Inspirational Media ArticlesExcerpts of Key Inspirational Media Articles in Major Media
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On July 14, 48 students walked through the doors of the Alice L. Walton School of Medicine in Bentonville, Ark. to become its inaugural class. Named after its founder–the world's richest woman and an heir to the Walmart fortune–the school will train students over the next four years in a radically different way from the method most traditional medical schools use. And that's the point. Instead of drilling young physicians to chase symptom after symptom and perform test after test, Alice Walton wants her school's graduates to keep patients healthy by practicing something that most doctors today don't prioritize: preventive medicine and whole-health principles, which involve caring for (and not just treating) the entire person and all of the factors–from their mental health to their living conditions and lifestyle choices–that contribute to wellbeing. Visually, the school lives up to its acronym: AWSOM. The building, with soaring glass walls, is located on Walton family property and includes not just a wellness studio and gym, but a rooftop park, healing gardens where students can study, growing gardens for producing healthy foods, and a reflection pond. Walton is covering tuition for the first five graduating classes. They will get all the science and disease knowledge they need to manage the â€sick-care' side of things," Walton says. But "I wanted to create a school that really gives doctors the ability to focus on how to keep their patients healthy."
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Regenerative agriculture offers a way to move beyond what I call the â€dead Earth assumption' – this mechanistic belief that the Earth is made up of lifeless raw materials meant for extraction. Because that's the foundation of industrial agriculture: all it cares about is how many tons of food it produces, with no regard for soil health, biodiversity or the wellbeing of farmers. Regenerative agriculture, on the other hand, shows us the opposite. It means collaborating with nature and recognizing that we are all living organisms on a living Earth. That is what farming should be about: regenerating the potential of the living soil, the living seeds, the living water, the living insects, and the entire web of life. By embracing this potential, we can also transform the way we relate to nature. Because regeneration writes its own poetry – it brings the Earth back to life again in our minds and, in doing so, our relationship with the Earth is being regenerated as well. Some people say: â€You're naive, because companies will always win.' But I don't think that companies will win, and I will give you a reason why. The first corporation ever created was the East India Company in 1600, but after the revolt of the peasants in 1857, they shut down in 1858. So the first corporation that was created to rule the world, was shut down by peasants. In today's world, meaningful change can happen too, when we unite. It all comes down to nurturing the living soil and the living seed.
Note: The above was written by Vandana Shiva. Explore more positive stories like this on healing social division and healing the Earth.
Certain kinds of gut microbes absorb toxic Pfas "forever chemicals" and help expel them from the body via feces, new first-of-its-kind University of Cambridge research shows. The findings are welcome news as the only options that exist for reducing the level of dangerous Pfas compounds from the body are bloodletting and a cholesterol drug that induces unpleasant side effects. The microbes were found to remove up to 75% of some Pfas from the gut of mice. Several of the study's authors plan to develop probiotic dietary supplements that boost levels of helpful microbes in the human gut, which would likely reduce Pfas levels. "If this could be used in humans to create probiotics that can help remove Pfas from the body then this would be a nicer solution in that it wouldn't have so many side effects," said Anna Lindell, Cambridge doctoral student and a co-author of the study. Pfas are a class of about 15,000 compounds most frequently used to make products water-, stain- and grease-resistant. They have been linked to cancer, birth defects, decreased immunity, high cholesterol, kidney disease and a range of other serious health problems. They are dubbed "forever chemicals" because they do not naturally break down in the environment. The microbes [in the study] largely addressed "long-chain" Pfas, which are larger compounds and more dangerous than smaller "short chains" because they stay in the body longer.
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A recent study published in Science offers strong new evidence that the human brain continues to generate neurons in the hippocampus, its key memory region, well into later stages of life. Conducted by researchers at Sweden's Karolinska Institutet, the study addresses a long-standing debate about how adaptable the adult brain really is. The hippocampus plays a critical role in memory, learning, and emotional regulation. In 2013, Jonas Frisén and his team at Karolinska Institutet made headlines when they demonstrated that new neurons could form in this region during adulthood. Despite this earlier discovery, questions remained. In particular, scientists lacked direct evidence that the cells responsible for generating new neurons, known as neural progenitor cells, are present and actively dividing in adult human brains. "We have now been able to identify these cells of origin, which confirms that there is an ongoing formation of neurons in the hippocampus of the adult brain," says Jonas Frisén ... who led the research. The newly formed cells were located in a specific area of the hippocampus. This area is important for memory formation, learning, and cognitive flexibility. "This gives us an important piece of the puzzle in understanding how the human brain works," explains Jonas Frisén. "Our research may also have implications for the development of regenerative treatments that stimulate neurogenesis in neurodegenerative and psychiatric disorders."
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No toilets, expensive food of dubious quality, crowded housing. This was the reality for many in 1840s Britain. Something had to change. And the Rochdale Pioneers knew it. The group of 28 artisans and cotton weavers ... wanted to start a co-operative society in order to provide their community with affordable and unadulterated food. Their small grocery shop started by selling only flour, sugar, oatmeal and butter and opened just before Christmas 1844. Any profit was shared among member-owners. With this, the co-operative movement took root. Today, these businesses employ some 280 million people around the world – 10% of the employed population. Approximately 3m co-ops with an astonishing 1.2bn members, more than an eighth of the world's population, exist internationally. Shared Interest is a UK-based social lender that supports farmers and handcraft producers in 47 countries around the world. From sphagnum moss farmers in Peru to coffee farmers in Rwanda, the organisation provides finance for smallholder communities that collectively provide around a third of the world's food but are often stuck in cycles of poverty. Uganda-based coffee producer Bukonzo Organic Farmers Cooperative Union (BOCU), which Shared Interest has supported since 2014 ... negotiates prices, undertakes marketing and manages export on behalf of 13 smaller primary co-ops. Having this tiered system is crucial for small-scale farmers who don't speak English.
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Loneliness has become a global public health concern. Countries including Britain and Japan have appointed "ministers of loneliness" to help tackle the problem. In the United States, then-Surgeon General Vivek H. Murthy issued a public health advisory on loneliness, stating that the risk for premature death from loneliness is akin to smoking up to 15 cigarettes a day. What if, instead of trying to "fix" the individual, strategies focused on shaping the environment in a way that facilitates social connection? Recently, researchers have been trying to leverage nature as a way to bring people together and reduce negative feelings about social isolation. They say living in what is known as a "lonelygenic environment" – one dominated by cars and concrete instead of grass and trees – can cause or aggravate loneliness. Even if you live in a lonelygenic environment, experts say, spending just an hour or two in nature per week ... may help people feel less isolated. One proposed approach for tackling loneliness as a public health issue is through social prescribing, where physicians connect their patients with non-medical services in the community similar to how they prescribe medication. Nature comes in many forms. An ongoing study by [Matthew] Browning and his colleagues investigates the amount of time a representative sample of Americans spends outdoors in nature. "What we find is that nature is, for most people ... watching their kids play soccer outside or grilling in the backyard."
Note: What if the negative news overload on America's chronic illness crisis isn't the full story? Check out our Substacks to learn more about the inspiring remedies to the chronic illness and loneliness crisis! Explore more positive stories like this on healing our bodies and mental health.
Could baby poop and fungi work together to tackle landfill waste? That's the idea behind a new product launched by an Austin, Texas-based startup that sells disposable diapers paired with fungi intended to break down the plastic. Each of Hiro Technologies' MycoDigestible Diapers comes with a packet of fungi to be added to the dirty diaper before it is thrown in the trash. After a week or two, the fungi are activated by moisture from feces, urine and the environment to begin the process of biodegradation. An estimated 4 million tons of diapers were disposed of in the United States in 2018, with no significant recycling or composting. Diapers take hundreds of years to naturally break down. That means the very first disposable diaper ever used is still in a landfill somewhere. To tackle this, Hiro Technologies turned to fungi. These organisms - which include mushrooms, molds, yeasts and mildew - derive nutrients from decomposing organic matter. In 2011, Yale University researchers discovered a type of fungus in Ecuador that can feed on polyurethane, a common polymer in plastic products. They figured the fungus, Pestalotiopsis microspora, would be capable of surviving on plastic in environments lacking oxygen, like landfills. Hiro Technologies co-founder Tero Isokauppila, a Finnish entrepreneur who also founded medicinal mushroom company Four Sigmatic, said there are more than 100 species of fungi now known to break down plastics.
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What started as a grassroots movement in the United States over a decade ago, park prescriptions have become an evidence-based treatment regimen that helps people confront both mental and physical ailments by spending more time outdoors. In fact, at least nine countries now have nature prescription programs in some form. Park prescriptions fall under an area of medicine called "social prescribing," which encourages doctors to consider non-clinical treatments in primary mental and physical healthcare. "Social prescribing is a model of care delivery that enables health professionals to formally prescribe non-clinical community activities – including the arts, movement, nature, and service (volunteering) – to improve patient health, and at minimal patient cost," Social Prescribing USA's website reads. "Social prescribing is designed to address social determinants of health, including social connection. Built on a foundation of health equity and collaboration across sectors, social prescribing is intended to broaden health professional toolkits, rather than to replace pharmacological measures." Studies show that stress hormone levels drop after just 15 minutes outside; spending time in forests reduces inflammation and risks of lung infections; increasing nature time reduces risks of heart disease, high blood pressure, and diabetes; and seniors who live near walkable green spaces live longer.
Note: Read our Substack to learn about social and green prescribing along with other inspiring remedies to the chronic illness crisis ravaging the world. Explore more positive stories like this on healing our bodies and mental health.
Dan Mancina has been a skateboarder since the age of seven, but when he was 13, he was diagnosed with rhinitis pigmentosa, a degenerative eye disease that rendered him almost completely blind by 22. He hit pause on his skateboarding for a couple of years in his early 20s, but decided to pick it back up again, now using a white cane to shred more confidently. Now almost 38, he's a professional skateboarder, relearning tricks, and even completing the course at the Paris 2024 Olympic Games. About seven years ago, he started dreaming of creating the world's first adaptive skatepark right in his hometown of Detroit, Michigan. Finally, the park is a reality. Called "The Ranch," the 5,000-square-foot skatepark is completely accessible, allowing both seasoned low-vision boarders to take it for a spin and newcomers to the sport to feel welcome. In a recent video, blind content creator Anthony S. Ferraro, who reviews and documents his experiences in accessible environments ... on TikTok, showed off the park's features. Features include rollers, bank ramps, and ledges, with manual pads and platforms, all designed to be easier to navigate for people with vision impairments or in wheelchairs. Auditory cues are also placed throughout the park in the form of beepers, which warn a skater about a dangerous drop or guide them to a particular obstacle. "Thanks for building this park, Dan, [you're] a true pioneer." Next up, he plans to host workshops and camps for other visually impaired skaters who want to learn how to skate with a white cane. "It's been so inspiring to watch this come to reality. I've never had a place where I can skate with full confidence," Ferraro ends his video.
Note: Watch a deeply inspiring video about how Dan Mancina learned how to skateboard after losing his sight. Explore more positive stories like this on inspiring disabled persons.
Negative or fear-framed coverage of AI in mainstream media tends to outnumber positive framings. The emphasis on the negative in artificial intelligence risks overshadowing what could go right – both in the future as this technology continues to develop and right now. AlphaFold, which was developed by the Google-owned AI company DeepMind, is an AI model that predicts the 3D structures of proteins based solely on their amino acid sequences. That's important because scientists need to predict the shape of protein to better understand how it might function and how it might be used in products like drugs. By speeding up a basic part of biomedical research, AlphaFold has already managed to meaningfully accelerate drug development in everything from Huntington's disease to antibiotic resistance. A timely warning about a natural disaster can mean the difference between life and death. That is why Google Flood Hub is so important. An open-access, AI-driven river-flood early warning system, Flood Hub provides seven-day flood forecasts for 700 million people in 100 countries. It works by marrying a global hydrology model that can forecast river levels even in basins that lack physical flood gauges with an inundation model that converts those predicted levels into high-resolution flood maps. This allows villagers to see exactly what roads or fields might end up underwater. Flood Hub ... is one of the clearest examples of how AI can be used for good.
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Rajabai Sawant used to pick and sort waste on the streets of Pune with a sack on her back. The plastic she collected from a public waste site would be sold for some money that saved her children from begging. Today, dressed in a dark green jacket monogrammed with the acronym Swach (solid waste collection and handling) over a colourful sari, the 53-year-old is one among an organised group of waste collectors and climate educators who teach residents in urban Pune how to segregate and manage waste, based on a PPPP – a pro-poor private public partnership. Swach was set up in 2005 by a trade union of waste pickers, Kagad Kach Patra Kashtakari Panchayat (KKPKP), which was ... envisioned a scheme that enhanced waste collectors' work instead of displacing them. These [PPPP] partnerships are contracts between the state or local authority and a group of private individuals that aim to provide a public service while simultaneously alleviating poverty. Of the waste generated by the city, Swach sorts and recycles about 227 tonnes a day (82,891 tonnes a year) that is diverted away from landfills. It saves the city Ł10m that would have been needed for processing, transportation and human resources. Today, Swach has more than 3,850 self-reliant waste picker members, who provide daily doorstep waste collection services to citizens of Pune who pay a small monthly fee. Under the PPPP, each member is a shareholder and earns about 16,000 rupees (Ł140) a month.
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When Rodolfo "Rudy" Reyes went diving in the Cayman Islands in 2015, the experience changed his life. The highly decorated veteran had logged thousands of dives as a Special Ops Force Recon Marine in 18 years of service. But, as Reyes recalls, "As combat divers we operate at night, pushing 200 pounds of equipment, carrying massive weapons. It's very stressful and we focus on the mission – taking on the enemy." In the Caribbean, Reyes dove for the first time during daytime at his own pace, guided by his friend Jim Ritterhoff, who worked with the Central Caribbean Marine Institute. At the time, Reyes was struggling with depression, post-traumatic stress and substance abuse. "I had a really hard drug habit after all these intense combat tours," he admits, but diving in the Caymans, surrounded by vibrant marine life, reignited a sense of wonder. "It brought me back to life. It inspired the same kind of protective spirit and willingness to go fight in the battlefield that I used in the Marine Corps, but now I wanted to use that passion to fight for ocean conservation." In 2016, Reyes, Ritterhoff and Keith Sahm co-founded Force Blue, a nonprofit that recruits veterans – especially Navy SEALs and Special Operations divers with military dive training – to channel their skills into marine conservation. "We're learning to transfer combat diving expertise into protecting and providing refuge for this incredible aquatic environment," Reyes explains.
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I had been a SEAL for five and a half years. After that, I worked as a contractor with the CIA. When that ended, I crashed–hard. I got into sleeping pills. I was using opiates. Eventually, I moved out of the country and started living in MedellĂn, Colombia. That's where I got really into cocaine. Eventually, I hit a point where I knew I couldn't keep going. A friend told me about psychedelic therapy, and I decided to try it. The first was Ibogaine. It's a 12-hour experience. I basically watched my entire life play out from a different perspective. After the Ibogaine effects wore off, I did another psychedelic called 5-MeO-DMT, sometimes called the "God molecule." The trip is described as an ego death, or death experience. It was the most intense, intuitive thing I've ever felt. I came out of it seeing the world differently. For the first time in my life, I realized everything is connected. That hit me in a way nothing else ever had. When I came back from that psychedelic experience, I didn't need the pills anymore. I didn't need the vodka. I quit everything. And for the first time in a long time, I was fully present with my family. That experience changed everything. It gave me a second chance. That's why I started talking about this publicly. I wanted other veterans ... to know there's a way out. A lot of them have been through the same thing – addiction, trauma, broken families, suicidal thoughts. When they hear that someone else made it through, they start to believe that maybe they can too.
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Researchers at ETH Zurich have designed a sustainable method to extract gold from electronic waste using a byproduct of cheese production. Electronic devices, from smartphones to laptops, contain small amounts of gold due to its excellent conductivity and resistance to corrosion. With the rapid turnover of electronic gadgets, e-waste has become the fastest-growing waste stream globally, reaching 62 million tonnes in 2022, and only 22.3 percent of this was formally collected and recycled, leaving vast amounts of valuable materials unused. Professor Raffaele Mezzenga and scientist Mohammad Peydayesh led the ETH Zurich team in developing a method that utilizes "whey", the liquid byproduct of cheese-making. By processing whey proteins into amyloid fibrils, they created a sponge-like aerogel capable of selectively absorbing gold ions from acidic solutions derived from e-waste. Professor Mezzenga stated, "The fact I love the most is that we're using a food industry byproduct to obtain gold from electronic waste. You can't get much more sustainable than that!" In laboratory tests, this aerogel successfully extracted gold from dissolved computer motherboards. The sponge drew out gold that was about 90.8 percent pure, yielding a 22-carat nugget weighing approximately 450 milligrams. The research team is also exploring the use of other food industry byproducts, like pea protein and fish collagen, to diversify the sources of the aerogel. The process is economically viable, with operational costs significantly lower than the market value of the recovered gold, unlike traditional gold extraction techniques that rely on toxic chemicals like cyanide.
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An unlikely natural ally in the fight against microplastics has been discovered. Researchers in China have found that invasive water hyacinths are adept at absorbing microplastics without harm to the plant itself. Experiments against a control group showed that plastics were mostly trapped on the outside of the water hyacinth's root systems. The few that get inside the plant are quickly separated before nutrients get to the leaves. Typically, plants exposed to microplastics suffer ill effects. Water hyacinths are native to South America. Two plants were able to produce 1,200 daughter plants in four months, according to one study. Any given population of water hyacinth can double in size in six days. Once dropped into a new foreign habitat, invasive species ... can squeeze out native species, reduce biodiversity, and eliminate vital ecosystem services. Not long ago, Arkansas had to issue a statement on the threat water hyacinths posed to agriculture. On the flip side, microplastics are a scourge. They'll often end up in the fish we catch, and once eaten by humans, they can cause problems with the endocrine, immune, and reproductive systems. Despite their rapid proliferation, it may still be worth strategically deploying water hyacinths. Other studies have shown that water hyacinths can also absorb heavy metals and agricultural runoff. Meanwhile, enterprising individuals have been able to take the excess biomass of the plants and turn it into briquettes and bioplastics.
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A new study from Canadian researchers reveals that near-death experiences transform not just how people view mortality, but how they approach their 9-to-5s. The research, published in the Journal of Management, Spirituality & Religion, found that after brushing against death, employees frequently reprioritize their professional lives. Many shift away from pursuing money, status, and career advancement toward seeking meaningful work and authentic relationships with colleagues and clients. Near-death experiences (NDEs) are deeply personal experiences that some people report after almost losing their lives. These experiences can include sensations such as floating above one's body, reviewing moments from one's life, encountering spiritual beings, and feeling a profound sense of unity and love. Many participants reported that traditional career achievements and financial success plummeted in importance following their close call with death. The researchers identified six major themes: insights and new realizations, personal transformations, reprioritization of work, job changes, motivation, and changed relationships. Most participants reported profound spiritual insights following their NDEs. These weren't just abstract philosophical ideas but deeply felt revelations that reshaped their identities. Common realizations included beliefs that consciousness continues after death, that there exists a "collective oneness" among all people, and that life has an underlying purpose.
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It is surprisingly quiet inside the construction site of a high school extension in Sickla, a former industrial area in south Stockholm that is set to become part of the "largest mass timber project in the world." "It's a fantastic working environment – no concrete dust, no silica dust issues. It's clean and quiet," said Niklas Häggström, the project area manager at Atrium Ljungberg, and responsible for the realisation of the entire Wood City project, when we walk around the site. In total, 25 neighbourhoods will cover 25 hectares. The first buildings are scheduled for completion in 2025, with the next phase – including 2,000 homes – planned for 2027. It is an enormous project, but with timber Atrium Ljungberg can build 1,000 sq metres a week. In 2022 Atrium Ljungberg set an ambitious goal to become climate neutral by 2030. Just by choosing timber as the structural material, the company has said it reduces its climate impact by about 40%, a claim backed up by researchers at Linköping University. If other companies were to follow suit, one study found that building with wood instead of concrete and steel in 80% of new buildings would help offset half of Europe's construction industry emissions. Another study found that wooden buildings continue to be climate friendly – a four-storey wooden building results in a net uptake of 150 tonnes of carbon dioxide. The hope is that the city will also improve the wellbeing of the people inside the buildings.
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On July 7, 2022, days after Chad LaVia was freed from a year of incarceration at the jail in Dauphin County, Pennsylvania, the county sent him a bill for $14,320 in "room and board" fees – $40 for each of the 358 days he'd spent inside. The invoice also reminded LaVia that he owed another $2,751.46 in fees from previous jail stints there, which brought his total debt to just over $17,000. LaVia had only two months to pay off the debt, the invoice warned, until it would be turned over to a collection agency. In September, Dauphin County's commissioners voted to forgive the nearly $66 million in pay-to-stay debt looming over formerly incarcerated people and their families. The move, championed by a commissioner who won in 2023 after running on jail reform, followed a 2022 decision by the commission that ended pay-to-stay fees but had not erased people's previous debts for jail stays. LaVia Jones said the decision to finally forgive the outstanding jail debt will help her son move on with his life, calling it "a huge relief." "The longer you sat in jail, the more debt you incurred, the more debt your family incurred. People sit there pretrial for one year, two years. It's so wrong," she said. "So this really helps him to move on with his life." Local groups ... argued for years that the pay-to-stay scheme worked against efforts at successful re-entry for people released from jail, who are typically poor and who are almost always more concerned with basic survival and staying free than with settling debts.
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Hemp is one of the most sustainable materials available to manufacturers because it's cheap to grow, uses little water, doesn't need any toxic pesticides, and can absorb more carbon than trees. Hemp batteries have their own advantages, too. These batteries use lighter and more widely available materials like sulfur, boron, and hemp instead of the heavy metals used in traditional lithium-ion batteries. Some EVs use a device called a supercapacitor, which stores energy through static electricity rather than a chemical reaction, like in conventional batteries. In these batteries, a material called graphene is used. But graphene is expensive. To create ... "cannabis cars," scientists use hemp bark – a waste product created by cannabis plants – and cooked it to make a substance that resembles graphene. Hemp lasts longer than graphene. It also stores more power and is easy to source. Son Nguyen, Bemp Research's founder, told EnergyTech that the company's lithium-sulfur battery can help solve shortages in the EV battery supply chain. "Sulfur is very abundant. Boron is also relatively abundant, with the biggest boron mine being in California," Nguyen said. "Being an American company, our focus right now is to make batteries for American electric vehicles, and we do not see any supply chain problems. Bemp batteries are less reliant on rare earth metals from around the globe and thus will help U.S. national security."
Note: Read about why architects are choosing hemp walls for their superior insulation, resistance to mold and moisture, and environmentally friendly, biodegradable design. Explore more positive stories like this on technology for good.
Emerging in the 1950s, preppers were animated by a variety of often overlapping fears: some were troubled by the increasingly networked, and therefore fragile, nature of contemporary life. Early adopters ... went off-grid; hoarded provisions, firearms and ammunition, and sometimes constructed hidden bunkers. They championed individual fortitude over collective welfare. Not all of them are conservatives. Liberals make up about 15% of the prepping scene, according to one estimate, and their numbers appear to be growing. Some ... [are] steeped in the mutual aid framework of the anarchist philosopher Peter Kropotkin: a rejection of individualism and an emphasis on community building and mutual aid. The question is less whether we survive than how we maintain our humanity in the face of calamity, how we cope with loss, and how we use the time we have. Elizabeth Doerr, co-host of the Cramming for the Apocalypse podcast, agreed: "Researchers talk a lot about how your ability to survive a disaster or thrive post-disaster is contingent on really knowing your neighbors – because when they don't see you, they're gonna come check on you." Rather than an effort to defend ... against a nightmare future, it's a part of a commitment to living meaningfully in the present. Genuine prepping requires not only "outer resilience", as [community organizer David] Baum puts it, but an inner kind as well. "Survival is not the goal," he told me afterward. "The relationship and the wisdom and the love that one discovers by approaching nature with respect – that's the goal."
Note: For more along these lines, read our concise summaries of news articles on climate change and healing social division.
Important Note: Explore our full index to key excerpts of revealing major media news articles on several dozen engaging topics. And don't miss amazing excerpts from 20 of the most revealing news articles ever published.