 and 900ms, and asked them to indicate if they thought the duration was long or short. Participants were more likely to think they had been looking at small, highly cluttered scenes – such a crammed pantry – for a shorter duration than was the case, whereas the reverse occurred when people viewed large scenes with little clutter. More memorable images were processed faster. What's more, the processing speed for an image was correlated with how long participants thought they had been looking at it. "When we see things that are more important or relevant, like things that are more memorable, we dilate our sense of time in order to get more information," Wiener said.
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Kein Abschluss ohne Anschluss (KAoA) – or "no graduation without connection" – [is] a program that has been rolled out across the German state of North Rhine-Westphalia to help students better plan for their futures. Young people get support with resumes and job applications; in ninth grade, they participate in short internships with local businesses and have the option of doing a year-long, one-day-a week work placements in grade 10. "You don't learn about a job in school," said Sonja Gryzik, who teaches English, math and career orientation at ... Ursula Kuhr Schule. "You have to experience it." Students in Germany can embark on apprenticeships directly after finishing general education at age 16 in grade 10, attending vocational schools that offer theoretical study, alongside practical training at a company. College-bound kids stay in school for three more years, ending with an entry exam for university. Businesses in Germany seem keen to participate in vocational training. Chambers of commerce and industry support company-school partnerships and help smaller businesses train their interns. Students are even represented in unions, said Julian Uehlecke, a representative of the youth wing of Germany's largest trade union alliance. The goal of apprenticeships is to offer training in the classroom and in the workplace. The system gives students "a pretty good chance of finding a well-paid stable job," said [policy researcher] Leonard Geyer.
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They say it takes a village to raise a child. Centered on that concept of communal flourishing, a dementia care village in England has incorporated a day nursery for small children–bringing together young and old for learning and sharing. Stimulation, learning, and fun–these are all activities that are known to delay the progression of dementia, and what better way to add these critical elements of life to a daily regimen than to let a flock of preschoolers do it? Belong is a nonprofit operator of senior homes, specializing in dementia care. This is the first to integrate children. The pioneering facility supports older people to live their lives independently, with access to several shops and services on site. The UK charity Ready Generations partnered with Belong to run the village's day nursery. Children feature in the daily life of residents and tenants, enjoying experiences together including shared mealtimes, stories, arts and crafts, and exercise. Centered around a vibrant hub of amenities, including a bistro, hair salon, and specialist exercise studio, the site is open to the public, creating a bustling environment with customers from the local community. Similar projects have been pioneered in America as well. The Intergenerational Learning Center at Mount St. Vincent nursing home in Seattle opened its doors to the oldest–and the youngest–in 2015. The 400 adults in that assisted-living center join the kids in daily activities from music and dancing to storytelling and just plain visiting.
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What if your heating and cooling worked during power outages, and you could count on it becoming more efficient and climate-friendly over time? That's the promise of district heating and cooling or district energy, where entire communities share a heating and cooling system. That allows them to tap into many low-carbon energy sources they couldn't before, more efficiently than any individual building could. As governments look to tackle carbon emissions from buildings – the third largest source in Canada behind the oil and gas industry and transportation – it's an idea that more of them are considering and implementing. Peter Ronson is chief operating officer for Markham District Energy (MDE), a network in a Toronto suburb that heats and cools 14 million square feet in more than 200 buildings, including condo buildings up to 44 storeys tall, a hospital, data centres, hotels and two schools. Some, like the data centres, produce a lot of heat, while others may use lots of hot water. "We got all sorts of stuff on the system," Ronson said. "When [some are] throwing away energy, I can recover and give it to somebody else." That kind of heat-sharing is efficient. Excess heat in the system can also be stored (underground in water or rock, for example) ... and much more cheaply than electricity. All that means converting buildings that burn fossil fuels to district energy can potentially put less strain on the grid than electrifying individual buildings using heat pumps or baseboard heating.
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Jimena Cordero is chopping up vegetables and fanning them out onto trays. Cordero is the farm manager at Ollin Farms, not far from Boulder, Colo. – she's put together bright pink and purple radishes, apple, fresh turnips. At the meeting with about a dozen local farmers, two state representatives, and the Colorado commissioner of agriculture, [Cordero's father Mark] Guttridge will explain how Boulder county has made creative investments in his farm that could be scaled up to the state or even national level. Before the meeting, Guttridge shows me one of those investments. A dozen sheep mill about in a field bordered by a simple white fence. Around the field is a special moveable type of fencing that Ollin Farms bought using grants from the Boulder County Sustainability Office. It allows them to move the sheep from one field to another, fertilizing as they go. The goal of these investments is "really building up our soil health," he explains. "That relates directly to the nutrient quality and nutrient density of the food – healthy soil grows healthy food." The county also makes an effort to get that healthy food out to different communities to be able to boost public health. That's where the Boulder County Public Health department comes in. It created a coupon program that low-income families – many of mixed immigration status – can use to get free fruits and vegetables from Ollin Farms' farm stand.
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Scientists have developed a new type of fuel cell that can provide endless power through electricity harvested from dirt. A team from Northwestern University in the US say the book-sized unit could be used to power sensors used in farming, as well as remote devices in the Internet of Things (IoT). The technology works by generating electricity from naturally-occurring bacteria within the soil, offering a sustainable and renewable alternative to toxic and flammable batteries. "These microbes are ubiquitous; they already live in soil everywhere," said George Wells ... at Northwestern University. "We can use very simple engineered systems to capture their electricity. We're not going to power entire cities with this energy. But we can capture minute amounts of energy to fuel practical, low-power applications." The soil-based microbial fuel cell (MFC) is based on a 113-year-old technology first developed by British botanist Michael Cressé Potter, who was the first person to successfully generate electricity from microorganisms. It took until the 21st century for the first commercial applications to be proposed, with Foster's Brewing using a prototype to convert the yeast in brewery wastewater into electricity. The latest fuel cell was tested in wet and dry conditions to power sensors measuring soil moisture and detecting touch, outlasting the power of similar technologies by 120 per cent.
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India's famous potholes actually saved a life on Friday. The â€late' Darshan Singh Brar was being transported to the Indian version of a wake after his untimely death from a chest infection at the age of 80. Family, relatives, and friends had already gathered for a banquet and cremation, when the ambulance he was being caried in received a nasty jolt from a pothole on the roads in Nising, in far-Northern India' Haryana state. It was then that Mr. Brar's grandson who was onboard the ambulance at the time noticed his hand moving. Checking his pulse and finding–to his great shock–there was one, he notified the driver to immediately turn toward the nearest hospital. He was declared alive and savable, and was referred to the Rawal Hospital in the city of Karnal. "It is a miracle. Now we are hoping that my grandfather recovers soon," said Balwan Singh, another of Mr. Brar's grandsons. "Everyone who had gathered to mourn his death congratulated us, and we requested them to have the food we had arranged. It is God's grace that he is now breathing and we are hoping he will get better." Doctors at Rawal Hospital said that the grandfather is breathing without the aid of a ventilator and his heartbeat has normalized. They can't say for certain why the other hospital declared him dead, but speculated it may have been a technical error. The next time you are planning to go to town hall or the council about the potholes on your street, consider the story of Darshan Singh Brar.
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When [city councillor] Alexandre Garcin dreamed up Zero-Waste Roubaix, it wasn't sustainability he wanted to tackle, but the litter problem that plagued his city. Garcin sent out leaflets looking for 100 volunteers to participate in a free, year-long pilot programme that would teach them how to live waste-free. These familles zĂ©ro dĂ©chet, or zero-waste families, would receive training and attend workshops on topics such as making your own yoghurt and cleaning with homemade products, with the goal of halving their waste by the year's end. Volunteers weren't offered any direct financial incentives to participate – only the promise of helping solve the litter problem and protecting the environment. The project focused on creating an identity around zero-waste and assigning families quantitative waste-reduction targets – strategies that are proven to be effective in other contexts, and everyone got pretty straightforward guidelines – for example, "don't buy more food than you can eat". According to Garcin, it's actually "not that difficult" to halve a household's waste production. Composting gets you most of the way there, since organic waste makes up about a third of the average French family's municipal waste by weight. Another third is glass and metal, a significant chunk of which can probably be kept out of the landfill through recycling, and 10% is plastic, much of which can be avoided by finding reusable alternatives to plastic grocery bags, cutlery, packaging and other single-use items.
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On the snowy shore of the northern Swedish city of LuleĂĄ, bathers are lowering themselves into a rectangular hole in the frozen seawater. "It's like a happiness rush afterwards," says Katariina Yliperttula, 44, who is taking a dip before work. While many have their own hobbies that keep them going through the cold dark winter months here – ice swimming, cross-country skiing, walking on the "ice road" out into the archipelago – one thing remains a problem: loneliness. In an attempt to counter that, authorities in LuleĂĄ have launched a campaign to ease that social isolation, ever so slightly, by encouraging people to say hello to one another. The Säg hej! (say hello!) campaign says it aims to create a friendlier city by nudging people towards small but significant social interactions. Adverts are running on buses, and workshops are being held in schools. Recent research found that among 16- to 29-year-olds, 45% of people in LuleĂĄ were experiencing problems as a result of loneliness. Ă…sa Koski, who works for LuleĂĄ municipality, came up with the idea for the campaign. She wants the city, which is undergoing a period of rapid growth as it tries to attract tens of thousands of new people to work in "green" industry ... to not grow more atomised as a result. "We don't just want that LuleĂĄ is going to grow as a city; we want LuleĂĄ to be a pleasant and safe and friendly city," says Koski. Being greeted by strangers makes people feel "more seen and a bit more like you belong", she adds.
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A New York City woman who died of ovarian cancer has raised enough money to pay off millions of dollars in other people's medical debts. In a social media post she arranged to be posted after her death, Casey McIntyre, 38, asked followers to consider donating to her cause. She said she planned to pay off other people's medical debt as a way of celebrating her life. She wrote on social media: "if you're reading this I have passed away." "I loved each and every one of you with my whole heart and I promise you, I knew how deeply I was loved... to celebrate my life, I've arranged to buy up others' medical debt and then destroy the debt." She added that she was lucky to have access to high-quality medical care while battling stage four ovarian cancer and wanted others to have the same. McIntyre and her family ... raised over $170,000 (Ł136,000) for her campaign with non-profit RIP Medical Debt. The organisation pays off a dollar of medical debt for every penny that is donated, meaning McIntyre's campaign has helped erase up to $17m in unpaid medical bills. The organisation says it buys medical debt "in bundled portfolios, millions of dollars at a time at a fraction of the original cost". "On average, whatever you donate has 100x the impact," it says on its website. In the social media post announcing her own death, McIntyre's family included a note that they would have a memorial service ... where they would celebrate her life by anonymously purchasing and forgiving other's medical debt.
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The power's out. But on a street in India, there's a cash machine still happily dispensing banknotes. Thanks, in part, to burnt cotton. For this cash machine has a backup battery inside it – a battery that contains carbon from carefully combusted cotton. "The exact process is secret," says Inketsu Okina, chief intelligence officer at PJP Eye, the Japanese firm that made the battery. "The temperature is secret and atmosphere is secret. Pressure is secret," he continues. Okina does say that a high temperature is required, above 3,000C (5,432F). And that 1kg (2.2lbs) of cotton yields 200g (7oz) of carbon – with just 2g (0.07oz) needed for each battery cell. PJP Eye also touts the possibility of improving battery performance as well as making batteries greener. "Our carbon has a bigger surface area than graphite," says Okina, describing how the chemistry of the anode in their Cambrian single carbon battery allows for a battery that charges very quickly, up to 10 times faster than existing lithium ion batteries, he claims. The battery's cathode is made from a "base metal" oxide. Although Okina won't disclose exactly which one, these metals include copper, lead, nickel and zinc. The company claims to be working on a dual carbon electrode battery, where both electrodes are made from plant-based carbon. Other researchers are looking at using materials as diverse as corn waste and melon seed shells to generate new types of electrodes for use in batteries.
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For Alexandra Hudson, working in Washington, D.C., was a culture shock. Ms. Hudson hails from Canada, land of the nice. "I realized that these people would smile at you, flatter you, and stab you in the back the moment that you no longer served their purposes," [said Ms. Hudson]. Her first book, "The Soul of Civility: Timeless Principles To Heal Society and Ourselves," looks at how to bridge gaps and find commonalities. "Clarity came when I understood there was a difference between civility and politeness," [said Ms. Hudson]. "That politeness, I argue in my book, is a technique. Civility, by contrast, is a disposition of the heart, a way of seeing others as our moral equals and worthy of respect because of our shared dignity as human beings. When we are cruel and malicious to others, it doesn't happen in a vacuum. It's not just us hurting someone else. We are hurt as well. It deforms us, our souls, as well. The soul of civility [is] acting in ways that cultivate our soul. We further appreciate the humanity and dignity and personhood of those around us. The differences that may exist between us are far outweighed by the commonalities we have as members of the human community. If we go through life without a care in the world for how our actions affect others, that has a negative, vicious ripple effect. If enough of us choose to reclaim the soul of civility, I think we might be able to change the world."
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This past summer more than 300 high school graduates signed up for a unique student exchange program. Unlike the well-known foreign exchange model ... this program gives students the opportunity to soak in a brand-new culture without ever leaving the country. It's called the American Exchange Project, or AEP for short, co-founded by 29-year-old David McCullough III. "We fund kids to spend a week in the summer after senior year in an American town that is politically and socio-economically and culturally very different from the one that they're growing up in," McCullough said. One student, Alex, said, "My groups of friends are not really close to each other, so I feel like I've actually bonded with you guys more than I have with my own friends." One girl from South Dakota said, "I've never been a part of a community where ... I'm not the minority, I'm not the odd one out. So, this is very much an experience that I really appreciate so much." McCullough hopes to offer the program to a million students a year by decade's end, and all free of charge, thanks to big name donors, including the likes of Steven Spielberg. "I think this all ought to be as typical to the American high school experience as the prom," McCullough said. There's that old adage about walking a mile in someone else's shoes; the problem is, you can't see the person face-to-face if you're walking away. What David McCullough is hoping is the next generation will turn around, look those they differ with in the eye, and just talk.
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Natalie Small looks at the ocean. "How high are the waves today – the ones out there on the water and the emotional ones within me? These are questions she likes to ask at the start of every group therapy session on Ocean Beach in San Diego, California. Small ... is part of a burgeoning niche of psychotherapy that blends traditional therapy with a sport proven to build resilience, confidence and well-being. More than a hippie wellness novelty or New Age fad, surf therapy is being embraced by psychologists and government agencies alike as a way to increase access to mental health care while delivering evidence-based, lasting results. Kristen Walter ... received a $1 million grant from the Navy to research surf therapy for military personnel. "We see immediate benefits," Walter confirms. "Post-traumatic stress, depression and anxiety decrease significantly." Walter's research has shown that the effects of surf therapy are lasting: When she randomly assigned 96 military participants with mental health diagnoses to either hiking or surf therapy, both groups spent three to four hours per week in nature. After six weeks, both groups showed improvements – 55 percent of the surfers and 46 percent of the hikers were no longer considered clinically ill. "But when we checked again three months later, the improvements in the surfer group lasted significantly longer," Walter says. "74 percent of the surfers were considered healed versus only 47 percent of the hikers."
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Family Village is not what many people may think of when they envision a homeless shelter: crowded, dingy, maybe dangerous. There are natural bamboo wood floors and walls painted in hues inspired by the ocean – seafoam green, gray and turquoise. Clients can use spacious, multipurpose rooms as they wish, and glass doors allow people to make an informed choice about whether they want to enter that space. The walls are curved, and there's a garden with vegetables and flowers. Severe stress can literally change the brain, affecting memory, coping skills and abilities to regulate emotions. Aware of just how much the physical environment can shape people's lives, more architects are starting to rethink how they design homeless shelters. The goal of trauma-informed design is to help people quiet the part of the brain that stays in survival mode when in a traditional shelter setting. Instead of feeling fearful and on high alert, they can focus on actions like applying for jobs and getting their children to school. The shelter can be what it's suited for: a short-term stopover where people can get back on their feet. A room constructed for family visits can reinforce a sense of community; a personal reading light can promote a sense of autonomy. Some of these discoveries come from ... people who have been residents of shelters. Facilitating effective design requires bringing people who have experienced homelessness and housing instability into the design conversation.
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In South Los Angeles, Crop Swap LA volunteers and staffers harvested bags of freshly picked produce from the front yard of a residence. "Everything we're growing is nutrient-dense and the food remains in the neighborhood," says Jamiah Hargins, who founded Crop Swap LA in 2018 as a small monthly swap of surplus produce. After spending years in finance and consulting, Hargins decided to create a local food distribution system to address the fact that his neighborhood was a food desert, meaning most residents have little access to healthy food. It's now one of many Bipoc-led groups across the US that are reclaiming their agricultural heritage and redefining the local food movement by growing on traditional farms and unconventional spaces such as yards, medians and vacant lots as a way to increase food security and health in their own communities. There are similar groups run by communities of color across the US. After the Chicora-Cherokee community in North Charleston, South Carolina, was left without a grocery store for more than 10 years, Fresh Future Farm stepped in. Founded in 2014, the non-profit transformed a vacant lot into a flourishing urban farm that grows bananas, sugarcane, meyer lemons, satsuma oranges, collard greens, okra and tomatoes, among other crops. Two years later, it opened a sliding scale grocery store on the same property – the first one in the area in 11 years. The non-profit also teaches home gardening classes, which is inspiring a new crop of home growers.
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Scientists have discovered more than 5,000 new species living on the seabed in an untouched area of the Pacific Ocean that has been identified as a future hotspot for deep-sea mining, according to a review of the environmental surveys done in the area. It is the first time the previously unknown biodiversity of the Clarion-Clipperton Zone (CCZ), a mineral-rich area of the ocean floor that spans 1.7m sq miles between Hawaii and Mexico in the Pacific, has been comprehensively documented. The research will be critical to assessing the risk of extinction of the species, given contracts for deep-sea mining in the near-pristine area appear imminent. Most of the animals identified by researchers exploring the zone are new to science, and almost all are unique to the region: only six, including a carnivorous sponge and a sea cucumber, have been seen elsewhere. One of the deep-sea animals discovered was nicknamed the "gummy squirrel", because of its huge tail and jelly-like appearance, he said. There are also glass sponges, some of which look like vases. The most common categories of creatures in the CCZ are arthropods, worms, members of the spider family and echinoderms, which include spiny invertebrates such as sea urchins, and sponges. "Our role as scientists ... is to provide the data," [biologist Dr. Adrian Glover] said. "Everyone who lives on this planet should be concerned about using it in a sustainable way. I see it as very positive that we can come up with a regulatory structure before mining takes place."
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After spending 29 years in prison for the rape of his stepdaughter, a New Orleans man is free thanks to the help of the local district attorney's office and testimony from the victim herself, who has insisted for 20 years that he is not the man who raped her. Patrick Brown was convicted of raping his 6-year-old stepdaughter in 1994 after pleading not guilty in a trial in which the victim did not testify. Since 2002, the stepdaughter had repeatedly asked the DA's office under former administrations to review the case and prosecute the actual perpetrator, the release said. The office's civil rights division opened an investigation into the victim's case, found that the evidence corroborated her account and asked the court to rectify the case. "The attorneys in the Civil Rights Division in Orleans Parish are the only prosecutors I have ever worked with in Louisiana who truly take the admonition to â€do Justice' seriously – as evidenced by the fact that they listened to the victim in this case the first time she reached out, instead of ignoring her like their predecessors did for more than 20 years," Kelly Orians told CNN. "The State is actively reviewing the viability (of) charges against the actual perpetrator," Orleans Parish District Attorney Jason Williams told CNN. Williams launched the civil rights division in part to "review cases of wrongful convictions and excessive sentences." The division has intervened in 284 cases since 2021, boasting an estimated $266 million in taxpayer savings on lifetime incarceration.
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The Osa Peninsula on Costa Rica's west coast occupies just 0.001 percent of the planet's surface area, yet is home to an estimated 2.5 percent of all the biodiversity in the world. Inhabited by jaguar, tapir and close to 400 species of birds, the forests here – and others like them around the world – combat biodiversity loss and play a key role in capturing carbon and fighting climate change. "For us it has been important because before, we protected [the forests], we looked after them, but we didn't receive anything for it," says Lineth Picado Mena, a rural farmer living on the peninsula and participant in the government's Payments for Environmental Services (PES) program. "Now we can support ourselves with what we have." By paying landowners for ecosystem services, the government incentivizes them to conserve the environment. That counteracts the market forces that put pressure on landowners to convert tropical forests to farmland or other land uses. In Costa Rica, the PES program's annual budget is between $20 million and $25 million, of which 92 percent is funded from a sales tax on fossil fuels, while nearly six percent comes from water usage fees. This allocation is fixed and provides assurance that funds will be available each year. The remaining amount is collected through various government initiatives, such as carbon credits and public-private partnerships. The program ... is credited with turning Costa Rica's deforestation rate from one of the highest in the world to a net reforestation.
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One of the world's most isolated aquatic mammals, Arctocephalus philippii, can tolerate high levels of cadmium, as well as other metallic pollutants, without suffering ill effects. A. philippii is the second smallest species of fur seal and lives only on the Juan Fernández archipelago and one or two nearby islands in the Pacific Ocean, hundreds of miles off the coast of Chile. By the 19th century, the species had disappeared and was believed to be extinct until, in the 1960s, a small colony was found in a cave on the island. Since then, the Juan Fernández seal, which has become a protected species, has slowly recovered and has a population of around 80,000. "We collected samples of their faeces and found they contained extremely high levels of cadmium and other elements such as mercury," said Constanza Toro-Valdivieso of Cambridge University's conservation research institute. "The discovery was very surprising," she said. "Cadmium is poisonous to mammals but somehow these seals were processing it and passing it through their digestive systems and seem to be suffering little harm in the process." High levels were found not only in its faeces but in the bones of seals that had died of natural causes. The researchers also found high levels of silicon in their bones, which may be offsetting the impact of cadmium, they suggest. "The discovery that these animals appear to tolerate high levels of cadmium in their bodies has important medical implications," said Toro-Valdivieso. "These animals have a lot to tell us."
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School for Justice empowers girls who have been victims of child trafficking by helping them attain degrees and jobs through which they can defend other trafficking victims. The school collaborates with local NGOs to identify trafficking survivors and helps them gain admission to universities to pursue law, social work and journalism degrees. Along the way, School for Justice provides the girls with an array of supports, and after completion of their studies, assists them in obtaining internships and jobs at law firms. "All the girls are very eager to pursue their education, especially law, and we give them all kinds of support for pursuing their studies and further internships and jobs," says Rishi Kant, one of the founders of Shaktivahini, the Delhi-based NGO that runs the program. Some become attorneys or paralegals, while others train to become police officers or journalists focused on human trafficking. Along the way, School for Justice helps them cover expenses for hostels, food, medical needs, traveling, internet charges and English communication classes. The program also runs trainings and workshops. Even as it works with trafficking victims specifically, the School for Justice is striving to ignite a broader conversation about the realities of child prostitution. "We should create awareness [among] not only girls, but also adolescent boys, about sex being a part of their life and to not treat it as a commodity available in the market," says Tapoti Bhowmick, senior program coordinator at the anti-trafficking NGO Sanlaap.
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In most people, speech and language live in the brain's left hemisphere. Mora Leeb is not most people. When she was 9 months old, surgeons removed the left side of her brain. Yet at 15, Mora plays soccer, tells jokes, gets her nails done, and, in many ways, lives the life of a typical teenager. "I can be described as a glass-half-full girl," she says, pronouncing each word carefully and without inflection. Her slow, cadence-free speech is one sign of a brain that has had to reorganize its language circuits. Yet to a remarkable degree, Mora's right hemisphere has taken on jobs usually done on the left side. It's an extreme version of brain plasticity, the process that allows a brain to modify its connections to adapt to new circumstances. People like Mora represent the upper bounds of human brain plasticity because their brains were radically altered very early in life – a period when the wiring is still a work in progress. During an interview with Mora, both her abilities and deficits were apparent. So was her outgoing personality and curiosity about the world. Mora began by telling me a joke: "How do you make a hot dog stand?" she asks. "You take away its chair." What scientists still want to know is precisely what allowed Mora's brain to rewire so extensively. One thing is clear: Understanding the basis of this sort of extreme plasticity, they say, could help millions of people whose brains are still trying to recover from a stroke, tumor, or traumatic injury. And Mora is helping scientists deepen their understanding, simply by being herself.
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As food prices rise around the world and access to healthy nutrition falls, trials in France and Belgium are experimenting with a unique "social security" for food. The affordability of food is a growing concern for increasing numbers of households worldwide as people struggle to cope with the greatest cost of living crisis in a generation. With some forced to cut back on food to meet other essential expenses, food insecurity is on the rise around the world. The idea of social security for food might sound far-fetched. But through recently launched projects in Montpellier in France and Brussels in Belgium, burgeoning collectives of NGOs, farmers, researchers and citizens are experimenting with the idea that quality, nutritious and organic food should be accessible to everyone – regardless of income. "Eating healthy and having access to quality food is expensive and only a minority of the population can afford to do so," says Margherita Via, project manager at BEES Coop. Inspired by universal healthcare systems such as those in France and Belgium, civil society groups have proposed establishing a new branch of social security, under which each citizen would receive a monthly allowance enabling them to buy food meeting certain environmental and ethical criteria. At its heart, the idea is about moving away from food as a commodity. "A total overhaul of [the agro-industrial food] system based on the right to food is necessary," says agronomist Mathieu Dalmais, who has led the movement since its inception.
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The brew is so potent that practitioners report not only powerful hallucinations, but near-death experiences, contact with higher-dimensional beings, and life-transforming voyages through alternative realities. Often before throwing up, or having trouble at the other end. Now, scientists have gleaned deep insights of their own by monitoring the brain on DMT, or dimethyltryptamine, the psychedelic compound found in Psychotria viridis, the flowering shrub that is mashed up and boiled in the Amazonian drink, ayahuasca. The recordings reveal a profound impact across the brain, particularly in areas that are highly evolved in humans and instrumental in planning, language, memory, complex decision-making and imagination. The regions from which we conjure reality become hyperconnected, with communication more chaotic, fluid and flexible. "It is incredibly potent," said Robin Carhart-Harris, a professor of neurology and psychiatry. "People describe leaving this world and breaking through into another that is incredibly immersive and richly complex, sometimes being populated by other beings that they feel might hold special power over them, like gods." He added: "DMT breaks down the basic networks of the brain, causing them to become less distinct from each other. The major rhythms of the brain – that serve a largely inhibitory, constraining function – break down, and in concert, brain activity becomes more entropic or information-rich."
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At Radical Family Farms, Leslie Wiser recently planted bitter melons, what she refers to as "one of our most beloved crops", a staple in many types of Asian cuisine that grows on a vine and is related to zucchini, squash and cucumber. Women like Wiser are increasingly the face of farming in California, and nationally as well. Experts say the growing presence of women in agriculture is having an impact on how the industry operates, especially in the face of generational challenges like pandemics and climate change, with research showing that women-led businesses are more likely to take a community-minded approach to how they operate and fill in gaps during crises. During the pandemic, for example ... women farmers filled the gaps in local communities for food access. Radical Family Farm stepped in to feed food-insecure seniors throughout the Bay Area when it was not safe for them to go to the grocery store or farmers' market. "A lot of this was driven by the attacks on our Asian elders during the pandemic," Wiser said. "It's still happening, with seniors afraid to walk on the streets." Her long-term goal is to dedicate one-third of the produce from her farm to seniors in the Bay Area. "It is part of my cultural heritage to honor our elders," she said, adding that her grandparents on both sides took care of her growing up, so delivering "culturally relevant produce" to seniors is meaningful. "Instead of getting bags of potatoes, they can get vegetables, produce and herbs that are familiar to them."
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Last year, when Tyler Jenk was looking for a roommate to share his house in Oakland, California, he met man named Askari Johnson who was looking for a fresh start. Johnson had recently been released from San Quentin State Prison after more than 20 years. The pair ended up forming a symbiotic relationship as roommates, despite coming from different walks of life. While in prison, Johnson had several goals for his new life. One of them was to live independently. His lawyer told him about The Homecoming Project. "The Homecoming Project is a program to place formerly incarcerated people into homes that are potentially a better situation than halfway houses," Jenk explained. "The program pays their rent and gives them a laptop and a cellphone and guidance to help get started back in society." The program is run by Impact Justice and funded by Wells Fargo. Impact Justice says formerly incarcerated people are almost 10 times more likely to become homeless than the general population. And without the right support and resources, more than two-thirds of prisoners are rearrested within three years of their release. Johnson landed a job as a contractor within two months of joining the homecoming project. After six months, he moved out of Jenk's place and was looking for a home of his own. Since it started in August 2022, 100% of The Homecoming Project's more than 80 participants have successfully returned to their community and began rebuilding their lives, the organization said.
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Near the southern border of the Pine Ridge Reservation in South Dakota, a curved translucent roof peeks out a few feet above the dusty plains. Below ground, at the bottom of a short flight of stairs, the inside of this 80ft-long sleek structure is bursting with life – pallets of vivid microgreens, potato plants growing from hay bales and planters full of thick heads of Swiss chard and pak choi. This is an underground greenhouse, or walipini, and the harvesters are members of the Oglala Sioux Tribe. It is one of at least eight underground greenhouses that, over the past decade, have been built or are being constructed on the reservation – which has one of the highest poverty rates in the US. Some hope they can help solve the interconnected problems of the lack of affordable, nutritious food and the difficulties of farming in the climate crisis. Today, more than half of the residents of Oglala Lakota county, one of three counties within the boundaries of the reservation, live below the poverty line. Food access is a huge problem. The 2.1m-acre reservation is classified as a "food desert" with only a handful of grocery stores. And health outcomes, including diet related diseases, are poor – about 50% of adults over 40 have diabetes. Neil Mattson, professor and greenhouse extension specialist at Cornell University's School of Integrative Plant Science, says underground greenhouses could help to usher in more year-round food production across the northern US but they are still fairly new in the country.
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In May, India's Supreme Court ruled that sex work is a legitimate profession. Now, its older practitioners are finding ways to start their life anew. 47-year-old [Jyoti] is a former sex worker from the brothels of Delhi's biggest red light district ... who has left her previous life behind. "I was sold to a brothel by an aunt when I was only 12 years old, so there never was any time to learn anything else," she says. Now, Jyoti not only has a job, she is earning enough to give her children a promising future: $250 a month through Savhera, a women-led organization that connects and provides retired sex workers with jobs. As a result of the capacity building training by Savhera, the workers have successfully launched their own collective, WePower, with technical support from Shakti Vahini, an anti-trafficking NGO. The collective aims to manufacture handmade goods that provide ongoing employment and empowerment to the women. Savhera and similar organizations are helping aging and retired Indian sex workers transition into their new lives with jobs, bank accounts and ID cards. Now, as one of the core members of WePower, Jyoti makes handmade goods like candles, bags, and jewelry. She intends to use the money she earns to build a fund for her daughter's future education. Like Savhera, the Durbar Mahila Samanwaya Committee (DMSC), a group of 67,000 sex workers in West Bengal, helps aging sex workers ... and even runs its own bank, USHA co-operative, for sex workers without ID cards.
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Against all odds, Jim Harris was walking. There he was, at a music festival, getting around with the assistance of a walker, eight months out from a spinal-cord injury that left him paralyzed from the chest down. In November 2014, a snowkiting accident in Chile changed how the mountaineering instructor turned adventure photographer moved through the world. His days ... were now filled with rehabilitation exercises. A friend and former physical therapist invited him to the High Sierra Music Festival. "The disability made me feel like an outsider," he says. Then someone offered him magic mushrooms, which are packed with the psychoactive compound psilocybin. He commandeered an acquaintance's padded knee scooter so he could rest one leg at a time and still sway to the music. In the middle of a switch, he discovered that he could pick up his right foot and pull it back toward his butt. He tapped his right hamstring with a finger and the muscle contracted - a muscle that had been completely unresponsive since his injury, even in the low-gravity environment of a pool, despite eight months of physical therapy. With wonder and some degree of hesitation, he showed his physical-therapist friend. They marveled together at what had been impossible for Harris earlier that day. The next morning, Harris woke up afraid he'd imagined the whole thing, or that he'd lost his newfound ability while he slept, but his hamstring was still firing. The neuromuscular connection that had formed the night before wasn't going anywhere.
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With breakfast finished and backpacks prepped for the day, children across Spain's Barcelona province strap on their helmets and, at around 8 a.m., head to school not by bus or car, but in a critical mass of bikes dubbed "bicibĂşs." As with traditional bus lines, each bicibĂşs route has stops where other cycling students can join along the way. Parents, teachers and other volunteer adults ride, too, to ensure the kids' safety. BicibĂşs is just a couple years old, but already more than 1,200 kids pedal 90-plus routes to more than 70 schools across 25 cities in Catalonia. (Barcelona is one of four provinces in the region, in addition to being a major city.) Biking in groups increases awareness of riders on the road, especially where dedicated infrastructure is lacking. And families around the world, from Portland, Oregon to Edinburgh, Scotland, have embraced this commuting alternative. "The idea for bicibĂşs came from the mix of my two passions: the bike and education," says Helena Vilardell, the elementary school teacher who started bicibĂşs in February 2020. She subsequently launched the nonprofit Canvis en Cadena ("change in chain") to widely promote bicycles as a healthier, more sustainable commute for all. Fewer gas-powered vehicles on the road decreases pollutants that contribute to unhealthy air. "I have been working as a teacher for many years. The children in my class who arrive by bike are more active during the first hours, more attentive and participatory," [Vilardell] says.
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When floods devastated Bangkok more than a decade ago, Thai landscape architect Kotchakorn Voraakhom became determined to help her sinking hometown fight this deadly climate threat. The floods "changed my life," said Voraakhom. "I started using the tools of landscape architecture (to tackle) climate change." The 2011 floods killed hundreds and displaced millions. "For us, climate change is primarily a water crisis," she said. "Our people can feel its impacts in their daily lives, each year through worsening floods, rising sea levels, and severe drought." In many sinking cities, including Bangkok, the current urban infrastructure is not fit for purpose and is "reducing our ability to adapt," said Voraakhom, noting that many of Bangkok's waterways and canals have been destroyed or have fallen into disrepair. "For us, as a city of water, the only way is to go back to our amphibious culture and reclaim the relationship with water." The architect said she integrates nature and water into her designs to create landscapes that help alleviate flooding and add greenery to densely populated cities. Voraakhom also created Asia's largest rooftop farm, Siam Green Sky, transforming 22,400 square meters (241,000 square feet) into a lush haven. The farm, which recycles food waste from restaurants in the building below and uses it as plant fertilizer, also slows down, soaks up and stores large amounts of rainwater. It is then used to grow vegetables, herbs and fruit, as well as rice.
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Psychedelic therapy is the use of psychedelic substances, often alongside traditional talk therapy (psychotherapy), as a treatment for mental health issues such as anxiety, depression, suicidality and PTSD. Michael Mithoefer, M.D. ... at the Multidisciplinary Association for Psychedelic Studies (MAPS), likens psychedelic therapy to applying a cast to a broken bone. "[Psychedelic]-assisted therapy engages the mind's innate power to heal itself–the participants' â€inner healing intelligence,'" claims Dr. Mithoefer, going on to explain that "the source of the healing process is the person themselves–the psychedelic and therapists are catalysts." In the U.S., psychedelics continue to undergo medical trials, with some being granted a "breakthrough therapy" designation by the FDA, indicating that preliminary clinical evidence has shown the drug can demonstrate substantial improvement over currently available therapy. COMPASS Pathways, a mental health treatment company, received the designation for its psilocybin therapy for treatment-resistant depression in 2018. In 2019, Usona Institute ... received the designation to continue its testing of psilocybin as a treatment for major depressive disorder. Psilocybin-assisted therapy is also being tested as a treatment for various addictions ... as well as certain conditions such as anxiety, depression, post traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), cluster headaches, migraines and chronic pain.
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Ants can be more effective than pesticides at helping farmers produce food, according to new research. They are better at killing pests, reducing plant damage and increasing crop yields, according to the first systematic review of ants' contributions to crop production. Ants are generalist predators and hunt pests that damage fruits, seeds and leaves, leading to a drop in crop yields. A greater diversity of ants generally provides more protection against a wider range of pests, the study found. The analysis looked at 17 crops, including citrus, mango, apple and soya bean in countries including the US, Australia, the UK and Brazil. "In general, with proper management, ants can be useful pest controls and increase crop yield over time. Some ant species have similar or higher efficacy than pesticides, at lower costs," researchers wrote in the paper published in Proceedings of Royal Society B. There are more ants than any other insect, making up half of the planet's insect biomass. There are at least 14,000 known species of ant, with many more likely to remain unknown. Citrus growers in China have used ants in farming for centuries, and the insects have also been used to help control forest pests in Canada, cocoa pests in Ghana and crop pests in Nigeria. Dr Patrick Milligan, from the University of Nevada Pringle Lab ... said the findings were "both heartening and not at all surprising". He added: "They offer a neat and tidy description of ant-derived benefits that are ubiquitous across ecological and agricultural systems.
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An Israeli orchestra has performed in Egypt for the first time in 40 years, surprising locals by playing Egyptian classics from the 50s and 60s. The event took place as part of Israel's 74th Independence Day celebrations at the Israeli embassy in Cairo, according to a Tuesday report by public broadcaster Kan. Ariel Cohen, the conductor and co-founder of the Firqat Alnoor orchestra, described the excitement of being able to perform in the Arab country, which signed a peace deal with Israel in 1979, but has seen relations remain frosty. "I couldn't believe it," Cohen said during an interview with the Kan public broadcaster. "I couldn't hold in my tears," he added, noting the warm welcome the group received wherever they went. "Egyptian music has always been a big part of my artistic life. Personally, performing there for me was a dream come true," Cohen said. "The Egyptian audience that attended the event were astonished to see an [Israeli] orchestra performing Egyptian music, and not pop or fusion, but the DNA of Egyptian music… and to play it as it was played in Egypt in the 50s or the 60s – they really appreciated it and complimented us. It was a great pleasure to perform in front of such an audience," he said. And while Cohen said he wasn't sure if music alone could create a warm relationship between Egyptians and Israelis, he said that "music, when it's done properly, can bring people together, and that's what we saw when we performed there."
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Researchers have discovered how to use cyanobacteria–commonly called blue-green algae–to continuously power a microprocessor for a span of more than six months. The system, which uses inexpensive and largely recyclable materials, contains a type of non-toxic photosynthetic algae called Synechocystis, per a statement. The research was published in the journal Energy & Environmental Science. "We were impressed by how consistently the system worked over a long period of time–we thought it might stop after a few weeks but it just kept going," says Paolo Bombelli, a researcher from the University of Cambridge's Department of Biochemistry and lead author of the paper. The scientists created an enclosure out of aluminum and clear plastic and put the bacteria inside it. The device, which is about the size of a AA battery, was placed on a windowsill in Bombelli's home during Covid-19 lockdown in 2021 and remained there from February to August. The bacteria powered an Arm Cortex M0+ processor–a microprocessor widely used in the network of appliances connected to the internet, also called the Internet of Things (IoT). The cyanobacteria produced energy even without light, perhaps because they process some of their food in the dark, which generates an electrical current. Several billion IoT devices already exist, and that number is expected to rise to one trillion by 2035. Powering all those devices would require 109,000 tons of lithium, which is three times more than what the world produced in 2017.
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Popcorn could soon be used to create sustainable insulation for buildings, replacing the current non-biodegradable materials. Scientists have invented a method to create sustainable building insulation boards using "granulated" popcorn with "excellent" thermal insulation properties and good protection against fire. The plant-based, environmentally friendly material is a sustainable alternative to current building insulation products that are derived from petroleum, said scientists from the University of Göttingen in Germany. About 90 per cent of the materials currently used to make insulation for buildings are made of plastics or mineral fibre, which are non-biodegradable, according to the scientists. These materials generate carbon dioxide during their manufacturing stages and are also rarely recycled when a building is torn down, contributing to pollution and making them unsustainable. Conventional insulating materials made of polystyrene also tend to damage the environment, the scientists pointed out. On the contrary, the researchers said, granulated popcorn is similar to polystyrene and just as lightweight, without having the synthetic material's downsides. "This new process, based on that of the plastics industry, enables the cost-effective production of insulation boards at an industrial scale," Alireza Kharazipour, head of the research group from the University of Göttingen, said in a statement.
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Jacque Fresco is an inspiration to many, with his innovative ideas and blue prints for a sustainable society and planet that reject the current models of mass consumerism and self-destruction. His latest venture, called The Venus Project, advocates what Fresco has coined as a "resource-based economy", a society which runs on socio-cooperation and which utilizes the methodology of science and the advancements in technology in one of the cleanest and most energy efficient systems ever conceptualized. Located in Venus, Florida, The Venus Project is a research center which develops innovations in the fields of freelance inventing, industrial engineering, and conventional architectural modeling. The Venus Project aims to answer the question, how can we utilize technology wisely so that there is more than enough for everyone on our planet? To make this happen, Fresco proposes that a planning process must first occur, where the entire infrastructure of the planet is re-worked. This means the planet working together as one, eliminating the false borders that separate continents and countries and looking at our planet as an open trading highway system. The Venus Project works to showcase the amazing and inspiring potential of computers and technology, and to help people understand that it is not technology that is responsible for the deterioration of the planet and society, but rather it is the abuse and misuse of machines and automated technology for selfish benefits that we should be weary of.
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Once upon a time a 7-year-old refugee living in a homeless shelter sat down at a chess board. Tanitoluwa Adewumi – better known as Tani – enjoyed chess as an escape from the chaos of the homeless shelter, and his skills progressed in stunning fashion. After little more than a year, at age 8, he won the New York State chess championship for his age group. I wrote a couple of columns about Tani at that time, and readers responded by donating more than $250,000 to a GoFundMe campaign for Tani's family, along with a year of free housing. This month, as a fifth grader, Tani ... emerged with a chess rating of 2223, making him a national master. When Tani won the state championship, several private schools offered him places, but the family decided to keep him in the public school that had nurtured him. The Adewumis also used the $250,000 contributed by readers to start a foundation that helps other homeless people and refugees. The larger lesson of Tani's story is simple: Talent is universal, while opportunity is not. In Tani's case, everything came together. His homeless shelter was in a school district that had a chess club, the school waived fees, he had devoted parents who took him to every practice, he won the state tournament (by a hair) and readers responded with extraordinary generosity. My challenge as a columnist is that readers often want to help extraordinary individuals like Tani whom I write about, but we need to support all children – including those who aren't chess prodigies.
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In 2019, Oslo, Norway recorded zero pedestrian or cyclist deaths. There was only a single traffic fatality, which involved someone driving into a fence. (For comparison, preliminary figures in London show 73 pedestrian and six cyclist fatalities in 2019; New York recorded 218 total traffic fatalities, including 121 pedestrian and 28 cyclist deaths.) Oslo's achievement means that it is just one step away from "Vision Zero", an undertaking to eliminate all deaths on public roads. The foundation for reaching Vision Zero is to significantly reduce the number of cars on the road. Oslo officials have removed more than a thousand street-side central parking spots, encouraging people to lean on an affordable and flexible public transport network, and added more bike lanes and footpaths. Significant areas are closed off to cars entirely, including "heart zones" around primary schools. "The wish to pedestrianise the city isn't a new policy, but it has accelerated now," Rune Gjøs, a director at Oslo's Department of Mobility, says. "The city centre is now a thriving area and all the top-brand shops want to establish themselves on the car-free streets," Gjøs says. "This shows that consumers find these streets attractive, and they're leaving as much money behind as if they were coming by car." Demand for residential real estate has also increased, thanks to lower levels of traffic and pollution.
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Czech doctors have delivered a healthy baby girl 117 days after her mother was declared brain dead. The baby was born by Caesarean section weighing 2.13kg (4.7lb) and measuring 42cm (16.5in) on 15 August, setting a new world record in the process, Brno's University Hospital has said. It said the 117 days she had been kept alive in the womb were believed to be a record for the longest artificially-sustained pregnancy in a brain-dead mother. The mother had suffered a stroke in April and was declared brain dead shortly after reaching the hospital. Doctors immediately began battling to save her child. They put the 27-year-old woman on artificial life support to keep the pregnancy going, and regularly moved her legs to stimulate walking to help the child's growth. The baby was delivered in the 34th week of gestation, with the husband and other family members present. Medical staff then disconnected the mother's life support systems and allowed her to die. "This has really been an extraordinary case when the whole family stood together ... without their support and their interest it would never have finished this way," said Pavel Ventruba, head of gynaecology and obstetrics at the hospital.
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The odds are against former prisoners in the U.S. when it comes to staying out of incarceration. About eight in 10 who were released from prison in 2005 were arrested again at least once by 2014, according to the most recent study by the U.S. Department of Justice. And the risk of former prisoners recidivism is highest the first year after release – about 44 percent of state prisoners were arrested again within a year of release. Formerly incarcerated people are nearly 10 times as likely to be homeless as the average American. Weld Seattle, a nonprofit based in Washington state, aims to reduce homelessness by using vacant buildings as temporary housing until development officially begins. In total, Weld Seattle has housed 125 people and has seen 43 residents move on to independent permanent housing. In 2018, formerly incarcerated people faced an unemployment rate of 27 percent. That's higher than the unemployment rate was for all Americans during the peak of the Great Depression. Having proper business attire may not solve the unemployment problem, but it can help former inmates get a foot in the door with potential employers. The New York nonprofit 100 Suits for 100 Men is committed to giving recently released men, women and gender non-conforming people a "boutique experience." Founded by Kevin Livingston, the organization has given out more than 13,200 suits since 2011, and more than 800 since the start of this year.
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Thomas Panek has completed 20 marathons, however, he made history on Sunday at the New York City Half Marathon. While visually impaired runners usually use human guides, Mr Panek became the first person to complete the race supported by guide dogs. A trio of Labradors - Westley, Waffle and Gus - each accompanied him for a third of the race. The team finished in two hours and 21 minutes. Mr Panek, who lost his sight in his early 20s, told CNN that while he appreciated the support of human volunteers, he missed the feeling of independence. "It never made sense to me to walk out the door and leave my guide dog behind when I love to run and they love to run," he said. "It was just a matter of bucking conventional wisdom and saying why not. In 2015, Mr Panek established the Running Guides programme which trains dogs to support runners. "The bond is really important. You can't just pick up the harness and go for a run with these dogs," Mr Panek told CNN. "You're training with a team no matter what kind of athlete you are, and you want to spend time together in that training camp." Each dog wears a special harness and set of running boots, to protect their paws. Before the race, Mr Panek told Time magazine that guide dogs give visually impaired people the freedom to "do whatever it is a sighted person does, and sometimes, even run a little faster than them".
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Reaching the summit of Mount Everest is a triumph for any climber, but for Erik Weihenmayer, the accomplishment is even more impressive. That’s because he is blind. Born with a rare eye disease, Mr. Weihenmayer lost his sight at age 13 and later discovered a sense of freedom through climbing. Over the years, the 50-year-old has reached the highest peaks on seven continents and also kayaked the Colorado River through the Grand Canyon. A former schoolteacher, Mr. Weihenmayer co-founded No Barriers, a nonprofit organization that teaches outdoor skills to those with physical challenges. "Growing up in Connecticut, my Dad would drive me three hours to Massachusetts once a month to this adventure program for the blind, [said Mr. Weihenmayer]. "They took us to New Hampshire and we rock climbed on these beautiful granite rock faces. It was very tactile. That’s what I really loved about it. You can feel all these little knobs and cracks and fissures and little dishes in the rock. So you’re problem-solving with your hands and feet as your eyes. You had to put your body in all these cool, acrobatic positions to get yourself from point A to point B and you’re trying to solve this puzzle that’s embedded in the rock. I loved the great adventure. I got to the top and I could hear the valley below me. I could hear the wind blowing through the trees. And I thought this is so stunning. This is what I want out of my life."
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A typical American funeral usually involves a few hallmarks we’ve come to expect: an expensive coffin, lots of flowers, an embalming for the deceased and a number of other add-ons. But how necessary are those embellishments? Enter the “green burial.” The specifics of a green burial vary widely, but typically they require far fewer resources for the care of the body and skip a number of the traditional steps, making them better for the environment. Plus, they can save families on funeral costs. Interest in these pared-down, eco-friendly options has grown as people look for ways to cut their carbon footprint. 72 percent of cemeteries are reporting an increased demand. The Green Burial Council’s steps for minimizing negative environmental effects include forgoing embalming, skipping concrete vaults, rethinking burial containers and maintaining and protecting natural habitat. Choices can be made at each step of the death care process to limit waste, reduce the carbon footprint and even nourish the local ecosystem. Embalming, vaults and coffins can be expensive. Replacing them with other options or scrapping them altogether can save money as well as the environment. The extent of how “green” a burial can be is up to the individual; the service can be as simple as wrapping the deceased in a cotton shroud before lowering them into the ground. The services can also [involve] a memorial ceremony and burial in a conservation park like Washington’s Greenacres.
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The Library of Congress has unveiled its new National Screening Room, a free collection of digitized historical films, commercials, newsreels and other clips. According to the library, most of the movies are in the public domain and are available for downloading; others are only available to stream. The National Screening Room is something of a time capsule: The videos cover the period from 1890 through 1999, capturing a broad range of American life. Notable films include home movies by the songwriters George and Ira Gershwin; issues of the All-American News, a newsreel intended for black audiences in the mid-20th century; and a selection of instructional films about mental health from the 1950s. New Yorkers might get a kick out of a short silent film shot in 1905 that shows a new subway chugging along from 14th Street to 42nd Street, months after the underground line had opened. And before the Stonewall riots shook Manhattan, protesters in Philadelphia were filmed during Reminder Day Picket, one of the earliest Gay Pride demonstrations. The project is meant to enrich education, scholarship and lifelong learning, said Mike Mashon, a curator who leads the librarys moving image section. The library says it has the largest archive of moving images in the world, amounting to more than 1.6 million materials. Nearly 300 videos are online, and new content will be added to the website on a monthly basis.
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Kanya Sesser, 23, skateboards, models lingerie and surfs – and she does it all without lower limbs. Sesser, who was born without legs, was adopted from an orphanage in Thailand before moving to Portland, Oregon, with her new family. Now, she earns more than $1,000 a day working as a model. "I enjoy making money from it and I love showing people what beauty can look like," Sesser told the Daily News. "These images show my strength." The 23-year-old, who uses a skateboard instead of a wheelchair, began modeling for sports brands when she was 15. The Huffington Post UK reports that the Los Angeles-based model has reportedly posed for brands like Billabong, Rip Curl Girl and Nike. "I was mainly doing athletics shoots then as I got older I got into lingerie modeling," Sesser told the Daily News. "It's something fun and it shows my story – I'm different and that is sexy, I don't need legs to feel sexy." Now, the model hopes to compete in the 2018 Winter Paralympics in Pyeongchang, South Korea, as a mono-skier.
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When she agreed to join the Souter Stormers, Grace Brett had no idea that she would become a sensation, the unwitting public face of the Yarn Bombing movement surprising residents of towns and cities around the world. Brett, knitting for most of her 104 years, has more experience than most. Together with her group of "yarnstorming" accomplices, earlier this month they attacked their town by "covering everything from benches to telephone booths" with their creations. They also targeted 48 landmarks in towns across southeastern Scotland. And from one day to the next this great-grandmother became the Yarn Bomber of the year, her photo with her hands busy knitting the next weapons zipping around the world. You may have seen tree trunks wearing socks, bicycle racks in knitted leotards or streetlight posts wearing colorful scarves. Think of it as "knitted graffiti," appearing unannounced in parks, streets, and public monuments in countless countries. No place seems safe from their assault: old buses, entire bridges, fences, cars, and statues are among the items that can suddenly appear covered by colorful decorations knitted or crocheted by any of hundreds of mostly-retirement-aged women. Yarn bombing, also known as yarn storming or guerrilla knitting, can be defined as 'the art of enhancing a public place or object with graffiti knitting.' In fact, many of the so-called "surprise attacks" are conducted after permits have been granted by local authorities.
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Like the ancient wonders of Stonehenge or the Great Pyramids of Egypt, there is an incredible and mysterious creation right here in the United States. Coral Castle, in Homestead, Fla., just south of Miami, is an intricate rock garden made of enormous pieces of coral, many of them weighing several tons. But more amazingly, Coral Castle was built entirely by one man -- Latvian immigrant Ed Leedskalnin, who stood just 5 feet tall and weighed 100 pounds. To this day, no one knows how he did it. The castle is an extraordinary feat of engineering, and experts have puzzled over how Leedskalnin, who only had a fourth-grade education, constructed Coral Castle by himself. For example, how did this little man build a 9-ton coral gate constructed so precisely that you can push it open using one finger? There are many theories on how Leedskalnin accomplished this amazing feat. Some say he had help from extraterrestrials, others believe he discovered the secrets behind anti-gravity and levitation. Leedskalnin was a self-taught expert on magnetic currents, and one theory holds that he positioned the site to be perfectly aligned with Earth's poles to eliminate the forces of gravity, allowing him to move stones weighing several tons each. Even Albert Einstein couldn't figure it out.
Note: For a good video of this wonder, click here. For more information on this most intriguing phenomenon, click here. The unusual builder of this site claimed to know the secrets of the pyramids and even Einstein could not imagine how he did it.
A former Boston police officer who was beaten more than 25 years ago by colleagues who mistook him for a shooting suspect will be the new leader of the city's police department, Mayor Michelle Wu announced. Michael Cox, 57, will return to his hometown of Boston after working as the police chief in Ann Arbor, Michigan, to lead the same force he once brought a civil rights case against over his beating by fellow cops. Cox, who is Black, will take over as commissioner next month. Before becoming chief in Ann Arbor in 2019, Cox was part of the Boston police force for 30 years, where he rose through the ranks after fighting for years to get justice over his beating that left him seriously injured. Cox was working undercover in plainclothes as part of the gang unit in January 1995 when officers got a call about a shooting. Cox, dressed in jeans and a sweatshirt, spotted the suspect. The suspect started to scale a fence and Cox was struck from behind just as he was about to grab the man. He was kicked and punched by fellow officers, suffering head injuries and kidney damage. Cox has described facing harassment in an effort to silence him after the beating became public despite efforts by his colleagues to cover it up. A department injury report said Cox lost his footing on a frozen puddle, causing him to fall and crack his head. Cox chose to stay in the police force after what happened to him and try to improve things instead of walking away from a job he loved.
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Clean energy powered 100 per cent of California's electricity demand on Saturday – a first for the state, according to an environmental group. Much of the renewable power came from vast solar farms, south of Los Angeles. The milestone, set on 30 April, was celebrated by environmental groups. "California busts past 100% on this historic day for clean energy!" tweeted Dan Jacobson, co-founder of the activist thinktank EcoEquity. Daniel M Kammen, a professor of energy at UC Berkeley, also wrote: "California achieved 100% renewable energy today. Very clear we can achieve clean energy everyday before 2030 if we cut the fossil fuel subsidies and political inertia." According to the tracker app from the California Independent System Operator (CAISO), which oversees the state's power grid, energy demand reached 18,672 megawatts(MW) mid-afternoon on Saturday, with 37,172 MW available. The record was held for nearly 15 minutes, then dropped to 97 per cent of clean energy output. Solar power makes up the majority of California's renewables followed by wind energy then to a lesser extent, geothermal, biomass, biogas and small hydro. The state of California, the world's fifth largest economy, produces more renewable energy than any other US state, helped along by its near year-round sunshine. Governor Gavin Newsom's budget proposal for next year includes around $2bn to boost the transition to 100 per cent electricity. California has set a goal of achieving 100 per cent clean electricity by 2045.
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Tucked away in the mountains of Japan's Shikoku island, a town of about 1,500 residents is on an ambitious path toward a zero-waste life. In 2003, Kamikatsu became the first municipality in Japan to make a zero-waste declaration. Since then, the town has transformed its open-air burning practices for waste disposal into a system of buying, consuming and discarding with the goal of reaching carbon neutrality. Now, the town estimates it is more than 80 percent of its way toward meeting that goal by 2030. The Zero Waste Center is the town's recycling facility, where residents can sort their garbage into 45 categories – there are nine ways to sort paper products alone – before they toss the rest into a pile for the incinerators. Residents clean and dry dirty items so they are suitable for recycling. The town offers an incentive system in which people can collect recycling points in exchange for eco-friendly products. There are signs depicting what new items will be made out of those recycled items, and how much money the town is saving by working with recycling companies rather than burning the trash. It's a way to remind them of their social responsibility. Attached to the Zero Waste Center is a thrift shop where residents can drop off items they don't want anymore, and others can take them free. All they need to do is weigh the item they take from the shop and log the weight in a ledger so the shop can keep track of the volume of reused items. In January alone, about 985 pounds' worth of items were rehomed.
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As universities across the United States face steep enrollment declines, New Mexico's government is embarking on a pioneering experiment to fight that trend: tuition-free higher education for all state residents. After President Biden's plan for universal free community college failed to gain traction in Congress, New Mexico, one of the nation's poorest states, has emerged with perhaps the most ambitious plans. A new state law approved in a rare show of bipartisanship allocates almost 1 percent of the state's budget toward covering tuition and fees at public colleges and universities, community colleges and tribal colleges. All state residents from new high school graduates to adults enrolling part-time will be eligible regardless of family income. The program is also open to immigrants regardless of their immigration status. Some legislators and other critics question whether there should have been income caps, and whether the state, newly flush with oil and gas revenue, can secure long-term funding to support the program beyond its first year. The legislation, which seeks to treat college as a public resource similar to primary and secondary education, takes effect in July. Although nearly half the states have embraced similar initiatives that seek to cover at least some tuition expenses for some students, New Mexico's law goes further by covering tuition and fees before other scholarships and sources of financial aid are applied, enabling students to use those other funds for expenses such as lodging, food or child care.
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In this troubled time of war and pandemic, the World Happiness Report 2022 shows a bright light in dark times. According to the team of international researchers, including McGill University Professor Christopher Barrington-Leigh, the pandemic brought not only pain and suffering but also an increase in social support and benevolence. "COVID-19 is the biggest health crisis we've seen in more than a century," says Professor John Helliwell of the University of British Columbia. "Now that we have two years of evidence, we are able to assess not just the importance of benevolence and trust, but to see how they have contributed to well-being during the pandemic." Helliwell adds "We found during 2021 remarkable worldwide growth in all three acts of kindness monitored in the Gallup World Poll. Helping strangers, volunteering, and donations in 2021 were strongly up in every part of the world, reaching levels almost 25% above their pre-pandemic prevalence. This surge of benevolence, which was especially great for the helping of strangers, provides powerful evidence that people respond to help others in need, creating in the process more happiness for the beneficiaries, good examples for others to follow, and better lives for themselves." For the fifth year in a row Finland takes the top spot as the happiest in the world. This year its score was significantly ahead of other countries in the top ten. Denmark continues to occupy second place, with Iceland up from 4th place last year to 3rd this year.
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Dr. Seema Doshi was shocked and terrified when she found a lump in her breast that was eventually confirmed to be cancerous. "That rocked my world," said Dr. Doshi, a dermatologist in private practice. "I thought, â€That's it. I will have to do chemotherapy.'" She was wrong. Dr. Doshi was the beneficiary of a quiet revolution in breast cancer treatment, a slow chipping away at the number of people for whom chemotherapy is recommended. Chemotherapy for decades was considered "the rule, the dogma," for treating breast cancer and other cancers, said Dr. Gabriel Hortobagyi, a breast cancer specialist. But data from a variety of sources offers some confirmation of what many oncologists say anecdotally – the method is on the wane for many cancer patients. Genetic tests can now reveal whether chemotherapy would be beneficial. For many there are better options with an ever-expanding array of drugs, including estrogen blockers and drugs that destroy cancers by attacking specific proteins on the surface of tumors. And there is a growing willingness among oncologists to scale back unhelpful treatments. The result spares thousands each year from the dreaded chemotherapy treatment, with its accompanying hair loss, nausea, fatigue, and potential to cause permanent damage to the heart and to nerves in the hands and feet. The diminution of chemotherapy treatment is happening for some other cancers, too, including lung cancer.
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A pilot project in a California town is paying homeless residents to tidy up their living areas, and it's changing the culture of the city. The idea stemmed from a conversation with one of the city's police sergeants, said Sarah Bontrager, the housing and public services manager for Elk Grove, a city of 174,000 people located 15 miles south of Sacramento. "We got together to talk about homelessness, and from my prospective I wanted to build better relationships with people who were experiencing homelessness, and he wanted to address some of the complaints that come to his officers," Bontrager told CNN. The number one complaint surrounding homelessness was the amount of trash. "Our public works staff were previously doing cleanups out at encampment sites ... and just spending a lot of time and money doing it. We also wanted a way to reduce interactions at the early stages of Covid," she said. So they came up with the idea to offer an incentive to those who live in the homeless encampments to clean up their area. "We distribute trash bags, and we go out every two weeks to pick up the trash, and if they have it bagged, they are eligible for up to $20 in gift cards to a grocery store," Bontrager said. The recipients can use the gift cards on anything but cigarettes and alcohol. Bontrager said that they usually use them for food or hygiene items. Many of the homeless residents have expressed how thankful they are to be able to go pick out items themselves instead of relying on shelters.
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A Georgia restaurant owner is making waves for choosing kindness after his popular establishment was the target of vandalism. After discovering Diablo's Southwest Grill had been broken into on Saturday, owner Carl Wallace took to Facebook with an unusual proposal; rather than calling the police, he extended an offer of employment to the unknown vandal. "To the would-be robber who is clearly struggling with life decisions or having money issues... please swing by for a job application," Wallace wrote. "There are better opportunities out there than this path you've chosen." In a report from WFLA, a man was caught on security footage throwing a brick through the glass door and entering the establishment. Once inside, he shook the cash register, but according to Wallace, he ran off when he realized the register was empty. The viral Facebook post has touched the hearts of viewers. "As a 30-year government/law enforcement retiree I want to say, Thank you!," wrote another. "I've always said...' you're only one bad decision away from a totally different life.' This morning you made me think that sometimes....'you're only one GOOD decision away from a totally different life.'" Wallace said he did not expect his post to go viral the way it did. "It was just a little bit different approach to, you know, a bad situation," he [said]. "Putting this person through incarceration to then get out to make it harder to find a good-paying job. It only makes it worse."
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Growing rapidly within the socially responsible investing landscape is the world of so-called impact investing, which deploys your money more directly toward solving societal problems. Largely executed through direct investing platforms, this approach addresses specific problems, such as alleviating poverty in certain communities or reducing pollution. These investments are designed to generate specific, positive and measurable environmental, social and/or good governance outcomes, oftentimes with market-rate financial returns, said Michael Kramer, managing partner of Natural Investments in Kona, Hawaii. Furthermore, outcomes can have a local or a societal focus. "It's very solution focused, very proactive – often investing in innovations, and supporting social entrepreneurs and socially focused start-ups," he said. Retail investors do have some opportunities to participate in impact investing, along with their accredited counterparts. Two of the most accessible, according to Kramer, are direct debt – i.e., investing in certificates of deposit and other loan instruments sponsored by socially focused lending institutions, such as community development financial institutions (privately owned banks that invest in struggling communities) – and peer-to-peer micro-lending platforms such as Kiva, which enable individuals to invest directly in small businesses worldwide. Another option for the retail market is to use Calvert Impact Capital's Community Investment Notes instead of traditional CDs.
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Media portrayals of adolescence shape how society views young people and, as positive youth development scholars note, whether they are seen as risks to be managed or resources to be developed. My own research on adolescent mindfulness and virtue inspired me to learn more about how adolescents are faring during the pandemic. Zoya Sethi is a ninth grader from Delhi, India. She and four of her friends observed that after the shutdown of industries in the cities, millions migrated hundreds of kilometers by foot back to their villages, and women had no access to feminine hygiene pads. In response, they began a campaign through Instagram (@we_standwithher). Lucas Hung is a 12th grader from Vancouver, British Columbia. He and four friends similarly used Instagram to raise funds for those in need, with the dual goal of uniting their classmates (@_viralcause_) The teens also found meaning in smaller acts of service that filled critical needs in their communities. “It was so cool to see that something as small as offering to teach a 40-minute online dance class to their kids could make parents’ lives so much better,” explained Devyn Slade, a 12th grade volunteer dance instructor. Teens also empathized with the plight of seniors in retirement communities. One group wrote letters to older adults, “trying to make them feel connected, seen, and loved during this time where they’re facing tons of isolation and fear and hard times,” said Connor Macmillan, a 12th grade water polo player.
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District attorneys in Boston, Philadelphia and San Francisco are teaming up on a pilot effort patterned after South Africa's post-apartheid truth and reconciliation commission to confront racism in the criminal justice system. Suffolk County DA Rachael Rollins, Philadelphia DA Larry Krasner and San Francisco DA Chesa Boudin announced the initiative Wednesday in partnership with the Grassroots Law Project, which is leading the effort. It will tackle racial inequities and police violence and misconduct. We need to confront our ugly past to create a more just and equitable future, said Rollins, whose jurisdiction includes Boston. Organizers said the Truth, Justice and Reconciliation Commission will process and address the injustices of the past that simply were not given the time, attention and dignity that they deserved. When marginalized people have needed to finally rely on this system for justice, it has routinely failed them in the worst ways imaginable. This isnt a bug in the system, but a feature, they said in a statement. In the 1990s, South Africa's own Truth and Reconciliation Commission took the nation on a painful path to air injustices perpetrated during more than 40 years of apartheid rule that included the torture, beatings and bombings of Blacks. Rather than hunt down and try people accused of atrocities, Nuremberg-style, the country's approach helped talk through grievances and heal divisions between Blacks and whites.
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The statewide order to shelter in place that went into effect on March 20 had a beneficial side-effect: Accidents, injuries and fatalities on California roadways were cut in half, saving the state and residents of California $1 billion, according to a UC Davis study. In the 22 days after the shelter-in-place order (March 21-April 11), there was an average of 450 vehicle collisions per day throughout the state, according to the study conducted by the Road Ecology Center at UC Davis. During the same period in 2019, there were 1,128 collisions per day. In the 22 days prior to sheltering in place, there were 1,056 accidents per day. “The reduction in traffic crashes, injuries and fatalities is a bit of a silver lining for people who are staying at home and who are impacted by the pandemic,” said ... project lead author Fraser Shilling. "The reduction in numbers of all collisions, injury, and fatal collision was equivalent to a $40 million/day savings in costs and about $1 billion in savings since the Governor’s order went into effect," the study concluded. The figures were calculated using Federal Highway Administration data, which includes savings from "property damage, treatment of injuries, lost time at work, emergency responses, insurance claims, and the equivalent cost of a life." Not surprisingly, the study found that traffic volume decreased 20% to as much as 55%. "There is no equivalent in our recent transportation history to such large changes in vehicle movement on our state and local roads," the study said.
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Scientists say they have seen a remarkable collection of blue whales in the coastal waters around the UK sub-Antarctic island of South Georgia. Their 23-day survey counted 55 animals - a total that is unprecedented in the decades since commercial whaling ended. To witness 55 of them now return to what was once a pre-eminent feeding ground for the population has been described as "truly, truly amazing" by cetacean specialist Dr Trevor Branch. "To think that in a period of 40 or 50 years, I only had records for two sightings of blue whales around South Georgia. So to go from basically nothing to 55 in one year is astonishing," he told BBC News. Blue whales are the most massive creatures ever to roam the Earth, and the Antarctic sub-species contained the very biggest of the big at over 30m. This population was also the most numerous of the 10 or so discrete populations across the globe, carrying perhaps 239,000 individuals prior to the onset of industrial exploitation. But the marine mammals' physical size made them a profitable catch, and around South Georgia more than 33,000 Antarctic blues were documented to have been caught and butchered, most of them between 1904 and 1925. By the time a ban was introduced in 1966, a sighting anywhere in Southern Ocean waters would have been extremely rare indeed. The last official estimate of abundance was made in 1997 and suggested Antarctic blues could have recovered to about 2,280 individuals.
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A growing number of smaller companies are adopting a four-day workweek. Now the results of a recent trial at Microsoft (MSFT) suggest it could work even for the biggest businesses. The company introduced a program this summer in Japan called the "Work Life Choice Challenge," which shut down its offices every Friday in August and gave all employees an extra day off each week. The results were promising: While the amount of time spent at work was cut dramatically, productivity — measured by sales per employee — went up by almost 40% compared to the same period the previous year, the company said in a statement. In addition to reducing working hours, managers urged staff to cut down on the time they spent in meetings and responding to emails. They suggested that meetings should last no longer than 30 minutes. Employees were also encouraged to cut down on meetings altogether by using an online messaging app. The effects were widespread. More than 90% of Microsoft's 2,280 employees in Japan later said they were impacted by the new measures, according to the company. By shutting down earlier each week, the company was also able to save on other resources, such as electricity. Microsoft ... says it will conduct another experiment in Japan later this year. It plans to ask employees to come up with new measures to improve work-life balance and efficiency, and will also ask other companies to join the initiative.
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The Standing Rock movement in 2016 brought together Indigenous activists from across the nation to fight against the Dakota Access Pipeline. One of the demands of this movement included divestment from Wells Fargo, a bank that was funding development of the pipeline. This brought into the spotlight ... big for-profit banks that the government uses to invest public money into Wall Street, rather than local communities. Some of those investments include the fossil fuel industry, private prisons, immigrant detention centers, and more. The divestment movement is mostly about getting those government investments ... out of the big banks. The question then becomes where to put them. Some ... say the answer is public banking. In September, the California State Legislature passed Assembly Bill 857, a law that would allow a regulatory framework for public banking in the state. This would allow the establishment of banks that hold the governments money and include socially responsible charters. Debbie Notkin, who works with the California Public Banking Alliance, says that by law, all corporations, which includes private banks, are legally obligated to maximize profit. Public banks are not held to this expectation, however, and are instead mandated to serve their communities. Community investments have unlimited possibilities, including affordable housing, saving people from foreclosure, making student loans more affordable, and creating more infrastructure to defend against the effects of climate change.
Note: Ellen Brown is a dedicated researcher who has promoted public banks for years. Check out her excellent work on her website at https://ellenbrown.com. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
When Charles King went blind at 39, he gave up — on life, on his pregnant girlfriend, and on himself. “I said ‘OK God, that’s it. I quit.’ I literally quit and just went out on the streets and joined the homeless,” he said. “I hoped that because I was blind, someone on the streets would kill me.” But going blind and becoming homeless wasn’t the toughest battle King would have to face. In 2000, after he got clean and was reunited with his family, King’s 14-year-old daughter died. Five years after that, he was diagnosed with cancer. And yet, somehow he’s lifted himself up — both mentally and physically. Today, the 69-year-old Philadelphian is one of the oldest blind powerlifters in the world, having finished first in his weight and age class last month at the United States Association of Blind Athletes National Powerlifting Championships in Colorado Springs, Colo., with a 248-pound squat, a 236-pound bench press, and a 341-pound dead lift. Now, King is inspiring other blind senior citizens. These days, when King feels the depression kicking in, he goes to the gym. Recently ... a student approached and asked if he could join him. After their workout was over, the young man confessed that he’d seen King around campus before but for some reason, was moved to approach him that day. “He says, ‘Mr. Charles, I thank God for meeting you today because I was ready to give up on my classes and goals because it’s too hard, but after watching you, I’m regenerated,’” King recalled. “I said, ‘Son, God blessed both of us today.’ ”
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Caged for a murder he didn't commit, Valentino Dixon sought solace in art. He loved to draw as a child, and took up sketching again to escape the harsh realities of prison after being handed 39 years to life for the fatal shooting of a man in downtown Buffalo in 1991. Art became Dixon's salvation, and he drew for up to 10 hours a day. His reputation as an artist led the warden at the tough Attica Correctional Facility ... to ask him to draw Augusta National's famous 12th hole from a picture in Golf Digest. In 2012, he sent some of his art work to Golf Digest's editorial director Max Adler. Along with the pictures, he included details of his case. Adler was intrigued and dug deeper. Golf Channel got involved, too. Meanwhile, several appeals against his conviction had failed. But then in January 2018 three undergraduate students and their professors from Georgetown University thoroughly researched Dixon's case as part of their studies. The students re-interviewed witnesses and officials and unearthed new evidence. Another man, LaMarr Scott - already serving a life sentence for his part in an armed robbery in 1993 - confessed again to shooting Jackson, just as he had on the night it happened. Through the work of Adler, the students, his daughter Valentina ... and attorney Donald Thompson, paid for by Dixon's wife Louise - whom he married while in prison - the fresh evidence was presented to the new district attorney of Erie County, John Flynn. Dixon was exonerated on September 19, 2018.
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The world looks a little brighter from the front porch of your own home. It's a sight more than 200 formerly homeless people are waking up to each morning at the Community First! Village in Austin, Texas. And they can take their time getting used to it; residents are invited to stay for the rest of their lives. Community First! Village is built and run by the nonprofit Mobile Loaves & Fishes to lift the most chronically homeless off the streets and into a place they can call home. They live in about 100 RVs and 125 micro homes arranged on streets with names like "Peaceful Path" and "Goodness Way." Heavy machinery has broken ground on the neighboring 24 acres to add another 310 housing units. When complete, Mobile Loaves and Fishes believes it will be able to provide permanent homes for approximately 40% of the chronically homeless in Austin. The 51-acre planned village was designed to create a sense of community. The homes are "micro" on purpose, providing just enough comfort and privacy but small enough to encourage the owners to step outside. There they find front porches dotted along stone-paved paths that lead to community kitchens, laundry and wash rooms, meeting halls, playgrounds, a dog park, a barber shop, an outdoor movie theater, a medical facility and a community market. New residents might initially keep to themselves, but it is hard to resist the smell of Texas barbecue on the grill, or the sight of fresh vegetables grown on site and being sliced for the community potluck dinner.
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An 8-year-old living in a homeless shelter has won the New York State chess championship for his age bracket. “I want to be the youngest grandmaster,” Tanitoluwa Adewumi, a Nigerian refugee who goes by Tani, [said]. Tanitoluwa placed first in the New York State Scholastic Championships tournament for kindergarten through third grade — a remarkable win for anyone. “It’s unheard of for any kid, let alone one in a homeless shelter,” [said] Russell Makofsky, who oversees Manhattan's P.S. 116 chess program. Tanitoluwa hasn't had an easy life. His family left northern Nigeria in 2017 fearing attacks on Christians, The New York Times reports, and moved to New York City over a year ago where the boy learned how to play chess at school. He and his family live in a homeless shelter. School chess coach Shawn Martinez saw Tanitoluwa's potential after observing him excel in the game a few weeks after first learning it early last year. He reached out to Tanitoluwa's family about joining the school's chess program, and learned they were unable to pay costs associated with membership. Makofsky decided to waive Tanitoluwa's fees, which can easily exceed thousands with travel and chess camp admissions. Seven trophies later, the elementary school boy is one of the top players in the country for his age group. Makofsky, who set up a GoFundMe for Tanitoluwa, said the family has received offers for a car, legal services, jobs and even housing.
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A Louisiana woman was brought to tears after her father captured a heartwarming moment between a store employee and her little brother while shopping at a Rouse's grocery store. In a video post shared to Facebook, Delaney Alwosaibi says her father was at a Baton Rouge area Rouses with family when her little brother, Jack Ryan Edwards, 17, who she affectionately calls Ziggy, expressed an interest in stocking the shelves. Jack, who is on the autism spectrum, was aided by a store employee, who helped him stock shelves for over 30 minutes, encouraging him as he finished each task. Within hours, the Facebook post was shared over 1,500 times and had amassed nearly 4,000 likes. Alwosaibi says she's overwhelmed by the response. "I've just been crying happy tears for hours and I'm in shock at the response the video has gotten. There's so much ugly in this world we live in, but today gave me a swift kick and reminder that there are still great people out there. Humble people, kind people, patient people, accepting people." In the video, the employee, Jordan Taylor, 20, can be heard discussing plans to re-enroll in school. An outpouring of support from Facebook users wishing to support Taylor both emotionally and financially continues to grow. After the incredible encounter, Alwosaibi started a GoFundMe to help send Jordan to school after he expressed interest in doing so. In the first nine hours, the community raised more than $6,000 [over $100,000 as of July 2019].
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Jessica Cox was born without arms as a result of a rare birth defect. That has not stopped her from living her life to the fullest. In fact, Ms Cox has experienced and achieved more than most people do in a lifetime. She can drive a car, fly a plane and play piano - all with her feet. In 2012 she married Patrick, her former Taekwondo instructor (she has two black belts). They live in Tucson, Arizona. Ms Cox, 30, travels around the world as a motivational speaker, using her own life as an example of what one can achieve if one wants it enough. This month she visits Ethiopia to help promote disability rights.
Note: Don't miss the inspiring video on the BBC webpage. And for another incredibly inspiring man born without arms or feet, learn about Nick Vujicic at this link.
John Seigel-Boettner ... has been coordinating the local chapter of Cycling Without Age (CWA) since 2019. Effortlessly charming and still ferociously fit at 70-years-old, he gives rides at least twice a week. Though the people who ride upfront don't pedal, he doesn't call them "passengers" but "riding partners" to emphasize the program's spirit of companionship. "Cycling Without Age is about connection," Seigel-Boettner says. "It's about the conversations between pilot and partner, and the connection with everyone we meet along the way." While anybody can ride for free, CWA prioritizes riders with limited mobility. Seigel-Boettner's youngest rider was a five-year-old boy on a feeding tube who wanted to ride to school with his friends. "We provided that," he says, "and it made him very happy." Sometimes, his riders have lost their ability to speak at all. When Seigel-Boettner rides with someone experiencing memory loss, the words might fade away, but not the emotional resonance. The vibrations, the breeze, watching the passing world together become their shared language. "They see a flower, or the ocean, or a bird, and suddenly a memory surfaces," Seigel-Boettner says. CWA is much more than a lovely idea. A 2020 study found that participants experienced measurable improvements in mood and well-being after rides. The trishaw excursion is a chance to be seen again, not as a diagnosis but a person, not a burden but a being alive in the world.
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A new rooftop wind harvesting device is capable of generating 50 percent more electricity than solar panels for the same cost, according to its inventors, a Texas-based startup called Aeromine Technologies. The new technology replaced the blades found in traditional wind turbines with an aerodynamic system that harvests energy from the airflow that's created above a building, which makes it silent and safe for birds and other wildlife. These units produce the same amount of power as up to 16 solar panels. As their company website states: "Aeromine's patented aerodynamic design captures and amplifies building airflow in wind speeds as low as 5 m.p.h., similar to the airfoils on a race car. Unlike turbines that require rotating rotor blades and many moving parts, making them prone to maintenance issues, the motionless and durable Aeromine solution generates more energy in less space." This is a game-changer ... helping corporations meet their resilience and sustainability goals with an untapped distributed renewable energy source. The Aeromine system can utilize a small footprint on a building's roof, leaving ample space for existing solar and utility infrastructure. It provides commercial property owners, who are facing increased energy costs and rising demand for features such as electric vehicle charging stations, with an effective new tool. Aeromine's patented technology was validated through joint research with Sandia National Laboratories and Texas Tech University.
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Chris Nikic became the first athlete with Down syndrome to complete the Ironman World Championship when he crossed the finish line during Thursday's event in Kailua-Kona, Hawaii. The Ironman involves three events: a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run. Nikic finished in 16 hours, 31 minutes and 27 seconds. He completed the swim in one hour, 42 minutes, the bike ride in eight hours, five minutes and the run in six hours and 29 minutes, placing 2,265th out of 2,314 athletes that competed that day. Nikic, who celebrated his 23rd birthday after crossing the finish line with his volunteer guide, accomplished the feat during Down syndrome awareness month. Nikic's perseverance has won him many admirers and his dedication won him the 2021 Jimmy V Award for Perseverance at the ESPYs after he became the first person with Down syndrome to finish an Ironman triathlon after completing the Florida Ironman in November 2020. In a video, Nikic explained his motivation in competing in the grueling events. "I rarely saw anyone who looks like me in mainstream sports. And now, we're changing that," Nikic said. "Running changed my life, but now I want everyone like me to see it's possible for them, too."
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Aaron Rodgers and Kenny Stills are among the few who have spoken publicly about their use of psychedelics for mental health purposes. But a future where the treatment is more widespread across sports may not be so far away. "Some people still ... don't recognize these as legitimate, life-saving medical medicines," [NBA agent Daniel] Poneman says. "There are athletes that I know who have had life-changing experiences with these medicines, but only a few of them are brave enough to speak out for fear of being stigmatized." There's still stigma around taking medication of any kind for mental illness, but it's slowly lessening. Aaron Rodgers said on a recent podcast that he has taken psychedelics to improve his mental health. The Packers' quarterback said he does not identify as having a mental illness like depression or anxiety, but that his most recent psychedelic experience–with ayahuasca, in March 2020, in Peru–has helped increase his "self-love." Before Rodgers spoke out, NFL free-agent wide receiver Kenny Stills was thought to be the only active professional athlete vocal about his psychedelic use. Stills, who last season played for the Saints, says his case of depression in 2016 felt like a "permanent cloud." Last year he went to a clinic run by Field Trip Health, a for-profit that provides people with ketamine-assisted psychotherapy–meaning they have to take the medication under supervision of a licensed therapist and debrief with them afterward.
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For most New Mexico residents, college will now be officially tuition-free. New Mexico Gov. Michelle Lujan Grisham signed on Friday Senate Bill 140, otherwise known as the New Mexico Opportunity Scholarship Act. First introduced in 2019, the plan will waive tuition for any students attending any in-state public school or tribal college, including community colleges. "For over a quarter of a century, New Mexico has been a national leader in providing free college to its residents. A fully funded Opportunity Scholarship opens the door for every New Mexican to reach higher, strengthening our economy, our families and our communities," Lujan Grisham said. "Signing this legislation sends a clear message to New Mexicans that we believe in them and the contributions they will make for their families and the future of our great state." Eligible students must enroll in a minimum of six credit hours and maintain a grade point average of at least 2.5 during their time in college. The scholarship has already been awarded to more than 10,000 students over the last two years, but now $75 million has been allocated to the fund. That could support up to 35,000 students this fall alone ... and allows part-time students and adult learners to take advantage, as well. Across the country, many states have moved to provide some sort of tuition-free college education, typically at the community college level. In 2019, California waived tuition for first-time, full-time students attending two years of community college.
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Mark Cuban has opened up a new online pharmacy to help make generic drugs more affordable. The Mark Cuban Cost Plus Drug Company (MCCPDC) officially launched last week, claiming to offer the "lowest prices on 100 lifesaving prescriptions, according to a press release. The company is able to offer lower prices because it's a registered pharmaceutical wholesaler, meaning MCCPDC can "bypass middlemen and outrageous markups," per the press release. "The pharmacy's prices reflect actual manufacturer prices plus a flat 15% margin and pharmacist fee," the press release states. The company also "refuses to pay spread prices" to pharmacy benefits managers, which manage prescription drug benefits on behalf of health insurers. One of the medications available is Imatinib, a leukemia treatment that has a retail price of $9,657 a month and costs around $120 a month with a common voucher, per the press release. However, the MCCPDC offers a steep discount, making the drug available for $47 per month. Two other notable prescriptions available at a significantly reduced price are Mesalamine, used for ulcerative colitis treatment, as well as gout treatment drug Colchicine. "Not everyone sets the goal of being the lowest cost producer and provider," the billionaire [said]. "My goal is to make a profit while maximizing impact." "We will do whatever it takes to get affordable pharmaceuticals to patients," CEO Alex Oshmyansky said.
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Five of the world's largest nuclear powers pledged on Monday to work together toward "a world without nuclear weapons" in a rare statement of unity amid rising East-West tensions. "A nuclear war cannot be won and must never be fought," said the joint statement, which was issued simultaneously by the United States, Russia, China, the United Kingdom and France. "As nuclear use would have far-reaching consequences, we also affirm that nuclear weapons - for as long as they continue to exist - should serve defensive purposes, deter aggression, and prevent war." The statement also stressed the importance of preventing conflict between nuclear-weapon states from escalating, describing it as a "foremost responsibility." The statement released by the five powers ... as permanent members of the United Nations Security Council, called on all states to create a security environment "more conducive to progress on disarmament with the ultimate goal of a world without nuclear weapons with undiminished security for all. The five pledged to adhere to the 1970 Nuclear Nonproliferation Treaty (NPT) which obligates them "to pursue negotiations in good faith on effective measures relating to cessation of the nuclear arms race at an early date and to nuclear disarmament." Some of the text of the statement ... echoes a statement issued by the five nations after a December conference in Paris that laid the groundwork for the since delayed review of the treaty.
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Canadian officials said Tuesday they have reached $31.5 billion in agreements in principle with Indigenous groups to compensate First Nations children who were unnecessarily taken from their homes and put into the child welfare system, a major development in a dispute that has long been a sticking point in Ottawa's efforts to advance reconciliation with Indigenous people. Under the agreements, half of the money would go to children and families harmed by an underfunded and discriminatory child welfare system on First Nations reserves and in the Yukon, while the rest would be earmarked over five years for long-term reforms, the Indigenous services ministry said. "This is the largest settlement in Canadian history, but no amount of money can reverse the harms experienced by First Nations children," Marc Miller, Canada's Crown-Indigenous relations minister, told reporters. "Historic injustices require historic reparations." The dispute dates to 2007, when several Indigenous advocacy groups claimed in a human rights complaint that the federal government's "inequitable and insufficient" funding of child welfare services on First Nations reserves was discriminatory. In 2016, the Canadian Human Rights Tribunal agreed with the advocates. The panel said the federal government's funding formula was based on "flawed assumptions about children in care," resulting in a system that incentivized the removal of First Nations children from their homes and their cultures.
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The sooner most cancers are discovered, the better the odds they can be successfully treated. Mayo Clinic participated in research on a test that can detect more than 50 cancers. "My dad, he was a healthy guy. He didn't have any known risk factors for cancer," Dr. Julia Feygin said. Feygin lost her 40-year-old father to pancreatic cancer when she was 13. Diagnosed at stage three, he lived for nine more months. "I strongly believe that purpose can be found in everything that happens," Feygin said. She's now part of a team at a Menlo Park, California-based company called GRAIL that's introducing the blood test, called Galleri. She says can it catch hard-to-detect, aggressive and often deadly cancers like pancreatic, ovarian and esophageal. "If cancers can be detected early, we can dramatically improve patient outcomes," Feygin said. Feygin explains that our blood contains a DNA signature. The blood test tracks the DNA a cancer cell sheds. Two tubes of blood are drawn and sent to GRAIL's lab for analysis. "We can find and sequence these tiny bits of tumor-derived DNA in the blood and, based on the patterns we see, we can reveal if there is a signal for cancer present. We can predict with very high accuracy where in the body this cancer signal is coming from," Feygin said. An interventional study that included Mayo Clinic with 6,600 participants returned 29 signals that were followed by a cancer diagnosis. Another study found a less than 1% false positive rate.
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Over the course of the past five years, my nonprofit, Braver Angels, has developed several workshops and structured conversations that bring "reds" and "blues" together to help us better understand each other's perspectives, reduce stereotyped thinking and explore common ground. Out of these workshops have emerged 75 local Braver Angels Alliances of liberals and conservatives working together to drive positive change in their communities. In 2019, I conducted our first congressional workshop with the staffs of two members of Congress in my home state of Minnesota: Democratic Rep. Dean Phillips and Republican Rep. Pete Stauber. The workshop gave the two staffs the opportunity to get to know each other as human beings, not just partisan actors. It enabled them to open up about their politics and values in an honest and non-judgmental way. It planted a seed of trust. This year, we're planning to do more red/blue workshops with congressional staffs, and we're inviting members of Congress to participate in private one-on-one conversations across the divide to build relationships away from Twitter and the cameras. This is only the beginning. There is a movement growing in this country to depolarize our politics, and Congress has begun to listen. Like a couple who remain responsible for their children no matter what happens to their own relationship, reds and blues cannot simply walk away from each other. Neither side can â€divorce' and move to a different country.
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The way that our cities and suburbs are structured are not particularly amenable to building strong local communities; everyone has their own single-family house or isolated apartment and very little in terms of shared communal space or daily crossing of paths that might help foster these much-needed deeper social connections. But that's why it's important to see a different way of doing things can indeed work, as in the case with one recently completely cohousing project called Vindmøllebakken in Stavanger, Norway. Vindmøllebakken is a kind of intentional community that includes 40 co-living units, four townhouses, and 10 apartments. These are all privately owned homes with their own conventional amenities (like kitchens and bathrooms), which are clustered around 5,382 square feet of shared communal spaces for recreation, gardening, or dining. Early in the [design] process, workshops were organized that presented the concept and invited residents to influence the individual units and suggest activities for the common areas. Most importantly it was a chance to get to know each other and engage creatively in informing their future common home together. Upon moving in, residents continue to take part in self-organized groups that manage the shared facilities and tasks, like cooking, gardening, car-sharing and even curating art for the communal spaces. Many cohousing residents report better quality of life and health compared to peers of the same age.
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In the year 2000, the International Energy Agency made a prediction that would come back to haunt it: by 2020, the world would have installed a grand total of 18 gigawatts of photovoltaic solar capacity. Seven years later, the forecast would be proven spectacularly wrong when roughly 18 gigawatts of solar capacity were installed in a single year alone. Ever since the agency was founded in 1974 to measure the world's energy systems and anticipate changes, the yearly World Energy Outlook has been a must-read document for policymakers the world over. Over the last two decades, however, the IEA has consistently failed to see the massive growth in renewable energy coming. Not only has the organization underestimated the take-up of solar and wind, but it has massively overstated the demand for coal and oil. Jenny Chase, head of solar analysis at BloombergNEF, says that, in fairness to the IEA, it wasn't alone. "When I got this job in 2005, I thought maybe one day solar will supply 1% of the world's electricity. Now it's 3%. Our official forecast is that it will be 23% by 2050, but that's completely underestimated," Chase says. "I see it as the limits of modelling. Most energy system models are, or were, set up to model minor changes to an energy system that is run on fossil fuel or nuclear. Every time you double producing capacity, you reduce the cost of PV solar by 28%. We've got to the point where solar is the cheapest source of energy in the world in most places."
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Gabriel Baron first heard about Crisis Kitchen through a call for support he saw on Facebook. The mutual aid group was providing free meals around Portland, Oregon, to combat food insecurity exacerbated by the COVID-19 pandemic. "I'm a believer in local communities supporting local communities," Baron says. So he volunteered to deliver meals for the kitchen. As he did so, he started having conversations with folks in the organization. Baron, a filmmaker, decided to bring his camera to the Crisis Kitchen. He said he was interested in demystifying mutual aid for viewers. It's not an unwieldy and hierarchical institution. It was as simple as laid-off restaurant employees asking to use the kitchen to prepare food for people in their community. And the effort has snowballed from there. The group now delivers about 1,000 free, restaurant-quality meals around the city every week. Crisis Kitchen is one of a network of mutual aid groups in Portland working to build a more supportive and just community. In the film, Adrian Garcia Groenendyk, the co-founder of Crisis Kitchen, says mutual aid demonstrates what can be done to meet people's needs and help them thrive in our society. Long-term, he says this critical work shouldn't be dependent on community donations. The goal should be to take money out of institutions of violence and put it into institutions of care, like Crisis Kitchen. Baron continues to deliver meals for Crisis Kitchen every week.
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Lots of homeless people may end up having to sleep on the streets and Winter time can be particularly tough. A German-based team is trying to tackle this head on. It's installed sleeping pods across the German city of Ulm to provide the homeless with emergency shelter at night. The team ... consists of six business people from Ulm with expert knowledge in designing and developing products. The pods, which are known as Ulster Nests, are made from wood and steel and are both windproof and waterproof. They're designed to keep up to two people protected from the elements, including rain, frost and humidity. However, the creators have stressed that the capsules aren't an alternative to staying in proper overnight accommodation, especially as the city of Ulm can reach very low temperatures. The sleep pods have also been fitted with solar panels and they even come complete with enough room to house users' belongings. They've been fitted with sensors which can monitor temperature, humidity, smoke and carbon dioxide levels and an electronic verification system so those using it can lock the capsule from the inside. They also have lighting, an alarm signal buzzer and a ventilation system. There are no cameras in the pods to protect people's privacy. However, when the doors are opened, this triggers a motion sensor which lets social workers who check the pods know they've been used so they can get them cleaned, and so they can also provide help to those who might need it.
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To curb our climate crisis, we need to end our dependence on fossil fuels and power the world with renewables. That may have seemed far-fetched a decade ago given the cost of installing wind and solar at the time, but the price of renewables has been falling fast. In 10 years, the price of solar electricity dropped 89%, and the price of onshore wind dropped 70%. Clean energy has already passed its economic tipping point. A 2019 report from the nonprofit Rocky Mountain Institute found that it was cheaper to build and use a combination of renewables like wind and solar than to build new natural gas plants. A 2020 report from Carbon Tracker found that in every single one of the world's energy markets, it's cheaper to invest in renewables than in coal. And now, graphs recently published on Our World in Data, an online science publication, in partnership with Oxford University, starkly visualize that decline. Comparing the price of electricity from new power plants in 2009 and 2019, one graph shows how the price of solar photovoltaic power (from solar panels) plummets from $359 per megawatt hour to $40, the cheapest of any of the power options on the chart and an 89% decrease. In 2009, building a new solar farm was 223% more expensive than building a new coal plant. Now, it's flipped: Electricity from a new coal plant is 177% more expensive than electricity from new solar panels. What caused the switch? Huge leaps in technological advancement.
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Stephen Akpabio-Klementowski, an ex-convict and lecturer, has transformed his life through education after he earned his undergraduate degree and two master’s while serving a 16-year jail sentence. Without any qualification, he managed to defy the odds and studied to earn a degree from The Open University and two master’s from Oxford Brooks. Stephen was serving a 16-year jail sentence for the importation of class A drugs. In spite of the major setbacks and bitter life experiences, Stephen managed to transform his life, and his extraordinary story has inspired many across the world. Stephen defines his decision to pursue a degree as a "seminal moment in his life". Stephen is now studying for his PhD in criminology while working part-time as the regional manager for The Open University’s Students. In 2019, 17 inmates, police officers and former convicts graduated from the Kamiti Maximum Prison in Nairobi with law degrees from the University of London. Ten of the inmates were drawn from Kenyan and Ugandan prisons, three were former convicts who enrolled for the program while still in prison while the rest were prison officers and one African Prison Project staff. John Muthuri, the legal aid manager noted there were few lawyers to serve more than 54,000 prisoners in the country and as such the project would ensure convicts behind bars got affordable legal representation. “We are creating innovative ways to ensure that everyone behind bars who can’t afford legal representation is represented,” Muthuri said.
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At only 10 years old, [Devan Watkins] went from being an energetic sports-oriented kid to one with paraplegia navigating a new way of life from a wheelchair. It wasn’t long before he learned about adaptive sports from his physical therapist who suggested he try wheelchair basketball. Devan attended his first practice in his regular wheelchair, and for the first time since his surgery, he realized he was not alone with his new disability. Trooper Johnson coached the league along with Team USA’s Paralympic wheelchair basketball superstar, Jorge Sanchez. Jorge mentored Watkins on his new journey and introduced the Watkins family to the Challenged Athletes Foundation (CAF), the world leader in helping people with physical challenges lead active, healthy lifestyles. CAF has given over 26,000 grants to individuals with permanent physical disabilities. As a growing 12-year-old, Devan soon found it harder to fit in the borrowed basketball wheelchairs the league offered. His mom applied for a CAF grant. He was invited to attend the Golden State Warriors practice facility for a special surprise. What he didn’t know was that Jorge Sanchez and CAF had been working behind the scenes with the Warriors to orchestrate a surprise. Devan was escorted into Chase Stadium and ... Coach Steve Kerr rolled out a brand new customized PER4MAX® basketball wheelchair on behalf of CAF. “I was very shocked. This piece of equipment and all the tips from Jorge Sanchez are so helpful,” Devan said after shooting a few hoops.
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The pioneering conservationist behind the world’s most ambitious rewilding project has revealed “game-changing” plans that could transform tourism in Chilean Patagonia. After 25 years of strategic land acquisition by Kristine Tompkins and her late husband Douglas – which led to the creation last year of five new national parks in southern Chile – Tompkins said the next challenge was to encourage 60 communities across the region to develop tourism ventures that will help protect the biodiversity on their doorstep. Speaking in London at the European launch of the 1,700-mile Route of Parks, a marketing initiative encompassing 17 national parks throughout Patagonia, Tompkins said: “We want local people to have a sense of ownership and pride. They will become the first line of defence in conservation.” The launch of the route ... follows the creation of five new national parks and the expansion of three others, all in Chilean Patagonia after the Tompkins Foundation handed over a million acres to the Chilean state – the largest private donation of land ever. The handover was ... aimed at returning farmed land to its natural state and creating wildlife corridors. The Foundation also owns land in Argentina, where its flagship rewilding project is seeing species being reintroduced to the newly created Iberá national park in the north-west. In total the Tompkins’ philanthropic work amounts to $345m. To date the Foundation has helped protect 5.75 million hectares across Chile and Argentina.
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New research finds that individuals with higher optimism tend to live longer and also have greater odds of living 85 years and more. A recent PNAS paper describes how the researchers assessed the link between higher optimism and longer lifespan, with a particular focus on the chances of reaching "exceptional longevity." The team carried out the study because most research on exceptional longevity has tended to focus on the effect of "biomedical factors." More recently, however, scientists have become interested in the role of nonbiological factors. "While research has identified many risk factors for diseases and premature death," says first and corresponding author Lewina O. Lee, Ph.D., "we know relatively less about positive psychosocial factors that can promote healthy aging." She and her colleagues defined optimism as the "general expectation that good things will happen or the belief that the future will be favorable because one can control important outcomes." For the analysis, the team brought together data on 69,744 females ... and 1,429 males. The questionnaires that they completed ... included items on optimism. When the researchers analyzed the data, they found that the females and males with the highest levels of optimism ... lived on average 11–15% longer than those with the lowest levels of optimism. In addition, [those] with the highest levels of optimism had a 50–70% greater likelihood of living until their 85th birthday and beyond.
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Jason Cohen has had a lot of practice trying to be as unobtrusive and emotionally impervious as possible during sensitive conversations and events in strangers lives. Id be lying if I told you that we werent huddled behind the monitors with tears in our eyes during this project, Cohen, 47, said on a recent morning at his office in Berkeleys Saul Zaentz Media Center. Cohen was discussing his gripping new CNN limited series, The Redemption Project with Van Jones. Filmed over the last 18 months in towns and prisons in California and four other states, the [show takes] viewers inside the powerful, yet little understood, restorative justice process. Each week, victims of a life-altering crime (or their surviving family members) are connected in person with their offender for a bracingly honest conversation, in the hope of taking steps toward healing on both sides. There was a box of Kleenex at our video village where we watch, and Van had one as well, Cohen said. Hes been friends with Jones - the superstar CNN commentator, former Obama adviser and criminal-justice-reform advocate - for almost 20 years. Jones has spent 25 years working in criminal justice and is well versed in the ways restorative justice techniques promote real accountability. Jones says whats surprised him most working on Redemption Project is how simple the questions asked by survivors are. We spend $80 billion a year on the incarceration industry and sometimes ... our system still hasnt given people basic answers. Theres still so much healing to do.
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An Indian woman coming of age in 1960 would have had, typically, six children, according to United Nations data. Today, Indian women have just over two children on average. It’s a shift with profound implications, and one that doesn’t fit most people’s expectations. The U.N. Population Division predicts that 11.2 billion people will burden the Earth at the end of the century. If it happens, it would trigger an overpopulation crisis. But a growing number of demographers and other authorities are beginning to doubt those predictions. They believe the future will be defined not by a population bomb, but by a population bust. To research the planet’s population future, we talked about family size with people on six continents — academics and statisticians and government officials, but also young women and men who agreed to sit down for a chat about their futures. In addition, Ipsos Public Affairs polled people in 26 countries — developed and developing — asking how many children they wanted. What we discovered is that almost everywhere women and men want about two children on average, a birth rate that will stabilize global population and may mean it will drop, rather than explode. Rapid urbanization appears to be what’s driving the trend. Fifty-five percent of the people on the globe now live in cities. As people in developing companies leave the countryside, women gain access to media, to education, to information from other urbanized women, and they choose to have small families.
Note: Explore an abundance of solid evidence suggesting world population will be declining by the end of the decade. Read a BBC News article titled "'Remarkable' decline in fertility rates" for more on this emerging trend. For more, see this summary.
The 2,190-mile long Appalachian Trail is daunting even to those who have no trouble walking. That hasn't stopped Stacey Kozel. Her paralyzed body hasn't stopped her, either. The 41-year-old ... was always active until lupus stole her muscles and strength. Since her diagnosis at 19, she ... had always managed to get back on her feet - until a flare-up in March 2014. "I walked into a hospital, came out in a wheelchair," recalled Stacey Kozel. Although Kozel was able to walk stiffly with an old pair of braces, they wouldn't help her walk comfortably enough to embrace the outdoors. The chance finally came when she came across the Ottobock C-Brace. The brace functions essentially as the muscles and bones of a leg. The price tag for the technology was steep: $75,000 each. Kozel's doctors and therapists knew that getting these braces covered by insurance would be an uphill climb. When her claim was finally approved after 12 months, she was "in shock." Three days after Kozel got her braces, Joey Pollak, Kozel's orthopedist, got a call saying Kozel was in a 5K race. "To say Stacey is an overachiever is an understatement," said Pollak. What Pollak did not know was an idea forming in Kozel's head. She wanted to show insurance companies how useful the braces can be for those who have lost their mobility. She set her mind on the Appalachian Trail, just two months after she received her braces. Now, with support from her orthopedist, her mother and strangers along the way, she is slowly approaching her destination.
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Kenton Lee was working at an orphanage in Kenya when he noticed a little girl with the ends of her shoes cut off and her toes sticking out. It was then that he came up with the idea for The Shoe That Grows. "For years the idea of these growing shoes wouldn't leave my mind," he told BuzzFeed News. Lee and his team at first tried to give the idea to companies like Nike, Crocs, and Toms, to no avail. Eventually they found a "shoe development company" called Proof of Concept who agreed to help them with the design. The shoe is made out of a high quality soft leather on top, and extremely durable rubber soles similar material to a tire, Lee said. They expand through a simple system of buckles, snaps, and pegs. The shoes are predicted to last a minimum of five years, and expand five sizes in that time. The small size will fit preschoolers through fifth graders, while the large will fit fifth through ninth graders. "I had no idea how important shoes were before I went to Kenya," Lee said. "But kids, especially in urban areas, can get infections from cuts and scrapes on their feet from going barefoot, and contract diseases that cause them to miss school." The 30-year-old ... said he wanted to put these kids in the best possible position to succeed in their lives. "If I can provide a kid with protection so they stay healthy and keep going to school, I'll have done my part." Donors can either buy shoes to distribute themselves, or buy a pair of shoes and choose one of five American nonprofit organizations to distribute them.
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For Paul Stamets, the phrase mushroom hunt does not denote a leisurely stroll with a napkin-lined basket. This morning, a half-dozen of us are struggling to keep up with the mycologist. He points to a clutch of plump oyster mushrooms halfway up an alder trunk. These could clean up oil spills all over the planet, he says. He ducks beneath a rotting log, where a rare, beehive-like Agarikon dangles. This could provide a defense against weaponized smallpox. He plucks a tiny, gray Mycena alcalinafrom the soil and holds it under our noses. Smell that? It seems to be outgassing chlorine. To Stamets, that suggests it can break down toxic chlorine-based polychlorinated biphenyls, or PCBs. Most Americans think of mushrooms as ingredients in soup or intruders on a well-tended lawn. Stamets, however, cherishes a grander vision, one trumpeted in the subtitle of his 2005 book, Mycelium Running: How Mushrooms Can Help Save the World. Mushroom-producing fungi, he believes, can serve as game changers in fields as disparate as medicine, forestry, pesticides and pollution control. He describes mycelium, the web of fibrous tissue from which mushrooms spring, as the neurological network of nature, a sentient membrane that has the long-term health of the host environment in mind. To some, such language seems uncomfortably metaphysical. Yet Stamets ideas have gained an expanding audience among mainstream scientists, environmental engineers, federal officials and Silicon Valley investors.
Note: The stunningly beautiful documentary Fantastic Fungi takes you on an amazing journey through the wild and wonderful world of mushrooms. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.
[AJ] remembers every day and almost every detail of her life. James McGaugh is one of the world's leading experts on how the human memory system works. But these days, he admits he's stumped. McGaugh's journey through an intellectual purgatory began six years ago when a woman now known only as AJ wrote him a letter detailing her astonishing ability to remember with remarkable clarity even trivial events that happened decades ago. Give her any date...and she could recall the day of the week, usually what the weather was like on that day, personal details of her life at that time, and major news events that occurred on that date. Like any good scientist, McGaugh was initially skeptical. But not anymore. "This is real," he says. "In order to explain a phenomenon you have to first understand the phenomenon," McGaugh says. "We're at the beginning."
Note: The human mind and spirit are much more powerful than many scientists might imagine.
The Multidisciplinary Association for Psychedelic Studies (MAPS) has announced that Cartography of the Mind: A Curated NFT Sale raised $1,569,960. Proceeds of the auction, presented by Christies in collaboration with Ryan Zurrer, founder of Dialectic and Vine Ventures, will benefit MAPS. Throughout the week, the physical exhibition at Christie's new gallery on 6th Avenue drew impressive crowds of enthusiastic visitors. With competitive bidding, the sale realized over $1.5 million. It was 100% sold, and 130% sold hammer over low estimate. Beeple, David Choe, Sarah Meyohas, Refik Anadol, Mad Dog Jones, IX Shells, and more donated art to support MAPS. The research, education, and advocacy organization ... remains the leading body at the vanguard of research into potentially life-saving psychedelic-assisted therapies. Psychedelic Healing is an artistic interpretation of the MAPS logo by renowned artist Alex Grey to celebrate MAPS' 35th anniversary in 2021. It was purchased by Ryan Zurrer and donated back to MAPS for additional fundraising. Founded in 1986, MAPS is a 501(c)(3) non-profit research and educational organization developing medical, legal, and cultural contexts for people to benefit from the careful uses of psychedelics and marijuana. MAPS is sponsoring the most advanced psychedelic therapy research in the world funded primarily by philanthropic donors and grantors who have given more than $130 million for research and education.
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The world's first customer delivery of "green steel" produced without using coal is taking place in Sweden, according to its manufacturer. The Swedish venture Hybrit said it was delivering the steel to truck-maker Volvo AB as a trial run before full commercial production in 2026. Volvo has said it will start production in 2021 of prototype vehicles and components from the green steel. Steel production using coal accounts for around 8% of global greenhouse gas emissions. Hybrit started test operations at its pilot plant for green steel in Lulea, northern Sweden, a year ago. It aims to replace coking coal, traditionally needed for ore-based steel making, with renewable electricity and hydrogen. Hydrogen is a key part of the EU's plan to reach net zero greenhouse gas emissions by 2050. Hybrit is owned by the steelmaker SSAB, state-owned utility Vattenfall and miner LKAB. SSAB accounts for 10% of Sweden's and 7% of Finland's carbon dioxide emissions. It said the trial delivery was an "important step towards a completely fossil-free value chain. The goal is to deliver fossil-free steel to the market and demonstrate the technology on an industrial scale as early as 2026." Another green steel venture, H2 Green Steel, is planning to build a fossil fuel-free steel plant in the north of Sweden, including a sustainable hydrogen facility, with production starting in 2024.
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An Oklahoma City imam highlighted interfaith unity in his community after a teenage girl, who identified as Jewish, asked him at his mosque to donate her babysitting money to help Palestinians. The imam, Imad Enchassi, said he was working outside his mosque last week when a car dropped off a teenager in search of the imam. She arrived Wednesday between prayers before sunset, and the only person there was Enchassi, who was wearing gym clothes and a cap while he did yard work. He said the teenager was carrying an envelope with $80 and told him that she wanted it to help a family in Gaza. "I want you to tell them this is from a young Jewish girl that worked all week babysitting. And that we love them and feel their pain," Enchassi said she told him. The gesture, which caught Enchassi off guard, inspired him to write about it in a Facebook post that has been shared 4,400 times and has received hundreds of comments. "Humanity is marvelous indeed," he wrote. "Your post made me cry," a Facebook user wrote in response. "Crying with you," Enchassi responded. "Kindness, humility and love has no boundaries of religion, race, ethnicity or nationality," another wrote. Enchassi, who is Palestinian American, said one of his congregants lost several relatives in Gaza during violence between Israel and Hamas. So when Enchassi was given the gift, it left him "emotional," he said. The imam said the teenager didn't give her name when he asked, which he interpreted to mean she wanted to remain anonymous.
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A grandfather has become the oldest person to row 3,000 miles solo and unassisted across the Atlantic Ocean, raising more than Ĺ640,000 for dementia research. Frank Rothwell, 70, from Oldham, set off from La Gomera in the Canary Islands on 12 December and crossed the finish line in Antigua in the Caribbean on Saturday – reuniting with Judith, his wife of 50 years, in good time for Valentine's Day. He said crossing the finish line was a "completely euphoric moment" as he raised more than Ĺ648,000 for Alzheimer's Research UK in tribute to his brother-in-law Roger, who died with Alzheimer's aged 62 during his journey. Iceland Foods Charitable Foundation has pledged to double the first Ĺ500,000 of donations. Rothwell went on: "I felt quite emotional approaching the finish. It took six long weeks to row the Atlantic, but the challenge itself has taken over 18 months of training and preparation, so I'm very proud of what I've achieved and the unbelievable journey I've been on. The adventurer has previously spent five weeks on a deserted island for a Bear Grylls TV programme, and rowed in a boat nicknamed Never Too Old. Hilary Evans, chief executive of Alzheimer's Research UK, said: "We're incredibly moved by Frank's determination to raise Ĺ1m for dementia research. He has helped to spread awareness and inspired people of all ages to take on their own challenges. Fundraising efforts from ordinary people like Frank and his supporters provide a crucial lifeline to the progression of our research."
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Nzambi Matee hurls a brick hard against a school footpath constructed from bricks made of recycled plastic that her factory turns out in the Kenyan capital. It makes a loud bang, but does not crack. "Our product is almost five to seven times stronger than concrete," said Matee, the founder of Nairobi-based Gjenge Makers, which transforms plastic waste into durable building materials. "There is that waste they cannot process anymore; they cannot recycle. That is what we get," Matee said, strolling past sacks of plastic waste. Matee gets the waste from packaging factories for free, although she pays for the plastic she gets from other recyclers. Her factory produces 1,500 bricks each day, made from a mix of different kinds of plastic. These are high density polyethylene, used in milk and shampoo bottles; low density polyethylene, often used for bags for cereals or sandwiches; and polypropylene, used for ropes, flip-top lids and buckets. The plastic waste is mixed with sand, heated and then compressed into bricks, which are sold at varying prices, depending on thickness and colour. Their common grey bricks cost 850 Kenyan shillings ($7.70) per square metre, for example. Matee, a materials engineer who designed her own machines, said her factory has recycled 20 tonnes of waste plastic since ... 2017. Matee set up her factory after she ran out of patience waiting for the government to solve the problem of plastic pollution. "I was tired of being on the sidelines," she said.
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One man is on a mission to become the first double amputee to sail around the world alone. Dustin Reynolds is currently docked at Bristol Marine. He refers to himself on social media as "The Single Handed Sailor," as he lost an arm and a leg in a tragic car crash in 2008. "I was trying to decide what to do next with my life," he said, "Randomly I was on the internet and I found a list of people who had set the record for sailing around the world alone. I was like, â€Well there's no double amputee on the list, I guess I'll just do that.'" And that's exactly what he's been doing for the past six years. He began his journey in June of 2014. Reynolds essentially taught himself how to sail through reading and watching videos on the internet. He mastered it single-handedly, literally, through trial and error. "Using one hand takes longer. You have to practice and sometimes use profanities. If that doesn't work you have to think of something else to do," said Reynolds. He started his circumnavigation from his home in Hawaii and so far has sailed through the South Pacific, Southeast Asia, and Africa. "It's a really meditative thing – spending that much time by yourself," he said. Reynolds actually went bankrupt trying to pay all his medical bills after the crash in 2008, so his entire adventure is funded through crowdsourcing. In each new place he stops, he tries immersing himself in the culture there, as well as shares his own story. His ultimate goal is to [complete] his circumnavigation in November of 2021.
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Days after Argentina canceled all international passenger flights to shield the country from the new coronavirus, Juan Manuel Ballestero began his journey home the only way possible: He stepped aboard his small sailboat for what turned out to be an 85-day odyssey across the Atlantic. The 47-year-old sailor could have stayed put on the tiny Portuguese island of Porto Santo. But the idea of spending what he thought could be “the end of the world” away from his family, especially his father who was soon to turn 90, was unbearable. So he said he loaded his 29-foot sailboat with canned tuna, fruit and rice and set sail in mid-March. He was no stranger to spending long stretches of time at sea, but being alone on the open ocean is daunting to even the most experienced sailor. “I wasn’t afraid, but I did have a lot of uncertainty,” he said. “It was very strange to sail in the middle of a pandemic with humanity teetering around me.” Several weeks into the trip, when his spirits were low, Mr. Ballestero said he was buoyed by wildlife sightings that felt like omens. He found solace in a pod of dolphins that swam alongside his boat, on and off, for some 2,000 miles. When he made it to his native Mar del Plata, on June 17, he was startled by the hero’s welcome he received. “Entering my port where ... all this originated, gave me the taste of a mission accomplished,” he said. While he didn’t get to celebrate his father’s 90th birthday in May, he did make it home in time for Father’s Day.
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What is the very best way for people with more money than they need to quickly hand it over to those in need, so they can use it for food, shelter and other necessities? Sites and services like GoFundMe can connect donors with real people, but they may lack vetting of recipients, their back stories or their plans. Donors with large amounts to give may want to use tax deductions to increase what they can afford to donate, but may not be able to get them through one-off cash transfers. The elusiveness of perfect solutions has inspired a variety of social entrepreneurs to pursue various forms of direct giving. Two existing organizations and one new entrant are offering some of the most satisfying ways of providing few-strings-attached assistance. Modest Needs Foundation and GiveDirectly, both nonprofit organizations, are using years of experience to pay people's bills or hand them money to pay for things themselves. And the 1K Project is facilitating money transfers, although without the tax deductions the other two can offer donors. So far, GiveDirectly has sent $1,000 each to about 82,000 people. Its goal is to reach 100,000, though it is likely to continue the efforts if donations keep coming in. Modest Needs, a nonprofit organization, operates on a smaller scale, with a slightly different model. Recipients need to find their way to the group and apply for help paying particular bills. It requires documentation of the need and pays bills directly, without giving money to the applicant.
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A man from London has become the second person in the world to be cured of HIV, doctors say. Adam Castillejo is still free of the virus more than 30 months after stopping anti-retroviral therapy. He was not cured by the HIV drugs, however, but by a stem-cell treatment he received for a cancer he also had, the Lancet HIV journal reports. The donors of those stem cells have an uncommon gene that gives them, and now Mr Castillejo, protection against HIV. In 2011, Timothy Brown, the "Berlin Patient" became the first person reported as cured of HIV, three and half years after having similar treatment. Stem-cell transplants appear to stop the virus being able to replicate inside the body by replacing the patient's own immune cells with donor ones that resist HIV infection. Adam Castillejo - the now 40-year-old "London Patient" who has decided to go public with his identity - has no detectable active HIV infection in his blood, semen or tissues, his doctors say. It is now a year after they first announced he was clear of the virus and he still remains free of HIV. Lead researcher Prof Ravindra Kumar Gupta, from the University of Cambridge, told BBC News: "This represents HIV cure with almost certainty. "We have now had two and a half years with anti-retroviral-free remission. "Our findings show that the success of stem-cell transplantation as a cure for HIV, first reported nine years ago in the Berlin Patient, can be replicated."
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You may have heard of celebrities or multibillion-dollar companies donating money to cover students' lunch debt. But Keoni Ching from Vancouver, Washington, is just your normal 8-year-old who wanted to help his schoolmates. With his handmade key chains that go for $5 each, Keoni raised $4,015 to erase the lunch debt of students from his school and six others. It all started because Keoni wanted to do something special for "Kindness Week" at his school, Benjamin Franklin Elementary. With his mother, April, and father, Barry, by his side, Keoni thought about projects that would truly reflect kindness. Keoni said he decided to make key chains because, "I love key chains. They look good on my backpack." Once word of Keoni's key chains and his heartwarming cause got out, people from all over the country started sending in their requests for one of the custom key chains. "We have sent key chains to Alaska, Rhode Island, Minnesota, Arizona, all over the country," April Ching told CNN. "There was one lady who said she wanted $100 worth of key chains so that she could just hand them out to people. There were several people who bought one key chain and gave (Keoni) a hundred bucks. It was absolutely amazing how much support the community showed for his whole project." With the help of not only his parents, but also his grandparents, Keoni made and sold more than 300 key chains. Keoni delivered the $4,015 check to Franklin Elementary last week.
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Najah Bazzy can pinpoint the moment her life changed. In 1996, she was working as a nurse when she visited an Iraqi refugee family to help care for their dying infant. She knew the situation would be difficult, but she wasn't prepared for what she encountered. "There, at the house, I got my first glimpse of poverty," she said. That day, Bazzy and her family gathered all the furniture and household items that they could - including a crib - and delivered everything to the family. She hasn't stopped since. For years, Bazzy ran her goodwill effort from her home, transporting donated goods in her family's minivan. Eventually, her efforts grew into Zaman International, a nonprofit that now supports impoverished women and children of all backgrounds in the Detroit area. The group has helped more than 250,000 people. Today, Zaman operates from a 40,000-square-foot facility in the suburb of Inkster. The group's warehouse offers aisles of food, rows of clothes and vast arrays of furniture free to those in need. The group's case managers help clients access housing and other services. "We work to stabilize them as quickly as we can," Bazzy said. "Women walk in and they are in desperate need, and they walk out with their basic needs met." The group's donated clothing and furniture are also available to the public through its Good Deeds Resale Shop. "Our mothers are able to come. They get a voucher and have the same dignified shopping experience as somebody else, but (do) not have to pay for it," she said.
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For many travelers, setting a budget marks one of the first steps of a journey. But for Leon Logothetis' globe-trotting adventure, his allowance was simple, and stark: $0. Logothetis, 40, instead relied on the generosity of strangers for food, transportation and lodging – a journey documented in the Netflix series "The Kindness Diaries." Though the show's travels took place in 2013, Logothetis is comfortable on the open road, having quit his job as a London broker back in 2005. So far, he's visited nearly 100 countries. "I started doing this because I was in a lot of pain – emotional pain," he told TODAY. As someone who worked in finance, Logothetis appeared to have everything he could possibly want, but it was a different story on the inside. "I was wearing a mask, as many of us do," he said. "I felt very alone, very depressed, (with) no real sense of purpose." One of the most emotional moments on Logothetis' journey involved a homeless man named Tony. Though he had almost nothing, Tony shared what little he did have, including his shelter and some of his belongings. "The greatest lesson I learned was that we're all the same," said Logothetis. "It doesn't matter what religion you are, doesn't matter what color you are, doesn't matter where you live. Each person wants to be seen, wants to be loved, wants to be valued, wants to be heard." While it's important to remain vigilant and trust your intuition, Logothetis says what you see on the news shouldn't "cloud the ability to go out and have a transformational experience. You would imagine that America is a mean place ... You would imagine that ... people don't care about each other. That is totally untrue." And the same goes for countries around the world. "There is connectivity out there, and there's kindness out there," he said. "And that was one of the greatest lessons I learned."
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With all the violence and conflict in the world, it's refreshing to know that people from all different demographics are able to sit down together around the world to have an open conversation. That's what Ronni Abergel, 42, has achieved since launching the Human Library in Copenhagen in 2000. Just as you would at a library, you can check out a "book" on a certain topic for an allotted period of time. The only difference is that the "book" is actually a person who you can have a conversation with — and learn from. The type of books you can borrow range from someone who is transgender, deaf, blind, obese or homeless to a person with autism or even a refugee. In the 16 years since its inception, Abergel brought the concept to more than 70 countries, including the U.S.. When the Human Library came to St. Norbert College, ... Sarah Griffiths, who works at the college's Center for International Education, brought her two sons, ages 11 and 13, to check out a book titled "International Woman, Leader of Color, Gender Justice." "When else would my sons get the opportunity to hear a woman from Ghana speak about her experiences with racism after moving to the predominantly white city of Green Bay, Wisconsin?" Griffiths [asked]. Adam Jackson, a black man adopted by a white family at 6 months old, volunteered himself as a book at that same event at St. Norbert College. "It was harder than I thought it would be to share my story," Jackson [said]. "But I'm so happy I had the opportunity to enter the conversation on diversity in a meaningful way."
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Nikola Tesla, father of modern methods of generation and distribution of electrical energy, who was 78 years old yesterday, announced a new invention, or inventions, which he said, he considered the most important of the 700 made by him so far. He has perfected a method and apparatus, Dr. Tesla said yesterday ... which will send concentrated beams of particles through the free air, of such tremendous energy that they will bring down a fleet of 10,000 enemy airplanes at a distance of 250 miles from a defending nation's border and will cause armies of millions to drop dead in their tracks. This "death-beam," Dr. Tesla said, will operate silently but effectively at distances "as far as a telescope could see an object on the ground and as far as the curvature of the earth would permit it." It will be invisible and will leave no marks behind it beyond its evidence of destruction. An army of 1,000,000 dead, annihilated in an instant, he said, would not reveal even under the most powerful microscope just what catastrophe had caused its destruction. Dr. Tesla said this latest invention of his would make war impossible. It would make every nation impregnable against attack by airplanes or by large invading armies. But while it will make every nation safe against any attack by a would-be invader, Dr. Tesla added, the death-beam by its nature could not be employed similarly as a weapon for offense. For this death-beam, he explained, could be generated only from large, stationary and immovable power plants.
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Salah Hussein was 11 years old when he was woken up in the middle of the night by Israeli soldiers. It left him traumatized and terrified for years. It was "triggering" to see any Israeli in uniform, he says. "For me, all of them were a threat." But decades later, Hussein, now a 33-year-old entrepreneur, has willingly and purposefully tied his fortune to his co-founder, who is an Israeli Jew. Hussein is one of about 35 entrepreneurs taking part in a start-up accelerator program called 50:50 Startups, where mixed teams of Palestinians, Israeli Arabs and Israeli Jews spend six months in a kind of business bootcamp. Program leaders take pains to say that 50:50 is not a political organization. That's what allows it to create an environment where each side can see the other as people, not enemies. In one stark example, a Palestinian man who grew up in a refugee camp near Hebron was sharing how he felt humiliated and harangued by IDF soldiers at checkpoints. Then he found out one of the Israelis he had come to know in the program was actually one of the soldiers stationed near his home. It was striking, he says, to hear that former Israeli soldier share how terrified he and others were of Palestinians. "They feel [the Palestinians] will attack them, or maybe shoot them, so they always stand by, [with] nerves tense," the Palestinian man said. "At the end of the day [the soldier is] a human being. He's someone like me who just wants to get back home safe and have dinner with [his] family."
Note: War destroys, yet these powerful real-life stories show that we can heal, reimagine better alternatives, and plant the seeds of a global shift in consciousness to transform our world. Explore more positive stories like this on healing the war machine.
A handful of people were living in tents and cardboard lean-tos. As a vice president of Houston's Coalition for the Homeless, Ms. Rausch was there to move them out. For more than a month, Ms. Rausch and her colleagues had been coordinating with Harris County officials, as well as with the mayor's office and local landlords. They had visited the encampment and talked to people living there, so that now, as tents were being dismantled, the occupants could move directly into one-bedroom apartments, some for a year, others for longer. In other words, the people living in the encampment would not be consigned to homeless shelters, cited for trespassing or scattered to the winds, but, rather, given a home. During the last decade, Houston, the nation's fourth most populous city, has moved more than 25,000 homeless people directly into apartments and houses. The overwhelming majority of them have remained housed after two years. The number of people deemed homeless in the Houston region has been cut by 63 percent since 2011. Even judging by the more modest metrics registered in a 2020 federal report, Houston did more than twice as well as the rest of the country at reducing homelessness. "Before I leave office, I want Houston to be the first big city to end chronic homelessness," Sylvester Turner [commented]. Mr. Turner, who is serving his final term as mayor, joined Harris County leaders in unveiling a $100 million plan that would ... cut the local homeless count in half again by 2025.
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The laboratories and other buildings that once housed a chemical manufacturer here in New Jersey's most populous city have been demolished. More than 10,000 leaky drums and other containers once illegally stored here have long been removed. Its owner was convicted three decades ago. Yet the groundwater beneath the 4.4-acre expanse once occupied by White Chemical Corp. in Newark remains contaminated, given a lack of federal funding. But three decades after federal officials declared it one of America's most toxic spots, it's about to get a jolt. This plot in Newark is among more than four dozen toxic waste sites to get cleanup funding from the newly-enacted infrastructure law, the Environmental Protection Agency announced Friday, totaling $1 billion. "This work is just the beginning," EPA Administrator Michael Regan said. President Biden signed legislation reviving a polluter's tax that will inject a new stream of cash into the nation's troubled Superfund program. The renewed excise fees, which disappeared more than 25 years ago, are expected to raise $14.5 billion in revenue over the next decade and could accelerate cleanups of many sites that are increasingly threatened by climate change. The Superfund list includes more than 1,300 abandoned mines, radioactive landfills, shuttered military labs, closed factories and other contaminated areas across nearly all 50 states.
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The underwater world at Laughing Bird Caye National Park off the coast of Belize looked nothing like the vibrant and colourful place that had thrived with life before Hurricane Iris swept across it in 2001. [Lisa] Carne immediately wanted to start replenishing the reefs by planting corals, but it took many years to convince any funders that her idea was viable. People argued, and still do, that without solving the problems that cause corals to die, putting them back on the reef made no sense. Carne began pitching her restoration ideas in 2002, but for several years had no luck. Then in 2006, the US listed Caribbean acroporid corals (the fastest growing type of branching coral in the Caribbean, and the main reef-building one) as endangered, and a local funder approved Carne's proposal to restore the reef. Carne began with transplanting 19 elkhorn coral fragments from the main barrier reef around 19 miles (31km) away in a trial. Because the initial 2006 transplants' survival was high (more than 80% still alive today) she continued to identify surviving corals and started reseeding the reefs with them in 2010. In 2009, Illiana Baums, professor of molecular ecology at Penn State University, advised on the appropriate distance to plant different individuals of each coral species apart to encourage spawning. So far over 85,000 corals have been planted in the Laughing Bird Caye National Park. Long-term monitoring shows 89% survived after 14 years – much higher than typical survivorship after restoration.
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A 5-year-old student at an elementary school in Vista, California, collected enough money to pay off the negative lunch balances of 123 students at her school. Katelynn Hardee, a kindergartner at Breeze Hill Elementary School, overheard a parent say she was having difficulty paying for an after school program. So Katelynn decided to set up a stand on December 8, spending her Sunday selling hot cocoa, cider, and cookies. Katelynn and her mom donated the $80 collected, which went towards paying off the negative lunch balances of over 100 students at her elementary school. By doing this, the youngster hopes that other students "can have a snack and lunch. If they don't, their tummies grumble," Katelynn said. Katelynn's next goal is to raise enough money to pay off not only all the negative lunch balances at Breeze Hill, but the "thousands of negative accounts" at schools in the Vista Unified School District, Hardee said. To help in her new mission, which she calls #KikisKindnessProject, other students and staff at Breeze Hill will host a hot cocoa and baked goods stand on Saturday to raise more money to pay off negative school lunch accounts at the school. After all the accounts in the entire district have been paid off, Katelynn will then use the money raised to help support school programs which will be removed due to budget cuts. "It's all about kindness. With everything that's going on in the world, we just need a little bit more kindness out there," Hardee said.
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The last weekend of June every year for 37 years has been given over to the running of the Western States 100 Mile Trail Run, the premier endurance running race in the world. It starts [in] Squaw Valley and ends ... in Auburn, California, 100 miles distant with a cumulative altitude gain of 15,000 feet and a 22,000 foot descent. The lead runners take about 16 hours to finish. In comparison running a marathon is trivial. Thirty seven years ago my wife Ruth Anne and I created prizes for the oldest male and female finishers as a celebration of the human potential. 3500 masochists apply, 350 gain a lottery start, 280 finish, the ultimate goal is to finish under 24 hours which is rewarded by a silver buckle, the second prize is finishing under 30 hours and a bronze buckle. Last year, 2015, was Ruth Anne’s last hurrah. Her Alzheimer’s disease was brutal, she scarcely knew what was going. She died three weeks later, but she was there to join in the ecstasy as Gunhild Swanson became the first woman over 70 years of age to win a buckle. This year the joint was jumping as 72-year-old Wally Hesseltine hoped to be the oldest ever finisher. He made the finish in thirty hours and one minute. I presented our awards to the oldest female and male as usual. But I gave an extra shout out to Bruce Labelle, 60 years of age who finished nobly just as he had 35 years before. Any youngster can do the 100 mile race and keep it up once or twice, but for a 60-year-old to keep it up for 35 years should be celebrated and emulated.
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The human brain remains deeply mysterious. Scientists have mapped its synapses and neurons in extraordinary detail, yet ... the felt experience of being you still defies efforts at a full explanation. However, researchers do have one fascinating window into that inner world: near-death experiences, or NDEs. As the name suggests, near-death experiences are altered states of consciousness reported by upwards of one-fifth of people who experience a life-threatening medical emergency. Some common traits of NDEs have emerged over nearly 50 years of research: intense emotions of peace and joy, out-of-body experiences (OBEs), encounters with dead relatives, altered perceptions of time, and elevated lucidity, among others. These accounts from people who've nearly died appear to contradict what scientists expect to occur in the brain as its regions begin to shut down one by one. In a new qualitative study published in the journal Psychology of Consciousness: Theory, Research, and Practice, [researcher Nicole] Lindsay and her colleagues reveal details of how individuals' dreams changed drastically following an NDE. A participant named Basil said he could confidently recall one dream every week or two, but after his near-death experience, that recall became a nightly occurrence. Others reported that dreams become intensely vivid after an NDE and that the separation between dreaming and waking was much more ambiguous than it was before.
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The Mt. Airy Babysitting Co-op is a beloved local institution that has been running since 1974. The premise is simple: Families in the co-op provide each other with free childcare. A point system – once tracked in a pen-and-paper ledger, now in Google Sheets – ensures that everyone contributes their fair share. Every half an hour is worth one point, with extra points for things like looking after multiple children or sitting after midnight, explains [Stef] Arck-Baynes, who now serves as the co-op's membership chair. "If you do a sleepover, points are raining down on you!" With rising living costs and a growing childcare crisis, communal arrangements like this can be a lifeline for parents living far from extended family or still looking to build their "village." It goes beyond saving money, says Arck-Baynes. Knowing that the evening's babysitter is a fellow parent can make for a more trusting relationship. There are currently 17 families in the co-op. The logistics can seem overwhelming at first – there's a vetting and voting process for new families, 16 pages of bylaws and a rotating secretarial role for coordinating sits and recording points. But it becomes second nature once you get a handle on it, says Arck-Baynes. "We're constantly talking about how to make the process easier." Mama geht tanzen (Mom's going dancing) events have spread across cities in Germany, Austria, Switzerland, France and the Netherlands. Their "After-Care Parties" start at 8 p.m. and wrap up by 11, so moms can go clubbing without sacrificing their sleep (or their nerves) the next day. DJ Nikki Beatnik launched Mums that Rave in the U.K. after the birth of her child in 2019.
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In the Sicilian town of Giarre overlooking Mount Etna, Andrea Passanisi, a tropical and citrus fruits producer, uses an unusual fertiliser on his 100-hectare (247-acre) stretch of land: volcano ash. Like hundreds of farmers and citizens of rural towns perched on the slopes of Europe's highest and most active volcano, the 41-year-old's family has had to deal with the nuisance of falling volcanic ash for generations. But it is only in recent years that the quantity of ash has become so excessive that it required an alternative approach. With every eruption, towns such as Giarre experience an average of 12,000 tonnes of ashfall daily, which the wind can transport as far as 800km (497 miles). In July 2024, Catania – Sicily's second-largest city, located at the foot of Mount Etna – registered 17,000 tonnes of ash daily, which took nearly 10 weeks to collect. For years, farmers such as Passanisi were led to believe the phenomenon was a danger to crops, polluting irrigation waters and requiring special equipment and days off work to clean up. But a five-year project by the University of Catania raised awareness of the potential for ash to become a resource in the production cycle of many different sectors, including agriculture. "It allows us to use fewer chemicals, which makes fertilising cheaper and more sustainable, respecting the equilibrium of nature without abusing it," Passanisi says. "It's the future of agriculture."
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Research by Donna M. Thomas at the University of Lancashire ... found that children ages 4 to 5 often describe consciousness as something holistic and love-infused–a connective force linking them to family, nature, and even a purposeful universe. Notably, they do not equate consciousness with an individual "me." By ages 10 or 11, however, this shifts. Children begin to define consciousness as "I-ness"–an inner presence distinct from roles, relationships, or passing thoughts. In a recent preprint, Donna Thomas and I teamed up to explore the striking parallels between these early exceptional experiences and adults' pursuit of altered states of consciousness (ASCs). While children may slip naturally into states of self-transcendence or extrasensory sensitivity, adults often rely on "gateway tools" to revisit similar territory–meditation, prayer, breathwork, psychedelics, or other consciousness-altering practices. Using the eight core ASC dimensions identified by Larry Fort and colleagues (2025), we found compelling phenomenological overlaps. Children's reports of expanded awareness, boundary dissolution, and timelessness look surprisingly similar to adult descriptions of altered states. Whether we interpret these reports metaphorically or metaphysically, one thing is striking: The altered states many adults work hard to induce may share deep roots with the natural modes of awareness that characterize early childhood.

