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Revealing News For a Better World

Inspirational News Articles
Excerpts of key news articles on


Below are highly engaging excerpts of key inspirational news articles reported in the mainstream media. Links are provided to the full, original news articles. If any link fails to function, read this webpage. These inspirational articles are listed by order of importance. You can also explore the news articles listed by order of the date of the article or by the date posted. Enjoy the rich inspiration!

Note: Explore our full index to revealing excerpts of key major media news articles on dozens of engaging topics. And read excerpts from 20 of the most revealing news articles ever published.


The amazing healing powers Charlie Goldsmith has kept secret for 17 years
2015-10-05, Daily Telegraph (One of the Australia's leading newspapers)
https://www.dailytelegraph.com.au/entertainment/sydney-confidential/charlie-g...

It is claimed Charlie Goldsmith has healed people with powers no one quite understands. That’s why he’s seeking help from medical researchers and scientists to investigate what has been described as his “healing gift”. Goldsmith ... doesn’t charge fees for his treatment that he can do over the phone, on the internet or in person. He earns a living running [a] communications agency. Goldsmith was the subject of a study at New York’s NYU Lutheran Hospital, the results of which recently appeared in [the] international Journal Of Alternative And Complementary Medicine. Over three weeks, Goldsmith treated 50 different patients with a 76 per cent success rate of pain related conditions and 79 per cent of conditions other than pain with “marked improvement” and the results were often immediate. Patient illnesses varied from kidney stones to urinary tract infections and allergies. Goldsmith’s intention is to expose his work to multiple scientific studies, which will ultimately include a double blind controlled trial that directly tests outcomes. New York Lutheran Hospital doctor Ramsey Joudeh was involved in the first study and labelled Goldsmith’s healing as a “miracle”. “At first I thought his gift was something we could do at least to give patients a piece of mind and comfort,” [he said] “When I saw Charlie work, it really changed my belief and thoughts on the entire process from maybe something that could augment to something that could in and of itself heal.”

Note: See this miracle worker's website at https://www.charliegoldsmith.com.


NICU Nurse Gets Emotional Surprise From The Families She’s Helped
2015-09-22, Huffington Post
http://www.huffingtonpost.com/entry/nicu-nurse-gets-emotional-surprise-from-t...

Renee Hendrix has been a NICU nurse at WellStar Kennestone Hospital in Marietta, Georgia for over 30 years. In that time, she’s helped countless babies fight for their lives and been a beacon of support and comfort for their families. In honor of National Neonatal Nurses Day on Sept. 15, Kleenex put together this heartwarming video and arranged a special surprise to recognize the beloved nurse and let the families whose lives she touched say thank you. The surprise culminates in a emotional gathering of families Hendrix has aided throughout her time at the hospital. “We don’t realize what an impact we have on families until we see something like that. It was very rewarding,” the NICU nurse told The Huffington Post. “I love those babies like they were my own. I was so honored that people would stop what they were doing and come to be there for me. “It was great to see all of the kids big and healthy and thriving,” she continued. “I definitely felt appreciated and loved. I was just so proud of them. To know I had a part in that was very overwhelming and gratifying.” Hendrix said she was “shocked,” by the surprise, but she was quick to add that her impactful work is par for the course when it comes to nurses. “I do what every other nurse does,” she noted. “I just was the lucky one to get picked. It was a big honor. There are so many nurses that do the same thing.”

Note: Even though it's a Kleenex commercial, this video is incredibly touching.


Jim Simons: Billionaire hedge fund boss gives 800 teachers in the US a $15,000 pay rise
2015-09-15, International Business Times
http://www.ibtimes.co.uk/jim-simons-billionaire-hedge-fund-boss-gives-800-tea...

A US billionaire is hoping to boost the morale of teachers in the US by increasing their pay packets out of his own pocket. Hedge fund manager Jim Simons is to offer an extra $15,000 (Ł10,000) a year to 800 mathematics and science teachers in the US. The founder of Renaissance Technologies, a company worth $22bn, said that the number of people being paid would increase. "We give them extra money, $15,000 a year. We have 800 math and science teachers in New York City in public schools today, as part of a core," said Simons, during a Ted talk interview. "There's a great morale among them. They're staying in the field. Next year, it'll be 1,000 and that'll be 10% of the math and science teachers in New York public schools." He said he hoped the scheme would incentivise good teaching. "Yeah — instead of beating up the bad teachers, which has created morale problems all through the educational community, in particular in math and science, we focus on celebrating the good ones and giving them status," Simons said. Teachers in the US are paid approximately $56,383 (Ł37,000) a year and Simons set up the Math for America 20 years ago with his wife, Marilyn, to promote mathematics teaching in the US.

Note: For more on this remarkable man, read this New York Times article and this one in Upworthy.


Western Sydney University's powerful refugee student recruitment advert takes the Internet by storm
2015-09-07, The Independent (One of the UK's leading newspapers)
http://www.independent.co.uk/student/news/western-sydney-universitys-powerful...

As part of its ‘Unlimited’ campaign, Western Sydney University in New South Wales, Australia, has told the harrowing story of one of its graduates, refugee lawyer Deng Thiak Adut. In 1985, the Sudanese government began destroying villages eventually leading to the rise of the People's Liberation Army. Two years later, six-year old Deng Thiak Adut was taken away from his family’s banana farm in South Sudan and conscripted into the Army. After undergoing military training, several years of army service and witnessing numerous atrocities, Deng was still a boy when he was shot in the back. A further two years later, a chance meeting led to Deng reuniting with his brother who helped smuggle him out of the country by hiding him in a corn sack on the back of a truck. After working at a local service station to learn English, Deng enrolled at TAFE and completed his Advanced Diploma in Accounting before deciding to study law. In 2005 he enrolled in a Bachelor of Laws at Western Sydney University and became the first person in his family to graduate with a law degree. Now determined to help other Sudanese refugees, the university’s poignant video has prompted its Facebook page to be flooded with messages of support for the graduate and the campaign. As the refugee crisis continues to develop in Europe, the emotional advert serves as a stark reminder that if a country open its doors to those in need, people from all walks of life can come together to benefit humanity as a whole.

Note: Don't miss the awesome video commercial featuring this most inspiring man.


Concierge medicine: Like having a doctor on speed dial
2015-09-06, Sacramento Bee (Sacramento, California's leading newspaper)
http://www.sacbee.com/news/local/health-and-medicine/healthy-choices/article3...

When Tamara Houston’s daughter developed a painful eye condition – on a Sunday, during a high school rodeo competition – the Yuba City mom ... picked up her cellphone and called her family’s primary care doctor, who met them two hours later at his Rocklin office. The cost of the weekend emergency visit? Zero, because it was already included in her family’s monthly $200 fee. Houston’s family of four is taking advantage of concierge medicine, a small but growing trend. Under a concierge-style practice, patients pay a monthly or annual fee ... in exchange for longer appointment times, same-day visits and round-the-clock access to their doctor by cellphone, text or email. Some concierge doctors even make house calls. “I would never go back to a regular practice,” said Houston. “This takes all of the bureaucracy out of the equation. I don’t have to deal with co-pays or insurance. And we get to see a doctor who knows us.” Concierge medicine ... has gained more traction in recent years among both physicians and patients. “Mainstream medicine doesn’t allow you to practice good medicine,” said Dr. Chris Campbell, [the Houston family’s primary care doctor]. In his old practice, the constant churn of patients “felt like assembly-line medicine.” Dr. Marcy Zwelling, an internal medicine doctor in Los Alamitos, switched her practice nearly 15 years ago. “We’ve arranged for good, cash prices so patients can get their care and understand the value of what they’re buying,” she said. "It’s huge. And it’s absolutely cheaper.”

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


These Former Debt Collectors Decided to Ditch the Industry, Buy Up Medical Debt, and Forgive It
2015-08-17, Yes! Magazine
http://www.yesmagazine.org/new-economy/these-former-debt-collectors-decided-t...

When Paola Gonzalez received a phone call from RIP Medical Debt, she was certain what she heard was a mistake. A prank, maybe. The caller said a $950 hospital bill had been paid for in full. She wouldn’t have to worry about it again. “They wanted to pay a bill for me,” she said. “I was just speechless.” The 24-year-old student ... has lupus, a chronic autoimmune disease. “I can’t always work,” Gonzalez said. “I’ll be fine today and sick tomorrow. It’s really amazing that people would help out like this.” Gonzalez is one of many people who have had a debt paid by RIP Medical Debt, a nonprofit founded by two former debt collectors, Jerry Ashton and Craig Antico, that buys debt on the open market and then abolishes it, no strings attached. In [its first] year, the group has abolished just under $400,000. On July 4, it launched a year-long campaign to ... abolish $17.6 million of other people’s debt. It works like this: typical collection agencies will buy debts from private practices, hospitals, and other collection agencies. The buyers often [purchase] a debt for pennies on the dollar while charging the debtor the full amount, plus additional fees. Antico and Ashton are plugged into the same marketplace. They buy the debt for around one percent of the amount it's worth. Then, they forgive it. Ashton worked in the debt collections business for more than 30 years. The industry treated debts as “commodities” and sold them for a profit while the debtor struggled to pay off the full amount. “That I find to be unconscionable,” says Ashton.

Note: Ashton was inspired to rethink debt by Rolling Jubilee, a program that came out of the Occupy Wall Street movement which similarly abolishes student loan debt.


After losing parents, 6-year-old embarks on smile mission
2015-08-07, CBS News
http://www.cbsnews.com/news/after-losing-parents-6-year-old-embarks-on-mission/

It is every kid's worst nightmare and six-year-old Jaden Hayes has lived it - twice. First he lost his dad when he was four and then last month his mom died unexpectedly in her sleep. Jaden is understandably heartbroken. "Anybody can die, just anybody," he said. But there's another side to his grief. A side he first made public a few weeks ago when he told his aunt, and now guardian, Barbara DiCola, that he was sick and tired of seeing everyone sad all the time. And he had a plan to fix it. Jaden asked his aunt Barbara to buy a bunch of little toys and bring him to downtown Savannah, Georgia near where he lives, so he could give them away. "I'm trying to make people smile," said Jaden. [He] targets people who aren't already smiling and then turns their day around. He's gone out on four different occasions now and he is always successful. Even if sometimes he doesn't get exactly the reaction he was hoping for. It is just so overwhelming to some people that a six-year-old orphan would give away a toy - expecting nothing in return - except a smile. Of course he is paid handsomely in hugs -- and his aunt says the reactions have done wonders for Jaden. "It's like sheer joy came out of this child," said Barbara. "And the more people that he made smile, the more this light shone." Jaden says that's mostly true. "But I'm still sad my mom died," he said. This is by no means a fix, but in the smiles he's made so far -- nearly 500 at last count -- Jaden has clearly found a purpose. "I'm counting on it to be 33,000," said Jaden.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Can you teach people to have empathy?
2015-06-19, BBC
http://www.bbc.com/news/magazine-33287727

Most people ... don't tap into their full empathic potential. The good news is that almost everyone can learn to be more empathic, just like we can learn to ride a bike or drive a car. A good warm up is to do a quick assessment of your empathic abilities. Neuropsychologist Simon Baron-Cohen has devised a test called Reading the Mind in the Eyes in which you are shown 36 pairs of eyes and have to choose one of four words that best describes what each person is feeling or thinking. Going a step further, there are three simple but powerful strategies for unleashing the empathic potential that is latent in our neural circuitry: 1. Make a habit of "radical listening" ... to the unique feelings and needs a person is experiencing at that very moment. Let people have their say, hold back from interrupting and even reflect back what they've told you so they knew you were really listening. 2. Look for the human behind everything ... by developing an awareness of all those individuals hidden behind the surface of our daily lives, on whom we may depend in some way. Who is driving the train? Vacuuming the office floor? Stacking the supermarket shelves? Such mindful awareness ... can spark empathic action on the behalf of others. 3. Become curious about strangers. Having conversations with strangers opens up our empathic minds. We can not only meet fascinating people but also challenge the assumptions and prejudices that we have about others based on their appearance, accents or backgrounds.

Note: Learn about the world's first Empathy Museum, which is launching in the UK in late 2015.


Kindness brings cancer patient back from the brink
2015-06-04, Vancouver Sun (One of Canada's leading newspapers)
https://vancouversun.com/news/metro/kindness-brings-vancouver-cancer-patient-...

In late 2012, Brice Royer was lying on a bed in terrible pain, thinking about how to kill himself. Today, the pain is still there and the malignant tumour in his stomach is no smaller. But he has never been happier. A year ago, Royer, 31, decided to give and receive freely without the use of money in an effort to build community. Thinking he was staring down a death sentence, Royer [researched] and reflect on the causes of illness. Toxins in the environment. Loneliness. Stress. The root cause (is) a lack of love in our society, Royer says. Royer researched where the healthiest people in the world live. They all take care of each other. They all have something called the gift economy. They are isolated from the market economy. [He] suggested to a friend that they practise this within their own circle using a Facebook group. [Roy] offered to pay someone else's rent ... for a year instead of his own. The woman he helped was a chronically ill single mother. He helped another stranger, a war veteran with an autistic son, by paying her dentist to remove the mercury amalgam fillings from her teeth that were making her sick. "I don't know ... how this continues to pay forward. I never find out," he says. "But I know it comes around full circle. After I started giving unconditional love to strangers, gifts came back to help me, sometimes in very unexpected ways." Sometimes the gifts came in the form of carrots, the only food Royer can eat in any quantity without getting sick. (Shortly after Royer posted the Craigslist ad, people all over the world started posting pictures of themselves with carrots to show their support, using the hashtag #EatCarrotsForBrice.) Surrey farmer Jas Singh, who grows food for the hungry, offered Royer as many carrots as he needed through the gift economy. Singh ... created a garden named after Royer to grow food for cancer patients. The Lotus Garden is the only restaurant where Royer is able to eat, and he eats there for free. The owners opened their doors on a day they are normally closed to Royer and a small group of friends. They did not charge anyone for their meal.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Canadian Catalin Duru breaks world record for furthest hoverboard flight
2015-05-24, BBC News
http://www.bbc.co.uk/newsbeat/article/32865141/canadian-catalin-duru-breaks-w...

A man from Canada has broken the world record for the furthest hoverboard flight. Catalin Alexandru Duru's propeller-based prototype managed to travel a total distance of 275.9m (905ft 2in) along the edge of Lake Ouareau in Quebec. The inventor claims the machine, which he built and designed over 12 months, can be used anywhere and can reach "scary heights" which he says he'd like to explore in the future. Catalin had to travel more than 50m to set a new Guinness World Records title, but smashed that by travelling more than five times the target. He said: "I wanted to showcase that a stable flight can be achieved on a hoverboard and a human could stand and control with their feet." A Guinness World Records spokesperson said: "This is a truly mesmerising and incredible feat in the world of engineering and transportation."

Note: Don't miss an exciting video of this new invention. Way cool!


1,000-year-old onion and garlic eye remedy kills MRSA
2015-03-30, BBC
http://www.bbc.com/news/uk-england-nottinghamshire-32117815

Scientists recreated a 9th Century Anglo-Saxon remedy using onion, garlic and part of a cow's stomach. They were "astonished" to find it almost completely wiped out methicillin-resistant staphylococcus aureus, otherwise known as MRSA. Their findings will be presented at a national microbiology conference. The remedy was found in Bald's Leechbook - an old English manuscript containing instructions on various treatments held in the British Library. Anglo-Saxon expert Dr Christina Lee, from the University of Nottingham, translated the recipe for an "eye salve", which includes garlic, onion or leeks, wine and cow bile. Experts from the university's microbiology team recreated the remedy and then tested it on large cultures of MRSA. The leechbook is one of the earliest examples of what might loosely be called a medical textbook. It seems Anglo-Saxon physicians may actually have practised something pretty close to the modern scientific method, with its emphasis on observation and experimentation. Dr Lee said there are many similar medieval books with treatments for what appear to be bacterial infections. She said this could suggest people were carrying out detailed scientific studies centuries before bacteria were discovered. The team's findings will be presented at the Annual Conference of the Society for General Microbiology, in Birmingham.

Note: The recipe for the medieval remedy is available at the link above. For more see this CBS article. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


'Return To Life': How some children have memories of reincarnation
2015-03-16, Today
http://www.today.com/news/return-life-how-some-children-have-memories-reincar...

Ryan’s stories were truly legendary. His mother Cyndi said [that] when he was 5 years old, he confided in her one evening before bed. He said, "mom, I have something I need to tell you. I used to be somebody else.” The preschooler would then talk about “going home” to Hollywood. “His stories were so detailed and they were so extensive, that it just wasn’t like a child could have made it up,” she said. Cyndi said she ... had never really thought about reincarnation. She checked out books about Hollywood from the local library, hoping something inside would help her son make sense of his strange memories. “Then we found the picture,” she said. That photo ... was a publicity shot from the 1932 movie. “She turns to the page in the book, and I say ‘that’s me, that’s who I was,’" Ryan remembers. Finally she had a face to match to her son’s strange “memories,” giving her the courage to ask someone for help. That someone was Dr. Jim Tucker ... at the University of Virginia. [Tucker] has spent more than a decade studying the cases of children ... who say they remember a past life. [His] office contains the files of more than 2,500 children— cases accumulated from all over the world by his predecessor, Ian Stevenson. Tucker has [discovered some] intriguing patterns. For instance, 70 percent of the children say they died violent or unexpected deaths in their previous lives, and males account for 73 percent of those deaths— mirroring the statistics of those who die of unnatural causes in the general population. “There’d be no way to orchestrate that statistic with over 2,000 cases,” Tucker said.

Note: Don't miss the fascinating video of Ryan's story at the link above. His family and Dr. Tucker were able to confirm amazing details five-year-old Ryan described from his past life. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


The Rise of Early-Morning Dance Parties
2015-03-13, New York Times
http://www.nytimes.com/2015/03/15/style/the-rise-of-early-morning-dance-parti...

It was around 7:15 on a recent Tuesday morning. We were in the middle of a partner yoga session at one of the San Francisco editions of Daybreaker, an early-morning dance party that descends, every month, on an increasing number of cities around the world. There wasnt much time for reflection. A massage train was forming in the center of the increasingly brightening Yerba Buena Center for the Arts. People rubbed shoulders and had their shoulders rubbed. Soon, revelers were thronging the coat check. House music thumped from the main room. Near the D.J., Teresa Young ... formed a circle with 10 of her friends. Its hard to motivate people ... to go out to anything these days, but surprisingly the amount of people that will wake up at the crack of dawn to do yoga and dance - massive! she exclaimed, beaming. She works in digital marketing and planned to go from the party to her office. This, its founders say, is why Daybreaker was created: to give people who genuinely enjoy dancing an outlet to do so without alcohol, drugs, cover fees, bottle service or all of the usual accouterments of night life. The emphasis at the San Francisco party was on consciousness, mindfulness, purposefulness and othernesses that generally necessitate being neither drunk nor high. By 9:30, things were winding down. Lana Baumgartner, 28, contemplated how many calories she had burned: Id much rather be dancing with all these people than in a gym.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


How to Raise Kids Who Aren’t Spoiled
2015-02-04, Greater Good
http://greatergood.berkeley.edu/article/item/how_raise_kids_are_not_spoiled

All parents want their kids to have the skills they need to thrive in the world. But, while most parents feel comfortable talking about the importance of safety, health, schoolwork, and relationships, when it comes to the importance of money, many fall silent. Perhaps that’s because money can bring up extremely strong emotions. How much we have or don’t have, and how our income compares to that of others, can be a source of shame—whether we perceive ourselves as having too much or too little. Parents often find themselves fighting over finances, leaving the impression on kids that money causes conflict. In my role as the personal finance columnist for The New York Times, parents often ask me for advice. Here are some tips: 1. Talk about money and your values around money. 2. Give children money to manage on their own. 3. Teach kids to spend wisely. 4. Put kids to work. 5. Teach kids the importance of giving. 6. Practice gratitude. While these tips aren’t foolproof, parents who follow them have a better chance of raising children with a wise relationship to money. It’s up to all of us to make sure our children understand our values and know how to save, spend, or give away money in a way that is consistent with those values. If we all approached the topic with more honesty and openness, we might avoid a future where children end up either crippled by debt or thinking that everything should come to them on a silver platter.

Note: The above was written by Ron Lieber, whose new book, The Opposite of Spoiled: Raising Kids Who Are Grounded, Generous, and Smart About Money, is about how parents can do a better job of teaching their kids about money. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Bacteria used to yield pure water and produce hydrogen, the fuel of the future
2015-02-02, International Business Times
http://www.ibtimes.co.uk/bacteria-used-yield-pure-water-produce-hydrogen-fuel...

In two separate research findings, scientists have used bacteria in processes that can deliver substantial power when scaled up in the future. While a Sintef team in Norway has a method to deliver purified water, a Missouri researcher has discovered a bacterium that produces hydrogen, the fuel of the future. The Sintef researchers converted waste water into power using bacteria in an entirely natural process that delivers purified water. As the bacteria feed on waste water, they produce electrons and protons and the resulting voltage generates electricity. While the electricity generated is small, it ... is an environmentally friendly process where the end product is purified water. The team plans to scale up the process to generate the power needed for the water purification. "In simple terms, this type of fuel cell works because the bacteria consume the waste materials found in the water," explains Sintef researcher Luis Cesar Colmenares. The challenge was in finding the bacteria most suited for the job and the right mechanism. The researcher at Missouri University of Science and Technology has stumbled upon a bacterium that could help mass-produce hydrogen for fuel cells in the future. The "Halanaerobium hydrogeninformans" bacterium can produce hydrogen under saline and alkaline conditions, better than modified organisms and could be valuable industrially when the process is scaled up. Another end product of the hydrogen process ... finds application in products including composites, adhesives, laminates and coatings.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Placebo effect influenced by perceived cost, study finds
2015-01-28, Los Angeles Times
http://www.latimes.com/science/sciencenow/la-sci-sn-expensive-placebos-work-b...

Parkinson’s [is] a movement disorder that causes tremors, stiffness and balance problems. A 2008 meta-analysis found that placebos used in clinical trials of Parkinson’s treatments improved symptoms by an average of 16%. [A] team from the University of Cincinnati ... had a hunch that patients would be more responsive to a fake drug they thought was real if it came with a heftier price tag. So they recruited 12 patients with “moderately advanced” Parkinson’s and asked them to participate in a clinical trial. The study volunteers were told that there were two versions of the experimental drug and that both were believed to work equally well, [but] one version cost 15 times more than the other. In reality, both placebos were composed of the exact same saline solution. And yet, the patients perceived the expensive version to be more effective than the cheaper one, according to results published Wednesday in the journal Neurology. Both of the placebos improved motor function compared with a base line test. But when patients got the $1,500-per-dose placebo, their improvement was 9% greater than when they got the $100-per-dose placebo, the researchers reported. In another test, 67% of the patients were judged “very good” or having “marked improvement” after they took the expensive placebo, compared with 58% of patients after they took the purportedly cheap placebo.

Note: Even 58% experiencing "marked improvement" on the cheaper placebo is quite impressive! Why aren't more studies being done on the amazing and powerful affects of the placebo? Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Meet the American Couple Saving Thousands Trying to Get to Europe
2014-12-22, Time
http://time.com/3639877/christopher-catrambone-migrants-rescue-europe/

Christopher Catrambone and his wife have spent $7.5 million of their own money rescuing migrants. In the summer of 2014, Catrambone and his wife Regina channelled [their] empathy – and $7.5m of the family’s personal wealth – into an extraordinary mission to launch the world’s first private search and rescue operation. The aim of the Migrant Offshore Aid Station (MOAS) was to locate the flimsy vessels overloaded with men, woman and children [in the Mediterranean Sea] trying to reach sanctuary in Europe, and save the lives of the passengers if they were in danger. “We’re not here to save the world, we’re here to help people who are in desperate need,” says Catrambone. “We leveraged nearly 50% of our savings on this project because it was that important to us.” Now they are appealing for the public’s help to keep the operation going. Global conflicts have forced record numbers of people on perilous voyages to Europe, but rich nations have scaled back operations to save them – a situation Catrambone finds astonishing. During their [first] 60 days in international waters, MOAS assisted nearly 3,000 people in jeopardy at sea. While an impressive figure, that’s still just a small proportion of the 207,000 people the U.N. refugee agency estimates set sail on clandestine voyages in the Mediterranean this year. That figure dwarfs the previous record of 70,000 people who attempted the voyage in 2011, after the Arab Spring sent the first wave of asylum-seekers towards Europe.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Changing Our DNA through Mind Control?
2014-12-16, Scientific American
http://www.scientificamerican.com/article/changing-our-dna-through-mind-control/

Findings from a new study published in Cancer by a Canadian group suggest that our mental state has measurable physical influence on ... our DNA. Dr. Linda E. Carlson and her colleagues found that in breast cancer patients, support group involvement and mindfulness meditation – an adapted form of Buddhist meditation in which practitioners focus on present thoughts and actions in a non-judgmental way ... are associated with preserved telomere length. Telomeres are stretches of DNA that cap our chromosomes and help prevent chromosomal deterioration. We want our telomeres intact. In Carlson’s study distressed breast cancer survivors were divided into three groups. The first group was randomly assigned to ... mindfulness meditation and yoga; the second to 12-weeks of group therapy; and the third was a control group, receiving just a 6-hour stress management course. Telomeres were maintained in both treatment groups but shortened in controls. Previous work hinted at this. More recent work looking at meditation reported similar findings. The biologic benefits of meditation in particular extend well beyond telomere preservation. Earlier work by Carlson found that ... mindfulness is associated with healthier levels of the stress hormone cortisol and a decrease in compounds that promote inflammation.

Note: Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


"Forgiveness Is Liberating": Desmond Tutu On Healing A Nation's Racist Past
2014-12-14, Yes! Magazine
http://www.yesmagazine.org/peace-justice/forgiveness-is-liberating-desmond-tu...

In the mid-90s, the South African Truth and Reconciliation Commission heard thousands of hours of testimony about human rights violations. The goal was to confront the crimes of apartheid while reconciling black and white South Africans who committed and suffered from them. Over the course of three years, more than 15,000 statements were taken. [Civil rights activist Angela] Davis hopes a similar process could help reconcile the wounds of deep, systemic American racism today. “To move toward a reconciled America, we have to do the work ourselves,” Davis wrote. So far, Davis’ piece has garnered overwhelming interest, with readers and leaders around the country offering to help establish such a commission. Here we offer a piece from the archives, an excerpt of [Archbishop Desmond] Tutu’s speech to the South African press club in 1997: This process has made a contribution to reconciliation, to healing, as the 1995 Promotion of National Unity and Reconciliation Act says. After the first hearing in East London, Matthew Goniwe’s brother came to me and said, “We have told our story many, many times already. But this is the first time that, after telling it, it is as if a huge weight has been lifted from our shoulders.” Now we will know what happened to the Cradock Four, the Pepco Three, Siphiwo Mtimkulu, Steve Biko, and others. Despite inquests and inquiries, all these truths had remained concealed. The TRC process has helped to expose the real truth, and this surely is helping to heal.

Note: Perhaps a truth and reconciliation commission would help to reveal and even heal all of the massive corruption taking place around the world. Read this article for more. Explore a treasure trove of concise summaries of incredibly inspiring news articles which will inspire you to make a difference.


Mindfulness
2014-12-14, CBS News
http://www.cbsnews.com/news/mindfulness-anderson-cooper-60-minutes/

There's a growing movement in America to train people to get around the stresses of daily life. It's a practice called "mindfulness" and it basically means being aware. Jon Kabat-Zinn is an MIT-trained scientist who's been practicing mindfulness for 47 years. Back in 1979, he started teaching mindfulness through meditation to people suffering from chronic pain and illness. That program is now used in more than 700 hospitals worldwide. Jon Kabat-Zinn: When your alarm goes off and you jump out of bed, what is the nature of the mind in that moment? Are you already like, "oh my God," your calendar pops into your mind and you're driven already, or can you take a moment and just lie in bed and just feel your body breathing. And remember, "oh yeah, brand new day and I'm still alive." So, I get out of bed with awareness, brush my teeth with awareness. When you're in the shower next time check and see if you're in the shower. You may not be. You may be in your first meeting at work. You may have 50 people in the shower with you. If you look at people out on the street, if you look at people at restaurants, nobody's having conversations anymore. They're sitting at dinner looking at their phone, because their brain is so addicted to it. So all of this is leading to a societal exhaustion. But if you're starting to think mindfulness is something you should start practicing, he says you may be missing the point.

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