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Not everyone pines for the days without cell phones, but what about social media? Would you erase social media from the history books if you could? If you said yes, you share the feelings of a staggering 46% of teenage respondents to a recent survey from the British Standards Institution (BSI), which also found that 68% of respondents said they felt worse when they spend too much time on their socials. Enter The Offline Club, (who ironically have 530,000 followers on Instagram) a Dutch social movement looking to create screen-free public spaces and events in cafes to revive the time before phones, when board games, social interaction, and reading were the activities observed in public. They also host digital detox retreats, where participants unplug from not only their smartphones, but computers too, and experience a life before the internet. BSI's research showed that out of 1,290 individuals aged 16-21, 47% would prefer to be young in a world without the internet, with 50% also saying a social media curfew would improve their lives. The Offline Club is taking advantage of this rising cross-cultural awareness and helps its followers replace "screen time with real time." Their founders envision a world where time spent in public is present and offline. It started in Amsterdam, but Club chapters quickly organized in Milan, Berlin, Paris, London, Barcelona, Brussels, Antwerp, Dubai, Copenhagen, and Lisbon. Anyone can start a club in a city.
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When Rodolfo "Rudy" Reyes went diving in the Cayman Islands in 2015, the experience changed his life. The highly decorated veteran had logged thousands of dives as a Special Ops Force Recon Marine in 18 years of service. But, as Reyes recalls, "As combat divers we operate at night, pushing 200 pounds of equipment, carrying massive weapons. It's very stressful and we focus on the mission – taking on the enemy." In the Caribbean, Reyes dove for the first time during daytime at his own pace, guided by his friend Jim Ritterhoff, who worked with the Central Caribbean Marine Institute. At the time, Reyes was struggling with depression, post-traumatic stress and substance abuse. "I had a really hard drug habit after all these intense combat tours," he admits, but diving in the Caymans, surrounded by vibrant marine life, reignited a sense of wonder. "It brought me back to life. It inspired the same kind of protective spirit and willingness to go fight in the battlefield that I used in the Marine Corps, but now I wanted to use that passion to fight for ocean conservation." In 2016, Reyes, Ritterhoff and Keith Sahm co-founded Force Blue, a nonprofit that recruits veterans – especially Navy SEALs and Special Operations divers with military dive training – to channel their skills into marine conservation. "We're learning to transfer combat diving expertise into protecting and providing refuge for this incredible aquatic environment," Reyes explains.
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Hemp is one of the most sustainable materials available to manufacturers because it's cheap to grow, uses little water, doesn't need any toxic pesticides, and can absorb more carbon than trees. Hemp batteries have their own advantages, too. These batteries use lighter and more widely available materials like sulfur, boron, and hemp instead of the heavy metals used in traditional lithium-ion batteries. Some EVs use a device called a supercapacitor, which stores energy through static electricity rather than a chemical reaction, like in conventional batteries. In these batteries, a material called graphene is used. But graphene is expensive. To create ... "cannabis cars," scientists use hemp bark – a waste product created by cannabis plants – and cooked it to make a substance that resembles graphene. Hemp lasts longer than graphene. It also stores more power and is easy to source. Son Nguyen, Bemp Research's founder, told EnergyTech that the company's lithium-sulfur battery can help solve shortages in the EV battery supply chain. "Sulfur is very abundant. Boron is also relatively abundant, with the biggest boron mine being in California," Nguyen said. "Being an American company, our focus right now is to make batteries for American electric vehicles, and we do not see any supply chain problems. Bemp batteries are less reliant on rare earth metals from around the globe and thus will help U.S. national security."
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Parents with small children, teenagers, and senior citizens clustered outside the door and waited to hear their ticket numbers called. They weren't there for books. They came to shop for groceries. Connected to the [Enoch Pratt Library], the brightly painted market space is small but doesn't feel cramped. Massive windows drench it in sunshine. In a previous life, it was a cafĂ©. Now, shelves, tables, counters, and a refrigerator are spread out across the room, holding a mix of produce and shelf-stable goods. On any given day, there's a range of produce, like collard greens, apples, onions, radishes, potatoes, and cherry tomatoes, plus eggs, orange juice, rice, bread, and treats like cookies and peanut butter crackers. As they exited, shoppers did not need to pull out their wallets: No one pays at Pratt Free Market. Launched in the fall of 2024, Pratt Free Market opens its doors every Wednesday and Friday and serves around 200 people per day. Anyone can pick up food at the store without providing identification or meeting income requirements. For Baltimore residents, 28 percent reported experiencing food insecurity last year–twice the national average. Pratt Free Market ... offers a mix of everything–from healthy, fresh produce to sweets. And every fourth Friday, the marker turns into "Pantry on the Go!", a farmers' market-style setup outside the library that offers fruits and vegetables. Last month ... they handed out onions, sweet potatoes, watermelons, celery, and apples.
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She has been at the bedside of over 1,000 people globally in their last moments of life–from her home in the U.S. to Thailand and Zimbabwe. O'Brien, a registered nurse, had an impulse to move into hospice care over two decades ago and has since worked as an oncology nurse and a death doula, supporting those at the end of life. O'Brien's recent book, The Good Death, aims to normalize the realities of death and the need to plan for the end. At the end of life, many people share what they didn't do but knew they always wanted to do, O'Brien says."We all are here for a purpose, and we all have gifts, and when we don't share them and act upon those, that's where the huge regret comes," O'Brien says. Not "dipping into the unknown" or trying something new is a factor of having an abundance mindset, she says. When we consider our time sacred and limited, we are less afraid to take action on something that may excite us. "One of the things we don't know is how many days we have," she says. "When you get that feeling, or you have something that you want to do, don't let your ego, the fear part of you, shut it down." Many people at the end of life regret not being vulnerable enough to let themselves be loved and give love. They often share that they could not reach a level of forgiveness with someone else or themselves, O'Brien says. It's essential to extend ourselves grace, know when to take ownership, and release guilt, she says. O'Brien encourages patients to envision the time they're struggling to let go of and ask themselves if they did what they could in the moment with the information and resources they had.
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Since the Israel-Hamas war, relationships between some students have been nowhere near brotherly, let alone collegial. Some students just aren't accustomed to contrary or controversial ideas and believe that even hearing them is harmful. What hasn't made headline news is the spike in civil discourse initiatives at campuses. Here's one gauge. At the Institute for Citizens & Scholars, a coalition of College Presidents for Civic Preparedness went from a handful of participants prior to Oct. 7, 2023, to well over 100 afterward. The likes of Harvard, Yale, the Massachusetts Institute of Technology, and the University of Michigan in Ann Arbor have launched civil discourse initiatives since the deadly Hamas attack that sparked the Israeli invasion of Gaza. One success story is the Dialogue, Inclusion, and Democracy (DID) Lab at Providence College in Rhode Island, run by Dr. Bevely and Professor Nick Longo. "With Mutual Respect" events feature two people on opposing sides of an issue. Panelists don't so much debate as endeavor to foster mutual understanding. In December 2020, Vanderbilt [University's] women's basketball team elected to protest for racial justice by staying inside the locker room during the national anthem. Vanderbilt ... facilitated structured dialogue between the basketball players and military veterans on the Nashville, Tennessee, campus. Some athletes shared experiences of racism and discrimination. Young men and women, some of whom had combat experience, explained why they felt so strongly about serving their country. The culture of civil discourse needs to be rooted in a relationship of trust. "If as a student, I'm challenging something, or I say something controversial, I'm going to have to trust you that you're not excluding me," says [Chancellor] Dr. Diermeier.
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Community currencies – alternative forms of money sometimes also referred to as local or regional currencies – are as diverse as the communities they serve, from grassroots time-banking and mutual credit schemes to blockchain-based Community Inclusion Currencies. Local currencies were common until the 19th century, when the newly emerging nation states transitioned to a centralized system of government-issued money as a way of consolidating their power and stabilizing the economy. Far from being a neutral system of exchange, a currency is a tool to achieve certain goals. Inequality and unsustainability are baked into our monetary system, which is based on debt and interest with practically all the money ... being created by private banks when issuing loans. Well-designed community currencies eliminate two main sources of financial inequality: money's perceived inherent value and the interest rates, which both incentivize people to hoard their money. Like the pipes that bring water to your house, money is the conduit that gives you access to goods and services. The value of money is created in the transaction. In 2015 it was estimated that almost 400 of them are active in Spain alone, and across Africa blockchain-backed systems, like the Sarafu in Kenya, help underserved communities do business without conventional money. Elsewhere, local currencies like the Brixton pound in the U.K. or BerkShares in Massachusetts are a way to keep money in the community, buffering it against the pressures of a globalized economy.
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In 2015, [Jo] Nemeth had quit her community development job, given the last of her money to her 18-year-old daughter Amy and closed her bank account. "I was 46, I had a good job and a partner I loved, but I was deeply unhappy," Nemeth says. "I'd been feeling this growing despair about the economic system we live in." Her "lightbulb moment" came when her parents ... gave her a book about people with alternative lifestyles. "When I read about this guy choosing to live without money, I thought, â€Oh my God, I have to do that!'" The first thing Nemeth did was write a list of her needs. "I discovered I really didn't need much to be comfortable. Then I just started ... figuring out how I could meet my needs without having any negative impacts." For the first three years, Nemeth lived on a friend's farm, where she built a small shack from discarded building materials before doing some housesitting and living off-grid for a year in a "little blue wagon" in another friend's back yard. Instead of paying rent, Nemeth cooks, cleans, manages the veggie garden and makes items such as soap, washing powder and fermented foods. And she couldn't be happier. She soon started tapping into the "gift economy" more deeply, giving without expecting anything in return, receiving without any sense of obligation. "That second part took a while to get used to," she says. "It's very different to bartering or trading, which involves thinking in a monetary, transactional way: I'll give you this if you give me that. I actually feel more secure than I did when I was earning money," she says, "because all through human history, true security has always come from living in community and I have time now to build that â€social currency'. To help people out, care for sick friends or their children, help in their gardens. That's one of the big benefits of living without money."
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An eco-friendly fitness trend that started in 2016 is now growing in popularity with its own world championship competition in Italy. Originating in Sweden, when Erik Ahlström began picking up litter while jogging in Stockholm, the term is a combination of the Swedish word plocka, which means "to pick up", and the English word "jogging". The activity of picking up litter while on your outdoor jog, has spread to other countries, and now an estimated 2 million people â€plog' regularly in over 100 countries. The workout adds bending, squatting, and stretching to the main action of running–with â€pliking' being the latest offshoot for hikers who want to clean up the trail. The third annual World Plogging Championship in 2023, resulted in approximately 6,600 pounds of litter (3,000 kg) removed from the environment around the city of Genoa. Later this year, a British team will be traveling to the competition with the goal of running the farthest and picking up the most rubbish. Claire Petrie recently kick-started her training with community events in her hometown of Bristol. "I love that you help the environment, the planet and meet new people," said the 48-year-old personal trainer who became passionate about combining health and the environment. "We want to grow plogging in as many cities as possible." During the past year, Claire's group, which plans to expand into other areas in Bristol but currently has an average of 9 people joining in, collected 220 pounds of trash (100 kg).
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A 2021 study published in Explore suggests that past life experiences have been reported across various parts of the world. Children often begin recalling past life memories around the age of 2 and gradually stop discussing them by about 9, when they're well into their schooling years. Many children describe events, names, families or places from their alleged past life. Many also recall violent or unnatural deaths in their previous life, and about 20% participants mention an "intermission" period between lives, with an average gap of 16 months between a previous death and rebirth. Children can also display skills or behaviors they haven't been taught, such as xenoglossy (speaking a language they've never learned). Research on near-death experiences, published in the Journal of Near-Death Studies, also suggests that survivors sometimes experience past-life memories, similar to those that young children in past-life recollection studies recall. Mr. David Moquin ... was in a coma and hospitalized with double pneumonia. "During that time, I experienced at least two events that felt like past lifetimes. The one that has haunted me for the past 24 years was that of burning to death in an airplane crash. Many years later a psychic told me that in my last lifetime I died landing a fighter plane on an odd single digit day in November 1944. I was born December 21, 1944," Moquin explains. "My daughter, hearing the recording of the reading, googled and found that Captain Fryer was the only pilot that died on an odd single digit day that November, and that he died trying to land his burning P-51 Mustang. My favorite plane has always been the P-51. The model sits on my desk. My daughter asked me questions and I seemed to know the names of my wing commander, squadron commander, mother and father."
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Benjamin Ree's "The Remarkable Life of Ibelin" ... is a rare and beautiful thing: a moving documentary that excavates the question of the "real" in a profoundly humanistic and unconventional way. [The film] is about Mats Steen, a Norwegian man who died in 2014 at the age of 25. Mats lived out his final years nearly immobilized, the result of being born with Duchenne muscular dystrophy. Mats left behind something for his family to find: the password to his blog. Robert and Trude, Mats's mother, logged in to leave a note for any readers about his passing. What happened shocked them: They began to receive emails from people all over Europe, an outpouring of love and tribute to Mats, whom everyone called "Ibelin." They were players in World of Warcraft, members of the same guild – or "community of friends," as one participant puts it – which called itself Starlight. Mats played as a burly, friendly man he called Ibelin. Mats, as Ibelin, was involved in other players' lives. A significant friend is Lisette, who lives in the Netherlands and met Mats in the game when they were both teenagers. Another is Xenia-Anni, a Danish mother who struggled to connect with her son Mikkel, in part because of his autism, until they met Mats in the game. Gaming wasn't a distraction, but a life, a place where [Mats] could express all the complex parts of his personality that the physical world couldn't accommodate. All of these people and many others tell Ree that they received wise advice from Ibelin that changed their lives. They built real friendships and had real fights and worried about one another.
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"Hospitals are the ugliest places in the world," says Jacques Herzog. "They are a product of blind functionalist thinking, while neglecting basic human needs." Welcome to Zurich's remarkable new children's hospital, the Kinderspital – or "Kispi" for short – a 14-year endeavour to revolutionise how we think about the architecture of healing. It is not trying to be a fancy hotel, like some private hospitals. It is just a place where simple things like the quality of light and views, the scale and proportion of spaces and the texture of materials have been thought about with immense care, and honed to make the experience as pleasant as possible for everyone. The firm [Herzog & de Meuron] completed an impressive, yet oddly undersung, rehabilitation clinic in Basel in 2002, and is now building a huge amoeba-shaped hospital in Denmark as well as a terracotta-clad ziggurat teaching hospital in San Fransisco. "I am totally convinced that architecture can contribute to the healing process," [Herzog says]. The 600-strong practice has been quietly tackling the topic of healthcare for the last two decades. Kispi ... is unlike any other hospital. The rooms have a more domestic feel than typical hospital rooms, like being in the attic of an alpine chalet. They have big picture windows and clever window seats that can be pulled out to become beds, giving weary parents a place to sleep. Having a sloped wooden roof and natural light makes a huge psychological difference when you're lying in bed staring at the ceiling all day. Fun porthole windows at child height can be opened for natural ventilation, while every room has an en suite bathroom. Wooden floors add a sense of warmth in contrast to the usual stark vinyl – and they're just as hygienic, coated with ultra-hardwearing polyurethane. "We've tried to make the architecture address the curiosity of children," says Christine Binswanger, partner in charge of the project.
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Revving their engines, the Bikers Against Child Abuse love to ride, and they love to make a difference by helping children who have been abused. It is about giving them back some of the power balance that has been stolen from them, giving them back some of the childhood that has been stolen from them," says Bikers Against Child Abuseâ€s Tom Goudreau, whose road name is â€Motown'. The Bikers Bikers Against Child Abuse – BACA for short – has chapters all over North America and around the world. Children they help are welcomed in a special ceremony and they can reach out for help whenever they need it. "They get a road name like we have, and two primaries who will be responsible, 24/7, for that child whenever they need it," Motown says. "We'll be there at three o'clock in the morning, if necessary." It's something Motown wishes he had had as a child after being abused by a family member. "A lot of us are survivors," he says. "The number one thing that people say to us around the world is, I wish you were there when I was a kid. That's usually with a tear in their eye. Child abuse is epidemic. We need to face the facts. This happens everywhere. That's why we're in 19 countries around the world because child abuse is everywhere." "It's tough when you see a small child who's wounded, needs help, but when you see them, change from that small child to somebody who's empowered, it's the best feeling in the world," [a member] adds.
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A wave of local democracy is sweeping across Europe. On the streets of Hull ... democracy is coming to life through people's assemblies. Assemblies are public meetings where local people get together to discuss and decide on a specific issue, without political interference or hidden agendas. These assemblies can help us fundamentally rethink how we make decisions in our society, and create strong, active communities in the process. To survive ecological breakdown and the collapse of our failing economy, we need both, urgently. The culture war has gained a lot of ground. Overcoming these divisions is one of our biggest, most pressing challenges. Through assemblies, it's possible to form self-organising communities where we lift each other out of the conditions that these ideologies prey on. Where we are forced to work alongside people we disagree with or even dislike, and organise positive initiatives that feed us, lower our energy bills, give us purpose and contribute to a stronger community spirit. Our assembly ground rules ask us to look for what we have in common, and there is a wealth of agreement to be found if you care to look for it. Cooperation Hull is holding Neighbourhood Assemblies across the city, and in each one we are learning what happens when a room full of strangers upend social norms to break bread, hold hands (an ice-breaker) and voice their honest opinions on the most important questions of our time. Soon we will launch the first citywide assembly: hundreds of people weighing in on a big issue, then attempting to make practical changes with the help of local organisations – and there are groups like us popping up from Cornwall to Glasgow, and Italy and Germany, too. The potential of assemblies is nothing short of revolutionary. It is the potential to change everything.
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Efficiently run food supply chains can positively impact communities and lives across the globe. Real-time tracking supports sustainability, prevents food waste, and ensures compliance with environmental, social and governance (ESG) standards. Communication throughout the supply chain can help producers earn fair compensation for their efforts. Traditional approach to food supply chain management face challenges to efficiency, security and transparency. The consequences can be dire, from food waste to death by contamination. Blockchain technology can provide much-needed transparency, traceability and privacy, as well as co-ordination across disparate parties, enabling greater food access and quality improvements across the global supply chain. Built on a blockchain backend, Silal Fresh adopted a comprehensive traceability solution that utilizes consumer apps, a web-based dashboard, and integration with existing supply chain management systems. This significantly improved identifying and flagging delays in their deliveries, as well as increased satisfaction, trust and brand loyalty. They even added tracking to each piece of produce so that a consumer could pick up a vegetable, scan a QR code, and see that food item's journey. Ultimately, increased transparency and traceability can save lives. With improved traceability, food recalls can happen faster, and the source of contamination can be determined quicker.
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There is a massive battery right under your feet. Unlike a flammable lithium ion battery, though, this one is perfectly stable, free to use, and ripe for sustainable exploitation: the Earth itself. While temperatures above ground fluctuate throughout the year, the ground stays a stable temperature, meaning that it is humming with geothermal energy. "Every building sits on a thermal asset," said Cameron Best, director of business development at Brightcore Energy in New York, which deploys geothermal systems. "I really don't think there's any more efficient or better way to heat and cool our homes." A couple of months ago Eversource Energy commissioned the US's first networked geothermal neighbourhood operated by a utility, in Framingham, Massachusetts. Pipes run down boreholes 600-700ft (about 180-215 metres) deep, where the temperature of the rock is consistently 55F (13C). A mixture of water and propylene glycol ... pumps through the piping, absorbing that geothermal energy. Heat pumps use the liquid to either heat or cool a space. If deployed across the country, these geothermal systems could go a long way in helping decarbonise buildings, which are responsible for about a third of total greenhouse gas emissions in the US. Once a system is in place, buildings can draw heat from water pumped from below their foundations, instead of burning natural gas. The networks ... can be set up almost anywhere.
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Dr. Kate Mulligan is the Senior Director of the Canadian Institute for Social Prescribing (CISP), a new national hub created to support health care providers and social services professionals to connect people to non-clinical supports and community resources. Mulligan ... led one of Canada's first social prescribing projects. "They have a conversation with someone with expertise [like a doctor] to determine a plan, and get support to follow through on something non-clinical that benefits their health. It should be happening systematically, as a regular part of our health system," [said Mulligan]. Someone experiencing food insecurity or an illness like diabetes can be prescribed fresh foods. That could mean a voucher for your local farmers' market, a food box delivery to your home or a credit card that you can spend at the regular grocery store. Social prescribing also means making sure the provided food is culturally appropriate ... thinking about possible connections to include and benefit local farmers. A small community largely inhabited by retirees – lots of people ending up living alone without a strong support network – implemented social prescribing. An older man was diagnosed with depression after his wife died. He kept going for primary care, but really what he was experiencing was unsupported grief. Through social prescribing, he was connected with a fishing rod and a fishing buddy. This is like a $20 intervention. Within a fairly short time, he got off his medication and reconnected with other services too – built friendships, got connected to other community offerings. The health centre started developing their own services, like grief support cooking classes for older grieving widows.
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When you are a child who has been abused by people who are supposed to protect you, how do you feel safe? That question is the heart of Bikers Against Child Abuse International (B.A.C.A.), an organization dedicated to creating "a safer environment for abused children." With specific training and extensive security checks, the frequently big and burly members of B.A.C.A. serve as protectors of chid abuse survivors. They take a photograph with the child, which the child keeps to remind them that they have family to call on. They serve as escorts when kids feel frightened to go somewhere. They show up at court hearings to help kids feel less intimidated. And check out the B.A.C.A creed to see how dedicated these folks are to this work: "I am a Member of Bikers Against Child Abuse. The die has been cast. The decision has been made. I have stepped over the line. I won't look back, let up, slow down, back away, or be still. My past has prepared me, my present makes sense, and my future is secure. I'm finished and done with low living, sight walking, small planning, smooth knees, colorless dreams, tamed visions, mundane talking, cheap giving, and dwarfed goals. I no longer need pre-eminence, prosperity, position, promotions, plaudits, or popularity. I don't have to be right, first, tops, recognized, praised, regarded, or rewarded. I won't give up, shut up, let up, until I have stayed up, stored up, prayed up, paid up, and showed up for all wounded children."
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Trine Krebs is sometimes called "the leek woman," or even Miss Dry-Legume, of Denmark. The 48-year-old has for decades traveled around the country as, in her words, a "food inspirer," proselytizing about all things vegetables. So when, in October 2023, the Danish government published the world's first ever national action plan for shifting towards plant-based diets, Krebs was ecstatic. The Danish government has three main goals: to increase demand for plant-based foods, to develop supply for plant-based foods, and to improve how all the different stakeholders – from scientists to farmers and chefs, food sociologists, and nutrition experts – in this nascent domestic industry are working together. Danish authorities see reducing meat and dairy consumption as key to reaching the Nordic state's goal of cutting carbon emissions by 70 percent before 2030, when compared to 1990. The climate think tank Concito estimates that more than half of Denmark's land is used for farming and that agriculture accounts for about a third of its carbon emissions. Yet a published in 2021 found that the emissions made by producing plant-based foods are roughly half the amount incurred by meat production. Denmark believes ... that the necessary shift toward plant-based eating also offers a massive economic opportunity. If the country were to gain a three percent share of the global plant-based food market, it could create up to 27,000 jobs.
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Can you eat a diet that's good for your health and good for the planet? A new study suggests that it's possible. It found that people who ate mostly minimally processed plant foods such as nuts, beans, fruits, vegetables, whole grains and olive oil, along with modest amounts of meat, fish, eggs and dairy, had lower rates of premature death from heart disease, cancer and other chronic diseases. At the same time, their diets had a smaller environmental footprint because they consisted of foods that were grown using relatively less land and water and that were produced with fewer greenhouse gas emissions. The study ... was inspired by a landmark 2019 report from the EAT-Lancet Commission, which designed a "Planetary Health Diet" capable of sustaining 10 billion people and the planet by 2050. The planetary health diet, in broad strokes, encourages people to eat more plants and whole foods alongside small portions of meat and dairy. People whose eating habits most closely adhered to the planetary health diet were 30 percent less likely to die prematurely compared to people who ate the lowest amounts of foods that form the basis of the planetary health diet. Planetary health eaters had a 10 percent lower risk of dying from cancer, a 14 percent lower likelihood of dying from cardiovascular diseases, a 47 percent reduction in the risk of dying from lung disease, and a 28 percent lower likelihood of dying of Alzheimer's disease and other neurodegenerative disorders.
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